惠州市2024—2025学年高一第一学期期末考试 英 语
本卷共 8 页 考试时间：120 分钟 满分：130 分
注意事项：
1.答卷前,考生务必将自己的姓名、考号等填写在答题卡和试卷指定的位置上。
2.回答选择题时,选出每题答案后,用铅笔把答题卡对应题目的答案标号涂黑,如需要 改动，先用橡皮擦干净后,再选涂其他答案标号。回答非选择题时,将答案写在答题卡上, 写在试卷上无效.
第一部分 阅读(共两节，满分 60 分)
第一节(共 15 小题;每小题 3 分，满分 45 分)
阅读下列短文，从每题所给的 A、B、C、D 四个选项中选出最佳选项。
A
Get Closer to Nature
Autumn is a special time to enjoy the outdoors, when the weather is cool and refreshing for experiencing the sights and sounds of nature. Research shows that spending time in a natural setting has many benefits —— it can help reduce anxiety and stress, improve concentration and attention, and even lead to better sleep. Here are some ways to get started.
Go for a walk, bike, or hike
The easiest way to get closer to nature is to simply step outside. Gather family or friends and go for a walk or bike ride in your neighborhood or a local park. Besides getting exercise, you’ll be stimulating ( 刺激) your senses, from seeing a variety of colors in autumn leaves to feeling a gentle wind blow through the trees.
Try bird-watching
November is a great time of year for bird-watching. It’s when many bird species take flight on their migratory ( 迁徙 的) journeys to warm destinations to the south. You can visit a bird reserve in your area or learn more about the birds in your neighborhood. The highly-recommended Merlin Bird ID app is a free bird guide with photos, bird sounds, and maps that can help you identify the bird species you hear or see.
Plant a fall garden
Fall is a good time to plant because it’s less hot for plants but the soil is still warm. In parts of the US where the weather is milder, you may be able to plant leafy crops like spinach, broccoli, and kale through December. You can also bring nature inside by having plants in your home.
21. Why is it good to get closer to nature
A. People can plant leafy crops. B. People can build new friendship.
C. People can improve their fitness. D. People can learn much about climate.
22. Which way is recommended for bird-watching
A. Referring to maps. B. Turning to a bird guide.
C. Using an app for birds. D. Taking photos of birds.
23. Where is this text probably taken from
A. A course plan. B. A health magazine.
C. A travel brochure. D. A museum guidebook.
第 1页 共 8 页
B
At the age of 52, Elaine Plant never expected to become a competitive cyclist. Cycling was not a part of her busy life, which was focused on raising three children and running a family business. But in 2014, everything changed when her husband decided to join a charity (慈善) bike ride. Elaine decided to join him and took out an old, rusty mountain bike from the shed. That first ride was 15 miles, and it was very hard. Elaine pushed her bike up many hills, but she started to feel curious about cycling.
Determined to improve, Elaine soon got a new road bike from her husband. On her first ride with it, she struggled with the brakes (刹车) and nearly missed a junction (路口) , but she was undeterred. Her confidence grew as she practiced, and she joined a local cycling club, the Bicester Millennium. There, she met other cyclists who taught her how to ride up hills, use the gears, and ride safely in a group. Elaine’s love for cycling grew stronger, and she started competing in events. She even bought a special bike to try time trials.
Joining the club was a life-changing experience for Elaine. She became close friends with a group called the “Bicester Belles.” They supported each other on and off the bike. The group even tried a cyclocross race, a bike race on rough ground. Elaine was nervous, but she conquered her fears and finished the race with a smile.
Now, Elaine encourages other women to try cycling. She says, “Challenge yourself! Enjoy being on your bike and connect with others. Cycling changed my life and helped me find myself.” Her story shows that a small step can lead to great changes, bringing confidence, friendship, and joy.
24. When did Elaine decide to go cycling
A. When she found her old mountain bike.
B. When her friends in a club encouraged her.
C. When her husband prepared for a cycling activity.
D. When she wanted to collect money for a charity project.
25. What does the underlined word “undeterred” in paragraph 2 mean
A. Not skilled. B. Not injured.
C. Not experienced. D. Not stopped. 26. What can we infer about the “Bicester Belles” in paragraph 3
A. They often rode alone.
B. They were new to cycling.
C. They often helped each other.
D. They spent a lot oftime and money.
27. What is a key lesson from Elaine’s story
A. Starting a new hobby needs family support.
B. Facing challenges can lead to unexpected benefits.
C. Practicing often helps people become more skilled.
D. Taking part in sports can make us healthy and strong.
第 2页 共 8 页
C
This year’s Chelsea Flower Show, held from May 21 to 25, featured (以 … 为特色) a garden that was designed by children, for children. The famous show was run by the Royal Horticultural Society (RHS), a gardening charity in Chelsea, London. It is a chance for garden designers to show their skills and win prizes for their creations.
Children played an important role in this year’s show. The “no adults allowed” garden was designed by primary school children. And it featured a woodland that invited exploration, a grassland with grass and wildflowers and a wetland area with bog plants. It also featured a play area that included a natural cave leading into a pool of water, providing a slide for children to enjoy. The show was a sensation, drawing in many families and community members, who were excited to see the creative designs. The young designers confidently presented their ideas to the visitors, sharing what they learned throughout the creative process.
