人教版 九年级全册 Unit 11 Sad movies make me cry.单元试题（含解析）

九年级第十一单元试题
学校:___________姓名：___________班级：___________考号：___________
一、单词拼写（29分）
1．He gained c to catch up with his classmates.
2．You’ll have to get your parents’ a if you want to go on the trip.
3．Sam is too heavy, so he is trying to lose w .
4．To his surprise and relief, his teammates all nodded in a .
5．The next day, Peter went soccer practice with c in his heart.
6．The mess in the room d his mother mad yesterday.
7．Failure is the mother of success. So you should keep up your c .
8．In sports meetings, we often see the sign: F first, competition second.
9．Teamwork is very important, we should p together to finish the task.
10．As students, we should have the c to go into the teacher’s office to ask questions.
11．Tom felt like there was a heavy (重量) on his shoulders.
12． (友谊) is important in our lives. We should value it.
13．The main purpose of industry is to create （财富）.
14．Waiting for so long （迫使）me mad.
15．The project will reduce pollution and make the streets much (safe).
16．I controlled the speed of speaking and made myself (hear) clearly.
17．I (oversleep), so I didn’t catch the early bus.
18．My parents will be (disappoint) with me if I fail the math exam.
19．He finds it important to learn how to communicate with his (team).
20．They missed (hike) in the countryside last week.
21．What he said is （believe） because he is always an honest boy.
22．Many scientific （discovery） have made a difference to the development of our society.
23．We should make a right plan for ourselves and try our best to reach our （goal）.
24．Early to bed and early to rise keeps a man healthy, （wealth） and wise.
25．At the last minute, Jim （kick） the ball in and his team won the game.
26．We should study hard to build our motherland into a strong and （power） country.
27．Mr. Wu is one of the best （coach） I have ever met. I believe he can teach me a lot.
28．The girl didn't turn on the TV until her father （nod） his head to agree.
29．It took him half an hour (drive) from his home to the airport.
二、完形填空（20分）
阅读下面短文，从短文后各题所给的四个选项中选出能填入空白处的最佳答案。
My college has left me many warm and sweet memories. I still remember when I was in college, one of my 30 was called Billy. At that time, we usually used our phones to call our parents. However, Billy 31 did that. It made us very puzzled (困惑的).
When the summer holidays 32 , Billy came back to school from home. He always listened to a tape during the break time. Sometimes he 33 quietly when he listened to it. It seemed that the tape was wonderful, 34 he never allowed us to listen to it. Then one day, when he was out, we took out the tape and listened to it. To our 35 , we heard nothing.
Time passed quickly. We would leave college soon. One afternoon, Billy told us, “ 36 , my parents can’t hear or say anything. They worked very hard to pay for my education. Later, I left them to come to college far away. I missed them 37 that I recorded a tape with their sound of breathing in it. When I listened to it, I felt my parents were around me. I 38 to work in my hometown and spend some time with them after I leave college. I hope they will live happily in the 39 years. ”
The silent love is one of the most beautiful things in the world.
30．A．classmates B．teachers C．students D．parents
31．A．always B．usually C．sometimes D．never
32．A．began B．ended C．stopped D．came
33．A．cried B．danced C．shouted D．smiled
34．A．but B．so C．and D．if
35．A．joy B．pride C．surprise D．sadness
36．A．In return B．In fact C．In conclusion D．In order
37．A．a little B．so much C．at all D．kind of
38．A．plan B．refuse C．forget D．fail
39．A．best B．worst C．following D．past
三、阅读理解（40分）
A
I’ve been acting strangely and one of my friends started to get really worried about it, so she asked me to take a depression quiz (抑郁测试) online. All six of the quizzes said I had depression. I’m really scared and I don’t know what to do. I can’t tell anyone because she/he won’t really care. I am scared and lonely. What should I do Thanks for helping.
—Kate, 12
Dear Kate,
There are a number of reasons for your depression and the most important thing you can do now is to see a doctor. If you cannot do that through your family, go to the school doctor and ask for help.
Before you go, make a list of your symptoms (症状). If you understand the reasons for your feelings and behavior, you can begin to find out good solutions. And you should not do that again.
Your friend is worried about you, and that friend can help you make a full list of symptoms and questions for the doctor. I’m sure you can find an adult. The adult should care about your problem. I hope my suggestions will help you a lot.
Sue
40．What’s the matter with Kate
A．She has been acting strangely. B．She has taken too many quizzes.
