2025年高考英语作业考试化40分钟组合卷之 七选五
最新全国各地真题模拟题（河北省邯郸市） 答案解析版
新变化——2024年高考全国I卷 七选五
加强段中设空逻辑推断能力
设空仍重点考查段中设空，有4题段中设空，1题段首设空，没有段尾设空，主要考查学生对上下文信息的理解能力。要求学生在复杂语境中准确运用语言，这种设置不仅强化了语言的精准度，还激发了学生将语言作为工具，探索和表达新思想、新概念的创新潜力。
强化词语复现和语义场考查
七选五阅读是一篇以第一人称为视角展开的夹叙夹议的文章。文章起始于作者买了一本很大很厚的字典，表达了对于纸质字典查询的支持态度。整体文章难度适中，部分选项区分度较大，着重考察考生对句间，段落间衔接关系的掌握。
教学建议——2024年高考全国I卷 七选五
多关注对语篇结构的逻辑能力的培养
语篇是语言学习的主要载体，学习语篇知识是发展语言运用能力的基础。理解语篇，涉及把握语篇的微观和宏观组织结构，如：语篇中段首句、主题句、过渡句的作用及位置，句子内部的指代关系，段与段之间的关系，语篇各部分与语篇主题之间的关系等。因此，学生要重点训练“逻辑能力”，既训练句际逻辑关系，也要训练段际逻辑关系。
重视培养七选五词语复现和错误复盘能力
在教学和备考中，学生应该有意识地渗透有关语篇的基本知识，形成语篇意识，把握语篇的结构特征，从而提高理解语篇意义的能力。尤其是在平时的训练中多注重培养前后文的逻辑思维习惯，学会利用逻辑词、词语复现、句型句式等方法来解题。
真题例析——2024年高考全国I卷 七选五
阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
Not all great writers are great spellers. If you want to be published, it’s vital to submit a perfect, professionally presented manuscript (原稿). 36 No editor is likely to tolerate a writer who does not take the trouble to spell words correctly.
I keep two reference books close-by on my desk: dictionary and thesaurus (同义词词典). I don’t trust my laptop’s spellchecker. 37 Of course, these days there are plenty of online dictionaries and thesauruses, but I’m old-fashioned enough to prefer a hard cover and pages I can leaf through with my fingers. I use the Concise Oxford Dictionary and the Collins Thesaurus.
38 It should give you a precise definition of each word, thus differentiating it from other words whose meanings are similar, but not identical. It will also usually show how the word is pronounced.
In addition, I have an old two-volume copy of the Shorter Oxford Dictionary, picked up a few years ago in a bookshop sale for just 99 pence. Of course, with its 2,672 pages, it’s not exactly short. It contains around 163,000 words, plus word combinations and idiomatic phrases. 39 However, if I need to check the origin of a word or to look up examples of its usage, there’s nothing better.
For well over a hundred years the most influential English dictionary was Samuel Johnson’s Dictionary of the English Language published in 1755. “To make dictionaries is dull (乏味) work,” wrote Johnson, illustrating one definition of “dull”. 40 A few minutes spent casting your eye over a page or two can be a rewarding experience.
A. I don’t often use this dictionary.
B. It takes no account of the context.
C. But I still don’t want to replace them.
D. But a dictionary can be a pleasure to read.
E. Of course, a dictionary is not only for spelling.
F. That means good grammar and no spelling mistakes.
G. Dictionaries don’t always give you enough information.
【试题说明】
这是一篇说明文。文章主要介绍了作者使用英语词典的经验和心得以及从中获得的乐趣。
语篇解读
关键词 spell, publish, dictionary
主旨概要 本文是一篇夹叙夹议文，介绍了作者使用英语词典的经验、心得与乐趣。
语言知识
单词 submit v 提交； professionally adv 专业地； present v 呈现； tolerate v 容忍； laptop n 笔记本电脑； spellchecker n拼写检查程序； old-fashioned adj（人）守旧的； hard cover n 硬皮书； precise adj 精确的，准确的； definition n 释义； differentiate v 区分，区别； identical adj 完全相同的； two-volume adj 两卷的，两册的； combination n 组合； usage n 用法； influential adj 有影响力的； illustrate v 说明，解释； rewarding adj 有意义的； context n 上下文
词块 a great speller 拼写能力强的人； take the trouble to do sth费神做某事，不辞辛劳地做某事；reference books 参考书； leaf through 匆匆翻阅，浏览； pick up（碰巧或廉价地）买到； idiomatic phrases 惯用语； cast your eye over sth 迅速检查（浏览）某物； take account of 把……考虑进去
【答案】
36. F 37. B 38. E 39. A 40. D
【解析】
36. 上文“If you want to be published, it’s vital to submit a perfect, professionally presented manuscript(如果你想发表，提交一份完美的、专业的手稿是至关重要的)”提到了完美的、专业的手稿的重要性，手稿中不能有语法和拼写错误是专业的手稿的要求之一。F选项“That means good grammar and no spelling mistakes.(这意味着语法正确，没有拼写错误。)”是对手稿要求的进一步解释说明，符合题意。故选F项。
37. 上文“I don’t trust my laptop’s spellchecker.(我不相信我笔记本电脑的拼写检查器。)”提到了作者不相信电脑的拼写检查器;下文“Of course, these days there are plenty of online dictionaries and thesauruses, but I’m old-fashioned enough to prefer a hard cover and pages I can leaf through with my fingers.(当然，现在有很多在线词典和同义词库，但我是一个守旧的人，更喜欢精装的书和能用手指翻阅的书页。)”提到了作者更喜欢实体书和能用手指翻阅的书页，说明电子设备可能不会考虑上下文，所以B选项“It takes no account of the context.(它不考虑上下文。)”解释了上文的原因，具有承上启下的作用。故选B项。
38.下文“It should give you a precise definition of each word, thus differentiating it from other words whose meanings are similar, but not identical. It will also usually show how the word is pronounced.(它应该给出每个单词的精确定义，从而将其与其他含义相似但不相同的单词区分开来。它通常还会显示单词的发音。)”提到了字典的功能，E选项“Of course, a dictionary is not only for spelling.(当然，字典不仅仅是用来拼写的。)”提到了字典的部分功能，能引起下文内容。故选E项。
39.下文“However, if I need to check the origin of a word or to look up examples of its usage, there’s nothing better.(然而，如果我需要检查一个单词的来源或查找其用法的例子，没有什么比这更好的了。)”提到了字典的使用情况，A选项“I don’t often use this dictionary.(我不经常用这本字典。)”是对字典使用频率的说明，与下文构成转折关系。故选A项。
40. 上文“ “To make dictionaries is dull (乏味) work, ” wrote Johnson, illustrating one definition of ”dull".(约翰逊在解释“dull”的一个定义时写道：“编字典是件无聊的工作(乏味)。”)”提到了编写字典是件乏味的工作，下文“A few minutes spent casting your eye over a page or two can be a rewarding experience.(花几分钟的时间浏览一两页是一种有益的体验。)”提到浏览字典也是一种阅读的乐趣，D选项“But a dictionary can be a pleasure to read.(但是一本字典读起来是一种乐趣。)”是作者对字典的评价，与上文的“乏味”形成对比，与上文构成转折关系。故选D项。
【习题精做 试题说明】
试题来源 主题语境 体裁 词数（含试题） 难度系数 序号
2024·河北邯郸·三模 人与社会之参观博物馆的一系列建议 说明文 393 较易(0.85) 1
2024·河北邯郸·一模 人与社会之野外燃放篝火的建议 说明文 348 适中(0.65) 2
2024·河北邯郸·二模 人与社会之如何重新爱上阅读 说明文 381 适中(0.65) 3
2023·河北邯郸·一模 人与社会之课上打瞌睡的原因 应用文 362 适中(0.65) 4
2023·河北邯郸·三模 人与社会之电子邮件对环境的不好的影响 说明文 315 适中(0.65) 5
2023·河北邯郸·二模 人与社会之森林浴的好处 说明文 342 适中(0.65) 6
2023·河北邯郸·一模 良好的餐桌礼仪的建议 说明文 366 适中(0.65) 7
习题精做 河北省邯郸市近年模拟题
1
（2024·河北邯郸·三模）How to prepare for a museum visit
●Decide which museum to go to.
If you’re visiting a small city, then it’s pretty simple. Your choices will necessarily be limited. If you’re going to a big city like London, Paris or Rome, then you’re faced with a large number of choices. 1 You may prefer small less crowded museums to large museums.
●Identify the museum’s masterpieces.
Once you’ve chosen a museum to visit, visit the museum’s website. 2 Then, read up on its collection and highlights. This kind of pre-trip studying will make the art and artifacts (文物) more fun and accessible.
●Decide how long you want to visit a museum.
Another good tip for visiting a museum is to decide in advance how long you want to stay. This may depend on the size of the museum. Or, it may depend on how long you can stare at art without getting “museum tiredness” and starting to glaze (变呆滞) over the artworks. 3
●Get a museum or audio guide.
