(共24张PPT)
Unit 2 Starting out
Improving yourself
提升自我
导读课件
To find out and record some information about time management tips by watching a video.
To conclude tips that we need to improve self-control by doing and analyzing a questionnaire.
To express your ideas about how to make full use of your time to improve ourselves.
Learning objectives
Read some of the new words and then read them together loudly.
1.security
2.switch
3.occupy
4.profile
5.distract
6.constantly
7.access
8.rely
n. 安全
v. (用开关)改变,转换
v. 占用,占去(时间)
n. 概况
v. 分散(注意力),使分心
adv. 持续不断地;经常地
n.接触的机会
v. (为生活或生存而)依赖
New words
9.deadline
10.appropriate
11.clarify
12.promote
13.headline
14.invest
15.vision
16.likewise
17.objectively
18.nail
n. 截止时间;最后期限
adj. 合适的;恰当的
v. 澄清,讲清楚,阐明
v. 促进,增进
n. 媒体报道的热门话题;标题
v. 投资
n. 构想,设想
adv. 同样地;相似地
adv. 客观地
n. 钉子
New words
Before you watch
Lead-in
Watch the video and answer the questions.
1 What is the video about
2 What other tips are there to make full use of your time
Share your ideas with the class.
1
While you watch
While you watch
While you watch
Time Management
What is the video about
The video is about time management tips for busy teenagers.
He who abandons time, time abandons him.
-----Shakespeare
What tips are mentioned in the video
While you watch
Create a schedule.
Set small goals.
Make the most of every second.
Identify your productive time.
Wear a watch.
Focus your efforts.
While you watch
Watch again and fill in the table.
While you watch
Create a (1) _______ (2) ___________ major projects and the time available
Plan to do the most (3)______ tasks first
Set small goals Write the (4) _____ task at the top of a list
(5) _______ it (6)______ into smaller tasks
Make the most of every second Getting some (7)_______________done during your free time
Identify your productive time Identify the time when you are most (8)__________
Use that time to (9)___________ your to-do list
Wear a (10) ________ Sound (11)_______
Help keep (12)_______ on time
Focus your (13) _______ (14) ______ efforts produce (15)_____ result
Focus on that 20%
schedule
Map out
urgent
big
Break
down
small tasks/reading
productive
get through
watch
simple
an eye
efforts
20%
80%
While you watch
2. What other tips are there to make full use of your time
Share your ideas with the class.
Here are my five tips for making full use of my time, I’d like to share with you.
1. Focus on one thing at a time. Multitasking is not necessarily a good way to achieve good results. It is better to do only one thing at the same time, and remember to put your spirit, ability, intention, etc. on it when doing this thing, I believe that more ideal results can be achieved, and more time can be saved.
2. Some things can be solved by phone, there is no need to run a trip, waste time on the road. Of course, if you can use email or SMS, wechat, QQ what to solve, there is no need to meet to solve.
Discussion
下面是我充分利用时间的五个建议,我想和你分享。
1、同一个时间专注一件事情。一心多用,未必就能够起到很好的效果。倒不如在同一个时间只做一件事情,而且在做这件事情的时候记得把你的精神、能力、意念等全部都放在这上面,相信可以达到更为理想的效果,也更能节约时间。
2、某些事情能够用电话解决的,就没必要白跑一趟,浪费时间在路上。当然,如果可以用电邮或者短信、微信、QQ什么解决的话,更加不需要见面解决了。
2. What other tips are there to make full use of your time
Share your ideas with the class.
3. In some occasions where you have no contribution at all, find a way to let yourself leave early. It's better to waste 20 minutes than 200. If you find yourself in a situation where you are not contributing at all, leave as soon as possible.
4. Put the fate in your own hands, your own time must be controlled by yourself, don't let others dominate your time, otherwise you will have no initiative at the time, a lot of things will make you helpless.
5. Some things are not done badly at once, do a few times can be done well, so to develop the habit of doing it well the first time. For example, if you can get your clothes right the first time, don't change them more than once, which may make them worse.
