历年中考书面表达模拟题汇编（2025）专题—卫生与健康（6）（含答案）

历年中考书面表达模拟题汇编（2025）专题—卫生与健康（6）
一、书面表达：
1.(2024·河北省石家庄市·模拟题)为了增强安全意识，提高自我保护能力，全国中小学生安全教育日到来之际，你校将开展以"安全"为主题的英语演讲比赛。请根据以下要点提示写一篇演讲稿。
注意：（1）内容必须包括所给的3个要点并适当发挥；
（2）文中不得出现真实的地名、校名和人名。
（3）词数80个左右（开头和结尾已给出，不计入总词数）。
参考词汇：online，go bad
As teenagers，we should always keep safely in mind.________
2.(2024·广东省东莞市·模拟题)急救知识是每个人都应该掌握的基本技能，这已经逐渐成为大家的共识。下周的校园安全教育周上，你将就这个话题发言。请你根据以下思维导图内容提示用英语写一篇短文，为此次发言做准备。
注意：
（1）可在思维导图内容提示的基础上适当拓展信息。
（2）不能照抄原文；不得在作文中出现真实校名和考生的真实姓名。
（3）语句连贯，词数80左右。作文的开头已经给出，不计入总词数。
It's very important for us students to learn some knowledge about first aid.__________________
3.(2024·陕西省渭南市·模拟题)6月6日是全国爱眼日。你校英文报即将开设以"How to Protect Our Eyesight"为题的专栏。假如你是李华，请你根据以下提示内容，写一篇英语短文进行投稿。
How to protect our eyesight（视力）
●develop good habits of using eyes
●do eye exercises
●eat healthy food
●...
要求：
（1）参考提示内容，可适当发挥；
（2）语句通顺，意思连贯，书写工整；
（3）文中不得出现任何真实信息；
（4）词数：不少于70词（开头已给出，但不计入总词数）。
How to Protect Our Eyesight As we all know，eyes are very important to us.______________________________________
4.(2024·浙江省宁波市·模拟题)呵护心灵，快乐成长。你校英语报正在举行以“心理健康（mental health）”为主题的征文比赛。假如你是李华，请根据表格中的信息，用英文写一篇倡议书投稿谈谈心理健康的重要性，提出改善建议，并表达你的祝愿。
注意：
（1）短文必须包括表格中的要点，并适当发挥；
（2）文中不得出现真实的人名和校名；
（3）词数：80—100。倡议书格式和首句已给出，不计入总词数。
Importance ● be connected with physical health ● influence one’s daily life
Ways to improve ● do sports ● build good relationships ●…
My hope ●…
Dear fellow students,
Mental health is important to everyone.
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
5.(2023·云南省丽江市·模拟题)每个人的生命只有一次，我们都要珍爱自己的生命。那么，作为学生的我们要如何保证自身的安全呢？请根据下面的提示和要求，以"How to Protect Ourselves"为题写一篇英语短文。
提示：1）外出时遵守交通规则；
2）吃健康食物，少吃垃圾食品；
3）体育锻炼时，不要弄伤自己，不私自下河游泳；
4）遇到危险时保持冷静，及时向老师、家长求助或报警。
要求：
1）语言表达准确，短文连贯、通顺；
2）短文应包括提示内容，可适当发挥；
3）词数不少于60个。
6.(2024·山东省莱芜市·模拟题)中考即将到来，有一小部分同学感到焦虑。学会放松，保持阳光健康的心态，有助于同学们愉快学习。最近，学校英语广播站举行以"健康成长"为主题的征文活动。假如你是李华，请根据以下提示，写一篇短文参赛。提示如下：
焦虑的表现 无法安心学习、担心成绩……
保持阳光心态 重要性 有益身心，有助于学习……
具体做法 多运动、按时作息、多与他人交流……
要求：
（1）必须包含以上要点，可适当发挥；
（2）语句通顺，意思连贯，语法正确，书写规范；
（3）文中不得出现真实的人名、校名等相关信息；
（4）词数100词左右（开头和结尾已经给出，不计入总词数）。
Dear Sir/Madam，
_______
Yours， Li Hua
7.(2024·江苏省宿迁市·模拟题)假如你是李华，你们学校的英语社团将开展以"体育锻炼，健康你我"为主题的英语演讲比赛。请以"Better Exercise，Better Life"为题，根据以下要点，写一篇英语演讲稿。
我的日常锻炼 1.最喜欢的锻炼方式
2.锻炼时长
3.带来益处（不少于两点）
给同学的建议 1.校内锻炼方式（不少于两点）
2.校外锻炼方式（不少于两点）
号召 1.希望大家多锻炼
2……
参考词汇：做早操do morning exercises
上体育课 have PE lessons
压力减轻 feel less stressed
合理锻炼 exercise properly
注意：
（1）词数在80-100之间，已给出的文字不计入总词数；
（2）可适当发挥，使短文连贯通顺；
（3）文中不得出现真实的人名、校名和地名。
Better Exercise，Better LifeDear classmates，
I'm glad to be here to give a speech.My topic is"Better Exercise，Better Life"._______
That's all for my speech.Thank you for listening.
