(共26张PPT)
Unit 2 Healthy Lifestyle
Reading and Thinking:
Habits for a Healthy Lifestyle
Learning Objectives
In this class, you will
discover the elements of the habit cycle and how it works;
figure out the type and structure of this text;
master the reading skill of finding the main idea of a paragraph;
brainstorm good ways to maintain health mentally and physically.
Eating junk foods
Pre-reading
Playing computer games
Using cellphone
Pre-reading
Pre-reading
Staying up late
HEALTHY LIFESTYLE
unit 2
Playing music in a team
Working out in a gym
Enjoying an outdoor barbecue party
①. What's the genre (体裁)of the text
A. Narration(记叙文)
B. Exposition(说明文)
C. Argumentation(议论文)
②. What is the text mainly about
A. How teenagers make a choice.
B. How teenagers feel relaxed.
C. How teenagers change their bad habits.
D. How teenagers become more independent.
1.Skim the title and the passage quickly.
While-reading
2.Match the main ideas with each of the paragraphs.
A. How to change a bad habit and create good ones
The cycle of how habits are formed
Habits that can help us study better
Changing habits gradually
No easy way to change bad habits
What a habit is
Why bad teenage habits should be changed
Para. 1
Para. 2
Para. 3
Para. 4
Para. 5
Para. 6
While-reading
While-reading
While-reading
2.Match the main ideas with each of the paragraphs.
A. How to change a bad habit and create good ones
The cycle of how habits are formed
Habits that can help us study better
Changing habits gradually
No easy way to change bad habits
What a habit is
Why bad teenage habits should be changed
Para. 1
Para. 2
Para. 3
Para. 4
Para. 5
Para. 6
While-reading
4. How to change a bad habit and create good ones.
3. The cycle of how habits are formed.
5. Changing habits gradually.
6. No easy way to change bad habits.
2. What a habit is.
1. Why bad teenage habits should be changed.
Exposition
the problem
the problem
the problem
raise, analyze, solve, conclusion
raise
analyse
solve
conclusion
problem-solving pattern
While-reading
3.Read the text again and answer the following questions.
① How can a choice lead to a habit
② What are the three stages of the habit cycle
③ What should we do to change a bad habit
④ Are bad habits easy to be changed What else do you need to change a bad habit
While-reading
① How can a choice lead to a habit
② What are the three stages of the habit cycle
A choice can become a habit if we repeat it over and over again, soon that choice become automatic and forms a habit.
The three stages of the habit cycle are the cue, routine, and reward.
While-reading
CUE
ROUITNE
REWARD
ROUTINE
Bad habit
CUE
REWARD
Eat unhealthy snacks
Feel unhappy
Feel happy
While-reading
③ What should we do to change a bad habit
To change a bad habit, we should examine our bad habit cycles and then try to adapt them.
While-reading
ROUTINE
Good habit
CUE
REWARD
Eat unhealthy snacks
Feel unhappy
Feel happy
Listen to some favourite music
While-reading
④ What else do you need to change a bad habit aside from using habit cycle
While-reading
Discipline & perseverance & optimism &confidence
①Draw&describe their habit cycles .
②Help them change bad habits using habit cycles
Post-reading
Brainstorm more ways to lead a healthy lifestyle
Healthy lifestyle
Mental health
Physical health
Ask for help if necessary
Eat nutritious food
Post-reading
Regular exercise, a balanced diet and enough sleep are the best and cheapest medicine that we can get.
普布留斯·维吉留斯·马罗，通称维吉尔（Virgil），是奥古斯都时代的古罗马诗人。其作品有《牧歌集》、《农事诗》、史诗《埃涅阿斯纪》三部杰作。其中《埃涅阿斯纪》长达十二册，是代表着罗马帝国文学最高成就的巨著。因此，他也被罗马人奉为国民诗人，被当代及后世广泛认为是古罗马最伟大的诗人，乃至世界文学史上最伟大的文学家之一。
The greatest wealth is health.
—Virgil
Write down your experience of changing a bad habit. (100 words)
Finish the exercise on the hand-out. (15 mins)
Assignments
