历年中考书面表达真题汇编（2025）专题—卫生与健康（5）（含答案）

历年中考书面表达真题汇编（2025）专题—卫生与健康（5）
一、书面表达：
1.游泳是广受大家欢迎的休闲和锻炼方式。但是每年有许多人因为缺乏防溺水安全知识而付出生命的代价。为了普及防溺水安全知识，校英语杂志开展主题为 Advice on Swimming Safely 的征文活动，请你写一篇英语短文投稿。
写作要点：
（1）学习防溺水安全知识的重要性；
（2）安全游泳建议（不少于三点）；
（3）号召同学们遵守建议，并送上美好祝愿。
注意：
（1）语篇完整，语句通顺，语法正确，书写规范；
（2）内容必须包括所给要点，可适当发挥，使行文连贯；
（3）文中不得出现人名、校名以及透露个人信息的地名，否则不予评分；
（4）词数：80词左右。开头已给出，不计入总词数。
Advice on Swimming Safely______
2.身体健康和心理健康对于中学生来说是非常重要的。现在越来越多的中学生出现心理问题，请你就如何改善中学生心理健康问题谈谈你的看法。
参考要点：
中学生心理问题表现 一些同学厌学；一些同学经常情绪低落；很多同学经常感觉孤单……
导致心理问题的原因 1）家庭作业过多；2）没有空余时间；3）没有朋友；4）家长忙于工作，不理解孩子……
如何改善 1）学校提供心理援助；2）家长多和孩子谈心；3）培养各种兴趣爱好，包括听音乐、看电影、运动；4）……
（1）文中不能出现真实的校名和姓名等；
（2）语言要通顺，表达要正确；要求包含所有要点提示，为了行文需要，可适当增加要点；
（3）词数不少于80个英语单词。
参考词汇：心理问题 mental problem 情绪低落 be in a bad mood
Both physical and mental health are important for teenagers.However，nowadays，more and more teenagers have mental problems.
3.近年来，学生意外伤害事故频发，给许多家庭带来永久的伤痛。作为中学生，我们该如何有效的自我保护，免受伤害呢？我市正在举行以"How to Keep Safe"为题的中学生安全知识英语征文比赛，请你根据下表提示，写一篇短文参赛吧。
How to Keep Safe
Traffic traffic lights，electric bikes（电动车）…
Swimming rivers，swimming pool...
Internet ID number，code（密码），unhealthy websites...
…… ……
要求：
（1）短文必须包含提示中所有内容，并适当发挥；
（2）语句通顺，意思连贯，语法正确，书写规范；
（3）文中不得出现真实人名、校名或地名；
（4）词数：80-100（开头和结尾已给出，不计入总词数）。
How to Keep Safe Do you know that many dangerous things will happen if we are not careful enough？As a student，how to keep safe is very important.
____________________________________________________________________________
4.朋友之间的友谊本应是纯真的，但是近日少数校园里出现了一些不和谐的现象，偶有校园暴力（campus violence）的发生，对同学造成了伤害。请你根据下面的写作要求，以How to Protect Ourselves in Campus Violence为题写一篇演讲稿谈谈你的看法。内容包括：
1）校园暴力的危害：不利于身心健康；学习能力下降……
2）如何解决：学校教育学生友好相处；家校联合共建和平校园；学生学会尊重他人，自信应对……
3）人人有责保持校园安全，并呼吁同学们抵制校园暴力。
要求：
1）表达清楚，语法正确，上下文连贯；
2）必须包括提示中的所有信息，并按要求适当发挥；
3）词数100左右（开头已给出，不计入总词数）；
4）不得使用真实姓名、校名和地名等。
参考词汇：violent（adj.暴力的），confident（adj.自信的），respect（n./v.尊敬），harmonious（adj.和谐的）
How to Protect Ourselves in Campus Violence
Good afternoon，everyone.Today I am going to talk something about bullying（霸凌） in school.
