八年级英语下册期末检测题(RJ)
(考试时间 120分钟 满分120分 班级：________ 姓名：________)
听力部分(25分)
一、听句子，选择与所听句子内容相符的图片。每个句子听一遍。(每小题1分，共5分)
1． D 2. E 3. A 4. B 5. C
二、听短对话，选择正确答案。每段对话听两遍。(每小题1分，共5分)
( C )6.What are the two speakers talking about
A．The school subjects.
B．The interesting movie.
C．The ball game.
( C )7.What's the relationship between the two speakers
A．Husband and wife.
B．Doctor and patient.
C．Teacher and student.
( B )8.Where does the conversation probably take place
A．In a bank. B．In a hospital.
C．In a hotel.
( A )9.What time is it now
A．8：00. B．8：30. C．9：00.
( C ))10.How's the weather in summer in Mexico
A．Windy. B．Rainy. C．Sunny.
三、听长对话，选择正确答案。每段对话听两遍。(每小题1分，共5分)
听第一段对话，回答第11、12小题。
( C )11.What does Alice think of Mark Twain's novels
A．Boring. B．Relaxing.
C．Fantastic.
( C )12.What will Alice do on Sunday
A．Do her homework.
B．Write stories.
C．Go to the library.
听第二段对话，回答第13－15小题。
( C )13.When will Tom go to China
A．This summer. B．Next week.
C．Next month.
( A )14.How long will Tom stay in China
A．For two weeks.B.For three weeks.
C．For three days.
( B )15.In which city will Tom's father have an international meeting
A．Beijing. B．Shanghai.
C．Guangzhou.
四、听短文，选择正确答案。短文听两遍。(每小题2分，共10分)
( A )16.Which city did Marcus visit in China
A．Guangzhou. B．Chengdu.
C．Xiamen.
( C )17.What did Marcus think of the food
A．Bad. B．Awful. C．Very nice.
( A )18.Who did Marcus meet in China
A．New friends. B．Doctors.
C．Workers.
( B )19.How much English could many people in the city speak
A．Much. B．A little. C．Lots of.
( C )20.What will Marcus try his best to learn
A．Cooking. B．Kungfu. C．Chinese.
笔试部分(95分)
五、单项选择。(每小题1分，共10分)
( C )21.—Have you ever worked as ______ volunteer during the COVID 19 pandemic
—Yes.It was ______ unusual experience for me.
A．an；an B．an；a
C．a；an D．a；a
( B )22.▲Our school want to ________ a food club to teach the students how to eat healthily.
A．look up B．set up
C．warm up D．put up
( C )23.Remember，boys and girls.________ you study，________ grades you will get.
A．Harder；better
B．The hard；the good
C．The harder；the better
D．The hardest；the best
( A )24.Mark ________ while he ________ up and down.
A．fell；was jumping
B．felt；was jumping
C．was falling；was jumping
D．falls；is jumping
( A )25.—▲Mom, I want to drive to my grandparents' home.
—Don't be ________.You are too young to drive.
A．silly B．noisy
C．nervous D．weak
( D )26.Hard work leads to ______．If you want to achieve something，you must work hard.
A．trouble B．satisfaction
C．pressure D．success
( D )27.—How long have Kate and Jimmy been married
—For nearly one year.Kate ________ Jimmy last October.
A．married with
B．got married with
C．married to
D．married
( D )28.▲I saw Julia in April and I ________ her since then.
A．don't see B．didn't see
C．won't see D．haven't seen
( C )29.________ do you write to your friends and ________ will you write to them again
A．How soon；how long
B．How often；how many times
C．How often；how soon
D．How far；how long
( A )30.—▲(武威中考)Your hometown is beautiful, and the air is really fresh.
—________.
A．Thanks.I'm happy you like it
B．Don't say that
C．It's just so so
D．Don't mention it
六、完形填空。(每小题1.5分，共15分)
The sloth (树獭) lives in the rainforest of South America.It is the 31 animal in the world.
There are two kinds of sloths：two toed sloths and three toed sloths.They look quite different.Sloths do 32 upside down—eating, sleeping, and even giving birth.Sloths spend 60% of their time 33.They're not being lazy.They are busy digesting(消化) their dinner.In fact，34 can take a sloth a whole month to digest a leaf.Sloths move at just 1.8 to 2.4 35 a minute.They sleep more than 20 hours every day.They stay in the trees most of the time.Sloths 36 come down from the trees.They just do it once a week to go to the bathroom.This is the most dangerous time for sloths, 37 enemies (敌人) like big cats might hurt them.It's impossible for them to 38 in time.