For the first time this year, children also took on the role of judges (裁判), giving prizes for the garden they would most like to play in. Judges from primary school evaluated each garden based on whether a garden was a good place to play, whether it was attractive to wildlife, and how the garden made them feel. At last, the most popular garden prize went to the Octavia Hill garden.
A junior judge shared, “I like the Octavia Hill garden best, because its woodland holds more plants than others and the planting has attracted a lot of wildlife. It is more fun to explore and play in.”
Helena Pettit, the director of the RHS, stressed the importance of this show, stating, “The show was uniquely designed to prove how important it is for children to have access (通道) to nature. We’re delighted that we have children designers taking centre stage, who want to encourage other children around the world to become gardeners, to help save the planet and have fun.”
28. What was special about the show this year
A. It was child-centered. B. It focused on various plants.
C. It featured design skills. D. It was organized by primary schools.
29. What is Paragraph 2 mainly about
A. The creativity ofthe children.
B. The brief introduction to the show.
C. The excitement of community members.
D. The reasons for children’s participation in the show.
30. How did the little judges choose the best garden？
A. By its modern design. B. By the unique skills of designers.
C. By the beauty of the garden. D. By its attraction to children and wildlife.
31. What should children do according to Helena Pettit
A. Take responsibility for their own lives. B. Take part in more relaxing events.
C. Increase their connection with nature. D. Enrich their environmental knowledge.
第 3页 共 8 页
D
Light pollution is the human-made change of outdoor light levels from those that naturally exist. It is the presence of unwanted, unfit, or too much artificial ( 人 造 的 ) lighting. Light pollution can have a number of bad effects, damaging wildlife, reducing natural beauty, and even threatening human health.
Despite a growing awareness (意识) of light pollution and its effects, and the increasing number of dark-sky places, the overall situation is getting worse. According to a 2023 study published in Science magazine, the number of stars visible (可见的) in the night sky decreased between 7-10% per year from 2011 to 2022. At that rate, a location that had 250 visible stars in 2011 would see a reduction to just 100 visible stars over a decade.
This worsening of light pollution is mainly due to several factors. Along with population growth, people seek higher standards of living, which leads to more roads, houses, shopping malls, and street lighting. The type of lighting in use has also changed. LED lighting makes it very cheap to have more light and brighter light than ever before. Coupled with the wrong idea that more light is better, homeowners and property managers are rapidly increasing the number of light outdoors.
Unlike environmental challenges like climate change, species extinction, and habitat destruction ( 破 坏 ), which require significant top-down responses, meaningful action can be taken from the bottom up to address light pollution. That means that as much as governments can make rules to limit light pollution —— countries like France, Slovenia, and Croatia already have laws to this effect —— individual homeowners can make a difference by using light only where and when needed. They can also choose to use warm-white or yellow light instead of blue light. This aids night vision by all animals, including people.
There’s also a global movement for “dark-sky places”, which have plans to limit light pollution and communicate with local people and companies to promote good outdoor lighting practices. Right now, there are more than 350 of these dark-sky places in the whole world.
32. Why are the numbers mentioned in the second paragraph
A. To explain the bad effects of light pollution. B. To draw attention to further space exploration. C. To introduce the rapid increase in visible stars.
D. To stress the achievement in reducing light pollution.
33. What may be a cause of the increase in light pollution
A. Higher demands for safety. B. The growth of homeowners.
C. More affordable LED lighting. D. The rise of green awareness.
34. What can we learn about “dark-sky places” from the last paragraph
A. The attention to it is limited.
B. The impact of it is unexpected. C. It has gained worldwide support.
D. It has improved the communication between companies. 35. Which of the following is a suitable title for the text
A. The Rise of Dark-Sky Movements
B. The Future of LED Lighting Technology
C. The Economic Impact of Light Pollution
D. The Growing Light Pollution and Its Solutions
第 4页 共 8 页
第二节(共 5 小题;每小题 3 分, 满分 15 分)
阅读下面短文, 从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余 选项。
Strategic tips on how to get anything you want in life
Whether you’re struggling to work or study, being ambitious will work only when you’re fired up, enthusiastic, and ready to take on the world. But what about the days when you’re feeling low Those are the days when you need something extra to inspire yourself and keep going, no matter what challenges you face. 36 .
Staying positive. Being optimistic is about taking down what went wrong, learning from it, and moving on. 37 , but looking ahead and knowing when you need to go into problem-solving mode (模式). A positive outlook will speed up your journey to success .
Being comfortable with discomfort. 38 . Otherwise, you’re going to get caught
inside your comfort zone (舒适区), which is pretty much a death sentence for success . But the truth is that there is no such thing as comfort zone. You can’t stay where you are forever and hope to keep your success . So learn to embrace (拥抱) the discomfort of reaching for more , or you will get left behind.
39 . Successful, inspired people have a sharp focus on achieving goals . They
find ways to keep themselves on target as they continue to do the boring daily tasks that will get them to where they want to go. So, find a prize that will drive you through all that boring daily work and never take your eyes off it.
