歌曲（6） 观点看法 6 The Benefits of Playing Sports 运动的好处
There are many kinds of sports activities.
有许多种体育活动。
I’m interested in playing basketball
我对打篮球感兴趣
and I play basketball with my friends after school.
放学后我和朋友们一起打篮球。
It is well-known that sports benefit us in many ways.
众所周知，运动在很多方面都对我们有益。
First of all, sports can improve our physical fitness and strength.
首先，运动可以提高我们的身体素质和力量。
Secondly, sports can help us relax and reduce stress after a long period of study.
其次，运动可以帮助我们在长时间学习后放松和减轻压力。
In addition, it is important to put sports safety first.
此外，重要的是要把运动安全放在首位。
In a word, regular exercise benefits us a lot.
总之，定期锻炼对我们有很多好处。
What are you waiting for Let’s get started now!
你还在等什么？让我们现在就开始吧！