Sloths don't move much, so green algae(绿藻) grow on their bodies.But this is 39 a good thing for them.The algae allow sloths to hide 40 the green leaves of the tree.Enemies will have a hard time finding them.
( B )31.A.fastest B．slowest
C．biggest D．smallest
( C )32.A.someone B．anybody
C．everything D．nothing
( A )33.A.resting B．running
C．working D．climbing
( D )34.A.this B．that C．they D．it
( A )35.A.meters B．squares
C．stones D．sticks
( B )36.A.suddenly B．hardly
C．especially D．completely
( C )37.A.until B．unless
C．since D．if
( D )38.A.take in B．look through
C．take breaks D．run away
( B )39.A.finally B．actually
C．secondly D．mostly
( A )40.A.among B．against
C．opposite D．between
七、阅读理解。(每小题1.5分，共30分)
▲(泸州中考)A
After opening a free online Harry Potter center in April, British writer J．K.Rowling brings even more good news.
In May, Rowling started writing a new story called The Ickabog, which was free to read online to help amuse people who stayed at home because of COVID 19.
The new story centers around a monster (怪物) known as the Ickabog, a fierce child eating monster who lives in the northern tip of an imaginary land known as Cornucopia and has super powers.
Though the book is written for children, it is also fascinating to adults.It talks about many things, such as weak leadership, and suppression (镇压) of disagreement.
“The Ickabog is a story about truth and the abuse (滥用) of power，” Rowling wrote on the website.“The themes are timeless and could be used in any era or any country.”
Rowling put the first two chapters online on May 26, with daily writing to follow until July 10.
She is also planning to publish (出版) the book in print later this year and then give away the money from its sales to projects and organizations helping the groups most influenced by COVID 19.
( B )41.When did Rowling begin writing the new story The Ickabog online
A．In April. B．In May.
C．In June. D．In July.
( A )42.What does the underlined word “fierce” in Paragraph 3 probably mean
A．凶猛的 B．失落的
C．善良的 D．兴奋的
( C )43.Which theme is mentioned in the story The Ickabog
A．COVID 19.
B．Good leadership.
C．The abuse of power.
D．Working together.
( B )44.How did Rowling finish The Ickabog
A．She finished the whole story in one go.
B．She wrote part of it every day online.
C．She printed the story by herself.
D．She told the whole story twice.
( A )45.From the end of the passage, we can most probably learn Rowling is ______.
A．helpful B．famous
C．hard working D．powerful
B
Amazing China(《厉害了，我的国》) is a 90－minute documentary(纪录片)．It records the country's great developments over the past seven years.The film hit China's big screen on March 2，2018 and it soon became the country's most popular documentary.
Amazing China introduces some of the most important developments that China has made since 2012.In the documentary，we can see the world's largest radio telescope FAST.It took China five years，from 2011 to 2016，to build the telescope in the mountains of Guizhou Province.People called it Tianyan，which means “the eye of heaven” in Chinese.The documentary also shows us the world's largest maritime drilling rig Blue Whale 2，and the development of 5G mobile technology.
Amazing China also records the stories of normal people，such as engineers who do building work，grass－roots officials who help poor people become rich，and workers who try to make use of new technology in their factories.
“This documentary not only shows what China has achieved，but also tells us about the hard－working people who made these achievements，” said Li Jianwen，a moviegoer in Qingdao，Shandong Province.
( B )46.What is Amazing China mainly about
A．The changes of people's life.
B．China's great developments.
C．The development of documentaries.
D．A new film of China.
( A )47.What is Tianyan
A．A radio telescope.
B．A maritime drilling rig.
C．A 5G mobile.
D．A spaceship.
( A )48.How long did it take China to build the FAST
A．Five years.
B．Six years.
C．Seven years.
D．Eight years.
( C )49.Who help poor people become rich
A．Engineers.
B．Workers in factories.
C．Grass－roots officials.
D．Scientists.
( D )50.What can we infer (推断)from the passage
A．Amazing China was the most popular documentary in China in 2018.
B．Blue Whale 2 is in Guizhou Province.
C．The people in the film are not hard－working.
D．Li Jianwen is proud of our country's achievements.
