(共42张PPT)
Period 3 Using Language 2
Healthy Eating
Unit 3 Food and Culture
The first wealth is health.
By Ralph Waldo Emerson.
American thinker, writer and poet
Brainstorm some healthy eating habits.
Lead in
1.Eat slowly.
2.Don’t eat too much fat or sugar.
3.Eat healthy food.
4.Have a balanced diet.
Reading
Healthy Eating
Read the passage and then sum up the main idea of each paragraph.
Paragraph1 The Real Killer is _______
Paragraph2 Reducing _______is Key
Paragraph3 Keep it _______and ______
Paragraph4 _____Eating is Good
Paragraph5 The _____You Look at Food is
Most Important
Fast Reading
Sweets
Sugar
Fresh
Balanced
Slow
Way
A. The real driver of poor health is not so much fatty food, as it is sugar.
B: Much of this extra sugar comes from sweets and sweet drinks.
C: You can keep healthy by consuming different categories of fresh food…rather than processed foods.
D: A fundamental key to healthy eating is to eat slowly.
Careful reading
Task1.What are the key details that support each point
A. The real driver of poor health is not so much fatty food, as it is sugar.
Details:
Heart disease is the number one killer of Americans.
And in America, people who receive 25% of their daily calories or more through sugar are twice as likely to die from heart disease than people who receive less than 10% a day.
Careful reading
B: Much of this extra sugar comes from sweets and sweet drinks.
Details:
The average American gets 1/3 of his or her sugar through sweet drinks alone.
C: You can keep healthy by consuming different categories of fresh food…rather than processed foods.
Details:
Detail 1: Processed foods often contain less nutrition, and have higher quantities of sugar,salt,and fat than fresh ingredients.
Detail 2: Besides this, it is also important to have some meat, beans,or dairy products in your diet, as they provide the necessary protein for strong bones and muscle growth. And fruit and vegetables are full of vitamins and fibre.
D: A fundamental key to healthy eating is to eat slowly.
Detail
Detail 1: People who chew too quickly end up earting too much food because they still feel hungry.
Detail 2: Eating slowly also allows your body to digest your food better, and will allow you to enjoy your food more.
Task2. Find the linking words in the passage.
put some simply; in other words; besides; in addition; what this means is that
however; while; rather than; rather
What makes up a healthy diet Scientists have found that the real driver of poor health is sugar rather 1______so much fatty food. This is true 2___________( regard) of how healthy the rest of their diet might, be So if you want to be healthy, you have to cut down on sweet. Beyond this, you can keep healthy by consuming different3_______ ( category ) of fresh foods, especially fruit and vegetables. It is also important to have some meat, beans, or dairy products, 4 they provide the necessary protein for bones and muscle growth.
Task 3. Consolidation: fill in the blanks based on the text.
than
regardless
categories
as
The ideal diet is a5__________(balance) one, without too much or too little of any one thing. Finally, a 6_________ (fundament) key to healthy eating is to eat slowly, which also allows your body 7__________(digest)your food better. In addition, 8.________(consistency)eating habits like taking three meals a day at the same time and eating a modest amount of food each time a day 9_______(be) better for our health. There is no one trick 10______healthy eating. It matters that having a healthy attitude towards food. It is up to you to make the right decisions about your diet.
Consolidation: fill in the blanks based on the text.
balanced
fundamental
to digest
consistent
are
to
Discussion
Write down everything you ate and drank over the last three days. And share your ideas about your eating habits, whether they are healthy or not
For example:
Day1: milk, pancake, eggs, rice, fish,cabbages, tomato soup,steamed bun
Day2: coffee, bread, eggs, oranges, pork, onions, tofu soup, noddles
Day3: eggs, porridge, shaomai, apples, jiaozi, kelp soup, lamb, salad
Good habits: I eat a variety of things.
Bad habits: I get busy and sometimes forget to eat, and then when I eat I tend to eat quickly, such as bread or an orange. Also, I am already on a diet, but this is the holiday reason, so people keep giving me sweets. Because I am busy and hungry, instead of saying no to the sweets, I eat them.
Overall, I think I have a balanced diet. For breakfast, I typically eat noodles and an egg, plus a box of milk, which are rich in nutrition and provide the necessary energy for the whole morning. For lunch, I will balance meat with fresh vegetables, which are cooked neither too salty or too sweet.
For breakfast, I will eat less and hardly eat meat.