Another way to have an enjoyable and relaxing museum visit is to book a private tour, especially for a very large museum or popular tourist attraction. The tour guide knows the museum very well. 4 Besides, Museums typically have either free or docent (讲解员) museum tours available as well. They are super informative and usually last roughly two hours. And you’ll also have a chance to ask any questions.
● 5
If you’re visiting a big museum, you’ll want to be efficient with your time. In the case, the best museum tip is to look at the layout of the building in advance. Some museums are shockingly disorganized, sometimes because they’re housed in ancient buildings.
A. Learn the museum layout.
B. So you’ll get a deep look at the museum highlights.
C. Check out the hours and what day the museum is open.
D. It’s a good idea to figure out your parking options in advance.
E. As the length of a museum visit increases, your attention decreases.
F. Most museums have virtual tours or online collections that you can explore.
G. If that’s the case, do your research and pick a museum that matches your interest.
2
（2024·河北邯郸·三模）Camping isn’t the same without a fire and in fact, many campsites even allow the use of one as long as you remain responsible and eco-friendly. As daylight disappears, there’s nothing quite like a campfire to see you through the evening and into the night.
Remember, campfires can be fun as long as you put some common sense into your practice. 6 If you’re a first-timer to the whole campfire scene, or simply want to know how to get your fire blazing in no time at all, we’ve got some great tips to help you.
Choose the right location. With any campfire it’s important to select a location that’s safe. Preferably you’d keep away from areas with overhanging branches and dry undergrowth. 7
Use dry wood. If your wood logs are wet or damp, you’ll really struggle to get any fire going. Therefore, store the wood in a dry place and keep your matches tucked away in a Ziploc bag.
Build up from small beginnings. 8 You’ll need to start small and get the blaze going with firelighters, kindling or newspapers. Only then can you start to apply larger wood logs.
9 Don’t add the larger logs on too quickly, as this can stifle (抑制) the fire and see your efforts wasted at the first hurdle.
Remember to put the fire out. After you sat around the campfire, enjoying great conversation and some light-hearted games, you’ll need to put the fire out. 10 Instead, let the fire die down and pour water or shovel earth on as required.
A. Avoid rushing the process.
B. Don’t put all your eggs in one basket.
C. A great campfire takes time and patience.
D. Never go to bed believing a smoking fire safe.
E. You might come across a variety of problems.
F. Also make sure not to build your fire too near any tents.
G. Camping is a fantastic experience for people of all ages.
3
（2024·河北邯郸·二模）Reading the room gives you an edge — no matter who you’re talking to
What’s the difference between a successful presentation and a not-so-successful one Skilled public speakers aren’t just good at putting words together. 11 That skill doesn’t just make people good at public speaking. It’s helpful in all kinds of situations-whether in a one-on-one meeting or a networking event. Here are several techniques you can practice to get better at reading the room.
Ask for feedback. You don’t have to wait until the conversation is over to find out how it went. 12 For example, after covering a complex topic, pause and ask your listeners if it’s okay to continue. If you’re losing their attention, let them take a quick break.
Don’t forget about basic needs. Even the most impressive speaker won’t keep an audience engaged if they’re hungry or tired. If your listeners are disengaged, offer them a break-or end the session early. 13
Learn to read unspoken implication. What are people doing while you’re speaking Are they sighing, rolling their eyes or smiling 14 Sometimes, these gestures might include objects, like cellphones or tapping pencils. If you see any of these, don’t step over it. Say something like, “Uh-oh-I see everyone’s checking their phones. Did I lose you, or is it lunchtime ”
15 No skill can be got easily. Skills of reading the room also require some training to acquire. You can work with a friend or coach to build your self-awareness. This skill can make you a more confident and effective speaker.
When you learn to successfully read the room, you and your audience get more out of your conversation. Reading the room helps you adjust in real time to make sure communication is clear.
A. They know how to read the room.
B. Learning to read the room takes practice.
C. Ask someone else to remind you of the situation.
D. These can indicate how they’re receiving information.
E. Instead, you can get the feedback from the listeners’ expression.
F. There’s no point in sticking it out if your audience have lost their focus.
G. You can check in periodically to make sure you haven’t lost your audience.
4
（2023·河北邯郸·一模）There’s no need to be ashamed about dozing off in class. It is actually a natural phenomenon. Studies have shown that people can only stay completely focused on something for a maximum of 10 minutes. 16 Dozing off during an important activity or event on a regular basis can develop into a habit that you might carry into other areas of your life.
Scientists have found that avoiding overeating before class is one of the most effective ways to beat class sleepiness. Most people have experienced “food coma (昏迷)” after eating a large meal. Eating too much results in a feeling of heaviness that uses up your energy. This happens because the body releases chemicals that signal drowsiness after eating. 17
Carbohydrates (碳水化合物) release more serotonin (血清素) from the brain, which makes you feel good. 18 Basically, not all foods have the same impact on your body. While some foods can increase your energy, others can make you sleepy. Also, tasking your body with digesting a large meal is exhausting. Eating large portions — especially of unhealthy foods — will leave your body with little energy to use elsewhere.
19 This gives your body the opportunity to digest smaller amounts of food at a time, leaving you feeling energized instead of tired after your meals.
Also, avoid heavy foods and choose healthy, balanced meals instead. 20 An example of a well-rounded breakfast to have before class would be a glass of milk, an egg and a salad containing at least three vegetables.
A. Finally, it helps deliver oxygen to your vital organs.
B. However, too much serotonin can lead to drowsiness.
C. Unfortunately, most classes last longer than 10 minutes.
D. Falling asleep in class can cause poor academic performance.
E. A healthy meal should include fruit, vegetables and healthy fats.
F. This is particularly true if you eat a meal that is high in carbohydrates.
G. It is recommended that you keep a stable level of energy by eating smaller meals.
5
（2023·河北邯郸·三模）In this day and age, it is difficult to imagine our lives without e-mails. But how often do we consider the environmental impact of these messages 21 It’s easy to ignore the invisible energy involved in running the network — particularly when it comes to sending and storing data.
Every single email is stored on a server (服务器). 22 These computers consume massive amounts of energy, 24 hours a day, and require countless water or air conditioning systems, for cooling. The more messages we send, receive and store, the more servers are needed. 23
According to carbon footprint specialist, every spam email (垃圾邮件) releases an estimated 0.3 grams of CO2 into the atmosphere. A standard email, one without an attachment has a carbon footprint of 4 grams of CO2. 24 These carbon emissions come from the energy used to operate the computers and access the internet.
Recent calculations indicate if every email user sent one less unnecessary email each day, it would reduce CO2 emissions by 16,433 tonnes each year. That is the same as 81,152 flights between London and Madrid!
25 Avoid sending unnecessary mails, reduce the amount of spam you receive and regularly clean out your inbox.
A. The real impact may actually be even higher.
B. The server is designed to store huge amounts of data.
C. That means more energy consumed, and more carbon emissions.
D. An email with a lot text and attachment can be responsible for up to 50 grams.
E. It’s definitely worthwhile taking a few minutes to do an eco-friendly digital clean-up.
F. We assume that using email requires only the electricity used to power our computers.
G. Quantities of emails require huge server farms — millions of computers storing information.
6
（2023·河北邯郸·二模）Benefits of Forest Bathing
Forest bathing means spending time in nature to promote physical and mental health. In recent years, forest bathing has gained popularity around the world. This practice encourages people to connect with nature by taking slow walks, engaging in activities such as yoga or meditation, and embracing the present moment. 26 .
Aid in reducing stress
Forest bathing can help reduce stress. Connecting with nature decreases cortisol(皮质醇) levels, the hormone responsible for feelings of stress. 27 ! Even before you physically enter the forest, just imagining staying there can positively affect your cortisol levels.
A natural mood enhancer
If you want to elevate your mood, take a trip to the forest. A forest bathing trip can ease your mood significantly. 28 . Forests are also associated with calming effects on the mind and body.
29
It’s no secret that nature plays a vital role in human life, and the two are strongly connected. In natural environments, plants and trees release some special oils, which can protect plants from germs. They also have many human health benefits. In addition to enhancing mood, these oils are also a natural immunity booster.
Inspire focus and concentration
30 . It can provide an ideal atmosphere for creative thinking and problem-solving. It allows you to focus on creative solutions without interruption. Increased energy levels during the day are also achieved with regular visits to nature because natural beauty surroundings help reduce stress levels, leaving you feeling energized and ready for the day ahead.
A. Improve your intelligence
B. Help boost your immune system
C. It can help reduce your anxiety, depression, and tiredness
D. Forest bathing provides an opportunity to escape disturbance
E. Here are some ways you can benefit from going into the forest
F. So the more time you spend in nature, the more relaxed you will be
G. Here are the benefits of forest bathing that you can start gaining today
7
（2023·河北邯郸·一模）How to Have Good Table Manners
Having table manners can leave a great impression on your fellow guests, and it will help everyone feel happy and comfortable as they enjoy their meal. 31 .
