历年中考书面表达真题汇编（2025）专题—卫生与健康（3）（含答案）

历年中考书面表达真题汇编（2025）专题—卫生与健康（3）
书面表达：
1. 2020年初，新冠肺炎疫情爆发，给我们的日常生活造成了很多的麻烦，我们应该怎样做才能远离这种疾病呢？请以此为话题写一篇80词左右的短文。
要点提示：
1. 勤洗手，勤开窗，保持空气流通；
2. 每天测体温，勤锻炼，保持健康的饮食习惯；
3. 少乘坐公交车，少去人多的地方；
4. 在公共场所戴口罩（mask) ，尽量避免面对面交谈；
5. 如发烧、咳嗽等，不必恐慌，立即就医。
注意：
1. 文章开头已给出，不计入总词数。
2. 文章必须包含所给要点提示，要求语句通顺，行文连贯。
3. 不可逐词翻译，可适当发挥。
4. 文章中不得出现真实的人名、校名和地名。
At the beginning of the year 2020, COVID-19 broke out and caused much trouble for our daily life. Many people felt scared. In order to stay away from it, you need to do the following things.
____________________________.
2.一场疫情悄然改变着我们的生活习惯．假定你是李华，你的英国笔友Mike想了解你们目前的用餐情况及你的看法，请你写一封电子邮件回复他．
提示词：公筷 serving/public chopsticks；病毒 viruses；减少传染 reduce infections； safe
要求：（1）内容应包含所给提示词：
（2）内容应包括餐前、餐中、餐后的情况介绍及你的看法；
（3）文中不得出现真实的人名和校名；词数80～100．开头和结尾已给出，不计入总词数。
Dear Mike,
How's everything going？ I'd like to tell you our lives have changed a lot because of the COVID-19． For dining habits, _______________．
Look forward to hearing from you!
Yours,
Li Hua
3.假如你是李华，在“停课不停学”期间收到了英国笔友Frank的来信，问候你的学习生活、疫情防控等方面。请你根据以下要点和要求写一封回信。
写作要点：
（1）学习生活（如：上网课、在APP 上学习和线下自主学习）
（2）疫情防控措施（如：少出门、勤洗手、多锻炼、出门戴口罩）
写作要求：
（1）内容必须包括所给要点，可适当发挥，使行文连贯；
（2）语篇完整，语句通顺，语法正确，书写规范；
（3）文中不得出现真实的人名、校名、地名；
（4）词数80左右（开头结尾已给出，不计入总词数）。
参考词汇：mask口罩；COVID-19 新冠病毒；fight against对抗
Dear Frank,
Thanks for your last letter. I'm so glad to tell you ______.
Best wishes!
Yours,
Li Hua
4.近来，中小学生的健康问题日益引起人们的关注。其中垃圾食品、电子游戏等是影响健康的重要因素，请以“Keep Healthy”为题谈谈你的看法。
要求：(1)列举中小学生面临的健康问题。
(2)谈谈怎样才能保持健康。
(3)80词左右，开头已给出，不计入总词数。
(4)语法正确，语句通顺、流畅，并适当发挥。
提示词：junk food，be bad for，computer games，suggestions，stay away from
Keep Healthy
Today, some students have several health problems. ______________________________________________________________________________________
_____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
5.在初中三年学习中，我们做过许多学科作业。请你以"I like / dislike _______exercises"为题，根据所给的内容要点和写作要求，用英语写一篇短文。
1.内容要点：
（1）what kind of... （ like/ dislike ）
（2）be good/bad for...
（3）advice...
2.写作要求：
（1）文中不得出现真实姓名和学校名称。
（2）短文应包含以上三个内容要点。
（3）词数80词左右。
I like / dislike ______ exercises_____________________
6.同学们的健康成长是每个家庭最大的愿望和期盼，也关乎国家和民族的未来。健康的生活是成长、成才的前提和保障。
请根据内容提示，以"Healthy Living"为题写一篇英语作文，谈谈你的看法。
内容提示：
1.加强锻炼
2.健康饮食
3.保证睡眠
4.保持乐观心态
要求：
1.词数：80 词左右。
2.文中应包含所给提示，可适当发挥。
3.文中不得出现真实的人名、校名等相关信息。
Healthy Living
____________________
7.为了迎接全国爱牙日，你们学校下周要举行"爱牙周"活动，号召学生们保护牙齿。请你根据以下表格内容，以"Good Habits, Strong Teeth"为题，写一篇海报文稿，宣传本次活动。
周二 在报告厅听取牙齿保护的报告。
周三 召开班会。内容包括：演讲、观看保护牙齿的图片或视频、设计传单…分享保护牙齿的方法。
周六 去商场和公园发放传单，号召全民养成爱牙的好习惯。
提示词：
lecture hall (报告厅） design (设计） leaflet (传单）
要求：
（1) 根据表格内容，适当发挥；
（2) 语句通顺，意思连贯，书写工整；
（3) 文章不得出现任何真实信息（姓名、校名和地名等）；
（4) 词数不得少于80 词。（开头和结尾已给出，但不计入总词数）
Good Habits, Strong Teeth
For the coming "Tooth Care Week", our school will have some activities to tell students. Let's protect our teeth and enjoy life!
