丰富、充实、积极向上的生活（含答案）2025年中考英语人教版主题突破（河南）
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| 名称 | 丰富、充实、积极向上的生活（含答案）2025年中考英语人教版主题突破（河南） |  | |
| 格式 | DOCX | ||
| 文件大小 | 3.9MB | ||
| 资源类型 | 教案 | ||
| 版本资源 | 人教新目标(Go for it)版 | ||
| 科目 | 英语 | ||
| 更新时间 | 2024-12-09 21:52:03 | ||
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主题二 丰富、充实、积极向上的生活
【命题角度】日常活动(2024阅读B)、健康生活(2022阅读A)、意愿打算
一、阅读理解
A(2024广东改编)
Welcome to Top Discovery Space (TDS)! This is a good place for you and your kids to have fun through different kinds of hands on activities, including experiencing 3D printing, doing chemistry games, growing vegetables and exploring the secrets of space. All these activities need close parent child cooperation. It is what we value most. We organize many activities for parents and children to do together. To make sure every visitor enjoys their time at TDS, we have to remind you to follow these rules： Parents should stay with their children during the visit. For children's safety, parents must go through the instructions for the activities carefully. All visitors are required to wear socks (no shoes allowed) within indoor areas. You may ask our workers at the front desk for a pair. Visitors are not supposed to take photos here. Our teachers will catch your unforgettable moments during your visit. Your photos will be sent to you by email if you need them. Eating and drinking is only allowed in the picnic area. Opening time: 9：00 am to 5：00 pm every day Price: 50 dollars for one ticket Please note: One ticket covers one adult and one child. Please buy one more ticket for another adult or child.
( )1. What can visitors do at TDS
A. Watch 3D movies. B. Take chemistry tests.
C. Learn about space. D. Make vegetable salads.
( )2. What does TDS care about most
A. Parent child cooperation. B. Children's learning experience.
C. Children's health and safety. D. Teacher student communication.
( )3. Who is advised to read the activity directions carefully
A. Teachers. B. Children. C. Workers. D. Parents.
( )4. How many tickets do you need if you go to TDS with your parents
A. One. B. Two. C. Three. D. Four.
( )5. What is the text
A. A story. B. A diary. C. A notice. D. A report.
B(2024山西改编)
①Food safety is important, and it doesn't end at our door. The fridge may be a perfect choice for keeping food safe and fresh, but__it__is__not__a__magic__box. 6. __________
②The temperature in the fresh keeping area can be different from shelf to shelf. The higher the shelf is, the higher the temperature will be. 7. __________ If you store it on the right shelf, you can get the best out of your food. Try to put ready to eat food like burgers, pizza or cream cakes on top shelves. The middle shelves are for cheese, yogurt and eggs. 8. __________ They can be used to store raw(生的) meat and seafood. And if you want to store meat and seafood for a long time, put them in a freezer(冰柜).
③The fridge can stop the bacteria(细菌) from growing fast. Bacteria can grow quickly in temperatures between 5℃ and 60℃. If you want to get the most out of your food, the temperature in your fridge needs to be between 0℃ and 5℃. 9. __________
④Fruit and vegetables can also be stored at room temperature. Try to keep them in a cool, dry and dark place, away from direct sunlight. Once they are cut, they should be put in the fridge.
⑤10. __________ Hope you can follow them to live a healthy life.
A. So make use of these different temperatures. B. The freezer temperature should be below －18℃. C. Bottom shelves are the coldest part of the area. D. The tips above can help you keep your food fresh. E. Let's learn how to store food correctly in the fridge.
( )11. 【句意猜测】What does the underlined sentence probably mean in Paragraph 1
A. The fridge can't keep all kinds of food safe and fresh.
B. The fridge is very magical to make food fresh.
C. We have no choice but to store food in the fridge.
D. We can put all kinds of food in the fridge.
( )12. 【篇章结构】What's the structure of the text
A. B. C. D.
二、完形填空
Fred had something important to tell his family. Everyone in his family was asked to sit at the dinner table and __1__．
“I'm going to take part in the Olympics，” he said.
“Can a fourth grader do that？” asked Anna, his younger sister.
“I'm not going now. I'll go __2__ I'm a little older，” Fred shook his head. “I've studied how the athletes become the best. That is practice. If I practice hard enough, I won't __3__．”
“Sounds like a big challenge，” said Dad. “Which sport will you __4__？”
“I haven't made up my mind yet，” said Fred.