More importantly, I usually eat quite slowly, which is vital to my health.
my eating habit
Language Points
[知识归纳]
(1)regardless of the fact that... 不顾……的事实
(2)regardless adv.不管;不顾
(3)in spite of=despite 尽管;不顾
1.regardless of 不管;不顾
(2024·九省联考)Regardless of how much they like a playmate, they may still grab his toys, refuse to share, and get bossy. 不管他们多么喜欢一个玩伴,他们仍然可能会抢他的玩具,拒绝分享,并且变得专横。
[即学即练] 单句语法填空/一句多译
①They continued to work regardless_______ the fact that it was raining.
②Despite her recent surgery she has been carrying on___________ (regard).
③We arrived at the station on time___________________________.
=We arrived at the station on time ___________________________.
尽管下着暴雨,我们依旧准时到达了车站。
of
regardless
regardless of the storm
despite/in spite of the storm
2.quantity n.数量;数额
(2024·浙江1月高考)If most of their customers are happy to buy larger quantities, that’s what they’ll promote. 如果他们的大多数客户都乐意大量购买,那他们就会推广。
[知识归纳]
(1)a large/small quantity of=large/small quantities of“大/少量的”,既可以修饰可数名词也可以修饰不可数名词
a (large/small) quantity of 后接名词作主语时,谓语常用单数形式
(large/small) quantities of 后接名词作主语时,谓语常用复数形式
(2)in quantity 在数量上;大量地
in large quantities 大量地
[即学即练] 单句语法填空
①(2024·浙江1月高考)If your supermarket sells loose produce, then buying smaller ______________(quantity) is easier.
②Every day in hot summer,a large quantity of beer_______________(consume).
③Large quantities of air conditioners ____________ (sell) since the summer is coming.
④He likes reading and always buys books in _________/in large______________.
(quantity).
quantities
is consumed
have been sold
quantity
quantities
3.ideal adj.完美的;理想的;想象的 n.理想;完美的人/事物
(教材原句)The ideal diet is a balanced one,without too much or too little of any one thing. 理想的饮食是均衡饮食,避免过多或过少摄入任何一种成分。
[知识归纳]
the ideal and the real 理想与现实
realize/fulfil one's ideal(s) 实现理想
be ideal for 对……极为适合
[即学即练] 单句语法填空/完成句子
①(2021·北京高考)If you are planning to start a career in the field of education,science,or culture,then an internship at UNESCO will be ideal you.
②In any case ______ ideal and the real must always be referred to one another.
③Good excuse won't help you ___________________ !
美好的借口都不会帮助你实现自己的人生理想!
④(2023·全国乙卷)Many of these species are not ________(ideal) suited to growing outside in the UK, especially in the winter.
for
the
realize your life ideal
ideally
4.trick n.诀窍;计谋;把戏 vt.哄骗;欺骗
(2024·浙江1月高考)Eva decided to use the same trick to deal with the school building. Eva决定用同样的思维技巧来解决她在教学楼(迷路)的难题。
[知识归纳]
(1)play tricks/a trick on sb. 搞恶作剧;开某人玩笑
make fun of sb. 取笑某人
play a joke on sb. 取笑某人
(2)trick sb. into doing sth. 哄骗某人做某事
[即学即练] 单句语法填空
Don't take it seriously;she just wants to play a joke_____ you.
We were tricked______buying a poor car,which made me very upset.
Let me show you some card _______(trick).
on
into
tricks
5.while引导时间状语从句
(2024·浙江1月高考)But it can certainly keep me entertained while I wait for my wife to rescue me. 但是当我等待妻子来救我的时候,我还是会有点心中窃喜。
[知识归纳]
(1)while用作并列连词,表对比,意为“而”。
(2)while用作从属连词,引导时间状语从句,意为“在……期间,当……的时候”。从句中的谓语动词通常是延续性动词。
(3)while用作从属连词,引导让步状语从句,意为“虽然,尽管”,相当于though。
(4)while用作从属连词,引导条件状语从句,意为“只要”,相当于as long as。
(5)while用作名词,意为“一会儿;一段时间”,此时主要用于短语中;after a while过了一会儿;for a while暂时,一会儿;all the while一直,始终等。
[即学即练] 完成句子
① _____________________ ,there is hope.只要有生命就有希望。
②(2024·九省联考)Some predators make attacks only during the day_____
____________________________ .
有些捕食者只在白天进行攻击,而另一些则在夜间狩猎。
③ ________________________________ , I can't agree with you.
尽管我明白你的话,但我还是不同意。
④They____________________________ and then went to work.
他们聊了一会儿,然后就去上班了。
While there is life
while others hunt in the night
While I understand what you say
chatted for a while
6.It is up to sb to do...由某人决定做……
(教材原句)It is up to you to decide how you want to live,and to make the right decisions about your diet.你想如何生活、如何做出正确的饮食抉择,这完全取决于你自己。
【句式剖析】It is up to sb to do...由某人决定做……。本句中真正的主语是动词不定式短语to decide...,how引导的句子作decide的宾语。
[知识归纳]
up to 取决于;到达(某数量、程度等)
up to now 到目前为止(常与现在完成时连用)
单句语法填空/翻译句子
(1)It is up to you___________(look) after the children.
