北京市十一顺义学校2024-2025学年高一上学期期中英语试卷（含解析）
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2024-2025学年北京市十一顺义学校高一上学期期中英语试卷
总分：100 （卷面） 时间：90分钟
第一部分 词汇 （共20分）
一、（共6分，每小题1分）
用方框内所给词组的适当形式填空。
get ahead on the plus side suffer from as a result apply for all sorts of
1. If you want to ________ the job, you must meet the following requirements.
2. With the aim of ________ in this company, you need to work hard.
3. He ________ great injury in his back so he had to give up his training.
4. At that moment, ________ thoughts were running through my head.
5. Living with a foreign family means that you have to speak their language, and ________, you improve fast.
6. The job doesn’t pay very well, but ________, the hours are very convenient.
二、根据首字母和汉语提示，用单词的正确形式填空，并将单词的完整形式写在答题卡的相应位置。（共6分，每小题1分）
7. The patients sang high praise for the doctors and nurses who were devoted to their r________ （康复，痊愈）. (根据中英文提示填空)
8. It’s a senior secondary school uniform whose logo f________ （以……为特色） a bull. (根据中英文提示填空)
9. The new chapter of this book had been finished by the writer two days ahead of s________ (日程表). (根据中英文提示填空)
10. Last week, our school o________ (组织) an English Spelling Competition. (根据中英文提示填空)
11. It is typical for her to give a p ________ (报告) standing in one place instead of moving around. (根据中英文提示填空)
12. All in all, shopping is no longer just a n________ (必需品); it has become a form of entertainment. (根据中英文提示填空)
三、根据汉语提示，将下列剧组翻译成英语。（共8分每小题2分）
13. 离开的想法曾在脑中闪过，但是他很快放弃了这个念头，并找到了应对挑战的办法。
14. 购物前可以比较不同网络商家的质量和价格，是非常方便的。（汉译英）
15. 我期待尽快知道你的近况。(汉译英)
_______________________________________________________________________________
16. 我总是在所有课上专心听讲积极思考，这样放学后我有更多可支配的时间做我感兴趣的事。(汉译英)
_______________________________________________________________________________
第二部分 语法 （共15分）
四、阅读下列短文，根据短文内容填空。在未给提示词的空白处仅填写1个适当的单词，在给出提示词的空白处用括号内所给词的正确形式填空
A
阅读下面短文，根据短文内容填空。在未给提示词的空白处仅填写1个适当的单词，在给出提示词的空白处用括号内所给词的正确形式填空。
On a cold winter night before the New Year, Jane’s father asked her to sit by him and ___17___ (apologize) to her for missing out on too many important moments in her life. That was out of Jane’s expectation. However, Jane also asked for her father’s forgiveness ___18___ she realized that she had not comforted and supported her father in time. Then they entered the New Year, for the first time, as father and daughter. Since then, they ___19___ (understand) each other better.
B
阅读下面短文，根据短文内容填空。在未给提示词的空白处仅填写1个适当的单词，在给出提示词的空白处用括号内所给词的正确形式填空。
Nowadays, teenagers are faced with a variety of problems. Some students suffer from much stress and they often feel ___20___ (depress). Their stress mainly comes from peer pressure, social pressure and pressure from studies. ___21___ (reduce) pressure, they should eat well and exercise often. If they are so stressed that they can’t function properly, they need to seek professional help. Other students are addicted into the Internet. They make a lot of friends ___22___ social media. However, they can’t tell ___23___ these friends are real ones or not. They should drag themselves away from the Internet from time to time.
C
阅读下面短文，根据短文内容填空。在未给提示词空白处仅填写1个适当的单词，在给出提示词的空白处用括号内所给词的正确形式填空。
Jim is a couch potato. He spends sixteen or seventeen hours a day ___24___ (watch) various TV programs. In the morning, he chooses to watch programs for ___25___ (child) and old movies. For lunch, he ___26___ (have) biscuits and watches news. In the afternoon, he often switches to old movies. He even takes a portable TV when he walks his dog. And in the evening, he watches TV series or sport. He usually switches off the TV at about two o’clock.
第三部分 阅读理解 （共两节，33分）
第一节 （共15小题，共23分）
五、阅读下列短文，从每题所给的选项中，选出最佳选项，并在答题卡上将该项涂黑； 或者根据短文内容回答问题。
A
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Diverse Fitness Classes
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Cutting-Edge Facilities
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27 What are the trainers at Energetic Edge Workout devoted to doing
________________________________________________________________________________
28. Which of the following is NOT a factor （因素） that makes the fitness classes engaging and motivating
A. The latest cardio machines. B. Classes of diverse intensity levels.
C. Experienced and inspiring instructors. D. The sense of energy and friendship during workouts.
29. What does the underlined word “cutting-edge” mean (no more than 5 words)
________________________________________________________________________________
30. What is the main purpose of writing this passage
________________________________________________________________________________
B
On a cold morning in May, I received a fascinating email from a high school friend, inviting me to a 10-day all-female surfing adventure in Portugal. The offer was irresistible (不可抗拒的), and I instantly knew my answer was yes. The trip seemed simple enough. Ten women, ranging from 30 to 45 years old, all strangers, will gather on the Portuguese coast to embrace the challenge of surfing the Atlantic waves. As a travel enthusiast, I quickly sought permission from my boss for this once-in-a-lifetime journey.
Through my 33 years, I’ve observed a common adult tendency: we often limit ourselves to refining (改进) skills we already possess. There’s a certain pride in improving our expertise (专业知识), becoming increasingly knowledgeable in our chosen fields, yet unintentionally, this focus often leaves other skills undeveloped and leads to neglecting other areas of potential growth.
Two days later, I arrived in Ericeira, a charming surf town, where I met my surfing group. Despite our different personalities and backgrounds, we were all united in a persistent desire to challenge ourselves, learn, suffer and grow.
The shores at Eeenriceira, where the beginners learn to surf, are shallow and covered with slippery rocks. They make for soft er waves but are difficult to navigate (驾驭). Guided by our amazing coaches, together, we faced the waves. Sometimes, it poured with rain, and the waves crashed around us, but we were still out there. And with every slip and fall, words of encouragement filled the air. Honestly, I probably spent most of my days frozen to the bone, but that didn’t matter because a new level of genuine joy and personal achievement had been unlocked.
Learning a new skill taught me the humbleness that can come from doing badly at something new, and the pride that develops when you finally manage to grasp something you’ve been working on. While surfing might not be my calling, trying it out inspired me to take more risks in life, to step outside of my comfort zone and to never stop believing in myself. You never know what you’re capable of if you don’t go out there and try.
31. What motivated the author to join the surf trip to Portugal
A. The opportunity to improve existing skills.
B. The need to reconnect with a high school friend.
C. The chance to undertake work duties in Portugal.
D. The desire to embrace a challenge and learn a new skill.
32. According to the writer, what problem may an adult have if he focuses on just one area of expertise (no more than 10 words)
________________________________________________________________________________
33 Which of the following words best describe the writer’s experience with surfing
A. Boring and conventional. B. Challenging but fulfilling.
C. Demanding and annoying. D. Calming but unpredictable.
C
It may feel unforgivably rude to reject an invitation — even one to an event you would much prefer not to attend — but people often overestimate the social consequences of saying “no”.
In one experiment, the researchers asked participants to read a scenario (脚本) where they either invited or were invited by one of their friends to dinner on a Saturday night at a local restaurant with a celebrity chef. The participants who were given the invitation were told to imagine they declined because they already had plans during the day and wanted to spend a night at home relaxing. The participants who imagined giving the invitation were told their friends declined for the same reason. “Across our experiments, we consistently found that invitees often overestimate the negative consequences that may arise in the eyes of inviters after declining an invitation,” Julian Givi, a professor said.
In another experiment, the researchers recruited (招募) 160 people to participate in what was called a “couples survey” with their significant other. Of the couples who participated, 4% had been together for less than six months, 1% six to 12 months, 21% one to five years and 74% had been together for more than five years. Regardless of the length of the couples’ relationship, the researchers found that the person who rejected their partner’s invitation to a fun activity tended to believe that their partner would be angrier or more likely to feel as if the rejection meant they did not care about their partner than they actually did.
The researchers believe their findings show people consistently overestimate how upset someone will be when they decline an invitation, even if they have a long-standing, close relationship.
Givi says that people could benefit from turning down invitations on occasion when it could help them avoid burnout, as doing so will not necessarily have the major consequences they expect it will. “Burnout is the real thing, especially around the holidays when we are often invited to too many events,” he said. “Don’t be afraid to turn down invitations once in a while. But, keep in mind that spending time with others is how relationships develop, so don’t decline every invitation.”
34. How did the researchers conduct the first experiment mentioned in the passage
A. By asking participants to invite their friends.
B. By analyzing the data of declining consequences.
C. By recording the invitation refusals of participants.
D. By offering participants an imaginary life situation.
pared with the first experiment, what does the second experiment focus more on
A How partners decline an invitation.
B. What couples care about during an invitation.
C. Whether relationships affect the refusal of an invitation.
D. Why partners feel angry about the refusal of an invitation.
36. According to Julian Givi, what are the benefits of turning down invitations occasionally (no more than 10words)
________________________________________________________________________________
37. What might be the best title for the text
A. How to Decline in a Polite Way B. How to Send a Proper Invitation
C. Why Not Refuse That Invitation D. Why Shouldn’t We Refuse That Invitation
D
Victor Frankl, the author of Man’s Search for Meaning, once wrote, “Everything can be taken from a person but one thing: the last of human freedoms — to choose one’s attitude in any given set of circumstances. Frank was right. Attitude is a choice. You could be faced with a thousand problems, many or most over which you have absolutely no control. However, there is always one thing you are in complete and absolute control of and that is your own attitude.
To be honest, it wasn’t until I was in my late 20s that I finally understood its full impact. All through my teens and into my early adult life, I can’t tell you the number of times that I heard, “Bob, if you’d just change your attitude, you would do a lot better.” At that time, I didn’t know what attitude was, let alone know how to change it!
Attitude and results are inseparable. They follow one another as night follows day. One is the cause, while the other, the result. There is a term we use to distinguish this “cause and effect” relationship, which is called the Law of Cause and Effect. Simply stated, if you think in negative terms, you will get negative results; if you think in positive terms, you will achieve positive results. Some people always see wrong things in the world. These individuals are quick to blame circumstances or other people for their problems, rather than accepting responsibility for their life and their attitude. Thus, it would appear as if they were born with bad luck and it has followed them around their whole life. However, there are others who are forever winning and living the good life. They are the real movers and shakers who make things happen. They seem to go from one major accomplishment to another. They’re in control of their life. Their wins are a matter of choice.