These tools will help you get yourself up when you feel knocked down. 40 , when you’re dealing with challenges. Most importantly, they will help you strengthen your motivation (动力) as you journey toward your goals.
A. You have to be
B. Focusing on the prize C. Achieving clear goals
D. They will help you refresh your focus E. It’s not beating yourself up over the past
F. It won’t be just guiding you to the comfort zone
G. Now find out how to get anything you want using these powerful tools
第二部分 语言运用(共四节，满分 50 分)
第一节(共 15 小题;每小题 1 分，满分 15 分)
阅读下面短文, 从每题所给的 A、B、C、D 四个选项中选出可以填入空白处的最佳选项。
The crew(工作人员) of a Russian helicopter saved a baby polar bear in the Arctic. The young bear had become 41 from its mother and was in great hunger, almost starving to death.
第 5页 共 8 页
The helicopter was on a daily transport 42 delivering goods in the Arctic zone, when one of the crew saw a lone baby polar bear 43 along the shore. The crew carried out several 44 of the area, but the baby bear’s mother was nowhere to be found. The decision was therefore taken to 45 the baby bear.
The crew 46 the helicopter and fanned out in search of the baby bear. When they found it, it was 47 and showed no sign of aggression (攻击性). In fact, it moved toward them. After giving it some 48 , the helicopter crew took it on board. The crew said the baby bear was 49 during the flight. It walked around inside the helicopter, looked here and there, and made friends with the people who 50 it. They named it Umka, after a well-known Russian cartoon about a young polar bear Umka who was also 51 about its surroundings (环境). After landing, the crew 52 environmental protection officials and 53 the baby bear to them.
The crew helped support the 54 of this endangered animal, registered in Russia’s Red Book of endangered species. The young polar bear is now in a care center on Wrangel Island for wildlife 55 .
41. A. prevented B. separated C. hidden D. known
42. A. flight B. business C. research D. exploration
43. A. playing B. moving C. hunting D. racing
44. A. repairs B. experiments C. sweeps D. tests
45. A. leave out B. give up C. drive away D. pick up
46. A. checked B. landed C. escaped D. loaded
47. A. bored B. angry C. frightened D. weak
48. A. food B. clothes C. praise D. orders
49. A. hungry B. calm C. cold D. shy
50. A. owned B. trained C. rescued D. studied
51. A. curious B. careful C. clear D. confident
52. A. refused B. joined C. contacted D. aided
53. A. sold B. donated C. recommended D. delivered
54. A. discovery B. investigation C. population D. behavior
55. A. production B. management C. introduction D. protection
第 6页 共 8 页
第二节(共 10 小题：每小题 1. 5 分, 满分 15 分)
阅读下面短文，在空白处填入 1 个适当的单词或括号内单词的正确形式。
A hairdresser ( 理 发 师) called Xiaohua has unexpectedly become famous online simply because she tries to meet the customers ’ needs. Since videos of her cutting hair became popular on social media platform Douyin, many people 56 (come) to her live-streaming sessions to learn her skills or simply to talk. 57 (fan) nationwide are even coming to visit her shop in Hunan province 58 ( get) a haircut.
Now Xiaohua’s WeChat 59 (fill) with messages from customers asking for a haircut. When asked if she would raise the price for a haircut, she answered, “I have not considered 60 (raise) the price because the trust from people is 61 (satisfy) enough.”
Popular as she is, she believes there are many more hairdressers 62 have better skills. She thinks people like her because she treats customers as friends and follows 63 (they) instructions. She is not anxious that one day people may 64 (sudden) dislike her haircuts or if she makes mistakes. “I have made lots of mistakes before but practice and learning 65 failures are the keys to mastering hairdressing .”she said.
第三节 请用括号内单词的适当形式填空。(共 6 小题;每小题 1 分，满分 6 分)
66. My first maths class at senior high school was truly (impress).
67. I would like to express my sincere (appreciate) for your timely help.
68. It is an English program which provides students with a (various) of topics to broaden their horizons.
69. Jiuzhaigou is an (extreme) beautiful place where you can not only see colorful lakes but also amazing waterfalls.
70. The athlete’s skills were excellent, but his mental (strong) that he showed made him unique.
71. Finding time for both studies and extra-curriculum activities is really (challenge), so I need to make a workable schedule.
第四节 请在空格内填入一个恰当的单词。(共 7 小题;每小题 1 分，满分 7 分)
72. The one won the national science competition will compete at the international level.
73. I walked into the hall there were many familiar faces smiling at me.
74. Mum is the only person advice he might listen to.
75. The local market has everything shows the area’s cooking culture, from fresh seafood to handmade pasta.
第 7页 共 8 页
76. The best time to visit Disneyland is during the summer and holidays, Disneyland hours are the longest, meaning more hours to play, more things to do, and more rides to experience.