5.突如其来的疫情让人们感受到生命的脆弱，随着疫情的渐渐好转，人们深知有一个健康的身体是多么重要。Miss Wang 组织全班同学讨论 How to Keep Healthy，假设你是Kangkang，请你代表小组内其他三个小伙伴汇总发言，阐述你们的观点。
要求：
（1）表达清楚，语法正确，上下文连贯，书写规范、卷面整洁。
（2）要点必须包括所有相关信息，并适当发挥，但不得出现真实校名、班级、姓名等。
（3）词数：80-100词之间。
Name Ideas
Helen 良好的生活习惯：get up early；wash hands；smoke...
Kangkang 健康饮食：fruit and vegetables；milk and eggs；water；...
Yukio 体育运动：keep fit；be good for；running...
Sally 心理健康：friendship；hobby；smile；relax…
6.假设你叫李华，你的表弟赵斌在信息技术课上学会了使用电脑上网，为此他给你发了一封电子邮件，向你求教如何安全使用网络。请你根据以下提示和写作要求，给你表弟回一封电子邮件，告诉他安全上网的一些常识。
提示：
（1）不要泄露个人信息；
（2）不要访问不良网站，不随意与网友见面；
（3）……
要求：
（1）邮件包括提示要点，可适当发挥；
（2）语言表达要准确，语意要通顺、连贯；
（3）词数100左右（邮件格式及开头已给出，不计入总词数）。
Dear Zhao Bin，
How's it going？Now let me tell you my ideas about how to stay safe online.
Yours， Li Hua
7.俗话说：有压力才会有动力。适当的压力可以转化为让人前进的动力，可是压力多了也会产生反效果。英语课上，老师组织全班同学就"如何对抗压力"这一话题进行了分组讨论。请你结合本卷试题阅读理解C篇文章，按下面表格要求用英语写一篇发言稿，向全班同学汇报你们小组的讨论结果。
写作要点 具体内容
1：Health problems resulting from stress 根据阅读理解C篇概括（不得照搬原文）
2：Ways of fighting stress ①___________②___________…
要求：
（1）短文应包括表格中所有的写作要点，条理清楚，行文连贯，可适当发挥；
（2）词数80-120。发言稿的开头和结尾已给出，但不计入总词数。
8.近期，恩施州《幺妹带你慢慢耍》职工工间操比赛掀起了全民健身的热潮，越来越多的人认识到了运动的重要性。请你为某网站写一篇文章，谈谈你最喜欢的运动。
要点提示：
（ 1）你最喜欢的一项运动；
（ 2）这项运动的好处（至少2点）；
（ 3）做这项运动时的注意事项（至少2点）；
（ 4）建议人们多运动。
写作要求：
（ 1）文中必须包含所有提示要点，可适当发挥；
（ 2）条理清晰，字迹工整；
（ 3）词数为80左右。开头已给出，不计入总词数；
（ 4）文中不得出现真实人名和地名等相关信息。
Nowadays，more and more people take part in sports to keep healthy.
9.近年来，越来越多的学生眼睛近视。假如你是李华，根据以下提示内容，针对这一现象写一封爱护眼睛的倡议书。
内容提示：
Do many of your classmates wear glasses？
What causes the problem？
How should you protect your eyes？
Something more about It
注意：文中不得透露个人真实信息；词数100词左右；开头结尾已给出，不计入总词数。
Dear classmates，
Eyes are regarded as the window of the soul，but recently I've noticed a worrying problem.More and more students are becoming nearsighted.
Let's take action to protect our eyes!
10.为了进一步增强中学生的安全意识，提高自我保护能力，学校即将开展以"安全"为主题的英语演讲比赛。请根据以下要点提示写一篇演讲稿。
要点：（ 1）遇到危险时，拨打报警电话求助。
（2）慎重交友，不随便与陌生人交谈。
（3）上网时，不要轻易告诉别人个人信息。
（4）如独自一人在家，要与家长保持联系。
（5）……（补充一点）
参考词汇：casually 随便地
要求：
（1）词数：80～100个。
（2）短文的开头和结尾部分已给出，不计入总词数。
（3）要点齐全，行文连贯，可适当发挥。
Dear friends，
As students，we should always keep safety in mind.But how can we keep safe？______
That's all.Thank you.