C．No one cares about her. D．She knows a little about adults.
41．What can we know from Kate’s letter
A．Kate is kind. B．Kate is lonely. C．Kate is friendly. D．Kate is helpful.
42．What’s Sue’s advice
A．To face the problem herself. B．To see a doctor.
C．To ask for help on the Internet. D．To leave school.
43．What does the underlined word “solutions” mean in English
A．Suggestions. B．Information.
C．Answers to the problem. D．Confidence in oneself.
44．What can the friend do to help Kate in Sue’s mind
A．She can take her to the hospital. B．She can tell the problem to the adult.
C．She can help her find an adult. D．She can help her make the list.
B
Bad days happen to many of us. Something makes us sad, angry, frustrated or disappointed. But you still have to get up and go to work. Everything others say to you sounds stupid. Everyone seems to annoy you. Luckily, you can do something about it. Here are some ways to turn around a bad day.
Accept your bad mood
Being in a bad mood is not that hard. If you’re mad, be mad. If you’re sad, be sad. This does not give you license to be rude and unpleasant to others. It just means that you need to recognize and accept your bad mood to be able to do something.
Tell others
You can try to keep your bad mood a secret and put on your happy mask. But you’re fooling nobody. The best thing to do is to tell the people you work closely with. Simply tell them, “Listen, I’m in a really bad mood today. I’m not sure why, but it has nothing to do with you. If I bite your head off, I apologize in advance.”
Remember the good
Spend a few moments to try thinking of at least one or two things that aren’t all bad. Something you look forward to, such as a person you like at work or something nice that happened recently.
Take some quiet time
Take a walk in your lunch break. Sit and work somewhere quiet. Take a long bathroom break. Consider going home early or taking the day off.
45．If you’re in a bad mood, you should ________.
A．be rude B．be unhappy C．accept it D．be angry
46．The underlined phrase “bite your head off” means “________” in Chinese.
A．咬掉你的脑袋 B．对你发脾气 C．不理你 D．打你
47．When you’re unhappy, ________ may help.
A．thinking of good things B．thinking of bad things
C．keeping it a secret D．doing nothing
48．A quiet place may ________ when you’re in a bad mood.
A．make you better B．make you lonely C．trouble you D．make you sad
49．The passage mainly tells us ________.
A．how to get along with others B．how to deal with the bad mood
C．everyone has bad days D．bad days are not bad
C
When I got up this morning, I was so surprised to find a new watch on my desk. I couldn’t help crying.
I lost my old watch last Monday. It was a present from my father for my thirteenth birthday. I still don’t know where or how I lost it. I felt really sad when I couldn’t find the watch. I stayed at school to look for it until very late.
When I came home, no one was there. At nine o’clock, my mum called back and told me that my dad was hit by a car on his way to look for me. He was sent to the hospital. I went to the hospital that night and told my dad I was sorry. I also told him I lost my watch, but he did not get angry.
Dad stayed in the hospital for several days. He just came back home yesterday, and this morning I found the new watch.
Thank you, Dad, for loving me so much.
50．When did the writer lose her old watch
A．This morning. B．Last Monday.
C．On her father’s birthday. D．On her thirteenth birthday.
51．Where did the writer lose her watch
A．On her way home. B．In the hospital. C．On the playground. D．Nobody knows.
52．What happened to Dad while he was looking for the writer
A．He suddenly fell ill. B．He lost his way. C．He was hit by a car. D．He hit someone.
53．Who most probably bought the new watch
A．The writer’s dad. B．The writer’s grandmother.
C．The writer’s friend. D．The writer’s teacher.
54．What’s the best title of the passage
A．A Lovely Girl B．An Unlucky Day C．A New Watch D．A Bad Traffic
D
Love is not a single feeling. Although we love our family and friends, sometimes we just don’t know how to show our love to them. In fact people give love in different ways. Each way can be called a “love language.” 55
First, offering praise. 56 Praise means attention and care. “You’ve done a good job.” “These shoes look nice on you”…Such praise will make others pleased.
57 A gift means “I care about you.” The gift does not have to be expensive. Perhaps a piece of chocolate is OK.
Third, spending time together. Have a relaxing time and do things we all enjoy. Don’t be busy all the time. Have a picnic with the family. 58
Fourth, being a good learner. 59 When someone is down, what he wants is to understanding. Don’t talk about ourselves too much.
These love languages help us to express love. They also make us understand love from others.