77. The reason the festival is celebrated every year is to honor the ancient traditions passed down through generations.
78. This is the library in I spent countless hours studying during my college years.
第五节 阅读下面句子，根据中文提示从方框内选择合适的单词，在空白处填 入其适当形式。 (共 7 小题;每小题 1 分，满分 7 分)
apply for,make up,make a difference,on hand,turn to,refer to,addicted to,make it
79. Many teenagers today find themselves (对...上瘾) mobile phones.
80. When the group project became stressful, she (求助于) her classmates for help.
81. In this story, one small act of kindness (产生影响) to Mary’s life.
82. The historian often (参考) ancient texts to explain the cultural heritage ofpast civilizations.
83. I decided to (申请) a visa to travel around Europe next summer and explore its rich history and culture.
84. The museum always makes full use of exhibits (现有的) to educate visitors about the region’s rich cultural heritage.
85. With hard work, she trained every day and finally (成功) to the final competition.
第三部分 写作(满分 20 分)
校英文报“Healthy Lifestyle ”栏目正在征稿，请你写一篇短文投稿，介绍你认为有助 于高中生身心健康的生活习惯， 内容包括:
1.介绍这些健康生活习惯；
2.说明它们对你的积极影响。 注意:
1.写作词数应为 80 个左右;
2.请按如下格式在答题卡的相应位置作答。
It’s important to live a healthy life.惠州市2024—2025学年高一第一学期期末考试
英语参考答案
第一部分
21-23 CCB 24-27 CDCB 28-31 AADC 32-35 ACCD
36-40 GEABD
第二部分
第一节41-45 BABCD 46-50 BDABC 51-55 ACDCD
第二节
have come 57.Fans 58.to get 59. is filled 60.raising 61.satisfying/satisfactory 62. who/that 63.their 64.suddenly 65. from
第三节
66. impressive 67. appreciation 68.variety 69. extremely 70. strength
71.challenging
第四节
who 73. where 74. whose 75. that 76. when 77. why 78. which
第五节
79.addicted to 80. turned to 81. made a difference 82. refers to 83. apply for
84. on hand 85. made it
第三部分
It’s important to live a healthy life. I'm delighted to share some living habits that benefit us.
To begin with, it's better to keep a balanced diet, including fruits, vegetables and meats. Moreover, do exercise regularly, which can help build up our body. Besides, going to bed before 11 p.m. can ensure getting at least 7 hours of sleep each night.
These habits bring me numerous positive impacts. Not only do they keep me energetic and focused in class, but also they help improve my mood and reduce stress, making my high school life enjoyable and fulfilling. Hope we can live our life with healthy habits now.
2024-2025学年第一学期 高一英语期末考试
参考答案详解及写作评分指引
A篇
【文本解读】
语篇类型：应用文
主题语境：人与自然——介绍了三种在秋天亲近大自然的方式
文章大意：这篇文章主要介绍了三种在秋天亲近大自然的方式，分别是散步、骑自行车或徒步旅行；尝试观鸟活动；种植一个秋天的花园。旨在通过这些户外活动，引导人们享受自然，放松身心。
【解题思路】
本题选C。原因是：根据第一段“spending time in a natural setting has many benefits —— it can help reduce anxiety and stress, improve concentration and attention, and even lead to better sleep”可知，亲近大自然有利于身体健康。
本题选C。原因是：根据第三段“The highly-recommended Merlin Bird ID app is a free bird guide with photos, ……”可知，最推荐的观鸟方式是通过Merlin Bird ID这个app。
本题选B。原因是：根据文中介绍的亲近大自然的三种方式以及第一段阐述的亲近大自然对身体的好处，可以推测该篇文章最可能出现在健康杂志。
B篇
【文本解读】
语篇类型：记叙文
主题语境：人与社会
文章大意：本文讲述了52岁的Elaine Plant如何从一位忙于家庭和生意的女性转变为一位热爱并投身于竞技自行车运动的人。这一切的起点是她丈夫决定参加一次慈善自行车骑行活动，Elaine随后加入并逐渐爱上了这项运动。通过不断的练习和加入当地自行车俱乐部，Elaine不仅提升了自己的骑行技能，还结识了一群志同道合的朋友，并鼓励他们一起尝试自行车运动。