八、词汇运用。(每小题1分，共10分)
A)用所给单词的适当形式填空。
51．He coughs(cough) day and night.He should rest for a few days after work.
52．(天水中考)We've got 3 day holiday including(include) New Year's Day.
53．You can't go out to play football because it is raining heavily(heavy) outside.
54．Do you know the importance (important)of learning English well
55．Elephants are the largest (large)land animals on the earth.
B)根据汉语提示完成句子，每空一词。
56．他不能删掉这些活动，因为它们对他的未来很重要。
He can't cut out these activities because they're very important for his future.
57．我们不应该过分依靠父母。
We shouldn't depend on our parents too much.
58．我太饿了以至于我吃起来就停不下筷子了。
I was so hungry that I couldn't put the chopsticks down.
59．中国有世界上最多的人口。
China has the largest /biggest population in the world.
60．我希望能在村子里多呼吸新鲜空气。
I hope to take in more fresh air in the village.
九、▲阅读还原。(每小题2分，共10分)
根据短文内容，从方框中选出能填入空白处的最佳选项，其中有两项多余。
A．But scientists haven't made sure if it's true.B．That's why people love these animals.C．To remember him, people named the place Shennongjia.D．This beautiful place got a valuable title.E．Many rare animals live there.F．Traveling there is an unusual experience.G．I went there last year.
Thousands of years ago, Shennong, who had an ox (公牛) head and a human body, lived in the south of China.Seeing that local people were suffering from disease, he built ladders (梯子) and houses on a high mountain to keep hundreds of medicine plants.61.C
This legend (传说) has made Shennongjia in Hubei an inviting place for tourists.62.F
You can see natural scenery from all four seasons at different altitudes (海拔)．“When the bottom of the mountain is summer, the top is spring and while the foothill is autumn, the top is covered with ice，” local people say of the special climate of Shennongjia.
Shennongjia is also home to 5，000 kinds of animals and plants.63.E For example, the golden monkey, the clouded leopard (云豹) and the Asian black bear live in this area.
One interesting and mysterious thing about Shennongjia is its “Bigfoot” legends.Some people have said that they have seen huge footprints or large man like wild animals.64.A Some say they are just bears.
65．D On July 17, 2016, the Shennongjia Forestry District was added to the United Nations World Heritage list as a natural site.It was China's 50th world heritage site (遗址)．
十、短文填空。(每小题1分，共10分)
根据短文内容，在空白处填入一个适当的单词或括号内所给单词的正确形式。
Losing friends is as easy as making friends if you don't know how to deal with anger and conflict(冲突)．Conflict is part of 66.everyone's(everyone) life.It will show up at school, at work and at home.It is OK 67.to feel(feel) angry, annoyed or sad.These feelings are natural, but different people deal with them 68.in different ways.Some people shout, or even hit the person who has hurt them.Others do their best to keep away from disagreements but very few deal with conflict 69.successfully(successful)．
Dealing with conflict is a step by step progress.Before you start talking about the problem, calm down, count to 10 and imagine a 70.relaxing(relax) place.Then, say what is really bothering(使烦恼) you, but watch how you express 71.yourself(you)．Don't complain.Share 72.how you feel by using “I...”．For example, don't say “You are always 73.ordering(order) me to do this or to do that，” 74.but say “I feel sad because you don't pay attention to what I think.” You want people to hear your opinion, so make sure you practice what you want to say.Listen carefully to the other person and accept that he or she might see the problem in a different way.
Be open minded and willing 75.to say(say) sorry.
十一、书面表达。(20分)
76．假设你是李华，你的朋友Mike在学习、生活等方面遇到了一些问题和困难，所以他经常感到焦虑和郁闷。请你根据以下内容用英语给他发一封电子邮件，帮助他克服焦虑情绪，轻松快乐地学习和生活。
内容包括：1.焦虑的时候，要告诉他人你的烦恼；2.遇到困难时，多与同学交流或者和老师、家长及时沟通；3.听轻音乐或参加户外活动也是让人放松的另一种好方法。
要求：1.80词左右；可就如何轻松、快乐地学习和生活等适当发挥；2.邮件的开头和结尾已给出，不计入总词数。
Dear Mike，
It is common that everyone may feel worried or sad sometimes.It's all right to tell others your bother when you are anxious.