Put your phone on silent
No one wants to be interrupted by a ringing phone. Before you head to the table, put your phone on silent or vibrate and put it away in a pocket or a purse. Try to keep your phone off the table while you eat. 32 . If you get an important phone call, excuse yourself from the table to take it so you don’t disturb any other guests.
Wait for everyone to be seated
This includes the host, too! If you’re at a dinner party, let everyone get settled before you touch your place setting. The same goes for a restaurant—once your party is seated, you can start getting settled. If there isn’t assigned seating, give the guest of honor or the host the best seat at the table. 33 .
Eat slowly and with your mouth closed
34 . If you want to say something, finish what’s in your mouth and swallow before speaking up. Eat your food slowly and one bite at a time to avoid wolfing anything down. The same goes for drinking: try to take small sips and avoid splashing your drink.
35
A dinner party is about more than just food. As you eat, be sure to talk to the other guests around you and join in the topic of conversation. Be sure to chew and swallow your food thoroughly before you start talking, and listen attentively to those around you.
A. Participate in the conversation
B. Share the same topic with other guests
C. Try not to show anyone your food as you chew
D. It can be a distraction to keep it so close to the food
E. Everyone else can have a seat wherever they’d like to
F. Anyone can show their interest and hobbies while having dinner
G. We’ve collected a list of things on how to have good table manners2025年高考英语作业考试化40分钟组合卷之 七选五
最新全国各地真题模拟题（河北省邯郸市） 答案解析版
新变化——2024年高考全国I卷 七选五
加强段中设空逻辑推断能力
设空仍重点考查段中设空，有4题段中设空，1题段首设空，没有段尾设空，主要考查学生对上下文信息的理解能力。要求学生在复杂语境中准确运用语言，这种设置不仅强化了语言的精准度，还激发了学生将语言作为工具，探索和表达新思想、新概念的创新潜力。
强化词语复现和语义场考查
七选五阅读是一篇以第一人称为视角展开的夹叙夹议的文章。文章起始于作者买了一本很大很厚的字典，表达了对于纸质字典查询的支持态度。整体文章难度适中，部分选项区分度较大，着重考察考生对句间，段落间衔接关系的掌握。
教学建议——2024年高考全国I卷 七选五
多关注对语篇结构的逻辑能力的培养
语篇是语言学习的主要载体，学习语篇知识是发展语言运用能力的基础。理解语篇，涉及把握语篇的微观和宏观组织结构，如：语篇中段首句、主题句、过渡句的作用及位置，句子内部的指代关系，段与段之间的关系，语篇各部分与语篇主题之间的关系等。因此，学生要重点训练“逻辑能力”，既训练句际逻辑关系，也要训练段际逻辑关系。
重视培养七选五词语复现和错误复盘能力
在教学和备考中，学生应该有意识地渗透有关语篇的基本知识，形成语篇意识，把握语篇的结构特征，从而提高理解语篇意义的能力。尤其是在平时的训练中多注重培养前后文的逻辑思维习惯，学会利用逻辑词、词语复现、句型句式等方法来解题。
真题例析——2024年高考全国I卷 七选五
阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
Not all great writers are great spellers. If you want to be published, it’s vital to submit a perfect, professionally presented manuscript (原稿). 36 No editor is likely to tolerate a writer who does not take the trouble to spell words correctly.
I keep two reference books close-by on my desk: dictionary and thesaurus (同义词词典). I don’t trust my laptop’s spellchecker. 37 Of course, these days there are plenty of online dictionaries and thesauruses, but I’m old-fashioned enough to prefer a hard cover and pages I can leaf through with my fingers. I use the Concise Oxford Dictionary and the Collins Thesaurus.
38 It should give you a precise definition of each word, thus differentiating it from other words whose meanings are similar, but not identical. It will also usually show how the word is pronounced.
In addition, I have an old two-volume copy of the Shorter Oxford Dictionary, picked up a few years ago in a bookshop sale for just 99 pence. Of course, with its 2,672 pages, it’s not exactly short. It contains around 163,000 words, plus word combinations and idiomatic phrases. 39 However, if I need to check the origin of a word or to look up examples of its usage, there’s nothing better.
For well over a hundred years the most influential English dictionary was Samuel Johnson’s Dictionary of the English Language published in 1755. “To make dictionaries is dull (乏味) work,” wrote Johnson, illustrating one definition of “dull”. 40 A few minutes spent casting your eye over a page or two can be a rewarding experience.
A. I don’t often use this dictionary.
B. It takes no account of the context.
C. But I still don’t want to replace them.
D. But a dictionary can be a pleasure to read.
E. Of course, a dictionary is not only for spelling.
F. That means good grammar and no spelling mistakes.
G. Dictionaries don’t always give you enough information.
【试题说明】
这是一篇说明文。文章主要介绍了作者使用英语词典的经验和心得以及从中获得的乐趣。
语篇解读
关键词 spell, publish, dictionary
主旨概要 本文是一篇夹叙夹议文，介绍了作者使用英语词典的经验、心得与乐趣。
语言知识
单词 submit v 提交； professionally adv 专业地； present v 呈现； tolerate v 容忍； laptop n 笔记本电脑； spellchecker n拼写检查程序； old-fashioned adj（人）守旧的； hard cover n 硬皮书； precise adj 精确的，准确的； definition n 释义； differentiate v 区分，区别； identical adj 完全相同的； two-volume adj 两卷的，两册的； combination n 组合； usage n 用法； influential adj 有影响力的； illustrate v 说明，解释； rewarding adj 有意义的； context n 上下文
词块 a great speller 拼写能力强的人； take the trouble to do sth费神做某事，不辞辛劳地做某事；reference books 参考书； leaf through 匆匆翻阅，浏览； pick up（碰巧或廉价地）买到； idiomatic phrases 惯用语； cast your eye over sth 迅速检查（浏览）某物； take account of 把……考虑进去
【答案】
36. F 37. B 38. E 39. A 40. D
【解析】
36. 上文“If you want to be published, it’s vital to submit a perfect, professionally presented manuscript(如果你想发表，提交一份完美的、专业的手稿是至关重要的)”提到了完美的、专业的手稿的重要性，手稿中不能有语法和拼写错误是专业的手稿的要求之一。F选项“That means good grammar and no spelling mistakes.(这意味着语法正确，没有拼写错误。)”是对手稿要求的进一步解释说明，符合题意。故选F项。
37. 上文“I don’t trust my laptop’s spellchecker.(我不相信我笔记本电脑的拼写检查器。)”提到了作者不相信电脑的拼写检查器;下文“Of course, these days there are plenty of online dictionaries and thesauruses, but I’m old-fashioned enough to prefer a hard cover and pages I can leaf through with my fingers.(当然，现在有很多在线词典和同义词库，但我是一个守旧的人，更喜欢精装的书和能用手指翻阅的书页。)”提到了作者更喜欢实体书和能用手指翻阅的书页，说明电子设备可能不会考虑上下文，所以B选项“It takes no account of the context.(它不考虑上下文。)”解释了上文的原因，具有承上启下的作用。故选B项。
38.下文“It should give you a precise definition of each word, thus differentiating it from other words whose meanings are similar, but not identical. It will also usually show how the word is pronounced.(它应该给出每个单词的精确定义，从而将其与其他含义相似但不相同的单词区分开来。它通常还会显示单词的发音。)”提到了字典的功能，E选项“Of course, a dictionary is not only for spelling.(当然，字典不仅仅是用来拼写的。)”提到了字典的部分功能，能引起下文内容。故选E项。
39.下文“However, if I need to check the origin of a word or to look up examples of its usage, there’s nothing better.(然而，如果我需要检查一个单词的来源或查找其用法的例子，没有什么比这更好的了。)”提到了字典的使用情况，A选项“I don’t often use this dictionary.(我不经常用这本字典。)”是对字典使用频率的说明，与下文构成转折关系。故选A项。
40. 上文“ “To make dictionaries is dull (乏味) work, ” wrote Johnson, illustrating one definition of ”dull".(约翰逊在解释“dull”的一个定义时写道：“编字典是件无聊的工作(乏味)。”)”提到了编写字典是件乏味的工作，下文“A few minutes spent casting your eye over a page or two can be a rewarding experience.(花几分钟的时间浏览一两页是一种有益的体验。)”提到浏览字典也是一种阅读的乐趣，D选项“But a dictionary can be a pleasure to read.(但是一本字典读起来是一种乐趣。)”是作者对字典的评价，与上文的“乏味”形成对比，与上文构成转折关系。故选D项。
【试题说明】
试题来源 主题语境 体裁 词数（含试题） 难度系数 序号
2024·河北邯郸·三模 人与社会之参观博物馆的一系列建议 说明文 393 较易(0.85) 1
2024·河北邯郸·一模 人与社会之野外燃放篝火的建议 说明文 348 适中(0.65) 2
2024·河北邯郸·二模 人与社会之如何重新爱上阅读 说明文 381 适中(0.65) 3
2023·河北邯郸·一模 人与社会之课上打瞌睡的原因 应用文 362 适中(0.65) 4
2023·河北邯郸·三模 人与社会之电子邮件对环境的不好的影响 说明文 315 适中(0.65) 5
2023·河北邯郸·二模 人与社会之森林浴的好处 说明文 342 适中(0.65) 6
2023·河北邯郸·一模 良好的餐桌礼仪的建议 说明文 366 适中(0.65) 7
习题精做 河北省邯郸市近年模拟题
1
（2024·河北邯郸·三模）How to prepare for a museum visit
●Decide which museum to go to.
