历年中考书面表达模拟题汇编（2025）专题—卫生与健康（10）（含答案）

历年中考书面表达模拟题汇编（2025）专题—卫生与健康（10）
一、书面表达：
1.(2024·北京市·专项测试)某英文网站正在开展以 "健康生活"为主题的征文活动。假如你是李华，请用英语写一篇短文投稿，谈谈你在生活中是如何保持健康的，健康生活给你带来了哪些好处。
提示词语：exercise，healthy food，energy，relax
提示问题：
How do you keep healthy in your life？
What benefits have you got from a healthy life？
Health is wealth.It's important for us to keep healthy._____________________________________________
2.(2024·北京市县·期末考试)假如你是李华，你校英语社团正在开展线上国际交流活动，其公众号计划做关于健康生活方式的系列推送，现就"How to Keep Healthy"这一话题在校内收集素材。请你用英语给公众号留言，谈谈你对健康生活方式的认识和看法，在日常生活中你是怎么做的，以及你对保持健康的建议。
提示词语：important，vegetables，exercise，sleep
提示问题：●What do you think of healthy life？
●What do you usually do to keep healthy？
●What suggestions do you have？
I'm Li Hua，from Class 1，Grade 9.
3.(2024·北京市·专项测试)假定你是李华，你的英国笔友Chris发来邮件说他最近总是感冒。请用英文给Chris写一封邮件，告诉他你对健康的看法并提出一些建议。
要求：文中已给出内容不计入总词数。所给提示词语仅供选用。请不要写出你的校名和姓名。不少于50词.
提示词语：important，keep healthy，take exercise，fruit，water
提示问题：
●What do you think of health？
●What do you advise Chris to do？
Dear Chris，
I'm sorry to hear that you are not feeling well.How do you feel now？______________________
Best wishes!
Yours， Li Hua
4.(2024·北京市·专项测试)假如你是李华，你校英语社团正在开展健康生活习惯交流活动，作为社团一员，请你用英语写一篇发言稿，谈谈你对健康生活习惯的看法、日常生活中你有哪些良好的生活习惯以及建议。
根据中文和英文提示，完成一篇不少于50词的文段写作。文中已给出内容不计入总词数。所给提示词语仅供选用。请不要写出你的校名和姓名。
提示词语：important, eat, wash, exercise, sleep
提示问题：·What do you think of good health habits
·What good health habits do you have
·What are your suggestions
Good morning, everyone. Our club is having an activity about Having Good Health Habits. _______________________________________________ _________________________________________________________________________ __________________________________________________________________________ ____________________________________________________________________________ ____________________________________________________________________________ _____________________________________________________________________________ ________________________________________________________________________________ Thank you!
5.(2023·江苏省·模拟题)学会表达自我，对培养青少年心理健康具有重大意义。或许，你想对父母说一声“我爱你”；或许，你想对老师、同学说一句“谢谢你”；或许，你想对身边的人说一句“对不起”……请将“ I want to say _________”补充完整，并根据以下提示写一篇文章。要点提示：
1. What would you like to say
2. Who do you want to say it to
3. Why do you want to say that Try to tell the story.
4. After saying that, what’s your feeling
注意事项：
1. 语意连贯，层次清楚，书写规范；
2. 表达中切勿提及真实姓名和校名；
3. 内容要涵盖所有要点，可展开合理想象，适当发挥；
4. 词数100词左右。
I want to say ___________
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
6.(2023·江苏省南京市·模拟题)世界卫生组织(WHO)于2023年5月5 日宣布，新冠疫情不再构成“国际关注的突发公共卫生事件(PHEIC)”， 但每个人仍然应该做好自己的健康管理第一人。作为一名中学生，请你谈谈你对健康重要性的认识以及如何保持身体和心理的健康（Body and Mind）。
注意:
1.内容涵盖要点，全文连贯通顺；
2.词数80左右（已给出的文章开头, 不计入总词数）；
3.文中不得提及有关考生个人身份的任何信息, 如校名、人名等。
参考词汇：身心健康physical and mental health；对……负责be responsible for
Health comes first
On May 5th, 2023, the WHO announced that COVID-19 no longer qualifies as a public health, emergency of international concern, which turns out to be really comforting. However, ___________________________________________________________________
___________________________________________________________________
7.(2023·广西壮族自治区崇左市·模拟题)健康对于每个人都是很重要的，但是如何保持健康呢？请以 "Ways to Stay Healthy"为题，写一篇80词左右的英语短文向校刊英文专栏投稿，谈一谈我们在日常生活中应如何保持健康。
写作要点：
保持健康
方法 注意日常饮食 ……
坚持体育锻炼 ……
保证充足睡眠 ……
保持心理健康 ……
呼吁 关注个人健康
注意：1）内容必须包括所有的要点，每个要点要给出至少一条具体做法。
2）可适当增加细节，使行文连贯。
3）文中不得透露个人信息。
4）词数80左右。（短文首句已给出，不计入总词数）
参考词汇：diet 日常饮食 mental health心理健康
Ways to Stay HealthyHealth is the most important thing to all of us.