根据短文内容，将下面的句子还原到文中空白处，使短文内容完整、通顺。（每个选项只能用一次）
A．This kind of language uses words to show love.
B．Or visit grandparents to talk to them.
C．Second, giving gifts.
D．Be ready to listen and try to understand.
E．Here are some love languages.
四、短文填空（10分）
阅读下面的短文，在空白处填入一个适当的词，或填入括号中所给词的适当形式。
Early this morning we all went to the Future Hall to have our graduation ceremony. Our headmaster made a wonderful speech, and many of us 60 (move) to tears.
Now the ceremony is over. We will leave school soon. I feel very 61 (exciting) because I am one of the best graduates. At the same time I am a little sad because I have to say goodbye to my classmates and teachers. I want 62 (take) some photos with them and I will give some gifts to my teachers as well. In the past three years, I 63 (have) a great time at Red Star International School. I have learnt not only how to study, but how to be a man. In 64 future, I will work much 65 (hard). I hope I can be an astronaut when I 66 (grow) up.
Maria, Jane and Michael 67 (go) back to their hometowns tomorrow and I will see them off at the airport. We will keep in touch 68 each other by sending e-mails, making telephone calls or writing letters. We will be good friends forever. I wish my classmates and teachers health, 69 (happy) and good luck.
五、书面表达（21分）
70．每个人都会从不同的经历中获得不同的感受。哪一种感受经常伴随着你呢？请根据下面的图示写一篇短文。
内容包括：
1. How do you often feel
2. What makes you so… Why
3. Do you want to make any changes How
要求： 1. 内容完整，语意连贯，层次清晰，书写规范。
2. 文中不得出现真实的姓名和校名。
3. 词数100左右。
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参考答案：
题号 30 31 32 33 34 35 36 37 38 39
答案 A D B D A C B B A C
题号 40 41 42 43 44 45 46 47 48 49
答案 A B B C D C B A A B
题号 50 51 52 53 54 55 56 57 58 59
答案 B D C A C E A C B D
1．(c)ourage
【详解】句意：他鼓起勇气赶上了他的同学。根据“He gained…to catch up with his classmates.”以及首字母提示可知，此处指的是“鼓起勇气”，courage意为“勇气”，名词作宾语。故填(c)ourage。
2．(a)greement
【详解】句意：如果你想去旅行，你得征得你父母的同意。根据“You’ll have to get your parents’...”及首字母可知，要去旅行，需要征得父母的同意，agreement“同意，应允”，不可数名词。故填(a)greement。
3．(w)eight
【详解】句意：山姆太重了，所以他正尝试减重。根据“Sam is too heavy”可推知，山姆应该正尝试减重。lose weight为固定搭配，表“减重，减肥”，其中weight作宾语，表“体重”。故填(w)eight。
4．(a)greement
【详解】句意：令他吃惊和宽慰的是，他的队友都点头同意。根据前文“nodded”可知，此处是指同意，由于横线前是介词，所以横线上是名词，由于首字母a，所以是agreement“同意”。故填(a)greement。
5．(c)ourage
【详解】句意：第二天，彼得怀着勇气去参加足球训练。根据“Peter went soccer practice with...in his heart.”可知，此处表示怀着勇气参加足球赛，courage“勇气”符合题意，名词作宾语，故填(c)ourage。
6．(d)rove
【详解】句意：昨天房间里的杂乱把他母亲逼疯了。根据“The mess in the room d... his mother mad yesterday.”和首字母可知，他的房间里一团糟，都把他的母亲逼疯了，可用drive sb. mad“使某人发疯”，句子阐述过去的事情，时态为一般过去时，此时动词drive用过去式drove。故填(d)rove。
7．(c)ourage
【详解】句意：失败是成功之母，所以你应该保持勇气。表达“保持勇气”用短语keep up your courage，根据your是形容词性物主代词，后面用勇气的名词。故填(c)ourage。
8．(F)riendship