1.【答案】Advice on Swimming Safely Lots of students like swimming to keep fit and have fun in the holiday.It's important to knowhow to swim safely.Here are some safe swimming tips for you.（引出话题）
Firstly，you mustn't swim alone in dangerous areas because you may lose your lives.【高分句型一】You should swim with your parents in swimming pools.Secondly，remember that you must warm up before you go swimming.You can avoid getting hurt in this way.Thirdly，if someone is in danger，it's very dangerous for you to jump into the water to save him or her.You'd better call for help at once.【高分句型二】（安全游泳建议）
Just follow what you learnt at school.I hope you can have a safe and happy holiday.（号召同学们遵守建议，并送上美好祝愿）
2.【答案】 Both physical and mental health are important for teenagers.However，nowadays，more and more teenagers have mental problems.Some students hate studying.Some are always in a bad mood.Many children often feel lonely，they don't know who they should share their feelings with.【高分句型一】（中学生心理问题表现）
What are the causes of these problems？These days children have too much homework so that they have no free time.What's more，children now don't know how to get along with others，so they have few friends，while their parents are busy with their work and can't understand them【高分句型二】.Of course，children now have fewer abilities to face difficulty and solve problems is also one of the reasons.（导致心理问题的原因）
What can we do to improve it？Schools have to offer mental help and parents should spend more time talking with their kids to know them better.As for children，there is need for them to take up some hobbies such as listening the music，seeing a film，doing sports and so on.I believe children will be better and better as long as we pay attention to solving the problems together.（如何改善）
3.【答案】How to Keep Safe Do you know that many dangerous things will happen if we are not careful enough？As a student，how to keep safe is very important.
First，we should obey the traffic rules.When the lights are red，we shouldn't cross the road.【高分句型一】And we shouldn't ride the electric bicycles.（首先，我们应该遵守交通规则。当红灯亮的时候，我们不应该过马路。我们不应该骑电动自行车。）Second，we shouldn't swim in the river because it's dangerous.We can go swimming with our parents in a swimming pool.（第二，我们不应该在河里游泳，因为这很危险。我们可以和父母一起去游泳池游泳。）Third，we shouldn't tell strangers our ID number or code when we are surfing the Internet.We shouldn't surf unhealthy websites.What's more，we shouldn't go out with friends without our parents' permission.If we are in danger，we can ask for help from our parents or teachers，even police.【高分句型二】（第三，我们不应该告诉陌生人我们的身份证号码或代码，当我们在网上冲浪。我们不应该浏览不健康的网站。更重要的是，没有父母的允许，我们不应该和朋友出去。如果我们有危险，我们可以向我们的父母或老师，甚至警察寻求帮助。）
After all，life is very important.We should learn something about self-protection so that we can protect ourselves well.
4.【答案】【小题1】How to Protect Ourselves in Campus Violence Good afternoon，everyone.Today I am going to talk something about bullying in school.