You can experience that kind of life as well, you only need to decide. Dorothea Brand once said, “Act as if it were impossible to fail,” and I challenge you to do so. By simply becoming aware that you can choose your thoughts each and every day, you will change your entire outlook. You have the power to choose an abundant life no matter what your circumstances are. Don’t wait to experience all the wonderful things the universe has in store for you. Start today by working on your attitude and welcome the abundant life that you are meant to lead.
38. What’s the main idea of Paragraph 1 (no more than 10 words)
________________________________________________________________________________
39. Why does the writer use the example of himself in Paragraph 2
A. To prove attitude changes on its own. B. To show attitude is important to the old.
C. To show understanding attitude takes time. D. To prove the author himself was very stubborn.
40. What can we learn from the Law of Cause and Effect
A. Our attitude plays a crucial role in determining the outcomes we experience.
B. Luck and chance also play an incredibly important role in the results we get.
C. Blaming external circumstances can actually bring benefits to our mental health.
D. Negative attitudes may occasionally bring positive results due to external factors.
41. What is the writer’s attitude towards those who believe in the power of positive mindsets (心态)
A. Doubtful. B. Objective. C. Supportive. D. Disapproving.
第二节 （共5小题；每小题2分，共10分）
六、根据短文内容，从短文后的七个选项中选出能填入空白处的最佳选项，并在答题卡上将该项涂黑。选项中有两项为多余选项。
It’s no surprise that there’s a link between exercise and mental health. But scientists have now made it official: research has found a direct connection between movement and mood. Why does exercise hold so many benefits for our mental health ____42____.
When our muscles tighten, chains of amino acids (氨基酸) called myokines (肌细胞因子) are released into the bloodstream. ____43____. This communication increases adaptation to stress, reduces symptoms of anxiety and has a direct effect on depression.
A recent study published in the British Journal of Sports Medicine showed that treatment for depression can be much more effective when physical activity is added to the usual care. ____44____. “While exercise is not a substitute for professional mental health treatment, physical activity can complement and enhance the effects of the treatment,” says lead researcher Ben Singh, a research fellow at the University of South Australia. He says regular exercise in a group setting can boost self-esteem and decrease feelings of isolation and loneliness.
Exercise helps build key connections between the networks within the brain too. ____45____. Studies have shown that physical activity stimulates creativity, sharpens judgement skills and improves mental energy. It can also help to slow age-related cognitive decline, possibly even slowing the pace of developing Alzheimer’s disease.
____46____. In this way you’ll keep going back to them. Experts suggest that you aim for a minimum of 10 to 30 minutes, three to five days each week. Getting sweaty is good for your body and mind.
A. It can improve overall cognitive performance
B. They help your muscles and organs communicate
C. The answer, studies say, lies in our brain chemistry
D. Here are the suggestions that you are supposed to pay attention to
E. It is amazing to consider how moving our bodies can affect our minds
F. To get the biggest health boost, the key is to be engaged in sports you enjoy
G. Participants found benefits after 12 weeks of exercising for 30 to 60 minutes a day
第四部分 书面表达 （共两节，32分）
第一节 （共4小题，第49、50题各2分，第51题3分，第52题5分，共12分）
阅读下面的短文，根据题目要求用英文回答问题。
Marva Collins’ journey as a teacher began in the 1960s, when she was assigned to teach at a public school in Chicago. At the time, the school was troubled by low academic standards and misbehavior of the students. Despite these challenges. Collins was determined to help those students labeled as “difficult” or “at-risk”. Believing that every student had the potential to learn and succeed, she set out to create a classroom environment that would foster a love of learning, a sense of discipline, and a belief in oneself.
Collins first established a rigorous academic curriculum that would challenge her students to reach their full potential. She taught her students traditional subjects and also emphasized critical thinking, problem solving, and creativity. Her teaching methods were highly effective, and students soon began to show remarkable progress.
But Collins’ greatest achievement was the founding of the Westside Prep School, which she started in 1975. The school provided a safe and nurturing environment where students could thrive academically and socially and therefore it was considered as the “haven for learning”.
At the Prep School. Collin s stressed the importance of discipline and hard work. She expected her students to arrive on time, in uniform, and ready to learn, and she installed in them a sense of responsibility and accountability. Collins also emphasized the importance of building relationships between teachers and students. She believed that strong relationships were the foundation of effective teaching, are she encouraged her teachers to personalize their instruction based on the students’ individual differences.
Under her leadership, the Prep School became known for its high academic standards and its ability to help struggling students. Many of the school’s graduates went on to attend top colleges and universities, and some went on to become leaders in their fields.
Collins’ impact on education was recognized by educators around the world. Today, her legacy lives on. Her emphasis on discipline, hard work, and relationships continues to be a model for effective teaching, and her belief in the potential of every student continues to inspire educators to make a difference in the lives of the at-risk students.
47. What challenges did Collins face as a new teacher
_____________________________________________________________________________
48. Why was the Prep School considered the “haven for learning”
_____________________________________________________________________________
49. Please decide which part is false in the following statement, then underline it and explain why.
To achieve effective teaching, Collins encouraged her teachers to build strong relationships with the students and teach them as a whole.
_____________________________________________________________________________
50. Which one of Collin’s teaching beliefs impresses you most Why (In about 40 words)
_____________________________________________________________________________
第二节
八、写作。
51. 假设你是红星中学高一学生李华，你的英国笔友Chris在给你的邮件中提到他最近在准备一个重要的考试，心理压力很大，很苦恼，希望得到你的帮助。请你给他回信，内容包括：
1. 安慰对方；2. 给出相应的建议。
注意：1. 词数100左右；
2. 开头和结尾已给出，不计入总词数。
Dear Chris,
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
答案版
1. apply for
2. getting ahead
3. suffered from
4 all sorts of
5. as a result
6. on the plus side
【1题】
考查动词短语。句意：如果你想申请这份工作，你必须满足以下要求。固定短语want to do sth想要做某事，根据“you must meet the following requirements (你必须满足以下要求)”可知， apply for“申请”合乎题意。故填apply for。
【2题】
考查动词短语。句意：为了在这个公司出人头地，你需要努力工作。根据“you need to work hard(你需要努力工作)”可知，你需要努力工作是为了在这个公司出人头地，with the aim of doing sth目的是……，设空处应为动名词的形式作介词of的宾语，get ahead“超过，领先”合乎题意。故填getting ahead。
【3题】
考查动词短语。句意：他的背部受了重伤，所以他不得不放弃训练。设空处为句子的谓语，根据“so he had to give up his training (所以他不得不放弃他的训练)”可知，他的背部受了重伤，叙述过去发生的事，时态为一般过去时，设空处为动词的过去式的形式。故填suffered from。
【4题】
考查固定短语。句意：在那一刻，各种各样的想法在我的脑海里闪过。设空处后为名词复数thoughts，根据“running through my head(在我的脑海里闪过)”可知，各种各样的想法在我的脑海里闪过；all sorts of“各种各样的”合乎题意。故填all sorts of。
【5题】
考查介词短语。句意：和外国家庭生活意味着你必须说他们的语言，因此，你进步得很快。根据空后“you improve fast(你进步得很快)”可知，as a result“因此”合乎题意。故填as a result。
【6题】
考查介词短语。句意：这份工作报酬不高，但好处是，工作时间很方便。根据后句“the hours are very convenient(工作时间很方便)”可知，这是这项工作的好处，on the plus side“好的一面”合乎题意。故填on the plus side。
7. The patients sang high praise for the doctors and nurses who were devoted to their r________ （康复，痊愈）. (根据中英文提示填空)
recovery##ecovery
考查名词。句意：病人们高度赞扬了致力于他们康复的医生和护士。根据句意及汉语提示，可知为recovery。设空处为介词to的宾语，应用名词的形式，表示抽象概念为不可数名词。故填recovery。
8. It’s a senior secondary school uniform whose logo f________ （以……为特色） a bull. (根据中英文提示填空)
features##eatures
考查动词。句意：这是一件高中校服，它的标志是一头公牛。根据句意及中英文提示，可知为动词feature。设空处为whose引导的定语从句的谓语，先行词为uniform，叙述客观事实，时态为一般现在时，主语为logo，结合主谓一致。故填features。
9. The new chapter of this book had been finished by the writer two days ahead of s________ (日程表). (根据中英文提示填空)
schedule##chedule
考查名词。句意：作者提前两天完成了这本书的新篇章。根据单词首字母以及句意“提前”，可知应填名词schedule，作宾语，短语ahead of schedule“提前”。故填schedule。
10. Last week, our school o________ (组织) an English Spelling Competition. (根据中英文提示填空)
organized##rganized##organised##rganised
考查动词。句意：上周，我们学校组织了一次英语拼写比赛。根据中英文提示可知，organize/organise“组织”，动词，根据时间状语“Last week”可知句子使用一般过去时，故填organized/organised。
11. It is typical for her to give a p ________ (报告) standing in one place instead of moving around. (根据中英文提示填空)
presentation##resentation
考查名词。句意：她的典型做法是站在一个地方做报告，而不是四处走动。根据首字母及汉语提示可知，此处使用名词presentation，可数名词，作宾语，由空前a可知，应用单数形式。故填presentation。
12. All in all, shopping is no longer just a n________ (必需品); it has become a form of entertainment. (根据中英文提示填空)
necessity##ecessity
考查名词。句意：总而言之，购物不再只是一种必需品；它已经成为一种娱乐形式。空前是不定冠词，所以空处应填名词作表语，根据所给中文提示词和首字母，应是necessity意为“必需品”，根据空前a可知，用单数形式。故填necessity。
The thought of leaving once flashed through his mind, but he quickly gave up on the idea and found ways to deal with the challenges.
考查并列句。分析句子可知，本句的前句“离开的想法曾在脑中闪过”，与后面的“但是他很快放弃了这个念头，并找到了应对挑战的办法“是转折关系。因此可用but把前后两句连接起来。前一句可译为“The thought of leaving once flashed through his mind” 而后面可译为“he quickly gave up on the idea and found ways to deal with the challenges.”，再用连接词but连接起来。故本句可译为：The thought of leaving once flashed through his mind, but he quickly gave up on the idea and found ways to deal with the challenges.
14. 购物前可以比较不同网络商家的质量和价格，是非常方便的。（汉译英）
It is convenient to compare the quality and prices from different online shops before buying.
考查形容词、动词、it作形式主语和非谓语动词。表示“方便的”应用形容词convenient；表示“比较”应用动词compare ；表示“比较质量和价格”应翻译为compare the quality and prices；介词短语“ from different online shops(不同网络商家的) ”作后置定语修饰名词prices；根据句意“购物前可以比较不同网络商家的质量和价格”这件事情是非常方便的，应该用it作形式主语，动词不定式“to compare the quality and prices from different online shops”是真正的主语，表示“购物前”应用介词before后跟动名词buying。故翻译为It is convenient to compare the quality and prices from different online shops before buying.。
15. 我期待尽快知道你的近况。(汉译英)
_______________________________________________________________________________
I look forward to hearing about you as soon as possible.
