应用文写作--写一篇关于健康饮食的倡议书 讲义-四川省成都市邛崃市2024-2025学年高二上学期1月期末英语试题

应用文写作
假定你是校学生会主席李华，请向全校学生写一份英文倡议书，号召大家养成健康的饮食习惯，内容包括：
1. 学生饮食现状；
2. 健康饮食建议。
注意：
1. 写作词数应为80左右；
2. 请按如下格式在答题卡的相应位置作答。
You are what you eat
Dear students,
_____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
The Students’ Union
写作提纲
第一段：开篇点明写作目的，指出当前学生饮食存在的问题，如偏好垃圾食品、饮食不规律等。
第二段：详细阐述健康饮食的建议，如合理搭配食物种类、控制食物摄入量、定时进餐等。
第三段：总结全文，再次强调健康饮食习惯的重要性，呼吁同学们积极行动起来，养成健康饮食的好习惯。
语言积累
短语
be addicted to 对…… 上瘾
be rich in 富含
keep a balanced diet 保持均衡饮食
form a good habit 养成好习惯
stay away from 远离
junk food 垃圾食品
in the long run 从长远来看
a variety of 各种各样的
cut down on 减少
instead of 代替，而不是
佳句
Nowadays, many of us students have developed some unhealthy eating habits, which have a negative impact on our physical and mental health.（如今，我们很多学生养成了一些不健康的饮食习惯，这对我们的身心健康产生了负面影响。）
To keep fit, we should eat a balanced diet, including plenty of fruits, vegetables, grains, and lean proteins.（为了保持健康，我们应该均衡饮食，包括大量的水果、蔬菜、谷物和瘦肉蛋白。）
It is advisable to cut down on sugary drinks and snacks and instead choose healthy alternatives like fresh fruit juice and nuts.（建议减少含糖饮料和零食的摄入，转而选择新鲜果汁和坚果等健康替代品。）
Regular meal times are also crucial for maintaining a healthy body, so we should avoid skipping breakfast or having late - night snacks.（规律的用餐时间对保持身体健康也至关重要，所以我们应该避免不吃早餐或吃夜宵。）
Let's take action now and form healthy eating habits, for a healthy diet is the key to a vibrant life.（让我们现在就行动起来，养成健康的饮食习惯，因为健康的饮食是充满活力生活的关键。）
写作示范一
You are what you eat
Dear students,
Nowadays, many of us are addicted to junk food. We often choose hamburgers, fried chicken, and sugary drinks over healthy options. Some students even skip meals, especially breakfast, which is extremely harmful to our health.
To develop a healthy diet, we need to make some changes. First, keep a balanced diet. Eat more fruits, vegetables, and whole grains, which are rich in vitamins and fiber. Second, cut down on junk food and sugary drinks. Instead, have a glass of milk or fresh fruit juice. Also, try to have regular meals and avoid late - night snacks.
In conclusion, a healthy diet is essential for our growth and studies. Let's take action now and form good eating habits.
The Students’ Union
写作示范二
You are what you eat
Dear students,
Currently, some unhealthy eating phenomena are quite common among us students. Many prefer fast food and snacks, ignoring the importance of a balanced diet. Some eat irregularly, which can disrupt our body's normal functions.
To improve this situation, we should take the following advice. First, include a variety of foods in our daily diet, such as protein - rich foods like eggs and fish, and calcium - rich foods like dairy products. Second, control our portion sizes to avoid overeating. Third, stay away from processed foods as much as possible.
A healthy diet can benefit us in the long run. Let's start today and make healthy eating a part of our daily lives.
The Students’ Union
写作示范三
You are what you eat
Dear students,
As we all know, many students today have poor eating habits. They are fond of high - calorie and low - nutrition foods, and rarely eat enough vegetables and fruits. This not only affects our physical development but also our academic performance.
To solve these problems, we should make some adjustments. First, ensure we have three regular meals a day, especially a nutritious breakfast. Second, choose foods with different nutrients. For example, eat more vegetables, which are full of vitamins. Third, limit the intake of fried foods and carbonated drinks.
Healthy eating is the foundation of a healthy life. Let's work together to form healthy eating habits and enjoy a better life.
The Students’ Union
【答案】
You are what you eat
Dear students,
With fast food increasingly popular with students, too much sugar and fat are taken in, which does harm to our health. I call on everyone to pay more attention to eating habits.
To begin with, we’d better consume different categories of fruit and vegetables, rather than processed foods. Besides, it’s of great importance to keep a balanced diet. We should have some meat, beans or dairy products. Furthermore, chewing slowly and eating consistently even when you are busy are good choices.
Let’s take action to say no to fast food and adopt good eating habits.
The Students’ Union