【解题思路】
本题选C。原因是：根据文章第一段“But in 2014, everything changed when her husband decided to join a charity bike ride. Elaine decided to join him and took out an old, rusty mountain bike from the shed.”可知，Elaine决定去骑自行车是在她丈夫准备参加一次慈善自行车骑行活动时。因此选项C正确。选项A虽然提到了山地自行车，但并非是她决定骑车的直接原因；选项B和D在文章中均未提及。
本题选D。原因是：根据第二段“On her first ride with it, she struggled with the brakes and nearly missed a junction, but she was undeterred.”可知，Elaine在第一次骑新自行车时遇到了刹车问题，差点错过路口，因此前半句讲述的是Elaine骑行遇到的困难，后半句“but”一词转折可以猜测出她并没有因此停下或放弃。因此，“undeterred”在这里的意思是“没停下”或“没放弃”。
26. 本题选C。原因是：根据第三段“She became close friends with a group called the ‘Bicester Belles.’ They supported each other on and off the bike.”可知，“Bicester Belles”是一个自行车俱乐部中的小组，成员们不仅在骑行时互相支持(support)，在日常生活中也互相帮助。因此，选项C正确。选项A与文意相反；选项B和D在文章中均未提及。
27. 本题选B。原因是：从本文Elaine的故事中，我们可以看到她从一个对自行车运动不熟悉的人，通过不断的挑战和努力，最终成为了一位热爱并投身于竞技自行车运动的人。这一过程中，她不仅提升了自己的技能，还结识了新朋友，并鼓励他们一起尝试自行车运动。因此，从她的故事中我们可以学到人生哲理是：面对挑战可以带来意想不到的收获(最后一段总结提到Challenge yourself!)。
C篇
【文本解读】
语篇类型：新闻报道
主题语境：人与自然——介绍了今年的切尔西花展
文章大意：孩子们设计的花园是今年切尔西花展的特色，它充分显示了孩子们的创造力。举办方希望这样的活动可以加强孩子与自然的联系，热爱自然、保护自然。
【解题思路】
本题选A。原因是：根据第一段第一句“…featured a garden that was designed by children,
for children”可知，此次活动以孩子们为自己设计的花园为特色，这是它的特殊之处。
本题选A。原因是：根据第二段第三、第四句话可知，孩子们设计的花园非常有特色；
根据第五、第六句话可知，孩子们设计的花园非常有创意，引起了大家的关注。综合概括可知，本段主要讲述孩子们的创造力。
30. 本题选D。 原因是：根据第四段“A junior judge shared, ‘I like the Octavia Hill garden best, because its woodland holds more plants than others and the planting has attracted a lot of wildlife. It is more fun to explore and play in’”可知，孩子们评选最美花园的原则是：能吸引野生动物，能吸引孩子们去探索和玩耍。
本题选C。 原因是：根据最后一段最后一句“…who want to encourage other children
around the world to become gardeners, to help save the planet and have fun”可知，海伦娜佩蒂特希望通过此次活动鼓励其他孩子成为园丁，帮助拯救地球。因此可推知，孩子们要多了解自然，保护自然。
D篇
【文本解读】
语篇类型：说明文
主题语境：人与社会
文章大意：本文详细阐述了光污染及其负面影响。研究揭示，光污染正日益严重，其主要原因包括人口增长、生活水平提升导致的道路、住宅、购物中心数量增加以及街灯的普及，还有LED照明技术的广泛采用。光污染问题可以通过政府立法和公众合理使用照明设备来得到有效缓解。目前，全球已有超过350个暗夜保护区致力于减少光污染。
【解题思路】
A 细节理解题。原因是：根据第二段“According to a 2023 study published in Science magazine, the number of stars visible (可见的) in the night sky decreased between 7-10% per year from 2011 to 2022. At that rate, a location that had 250 visible stars in 2011 would see a reduction to just 100 visible stars over a decade”可知，从 2011 年到 2022 年夜空可见星星数量每年减少7-10%，通过这一数据呈现了夜空可见星星数量因光污染而减少的情况，而星星数量减少正是光污染不良影响的体现，所以该数据是为了解释光污染的不良影响，故选 A。
C 细节理解题。原因是：根据第三段“LED lighting makes it very cheap to have more light and brighter light than ever before. Coupled with the false idea that more light is better, homeowners and property managers are rapidly increasing the quantity of light outdoors”可知，LED 照明成本降低，使得人们能更轻易地使用更多更亮的光，从而导致光污染增加，故选 C。
C 推理判断题。原因是：根据最后一段“dark - sky places” have plans to limit light pollution and communicate with local people and companies to promote good outdoor lighting practices可知，“暗空之地”有计划限制光污染并推广良好户外照明实践，其目的就是减少光污染，并结合本段最后一句“Right now, there are more than 350 of these dark-sky places in the whole world”可知，“暗空之地”已获得全世界超过350个地区的支持，故选C。