考查固定短语、时态。“期待”用短语look forward to，因句子表示的是目前的期待的状态，使用一般现在时，“I look forward to...”表示“我期待着……”，其中to是介词，后接动名词形式作宾语；“知道”用短语hear about sb，“尽快”表达为as soon as possible。故翻译为I look forward to hearing about you as soon as possible.
16. 我总是在所有课上专心听讲积极思考，这样放学后我有更多可支配的时间做我感兴趣的事。(汉译英)
_______________________________________________________________________________
I always concentrate on listening and actively think in all my classes, so that I have more disposable time to do what I’m interested in after school.
考查状语从句，宾语从句和动词短语。根据所给中文句子，可使用so that引导的结果状语从句，“我总是在所有课上专心听讲积极思考”为主句，“专心听讲”作谓语，用动词短语“concentrate on listening”，“积极思考”为并列谓语，译为“actively think”，描述经常性的动作，用一般现在时，译为“I always concentrate on listening and actively think in all my classes”，“这样放学后我有更多可支配的时间做我感兴趣的事”为so that引导的结果状语从句，“可支配的时间”作宾语，用形容词disposable作定语修饰，“做我感兴趣的事”用不定式to do后接宾语从句“I’m interested in”，从句缺少宾语，用what引导，译为“so that I have more disposable time to do what I’m interested in after school”。故译为：I always concentrate on listening and actively think in all my classes, so that I have more disposable time to do what I’m interested in after school.
17. apologized
18. because
19. have understood
【17题】
考查动词时态。句意：在新年前的一个寒冷的冬夜，简的父亲让她坐在他身边，并为错过了她生命中太多重要的时刻而向她道歉。根据空前的and可知，空处和前文的asked并列，一起作并列谓语，用一般过去时。故填apologized 。
【18题】
考查状语从句连接词。句意：然而，简也请求父亲的原谅，因为她意识到自己没有及时安慰和支持父亲。根据句意，空后句子是对前句的解释，所以空处引导原因状语从句，用because引导。故填because。
【19题】
考查动词时态。句意：从那以后，他们彼此更加了解了。understand作本句谓语，根据时间状语Since then可知，用现在完成时。故填have understood。
20. depressed
21. To reduce
22. on 23. whether
20题】
考查形容词。句意：一些学生承受很大的压力，他们经常感到沮丧。分析句子结构可知，空处可使用形容词depressed（沮丧的）在句中作表语。故填depressed。
【21题】
考查非谓语。句意：为了减轻压力，他们应该吃得好，经常锻炼。分析句子结构可知，此处表示“为了减少压力”，应用动词不定式短语“to reduce”作目的状语。位于句首时首字母大写。故填To reduce。
【22题】
考查介词。句意：他们在社交媒体上交了很多朋友。on social media在社交媒体上，为固定表达。故填on。
【23题】
考查连接词。句意：然而，他们无法分辨这些朋友是否真实。分析句子结构可知，该句为宾语从句，此处表示“是否能判断朋友是真实的”，与or not连用时，只能使用连接词whether引导宾语从句。故填whether。
24. watching
25. children
26. has
【24题】
考查非谓语动词。句意：他每天花十六七个小时看各种各样的电视节目。固定搭配spend time doing sth.“花费时间做某事”。故填watching。
【25题】
考查名词。句意：早上，他选择看儿童节目和老电影。child是可数名词，前无限定词，应用复数形式，表泛指。故填children。
【26题】
考查谓语动词。句意：午餐时，他通常吃饼干和看新闻。设空处为句子的谓语，句子陈述习惯性动作，应用一般现在时，主语为he，动词使用第三人称单数形式。故填has。
____
27. The trainers at Energetic Edge Workout are devoted to helping people achieve their best selves. 28. A
29. The underlined word “cutting-edge” means “advanced”.
30. The main purpose of writing this passage is to introduce/promote Energetic Edge Workout.
【导语】本文是应用文。旨在向潜在顾客介绍和推销Energetic Edge Workout这一健身场所，通过强调其专业教练、多样化的健身课程以及尖端的健身设施来吸引人们加入并开始他们的健身之旅。
【27题】
考查细节理解。根据Expert Trainers下的“At Energetic Edge Workout, our team of highly qualified trainers is committed to helping you achieve your best self.(在Energetic Edge Workout，我们的高素质教练团队致力于帮助您实现最佳自我)”可知，Energetic Edge Workout的教练致力于帮助人们实现最好的自己。故回答：The trainers at Energetic Edge Workout are devoted to helping people achieve their best selves.
【28题】
考查细节理解。根据Diverse Fitness Classes下的“We offer a wide range of exciting fitness classes to keep you engaged and motivated. From high-intensity interval training (高强度间歇训练) to relaxing yoga and everything in between, there’s a class: for everyone. Our classes are led by experienced instructors who will push you to your limits and: help you reach new heights of fitness. Join a class and experience the energy and friendship of working out with others who share your passion for fitness.(我们提供各种令人兴奋的健身课程，让您保持参与和动力。从高强度间歇训练到放松瑜伽，以及介于两者之间的所有课程，都有适合每个人的课程。我们的课程由经验丰富的教练带领，他们将推动你的极限，帮助你达到健身的新高度。参加健身班，和那些和你一样热爱健身的人一起体验锻炼的能量和友谊)”可知，最新的有氧运动机器并不是让健身课程吸引人和有动力的因素之一，其他选项都是提到的因素。故选A项。
【29题】
考查词句猜测。根据Cutting-Edge Facilities下的“Step into Energetic Edge Workout and be greeted by a world of advanced fitness equipment.(步入Energetic Edge Workout，迎接世界先进的健身设备)”可知，本段主要讲述Energetic Edge Workout有世界先进的健身设备，推知Cutting-Edge应是“先进的”之意，和advanced意思相近。故回答：The underlined word “cutting-edge” means “advanced”.
【30题】
考查主旨大意。根据第一段“In a world where health and energy are highly prized, finding the right place to set out on your fitness journey is crucial. Enter Energetic Edge Workout, a place devoted to helping you achieve your best self.(在一个高度重视健康和能量的世界里，找到合适的地方开始你的健身之旅是至关重要的。进入Energetic Edge Workout，一个致力于帮助你实现最佳自我的地方)”以及纵观全文可知，本文主要介绍和推广Energetic Edge Workout。故回答：The main purpose of writing this passage is to introduce and promote Energetic Edge Workout.
31. D 32. It limits one’s skills. 33. B
【31题】
细节理解题。根据文章第一段“Ten women, ranging from 30 to 45 years old, all strangers, will gather on the Portuguese coast to embrace the challenge of surfing the Atlantic waves.(十位年龄从30岁到45岁不等的陌生女性将聚集在葡萄牙海岸，迎接在大西洋海浪中冲浪的挑战)”和文章最后一段“Learning a new skill taught me the humbleness that can come from doing badly at something new, (学习一项新技能让我认识到在新事物上做得不好可能带来的谦卑)”可知，接受挑战和学习新技能的愿望促使作者加入了葡萄牙的冲浪之旅。故选D。
【32题】
推理判断题。根据文章第二段“There’s a certain pride in improving our expertise (专业知识), becoming increasingly knowledgeable in our chosen fields, yet unintentionally, this focus often leaves other skills undeveloped and leads to neglecting other areas of potential growth. (提高我们的专业知识，在我们选择的领域变得越来越有知识，这是一种自豪感，但无意中，这种关注往往使其他技能得不到发展，导致忽视其他潜在的增长领域)”可知，作者对成年人专注于掌握一个领域的看法是，这缩小了一个人的能力。故填It limits one’s skills。
【33题】
推理判断题。根据文章倒数第二段“Guided by our amazing coaches, together, we faced the waves. Sometimes, it poured with rain, and the waves crashed around us, but we were still out there. And with every slip and fall, words of encouragement filled the air. (在我们出色的教练的带领下，我们一起面对海浪。有时，下着大雨，海浪在我们周围拍打，但我们仍然在那里。每一次滑倒，空气中都充满了鼓励的话语)”以及“Honestly, I probably spent most of my days frozen to the bone, but that didn’t matter because a new level of genuine joy and personal achievement had been unlocked. (说实话，我可能大部分时间都冻得骨头都僵了，但这并不重要，因为真正的快乐和个人成就的新水平已经被解锁了)”可知，作者的冲浪经历充满挑战，但是令人满足使人有成就感。故选B。
34. D 35. C
36. To keep away from tiredness. 37. C
【34题】
细节理解题。根据第二段中“In one experiment, the researchers asked participants to read a scenario (脚本) where they either invited or were invited by one of their friends to dinner on a Saturday night at a local restaurant with a celebrity chef.(在一项实验中，研究人员要求参与者阅读一个脚本，在这个脚本中，他们邀请或被他们的一个朋友邀请，在周六晚上在当地一家餐馆与一位名厨共进晚餐。)”以及“The participants who were given the invitation were told to imagine they declined because they already had plans during the day and wanted to spend a night at home relaxing.(被邀请的参与者被告知要想象自己拒绝了邀请，因为他们白天已经有了计划，想要在家里放松一晚。)”可知，研究人员通过向参与者提供一个想象中的生活情境来进行第一个实验。故选D。
【35题】
推理判断题。根据第三段中“Of the couples who participated, 4% had been together for less than six months, 1% six to 12 months, 21% one to five years and 74% had been together for more than five years. Regardless of the length of the couples’ relationship, the researchers found that the person who rejected their partner’s invitation to a fun activity tended to believe that their partner would be angrier or more likely to feel as if the rejection meant they did not care about their partner than they actually did.(在参与调查的夫妇中，4%的人在一起不到6个月，1%的人在一起6到12个月，21%的人在一起1到5年，74%的人在一起超过5年。无论夫妻关系的长短，研究人员发现，拒绝伴侣邀请参加有趣活动的人往往会认为他们的伴侣会更生气，或者更有可能觉得被拒绝意味着他们并不关心他们的伴侣，而实际并非如此。)”可知，在实验中，研究人员招募了夫妻参与，不论他们在一起的时间长短，研究人员发现拒绝伴侣邀请的人往往认为伴侣会更生气或更有可能觉得拒绝意味着他们不关心伴侣，而实际并非如此，即人们往往高估了拒绝邀请的社会后果。因此，实验的重点是以在一起多久为影响因素，探究关系是否会影响邀请的拒绝。故选C。
【36题】
细节理解题。根据最后一段中“Givi says that people could benefit from turning down invitations on occasion when it could help them avoid burnout, as doing so will not necessarily have the major consequences they expect it will.(Givi说，人们可以通过偶尔拒绝邀请来避免倦怠，因为这样做不一定会产生他们所期望的重大后果。)”可知，Givi教授呼吁人们偶尔拒绝他人的邀请，以免过度劳累。故回答：To keep away from tiredness.