After a month's __5__， Fred got hurt again and again but still didn't find out which sport was suitable for him. He tried different kinds of sports, such as running, jumping, badminton and so on. But at last he __6__ practicing. “I don't think I can find a sport right for me. It's too __7__，” Fred talked to himself.
The family sat down for dinner and chatted as usual the following day.
“I've __8__ not to play a sport，” said Fred.
Everyone was __9__. “You're giving up your Olympic dream？” said Anna.
“I didn't say I was giving up，” said Fred. “I'm __10__ going to the Olympics.”
Anna looked puzzled(困惑的). “ __11__ can you go if you don't do a sport？”she asked.
Fred held up a book titled Is Sports Medicine the Career for You and answered __12__， “Over the past few weeks, I've __13__ that athletes need much medical help. So I am going to the Olympics—but as a(n) __14__， not an athlete. I believe I can do it well！”
“Now that is another __15__， Fred！” said Dad. “I'm sure you would do your best to realize your dream.”
( )1. A. think B. play C. listen D. write
( )2. A. though B. when C. unless D. before
( )3. A. forget B. refuse C. fight D. fail
( )4. A. take up B. give up C. look up D. put up
( )5. A. peace B. stress C. practice D. wait
( )6. A. tried B. stopped C. enjoyed D. regretted
( )7. A. simple B. interesting C. difficult D. special
( )8. A. decided B. learned C. promised D. expected
( )9. A. tired B. relaxed C. excited D. surprised
( )10. A. almost B. even C. still D. only
( )11. A. Why B. How C. When D. Where
( )12. A. carelessly B. confidently C. sadly D. quietly
( )13. A. discovered B. examined C. doubted D. suggested
( )14. A. trader B. teacher C. actor D. doctor
( )15. A. choice B. success C. challenge D. chance
一、核心词句
【词汇积累】
身体健康
1. medicine药 2. problem问题 3. disease疾病 4. influence影响 5. harm伤害 6. weak虚弱的 7. strong强壮的 8. ill生病的 9. serious严重的
身体健康
10. energetic精力充沛的 11. in a hurry匆忙 12. physical health身体健康 13. stay up熬夜 14. junk food垃圾食品 15. put on weight体重增加 16. play computer games玩电脑游戏 17. sit for a long time久坐 18. be not good for…对……不利 19. make a big difference有很大影响
心理健康
1. attitude态度 2. risk风险 3. relation关系 4. independence独立 5. pressure压力 6. stress精神压力 7. challenge挑战 8. cause造成 9. hate讨厌 10. unfair不合理的 11. positive积极的 12. crazy不理智的 13. nervous焦虑的 14. relaxed放松的 15. balanced平衡的 16. mental health心理健康 17. lead to导致 18. instead of代替
如何保持健康
1. habit习惯 2. exercise锻炼 3. diet饮食 4. support支持 5. improve提高 6. value珍惜 7. protect保护 8. choose选择 9. follow跟随 10. fresh新鲜的 11. helpful有帮助的 12. regularly有规律地 13. do sports做运动 14. pay attention to注意 15. ask for help寻求帮助 16. calm down冷静 17. give up放弃 18. prevent illness预防疾病 municate with…和……交流 20. make full use of充分利用 21. keep healthy保持健康 22. stay in good condition保持好状态 23. get enough sleep睡眠充足 24. be pleased to do…乐于做……
【佳句积累】
常用好句 句式仿写
身心健康 1. As everybody knows, it's not easy to keep a balance between study and entertainment. 众所周知，在学习和娱乐之间保持平衡是不易的。 2. What's more, some of us spend too much time playing mobile phones or watching TV. It is bad for our health. 更为重要的是，我们中的一些人花太多时间玩手机或看电视。它对我们的健康有害。 身心健康 1. 众所周知，在学习和生活之间保持平衡很有必要。 ____________________________________________ ____________________________________________ 2. 更为重要的是，我们有时花太多的时间担心不重要的事情。这不利于我们成长。 ____________________________________________ ____________________________________________ ____________________________________________