I think communicating with your classmates, teachers or parents is a good choice.Then you'll find that you can solve the problems from study or life easily.What's more, we are supposed to have a heart to heart communication with our parents or friends around us.In this way, we can get their more understanding and support.Listening to music or taking part in outdoor activities is another way to help you get relaxed.Try to smile at yourself and never keep silent about your problems.
No matter how many difficulties we have, I believe all of them can be overcome in the end.
Yours，
Li Hua八年级英语下册期末检测题(RJ)
(考试时间 120分钟 满分120分 班级：________ 姓名：________)
听力部分(25分)
一、听句子，选择与所听句子内容相符的图片。每个句子听一遍。(每小题1分，共5分)
1． 2. 3. 4. 5.
二、听短对话，选择正确答案。每段对话听两遍。(每小题1分，共5分)
( )6.What are the two speakers talking about
A．The school subjects.
B．The interesting movie.
C．The ball game.
( )7.What's the relationship between the two speakers
A．Husband and wife.
B．Doctor and patient.
C．Teacher and student.
( )8.Where does the conversation probably take place
A．In a bank. B．In a hospital.
C．In a hotel.
( )9.What time is it now
A．8：00. B．8：30. C．9：00.
( ))10.How's the weather in summer in Mexico
A．Windy. B．Rainy. C．Sunny.
三、听长对话，选择正确答案。每段对话听两遍。(每小题1分，共5分)
听第一段对话，回答第11、12小题。
( )11.What does Alice think of Mark Twain's novels
A．Boring. B．Relaxing.
C．Fantastic.
( )12.What will Alice do on Sunday
A．Do her homework.
B．Write stories.
C．Go to the library.
听第二段对话，回答第13－15小题。
( )13.When will Tom go to China
A．This summer. B．Next week.
C．Next month.
( )14.How long will Tom stay in China
A．For two weeks.B.For three weeks.
C．For three days.
( )15.In which city will Tom's father have an international meeting
A．Beijing. B．Shanghai.
C．Guangzhou.
四、听短文，选择正确答案。短文听两遍。(每小题2分，共10分)
( )16.Which city did Marcus visit in China
A．Guangzhou. B．Chengdu.
C．Xiamen.
( )17.What did Marcus think of the food
A．Bad. B．Awful. C．Very nice.
( )18.Who did Marcus meet in China
A．New friends. B．Doctors.
C．Workers.
( )19.How much English could many people in the city speak
A．Much. B．A little. C．Lots of.
( )20.What will Marcus try his best to learn
A．Cooking. B．Kungfu. C．Chinese.
笔试部分(95分)
五、单项选择。(每小题1分，共10分)
( )21.—Have you ever worked as ______ volunteer during the COVID 19 pandemic
—Yes.It was ______ unusual experience for me.
A．an；an B．an；a
C．a；an D．a；a
( )22.▲Our school want to ________ a food club to teach the students how to eat healthily.
A．look up B．set up
C．warm up D．put up
( )23.Remember，boys and girls.________ you study，________ grades you will get.
A．Harder；better
B．The hard；the good
C．The harder；the better
D．The hardest；the best
( )24.Mark ________ while he ________ up and down.
A．fell；was jumping
B．felt；was jumping
C．was falling；was jumping
D．falls；is jumping
( )25.—▲Mom, I want to drive to my grandparents' home.
—Don't be ________.You are too young to drive.
A．silly B．noisy
C．nervous D．weak
( )26.Hard work leads to ______．If you want to achieve something，you must work hard.
A．trouble B．satisfaction
C．pressure D．success
( )27.—How long have Kate and Jimmy been married
—For nearly one year.Kate ________ Jimmy last October.
A．married with
B．got married with
C．married to
D．married
( )28.▲I saw Julia in April and I ________ her since then.
A．don't see B．didn't see
C．won't see D．haven't seen
( )29.________ do you write to your friends and ________ will you write to them again
A．How soon；how long
B．How often；how many times
C．How often；how soon
D．How far；how long
( )30.—▲(武威中考)Your hometown is beautiful, and the air is really fresh.
—________.
A．Thanks.I'm happy you like it
B．Don't say that
C．It's just so so
D．Don't mention it
六、完形填空。(每小题1.5分，共15分)
The sloth (树獭) lives in the rainforest of South America.It is the 31 animal in the world.