8.(2024·河北省石家庄市·模拟题)假如你是Tony，你的同学Mike上周因病未能来上学，他给你留了言。请你根据留言内容进行回复。
Hi Tony，I was ill because of my bad habits，like eating junk food，never doing sports. …I know you're always in good health.Can you give me some advice to help me keep healthy？
注意：
（1）回复须回答留言所提出的问题，可适当发挥。
（2）回复不得出现真实的地名、校名和人名。
（3）词数80个左右（开头和结尾已给出）
Hi Mike，
I am happy that I can help you.________
I hope you can be better.
Tony
9.(2024·四川省泸州市·模拟题)为响应我市全面创建国家卫生城市的号召，某校开展了"绿色城市，健康生活"为主题的英语征文活动。请你以"The Green City，the Healthy Life"为题，根据图片及文字提示，简要描述并适当发表自己的观点，写一篇英语短文。
主题 绿色城市，健康生活
做法 1）骑车或坐公交车出行，减少空气污染
2）垃圾入箱，保持城市清洁
3）多种树木，保护自然环境
4）不用纸巾和塑料袋，减少白色污染
你的观点 1）……，2）…（至少两条）
要求：
1）词数120词左右
2）不得出现真实的人名、校名
参考词汇：cut down，pollution，rubbish，protect，environment，paper napkin，plastic
The Green City，the Healthy Life
As a citizen （公民） of Luzhou，it's our duty to help build a green city so that we can live a healthy life.
10.(2024·河北省邯郸市·模拟题)假如你是李华，在学校获得"健康之星"的称号。请根据下面的表格内容，写一篇英语短文，投稿给学校的英语报，向大家介绍自己健康的生活方式。
Age 15
Class Class 1，Grade 9
Lifestyle have healthy eating habits
like doing sports
look on bright side of things
要求：
（1）短文须包括表格中所有内容，可适当发挥；
（2）文中不得出现真实的地名、校名和人名；
（3）词数80左右，开头、结尾已给出（不计入总词数）。
My name is Li Hua._______
In a word，I think I have a healthy lifestyle.
1.【答案】How to keep safe？ As teenagers，we should always keep safety in mind.But how can we keep safe？Here are some of my suggestions.（点明主题）First，we should be careful when we make friends，especially online.【高分句型一】Second，if we are in danger，we must call the police for help in time so that we can keep ourselves safe.【高分句型二】Also we should eat healthily and safely.Eating food that go bad will do harm to our health.Last but not least，summer is coming，and we must remember it is dangerous to swim in the river.（介绍如何保持安全）
In short，safety must come first!Let's all work together to make safety our way of life.（总结全文）
2.【答案】 It's very important for us students to learn some knowledge about first aid.It can help us protect or even save both ourselves and people around us.（意义：它可以帮助我们保护甚至拯救我们自己和周围的人。）
As students，I think we should learn how to deal with wounds like cuts and burns and common illnesses.When people are drowning，we had better call lifeguards or someone with life-saving methods to help them.【高分句型一】（学什么：作为学生，我认为我们应该学习如何处理伤口，如割伤，烧伤和常见疾病。当人们溺水时，我们最好叫救生员或有救生方法的人来帮助他们。）
To help students get some knowledge about first aid，schools can invite doctors to give some training about first aid.【高分句型二】At the same time，schools can hold competitions about first aid.It can make the learning process more interesting.（如何宣传：为了帮助学生获得一些急救知识，学校可以邀请医生进行一些急救培训。同时，学校可以举办关于急救的比赛。它可以使学习过程更有趣。）
3.【答案】How to Protect Our Eyesight As we all know，eyes are very important to us.More and more teenagers become short-sigh.More than 80% of the students wear glasses．And it's not difficult to find the causes to this phenomenon．（事实）
Long time of studying in the classroom with no time to refresh our eyesight is one of the causes．I think poor light is also the cause because our eyes easily get tired in the poor light．【高分句型一】In addition，lack of sleep also contributes to this result．（分析了三个导致近视的原因）
As far as I am concerned，measures should be taken to protect our eyesight.Firstly，students should be developed good habits of using eyes．Secondly，we should reduce our screen time．Thirdly，doing eye exercises regularly every day is a great necessity.【高分句型二】Besides，eat healthy food also contributes to the improvement．（提出了四点保护眼睛的做法）
4.【答案】Dear fellow students,
Mental health is important to everyone. It is closely connected with physical health. Mental health influence everyone’s daily life. There are things we can do to improve mental health.