3. However, many teenagers fail to pay enough attention to PE classes at school. 然而，许多青少年对学校的体育课不够重视。 如何保持健康 4. If you're under great pressure of studies, try listening to music or taking a walk in the park. 如果你在学业上压力很大，试着听听音乐或在公园里散散步。 5. It is good to relax by using the Internet or watching game shows, but we think the best way to relax is through exercise.通过上网或看游戏节目来放松很不错，但我们认为最好的放松方式是锻炼。【RJ八上U2】 6. We had better not stay up too late, as getting enough sleep is helpful. 我们最好不要熬夜太晚，因为充足的睡眠是有益的。 7. You should have an active attitude when you prepare for an important exam. 当你准备一场重要的考试时，你应该保持积极的态度。 8. We should keep a balanced diet and eat more fruit and vegetables. 我们应该均衡饮食，多吃水果和蔬菜。 3. 然而，很多学生不够重视保护眼睛。 ____________________________________________ ____________________________________________ 如何保持健康 4. 如果你面临巨大的考试压力，试着深呼吸。 ____________________________________________ ____________________________________________ ____________________________________________ 5. 通过听音乐或读书来保持好心情很不错，但我认为最好的方式是亲近大自然。 ____________________________________________ ____________________________________________ ____________________________________________ 6. 当你遇到失败和问题时，你应该保持积极的态度。 ____________________________________________ ____________________________________________ ____________________________________________
俗语谚语
9. Health is not valued till sickness comes. 病时方知健康可贵。 10. Reading is to the mind while exercise to the body. 读书健脑，运动强身。
二、典例剖析(2024东营改编)
对于中学生来说，学会照顾自己尤为重要。校刊英语专栏正在以“Take care of yourself”为题面向学生进行征文。请你根据写作要求，结合自身实际，用英语写一篇短文，向专栏投稿。
写作要求：1)应从哪些方面做起，比如身体健康、心理健康等；
2)具体应该怎样做；
3)这样做的好处是什么；
4)文中不得出现考生的真实姓名和学校名称；
5)词数100左右。
Take care of yourself
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【审题】
人称：______________ 时态：______________
【列纲】
【成文】
Take care of yourself As we all know, health is very important in our life. So you should take care of yourself. ①It is important to improve your physical health. So you should try to have a healthy diet. Also, you should keep doing exercise. ②And having enough sleep is necessary as well. They are good for your health and help you have a strong body. ③At the same time, you should do your best to keep your mental health. You should have an active attitude when you have failures and problems. ④In this way, you will have more courage to face the challenges ahead. Take care of yourself and you will have a better future！
加分亮点 ①句使用“It's＋adj.＋to do sth.”句型，阐述身体健康的重要性，it作形式主语，避免句子头重脚轻； ②句使用动名词短语作主语，使文章句式丰富； ③句使用介词短语at the same time作状语，转而陈述心理健康的重要性，条理清楚； ④句使用不定式短语作后置定语，陈述保持乐观态度的好处，使文章内容更加完整。
三、备考练笔
身心健康是青少年全面发展的基石。请你结合下面图示信息，以“How to keep healthy”为题，根据写作要求，用英语写一篇短文，向学校校刊的英语专栏投稿。
写作要求：1)文中须包含上图提示的所有信息，可适当发挥；
2)文中不得出现考生的真实姓名和学校名称；
3)词数100左右(开头已给出，不计入总词数)。
How to keep healthy
What's the most important thing in the world I think it is health. Then how can we keep healthy
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参考答案
语篇精练
一、1—5 CADBC 6—10 EACBD 11—12 AD
二、1—5 CBDAC 6—10 BCADC 11—15 BBADC
写作指导
一、【佳句积累】
1. As everybody knows, it's very necessary to keep a balance between study and life.
2. What's more, we sometimes spend too much time worrying about unimportant things. It is bad for our growth.
3. However, lots of students fail to pay enough attention to protecting their eyes.
4. If you're under great pressure of exams, try taking a deep breath.
5. It is good to keep a good mood by listening to music or reading, but I think the best way is to get close to nature.
6. You should have an active attitude when you have failures and problems.
二、【审题】
第二人称；一般现在时
三、
How__to__keep__healthy
What's__the__most__important__thing__in__the__world __I__think__it__is__health.__Then__how__can__we__keep__healthy __
First, it's necessary to have healthy eating habits. We should keep a balanced diet and eat more fruit and vegetables. Water is so important that we should drink enough water every day. Besides, we'd better have meals regularly. Taking exercise is also very important. It can help us build a strong body. If you don't like sports, you can try walking for half an hour after meals. In addition, we had better not stay up too late, as getting enough sleep is helpful. What's more, I think the best way to keep healthy is to stay happy all the time.
