应用文写作--致吉姆：强身健体运动之荐（讲义）-江苏省扬州市八校2024-2025学年高一上学期12月学情检测英语试题

应用文写作
假设你是红星中学高一学生李华。你的英国朋友Jim在给你的邮件中提到他想强身健体，计划选择一项可以长期坚持的运动并向你征询建议。请你给他回复邮件，内容包括：
1.推荐的运动；
2.推荐的理由。
注意：1.词数不少于50；
2.开头和结尾已给出，不计入总词数。
Dear Jim,
_____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Yours,
Li Hua
写作提纲
第一段：
表达问候与引出话题：开篇亲切问候 Jim，提及收到他关于选择健身运动的邮件，表明很高兴能提供建议，自然过渡到推荐运动项目。
第二段：
推荐运动项目及阐述理由：详细介绍推荐的运动，比如游泳。从锻炼全身肌肉、提升心肺功能、关节压力小、适合多数人、场地选择多样（如游泳馆、天然水域）、趣味性（如不同泳姿、水下探索）、社交性（可结识同好）等方面阐述理由，结合具体例子或数据使内容更具说服力。
第三段：
鼓励与期待反馈：表达对 Jim 尝试该运动的鼓励，期待他分享运动体验，再次强调运动对健康的重要性，以友好、积极的语气结束邮件。
语言积累
I am more than delighted to receive your email inquiring about a suitable sport for keeping fit.
（我非常高兴收到你询问适合健身运动的邮件。）
After careful consideration, I would like to recommend [sport name] to you.
（经过仔细考虑，我想向你推荐 [运动名称]。）
This sport is renowned for its ability to work out multiple muscle groups simultaneously.
（这项运动以其能够同时锻炼多个肌肉群而闻名。）
It is also a great way to enhance your cardiovascular system, improving your heart and lung capacity.
（它也是增强心血管系统、提高心肺功能的好方法。）
One of the remarkable advantages is that it puts relatively less stress on your joints compared to some other high-impact sports.
（其显著优势之一是与其他一些高冲击性运动相比，它对关节的压力相对较小。）
There is a wide variety of [sport name] facilities available, such as [list some facilities], providing you with flexible options.
（有各种各样的 [运动名称] 设施可供选择，例如 [列举一些设施]，为你提供灵活的选择。）
You can enjoy the process of [describe the enjoyment, e.g. mastering different skills or experiencing the freedom] while engaging in this sport.
（在进行这项运动时，你可以享受 [描述乐趣，如掌握不同技能或体验自由] 的过程。）
Additionally, it offers an excellent opportunity to socialize and make friends with like-minded people.
（此外，它还提供了一个很好的社交机会，可以与志同道合的人交朋友。）
I sincerely encourage you to give it a shot and I am certain that you will love it.
（我真诚地鼓励你尝试一下，我相信你会喜欢它的。）
Please feel free to share your experiences and thoughts with me after you start.
（开始运动后，请随时与我分享你的经历和想法。）
写作示范
范文一
Dear Jim,
Hope this email finds you well. I was thrilled to hear about your plan to get into shape and I'm here to offer my suggestion.
I wholeheartedly recommend cycling as the ideal sport for you. To begin with, cycling is a low-impact exercise that is gentle on your knees and joints, reducing the risk of injury. It can effectively strengthen your leg muscles and improve your balance and coordination. What's more, it allows you to explore the outdoors, whether it's a peaceful countryside lane or a bustling city street, giving you a chance to enjoy the fresh air and beautiful scenery along the way. You can also adjust the intensity of your ride according to your fitness level. For instance, you can start with short and easy rides and gradually increase the distance and difficulty. There are numerous cycling clubs and groups where you can meet fellow enthusiasts and share your passion.
So, go ahead and give cycling a try. I'm looking forward to hearing about your cycling adventures.
Yours,
Li Hua
范文二
Dear Jim,
Greetings! I'm excited to help you with your fitness journey. The sport I suggest is badminton.
Badminton is an excellent choice as it offers a full-body workout. It helps improve your reflexes, speed, and agility as you quickly move around the court to hit the shuttlecock. It's a great stress reliever too, as you focus on the game and forget about the daily hustle and bustle. The rules are easy to learn, making it accessible for beginners. You can play it with friends or family, which adds a social element and makes it more enjoyable. There are many indoor badminton courts available, so you don't have to worry about the weather. It also doesn't require a large space, just a standard court size.
I encourage you to pick up a badminton racket and start playing. Have fun and stay healthy!
Yours,
Li Hua
范文三
Dear Jim,
Hi there! I'm glad you're taking the initiative to improve your physical health. I recommend yoga for you.
Yoga is not only beneficial for your physical body but also for your mental well-being. It helps increase flexibility, strengthen core muscles, and improve posture. The slow and controlled movements combined with deep breathing can reduce stress and anxiety, bringing you a sense of inner peace and relaxation. You can practice it at home with the help of online tutorials or join a local yoga studio to get professional guidance. There are various styles of yoga to choose from, such as Hatha, Vinyasa, and Yin, allowing you to find the one that suits you best. It's suitable for people of all ages and fitness levels.
Give yoga a chance and see the positive changes it can bring to your life. Let me know how it goes!
Yours,
Li Hua
参考答案
Dear Jim,
Hello! It's wonderful to know that you're determined to enhance your physical fitness. I'd like to suggest hiking as the perfect activity for you.
Hiking is an activity that engages your entire body. As you walk along various terrains, your leg muscles get a great workout, and your balance and stability improve. The uneven paths and slopes require you to constantly adjust your body, which is beneficial for strengthening your core. It's also a great way to improve your cardiovascular health, similar to other aerobic exercises. What makes hiking unique is that it allows you to immerse yourself in nature. You can enjoy the fresh air, the beauty of the mountains, forests, or rivers, which has a positive impact on your mental state, reducing stress and refreshing your mind.
Moreover, hiking can be easily adjusted to your fitness level. You can start with short and easy trails and gradually progress to more challenging ones. There are countless hiking trails around, each offering different scenery and difficulties, so you'll never get bored. You can even make it a social activity by inviting friends or joining a hiking group.
I truly believe that hiking will bring you a lot of joy and benefits. Give it a go and share your experiences with me!
Yours,
Li Hua