【详解】句意：在运动会上，我们经常看到这样的标语：友谊第一，比赛第二。结合“In sports meetings....first, competition second.”和首字母可知，运动会倡导“友谊第一，比赛第二”，friendship表示“友谊”，不可数名词。故填(F)riendship。
9．(p)ull
【详解】句意：团队合作很重要，我们应该齐心协力完成任务。根据“Teamwork is very important”和“together”及首字母可知，应是齐心协力完成任务，pull together“齐心协力”，情态动词should后跟动词原形；故填(p)ull。
10．(c)ourage
【详解】句意：作为学生，我们应该有勇气去老师办公室提问。根据“As students, we should have the c…to go into the teacher’s office to ask questions.”可知，此处指有勇气去老师办公室提问，courage“勇气”，不可数名词。故填(c)ourage。
11．weight
【详解】句意：汤姆感觉到他的肩膀上沉重的重量。根据中文意思可知，此处考查“重量”的表达，英文为weight。故填weight。
12．Friendship
【详解】句意：友谊在我们的生活中很重要。我们应该珍惜它。friendship“友谊”，不可数名词，句首首字母要大写。故填Friendship。
13．wealth
【详解】句意：工业的主要宗旨是创造财富。空格前是动词“create创造”，结合句意和提示词可知，本题考查名词“财富”，表达“财富”用单词wealth，因为wealth是不可数名词，所以填原形，此处wealth是create的宾语。故填wealth。
14．drove
【详解】句意：等这么长时间把我逼疯了。drive sb. mad“把某人逼疯”，动作发生在过去，用一般过去时，动词用过去式drove。故填drove。
15．safer
【详解】句意：该项目将减少污染，使街道更加安全。safe“安全的”，结合句意和“much”可知，是使街道更加安全，much修饰比较级，故用形容词比较级形式。故填safer。
16．heard
【详解】句意：我控制了说话的速度，让自己被清楚地听到。make oneself heard表示“让自己被听到”，hear在此处用过去分词形式，作宾语补足语。故填heard。
17．overslept
【详解】句意：我睡过头了，所以没赶上早班公交车。根据“I didn’t catch the early bus.”可知，主句中的谓语动词应用一般过去时，oversleep的过去式是overslept。故填overslept。
18．disappointed
【详解】句意：如果我数学考试不及格，我父母会对我失望的。此处在句中作表语，用形容词，结合“if I fail the math exam”可知，不及格的话，父母会失望的，disappointed“失望的”符合语境，故填disappointed。
19．teammates
【详解】句意：他发现学习如何与他的队友沟通很重要。根据“communicate with his”可知是指与他的队友沟通，teammates“队友”，复数表泛指，故填teammates。
20．hiking
【详解】句意：他们错过了上周在乡下徒步旅行的机会。此处指错过在乡下徒步旅行的机会，miss doing sth.“错过了做某事”。故填hiking。
21．believable
【解析】略
22．discoveries
【解析】略
23．goals
【解析】略
24．wealthy
【解析】略
25．kicked
【解析】略
26．powerful
【解析】略
27．coaches
【解析】略
28．nodded
【解析】略
29．to drive
【详解】句意：从他家到机场花了他半小时。It takes sb. some time to do sth.表示“花费某人时间去做某事”，其中it是形式主语，动词不定式作真正的主语。故填to drive。
30．A 31．D 32．B 33．D 34．A 35．C 36．B 37．B 38．A 39．C
【导语】本文是一篇记叙文。文章主要讲述了我的大学同学比利和父母之间“无声的爱”的故事。
30．句意：我还记得当我在大学的时候，我的一个同学叫比利。
classmates同学；teachers老师；students学生；parents父母。根据下文“My college has left me many warm and sweet memories. I still remember when I was in college”可知，此处是指我的大学同学。故选A。
31．句意：然而，比利从来没有这样做过。
always总是；usually通常；sometimes有时；never从来不。根据上文“At that time, we usually used our phones to call our parents.”及However表示转折可知，比利从未给父母打过电话。故选D。
32．句意：暑假结束后，比利从家里回到学校。
began开始；ended结束；stopped停止；came来到。根据下文“Billy came back to school from home.”可知，此处是指暑假结束了，大家返校上课。故选B。
33．句意；有时，他听着磁带并静静地微笑着。
cried哭泣；danced跳舞；shouted喊叫；smiled微笑。结合空后“quietly”及“It seemed that the tape was wonderful,”可知，此处表示比利听磁带时，他会静静地微笑。故选D。
34．句意：这盘磁带似乎很好，但他从来不让我们听。
but但是；so所以；and和；if如果。根据“It seemed that the tape was wonderful, …he never allowed us to listen to it.”可知，句子前后是转折关系，应用but连接。故选A。
35．句意：令我们吃惊的是，我们什么也没听到。
joy高兴；pride自豪；surprise惊奇；sadness悲伤。根据“It seemed that the tape was wonderful,”和“we heard nothing.”可知，我们原以为磁带有好听的内容，但结果我们没有听到什么，所以这让我们很惊讶。故选C。