There are two kinds of sloths：two toed sloths and three toed sloths.They look quite different.Sloths do 32 upside down—eating, sleeping, and even giving birth.Sloths spend 60% of their time 33.They're not being lazy.They are busy digesting(消化) their dinner.In fact，34 can take a sloth a whole month to digest a leaf.Sloths move at just 1.8 to 2.4 35 a minute.They sleep more than 20 hours every day.They stay in the trees most of the time.Sloths 36 come down from the trees.They just do it once a week to go to the bathroom.This is the most dangerous time for sloths, 37 enemies (敌人) like big cats might hurt them.It's impossible for them to 38 in time.
Sloths don't move much, so green algae(绿藻) grow on their bodies.But this is 39 a good thing for them.The algae allow sloths to hide 40 the green leaves of the tree.Enemies will have a hard time finding them.
( )31.A.fastest B．slowest
C．biggest D．smallest
( )32.A.someone B．anybody
C．everything D．nothing
( )33.A.resting B．running
C．working D．climbing
( )34.A.this B．that C．they D．it
( )35.A.meters B．squares
C．stones D．sticks
( )36.A.suddenly B．hardly
C．especially D．completely
( )37.A.until B．unless
C．since D．if
( )38.A.take in B．look through
C．take breaks D．run away
( )39.A.finally B．actually
C．secondly D．mostly
( )40.A.among B．against
C．opposite D．between
七、阅读理解。(每小题1.5分，共30分)
▲(泸州中考)A
After opening a free online Harry Potter center in April, British writer J．K.Rowling brings even more good news.
In May, Rowling started writing a new story called The Ickabog, which was free to read online to help amuse people who stayed at home because of COVID 19.
The new story centers around a monster (怪物) known as the Ickabog, a fierce child eating monster who lives in the northern tip of an imaginary land known as Cornucopia and has super powers.
Though the book is written for children, it is also fascinating to adults.It talks about many things, such as weak leadership, and suppression (镇压) of disagreement.
“The Ickabog is a story about truth and the abuse (滥用) of power，” Rowling wrote on the website.“The themes are timeless and could be used in any era or any country.”
Rowling put the first two chapters online on May 26, with daily writing to follow until July 10.
She is also planning to publish (出版) the book in print later this year and then give away the money from its sales to projects and organizations helping the groups most influenced by COVID 19.
( )41.When did Rowling begin writing the new story The Ickabog online
A．In April. B．In May.
C．In June. D．In July.
( )42.What does the underlined word “fierce” in Paragraph 3 probably mean
A．凶猛的 B．失落的
C．善良的 D．兴奋的
( )43.Which theme is mentioned in the story The Ickabog
A．COVID 19.
B．Good leadership.
C．The abuse of power.
D．Working together.
( )44.How did Rowling finish The Ickabog
A．She finished the whole story in one go.
B．She wrote part of it every day online.
C．She printed the story by herself.
D．She told the whole story twice.
( )45.From the end of the passage, we can most probably learn Rowling is ______.
A．helpful B．famous
C．hard working D．powerful
B
Amazing China(《厉害了，我的国》) is a 90－minute documentary(纪录片)．It records the country's great developments over the past seven years.The film hit China's big screen on March 2，2018 and it soon became the country's most popular documentary.
Amazing China introduces some of the most important developments that China has made since 2012.In the documentary，we can see the world's largest radio telescope FAST.It took China five years，from 2011 to 2016，to build the telescope in the mountains of Guizhou Province.People called it Tianyan，which means “the eye of heaven” in Chinese.The documentary also shows us the world's largest maritime drilling rig Blue Whale 2，and the development of 5G mobile technology.
Amazing China also records the stories of normal people，such as engineers who do building work，grass－roots officials who help poor people become rich，and workers who try to make use of new technology in their factories.
“This documentary not only shows what China has achieved，but also tells us about the hard－working people who made these achievements，” said Li Jianwen，a moviegoer in Qingdao，Shandong Province.
( )46.What is Amazing China mainly about
A．The changes of people's life.
B．China's great developments.
C．The development of documentaries.
D．A new film of China.
( )47.What is Tianyan
A．A radio telescope.
B．A maritime drilling rig.
C．A 5G mobile.
D．A spaceship.
( )48.How long did it take China to build the FAST
A．Five years.
B．Six years.
C．Seven years.
D．Eight years.
( )49.Who help poor people become rich
A．Engineers.
B．Workers in factories.
C．Grass－roots officials.
D．Scientists.