8.每年的6月6日是我国的“爱眼日”，可见保护中小学生的视力非常重要，为此，学校将在英语文化节期间举行一场“爱眼日”英语演讲比赛。请你写一篇英语演讲稿，谈谈你对保护视力重要性的认识和建议。
内容：1)保护视力的重要性（请写1点）
2)对保护视力的建议：
（1）阅读时注意用眼卫生；
（2）少用电子产品；
（3）常看绿色植物；
（4）做眼保健操；
（5）多做户外运动。
要求：(1)结构完整，表达通顺，语言规范，书写清晰；
(2)文中不得出现任何真实的人名，学校名等信息；
(3)词数80左右。开头和结尾已给出，不计入总词数。
参考词汇：
Sight Day“爱眼日”； electronic products电子产品； eye-protecting exercises眼保健操
Dear friends,
June 6 is our country's Sight Day. ____________________
Thank you!
9.据悉，我国青少年的近视率居全球第一，70%的学生有视力方面的问题。为引起广大青少年的重视，某英语报刊正在开展以"Saving Our Eyesight"为题的征文活动。请根据以下提示写一篇短文投稿，分析造成青少年近视的原因并提出保护视力的合理建议。
要求：
1.语句通顺，意思连贯，语法正确，书写规范；
2.所有提示须全部用上，并作适当发挥；
3.文中不得出现真实的人名、校名、地名；
4.80词左右（文章开头和结尾已给出，不计入总词数）
Saving Our Eyesight
As the saying goes, “Eyes are the window to the soul (心灵)”. However, 70% of us have poor eyesight. What has caused this problem ________
In a word, let's take care of our eyes so that we can see our bright future.
10.健康对每个人都很重要，我们应该学会如何保持健康。请以"How to keep healthy？"为题，写一篇英语短文，向学校校刊投稿。
要求：
（ 1）文章必须包含以下表格中的至少4个要点信息，可适当发挥；
（ 2）文中不得出现真实的地名，校名和人名等信息；
（ 3）词数80左右：文章开头已给出，但不计入总词数。
should （√） shouldn't （×）
do sports every day
keep a balanced diet
eat fruit and vegetables
have enough sleep
keep happy
… refuse to exercise
have junk food
stay up too late
play computer games a lot
sit for a long time
…
How to keep healthy？ Nowadays，people pay much more attention to health.It is necessary for everyone to learn some ways to keep healthy._____________
1.【答案】 At the beginning of the year 2020, COVID-19 broke out and caused much trouble for our daily life. Many people felt scared. In order to stay away from it, you need to do the following things.
First, we should wash our hands often and keep the window open to let the room clean and the air flowing. Second, We should take our temperature every day. We should take exercise every day to ensure our health. Besides, we should also keep healthy eating habits. ① Third, we'd better take fewer buses and mustn't go to the places where there are many people. Fourth, We must wear masks in public places and try to avoid talking face to face.②Fifth, If we have a fever or cough, don't worry and go to see the doctor at once.
2.【答案】Dear Mike,
How's everything going I'd like to tell you our lives have changed a lot because of the COVID-19. For dining habits, public chopsticks and spoons are offered in many restaurants and homes before meals.① And many people get food with public chopsticks and spoons instead of using their own when they eat together. People don't go to crowded places any more after meals.
In my opinion, we should use public chopsticks and spoons more. Because it helps protect us from viruses and reduce infections. It can keep us safer and healthier. ②If all of us do it, we will have healthier dining habits.
Look forward to hearing from you!
Yours,
Li Hua
3.【答案】Dear Frank,
I'm glad to receive your email. You asked me to share withyou what we did in the epidemic situation. Here are my experiences.
Over the past days, the novel coronavirus has made its way around the world. For us students, we have to stay at home, doing personal protection well. For example, we must wear masks when going out. What's more, washing hands is necessary. It has a strong impact on our life and study. Since the outbreak of it, Chinese government has taken many effective measures to prevent the epidemic. Till now we have achieved great results. ①Not only do I try to learn by myself, but also I have online courses given by my teachers. Besides, I take exercise every day to keep healthy.
Faced with the disaster, I think everyone ought to have a positive attitude to the campaign with the disease. ②I sincerely hope that we have faith in the fact that tomorrow is another day.
Best wishes!