36．句意：事实上，我的父母听不到也说不出任何话。
In return作为回报；In fact事实上；In conclusion总之；In order有序地。根据下文“my parents can’t hear or say anything.”可知，此处是比利把父母的实际情况告诉了大家。故选B。
37．句意：我太想念他们了，我录了一盘磁带，里面有他们呼吸的声音。
a little一点点；so much非常；at all根本；kind of有点。根据下文“I recorded a tape with their sound of breathing in it. When I listened to it, I felt my parents were around me.”可知，录下父母呼吸的声，听磁带，感觉到父母就在他身边，据此可知比利非常想念父母。故选B。
38．句意：我打算大学毕业后回家乡工作，花些时间和他们在一起。
plan计划；refuse拒绝；forget忘记；fail失败。结合语境可知，父母是聋哑人，比利非常想念父母，所以他计划毕业后回家乡工作，陪伴父母。故选A。
39．句意：我希望他们在接下来的岁月里幸福地生活。
best最好的；worst最差的；following接下来的；past过去的。根据上文“spend some time with them after I leave college”可知，比利希望大学毕业后回家乡工作，与父母在一起，照顾父母，希望他们接下来的日子过上幸福的生活。故选C。
40．A 41．B 42．B 43．C 44．D
【导语】本文是应用文，凯特最近抑郁了，向苏写信求助，苏向凯特解释了原因并提供了建议。
40．细节理解题。根据“I’ve been acting strangely”可知她一直表现得很奇怪。故选A。
41．细节理解题。根据“I am scared and lonely”可知她很孤独。故选B。
42．细节理解题。根据“the most important thing you can do now is to see a doctor”可知是建议她去看医生。故选B。
43．细节理解题。根据“If you understand the reasons for your feelings and behavior, you can begin to find out good solutions”可知如果你了解你的感受和行为的原因，你就可以开始找到好的解决方案，故此处划线部分意为“解决方案”，和选项C意义相近。故选C。
44．细节理解题。根据“that friend can help you make a full list of symptoms and questions for the doctor.”可知朋友可以帮助你为医生列出一份完整的症状和问题清单。故选D。
45．C 46．B 47．A 48．A 49．B
【导语】本文向我们说明了如何应对负面情绪。
45．细节理解题。根据“Accept your bad mood”可知，应该接受自己的坏情绪，故选C。
46．词句猜测题。根据“I’m in a really bad mood today. I’m not sure why, but it has nothing to do with you. If I bite your head off, I apologize in advance.”可知，今天心情不好，但这与对方无关，如果……，会提前道歉。所以如果对对方发脾气，需要道歉。故选B。
47．细节理解题。根据“Spend a few moments to try thinking of at least one or two things that aren’t all bad. Something you look forward to, such as a person you like at work or something nice that happened recently.”可知，花点时间试着想想至少一两件不全是坏事的事情。你期待的事情，比如工作中遇到你喜欢的人，或者最近发生的好事。所以当你不开心的时候，想想好的事情可能会有帮助。故选A。
48．推理判断题。根据“Sit and work somewhere quiet.”可知，作者建议找个安静的地方坐下来工作，所以当你心情不好的时候，一个安静的地方会让你心情好起来。故选A。
49．主旨大意题。根据“Here are some ways to turn around a bad day.”可知，文章介绍有一些方法可以扭转糟糕的一天，选项B“如何处理坏心情”符合主题，故选B。
50．B 51．D 52．C 53．A 54．C
【导语】本文是一篇记叙文。主要讲述了作者丢失手表并获得一块新手表的经历，展现了父亲的爱，同时表达自己对父亲的感谢。
50．细节理解题。根据“I lost my old watch last Monday.”可知，作者上周一弄丢了旧手表。故选B。
51．细节理解题。根据“I still don’t know where or how I lost it.”可知， 没人知道作者的手表在哪里丢失了。故选D。
52．细节理解题。根据“At nine o’clock, my mum called back and told me that my dad was hit by a car on his way to look for me.”可知，作者的爸爸在寻找作者时被车撞了。故选C。
53．推理判断题。根据“He just came back home yesterday, and this morning I found the new watch. Thank you, Dad, for loving me so much.”可推知，是作者的爸爸买的新手表。故选A。
54．最佳标题题。全文主要讲述了作者丢失手表并获得一块新手表的经历，所以选项C“一块新手表”可作为文章最佳标题。故选C。
55．E 56．A 57．C 58．B 59．D
【导语】本文主要介绍了一些“爱情语言”。