【37题】
主旨大意题。本文主要探讨了人们在拒绝社交邀请时往往会高估其可能带来的负面社交后果这一心理现象，研究者通过一系列实验发现，被邀请者往往认为当他们因个人原因而拒绝邀请时，邀请者会对他们的拒绝产生更多的负面情绪和反应，但实际上邀请者并没有预计中那么生气或失望。即使在长期稳定的亲密关系中，这种对拒绝邀请后对方反应的过高估计也普遍存在。因此文章建议可以拒绝一些邀请，避免疲惫。C选项“Why Not Refuse That Invitation (为什么不拒绝这个邀请呢？)” 直接概括了文章的主题，让读者能够迅速理解文章的主要内容。故选C。
38. We can choose our attitude at any time. 39. C 40. A 41. C
【导语】这是一篇议论文。文章主要论述了积极的态度的重要性。
【38题】
考查主旨大意。根据第一段内容，尤其是“the last of human freedoms — to choose one’s attitude in any given set of circumstances. Frank was right. Attitude is a choice.(那就是人类的最后一项自由——在任何给定的环境中选择自己的态度。” Frank是对的。态度是一种选择)”可知，第一段的大意是在任何时候我们都可以选择自己的态度，故为We can choose our attitude at any time.
【39题】
推理判断题。根据第二段“To be honest, it wasn’t until I was in my late 20s that I finally understood its full impact. All through my teens and into my early adult life, I can’t tell you the number of times that I heard, “Bob, if you’d just change your attitude, you would do a lot better.” At that time, I didn’t know what attitude was, let alone know how to change it!(说实话，直到快30岁的时候，我才终于明白了它的全部影响。从我十几岁到成年早期，我都数不清有多少次听到这样的话：“鲍勃，如果你能改变你的态度，你会做得更好。”那时候，我不知道什么是态度，更不知道如何改变态度！)”可知，作者提到自己的例子是想表明理解态度的重要性需要时间，故选C。
【40题】
推理判断题。根据第三段中“Simply stated, if you think in negative terms, you will get negative results; if you think in positive terms, you will achieve positive results. Some people always see wrong things in the world.(简单地说，如果你用消极的方式思考，你会得到消极的结果；如果你用积极的方式思考，你就会取得积极的结果)”可知，从“因果定律”中可以得知，我们的态度在决定我们经历的结果方面起着至关重要的作用，故选A。
【41题】
推理判断题。根据第三段中“However, there are others who are forever winning and living the good life. They are the real movers and shakers who make things happen. They seem to go from one major accomplishment to another. They’re in control of their life. Their wins are a matter of choice.(然而，也有一些人永远是赢家，过着美好的生活。他们是让事情发生的真正的推动者和动摇者。他们似乎从一个重大成就走向另一个重大成就。他们掌控着自己的生活。他们的胜利取决于选择)”和最后一段中“Don’t wait to experience all the wonderful things the universe has in store for you. Start today by working on your attitude and welcome the abundant life that you are meant to lead.(不要等着去体验宇宙为你准备的所有美好事物。从今天开始，改变你的态度，迎接你注定要过的丰富生活)”可知，作者认为相信好心态力量的人能掌控自己的美好生活，并呼吁读者保持积极的态度，由此推知作者对那些人持支持的态度，故选C。
42. C 43. B 44. G 45. A 46. F
【42题】
根据上文“Why does exercise hold so many benefits for our mental health (为什么运动对我们的心理健康有这么多好处？)”可知，本句主要回答上文的问题，结合后文“When our muscles tighten, chains of amino acids (氨基酸) called myokines (肌细胞因子) are released into the bloodstream.(当我们的肌肉收紧时，被称为肌促因子的氨基酸链被释放到血液中)”提到chains of amino acids氨基酸链的被释放，体现了正是C选项中chemistry的体现。故C选项“研究表明，在于我们大脑中的化学物质”符合语境，故选C。
【43题】
根据上文“When our muscles tighten, chains of amino acids (氨基酸) called myokines (肌细胞因子) are released into the bloodstream.(当我们的肌肉收紧时，被称为肌促因子的氨基酸链被释放到血液中)”以及后文“This communication increases adaptation to stress, reduces symptoms of anxiety and has a direct effect on depression.(这种交流增加了对压力的适应，减少了焦虑的症状，并对抑郁有直接影响)”可知，本句承接上文，说明氨基酸链的具体作用，B选项中they指代空格前chains of amino acids，和空格后This communication指选项 your muscles and organs communicate。故B选项“它们帮助你的肌肉和器官交流”符合语境，故选B。
【44题】
根据上文“A recent study published in the British Journal of Sports Medicine showed that treatment for depression can be much more effective when physical activity is added to the usual care.(最近发表在《英国运动医学杂志》上的一项研究表明，如果在日常护理中加入体育活动，抑郁症的治疗会更有效)”以及后文““While exercise is not a substitute for professional mental health treatment, physical activity can complement and enhance the effects of the treatment,” says lead researcher Ben Singh, a research fellow at the University of South Australia. He says regular exercise in a group setting can boost self-esteem and decrease feelings of isolation and loneliness.(南澳大利亚大学研究员、首席研究员本·辛格说:“虽然运动不能代替专业的心理健康治疗，但体育活动可以补充并增强治疗效果。”他说，在团体环境中定期锻炼可以增强自尊，减少孤立感和孤独感)”可知，本句主要就上文加入体育活动展开具体说明，且此处涉及研究，推测本句与研究中的参与者有关。故G选项“参与者在12周后发现每天锻炼30到60分钟是有益的”符合语境，故选G。
【45题】
根据上文“Exercise helps build key connections between the networks within the brain, too.(锻炼也有助于建立大脑网络之间的关键连接)”以及后文“Studies have shown that physical activity stimulates creativity, sharpens judgement skills and improves mental energy. It can also help to slow age-related cognitive decline, possibly even slowing the pace of developing Alzheimer’s disease.(研究表明，体育活动可以激发创造力，提高判断能力，提高精神能量。它还可以帮助减缓与年龄相关的认知衰退，甚至可能减缓阿尔茨海默病的发展速度)”可知，本句主要是在说明体育活动对人的大脑的具体好处，故A选项“它可以提高整体认知能力”符合语境，故选A。
【46题】
根据后文“In this way you’ll keep going back to them. Experts suggest that you aim for a minimum of 10 to 30 minutes, three to five days each week. Getting sweaty is good for your body and mind.(这样你就会不断回到他们身边。专家建议，你的目标是每周至少锻炼3到5天，每次10到30分钟。出汗对你的身心都有好处)”可知，该空位于文章末段，起到总结作用，另外空格后面In this way对应F选项中to be engaged in sports you enjoy，them指代sports。故F选项“为了最大程度地促进健康，关键是要参加你喜欢的运动”符合语境，故选F。
47. Low academic standards and misbehavior of the students.
48. Because the school provided a safe and nurturing environment where students could thrive academically and socially.
49. To achieve effective teaching, Collins encouraged her teachers to build strong relationships with the students and teach them as a whole. Because Collins encouraged her teachers to personalize their instruction based on the students’ individual differences.
50. Collins’ emphasis on discipline and diligence impresses me most. It teaches me that success doesn’t come easily but is built on dedication and personal efforts. This belief is crucial in real life, as it shapes character and paves the way for one’s goals.
【47题】
考查细节理解。由文章第一段中“At the time, the school was troubled by low academic standards and misbehavior of the students. Despite these challenges. Collins was determined to help those students labeled as “difficult” or “at-risk”. (当时，学校受到学术标准低下和学生行为不端的困扰。尽管有这些挑战。柯林斯决心帮助那些被贴上“困难”或“有风险”标签的学生。)”可知，柯林斯作为新教师面临的挑战包括学术水平低，学生行为不端的问题。故为：Low academic standards and misbehavior of the students.
【48题】
考查细节理解。由文章第三段中“The school provided a safe and nurturing environment where students could thrive academically and socially and therefore it was considered as the “haven for learning”. (学校为学生提供了一个安全、有教养的学习环境，学生可以在学业和社交方面茁壮成长，因此被认为是“学习的天堂”。)”可知，Prep School被认为是“学习的天堂”是因为它为学生提供了安全和培养的环境，使他们在学业和社会交往上都能茁壮成长。故为：Because the school provided a safe and nurturing environment where students could thrive academically and socially.
【49题】
考查推理判断。根据第四段中的“She believed that strong relationships were the foundation of effective teaching, are she encouraged her teachers to personalize their instruction based on the students’ individual differences.(她相信牢固的人际关系是有效教学的基础，因此她鼓励老师根据学生的个体差异进行个性化教学。)”可知，柯林斯实际上鼓励教师根据学生的个体差异个性化教学，而不是将学生视为一个没有差异的整体。该陈述：“为了实现有效教学，柯林斯鼓励她的教师与学生建立牢固的关系，并将他们作为一个整体来教学。”中错误的部分是“并将其作为一个整体来教学”，故为：To achieve effective teaching, Collins encouraged her teachers to build strong relationships with the students and teach them as a whole. Because Collins encouraged her teachers to personalize their instruction based on the students’ individual differences.
【50题】
开放性问题。Collins对纪律和勤奋的强调给我留下了最深刻的印象。它告诉我，成功来之不易，而是建立在奉献精神和个人努力之上的。这种信念在现实生活中至关重要，因为它塑造了性格，为实现目标铺平了道路。故为：Collins’ emphasis on discipline and diligence impresses me most. It teaches me that success doesn’t come easily but is built on dedication and personal efforts. This belief is crucial in real life, as it shapes character and paves the way for one’s goals.
Dear Chris,
I am sorry to learn that you have been under a lot of stress recently due to an important exam coming up. Anyone in your situation would be under a certain amount of stress. But don’t worry too much. Here are some ways which can help you to deal with stress.
The first thing you can try is exercise. Exercise like walking or running not only boosts energy, but also builds confidence. Another way is to enjoy some games with friends, which can take your mind off the stress and make you more relaxed. It may also be a good idea to talk to someone who is a good listener.
I’m sure everything will work out.