First, do sports regularly. Exercise can help us relax and improve our ability to cope with stress. Second, we should build good relationships with the people around us. Finally, happiness is important for us too. We should learn to smile and be active. Be happy to be healthy.
I hope we are all mentally healthy and we will have a happy and successful middle school life.
5.【答案】【小题1】How to Protect Ourselves
Everyone has only one life，we should treasure our lives.But how can we protect ourselves？（点明主题）
On one hand，we should realize the importance of safety and know what to do.First，when we go out，we must follow traffic rules.【高分句型一】Second，we should develop a healthy eating habits.Eat regular meals every day and try not to eat junk food or eat less.When food smells bad，don't eat it.Third，when we play sports or games，be careful，not to hurt ourselves.Fourth，we mustn't swim in rivers without our parents or other adults around.On the other hand，we should learn to protect ourselves，which is one of the most important living skills.【高分句型二】If we happen to have trouble，we should keep calm and remember to ask our parents，teachers or police for help so that we can protect ourselves from danger or being hurt.（介绍如何保护自己）
In a word，we should try our best to protect ourselves and value our lives.（总结全文）
【小题2】略
【小题3】略
【小题4】略
6.【答案】Dear Sir/Madam，
As the mid-term exams draw near，some of my classmates are experiencing anxiety，manifesting in their inability to focus on studies and concerns over their grades.（说明焦虑的表现）However，maintaining a sunny and healthy mindset is crucial for our joyful learning experience.【高分句型一】
A positive attitude benefits both our physical and mental health，enabling us to approach challenges with optimism and resilience.It also enhances our learning capabilities，making it easier to retain information and solve problems.【高分句型二】（说明重要性）To cultivate such a mindset，we can incorporate simple practices into our daily lives.Regular exercise releases endorphins，the happy hormones，that boost our mood.Maintaining a regular sleep schedule ensures we are rested and refreshed for the day ahead.Furthermore，communicating with others helps us share our thoughts and feelings，reducing stress and fostering a sense of community.（介绍具体做法）
In conclusion，by doing so，we can overcome anxiety，enjoy our learning journey，and grow into resilient and happy individuals.（总结全文）
Yours， Li Hua
7.【答案】Better Exercise，Better Life Dear classmates，
I'm glad to be here to give a speech.My topic is"Better Exercise，Better Life".
My favorite exercise is playing basketball.I often play basketball for about ten hours a week.Because I think it is interesting and relaxing and it also enables me to make friends with others. （我的日常锻炼）
I think we should do morning exercises every day to start our day. 【高分句型一】What's more，when we have PE lessons，we can take part in different kinds of activities.We can also run for half an hour every day to build up our body.If we have time，we can ride bikes on weekends with our friends.（给同学的建议）
I hope everyone can exercise more and have a better life.【高分句型二】（号召）
That's all for my speech.Thank you for listening.
8.【答案】Hi Mike，
I am happy that I can help you.As we all know，good habits can help us stay healthy.（引出话题）So firstly，I think you'd better eat more fruits and vegetables often instead of junk food.【高分句型一】Secondly，you should exercise more，such as playing basketball or football after school or on weekends with your friends.Lastly，it's necessary to get enough sleep every day.You'd better not stay up late，it's harmful to you if you often do so.【高分句型二】（给出具体的建议）I'm sure if you have these good habits，you will be in good health.（确信如果有好习惯就能保持健康）
I hope you can be better.（希望对方能更好）
Tony
9.【答案】【小题1】The Green City，the Healthy Life As a citizen of Luzhou，it's our duty to help build a green city so that we can live a healthy life.（点明主题）
We can reduce air pollution by riding bicycles or taking a bus.It's better for us to put rubbish into the rubbish bin.In this way，we can keep our city clean.And we'd better plant more trees to protect the natural environment.To cut down white pollution，we shouldn't use paper napkin and plastic bags.【高分句型一】（介绍具体的做法）
In my opinion，I'll try my best to make our city cleaner and more beautiful.Firstly，I can save water by taking shorter showers.Secondly，I can save energy by turning off the lights when I leave the room.【高分句型二】In a word，everyone can do something to make a difference.Let us all contribute to this noble cause and strive for a greener and healthier future for our city.（表达观点）
【小题2】略
【小题3】略
【小题4】略
10.【答案】My name is Li Hua.I'm 15 years old.I'm in Class 1，Grade 9.（个人信息）I have healthy eating habits.I always have eggs，milk and bread for breakfast.I think they are good for me.【高分句型一】I like fruits and vegetables，too.I don't eat ice-cream and hamburgers.I like doing sports.My favorite sport is playing basketball.I often play basketball with my friends after school.【高分句型二】I am very positive about life.I always look on bright side of things and face life optimistically.（生活方式）
In a word，I think I have a healthy lifestyle.（总结全文）
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