Yours,
Li Hua
4.【答案】Keep Healthy
Today, some students have several health problems. One of them is about junk food. It s bad for their health. Although their parents don t want them to eat too much junk food, they still eat it. Some of them eat this kind of food every day. Some only eat once or twice a week.
Another problem is about playing computer games. It s bad for their eyes. They can be easily short-sighted after playing computer games for a long time. Besides, they can t pay attention to study, either. So they won t study well.
And some students don t have enough time to sleep. They always have too much homework to do and have to stay up too late. It s also bad for their health.
What should they do to keep healthy Firstly, I think they should eat more vegetables and fruit. Secondly, they should listen to their parents suggestions, and stay away from computer games. Thirdly, they should keep about eight hours sleep every day and learn to relax. They can do sports every day, such as running and playing ball games. Of course, there are also some other good ways to keep healthy.
5.【答案】 I like eye-protecting exercises
As the saying goes, "Eyes are the windows to the soul（心灵）." However, 70% of us have poor eyesight. So in order to protect my eyes, I like to do eye-protecting exercises . ①It is good for my eyes.②So please remember to do eye-protecting exercises or do more outdoor sports,which will help us keep good eyesight. We do it twice a day.
In a word,let's do eye-protecting exercises and take care of our eyes so that we can see our bright future.
6.【答案】Healthy Living
It is known to all that nowadays more and more people are concerned about their health. So it is of great importance for us to know how to keep healthy.
①First of all, it's necessary to keep a balanced diet. ②We should eat less junk food and eat more vegetables and fruits which contain lots of vitamins. Moreover keeping a good state of mood is also good for our health. We should always have an active attitude towards life. Thirdly, We also need to get enough sleep. Last but not least, make sure we take regular exercise every day. Running or walking, simple as it is, has a positive effect on our health.
In a word, there is a lot we can do to keep healthy. Let's take action to be healthier.
That's all. Thank you.
7.【答案】
Good Habits, Strong Teeth
For the coming "Tooth Care Week", our school will have some activities to tell students. ①Let's protect our teeth and enjoy life! On Tuesday, we'll listen to a report on tooth care in the school lecture hall. Then on Wednesday, we plan to have a class meeting. ②Students will give speeches, watch videos or pictures about how to take good care of teeth. After that, each class is required to design a leaflet, telling people to brush teeth often, eat less sugar and see the dentists on time. On Saturday, we are going to hand out these leaflets at parks or stores. ③We hope more and more people will develop good habits to have healthy and strong teeth.
Let's protect our teeth and enjoy life!
8.【答案】Dear friends,
June 6 is our country's Sight Day. As we know, "Eyes are the windows of the soul". Everyone understands the importance of the eyes. But now more and more students are getting near-sighted. So how can we protect our eyes Here is some advice on how to protect our eyes.
First, we should be cautious on the health of using eyes. We should not keep our eyes working for a long time. While reading, we should keep the book about a foot away from us. After reading for an hour or two, we had better have a rest by looking at the plants in the distance. Second, using less electronic products is a good way to protect our eyes. Besides, we should see green plants as often as possible. Finally, remember to do eye-protecting exercises or do more outdoor sports, which will help us keep good eyesight.
Thank you!
9.【答案】Saving Our Eyesight
As the saying goes, "Eyes are the window to the soul". However, 70% of us have poor eyesight. What has caused this problem The main reason is the bad habits of using eyes. For example, many of us read in wrong positions, such as reading in bed or keeping our eyes too close to the book. Besides, taking less exercise can also cause poor eyesight. What's more, some of us spend too much time playing computer games or watching TV. It's bad for our eyes. So how can we protect our eyes Here is some advice.
First, we should not keep our eyes working for a long time. While reading, we should keep the book about a foot away from us. After reading for an hour or two, we had better have a rest. Second, using less electronic products is a good way to protect our eyes. Besides, we should see green plants as often as possible. Finally, remember to do eye exercises or do more outdoor sports, which will help us keep good eyesight.
In a word, let’s take care of our eyes so that we can see our bright future.
10.【答案】How to keep healthy
Nowadays, people pay much more attention to health. It is necessary for everyone to learn some ways to keep healthy. First, we should eat healthy food. We should eat more fresh vegetables and fruit. (吃水果和蔬菜)Don't eat junk food. [高分句型一](不吃垃圾食物)We can't smoke or drink. They are harmful to our health . And remember to have breakfast every morning. [高分句型二]Second, we should take exercise every day. (多做运动)Don't sit for a long time. (别坐太久)You should stand up after sitting for about half an hour. Third, we must have enough sleep. (充足睡眠)Don't stay up late at night. (别熬夜)Finally, we must get on well with others. It can keep us in a good mood. ( 具体介绍如何保持健康的方法)
In a word, health is important to everyone. Keep yourself healthy! ( 结束语)
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