Yours,
Li Hua
总分：100 （卷面） 时间：90分钟
第一部分 词汇 （共20分）
一、（共6分，每小题1分）
用方框内所给词组的适当形式填空。
get ahead on the plus side suffer from as a result apply for all sorts of
1. If you want to ________ the job, you must meet the following requirements.
2. With the aim of ________ in this company, you need to work hard.
3. He ________ great injury in his back so he had to give up his training.
4. At that moment, ________ thoughts were running through my head.
5. Living with a foreign family means that you have to speak their language, and ________, you improve fast.
6. The job doesn’t pay very well, but ________, the hours are very convenient.
二、根据首字母和汉语提示，用单词的正确形式填空，并将单词的完整形式写在答题卡的相应位置。（共6分，每小题1分）
7. The patients sang high praise for the doctors and nurses who were devoted to their r________ （康复，痊愈）. (根据中英文提示填空)
8. It’s a senior secondary school uniform whose logo f________ （以……为特色） a bull. (根据中英文提示填空)
9. The new chapter of this book had been finished by the writer two days ahead of s________ (日程表). (根据中英文提示填空)
10. Last week, our school o________ (组织) an English Spelling Competition. (根据中英文提示填空)
11. It is typical for her to give a p ________ (报告) standing in one place instead of moving around. (根据中英文提示填空)
12. All in all, shopping is no longer just a n________ (必需品); it has become a form of entertainment. (根据中英文提示填空)
三、根据汉语提示，将下列剧组翻译成英语。（共8分每小题2分）
13. 离开的想法曾在脑中闪过，但是他很快放弃了这个念头，并找到了应对挑战的办法。
14. 购物前可以比较不同网络商家的质量和价格，是非常方便的。（汉译英）
15. 我期待尽快知道你的近况。(汉译英)
_______________________________________________________________________________
16. 我总是在所有课上专心听讲积极思考，这样放学后我有更多可支配的时间做我感兴趣的事。(汉译英)
_______________________________________________________________________________
第二部分 语法 （共15分）
四、阅读下列短文，根据短文内容填空。在未给提示词的空白处仅填写1个适当的单词，在给出提示词的空白处用括号内所给词的正确形式填空
A
阅读下面短文，根据短文内容填空。在未给提示词的空白处仅填写1个适当的单词，在给出提示词的空白处用括号内所给词的正确形式填空。
On a cold winter night before the New Year, Jane’s father asked her to sit by him and ___17___ (apologize) to her for missing out on too many important moments in her life. That was out of Jane’s expectation. However, Jane also asked for her father’s forgiveness ___18___ she realized that she had not comforted and supported her father in time. Then they entered the New Year, for the first time, as father and daughter. Since then, they ___19___ (understand) each other better.
B
阅读下面短文，根据短文内容填空。在未给提示词的空白处仅填写1个适当的单词，在给出提示词的空白处用括号内所给词的正确形式填空。
Nowadays, teenagers are faced with a variety of problems. Some students suffer from much stress and they often feel ___20___ (depress). Their stress mainly comes from peer pressure, social pressure and pressure from studies. ___21___ (reduce) pressure, they should eat well and exercise often. If they are so stressed that they can’t function properly, they need to seek professional help. Other students are addicted into the Internet. They make a lot of friends ___22___ social media. However, they can’t tell ___23___ these friends are real ones or not. They should drag themselves away from the Internet from time to time.
C
阅读下面短文，根据短文内容填空。在未给提示词空白处仅填写1个适当的单词，在给出提示词的空白处用括号内所给词的正确形式填空。
Jim is a couch potato. He spends sixteen or seventeen hours a day ___24___ (watch) various TV programs. In the morning, he chooses to watch programs for ___25___ (child) and old movies. For lunch, he ___26___ (have) biscuits and watches news. In the afternoon, he often switches to old movies. He even takes a portable TV when he walks his dog. And in the evening, he watches TV series or sport. He usually switches off the TV at about two o’clock.
第三部分 阅读理解 （共两节，33分）
第一节 （共15小题，共23分）
五、阅读下列短文，从每题所给的选项中，选出最佳选项，并在答题卡上将该项涂黑； 或者根据短文内容回答问题。
A
Set Out Your Fitness Journey at Energetic Edge Workout
In a world where health and energy are highly prized, finding the right place to set out on your fitness journey is crucial. Enter Energetic Edge Workout, a place devoted to helping you achieve your best self.
Expert Trainers
At Energetic Edge Workout, our team of highly qualified trainers is committed to helping you achieve your best self. Whether you’re a beginner or a seasoned (老练的) athlete, our trainers will design personalized workout plans tailored to your specific needs and goals. With their specialized skills and guidance, you’ll learn proper form and technique, avoid injuries, and get the most out of every workout. They are always on hand to answer your questions and provide motivation when you need it most.
Diverse Fitness Classes
We offer a wide range of exciting fitness classes to keep you engaged and motivated. From high-intensity interval training (高强度间歇训练) to relaxing yoga and everything in between, there’s a class: for everyone. Our classes are led by experienced instructors who will push you to your limits and: help you reach new heights of fitness. Join a class and experience the energy and friendship of working out with others who share your passion for fitness.
Cutting-Edge Facilities
Step into Energetic Edge Workout and be greeted by a world of advanced fitness equipment. Our gym is equipped with the latest cardio (有氧) machines, including running machines, elliptical (椭圆的) trainer, and fixed bikes, ensuring you get a great workout to improve your heart health. For those looking to build strength, our wide selection of weight machines and free weights is second to none. The large area and clean environment provide a comfortable and inviting space for you to focus on your fitness goals.
Don’t miss out on the opportunity to transform your life. Join Energetic Edge Workout today and start your journey towards a healthier, stronger you.
27 What are the trainers at Energetic Edge Workout devoted to doing
________________________________________________________________________________
28. Which of the following is NOT a factor （因素） that makes the fitness classes engaging and motivating
A. The latest cardio machines. B. Classes of diverse intensity levels.
C. Experienced and inspiring instructors. D. The sense of energy and friendship during workouts.
29. What does the underlined word “cutting-edge” mean (no more than 5 words)
________________________________________________________________________________
30. What is the main purpose of writing this passage
________________________________________________________________________________
B
On a cold morning in May, I received a fascinating email from a high school friend, inviting me to a 10-day all-female surfing adventure in Portugal. The offer was irresistible (不可抗拒的), and I instantly knew my answer was yes. The trip seemed simple enough. Ten women, ranging from 30 to 45 years old, all strangers, will gather on the Portuguese coast to embrace the challenge of surfing the Atlantic waves. As a travel enthusiast, I quickly sought permission from my boss for this once-in-a-lifetime journey.
Through my 33 years, I’ve observed a common adult tendency: we often limit ourselves to refining (改进) skills we already possess. There’s a certain pride in improving our expertise (专业知识), becoming increasingly knowledgeable in our chosen fields, yet unintentionally, this focus often leaves other skills undeveloped and leads to neglecting other areas of potential growth.
Two days later, I arrived in Ericeira, a charming surf town, where I met my surfing group. Despite our different personalities and backgrounds, we were all united in a persistent desire to challenge ourselves, learn, suffer and grow.
The shores at Eeenriceira, where the beginners learn to surf, are shallow and covered with slippery rocks. They make for soft er waves but are difficult to navigate (驾驭). Guided by our amazing coaches, together, we faced the waves. Sometimes, it poured with rain, and the waves crashed around us, but we were still out there. And with every slip and fall, words of encouragement filled the air. Honestly, I probably spent most of my days frozen to the bone, but that didn’t matter because a new level of genuine joy and personal achievement had been unlocked.
Learning a new skill taught me the humbleness that can come from doing badly at something new, and the pride that develops when you finally manage to grasp something you’ve been working on. While surfing might not be my calling, trying it out inspired me to take more risks in life, to step outside of my comfort zone and to never stop believing in myself. You never know what you’re capable of if you don’t go out there and try.
31. What motivated the author to join the surf trip to Portugal
A. The opportunity to improve existing skills.
B. The need to reconnect with a high school friend.
C. The chance to undertake work duties in Portugal.
D. The desire to embrace a challenge and learn a new skill.
32. According to the writer, what problem may an adult have if he focuses on just one area of expertise (no more than 10 words)
________________________________________________________________________________
33 Which of the following words best describe the writer’s experience with surfing
A. Boring and conventional. B. Challenging but fulfilling.
C. Demanding and annoying. D. Calming but unpredictable.
C
It may feel unforgivably rude to reject an invitation — even one to an event you would much prefer not to attend — but people often overestimate the social consequences of saying “no”.
In one experiment, the researchers asked participants to read a scenario (脚本) where they either invited or were invited by one of their friends to dinner on a Saturday night at a local restaurant with a celebrity chef. The participants who were given the invitation were told to imagine they declined because they already had plans during the day and wanted to spend a night at home relaxing. The participants who imagined giving the invitation were told their friends declined for the same reason. “Across our experiments, we consistently found that invitees often overestimate the negative consequences that may arise in the eyes of inviters after declining an invitation,” Julian Givi, a professor said.
In another experiment, the researchers recruited (招募) 160 people to participate in what was called a “couples survey” with their significant other. Of the couples who participated, 4% had been together for less than six months, 1% six to 12 months, 21% one to five years and 74% had been together for more than five years. Regardless of the length of the couples’ relationship, the researchers found that the person who rejected their partner’s invitation to a fun activity tended to believe that their partner would be angrier or more likely to feel as if the rejection meant they did not care about their partner than they actually did.
The researchers believe their findings show people consistently overestimate how upset someone will be when they decline an invitation, even if they have a long-standing, close relationship.
Givi says that people could benefit from turning down invitations on occasion when it could help them avoid burnout, as doing so will not necessarily have the major consequences they expect it will. “Burnout is the real thing, especially around the holidays when we are often invited to too many events,” he said. “Don’t be afraid to turn down invitations once in a while. But, keep in mind that spending time with others is how relationships develop, so don’t decline every invitation.”
34. How did the researchers conduct the first experiment mentioned in the passage
A. By asking participants to invite their friends.
B. By analyzing the data of declining consequences.
C. By recording the invitation refusals of participants.
D. By offering participants an imaginary life situation.
pared with the first experiment, what does the second experiment focus more on
A How partners decline an invitation.
B. What couples care about during an invitation.
C. Whether relationships affect the refusal of an invitation.
D. Why partners feel angry about the refusal of an invitation.
36. According to Julian Givi, what are the benefits of turning down invitations occasionally (no more than 10words)
________________________________________________________________________________
37. What might be the best title for the text
A. How to Decline in a Polite Way B. How to Send a Proper Invitation
C. Why Not Refuse That Invitation D. Why Shouldn’t We Refuse That Invitation
D
Victor Frankl, the author of Man’s Search for Meaning, once wrote, “Everything can be taken from a person but one thing: the last of human freedoms — to choose one’s attitude in any given set of circumstances. Frank was right. Attitude is a choice. You could be faced with a thousand problems, many or most over which you have absolutely no control. However, there is always one thing you are in complete and absolute control of and that is your own attitude.
To be honest, it wasn’t until I was in my late 20s that I finally understood its full impact. All through my teens and into my early adult life, I can’t tell you the number of times that I heard, “Bob, if you’d just change your attitude, you would do a lot better.” At that time, I didn’t know what attitude was, let alone know how to change it!