If you’re visiting a small city, then it’s pretty simple. Your choices will necessarily be limited. If you’re going to a big city like London, Paris or Rome, then you’re faced with a large number of choices. 1 You may prefer small less crowded museums to large museums.
●Identify the museum’s masterpieces.
Once you’ve chosen a museum to visit, visit the museum’s website. 2 Then, read up on its collection and highlights. This kind of pre-trip studying will make the art and artifacts (文物) more fun and accessible.
●Decide how long you want to visit a museum.
Another good tip for visiting a museum is to decide in advance how long you want to stay. This may depend on the size of the museum. Or, it may depend on how long you can stare at art without getting “museum tiredness” and starting to glaze (变呆滞) over the artworks. 3
●Get a museum or audio guide.
Another way to have an enjoyable and relaxing museum visit is to book a private tour, especially for a very large museum or popular tourist attraction. The tour guide knows the museum very well. 4 Besides, Museums typically have either free or docent (讲解员) museum tours available as well. They are super informative and usually last roughly two hours. And you’ll also have a chance to ask any questions.
● 5
If you’re visiting a big museum, you’ll want to be efficient with your time. In the case, the best museum tip is to look at the layout of the building in advance. Some museums are shockingly disorganized, sometimes because they’re housed in ancient buildings.
A. Learn the museum layout.
B. So you’ll get a deep look at the museum highlights.
C. Check out the hours and what day the museum is open.
D. It’s a good idea to figure out your parking options in advance.
E. As the length of a museum visit increases, your attention decreases.
F. Most museums have virtual tours or online collections that you can explore.
G. If that’s the case, do your research and pick a museum that matches your interest.
【试题说明】
本文是一篇说明文。文章主要提供了关于如何准备参观博物馆的一系列建议和步骤，包括选择博物馆、了解博物馆的代表作、决定参观时长、获取导游或音频导览以及提前查看博物馆布局等，旨在帮助读者更好地规划和享受博物馆之旅。
【译文】
如何准备参观博物馆
●决定去哪个博物馆。
如果你要参观一个小城市，那么它就很简单了。你的选择必然是有限的。如果你要去像伦敦、巴黎或罗马这样的大城市，那么你就会面临大量的选择。1.你可能更喜欢不那么拥挤的小博物馆，而不是大型博物馆。
●确定了博物馆的杰作。
一旦你选择了一个博物馆来参观，请访问该博物馆的网站。2然后，仔细阅读它的收藏和亮点。这种旅行前的学习将使艺术和文物（文物）更有趣和更容易获得。
●决定你想参观一个博物馆多久。
参观博物馆的另一个好建议是提前决定你想待多久。这可能取决于博物馆的大小。或者，这可能取决于你能盯着艺术看多久，而不会感到“博物馆疲劳”，并开始在艺术品上上釉（变呆滞）。3
●得到一个博物馆或音频指南。
另一种方式，有一个愉快和放松的博物馆参观是预订一个私人参观，特别是为一个非常大的博物馆或受欢迎的旅游景点。那个导游很了解这个博物馆。此外，博物馆通常也有免费或讲解员（讲解员）的博物馆参观活动。它们的信息非常丰富，通常可以持续大约两个小时。而且你也会有机会问任何问题。
● 5
如果你要参观一个大博物馆，你会想要高效地利用你的时间。在这种情况下，最好的博物馆技巧是提前看看建筑的布局。有些博物馆的组织混乱得令人震惊，有时是因为它们坐落在古建筑中。
A.了解博物馆的布局。
B.所以你可以深入看看博物馆的亮点。
C. 看看博物馆的开放时间和开放日期吧。
D. 提前找出你的停车选择是个好主意。
E. 随着参观博物馆的时间的增加，你的注意力就会减少。
F. 大多数博物馆都有虚拟参观或在线收藏，你可以探索。
G. 如果是这样的话，做一下你的调查，选择一个符合你的兴趣的博物馆。
【答案】
1. G 2. F 3. E 4. B 5. A
【解析】
1. 根据空前内容“If you’re going to a big city like London, Paris or Rome, then you’re faced with a large number of choices.(如果你要去像伦敦、巴黎或罗马这样的大城市，那么你就面临着大量的选择。)”可知，在大城市里，关于博物馆你将有很多选择。选项G“If that’s the case, do your research and pick a museum that matches your interest.(如果是这样的话，那就好好研究一下，选择一个符合你兴趣的博物馆。)”是上文内容的自然延续，指的是大城市里有很多选择，因此，我们需要好好研究一下，选择一个感兴趣的博物馆。故选G。
2. 根据空前内容“Once you’ve chosen a museum to visit, visit the museum’s website.(一旦你选定了要参观的博物馆，访问博物馆的网站。)”可知，我们可以访问博物馆的网站。选项F“Most museums have virtual tours or online collections that you can explore.(大多数博物馆都有虚拟之旅或在线藏品供你探索。)”是上文内容的自然延续，指的是我们可以通过访问博物馆的网站体验虚拟之旅。故选F。
3. 根据上文内容“Another good tip for visiting a museum is to decide in advance how long you want to stay. This may depend on the size of the museum. Or, it may depend on how long you can stare at art without getting “museum tiredness” and starting to glaze (变呆滞) over the artworks.(参观博物馆的另一个好建议是提前决定你要待多久。这可能取决于博物馆的规模。或者，这可能取决于你能盯着艺术品看多久，而不会感到“博物馆疲劳”，并开始对艺术品发呆。)”可知，上文讲述的是我们要提前决定将在博物馆待多久。选项E“As the length of a museum visit increases, your attention decreases.(参观博物馆的时间越长，你的注意力就越少。)”延续上文内容，指出如果参观博物馆的时间越长，那么注意力就越少。故选E。
4. 根据上文“Another way to have an enjoyable and relaxing museum visit is to book a private tour, especially for a very large museum or popular tourist attraction. The tour guide knows the museum very well.(另一种轻松愉快地参观博物馆的方式是预订私人旅游，特别是大型博物馆或热门旅游景点。导游对博物馆很熟悉。)”可知，作者建议我们可以预定私人旅游，因为导游对博物馆很熟悉。选项B“So you’ll get a deep look at the museum highlights.(这样你就能深入了解博物馆的精华了。)”延续上文内容，指的是导游对博物馆很熟悉，这样我们就可以了解博物馆的精华。故选B。
5. 空处为小标题，为本段的主要内容。根据本段内容“If you’re visiting a big museum, you’ll want to be efficient with your time. In the case, the best museum tip is to look at the layout of the building in advance. Some museums are shockingly disorganized, sometimes because they’re housed in ancient buildings.(如果你正在参观一个大博物馆，你会想要有效利用你的时间。在这种情况下，最好的博物馆提示是提前查看建筑物的布局。有些博物馆混乱得令人震惊，有时是因为它们被安置在古老的建筑里。)”可知，本段讲述的是要提前了解博物馆的布局。选项A“Learn the museum layout.(了解博物馆的布局。)”是本段内容的总结。故选A。
2
（2024·河北邯郸·三模）Camping isn’t the same without a fire and in fact, many campsites even allow the use of one as long as you remain responsible and eco-friendly. As daylight disappears, there’s nothing quite like a campfire to see you through the evening and into the night.
Remember, campfires can be fun as long as you put some common sense into your practice. 6 If you’re a first-timer to the whole campfire scene, or simply want to know how to get your fire blazing in no time at all, we’ve got some great tips to help you.
Choose the right location. With any campfire it’s important to select a location that’s safe. Preferably you’d keep away from areas with overhanging branches and dry undergrowth. 7
Use dry wood. If your wood logs are wet or damp, you’ll really struggle to get any fire going. Therefore, store the wood in a dry place and keep your matches tucked away in a Ziploc bag.
Build up from small beginnings. 8 You’ll need to start small and get the blaze going with firelighters, kindling or newspapers. Only then can you start to apply larger wood logs.
9 Don’t add the larger logs on too quickly, as this can stifle (抑制) the fire and see your efforts wasted at the first hurdle.
Remember to put the fire out. After you sat around the campfire, enjoying great conversation and some light-hearted games, you’ll need to put the fire out. 10 Instead, let the fire die down and pour water or shovel earth on as required.