Campus violence is bad for students' physical and mental health.The students' ability to learn is declining.They are also likely to suffer from mental illness. （校园暴力的危害）So how to solve campus violence？
First，the school teaches students to get along well with each other. 【高分句型一】Second，the school and the family should work together to build a peaceful campus.Third，students should learn to respect others and deal with them confidently.Finally，when we encounter violence on campus，we should seek help from teachers and parents in time.【高分句型二】（如何解决）
Everyone has the responsibility to keep the campus safe.We should work together to resist campus violence.（人人有责保持校园安全，并呼吁同学们抵制校园暴力）
【小题2】略
【小题3】略
【小题4】略
5.【答案】 Helen believes that we should have good living habits.We need to go to bed and get up early.We need to wash our hands before meals.We cannot smoke. （Helen的看法）Yukio believes that we should exercise more to keep fit.Sports such as running and playing basketball are good for our health.【高分句型一】（ Yukio的看法）Sally believes that we need to have true friendship.We should always smile at others.At the same time，we should also have our favorite hobbies to relax ourselves. （Sally的看法）I think we need to eat more fruits and vegetables.. 【高分句型二】We should drink milk and eat eggs.Of course，we also need to drink more water every day.（我的看法）
6.【答案】Dear Zhao Bin，
How's it going？Now let me tell you my ideas about how to stay safe online.（点明主题）
Firstly，we should protect our personal information，such as addresses and ID numbers，and not give it away to strangers.Secondly，we're not supposed to visit bad websites.There's always a lot of unhealthy information on such websites and it will do harm to our body and mind.Thirdly，it's a bad idea to meet with someone whom we only know from the Internet.【高分句型一】It can be dangerous.Last but least，we should check information before believing it because not everything on the Internet is true.【高分句型二】（介绍上网的一些常识）
All in all，to stay safe online，we should use the Internet with care.If you have any further questions or concerns，feel free to ask me anytime.（总结全文）
Yours， Li Hua
7.【答案】 Good morning，everybody.As we all know，everyone gets stressed from time to time.However，too much stress can cause you lots of health problems.Stress can make you feel physically sick.It can also put you in a bad mood for a long time.It can even cause you some mental illnesses.（说明压力导致的健康问题）
When you're under stress，don't be afraid.【高分句型一】You should try to fight it bravely.The following ways can help.First，you can turn to people you trust.You can ask your parents，your friends or even your teachers for help.They might have similar experiences，and they can give you some useful advice.【高分句型二】Second，you have to get to the root of the problem.You need to find out what exactly causes you to get stressed.Third，you should be positive.Remember stress does go away，especially when you start working on solving the problem.（关于对抗压力的方法）
Next time you feel stressed，try the above ways.Stay happy，and stay healthy.That's all.Thanks for your listening.（总结全文）
8.【答案】Nowadays，more and more people take part in sports to keep healthy.
As for me，I like taking part in different kinds of sports，like football，basketball，walking，swimming and so on.My favorite sport is skiing.I like snow best.（最喜欢的一项运动）I enjoy the feeling of flying while I'm skiing.It not only exercises my body，but also exercises my will. （这项运动的好处）But to do this sport，we must first be fully prepared.At the same time，protective measures should be taken.【高分句型一】（做这项运动时的注意事项）
In a word，regular exercise together with a positive attitude can be of benefit to us，so let's take an active part in it!【高分句型二】（建议人们多运动）
9.【答案】Dear classmates，
Eyes are regarded as the window of the soul，but recently I've noticed a worrying problem.More and more students are becoming nearsighted.Most of my classmates wear glasses.（许多同学戴眼镜）Wearing glasses has brought a lot of trouble to our life and study.I think there are many reasons for myopia. 【高分句型一】One of the most important reasons is the use of electronic products.Besides，we have too little time for exercise.（引起近视的原因）Eyes are very important to our life and study.So we should take good care of our eyes.【高分句型二】First of all，we should often take part in outdoor activities.Secondly，we should watch less electronic products such as mobile phones.Finally，we should always do eye exercises. （保护眼睛的建议）Eyes are an important interface between us and the future world.They allow us to meet the future and become the creators of the future.
Let's take action to protect our eyes!
10.【答案】Dear friends，
As students，we should always keep safety in mind.But how can we keep safe？
First，we must ask the police for help when we are in danger.（遇险报警）Second，we should make friends carefully．We'd better not talk with strangers casually.（慎重交友）Also，if we go online，we shouldn't tell others about our personal information easily.（不要轻易告诉别人个人信息）What's more，if you are home alone，you should keep in touch with your parents.【高分句型一】（对信息保密）Last but not least，we may learn about what to do during an earthquake.【高分句型二】（补充一点：地震时要学会保证安全）
That's all.Thank you.
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