In a word, keeping healthy is very important. Let's take good care of ourselves.
【命题角度】日常活动(2024阅读B)、健康生活(2022阅读A)、意愿打算
一、阅读理解
A(2024广东改编)
Welcome to Top Discovery Space (TDS)! This is a good place for you and your kids to have fun through different kinds of hands on activities, including experiencing 3D printing, doing chemistry games, growing vegetables and exploring the secrets of space. All these activities need close parent child cooperation. It is what we value most. We organize many activities for parents and children to do together. To make sure every visitor enjoys their time at TDS, we have to remind you to follow these rules： Parents should stay with their children during the visit. For children's safety, parents must go through the instructions for the activities carefully. All visitors are required to wear socks (no shoes allowed) within indoor areas. You may ask our workers at the front desk for a pair. Visitors are not supposed to take photos here. Our teachers will catch your unforgettable moments during your visit. Your photos will be sent to you by email if you need them. Eating and drinking is only allowed in the picnic area. Opening time: 9：00 am to 5：00 pm every day Price: 50 dollars for one ticket Please note: One ticket covers one adult and one child. Please buy one more ticket for another adult or child.
( )1. What can visitors do at TDS
A. Watch 3D movies. B. Take chemistry tests.
C. Learn about space. D. Make vegetable salads.
( )2. What does TDS care about most
A. Parent child cooperation. B. Children's learning experience.
C. Children's health and safety. D. Teacher student communication.
( )3. Who is advised to read the activity directions carefully
A. Teachers. B. Children. C. Workers. D. Parents.
( )4. How many tickets do you need if you go to TDS with your parents
A. One. B. Two. C. Three. D. Four.
( )5. What is the text
A. A story. B. A diary. C. A notice. D. A report.
B(2024山西改编)
①Food safety is important, and it doesn't end at our door. The fridge may be a perfect choice for keeping food safe and fresh, but__it__is__not__a__magic__box. 6. __________
②The temperature in the fresh keeping area can be different from shelf to shelf. The higher the shelf is, the higher the temperature will be. 7. __________ If you store it on the right shelf, you can get the best out of your food. Try to put ready to eat food like burgers, pizza or cream cakes on top shelves. The middle shelves are for cheese, yogurt and eggs. 8. __________ They can be used to store raw(生的) meat and seafood. And if you want to store meat and seafood for a long time, put them in a freezer(冰柜).
③The fridge can stop the bacteria(细菌) from growing fast. Bacteria can grow quickly in temperatures between 5℃ and 60℃. If you want to get the most out of your food, the temperature in your fridge needs to be between 0℃ and 5℃. 9. __________
④Fruit and vegetables can also be stored at room temperature. Try to keep them in a cool, dry and dark place, away from direct sunlight. Once they are cut, they should be put in the fridge.
⑤10. __________ Hope you can follow them to live a healthy life.
A. So make use of these different temperatures. B. The freezer temperature should be below －18℃. C. Bottom shelves are the coldest part of the area. D. The tips above can help you keep your food fresh. E. Let's learn how to store food correctly in the fridge.
( )11. 【句意猜测】What does the underlined sentence probably mean in Paragraph 1
A. The fridge can't keep all kinds of food safe and fresh.
B. The fridge is very magical to make food fresh.
C. We have no choice but to store food in the fridge.
D. We can put all kinds of food in the fridge.
( )12. 【篇章结构】What's the structure of the text
A. B. C. D.
二、完形填空
Fred had something important to tell his family. Everyone in his family was asked to sit at the dinner table and __1__．
“I'm going to take part in the Olympics，” he said.
“Can a fourth grader do that？” asked Anna, his younger sister.
“I'm not going now. I'll go __2__ I'm a little older，” Fred shook his head. “I've studied how the athletes become the best. That is practice. If I practice hard enough, I won't __3__．”
“Sounds like a big challenge，” said Dad. “Which sport will you __4__？”
“I haven't made up my mind yet，” said Fred.
After a month's __5__， Fred got hurt again and again but still didn't find out which sport was suitable for him. He tried different kinds of sports, such as running, jumping, badminton and so on. But at last he __6__ practicing. “I don't think I can find a sport right for me. It's too __7__，” Fred talked to himself.