A. Avoid rushing the process.
B. Don’t put all your eggs in one basket.
C. A great campfire takes time and patience.
D. Never go to bed believing a smoking fire safe.
E. You might come across a variety of problems.
F. Also make sure not to build your fire too near any tents.
G. Camping is a fantastic experience for people of all ages.
【试题说明】
本文是说明文。文章讲述了几项野外燃放篝火的建议和注意事项。
【译文】
如果没有火灾，露营是不一样的，事实上，许多露营地甚至允许使用一个，只要你保持负责任和环保。当白天消失时，没有什么比篝火更能让你度过夜晚。
记住，只要你在实践中加入一些常识，营火就可以很有趣。6如果你是第一次进入整个篝火场景，或者只是想知道如何让你的火焰立即燃烧，我们有一些很好的建议来帮助你。
选择正确的位置。对于任何一场篝火，选择一个安全的地点都是很重要的。你最好是远离有悬挑的树枝和干燥的灌木丛的地方。7
沙痂使用干木。如果你的木头是湿的或湿的，你就真的很难生火了。因此，把木材储存在干燥的地方，把火柴藏在密封袋里。
从小的开始就建立起来。8你需要从小事开始，用火焰、火种或报纸来点火。只有这样，你才能开始使用更大的原木。
9不要太快地添加较大的日志，因为这样会扼杀（抑制）火灾，并看到你的努力在第一个障碍上被浪费了。
记得要扑灭火。当你坐在营火旁，享受着愉快的谈话和一些轻松的游戏后，你需要扑灭火。相反，让火熄灭，并根据需要倒入水或铲土。
A.避免匆忙过程。
B.不要把所有的鸡蛋放在一个篮子里。
C. 一场盛大的篝火需要时间和耐心。
D. 不要相信吸烟的防火安全。
E. 你可能会遇到各种各样的问题。
F. 也要确保不要把火放得离帐篷太近。
G. 露营对所有年龄段的人来说都是一种美妙的体验。
【答案】6. E 7. F 8. C 9. A 10. D
【解析】
6. 上文“Remember, campfires can be fun as long as you put some common sense into your practice. (记住，只要你在实践中运用一些常识，篝火也可以很有趣。)”说明，使用一些常识可以让篝火很有趣，下文“If you’re a first-timer to the whole campfire scene, or simply want to know how to get your fire blazing in no time at all, we’ve got some great tips to help you. (如果你是第一次到篝火现场，或者只是想知道如何让你的火很快燃烧起来，我们有一些很好的建议来帮助你。)”说明如果想要篝火燃烧起来，有一些有用的建议，因此推断空处承上启下，E项“你可能会遇到各种各样的问题。”符合语境，说明想要篝火随时燃烧，可能会遇到一些问题，有一些建议可以给你帮助。故选E。
7. 上文“Choose the right location. With any campfire it’s important to select a location that’s safe. Preferably you’d keep away from areas with overhanging branches and dry undergrowth. ( 选择正确的位置。在任何篝火中选择一个安全的地点是很重要的。最好远离有悬垂树枝和干燥灌木丛的地方。)”说明，要选择合适的篝火位置，安全很重要，要因此推断F项“还要确保不要在离帐篷太近的地方生火。”符合语境，与前文是递进关系，说明安全问题。故选F。
8. 根据“Build up from small beginnings.”可知，本段建议从小处做起。下文“You’ll need to start small and get the blaze going with firelighters, kindling or newspapers. Only then can you start to apply larger wood logs. (你需要从小处开始，用打火机、引火棒或报纸把火点燃。只有这样你才能开始使用更大的原木。)”说明从小处开始，先点火，慢慢地增加更大的木头，因此推断点燃篝火需要时间和耐心，C项“一个大的营火需要时间和耐心。”符合语境，故选C。
9. 空处为段落标题。根据下文“Don’t add the larger logs on too quickly, as this can stifle (抑制) the fire and see your efforts wasted at the first hurdle. (不要过快地添加更大的原木，因为这可能会扼杀火焰，看到你的努力在第一个难关就白费了。)”可知，本段建议要避免操之过急。因此推断A项“不要操之过急。”符合语境，故选A。
10. 上文“Remember to put the fire out. After you sat around the campfire, enjoying great conversation and some light-hearted games, you’ll need to put the fire out. (记得把火扑灭。当你坐在篝火旁，享受着愉快的交谈和一些轻松的游戏后，你需要把火扑灭。)”说明要记住最后要把火扑灭，下文“Instead, let the fire die down and pour water or shovel earth on as required. (相反，让火慢慢地熄灭，根据需要浇水或铲土。)”讲述了灭火的方式，因此推断D项“睡觉时不要相信冒着烟的火是安全的。”与主题相符，承接上文，与下文是转折关系，故选D。
3
（2024·河北邯郸·二模）Reading the room gives you an edge — no matter who you’re talking to
What’s the difference between a successful presentation and a not-so-successful one Skilled public speakers aren’t just good at putting words together. 11 That skill doesn’t just make people good at public speaking. It’s helpful in all kinds of situations-whether in a one-on-one meeting or a networking event. Here are several techniques you can practice to get better at reading the room.
Ask for feedback. You don’t have to wait until the conversation is over to find out how it went. 12 For example, after covering a complex topic, pause and ask your listeners if it’s okay to continue. If you’re losing their attention, let them take a quick break.
Don’t forget about basic needs. Even the most impressive speaker won’t keep an audience engaged if they’re hungry or tired. If your listeners are disengaged, offer them a break-or end the session early. 13
Learn to read unspoken implication. What are people doing while you’re speaking Are they sighing, rolling their eyes or smiling 14 Sometimes, these gestures might include objects, like cellphones or tapping pencils. If you see any of these, don’t step over it. Say something like, “Uh-oh-I see everyone’s checking their phones. Did I lose you, or is it lunchtime ”
15 No skill can be got easily. Skills of reading the room also require some training to acquire. You can work with a friend or coach to build your self-awareness. This skill can make you a more confident and effective speaker.
When you learn to successfully read the room, you and your audience get more out of your conversation. Reading the room helps you adjust in real time to make sure communication is clear.
A. They know how to read the room.
B. Learning to read the room takes practice.
C. Ask someone else to remind you of the situation.
D. These can indicate how they’re receiving information.
E. Instead, you can get the feedback from the listeners’ expression.
F. There’s no point in sticking it out if your audience have lost their focus.
G. You can check in periodically to make sure you haven’t lost your audience.
【试题说明】
本文是一篇说明文。文章介绍了几种演讲时观察听众反应的技巧和方法，从而获得更好的演讲效果。
【译文】
阅读房间会给你一个优势——无论你在和谁说话
一个成功的演讲和一个不那么成功的演讲有什么区别？熟练的公众演讲者不仅仅是擅长把单词拼凑在一起。这种技能不仅能让人们擅长公开演讲。它在各种情况下都很有帮助——无论是在一对一的会议中还是在社交活动中。这里有一些技巧，你可以练习来更好地阅读房间。
要求反馈。你不必等到谈话结束后才知道事情进展如何。例如，在讨论完一个复杂的话题后，停下来询问你的听众是否可以继续下去。如果你失去了他们的注意力，让他们快速休息一下。
不要忘记最基本的需求。即使是最令人印象深刻的演讲者，如果观众饥饿或疲惫，也不会让他们保持其中。如果你的听众没有了，给他们休息，或者提前结束会议。13
学会阅读不言而喻的暗示。当你说话的时候，人们在做什么？他们是在叹息，是在翻白眼，还是在微笑？有时，这些手势可能包括一些物体，比如手机或轻敲铅笔。如果你看到了这些，就不要跨过它。比如说，“哦，哦，我看到每个人都在检查他们的手机。”是我失去了你，还是在午餐时间？”
没有什么技能是很容易得到的。阅读房间的技能也需要一些训练才能获得。你可以和朋友或教练一起工作来建立你的自我意识。这种技能可以让你成为一个更自信和更有效的演讲者。
当你学会成功地阅读房间时，你和你的听众会从你的对话中得到更多。阅读房间可以帮助你实时调整情况，以确保沟通是否清晰。
A.他们知道如何阅读这个房间。
B.学习阅读这个房间需要练习。
C. 让别人提醒你当时的情况。
D. 这些信息可以表明他们是如何接收信息的。
E. 相反，你可以从听众的表达方式中得到反馈。
F. 如果你的观众失去了注意力，那就没有意义了。
G. 你可以定期登记，以确保你没有失去你的观众。
【答案】
11. A 12. G 13. F 14. D 15. B
【解析】
11. 根据上文“Skilled public speakers aren’t just good at putting words together.(有技巧的公众演说家不只是擅长遣词造句)”可知，有技巧的公众演说家还有更多的技能，A项“They know how to read the room.(他们知道怎么观察周围环境，了解在场人的情绪和态度)”承接上文，介绍了他们的另一项技能：read the room(察言观色)，上下文语意连贯。故选A项。
12. 上文“You don’t have to wait until the conversation is over to find out how it went.(你不必等到谈话结束就可以知道进展如何)”提出了解情况不一定要等到谈话结束，G项“You can check in periodically to make sure you haven’t lost your audience.(你可以定期检查以确保你没有失去你的听众)”承接上文，说明在谈话过程中就可以查看听众的情况，下文“For example, after covering a complex topic, pause and ask your listeners if it’s okay to continue.(例如，在谈到一个复杂的话题后，停下来问听众是否可以继续)”对此进行了举例说明，上下文语意连贯。故选G项。
13. 上文“If your listeners are disengaged, offer them a break-or end the session early.(如果你的听众心不在焉，让他们休息一下，或者提前结束演讲)”提出可以提前结束演讲，F项“There’s no point in sticking it out if your audience have lost their focus.(如果你的听众已经失去了注意力，那么坚持下去就没有意义了)”进一步说明原因，句中“lost their focus”与上文“disengaged”相照应。故选F项。
14. 上文“What are people doing while you’re speaking Are they sighing, rolling their eyes or smiling (你说话的时候别人在干什么 他们是在叹息、翻白眼还是在微笑 )”提出演讲时观察观众的反应，D项“These can indicate how they’re receiving information.(这些可以表明它们是如何接收信息的)”说明观察这些反应的意义，句中指示代词“These”指代上文中“What are people doing”和“sighing, rolling their eyes or smiling”。故选D项。
15. 设空句是段首小标题，根据下文“No skill can be got easily. Skills of reading the room also require some training to acquire. You can work with a friend or coach to build your self-awareness. This skill can make you a more confident and effective speaker.(没有一项技能可以轻易获得。察言观色的技巧也需要一些训练来获得。你可以和朋友或教练一起建立你的自我意识。这个技巧可以让你成为一个更自信、更有效的演讲者)”可知，本段主要讲学习察言观色需要练习，所以B项“Learning to read the room takes practice.(学会察言观色需要练习)”是最佳标题。故选B项。
4
（2023·河北邯郸·一模）There’s no need to be ashamed about dozing off in class. It is actually a natural phenomenon. Studies have shown that people can only stay completely focused on something for a maximum of 10 minutes. 16 Dozing off during an important activity or event on a regular basis can develop into a habit that you might carry into other areas of your life.