( )50.What can we infer (推断)from the passage
A．Amazing China was the most popular documentary in China in 2018.
B．Blue Whale 2 is in Guizhou Province.
C．The people in the film are not hard－working.
D．Li Jianwen is proud of our country's achievements.
八、词汇运用。(每小题1分，共10分)
A)用所给单词的适当形式填空。
51．He (cough) day and night.He should rest for a few days after work.
52．(天水中考)We've got 3 day holiday (include) New Year's Day.
53．You can't go out to play football because it is raining (heavy) outside.
54．Do you know the (important)of learning English well
55．Elephants are the (large)land animals on the earth.
B)根据汉语提示完成句子，每空一词。
56．他不能删掉这些活动，因为它们对他的未来很重要。
He can't these activities because they're very important for his future.
57．我们不应该过分依靠父母。
We shouldn't our parents too much.
58．我太饿了以至于我吃起来就停不下筷子了。
I was hungry I couldn't put the chopsticks down.
59．中国有世界上最多的人口。
China has the in the world.
60．我希望能在村子里多呼吸新鲜空气。
I hope to more fresh air in the village.
九、▲阅读还原。(每小题2分，共10分)
根据短文内容，从方框中选出能填入空白处的最佳选项，其中有两项多余。
A．But scientists haven't made sure if it's true.B．That's why people love these animals.C．To remember him, people named the place Shennongjia.D．This beautiful place got a valuable title.E．Many rare animals live there.F．Traveling there is an unusual experience.G．I went there last year.
Thousands of years ago, Shennong, who had an ox (公牛) head and a human body, lived in the south of China.Seeing that local people were suffering from disease, he built ladders (梯子) and houses on a high mountain to keep hundreds of medicine plants.61.
This legend (传说) has made Shennongjia in Hubei an inviting place for tourists.62.
You can see natural scenery from all four seasons at different altitudes (海拔)．“When the bottom of the mountain is summer, the top is spring and while the foothill is autumn, the top is covered with ice，” local people say of the special climate of Shennongjia.
Shennongjia is also home to 5，000 kinds of animals and plants.63. For example, the golden monkey, the clouded leopard (云豹) and the Asian black bear live in this area.
One interesting and mysterious thing about Shennongjia is its “Bigfoot” legends.Some people have said that they have seen huge footprints or large man like wild animals.64. Some say they are just bears.
65． On July 17, 2016, the Shennongjia Forestry District was added to the United Nations World Heritage list as a natural site.It was China's 50th world heritage site (遗址)．
十、短文填空。(每小题1分，共10分)
根据短文内容，在空白处填入一个适当的单词或括号内所给单词的正确形式。
Losing friends is as easy as making friends if you don't know how to deal with anger and conflict(冲突)．Conflict is part of 66. (everyone) life.It will show up at school, at work and at home.It is OK 67. l(feel) angry, annoyed or sad.These feelings are natural, but different people deal with them 68. different ways.Some people shout, or even hit the person who has hurt them.Others do their best to keep away from disagreements but very few deal with conflict 69. (successful)．
Dealing with conflict is a step by step progress.Before you start talking about the problem, calm down, count to 10 and imagine a 70. (relax) place.Then, say what is really bothering(使烦恼) you, but watch how you express 71. (you)．Don't complain.Share 72. you feel by using “I...”．For example, don't say “You are always 73. (order) me to do this or to do that，” 74. say “I feel sad because you don't pay attention to what I think.” You want people to hear your opinion, so make sure you practice what you want to say.Listen carefully to the other person and accept that he or she might see the problem in a different way.
Be open minded and willing 75. (say) sorry.
十一、书面表达。(20分)
76．假设你是李华，你的朋友Mike在学习、生活等方面遇到了一些问题和困难，所以他经常感到焦虑和郁闷。请你根据以下内容用英语给他发一封电子邮件，帮助他克服焦虑情绪，轻松快乐地学习和生活。
内容包括：1.焦虑的时候，要告诉他人你的烦恼；2.遇到困难时，多与同学交流或者和老师、家长及时沟通；3.听轻音乐或参加户外活动也是让人放松的另一种好方法。
要求：1.80词左右；可就如何轻松、快乐地学习和生活等适当发挥；2.邮件的开头和结尾已给出，不计入总词数。
Dear Mike，
It is common that everyone may feel worried or sad sometimes. Yours，
Li Hua