The family sat down for dinner and chatted as usual the following day.
“I've __8__ not to play a sport，” said Fred.
Everyone was __9__. “You're giving up your Olympic dream？” said Anna.
“I didn't say I was giving up，” said Fred. “I'm __10__ going to the Olympics.”
Anna looked puzzled(困惑的). “ __11__ can you go if you don't do a sport？”she asked.
Fred held up a book titled Is Sports Medicine the Career for You and answered __12__， “Over the past few weeks, I've __13__ that athletes need much medical help. So I am going to the Olympics—but as a(n) __14__， not an athlete. I believe I can do it well！”
“Now that is another __15__， Fred！” said Dad. “I'm sure you would do your best to realize your dream.”
( )1. A. think B. play C. listen D. write
( )2. A. though B. when C. unless D. before
( )3. A. forget B. refuse C. fight D. fail
( )4. A. take up B. give up C. look up D. put up
( )5. A. peace B. stress C. practice D. wait
( )6. A. tried B. stopped C. enjoyed D. regretted
( )7. A. simple B. interesting C. difficult D. special
( )8. A. decided B. learned C. promised D. expected
( )9. A. tired B. relaxed C. excited D. surprised
( )10. A. almost B. even C. still D. only
( )11. A. Why B. How C. When D. Where
( )12. A. carelessly B. confidently C. sadly D. quietly
( )13. A. discovered B. examined C. doubted D. suggested
( )14. A. trader B. teacher C. actor D. doctor
( )15. A. choice B. success C. challenge D. chance
一、核心词句
【词汇积累】
身体健康
1. medicine药 2. problem问题 3. disease疾病 4. influence影响 5. harm伤害 6. weak虚弱的 7. strong强壮的 8. ill生病的 9. serious严重的
身体健康
10. energetic精力充沛的 11. in a hurry匆忙 12. physical health身体健康 13. stay up熬夜 14. junk food垃圾食品 15. put on weight体重增加 16. play computer games玩电脑游戏 17. sit for a long time久坐 18. be not good for…对……不利 19. make a big difference有很大影响
心理健康
1. attitude态度 2. risk风险 3. relation关系 4. independence独立 5. pressure压力 6. stress精神压力 7. challenge挑战 8. cause造成 9. hate讨厌 10. unfair不合理的 11. positive积极的 12. crazy不理智的 13. nervous焦虑的 14. relaxed放松的 15. balanced平衡的 16. mental health心理健康 17. lead to导致 18. instead of代替
如何保持健康
1. habit习惯 2. exercise锻炼 3. diet饮食 4. support支持 5. improve提高 6. value珍惜 7. protect保护 8. choose选择 9. follow跟随 10. fresh新鲜的 11. helpful有帮助的 12. regularly有规律地 13. do sports做运动 14. pay attention to注意 15. ask for help寻求帮助 16. calm down冷静 17. give up放弃 18. prevent illness预防疾病 municate with…和……交流 20. make full use of充分利用 21. keep healthy保持健康 22. stay in good condition保持好状态 23. get enough sleep睡眠充足 24. be pleased to do…乐于做……
【佳句积累】
常用好句 句式仿写
身心健康 1. As everybody knows, it's not easy to keep a balance between study and entertainment. 众所周知，在学习和娱乐之间保持平衡是不易的。 2. What's more, some of us spend too much time playing mobile phones or watching TV. It is bad for our health. 更为重要的是，我们中的一些人花太多时间玩手机或看电视。它对我们的健康有害。 身心健康 1. 众所周知，在学习和生活之间保持平衡很有必要。 ____________________________________________ ____________________________________________ 2. 更为重要的是，我们有时花太多的时间担心不重要的事情。这不利于我们成长。 ____________________________________________ ____________________________________________ ____________________________________________
3. However, many teenagers fail to pay enough attention to PE classes at school. 然而，许多青少年对学校的体育课不够重视。 如何保持健康 4. If you're under great pressure of studies, try listening to music or taking a walk in the park. 如果你在学业上压力很大，试着听听音乐或在公园里散散步。 5. It is good to relax by using the Internet or watching game shows, but we think the best way to relax is through exercise.通过上网或看游戏节目来放松很不错，但我们认为最好的放松方式是锻炼。【RJ八上U2】 6. We had better not stay up too late, as getting enough sleep is helpful. 我们最好不要熬夜太晚，因为充足的睡眠是有益的。 7. You should have an active attitude when you prepare for an important exam. 当你准备一场重要的考试时，你应该保持积极的态度。 