55．根据“Each way can be called a “love language.” ”结合下文内容可知此处是介绍“爱的语言”，选项E“以下是一些爱的语言。”符合语境，故选E。
56．根据“Praise means attention and car”可知赞美意味着关注和关心，这也是一种“爱的语言”，选项A“这种语言用语言来表达爱。”符合语境，故选A。
57．根据上文“First, offering praise”以及下文“Third, spending time together”可知此处是说第二点，选项C“第二，赠送礼物。”符合语境，故选C。
58．根据“Third, spending time together”可知此处是关于花时间和家人在一起，选项B“或者拜访祖父母和他们聊天。”符合语境，故选B。
59．根据“Fourth, being a good learner...When someone is down, what he wants is to understanding. Don’t talk about ourselves too much.”可知是要做一个好的学习者，要多理解别人，选项D“做好倾听和理解的准备。”符合语境，故选D。
60．were moved 61．excited 62．to take 63．have had 64．the 65．harder 66．grow 67．will go 68．with 69．happiness
【导语】本文叙述了作者参加了毕业典礼，校长做了演讲，作者感动的流下了眼泪，要离开自己的母校、同学和老师，作者的心里有诸多不舍。
60．句意：校长做了一个精彩的演讲，许多人都被感动的流下了眼泪。句子的主语“many of us”与move“感动”是被动关系，且描述过去的动作，所以应该用一般过去时的被动语态was/were done，主语是“many of us”，be动词用were。故答案为were moved。
61．句意：句意：我感觉很兴奋因为我是最优秀的毕业生之一。作feel的表语用形容词，形容人用形容词形式excited“兴奋的”。故填excited。
62．句意：我想和他们拍一些照片。take photos“拍照”，want to do sth.“想要做某事”。故填to take。
63．句意：在过去的三年里，我在红星国际学校过得很开心。根据“In the past three years”可知句子使用现在完成时have/has done，主语是I，助动词用have。故填have had。
64．句意：在未来，我会更加努力学习。in the future“在未来”。故填the。
65．句意：在未来，我会更加努力学习。hard“努力”，much后加副词比较级。故填harder。
66．句意：我希望当我长大的时候，我将当一名宇航员。grow up“长大”，句子是when引导的时间状语从句，从句用一般现在时表将来，主语是I，谓语动词用原形。故填grow。
67．句意：Maria, Jane和Michael明天将回他们的家乡。根据“tomorrow”可知句子使用一般将来时will do。故填will go。
68．句意：我们将通过邮件保持联系。keep in touch with“和某人保持联系”。故填with。
69．句意：我祝愿我的同学。老师都健康、幸福、好运。and连接的是并列的成分，根据“health, and good luck”可知空格处也用名词happiness“幸福”。故填happiness。
70．例文
I often feel angry. I’m angry with myself. I hope to develop some healthy habits like getting up early or taking more exercise, but I still spend most of my time staying up playing computer games. I’m also angry with my best friend Bill. He argued with me several days ago and I don’t want to talk to him any more. But I really want to make a change. Maybe I should be strict with myself and maybe I should say sorry to Bill first. After all, I don’t want to lose my best friend.
I hope my life can be filled with peace and happiness.
【详解】[总体分析]
① 题材：本文是一篇材料作文；
② 时态：一般现在时、一般过去时；
③ 提示：写作要点已给出，考生应注意不要遗漏提示信息，适当添加细节，并突出写作重点。
[写作步骤]
第一步，表明写作意图。借用“我经常感到愤怒”来引出重点介绍的内容；
第二步，具体阐述写作内容。从“生活习惯、与朋友相处等”几个方面重点介绍自己愤怒的对象及其原因；
第三步，书写结语。表达“生活充满和平与幸福”的愿望。
[亮点词汇]
① be angry with 对……生气
② develop some healthy habits 养成一些健康的习惯
③ staying up 熬夜
④ not ... any more 不再……
⑤ make a change 做出改变
⑥ be strict with 对……严格
⑦ say sorry to 对……道歉
⑧ be filled with 充满
[高分句型]
① I hope to develop some healthy habits like getting up early or taking more exercise, but I still spend most of my time staying up playing computer games.（but连接并列句，spend some time doing sth.句式）
② I hope my life can be filled with peace and happiness.（宾语从句）