(共40张PPT)
Period 1 Reading
（沪教牛津版）九年级
下
Unit 6 Caring for your health
Learning objectives
1
3
Pre-reading
While-reading
5
Have a go
Summary
7
Homework
2
4
6
8
Assessment
Lead in
By the end of the lesson, I will be able to ...
1
2
learn some problems teenagers face and the resons why they are so stressful and know how to release the stree；
know the purpose of the passage and learn the structure of the passage and give some advice.
Learning objectives
01
3
share what you do to release the stress and focus on mental health;
4
learn how to deal with stress and lead a balanced life.
Do you feel stressful
Lead-in
02
What kind of stress do you have
Lead-in
02
be sleepless
be too fat
have too much homework
feel lonely
have a quarrel with friends
Lead-in
02
Now we learn about what can cause stress Match the words in the box with the pictures below. Write the correct words in the blanks.
exams
quarrels
feeling ashamed
being lonely
Lead-in
02
being lonely
exams
feeling ashamed
quarrels
ashamed
lonely
upset
How does this stress make you feel
You may feel:
angry
unhappy
depressed
Lead-in
02
Look at the title and the sub-headings of the online article on page 83. Then tick ( ) the ways to deal with stress which are probably mentioned in the article.
Pre-reading
03
1 Working harder
2 Seeing a doctor
3 Having a rest
4 Taking a trip
5 Thinking good thoughts
6 Doing something for pleasure
7 Playing games with friends
8 Seeing a funny film
How many parts can it be divided into
Part 1:
Introduction the topic
Part 2:
Five ways to deal with stress
Pre-reading
03
Read Para.1 and answer the questions below.
1. Why are many students under stress
2. What does “not to have a balanced life” mean
3. What is a possible result of stress
While-reading
04
While-reading
04
Many students suffer from stress in their daily lives. They are under stress because their lives are not balanced. They focus too much on studying, dealing with peer pressure and worrying about what others think, and not enough on other things. You may wonder whether stress is a serious matter. The answer is “Yes”. You should be aware that stress is a risk to your health. If you want to live a long and healthy life, you need to begin to guard against stress from a young age.
guard against 防范、阻止某事发生
break
hobby
get enough sleep
Laughter
positive thinking
Read the online article on page 83 and complete the following notes.
While-reading
04
Five way to deal with stress
Be positive
Learn to relax
Take up a hobby
Take care of your body
Laugh
While-reading
04
Read Para.2 and answer the questions below.
Read the first way to deal with stress.
Think: What does “positive thinking ” mean
It means looking on the bright side of life, and imagining that you will have a happy and successful future.
While-reading
04
I fail the exam again.
I am not pretty.
I am shy so I have few friends.
I am a loser.
.......
How can we think positively
Group work
Ways to deal with stress Examples Learn to relax take a walk ___________________ ___________________ __________________
________________________________________________
…
Take up a hobby __________________ __________________ ________________________________________________
…
Take care of your body __________________ __________________ __________________
…
Laugh __________________ __________________ …
read a book
go to a concert
see a film
sit in a private place and be silent for a moment
learn to paint
take up skating
start playing a musical instrument
take regular exercise
eat a healthy diet
get enough sleep
see a funny film
tell jokes with friends
Read the 2nd-5th way to deal with stress.
While-reading
04
Read part 2 and finish the table.
Five way to deal with stress
Be positive
Learn to relax
Take up a hobby
Take care of your body
Laugh
look on ...
imagine ...
take a walk/read a book/see a film/go to a concert/sit …
learn to paint/take up skating/play a … instrument
take regular exercise
eat a healthy diet
get enough sleep
see a funny film
tell jokes with …
While-reading
04
keep a dairy
talk to someone you trust
cry for a while
ask the teacher for help
share your problems with friends
think of ways to solve problems instead of running away from them
...
While-reading
04
How do you deal with your stress
What’s the purpose of the article
To give advice
Further thinking
How does the writer give advice clearly
● Be positive
One way to cancel out stress is through positive thinking. You should always look on the bright side of life, and imagine that you will have a happy and successful future.
How can we write each piece of advice clearly
Summary:
Topic sentence
Supporting details
(explanation)
[
+
]
● Learn to relax
Force yourself to take a break from your studies and worries about exams. You can do this by taking a walk, reading a book, going to a concert or seeing a film, or just sitting in a private place and being silent for a moment.
Topic sentence
Supporting details
+
Summary:
(examples)
]
[
● Take up a hobby
Learn to paint, take up skating, or start playing a musical instrument. When you are busy with a hobby, you leave all your worries behind.