D 文章主旨题。原因是：文章开篇阐述光污染的概念及不良影响，接着分析光污染加剧的原因，最后提出解决光污染的办法，如个人行动及 “黑暗天空之地” 运动等，整体围绕光污染的加剧和解决办法展开。A 选项“黑暗天空运动的兴起”只涉及了解决方案的一部分；B 选项“LED 照明技术的未来”并非文章重点，文章重点是光污染；C选项“光污染的经济影响”文章并未提及；D 选项“日益严重的光污染及其解决方案”符合文章中心，故选D。
七选五
【文本解读】
语篇类型：说明文
主题：人与自我
大意：文章结构为总-分-总，主要提供战略性建议，教人如何在生活中实现目标。保持积极、勇于走出舒适区、专注于目标是关键。这些工具能帮助你在遇到挑战时重新振作，保持动力，塑造自己的命运。
【解题思路】
36.G考察代词指代。选项G“these powerful tools”指代正文列举的三个工具，同时呼应尾段“These tools will help you get yourself up when you feel knocked down. ”。
37.E考察转折关系。选项E与空后句but looking ahead and knowing when you need to go into problem-solving mode中的not ...but...构成转折逻辑关系。保持乐观不是纠结于过去的错误而自责，而是要向前看，并知道何时需要进入解决问题的模式。
38.A考察因果关系。选项A与空后句“Otherwise, you’re going to get caught inside your comfort zone(舒适区), ...”形成因果关系。可知，你必须适应不适感。否则，你会被困在自己的舒适区中。
39.B考察段首主旨句。 从段尾句“So, find a prize that will drive you through all that boring daily work and never take your eyes off it.”可知，要专注于那个能够激励你完成所有枯燥但必须做的日常工作的奖励。选项B与本段文意相符。
40.D考察并列句式。选项D与空格前后句“These tools will help...”“Most importantly, they will help...”构成并列结构，强调以上这些方法可以帮助人们达到他们想要的目标。
完型填空
【文本解读】
故事梗概：俄罗斯直升机在北极执行运输任务时，救起一只与母亲失散的北极熊幼崽并交给环保部门。
【解题思路】
本题选B。原因是空格后提到小北极熊非常饥饿“in great hunger”，第二段第二行提到一只孤单的北极熊宝宝“a lone baby polar bear”和第三行“the baby bear’s mother was nowhere to be found”，结合语境可知是它与母亲分开了，“separated from”表示“与……分离”，符合文意。A选项“prevented”表示“被阻止”；C选项“hidden”表示“被隐藏”；D选项“known”表示“为人所知”，均不符合语境。
本题选A。根据后文“delivering goods in the Arctic zones”可知，直升机是在执行运输货物的飞行任务，“flight”有“飞行”的意思，这里指日常运输飞行。B选项“business”（生意）、C选项“research”（研究）、D选项“exploration”（探索）均不符合文意。
43.本题选B。根据语境，一只小北极熊沿着海岸应该是在走动，“moving along the shore”表示“沿着海岸移动”。A选项“playing”（玩耍）、C选项“hunting”（狩猎）、D选项“racing”（赛跑）都不太符合此处小北极熊的状态。
44.本题选C。从前文得知，机组人员想帮助小北极熊找到它的母亲，在该区域进行了几次搜寻，“sweeps of the area”表示“对该区域的搜寻”，考查sweep的熟词生义的用法。A选项“repairs”（修理）、B选项“experiments”（实验）、D选项“tests”（测试）均不符合文意。
45.本题选D。原因是前文因为找不到小北极熊的母亲，所以决定救助小北极熊，并把它接走，“pick up”有“捡起、接走”的意思，符合语境。A选项“leave out”表示“遗漏、不考虑”；B选项“give up”表示“放弃”；C选项“drive away”表示“赶走”，均不符合文意。
46.本题选B。原因是要去寻找小北极熊“in search of the baby bear”，机组人员需要先让直升机降落，“landed the helicopter”表示“让直升机降落”。A选项“checked”（检查）、C选项“escaped”（逃跑）、D选项“loaded”（装载）都不符合此处逻辑。
47.本题选D。原因是结合前文提到的小北极熊状态“in great hunger”几乎饿死，所以应该是很虚弱，“weak”表示“虚弱的”。A选项“bored”（无聊的）、B选项“angry”（生气的）、C选项“frightened”（害怕的）都不太能体现小北极熊当时的身体状况。
48.本题选A。原因是小北极熊很饥饿，所以给它一些食物后，机组人员把它带上了飞机，A选项“food”符合逻辑。B选项“clothes”（衣服）、C选项“praise”（表扬）、D选项“orders”（命令）均不符合语境。
49.本题选B。根据后文“It walked around inside the helicopter, looked here and there...”可知小北极熊在飞机上很平静，“calm”表示“平静的”。A选项“hungry”（饥饿的）、C选项“cold”（寒冷的）、D选项“shy”（害羞的）均不符合语境。
本题选C。原因是前文“made friends with the people who...”小北极熊应该是和飞机上的人员交朋友，即救了它的机组人员，“rescued”表示“营救、救援”，符合语境。A选项“owned”（拥有）、B选项“trained”（训练）、D选项“studied”（研究）均不符合文意。
本题选A。根据前文“They named it Umka,... who was also...”，得知机组人员根据一部著名的俄罗斯动画片，给小北极熊取名叫 Umka。动画片里的小北极熊 Umka对周围环境的态度与被救的小北极熊相似。结合前文“It walked around inside the helicopter, looked here and there...”小北极熊在飞机上到处看，说明它对周围环境好奇，“curious ”表示“好奇”，符合文意。B选项“careful”（小心的）、C选项“clear”（清楚的）、D选项“confident”（自信的）都不符合此处对小北极熊的描述。
52.本题选C。原因是机组人员着陆后应该是联系了环境保护官员，“contacted”表示“联系”。A选项“refused”（拒绝）、B选项“joined”（加入）、D选项“aided”（帮助）均不符合文意。
53.本题选D。原因是机组人员把小北极熊交给了环境保护官员，“delivered...to...”表示“把……交给……”。A选项“sold”（出售）、B选项“donated”（捐赠）、C选项“recommended”（推荐）都不符合语境。