8.(2024·江苏省宿迁市·模拟题)中国是一个地震多发国，由于"汶川地震"的发生，成千上万的学生和老师失去了生命，假如你们学校要进行一场"地震逃生知识讲座"，假如你是讲座演讲人，名叫Lin Tao ，请据以下几方面写一个简单的发言稿，可以自由发挥，但至少要补充两条注意事项。
写作要点：
（1）地震来临前要镇定，为了您自己和家人的人身安全请躲在桌子等坚固家具的下面；
（2）摇晃时立即关火，失火时立即灭火；
（3）不要慌张地向户外跑；
（4）将门打开，确保出口；
（5）在户外的空旷的场合，要保护好头部，避开危险之处；
（6）在学校，购物中心、剧场时依工作人员的指示行动。（划线部分是要求填写补充的）
______________________
9.(2024·江苏省·模拟题)上周，你班召开了一次主题为"每个人是自身健康的第一责任人"的班会，大家一起讨论如何在春天保持身体健康。下面表格内容就是大家讨论的结果。根据表格内容，请你用英语写一篇短文，在班会课上向你的同学们介绍一下这个话题。
方法 理由
饮食 1.多吃蔬菜和水果
2……. 1.给身体提供许多能量
2…….
睡眠 1.早睡早起
2……. 1.有足够的睡眠，在课堂上能学到更多知识
2…….
运动 1.每天做早操
2……. 1.可以帮助身体放松
2…….
注意：
（1）词数在80-100之间，已给出的文字不计入总词数；
（2）补齐要点，适当发挥；
（3）文中不得出现真实的人名、校名和地名。
Dear classmates，
I'd like to tell you some ways to keep healthy in spring.__________
10.(2023·河北省邢台市·模拟题)疫情好转，同学们又回到了久违的校园，但做好防护依然重要。请你根据下面表格中的内容提示，面向全体同学写一封倡议书，号召大家从自身做起，保障自身及他人身体健康。
What Should We Do At School？
1 wash hands
2 wear a mask
3 do proper exercise
4 ……
5 ……
要求：①短文应包括提示要点和补充要点，可适当发挥。
②不出现真实姓名和班级。
③80词左右。（开头已给出，不计入词数）
Dear schoolmates，
We are back to school，but it's necessary for everyone to know how to protect ourselves and others.________
1.【答案】 Health is wealth. It's important for us to keep healthy.
①I usually go jogging in the park for half an hour after I get up in the morning. It keeps me energized throughout the day. Eating healthy food is also important to me. In the morning，I often eat bread and drink milk. I have meat，rice and fruit for lunch. I usually eat vegetables for dinner. Thes e are all healthy food that can keep me healthy.
Through a healthy lifestyle，my learning and leisure life have been improved. ② Doing exercise helps me relax, and a healthy diet keeps me healthy.
2.【答案】 I'm Li Hua，from Class 1，Grade 9.I think it is very important to have a healthy life.【高分句型一】（我认为健康生活怎么样）
In my daily life，I usually have all kinds of vegetables instead of junk food.In my spare time，I usually do some exercise.Playing basketball，running and jumping are my favorite sports.（我通常做什么来保持健康）
In my opinion，if you want to keep healthy，you'd better sleep early，because good sleep can make you energetic in the daytime.【高分句型二】Drinking enough water is also very important to keep healthy.（我的什么建议）
3.【答案】Dear Chris，
I'm sorry to hear that you are not feeling well.How do you feel now？Health is very important.If we don't have health，it's like losing everything.So it is necessary for us to know how to keep healthy.（话题）
First，it's necessary for us to keep a balanced diet.We should eat more vegetables and fruit which contain lots of vitamins and less fat. 【高分句型一】We should also try to eat less meat.We should drink more water every day.（饮食方面）What's more，keeping a positive attitude to our life is also good for our health. （生活态度方面）Last but not least，take proper exercise every day.Running or walking，simple as it is，has a positive effect on our health.【高分句型二】（锻炼方面）
All in all，here is a lot we can do to keep fit.Let's take action to be healthier.（总结）
Best wishes!
Yours， Li Hua
4.【答案】 Good morning, everyone. Our club is having an activity about Having Good Health Habits. Good health habits are very important for our life. Good health can help us study better.
I have many health habits. First of all, I form good eating habits. I eat more vegetables and fruit. I don't have too much meat or sugar. Second, it's important for us to have enough sleep. ① So I plan my time carefully so that I can go to bed early and get up early. Last but not the least, I often do some exercise in the morning, like running for an hour. I think it is good for my health.
②So I think everyone should form good habits to keep healthy and get rid of bad habits. The healthier we become, the happier we will feel.
Thank you!