Attitude and results are inseparable. They follow one another as night follows day. One is the cause, while the other, the result. There is a term we use to distinguish this “cause and effect” relationship, which is called the Law of Cause and Effect. Simply stated, if you think in negative terms, you will get negative results; if you think in positive terms, you will achieve positive results. Some people always see wrong things in the world. These individuals are quick to blame circumstances or other people for their problems, rather than accepting responsibility for their life and their attitude. Thus, it would appear as if they were born with bad luck and it has followed them around their whole life. However, there are others who are forever winning and living the good life. They are the real movers and shakers who make things happen. They seem to go from one major accomplishment to another. They’re in control of their life. Their wins are a matter of choice.
You can experience that kind of life as well, you only need to decide. Dorothea Brand once said, “Act as if it were impossible to fail,” and I challenge you to do so. By simply becoming aware that you can choose your thoughts each and every day, you will change your entire outlook. You have the power to choose an abundant life no matter what your circumstances are. Don’t wait to experience all the wonderful things the universe has in store for you. Start today by working on your attitude and welcome the abundant life that you are meant to lead.
38. What’s the main idea of Paragraph 1 (no more than 10 words)
________________________________________________________________________________
39. Why does the writer use the example of himself in Paragraph 2
A. To prove attitude changes on its own. B. To show attitude is important to the old.
C. To show understanding attitude takes time. D. To prove the author himself was very stubborn.
40. What can we learn from the Law of Cause and Effect
A. Our attitude plays a crucial role in determining the outcomes we experience.
B. Luck and chance also play an incredibly important role in the results we get.
C. Blaming external circumstances can actually bring benefits to our mental health.
D. Negative attitudes may occasionally bring positive results due to external factors.
41. What is the writer’s attitude towards those who believe in the power of positive mindsets (心态)
A. Doubtful. B. Objective. C. Supportive. D. Disapproving.
第二节 （共5小题；每小题2分，共10分）
六、根据短文内容，从短文后的七个选项中选出能填入空白处的最佳选项，并在答题卡上将该项涂黑。选项中有两项为多余选项。
It’s no surprise that there’s a link between exercise and mental health. But scientists have now made it official: research has found a direct connection between movement and mood. Why does exercise hold so many benefits for our mental health ____42____.
When our muscles tighten, chains of amino acids (氨基酸) called myokines (肌细胞因子) are released into the bloodstream. ____43____. This communication increases adaptation to stress, reduces symptoms of anxiety and has a direct effect on depression.
A recent study published in the British Journal of Sports Medicine showed that treatment for depression can be much more effective when physical activity is added to the usual care. ____44____. “While exercise is not a substitute for professional mental health treatment, physical activity can complement and enhance the effects of the treatment,” says lead researcher Ben Singh, a research fellow at the University of South Australia. He says regular exercise in a group setting can boost self-esteem and decrease feelings of isolation and loneliness.
Exercise helps build key connections between the networks within the brain too. ____45____. Studies have shown that physical activity stimulates creativity, sharpens judgement skills and improves mental energy. It can also help to slow age-related cognitive decline, possibly even slowing the pace of developing Alzheimer’s disease.
____46____. In this way you’ll keep going back to them. Experts suggest that you aim for a minimum of 10 to 30 minutes, three to five days each week. Getting sweaty is good for your body and mind.
A. It can improve overall cognitive performance
B. They help your muscles and organs communicate
C. The answer, studies say, lies in our brain chemistry
D. Here are the suggestions that you are supposed to pay attention to
E. It is amazing to consider how moving our bodies can affect our minds
F. To get the biggest health boost, the key is to be engaged in sports you enjoy
G. Participants found benefits after 12 weeks of exercising for 30 to 60 minutes a day
第四部分 书面表达 （共两节，32分）
第一节 （共4小题，第49、50题各2分，第51题3分，第52题5分，共12分）
阅读下面的短文，根据题目要求用英文回答问题。
Marva Collins’ journey as a teacher began in the 1960s, when she was assigned to teach at a public school in Chicago. At the time, the school was troubled by low academic standards and misbehavior of the students. Despite these challenges. Collins was determined to help those students labeled as “difficult” or “at-risk”. Believing that every student had the potential to learn and succeed, she set out to create a classroom environment that would foster a love of learning, a sense of discipline, and a belief in oneself.
Collins first established a rigorous academic curriculum that would challenge her students to reach their full potential. She taught her students traditional subjects and also emphasized critical thinking, problem solving, and creativity. Her teaching methods were highly effective, and students soon began to show remarkable progress.
But Collins’ greatest achievement was the founding of the Westside Prep School, which she started in 1975. The school provided a safe and nurturing environment where students could thrive academically and socially and therefore it was considered as the “haven for learning”.
At the Prep School. Collin s stressed the importance of discipline and hard work. She expected her students to arrive on time, in uniform, and ready to learn, and she installed in them a sense of responsibility and accountability. Collins also emphasized the importance of building relationships between teachers and students. She believed that strong relationships were the foundation of effective teaching, are she encouraged her teachers to personalize their instruction based on the students’ individual differences.
Under her leadership, the Prep School became known for its high academic standards and its ability to help struggling students. Many of the school’s graduates went on to attend top colleges and universities, and some went on to become leaders in their fields.
Collins’ impact on education was recognized by educators around the world. Today, her legacy lives on. Her emphasis on discipline, hard work, and relationships continues to be a model for effective teaching, and her belief in the potential of every student continues to inspire educators to make a difference in the lives of the at-risk students.
47. What challenges did Collins face as a new teacher
_____________________________________________________________________________
48. Why was the Prep School considered the “haven for learning”
_____________________________________________________________________________
49. Please decide which part is false in the following statement, then underline it and explain why.
To achieve effective teaching, Collins encouraged her teachers to build strong relationships with the students and teach them as a whole.
_____________________________________________________________________________
50. Which one of Collin’s teaching beliefs impresses you most Why (In about 40 words)
_____________________________________________________________________________
第二节
八、写作。
51. 假设你是红星中学高一学生李华，你的英国笔友Chris在给你的邮件中提到他最近在准备一个重要的考试，心理压力很大，很苦恼，希望得到你的帮助。请你给他回信，内容包括：
1. 安慰对方；2. 给出相应的建议。
注意：1. 词数100左右；
2. 开头和结尾已给出，不计入总词数。
Dear Chris,
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
答案版
1. apply for
2. getting ahead
3. suffered from
4 all sorts of
5. as a result
6. on the plus side
【1题】
考查动词短语。句意：如果你想申请这份工作，你必须满足以下要求。固定短语want to do sth想要做某事，根据“you must meet the following requirements (你必须满足以下要求)”可知， apply for“申请”合乎题意。故填apply for。
【2题】
考查动词短语。句意：为了在这个公司出人头地，你需要努力工作。根据“you need to work hard(你需要努力工作)”可知，你需要努力工作是为了在这个公司出人头地，with the aim of doing sth目的是……，设空处应为动名词的形式作介词of的宾语，get ahead“超过，领先”合乎题意。故填getting ahead。
【3题】
考查动词短语。句意：他的背部受了重伤，所以他不得不放弃训练。设空处为句子的谓语，根据“so he had to give up his training (所以他不得不放弃他的训练)”可知，他的背部受了重伤，叙述过去发生的事，时态为一般过去时，设空处为动词的过去式的形式。故填suffered from。
【4题】
考查固定短语。句意：在那一刻，各种各样的想法在我的脑海里闪过。设空处后为名词复数thoughts，根据“running through my head(在我的脑海里闪过)”可知，各种各样的想法在我的脑海里闪过；all sorts of“各种各样的”合乎题意。故填all sorts of。
【5题】
考查介词短语。句意：和外国家庭生活意味着你必须说他们的语言，因此，你进步得很快。根据空后“you improve fast(你进步得很快)”可知，as a result“因此”合乎题意。故填as a result。
【6题】
考查介词短语。句意：这份工作报酬不高，但好处是，工作时间很方便。根据后句“the hours are very convenient(工作时间很方便)”可知，这是这项工作的好处，on the plus side“好的一面”合乎题意。故填on the plus side。
7. The patients sang high praise for the doctors and nurses who were devoted to their r________ （康复，痊愈）. (根据中英文提示填空)
recovery##ecovery
考查名词。句意：病人们高度赞扬了致力于他们康复的医生和护士。根据句意及汉语提示，可知为recovery。设空处为介词to的宾语，应用名词的形式，表示抽象概念为不可数名词。故填recovery。
8. It’s a senior secondary school uniform whose logo f________ （以……为特色） a bull. (根据中英文提示填空)
features##eatures
考查动词。句意：这是一件高中校服，它的标志是一头公牛。根据句意及中英文提示，可知为动词feature。设空处为whose引导的定语从句的谓语，先行词为uniform，叙述客观事实，时态为一般现在时，主语为logo，结合主谓一致。故填features。
9. The new chapter of this book had been finished by the writer two days ahead of s________ (日程表). (根据中英文提示填空)
schedule##chedule
考查名词。句意：作者提前两天完成了这本书的新篇章。根据单词首字母以及句意“提前”，可知应填名词schedule，作宾语，短语ahead of schedule“提前”。故填schedule。
10. Last week, our school o________ (组织) an English Spelling Competition. (根据中英文提示填空)
organized##rganized##organised##rganised
考查动词。句意：上周，我们学校组织了一次英语拼写比赛。根据中英文提示可知，organize/organise“组织”，动词，根据时间状语“Last week”可知句子使用一般过去时，故填organized/organised。
11. It is typical for her to give a p ________ (报告) standing in one place instead of moving around. (根据中英文提示填空)
presentation##resentation
考查名词。句意：她的典型做法是站在一个地方做报告，而不是四处走动。根据首字母及汉语提示可知，此处使用名词presentation，可数名词，作宾语，由空前a可知，应用单数形式。故填presentation。
12. All in all, shopping is no longer just a n________ (必需品); it has become a form of entertainment. (根据中英文提示填空)
necessity##ecessity
考查名词。句意：总而言之，购物不再只是一种必需品；它已经成为一种娱乐形式。空前是不定冠词，所以空处应填名词作表语，根据所给中文提示词和首字母，应是necessity意为“必需品”，根据空前a可知，用单数形式。故填necessity。
The thought of leaving once flashed through his mind, but he quickly gave up on the idea and found ways to deal with the challenges.
考查并列句。分析句子可知，本句的前句“离开的想法曾在脑中闪过”，与后面的“但是他很快放弃了这个念头，并找到了应对挑战的办法“是转折关系。因此可用but把前后两句连接起来。前一句可译为“The thought of leaving once flashed through his mind” 而后面可译为“he quickly gave up on the idea and found ways to deal with the challenges.”，再用连接词but连接起来。故本句可译为：The thought of leaving once flashed through his mind, but he quickly gave up on the idea and found ways to deal with the challenges.
14. 购物前可以比较不同网络商家的质量和价格，是非常方便的。（汉译英）
It is convenient to compare the quality and prices from different online shops before buying.