54.本题选C。原因是小北极熊是濒危动物 “this endangered animal”，机组人员的行为有助于支持这种濒危动物的数量，“population”表示“数量、种群”。A选项“discovery”（发现）、B选项“investigation”（调查）、D选项“behavior”（行为）均不符合文意。
55.本题选D。原因是小北极熊现在在野生动物保护中心，其目的应是保护野生动物，“protection”表示“保护”，符合文意。A选项“production”（生产）、B选项“management”（管理）、C选项“introduction”（介绍）均不符合语境。
语法填空
【文本解读】
本文是记叙文，主题语境是人与社会。 把顾客都当成朋友，“听得懂话”的女发型师晓华在网上爆火，有许多人排队等待剪发。
【解题思路】
56. 本题填have come。原因是：考查谓语，考查时态、语态和主谓一致, 句意：自从她剪头发的视频在社交媒体平台抖音上走红以来，许多人都来看她的直播，学习她的技能，或者只是聊天。since 引导时间状语从句，意为“自从......”，从句用过去式，主句用现在完成时，故填have come。
57. 本题填Fans。原因是：考查名词单复数；句意：全国各地的粉丝甚至来到她在湖南的理发店理发。根据句意，需填Fans。
58. 本题填to get 。原因是：考查非谓语；句意：全国各地的粉丝甚至来到她在湖南的理发店理发。分析句子结构和句子意思，此处需填非谓语，不定式作目的状语，故填 to get 。
59. 本题填is filled。原因是：考查谓语，考查时态、语态和主谓一致；句意：晓华的微信现在满是顾客要求理发的信息。根据句子结构，此处是谓语，主语 Wechat 与动词fill之间是被动关系，根据句意，应用一般现在时的被动语态，故填is filled。 be filled with 被......填满;充满
60. 本题填raising 。原因是：考查非谓语；句意：当被问及是否会提高理发价格时，她回答：“我没有考虑过提高价格，因为人们的信任已经足够令我满意了。”分析句子结构和句子意思，此处需填非谓语，用动名词作consider的宾语，故填raising。consider doing sth. 考虑做某事
61. 本题填satisfying/satisfactory。原因是：考查词性转换/形容词；句意：当被问及是否会提高理发价格时，她回答：“我没有考虑过提高价格，因为人们的信任已经足够令人满意了。”根据语境，填形容词satisfying/satisfactory。
62. 本题填who/that 。原因是：考查定语从句；句意：尽管她很受欢迎，她认为有更多的发型师比她有更好的技术。分析句子结构，此处引导定语从句，先行词是hairdressers，关系词替代先行词在定语从句中作主语，应用who/that引导。
63. 本题填their。原因是：考查代词；句意：她认为人们喜欢她是因为她把顾客当作朋友，听从他们的需求。根据句意，应填形容词性物主代词their做定语 。
64. 本题填suddenly。原因是： 考查词性转换/副词；句意：她不担心有一天人们会突然不喜欢她设计的发型，或者自己会犯错。根据句意，此处应填副词，修饰动词dislike，故填suddenly。
65. 本题填from。原因是：考查介词；句意：“我以前犯过很多错误，但实践和从失败中学习是掌握美发技能的关键。”她说。根据句意，需填介词 from。“learn from”向……学习。
第三节
【解题思路】
66. 本题填impressive, 原因是所填词语需要在句中充当was的表语，表语一般是名词/形容词充当，同时所填词语被前面的副词truly修饰，所以填入形容词impressive。
67. 本题填appreciation , 原因是所填词语需要在句中充当express的宾语，宾语只能使用名词/代词/名词性短语/名词性从句等,且所填词语被形容词sincere修饰，所以填入名词appreciation。
68. 本题填variety, 原因是所填词语需要在句中充当with的宾语，宾语只能使用名词/代词/名词性短语/名词性从句等，且所填词前有冠词a限定，所以填入名词单数variety。
69. 本题填extremely, 原因是所填词语需要修饰形容词beautiful,所以填入副词extremely。
70. 本题填strength, 原因是所填词语需要充当主语，且前面有形容词修饰，所以填入名词strength。
71. 本题填challenging, 原因是所填词语需要在句中充当is的表语，表语一般是名词/形容词充当，同时所填词语被前面的副词really修饰，所以填入形容词challenging。
第四节
【解题思路】
本题填who，原因是定语从句缺少主语成份，先行词one指人，故填who。
本题填where，原因是定语从句完整不缺成份，先行词the hall为地点，故填where。
本题填whose，原因是定语从句主语advice前缺少修饰成份，且advice与先行词之间是所属关系，故填whose。
本题填that，原因是定语从句缺少主语，且先行词是不定代词everything，故填that。
本题填when，原因是定语从句完整不缺成份，先行词表时间，故填when。
本题填why，原因是定语从句完整不缺成份，先行词表原因，故填why。
本题填which，in which构成“介词＋关系代词”结构，相当于where，故填which。
第五节
【解题思路】
79. 本题填addicted to。如今许多青少年发现他们对手机上瘾。"addicted to"意为“对……上瘾”，符合句意。因此，正确答案为“addicted to”。
80. 本题填turned to。当小组项目变得有压力时，她向同学们求助。"turned to"意为“求助于”，与句意相符。所以，正确答案为“turned to”。
81. 本题填made a difference。在这个故事中，一个小小的善举对玛丽的生活产生了影响。"made a difference"意为“产生影响”，符合句意。因此，正确答案为“made a difference”。
82. 本题填refers to。历史学家经常参考古代文本来解释过去文明的文化遗产。"refers to"意为“参考”，与句意一致。所以，正确答案为“refers to”。
83. 本题填apply for。我决定申请下个夏天去欧洲旅行的签证，并探索其丰富的历史和文化。"apply for"意为“申请”，符合句意。因此，正确答案为“apply for”。
84. 本题填on hand。博物馆总是充分利用现有的展品来教育游客。"on hand"意为“现有的”，与句意相符。所以，正确答案为“on hand”。
85. 本题填made it。通过努力，她每天训练，最终成功进入了决赛。"made it"意为“成功做到”，符合句意。因此，正确答案为“made it”。
应用文
参考范文:
It’s important to live a healthy life. I'm delighted to share some living habits that benefit us.