5.【答案】I want to say thanks to my mom
There are lots of people around me in my daily life. But I would like to say thanks to my mother, not only for her love, but also for her help when I’m in trouble.
Once I failed my exam, and it made me so upset. When I arrived home, my mother comforted me patiently instead of punishing me. She told me it was common for students to fail in exams and she used to get poor grades, too. Hearing this, a feeling of being understood crowded in my heart. Then, she helped me find out the reasons why I failed the exam and gave me some suggestions which were useful to me. I followed the suggestions and got a good grade again finally.
In my opinion, my mother is so selfless that she has given me a lot but never asks for anything in return. It is my mother who fills my world with happiness and love. It is my mother who gives me courage to overcome unknown difficulties. I’m supposed to express my thanks to my mother.
6.【答案】Health comes first
On May 5th, 2023, the WHO announced that COVID-19 no longer qualifies as a public health emergency of international concern, which turns out to be really comforting. However, as we all know, health is very important. ①Today I will tell you what I do to keep healthy in my life.
It is important to keep physical healthy. So I try to have a healthy diet. I have milk every day and always remind myself to eat more fruit and vegetables. Also, I keep doing exercise. Whenever I have time, I practice volleyball or go running. Having enough sleep is necessary as well. I manage my time properly and plan my day carefully. As a result, I seldom stay up late.
At the same time, I do my best to keep mental healthy. Good communication is of great help. I share my worries with my parents and classmates. ②If I have problems, I will go to my teachers for help. Besides, I get relaxed by listening to music. I like folk music best as it has strong local colour.
Thanks for listening!
7.【答案】Ways to stay healthy
Health is the most important thing to all of us.In order to stay healthy，we need some common knowledge.Here are some ways to keep healthy.（表明健康的重要性，并引出保持健康的方法）
First，we had better pay attention to our diet.【高分句型一】We should eat more fresh fruit and vegetables instead of the food that is rich in fat.Second，it is a good idea for us to do exercise every day.There is no doubt that regular exercise can give us strong bodies.We can go running and play ball games with our friends after school.Third，it is necessary for us to have enough sleep.We should go to bed and get up early to sleep for at least eight hours every day.Finally，we should try our best to keep mental healthy.We should learn to deal with stress by listening to relaxing music or watching interesting movies.When we are sad，it is a good choice to tell our problems to our parents and teachers to ask for help.【高分句型二】（从"饮食、锻炼、睡眠、心理健康"四方面介绍保持健康的方法）
These are some good ways to keep healthy.Everyone should take action to care about personal health for a better life.（书写结语并呼吁大家行动起来）
8.【答案】Dear classmates，teachers，headteacher，headmaster ：
I'm Lin Tao in Class 6.I'm very proud I've been chosen to speak to you .I make a speech ： "How to protect and save our lives？" It is important to protect and save our lives when an earthquake occurs.【高分句型一】In "Wenchuan earthquake" on "5.12" in Sichuan，thousands of students and teachers died of it.
You must keep calm when the earthquake happens.You go into under the table or hard furniture fast.（地震来临前要镇定，为了您自己和家人的人身安全请躲在桌子等坚固家具的下面）You must turn off or put out the fire so that you and your families are safe when the buildings are shocking.（摇晃时立即关火，失火时立即灭火）Don't run out nervously；（不要慌张地向户外跑）Open the door and keep EXIT open.（将门打开，确保出口）When you are in the open air，you must sit on the wide place，such as ：playground etc，you must look after your head and keep away from the dangerous things.（在户外的空旷的场合，要保护好头部，避开危险之处）
When you are at school ，in the shopping center or theatre，you must follow the teachers or officers，let them lead you to the safe places.（在学校，购物中心、剧场时依工作人员的指示行动）Bring some food ，water and medicines to safe place as possible as you can，you must wait the people to save you if you're in dangerous.【高分句型二】（其它）
9.【答案】Dear classmates，
I'd like to tell you some ways to keep healthy in spring.
First，we should eat more vegetables and fruit because they can give us much energy .【高分句型一】We shouldn't eat too much food with sugar because it may make us fat and ill.【高分句型二】（饮食方法和理由）
Next，we should go to bed early and get up early .We have so many sleep that we can learn more knowledge in class .We can spend more time washing our feet before going to bed because it helps us sleep well.（睡眠方法和理由）
Last，we should do morning exercises every day .It can help us relax.Besides it，we can often play some ball games because enough sports can make us stronger. （运动方法和理由）
10.【答案】Dear schoolmates，
We are back to school，but it's necessary for everyone to know how to protect ourselves and others.First，keeping a safe distance is also very important.It can lower the spread of the COVID-19 and it is good not only for ourselves but also for others.We must follow the rule strictly.Second，we should always wash hands and wear a mask to keep germs away.Besides，we can do some proper exercise.It is a great way to improve our health.【高分句型一】What's more，remember to stay calm and positive when facing difficulties.（如何做）
Let's look forward to a brighter tomorrow together.【高分句型二】（呼吁）
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