Scientists have found that avoiding overeating before class is one of the most effective ways to beat class sleepiness. Most people have experienced “food coma (昏迷)” after eating a large meal. Eating too much results in a feeling of heaviness that uses up your energy. This happens because the body releases chemicals that signal drowsiness after eating. 17
Carbohydrates (碳水化合物) release more serotonin (血清素) from the brain, which makes you feel good. 18 Basically, not all foods have the same impact on your body. While some foods can increase your energy, others can make you sleepy. Also, tasking your body with digesting a large meal is exhausting. Eating large portions — especially of unhealthy foods — will leave your body with little energy to use elsewhere.
19 This gives your body the opportunity to digest smaller amounts of food at a time, leaving you feeling energized instead of tired after your meals.
Also, avoid heavy foods and choose healthy, balanced meals instead. 20 An example of a well-rounded breakfast to have before class would be a glass of milk, an egg and a salad containing at least three vegetables.
A. Finally, it helps deliver oxygen to your vital organs.
B. However, too much serotonin can lead to drowsiness.
C. Unfortunately, most classes last longer than 10 minutes.
D. Falling asleep in class can cause poor academic performance.
E. A healthy meal should include fruit, vegetables and healthy fats.
F. This is particularly true if you eat a meal that is high in carbohydrates.
G. It is recommended that you keep a stable level of energy by eating smaller meals.
【试题说明】
本文是一篇应用文。文章分析了课上打瞌睡的原因并给出了解决这一问题的建议。
【译文】
没有必要为在课堂上打瞌睡而感到羞耻。这实际上是一种自然现象。研究表明，人们最多只能专注于某10分钟。在一个重要的活动或活动中定期打瞌睡会发展成一种习惯，你可能会带到你生活的其他方面。
科学家们发现，在上课前避免暴饮暴食是战胜课堂嗜睡的最有效的方法之一。大多数人在吃了一顿大餐后都经历过“食物昏迷（昏迷）”。吃太多会导致沉重感，消耗你的能量。这是因为身体在进食后会释放出化学物质，发出嗜睡的信号。17
碳水化合物（碳水化合物）从大脑中释放出更多的血清素（血清素），这让你感觉很好。基本上，并不是所有的食物对你的身体都有相同的影响。有些食物会增加你的能量，有些食物会让你感到困。此外，让你的身体消化一顿大餐是让人疲惫的。吃大量的食物——尤其是不健康的食物——会让你的身体几乎没有什么精力可以在其他地方使用。
这让你的身体有机会一次消化少量的食物，让你在饭后感到精力充沛，而不是疲惫。
同时，避免吃沉重的食物，选择健康、均衡的食物。上课前吃的一个丰盛的早餐就是一杯牛奶、一个鸡蛋和一份至少含有三种蔬菜的沙拉。
A.最后，它可以帮助你将氧气输送到你的重要器官。
B.然而，过多的血清素会导致嗜睡。
C. 不幸的是，大多数课程持续的时间都超过了10分钟。
D. 在课堂上睡着会导致学习成绩不佳。
E. 一份健康的膳食应该包括水果、蔬菜和健康的脂肪。
F. 如果你吃的是高碳水化合物，这一点尤其正确。
G. 建议你通过吃小餐来保持稳定的能量水平。
【答案】
16. C 17. D 18. F 19. G 20. E
【解析】
16. 空格前的句子“Studies have shown that people can only stay completely focused on something for a maximum of 10 minutes.（研究表明，人们完全专注于某件事的时间最多只能是10分钟）”是说人们完全专注于某件事的时间最多只能是10分钟。而C项“Unfortunately, most classes last longer than 10 minutes.（不幸的是，大多数课程持续时间超过10分钟）”提到“大多数课程持续时间超过10分钟”。所以，C项和上文是顺接关系。故选C项。
17. 空格前的句子“Eating too much results in a feeling of heaviness that uses up your energy. This happens because the body releases chemicals that signal drowsiness after eating.（吃得太多会让你感到沉重，耗尽你的能量。这是因为进食后身体会释放出一些化学物质，发出困倦的信号）”提到吃得太多会耗尽你的能量，让你困倦，这当然会影响你的学习，所以D项“Falling asleep in class can cause poor academic performance.（上课睡觉会导致学习成绩不佳）”和上文是因果关系，所以D项填入空格处符合题意。故选D项。
18. 空格前的句子“Carbohydrates (碳水化合物) release more serotonin (血清素) from the brain, which makes you feel good.（碳水化合物从大脑中释放更多的血清素，这让你感觉良好）”提到碳水化合物的作用，它从大脑中释放更多的血清素让你感觉良好；F项“This is particularly true if you eat a meal that is high in carbohydrates.（如果你吃了一顿碳水化合物含量高的饭，情况尤其如此）”中的“情况尤其如此”指的是上一句中的“让你感觉良好”，所以F项和上一句是顺接关系。故选F项。
19. 由空格后的句子“This gives your body the opportunity to digest smaller amounts of food at a time, leaving you feeling energized instead of tired after your meals.（这让你的身体有机会一次消化少量的食物，让你在饭后感到精力充沛而不是疲惫）”可知，空格处的句子应该提到“少量食物”，所以G项“It is recommended that you keep a stable level of energy by eating smaller meals.（建议你通过少吃多餐来保持稳定的能量水平）”填入空格处，符合题意。故选G项。
20. 空格前的句子“Also, avoid heavy foods and choose healthy, balanced meals instead.（同时，避免吃油腻的食物，选择健康、均衡的膳食）”提到“健康、均衡的膳食”，所以空格处的句子应该进一步说明什么样的饮食是健康、均衡饮食。所以E项“A healthy meal should include fruit, vegetables and healthy fats.（健康的一餐应该包括水果、蔬菜和健康的脂肪）”填入空格处，符合题意。故选E项。
5
（2023·河北邯郸·三模）In this day and age, it is difficult to imagine our lives without e-mails. But how often do we consider the environmental impact of these messages 21 It’s easy to ignore the invisible energy involved in running the network — particularly when it comes to sending and storing data.
Every single email is stored on a server (服务器). 22 These computers consume massive amounts of energy, 24 hours a day, and require countless water or air conditioning systems, for cooling. The more messages we send, receive and store, the more servers are needed. 23
According to carbon footprint specialist, every spam email (垃圾邮件) releases an estimated 0.3 grams of CO2 into the atmosphere. A standard email, one without an attachment has a carbon footprint of 4 grams of CO2. 24 These carbon emissions come from the energy used to operate the computers and access the internet.
Recent calculations indicate if every email user sent one less unnecessary email each day, it would reduce CO2 emissions by 16,433 tonnes each year. That is the same as 81,152 flights between London and Madrid!