Examples
Reason
+
Summary:
]
[
● Take care of your body
Stress is your body’s enemy. Taking regular exercise, eating a healthy diet and getting enough sleep are all the things that can help you.
● Laugh
Sometimes laughter is the best medicine for stress. Seeing a funny film or telling jokes with friends will often cheer you up when you are low.
]
[
]
[
Topic sentences
Supporting details
+
Summary:
(examples)
Two ways of giving advice
Topic sentences
Supporting details
Summary:
(explanation/examples)
+
Examples
Reasons
+
2.
1.
Dear Bella,
How is it going These day, I am sleepless. I think I can’t get good grades in the coming exam. What can I do Yours, Amy
Can you help me
The words in italics explain the meanings of some words on page 83. Find these words to complete the sentences. Change their forms if necessary.
There is always a ________ that this plan will not succeed. (chance that something bad might happen)
When you play sport, you need to _____________ accidents. (protect yourself from)
A bad storm hit the city. For this reason, the sports meeting was __________. (not going to take place)
Everyone became ________ when the teacher came into the classroom.
(not making a sound)
5 Many people find that listening to some good music helps them when they are ________. (tired and sad)
risk
guard against
cancelled
silent
low
Have a go
05
be busy with guard against take up
deal with risk whether
Dr Johnson: Well, what seems to be the problem
Tanya: I just feel too busy, and everything seems too difficult. I’m having my exams next week, and I’m not sure ⑴________ I can do well in them. My best friend and I also just had a quarrel. I guess I’m having a lot of trouble ⑵ _____________ stress.
whether
dealing with
Tanya is talking to a doctor about her plete their conversation with the words from the box. Change their forms if necessary.
Have a go
05
Dr Johnson: So what are you doing to relax
Tanya: Nothing, really. I ⑶ ____________ so many things. I don’t have time to relax.
Dr Johnson: But are you aware that if you never relax, stress can become a ⑷ ________ to your health
Tanya: So what should I do
Dr Johnson: You can ⑸ ____________ stress by taking a break now and then. It would also be good to ⑹ ________ a hobby or do some exercise.
Tanya: Well, I see. Thanks for your advice.
am busy with
risk
guard against
take up
be busy with guard against take up
deal with risk whether
Have a go
05
Summary
06
conduct
lifestyle
quarrel
focus
peer
pressure
whether
risk
guard
positive
实施；执行
生活方式
争吵
集中（注意力、精力等）于
同龄人；同辈
压力
是否
风险
守卫；保卫
积极乐观的；自信的
The words we have learned
cancel
bright
force
concert
private
silent
musical instrument
enemy
regular
cheer
low
取消；撤销；终止
有希望的
强迫；迫使（某人做某事）
音乐会；演奏会
私人的
不说话的；沉默的
乐器
危害物；大敌
有规律的；定时的
鼓励；鼓舞
沮丧的；消沉的；无精打采的
The words we have learned
Summary
06
deal with
guard against
cancel out
look on the bright side
take up
(be) busy with
leave ... behind
cheer ... up
解决；处理；应付
防止；提防
抵消；对消
持乐观的态度
学着做；开始做
忙于做……
把……抛在后面
（使）振奋起来
The phrases we have learned
Summary
06
The sentences we have learned
Summary
06
1. They are under stress because their lives are not balanced.
under stress 意为“有压力；处于压力之下”。
My father is ______________ because he has too much work to do every day.
我的父亲有很大压力，因为他每天有太多的工作要做。
完成句子：
under stress
The sentences we have learned
Summary
06
2. They focus too much on studying, dealing with peer pressure and worrying about what others think, and not enough on other things.
focus ... on ... 意为“集中（注意力、精力等）于……上”。本句中动名词studying, dealing with peer pressure 和 worrying about what others think 作介词on的宾语。
请集中你的注意力在你正在做的事情上。
Translate：
Please focus your mind on what you are doing.
The sentences we have learned
Summary
06
3. Taking regular exercise, eating a healthy diet and getting enough sleep are all the things that can help you.
本句中taking regular exercise, eating a healthy diet和getting enough sleep是动名词短语，在句中作主语。
绘画是他的爱好。
Painting is his hobby.
空谈无济于事。
Talking mends no holes.
Translate：
Assessment
08
Self-assessment
How well do you know about this lesson Tick (√) the boxes.
I can learn some problems students usually have. 口 口 口
I can read an online article to learn how to lead a balanced life. 口 口 口
I can retell the artcile accroding to the mind-map . 口 口 口
I can know how to give advice clearly. 口 口 口
Homework
09
拓展：搜集更多关于应对青春期问题的建议。
基础：整理课堂笔记。
提升：能够根据思维导图，复述文章。
https://www.21cnjy.com/recruitment/home/fine
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