考查形容词、动词、it作形式主语和非谓语动词。表示“方便的”应用形容词convenient；表示“比较”应用动词compare ；表示“比较质量和价格”应翻译为compare the quality and prices；介词短语“ from different online shops(不同网络商家的) ”作后置定语修饰名词prices；根据句意“购物前可以比较不同网络商家的质量和价格”这件事情是非常方便的，应该用it作形式主语，动词不定式“to compare the quality and prices from different online shops”是真正的主语，表示“购物前”应用介词before后跟动名词buying。故翻译为It is convenient to compare the quality and prices from different online shops before buying.。
15. 我期待尽快知道你的近况。(汉译英)
_______________________________________________________________________________
I look forward to hearing about you as soon as possible.
考查固定短语、时态。“期待”用短语look forward to，因句子表示的是目前的期待的状态，使用一般现在时，“I look forward to...”表示“我期待着……”，其中to是介词，后接动名词形式作宾语；“知道”用短语hear about sb，“尽快”表达为as soon as possible。故翻译为I look forward to hearing about you as soon as possible.
16. 我总是在所有课上专心听讲积极思考，这样放学后我有更多可支配的时间做我感兴趣的事。(汉译英)
_______________________________________________________________________________
I always concentrate on listening and actively think in all my classes, so that I have more disposable time to do what I’m interested in after school.
考查状语从句，宾语从句和动词短语。根据所给中文句子，可使用so that引导的结果状语从句，“我总是在所有课上专心听讲积极思考”为主句，“专心听讲”作谓语，用动词短语“concentrate on listening”，“积极思考”为并列谓语，译为“actively think”，描述经常性的动作，用一般现在时，译为“I always concentrate on listening and actively think in all my classes”，“这样放学后我有更多可支配的时间做我感兴趣的事”为so that引导的结果状语从句，“可支配的时间”作宾语，用形容词disposable作定语修饰，“做我感兴趣的事”用不定式to do后接宾语从句“I’m interested in”，从句缺少宾语，用what引导，译为“so that I have more disposable time to do what I’m interested in after school”。故译为：I always concentrate on listening and actively think in all my classes, so that I have more disposable time to do what I’m interested in after school.
17. apologized
18. because
19. have understood
【17题】
考查动词时态。句意：在新年前的一个寒冷的冬夜，简的父亲让她坐在他身边，并为错过了她生命中太多重要的时刻而向她道歉。根据空前的and可知，空处和前文的asked并列，一起作并列谓语，用一般过去时。故填apologized 。
【18题】
考查状语从句连接词。句意：然而，简也请求父亲的原谅，因为她意识到自己没有及时安慰和支持父亲。根据句意，空后句子是对前句的解释，所以空处引导原因状语从句，用because引导。故填because。
【19题】
考查动词时态。句意：从那以后，他们彼此更加了解了。understand作本句谓语，根据时间状语Since then可知，用现在完成时。故填have understood。
20. depressed
21. To reduce
22. on 23. whether
20题】
考查形容词。句意：一些学生承受很大的压力，他们经常感到沮丧。分析句子结构可知，空处可使用形容词depressed（沮丧的）在句中作表语。故填depressed。
【21题】
考查非谓语。句意：为了减轻压力，他们应该吃得好，经常锻炼。分析句子结构可知，此处表示“为了减少压力”，应用动词不定式短语“to reduce”作目的状语。位于句首时首字母大写。故填To reduce。
【22题】
考查介词。句意：他们在社交媒体上交了很多朋友。on social media在社交媒体上，为固定表达。故填on。
【23题】
考查连接词。句意：然而，他们无法分辨这些朋友是否真实。分析句子结构可知，该句为宾语从句，此处表示“是否能判断朋友是真实的”，与or not连用时，只能使用连接词whether引导宾语从句。故填whether。
24. watching
25. children
26. has
【24题】
考查非谓语动词。句意：他每天花十六七个小时看各种各样的电视节目。固定搭配spend time doing sth.“花费时间做某事”。故填watching。
【25题】
考查名词。句意：早上，他选择看儿童节目和老电影。child是可数名词，前无限定词，应用复数形式，表泛指。故填children。
【26题】
考查谓语动词。句意：午餐时，他通常吃饼干和看新闻。设空处为句子的谓语，句子陈述习惯性动作，应用一般现在时，主语为he，动词使用第三人称单数形式。故填has。
____
27. The trainers at Energetic Edge Workout are devoted to helping people achieve their best selves. 28. A
29. The underlined word “cutting-edge” means “advanced”.
30. The main purpose of writing this passage is to introduce/promote Energetic Edge Workout.
【导语】本文是应用文。旨在向潜在顾客介绍和推销Energetic Edge Workout这一健身场所，通过强调其专业教练、多样化的健身课程以及尖端的健身设施来吸引人们加入并开始他们的健身之旅。
【27题】
考查细节理解。根据Expert Trainers下的“At Energetic Edge Workout, our team of highly qualified trainers is committed to helping you achieve your best self.(在Energetic Edge Workout，我们的高素质教练团队致力于帮助您实现最佳自我)”可知，Energetic Edge Workout的教练致力于帮助人们实现最好的自己。故回答：The trainers at Energetic Edge Workout are devoted to helping people achieve their best selves.
【28题】
考查细节理解。根据Diverse Fitness Classes下的“We offer a wide range of exciting fitness classes to keep you engaged and motivated. From high-intensity interval training (高强度间歇训练) to relaxing yoga and everything in between, there’s a class: for everyone. Our classes are led by experienced instructors who will push you to your limits and: help you reach new heights of fitness. Join a class and experience the energy and friendship of working out with others who share your passion for fitness.(我们提供各种令人兴奋的健身课程，让您保持参与和动力。从高强度间歇训练到放松瑜伽，以及介于两者之间的所有课程，都有适合每个人的课程。我们的课程由经验丰富的教练带领，他们将推动你的极限，帮助你达到健身的新高度。参加健身班，和那些和你一样热爱健身的人一起体验锻炼的能量和友谊)”可知，最新的有氧运动机器并不是让健身课程吸引人和有动力的因素之一，其他选项都是提到的因素。故选A项。
【29题】
考查词句猜测。根据Cutting-Edge Facilities下的“Step into Energetic Edge Workout and be greeted by a world of advanced fitness equipment.(步入Energetic Edge Workout，迎接世界先进的健身设备)”可知，本段主要讲述Energetic Edge Workout有世界先进的健身设备，推知Cutting-Edge应是“先进的”之意，和advanced意思相近。故回答：The underlined word “cutting-edge” means “advanced”.
【30题】
考查主旨大意。根据第一段“In a world where health and energy are highly prized, finding the right place to set out on your fitness journey is crucial. Enter Energetic Edge Workout, a place devoted to helping you achieve your best self.(在一个高度重视健康和能量的世界里，找到合适的地方开始你的健身之旅是至关重要的。进入Energetic Edge Workout，一个致力于帮助你实现最佳自我的地方)”以及纵观全文可知，本文主要介绍和推广Energetic Edge Workout。故回答：The main purpose of writing this passage is to introduce and promote Energetic Edge Workout.
31. D 32. It limits one’s skills. 33. B
【31题】
细节理解题。根据文章第一段“Ten women, ranging from 30 to 45 years old, all strangers, will gather on the Portuguese coast to embrace the challenge of surfing the Atlantic waves.(十位年龄从30岁到45岁不等的陌生女性将聚集在葡萄牙海岸，迎接在大西洋海浪中冲浪的挑战)”和文章最后一段“Learning a new skill taught me the humbleness that can come from doing badly at something new, (学习一项新技能让我认识到在新事物上做得不好可能带来的谦卑)”可知，接受挑战和学习新技能的愿望促使作者加入了葡萄牙的冲浪之旅。故选D。
【32题】
推理判断题。根据文章第二段“There’s a certain pride in improving our expertise (专业知识), becoming increasingly knowledgeable in our chosen fields, yet unintentionally, this focus often leaves other skills undeveloped and leads to neglecting other areas of potential growth. (提高我们的专业知识，在我们选择的领域变得越来越有知识，这是一种自豪感，但无意中，这种关注往往使其他技能得不到发展，导致忽视其他潜在的增长领域)”可知，作者对成年人专注于掌握一个领域的看法是，这缩小了一个人的能力。故填It limits one’s skills。
【33题】
推理判断题。根据文章倒数第二段“Guided by our amazing coaches, together, we faced the waves. Sometimes, it poured with rain, and the waves crashed around us, but we were still out there. And with every slip and fall, words of encouragement filled the air. (在我们出色的教练的带领下，我们一起面对海浪。有时，下着大雨，海浪在我们周围拍打，但我们仍然在那里。每一次滑倒，空气中都充满了鼓励的话语)”以及“Honestly, I probably spent most of my days frozen to the bone, but that didn’t matter because a new level of genuine joy and personal achievement had been unlocked. (说实话，我可能大部分时间都冻得骨头都僵了，但这并不重要，因为真正的快乐和个人成就的新水平已经被解锁了)”可知，作者的冲浪经历充满挑战，但是令人满足使人有成就感。故选B。
34. D 35. C
36. To keep away from tiredness. 37. C
【34题】
细节理解题。根据第二段中“In one experiment, the researchers asked participants to read a scenario (脚本) where they either invited or were invited by one of their friends to dinner on a Saturday night at a local restaurant with a celebrity chef.(在一项实验中，研究人员要求参与者阅读一个脚本，在这个脚本中，他们邀请或被他们的一个朋友邀请，在周六晚上在当地一家餐馆与一位名厨共进晚餐。)”以及“The participants who were given the invitation were told to imagine they declined because they already had plans during the day and wanted to spend a night at home relaxing.(被邀请的参与者被告知要想象自己拒绝了邀请，因为他们白天已经有了计划，想要在家里放松一晚。)”可知，研究人员通过向参与者提供一个想象中的生活情境来进行第一个实验。故选D。
【35题】
推理判断题。根据第三段中“Of the couples who participated, 4% had been together for less than six months, 1% six to 12 months, 21% one to five years and 74% had been together for more than five years. Regardless of the length of the couples’ relationship, the researchers found that the person who rejected their partner’s invitation to a fun activity tended to believe that their partner would be angrier or more likely to feel as if the rejection meant they did not care about their partner than they actually did.(在参与调查的夫妇中，4%的人在一起不到6个月，1%的人在一起6到12个月，21%的人在一起1到5年，74%的人在一起超过5年。无论夫妻关系的长短，研究人员发现，拒绝伴侣邀请参加有趣活动的人往往会认为他们的伴侣会更生气，或者更有可能觉得被拒绝意味着他们并不关心他们的伴侣，而实际并非如此。)”可知，在实验中，研究人员招募了夫妻参与，不论他们在一起的时间长短，研究人员发现拒绝伴侣邀请的人往往认为伴侣会更生气或更有可能觉得拒绝意味着他们不关心伴侣，而实际并非如此，即人们往往高估了拒绝邀请的社会后果。因此，实验的重点是以在一起多久为影响因素，探究关系是否会影响邀请的拒绝。故选C。
【36题】
细节理解题。根据最后一段中“Givi says that people could benefit from turning down invitations on occasion when it could help them avoid burnout, as doing so will not necessarily have the major consequences they expect it will.(Givi说，人们可以通过偶尔拒绝邀请来避免倦怠，因为这样做不一定会产生他们所期望的重大后果。)”可知，Givi教授呼吁人们偶尔拒绝他人的邀请，以免过度劳累。故回答：To keep away from tiredness.