(2)It is up______ you to study hard and attend class if you wish to succeed.
(3)You can play up to 30 games at one time.
to look
to
你可以一次进行多达30个游戏。
[即学即练]
假如你是李华,你的澳大利亚笔友玛丽曾随父母来中国旅游,她非常喜欢中国的水饺,于是发来邮件询问水饺的制作方法,请你给她写一封回信,介绍水饺的制作方法。
注意:1.词数80左右;
2.可适当增加细节,以使文章连贯。
生词:wrapper 水饺皮
a rolling pole擀面杖
Writing
一、审题定调
1.确定体裁:本次写作是写一封邮件,内容为介绍水饺的制作方法。
2.确定人称:文章的主要内容是介绍水饺的制作方法,所以要用第三人称。
3.确定时态:时态要用一般现在时。
二、谋篇布局
首先:表达自己的心情并简单介绍水饺。
然后:分步骤介绍水饺的制作方法:和面;调馅;包水饺等。
最后:吃水饺。
三、核心词汇
a traditional Chinese food一种中国传统食物
mix...with...把……和……混合
such as例如
easy to cook容易烹饪
in the centre of在……中间
in the shape of以……的形状
look like a ship sailing in the sea看上去像在大海里航行的船
四、高级句式
1.非常高兴得知你喜欢水饺,它是一种中国传统食物。(which引导的定语从句)
Pleased to know that you love dumplings,______________________
2.用面粉加水和成面团。(祈使句)
3.用擀面杖把面团擀成小而薄的圆片,这样它们就很容易煮熟了。(so that引导的目的状语从句)
Use a rolling pole to roll the dough into small,thin and round pieces
—————————————————————————————————
which are a traditional Chinese food.
Mix the flour with water and make it into the dough.
so that they will be easy to cook.
4.煮的时候,它们看上去像大海里航行的帆船。
_________________,they look like ships sailing in the sea.
5.该品尝可口的水饺了。(it is time to do)
When boiled
It is time to enjoy your delicious dumplings.
Dear Mary,
Pleased to know that you love dumplings which are a traditional Chinese food.Here is how to make them.
First,mix the flour with water and make it into the dough.Second,prepare the filling,such as beef or mutton,and some vegetables.Then use a rolling pole to roll the dough into small,thin and round pieces so that they will be easy to cook.Finally,put a spoonful of filling in the center of the wrapper and make the dumplings in the shape of a ship because when boiled,they look like ships sailing in the sea.
Now it is time to enjoy your delicious dumplings.
Yours,
Li Hua
Ⅰ.单句语法填空
1.She became famous through her (associate) with the group of poets.
2.At night we have great __(quantity) of spare electric power.
3.I wish you (tell) me the news earlier.
4.It is very nice you to come to help me.
5.You can keep healthy by consuming different ____(category) of food.
Exercise
association
quantities
had told
of
categories
Ⅱ.同义句转换
1.My brother insisted that he should go to the concert with us.
My brother to the concert with us.
2.The new stadium is twice as large as the old one.
The new stadium is than the old one.
3.She gave a small box which was filled with letters.
She gave a small box which was letters.
insisted going
twice larger
full of
4.My sister spends half an hour doing her homework every evening.
my sister half an hour to do her homework every evening.
5.They went on climbing the mountain in spite of the bad weather.
They went on climbing the mountain the bad weather.
It takes
regardless of
Ⅲ.翻译句子
1.你的钱该给谁,由你自己决定。(It’s up to sb to do )
It is up to you to decide whom you should give the money to.
2.他不在的时候,没有什么太大变化.(while)
Nothing much changed while he was away.
词汇清单
核心短语
应用词汇:1.regardless:regardless of the fact that... regardless adv.
2. quantity:in quantity,in large quantities
3.ideal :the ideal and the real,realize/fulfil one's ideal(s) be ideal for
4.trick: play tricks/a trick on sb,make fun of sb,play a joke on sb,trick sb into doing
make up, regardless of,limit to, cut down, cut out,end up doing, allow sb to do
认知词汇:category,vitamin, fibre,dairy, calory,
拓展词汇:association→ associate, ideal→ idea, fundamental→fundamentally, chew→chewy, consistent→consistently, trick→tricky
Summary
It is up to you to decide how you want to live,and to make the right decisions about your diet.(某人决定做……)
重点句式
Bitter pills may have wholesome effects.
良药苦口利于病。