25 Avoid sending unnecessary mails, reduce the amount of spam you receive and regularly clean out your inbox.
A. The real impact may actually be even higher.
B. The server is designed to store huge amounts of data.
C. That means more energy consumed, and more carbon emissions.
D. An email with a lot text and attachment can be responsible for up to 50 grams.
E. It’s definitely worthwhile taking a few minutes to do an eco-friendly digital clean-up.
F. We assume that using email requires only the electricity used to power our computers.
G. Quantities of emails require huge server farms — millions of computers storing information.
【试题说明】
本文是一篇说明文，主要讲的是电子邮件对环境的不好的影响。
【译文】
在今天这个时代，很难想象我们的生活中没有电子邮件。但我们多久会考虑到这些信息对环境的影响呢？人们很容易忽略运行网络时所涉及的无形能量——尤其是在发送和存储数据时。
每个电子邮件都存储在一个服务器（服务器）上。这些电脑每天24小时消耗大量的能量，还需要无数的水或空调系统来冷却。我们发送、接收和存储的消息越多，需要的服务器就越多。23
根据碳足迹专家的说法，每一封垃圾邮件（垃圾邮件）都会向大气中释放大约0.3克的二氧化碳。标准的电子邮件，没有附件的碳足迹为4克二氧化碳。这些碳排放来自于用于操作电脑和接入互联网的能源。
最近的计算表明，如果每封电子邮件用户每天少发送一封不必要的电子邮件，那么每年将使二氧化碳的排放量减少16,433吨。这就是伦敦和马德里之间的81,152个航班！
避免发送不必要的邮件，减少你收到的垃圾邮件的数量，并定期清理你的收件箱。
A.真正的影响可能会更高。
B.该服务器旨在存储大量的数据。
C. 这意味着更多的能源消耗和更多的碳排放。
D. 一封带有大量文本和附件的电子邮件最多可达50克。
E. 花几分钟时间做一次环保的数字清理绝对是值得的。
F. 我们假设使用电子邮件只需要用来为我们的电脑供电的电力。
G. 大量的电子邮件需要巨大的服务器群——数百万台存储信息的计算机。
【答案】
21. F 22. G 23. C 24. D 25. E
【解析】
21. 空前说“But how often do we consider the environmental impact of these messages (但我们是否经常考虑这些信息对环境的影响？)”，说明我们可能很少考虑电子邮件信息对环境的影响，空后说“It’s easy to ignore the invisible energy involved in running the network — particularly when it comes to sending and storing data.(人们很容易忽略运行网络所涉及的无形能源——尤其是在发送和存储数据时。)”说明电子邮件是会消耗能量的，空格处应该说我们只会想到电子邮件所消耗的常见的能源，F选项“We assume that using email requires only the electricity used to power our computers.(我们认为使用电子邮件只需要用来驱动我们的电脑的电。)”说明我们常见的想法，就是电子邮件只需要电，因此承上启下，符合语境，故选F。
22. 空前说“Every single email is stored on a server (服务器).(每一封电子邮件都存储在服务器上。)”，说明大量的邮件就需要大量的服务器，G选项“Quantities of emails require huge server farms — millions of computers storing information.(大量的电子邮件需要庞大的服务器群——数百万台计算机存储信息。)”说明了大量的电子邮件需要庞大的服务器群，空后说的“These computers consume massive amounts of energy(这些计算机消耗大量的能源)”中的These computers和G选项中的“millions of computers”一致，因此承上启下，符合语境，故选G。
23. 空前说“These computers consume massive amounts of energy, 24 hours a day, and require countless water or air conditioning systems, for cooling. The more messages we send, receive and store, the more servers are needed.(这些电脑一天24小时消耗大量的能源，需要无数的水或空调系统来冷却。我们发送、接收和存储的消息越多，就需要更多的服务器。)”，空格处应该接着说那更多的服务器对环境的影响以及会消耗更多的能源，C选项“That means more energy consumed, and more carbon emissions.(这意味着更多的能源消耗和更多的碳排放。)”说明了更多的服务器会消耗更多的能源，造成碳排放，影响环境，因此承接上文，符合语境，故选C。
24. 空前说“According to carbon footprint specialist, every spam email (垃圾邮件) releases an estimated 0.3 grams of CO2 into the atmosphere. A standard email, one without an attachment has a carbon footprint of 4 grams of CO2.(据碳足迹专家称，每封垃圾邮件向大气中释放约0.3克二氧化碳。一封没有附件的标准电子邮件的碳足迹为4克二氧化碳。)”，空后说“These carbon emissions come from the energy used to operate the computers and access the internet.(这些碳排放来自于操作电脑和接入互联网所使用的能源。)”，说明空格处也应该提到某种会导致碳排放的邮件，D选项“An email with a lot text and attachment can be responsible for up to 50 grams.(一封包含大量文本和附件的电子邮件排放的二氧化碳可达50克。)”说明了包含大量文本和附件的电子邮件排放的二氧化碳的量，因此承接上文，符合语境，故选D。
25. 空后说“Avoid sending unnecessary mails, reduce the amount of spam you receive and regularly clean out your inbox.(避免发送不必要的邮件，减少垃圾邮件的数量，定期清理收件箱。)”，这些都是减少邮件对环境的不好影响的方法，空格处也应该是一种方法，E选项“It’s definitely worthwhile taking a few minutes to do an eco-friendly digital clean-up.(花几分钟做一次环保的数字清理绝对是值得的。)”是一种减少邮件的不利影响的方法，因此引起下文，符合语境，故选E。
6
（2023·河北邯郸·二模）Benefits of Forest Bathing
Forest bathing means spending time in nature to promote physical and mental health. In recent years, forest bathing has gained popularity around the world. This practice encourages people to connect with nature by taking slow walks, engaging in activities such as yoga or meditation, and embracing the present moment. 26 .
Aid in reducing stress
Forest bathing can help reduce stress. Connecting with nature decreases cortisol(皮质醇) levels, the hormone responsible for feelings of stress. 27 ! Even before you physically enter the forest, just imagining staying there can positively affect your cortisol levels.
A natural mood enhancer
If you want to elevate your mood, take a trip to the forest. A forest bathing trip can ease your mood significantly. 28 . Forests are also associated with calming effects on the mind and body.
29
It’s no secret that nature plays a vital role in human life, and the two are strongly connected. In natural environments, plants and trees release some special oils, which can protect plants from germs. They also have many human health benefits. In addition to enhancing mood, these oils are also a natural immunity booster.
Inspire focus and concentration
30 . It can provide an ideal atmosphere for creative thinking and problem-solving. It allows you to focus on creative solutions without interruption. Increased energy levels during the day are also achieved with regular visits to nature because natural beauty surroundings help reduce stress levels, leaving you feeling energized and ready for the day ahead.
A. Improve your intelligence
B. Help boost your immune system
C. It can help reduce your anxiety, depression, and tiredness
D. Forest bathing provides an opportunity to escape disturbance
E. Here are some ways you can benefit from going into the forest
F. So the more time you spend in nature, the more relaxed you will be
G. Here are the benefits of forest bathing that you can start gaining today
【试题说明】
本文是一篇说明文。文章主要介绍了森林浴的好处。
【译文】
森林沐浴的好处
森林沐浴意味着花时间在大自然中促进身心健康。近年来，森林沐浴在世界各地越来越流行起来。这种练习鼓励人们通过缓慢的散步，从事瑜伽或冥想等活动，并拥抱当下的时刻来与自然建立联系。 26 .