【37题】
主旨大意题。本文主要探讨了人们在拒绝社交邀请时往往会高估其可能带来的负面社交后果这一心理现象，研究者通过一系列实验发现，被邀请者往往认为当他们因个人原因而拒绝邀请时，邀请者会对他们的拒绝产生更多的负面情绪和反应，但实际上邀请者并没有预计中那么生气或失望。即使在长期稳定的亲密关系中，这种对拒绝邀请后对方反应的过高估计也普遍存在。因此文章建议可以拒绝一些邀请，避免疲惫。C选项“Why Not Refuse That Invitation (为什么不拒绝这个邀请呢？)” 直接概括了文章的主题，让读者能够迅速理解文章的主要内容。故选C。
38. We can choose our attitude at any time. 39. C 40. A 41. C
【导语】这是一篇议论文。文章主要论述了积极的态度的重要性。
【38题】
考查主旨大意。根据第一段内容，尤其是“the last of human freedoms — to choose one’s attitude in any given set of circumstances. Frank was right. Attitude is a choice.(那就是人类的最后一项自由——在任何给定的环境中选择自己的态度。” Frank是对的。态度是一种选择)”可知，第一段的大意是在任何时候我们都可以选择自己的态度，故为We can choose our attitude at any time.
【39题】
推理判断题。根据第二段“To be honest, it wasn’t until I was in my late 20s that I finally understood its full impact. All through my teens and into my early adult life, I can’t tell you the number of times that I heard, “Bob, if you’d just change your attitude, you would do a lot better.” At that time, I didn’t know what attitude was, let alone know how to change it!(说实话，直到快30岁的时候，我才终于明白了它的全部影响。从我十几岁到成年早期，我都数不清有多少次听到这样的话：“鲍勃，如果你能改变你的态度，你会做得更好。”那时候，我不知道什么是态度，更不知道如何改变态度！)”可知，作者提到自己的例子是想表明理解态度的重要性需要时间，故选C。
【40题】
推理判断题。根据第三段中“Simply stated, if you think in negative terms, you will get negative results; if you think in positive terms, you will achieve positive results. Some people always see wrong things in the world.(简单地说，如果你用消极的方式思考，你会得到消极的结果；如果你用积极的方式思考，你就会取得积极的结果)”可知，从“因果定律”中可以得知，我们的态度在决定我们经历的结果方面起着至关重要的作用，故选A。
【41题】
推理判断题。根据第三段中“However, there are others who are forever winning and living the good life. They are the real movers and shakers who make things happen. They seem to go from one major accomplishment to another. They’re in control of their life. Their wins are a matter of choice.(然而，也有一些人永远是赢家，过着美好的生活。他们是让事情发生的真正的推动者和动摇者。他们似乎从一个重大成就走向另一个重大成就。他们掌控着自己的生活。他们的胜利取决于选择)”和最后一段中“Don’t wait to experience all the wonderful things the universe has in store for you. Start today by working on your attitude and welcome the abundant life that you are meant to lead.(不要等着去体验宇宙为你准备的所有美好事物。从今天开始，改变你的态度，迎接你注定要过的丰富生活)”可知，作者认为相信好心态力量的人能掌控自己的美好生活，并呼吁读者保持积极的态度，由此推知作者对那些人持支持的态度，故选C。
42. C 43. B 44. G 45. A 46. F
【42题】
根据上文“Why does exercise hold so many benefits for our mental health (为什么运动对我们的心理健康有这么多好处？)”可知，本句主要回答上文的问题，结合后文“When our muscles tighten, chains of amino acids (氨基酸) called myokines (肌细胞因子) are released into the bloodstream.(当我们的肌肉收紧时，被称为肌促因子的氨基酸链被释放到血液中)”提到chains of amino acids氨基酸链的被释放，体现了正是C选项中chemistry的体现。故C选项“研究表明，在于我们大脑中的化学物质”符合语境，故选C。
【43题】
根据上文“When our muscles tighten, chains of amino acids (氨基酸) called myokines (肌细胞因子) are released into the bloodstream.(当我们的肌肉收紧时，被称为肌促因子的氨基酸链被释放到血液中)”以及后文“This communication increases adaptation to stress, reduces symptoms of anxiety and has a direct effect on depression.(这种交流增加了对压力的适应，减少了焦虑的症状，并对抑郁有直接影响)”可知，本句承接上文，说明氨基酸链的具体作用，B选项中they指代空格前chains of amino acids，和空格后This communication指选项 your muscles and organs communicate。故B选项“它们帮助你的肌肉和器官交流”符合语境，故选B。
【44题】
根据上文“A recent study published in the British Journal of Sports Medicine showed that treatment for depression can be much more effective when physical activity is added to the usual care.(最近发表在《英国运动医学杂志》上的一项研究表明，如果在日常护理中加入体育活动，抑郁症的治疗会更有效)”以及后文““While exercise is not a substitute for professional mental health treatment, physical activity can complement and enhance the effects of the treatment,” says lead researcher Ben Singh, a research fellow at the University of South Australia. He says regular exercise in a group setting can boost self-esteem and decrease feelings of isolation and loneliness.(南澳大利亚大学研究员、首席研究员本·辛格说:“虽然运动不能代替专业的心理健康治疗，但体育活动可以补充并增强治疗效果。”他说，在团体环境中定期锻炼可以增强自尊，减少孤立感和孤独感)”可知，本句主要就上文加入体育活动展开具体说明，且此处涉及研究，推测本句与研究中的参与者有关。故G选项“参与者在12周后发现每天锻炼30到60分钟是有益的”符合语境，故选G。
【45题】
根据上文“Exercise helps build key connections between the networks within the brain, too.(锻炼也有助于建立大脑网络之间的关键连接)”以及后文“Studies have shown that physical activity stimulates creativity, sharpens judgement skills and improves mental energy. It can also help to slow age-related cognitive decline, possibly even slowing the pace of developing Alzheimer’s disease.(研究表明，体育活动可以激发创造力，提高判断能力，提高精神能量。它还可以帮助减缓与年龄相关的认知衰退，甚至可能减缓阿尔茨海默病的发展速度)”可知，本句主要是在说明体育活动对人的大脑的具体好处，故A选项“它可以提高整体认知能力”符合语境，故选A。
【46题】
根据后文“In this way you’ll keep going back to them. Experts suggest that you aim for a minimum of 10 to 30 minutes, three to five days each week. Getting sweaty is good for your body and mind.(这样你就会不断回到他们身边。专家建议，你的目标是每周至少锻炼3到5天，每次10到30分钟。出汗对你的身心都有好处)”可知，该空位于文章末段，起到总结作用，另外空格后面In this way对应F选项中to be engaged in sports you enjoy，them指代sports。故F选项“为了最大程度地促进健康，关键是要参加你喜欢的运动”符合语境，故选F。
47. Low academic standards and misbehavior of the students.
48. Because the school provided a safe and nurturing environment where students could thrive academically and socially.
49. To achieve effective teaching, Collins encouraged her teachers to build strong relationships with the students and teach them as a whole. Because Collins encouraged her teachers to personalize their instruction based on the students’ individual differences.
50. Collins’ emphasis on discipline and diligence impresses me most. It teaches me that success doesn’t come easily but is built on dedication and personal efforts. This belief is crucial in real life, as it shapes character and paves the way for one’s goals.
【47题】
考查细节理解。由文章第一段中“At the time, the school was troubled by low academic standards and misbehavior of the students. Despite these challenges. Collins was determined to help those students labeled as “difficult” or “at-risk”. (当时，学校受到学术标准低下和学生行为不端的困扰。尽管有这些挑战。柯林斯决心帮助那些被贴上“困难”或“有风险”标签的学生。)”可知，柯林斯作为新教师面临的挑战包括学术水平低，学生行为不端的问题。故为：Low academic standards and misbehavior of the students.
【48题】
考查细节理解。由文章第三段中“The school provided a safe and nurturing environment where students could thrive academically and socially and therefore it was considered as the “haven for learning”. (学校为学生提供了一个安全、有教养的学习环境，学生可以在学业和社交方面茁壮成长，因此被认为是“学习的天堂”。)”可知，Prep School被认为是“学习的天堂”是因为它为学生提供了安全和培养的环境，使他们在学业和社会交往上都能茁壮成长。故为：Because the school provided a safe and nurturing environment where students could thrive academically and socially.
【49题】
考查推理判断。根据第四段中的“She believed that strong relationships were the foundation of effective teaching, are she encouraged her teachers to personalize their instruction based on the students’ individual differences.(她相信牢固的人际关系是有效教学的基础，因此她鼓励老师根据学生的个体差异进行个性化教学。)”可知，柯林斯实际上鼓励教师根据学生的个体差异个性化教学，而不是将学生视为一个没有差异的整体。该陈述：“为了实现有效教学，柯林斯鼓励她的教师与学生建立牢固的关系，并将他们作为一个整体来教学。”中错误的部分是“并将其作为一个整体来教学”，故为：To achieve effective teaching, Collins encouraged her teachers to build strong relationships with the students and teach them as a whole. Because Collins encouraged her teachers to personalize their instruction based on the students’ individual differences.
【50题】
开放性问题。Collins对纪律和勤奋的强调给我留下了最深刻的印象。它告诉我，成功来之不易，而是建立在奉献精神和个人努力之上的。这种信念在现实生活中至关重要，因为它塑造了性格，为实现目标铺平了道路。故为：Collins’ emphasis on discipline and diligence impresses me most. It teaches me that success doesn’t come easily but is built on dedication and personal efforts. This belief is crucial in real life, as it shapes character and paves the way for one’s goals.
Dear Chris,
I am sorry to learn that you have been under a lot of stress recently due to an important exam coming up. Anyone in your situation would be under a certain amount of stress. But don’t worry too much. Here are some ways which can help you to deal with stress.
The first thing you can try is exercise. Exercise like walking or running not only boosts energy, but also builds confidence. Another way is to enjoy some games with friends, which can take your mind off the stress and make you more relaxed. It may also be a good idea to talk to someone who is a good listener.
I’m sure everything will work out.
Yours,
Li Hua
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