8. We should keep a balanced diet and eat more fruit and vegetables. 我们应该均衡饮食，多吃水果和蔬菜。 3. 然而，很多学生不够重视保护眼睛。 ____________________________________________ ____________________________________________ 如何保持健康 4. 如果你面临巨大的考试压力，试着深呼吸。 ____________________________________________ ____________________________________________ ____________________________________________ 5. 通过听音乐或读书来保持好心情很不错，但我认为最好的方式是亲近大自然。 ____________________________________________ ____________________________________________ ____________________________________________ 6. 当你遇到失败和问题时，你应该保持积极的态度。 ____________________________________________ ____________________________________________ ____________________________________________
俗语谚语
9. Health is not valued till sickness comes. 病时方知健康可贵。 10. Reading is to the mind while exercise to the body. 读书健脑，运动强身。
二、典例剖析(2024东营改编)
对于中学生来说，学会照顾自己尤为重要。校刊英语专栏正在以“Take care of yourself”为题面向学生进行征文。请你根据写作要求，结合自身实际，用英语写一篇短文，向专栏投稿。
写作要求：1)应从哪些方面做起，比如身体健康、心理健康等；
2)具体应该怎样做；
3)这样做的好处是什么；
4)文中不得出现考生的真实姓名和学校名称；
5)词数100左右。
Take care of yourself
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【审题】
人称：______________ 时态：______________
【列纲】
【成文】
Take care of yourself As we all know, health is very important in our life. So you should take care of yourself. ①It is important to improve your physical health. So you should try to have a healthy diet. Also, you should keep doing exercise. ②And having enough sleep is necessary as well. They are good for your health and help you have a strong body. ③At the same time, you should do your best to keep your mental health. You should have an active attitude when you have failures and problems. ④In this way, you will have more courage to face the challenges ahead. Take care of yourself and you will have a better future！
加分亮点 ①句使用“It's＋adj.＋to do sth.”句型，阐述身体健康的重要性，it作形式主语，避免句子头重脚轻； ②句使用动名词短语作主语，使文章句式丰富； ③句使用介词短语at the same time作状语，转而陈述心理健康的重要性，条理清楚； ④句使用不定式短语作后置定语，陈述保持乐观态度的好处，使文章内容更加完整。
三、备考练笔
身心健康是青少年全面发展的基石。请你结合下面图示信息，以“How to keep healthy”为题，根据写作要求，用英语写一篇短文，向学校校刊的英语专栏投稿。
写作要求：1)文中须包含上图提示的所有信息，可适当发挥；
2)文中不得出现考生的真实姓名和学校名称；
3)词数100左右(开头已给出，不计入总词数)。
How to keep healthy
What's the most important thing in the world I think it is health. Then how can we keep healthy
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参考答案
语篇精练
一、1—5 CADBC 6—10 EACBD 11—12 AD
二、1—5 CBDAC 6—10 BCADC 11—15 BBADC
写作指导
一、【佳句积累】
1. As everybody knows, it's very necessary to keep a balance between study and life.
2. What's more, we sometimes spend too much time worrying about unimportant things. It is bad for our growth.
3. However, lots of students fail to pay enough attention to protecting their eyes.
4. If you're under great pressure of exams, try taking a deep breath.
5. It is good to keep a good mood by listening to music or reading, but I think the best way is to get close to nature.
6. You should have an active attitude when you have failures and problems.
二、【审题】
第二人称；一般现在时
三、
How__to__keep__healthy
What's__the__most__important__thing__in__the__world __I__think__it__is__health.__Then__how__can__we__keep__healthy __
First, it's necessary to have healthy eating habits. We should keep a balanced diet and eat more fruit and vegetables. Water is so important that we should drink enough water every day. Besides, we'd better have meals regularly. Taking exercise is also very important. It can help us build a strong body. If you don't like sports, you can try walking for half an hour after meals. In addition, we had better not stay up too late, as getting enough sleep is helpful. What's more, I think the best way to keep healthy is to stay happy all the time.
In a word, keeping healthy is very important. Let's take good care of ourselves.