帮助减轻压力
森林浴可以帮助减轻压力。与自然的联系会降低皮质醇（皮质醇）的水平，这是一种负责产生压力感觉的激素。27 !甚至在你身体进入森林之前，想象呆在那里就会对你的皮质醇水平产生积极影响。
自然的情绪增强剂
如果你想提高心情，去森林旅行。一次在森林里沐浴的旅行可以大大缓解你的心情。 28 .森林也对精神和身体有镇静作用。
29
大自然在人类生活中扮演着至关重要的角色，这已经不是什么秘密了，而且这两者有着紧密的联系。在自然环境中，植物和树木会释放出一些特殊的油，可以保护植物免受细菌的侵害。它们对人类的健康也有许多好处。除了增强情绪外，这些油也是一种天然的免疫力助推器。
激发注意力和注意力
30 .它可以为创造性思维和解决问题提供一个理想的氛围。它允许你专注于创造性的解决方案而不中断。白天的定期访问也可以达到增加的能量水平，因为自然美景环境有助于减少压力水平，让你感到精力充沛，为未来的一天做好准备。
A.提高你的智力
B.帮助增强你的免疫系统
C. 它可以帮助减少你的焦虑、抑郁和疲劳
D. 森林沐浴提供了一个逃避干扰的机会
E. 这里有一些你可以从进入森林中受益的方法
F. 所以，你在大自然中花的时间越多，你就会越放松
G. 以下是你今天就可以开始获得的森林沐浴的好处
【答案】
26. G 27. F 28. C 29. B 30. D
【解析】
26. 根据前句“This practice encourages people to connect with nature by taking slow walks, engaging in activities such as yoga or meditation, and embracing the present moment. (这种做法鼓励人们通过散步、瑜伽或冥想等活动来与自然联系，并拥抱当下。)”及下文可知，文章主要介绍森林浴的好处。所以选择项G“Here are the benefits of forest bathing that you can start gaining today(以下是森林浴的好处，你可以从今天开始获得)”符合上下文语境。故选G。
27. 根据前句“Connecting with nature decreases cortisol(皮质醇) levels, the hormone responsible for feelings of stress. (与大自然亲近可以降低皮质醇水平，皮质醇是一种产生压力感的激素。)”可知，在大自然中降低皮质醇水平可以减少压力，从而更放松。所以选择项F“So the more time you spend in nature, the more relaxed you will be (所以你在大自然中度过的时间越多，你就会越放松)”符合上下文语境。故选F。
28. 根据前句“A forest bathing trip can ease your mood significantly. (森林浴之旅可以大大缓解你的情绪。)”和后句“Forests are also associated with calming effects on the mind and body. (森林还具有镇静身心的作用。)”可知，森林浴可以起到缓解情绪和镇静身心的作用，从而减少焦虑、抑郁和疲劳。所以选择项C“It can help reduce your anxiety, depression, and tiredness (它可以帮助你减少焦虑、抑郁和疲劳。)”符合上下文语境。故选C。
29. 这里为本段小标题。根据下文“It’s no secret that nature plays a vital role in human life, and the two are strongly connected. In natural environments, plants and trees release some special oils, which can protect plants from germs. They also have many human health benefits. In addition to enhancing mood, these oils are also a natural immunity booster. (众所周知，大自然在人类生活中扮演着至关重要的角色，而这两者之间有着密切的联系。在自然环境中，植物和树木释放出一些特殊的油，可以保护植物免受细菌的侵害。它们对人体健康也有很多好处。除了改善情绪，这些油也是一种天然的免疫力增强剂。)”可知，本段介绍森林浴可以增强人的免疫力。所以选择项B“Help boost your immune system (帮助增强免疫系统)”符合上下文语境。故选B。
30. 根据后文“It can provide an ideal atmosphere for creative thinking and problem-solving. It allows you to focus on creative solutions without interruption. (它可以为创造性思维和解决问题提供理想的氛围。它可以让你不受干扰地专注于创造性的解决方案。)”可知，森林浴是一个让你不受干扰的场所。所以选择项D“Forest bathing provides an opportunity to escape disturbance (森林浴提供了一个逃避干扰的机会。)”符合上下文语境。故选D。
7
（2023·河北邯郸·一模）How to Have Good Table Manners
Having table manners can leave a great impression on your fellow guests, and it will help everyone feel happy and comfortable as they enjoy their meal. 31 .
Put your phone on silent
No one wants to be interrupted by a ringing phone. Before you head to the table, put your phone on silent or vibrate and put it away in a pocket or a purse. Try to keep your phone off the table while you eat. 32 . If you get an important phone call, excuse yourself from the table to take it so you don’t disturb any other guests.
Wait for everyone to be seated
This includes the host, too! If you’re at a dinner party, let everyone get settled before you touch your place setting. The same goes for a restaurant—once your party is seated, you can start getting settled. If there isn’t assigned seating, give the guest of honor or the host the best seat at the table. 33 .
Eat slowly and with your mouth closed
34 . If you want to say something, finish what’s in your mouth and swallow before speaking up. Eat your food slowly and one bite at a time to avoid wolfing anything down. The same goes for drinking: try to take small sips and avoid splashing your drink.
35
A dinner party is about more than just food. As you eat, be sure to talk to the other guests around you and join in the topic of conversation. Be sure to chew and swallow your food thoroughly before you start talking, and listen attentively to those around you.
A. Participate in the conversation
B. Share the same topic with other guests
C. Try not to show anyone your food as you chew
D. It can be a distraction to keep it so close to the food
E. Everyone else can have a seat wherever they’d like to
F. Anyone can show their interest and hobbies while having dinner
G. We’ve collected a list of things on how to have good table manners
【试题说明】本文是说明文，介绍了几条如何拥有良好的餐桌礼仪的建议。
【译文】
如何有良好的餐桌礼仪
拥有餐桌上的礼仪可以给你的其他客人留下深刻的印象，它将帮助每个人在享受用餐时感到快乐和舒适。 31 .
让你的手机保持静音状态
没有人想被电话铃声打断。在你走向桌子之前，把手机静音或震动，然后把它放在口袋或钱包里。吃饭的时候尽量远离手机。 32 .如果你接到一个重要的电话，请原谅自己离开桌子，这样你就不要打扰其他客人。
等着大家都坐下来吧
这也包括了主机！如果你是在参加一个晚宴，在你触摸你的位置设置之前，让每个人都安顿下来。餐馆也是如此——一旦你的派对坐好，你就可以开始安定了。如果没有指定的座位，给贵宾或主人最好的座位。 33 .
慢慢吃，闭上嘴
34 .如果你想说点什么，吃完嘴里的东西，然后再说出来。慢慢地吃东西，一次吃一口，以免狼吞虎咽。喝酒也是如此：试着喝一小口，避免泼水。
35
一个晚宴不仅仅是关于食物的问题。当你吃饭的时候，一定要和你周围的其他客人交谈，并加入谈话的话题。在你开始说话之前，一定要仔细咀嚼和吞咽你的食物，并仔细倾听你周围的人。
A.参与到对话中来
B.与其他客人分享相同的话题
C. 当你咀嚼时，尽量不要向任何人看你的食物
D. 让它离食物如此近会让人分心
E. 其他人可以在任何地方有一个座位
F. 任何人都可以在吃饭时展示自己的兴趣和爱好
G. 我们已经收集了一个关于如何养成良好的餐桌礼仪的事情的清单
【答案】31. G 32. D 33. E 34. C 35. A
【解析】
31. 根据上文“Having table manners can leave a great impression on your fellow guests, and it will help everyone feel happy and comfortable as they enjoy their meal.(餐桌礼仪可以给你的同伴留下很好的印象，它会帮助每个人在享受用餐时感到快乐和舒适)”以及后文介绍了餐桌礼仪，故G选项“我们收集了一份关于如何有良好餐桌礼仪的清单”符合语境，故选G。
32. 根据上文“No one wants to be interrupted by a ringing phone. Before you head to the table, put your phone on silent or vibrate and put it away in a pocket or a purse. Try to keep your phone off the table while you eat.( 没有人愿意被电话铃声打断。在你去吃饭之前，把手机调成静音或震动，并把它放在口袋或钱包里。吃饭的时候不要把手机放在桌子上)”可知，上文提到不要把手机放到桌子上，本句说明原因：会分散注意力。故D选项“把它放在离食物这么近的地方会分散注意力”符合语境，故选D。
33. 根据上文“This includes the host, too! If you’re at a dinner party, let everyone get settled before you touch your place setting. The same goes for a restaurant—once your party is seated, you can start getting settled. If there isn’t assigned seating, give the guest of honor or the host the best seat at the table.(这也包括主人！如果你在参加一个晚宴，在你摆好餐具之前，让所有人都坐好。同样的道理也适用于餐馆——一旦你的客人就座，你就可以开始安顿下来了。如果没有指定的座位，就给贵宾或主人安排最好的座位)”可知，上文只提到了给贵宾或主人安排最好的座位，没有提到其他人，可知本句是在说明如何安排其他人的座位。故E选项“其他人想坐哪儿就坐哪儿”符合语境，故选E。
34. 根据后文“If you want to say something, finish what’s in your mouth and swallow before speaking up. Eat your food slowly and one bite at a time to avoid wolfing anything down. The same goes for drinking: try to take small sips and avoid splashing your drink.(如果你想说什么，先把嘴里的东西咽下去再说出来。慢慢地吃东西，一次只吃一口，以免狼吞虎咽。喝酒也是一样：尽量小口喝，避免溅起水来)”可知，本段主要介绍了吃东西时的注意事项。故C选项“咀嚼食物时尽量不要让任何人看到”符合语境，故选C。
35. 根据本段内容“A dinner party is about more than just food. As you eat, be sure to talk to the other guests around you and join in the topic of conversation. Be sure to chew and swallow your food thoroughly before you start talking, and listen attentively to those around you.(晚宴不仅仅是关于食物。当你吃饭的时候，一定要和你周围的其他客人交谈，加入到谈话的话题中来。在你开始说话之前，一定要仔细咀嚼和咽下你的食物，并仔细倾听周围的人)”可知，后文提到一定要和你周围的其他客人交谈，加入到谈话的话题中来，即本段的主旨是参与对话。故A选项“参与对话”符合语境，故选A。