Discussion
3、在一些自己完全没有贡献的场合,想办法让自己早点告退。要知道,浪费20分钟总比浪费200分钟来得好。如果发现自己在某个场合中丝毫没有达到一点贡献的话,请尽早退场。
4、把命运放在自己的手中,自己的时间一定要自己支配好,千万不要让别人来支配你的时间,不然你到时候就没有主动权了,很多事情会让你变得无可奈何的。
5、有些事情不是一次做得不好的话,多做几次就能做好的,所以要养成第一次就做好的习惯。比如说,衣服第一次就能做好的话,千万不要进行多次修改,这有可能会越改越差的。
Time Management Tips
If there's one thing that most teenagers don't seem to have enough of, it is time. Here are six time management tips for busy teenagers.
1. Create a schedule.
Effective time management for teenagers begins and ends with good scheduling. At the beginning of each week, create a schedule that maps out all your major projects and the time available. Decide which tasks are the most urgent, and plan to do these first.
视频脚本
2. Set small goals.
When you have a large, time-consuming task to complete, you tend to put it off because you don’t really know where to start and feel overwhelmed.To get started easily, write the big task at the top of a list, and then break it down into smaller tasks.Turn these smaller tasks into a checklist that you can follow.
3. Make the most of every second.
While you're travelling to school or waiting for a friend to turn up,you probably find yourself checking or posting on social media.Instead use this time to do one or more of your small tasks.By getting some reading done during your unexpected free time,you'll end up saving a lot of time.
4. Identify your productive time.
Whether you're an early bird or a night owl,identify the time when you are most productive and use that time to get through your to-do list.
5. Wear a watch.
It might sound simple, but wearing a watch does in fact help you keep an eye on time.
6. Focus your efforts.
Remember it is said as a rule that 20% of your efforts can produce 80% of your results. So focus on that 20% and try to do the least amount of work in the most efficient way.
Read the text and check your answer above.
Complete the questionnaire and find out how good your
self-control is.
2
SELF-CONTROL Questionnaire
1 Do you ever lose your temper with your family, friends,
or classmates
a Never. b Sometimes. c Always.
2 Do you find it difficult to resist temptations such as junk
food
a Never. b Sometimes. c Always.
3 Do you have any bad habits that you cannot break
a None whatsoever! b Some. c Where do I start
4 Do you sometimes fail to get work done because you
cannot concentrate
a Never. b Sometimes. c Always.
5 Do you ever offend people by speaking carelessly
a Never. b Sometimes. c Always.
自律问卷表
▲questionnaire/ kwest ne (r)/n. 问卷,调查表
All the students were asked to complete a questionnaire.全体学生都被要求填一份调查表。
▲self-control / self k n tr l/ n. 克己,自我控制,自制力
Most students are short of self-control. Spending too much time on the phone prevents them from learning.大多数学生都缺乏自制力。花太多时间玩手机会妨碍他们学习。
Complete the questionnaire and find out how good your self-control is.
Results of the questionnaire
Mostly “a”
You are the captain of self-control, the ruler of self-regulation! Not only are you conscientious and in control of your emotions , it also seems you can resist temptation. Be careful not to take everything so seriously though. Try to relax more and once in a while , do something impulsive.
Mostly “b”
Hmm…whilst you seem to have grasped the basics of self-management, there is still room for improvement! Take a step back and think about how you could be more focused on your goals and gain more control of your emotions.
Mostly “c”
Far from being in control, it seems your emotional impulses and temptations are controlling you ! Don`t just sit back and let things happen. Assess and find out what`s going wrong and draw up a plan of action. Try to stick with it!
/ k n i en s/ adj 认真的
2
Now find out your result.
Mostly A
You are in good control of yourself.
Mostly B
You seem to have grasped the basics of self-management, but there is still room to improve.
Mostly C
You are far from self-control.
/ m p ls v/ adj. 冲动的
/wa lst/ conj. 当……的时候
远离,远非It is far from the truth.事实远非如此。
情感冲动
不要坐以待毙。
起草;准备草拟
坚持下去;继续努力
Time is money. Please manage your time! Be an effective learner!
时间就是金钱。
请管理好你的时间!
做一个高效学习者!
1. Recite all the new words we have learned.
2. Preview the text on pages 14 ---15.
Homework