To begin with, it's better to keep a balanced diet, including fruits, vegetables and meats. Moreover, do exercise regularly, which can help build up our body. Besides, going to bed before 11 p.m. can ensure getting at least 7 hours of sleep each night.
These habits bring me numerous positive impacts. Not only do they keep me energetic and focused in class, but also they help improve my mood and reduce stress, making my high school life enjoyable and fulfilling. Hope we can live our life with healthy habits now.
应用文评卷提示（满分 20 分）
【写作导语】
本篇应用文是一篇短文投稿。校英文报“Healthy Lifestyle”栏目正在征稿，要求考生写一篇短文投稿，介绍有助于高中生身心健康的生活习惯。写作重点包括介绍健康的生活习惯以及它们对考生的积极影响。写作时需语言简洁，情感真挚，结构清晰，时态要用一般现在时，人称要用第一人称。
【写作思路解析】
开篇引入主题
第一段引出主题，先阐述健康生活习惯对高中生的重要性，再引出下段要介绍有助于高中生身心健康的生活习惯。
中段介绍健康的生活习惯。
高中生健康的生活习惯包括规律作息、合理饮食、适度运动、培养兴趣爱好、保持良好社交等，只要言之有理即可。
结尾简述健康生活习惯对考生的积极影响。
健康生活习惯对高中生的积极影响有很多，可使高中生精力充沛、提高学习效率，增强免疫力，还能缓解压力，保持良好心态等，只要言之有理即可。
【写作详解】
【词汇积累】
keep a balanced diet 保持均衡饮食
do exercise regularly 定期锻炼
build up our body 强身健体
numerous positive impacts 很多积极的影响
keep me energetic and focused in class 让我在课堂上保持精力充沛和专注
improve my mood and reduce stress 改善我的心情，减轻压力
make my high school life more enjoyable and fulfilling 让我的高中生活更愉快和更充实
【高级句式】
定语从句：
1）I'm delighted to share some living habits that benefit us high school students.
2）Additionally, do exercise regularly, which can help build up our body.
非谓语：
To begin with, it's better to keep a balanced diet, including fruits, vegetables and meats.
倒装句：
Not only do they keep me energetic and focused in class, but also they improve my mood and reduce stress, making my high school life more enjoyable and fulfilling.
应用文评分标准
一、评分原则
1. 本题总分为 20 分，按 5 个档次给分。
2. 评分时，先根据所写应用文的结构、内容和语言初步确定其所属档次，然后以该档次的要求来衡量、确定或调整档次，最后给分。
3. 词数少于60的，酌情从总分中减去 2 分。
4. 评分时，应主要从以下三个方面考虑：
（1）内容要点是否齐全；
（2）应用语法结构和词汇的准确性和丰富性；
（3）上下文的连贯性。
5. 如书写较差以致影响交际，可将分数降低一个档次。
二、档次给分范围及要求：
档次 描述
第五档 (17~20分) 完全完成了试题规定的任务: *覆盖所有内容要点。 *应用了较多的语法结构和词汇。 *语法结构或词汇方面有些许错误，但为尽力使用较复杂结构或较高级词汇所致;具备较强的语言运用能力。 *有效地使用了语句间的连接成分,使全文结构紧凑。 完全达到了预期的写作目的。
第四档 (13~16分) 完全完成了试题规定的任务: *虽漏掉1、2个次重点，但覆盖所有主要内容。 *应用的语法结构和词汇能满足任务的要求。 *语法结构或词汇方面应用基本准确，些许错误主要是因尝试较复杂语法结构或词汇所致。 *应用简单的语句间连接成分，使全文结构紧凑。 达到了预期的写作目的。
第三档 (9~12分) 基本完成了试题规定的任务: *虽漏掉一些内容，但覆盖所有主要内容。 *应用的语法结构和词汇能满足任务的要求。 *有一些语法结构或词汇方面的错误，但不影响理解。 *应用简单的语句间连接成分，使全文内容连贯。 整体而言，基本达到了预期的写作目的。
第二档 (5~8分) 未适当完成试题规定的任务: *漏掉或未描述清楚一些主要内容，写了一些无关内容。 *语法结构单调，词汇项目有限。 *有一些语法结构或词汇方面的错误，影响了对写作内容的理解。 *较少使用语句间的连接成分、内容缺少连贯性。 信息未能清楚地传达给读者。
第一档 (1~4分) 未完成试题规定的任务: *明显遗漏主要内容,写了一些无关内容,原因可能是未理解试题要求。 *语法结构单调，词汇项目有限。 *较多语法结构或词汇方面的错误，影响对写作内容的理解。 *缺乏语句间的连接成分，内容不连贯。 信息未能传达给读者。
0 未能传达给读者任何信息；内容太少，无法评判；写的内容均与所要求内容无关或所写内容无法看清。
