Unit 2 Healthy Lifestyle Using Language Listening and Speaking 课件（共37张，内嵌视频）人教版选择性必修第三册
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| 名称 | Unit 2 Healthy Lifestyle Using Language Listening and Speaking 课件（共37张，内嵌视频）人教版选择性必修第三册 |  | |
| 格式 | pptx | ||
| 文件大小 | 17.8MB | ||
| 资源类型 | 教案 | ||
| 版本资源 | 人教版（2019） | ||
| 科目 | 英语 | ||
| 更新时间 | 2025-02-19 16:47:48 | ||
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(共37张PPT)
UNIT 2
HEALTHY LIFESTYLE
Using language 1
Give advice on changing bad habits.
Listen for general ideas and specific information
Talk about the bad habits of lifestyle and give some advice
Learn expressions on accepting and refusing advice
Let’s watch a video first.
Task 1 Look at the pictures on page 18. What choices or preferences make it easier for people to develop these bad habits
not sleeping enough
using a phone too much
Pre-Listening
Choosing to stay up too late using mobile phone can mean that one does not sleep enough.
Preferring to play games or use social media on phones can make It easier for people to use them too much.
overeating 暴食
drinking too much coffee
overspending
过度消费
Choosing to eat when one feels bored or depressed can lead to overeating.
Choosing to buy many things one wants and not things one needs can lead to overspending.
Staying up too late and not sleeping enough can lead one to drink too much coffee the next day.
You’re going to listen to a conversation. The main speaker is a doctor who just gave a talk to a class and now he is going to answer some questions from the students. What’s the conversation probably about
Listen to the conversation and complete the chart below.
Student 1 Student 2
Problem
Cue
Routine
Reward
Listen to the conversation and complete the chart below.
Student 1 Student 2
Problem
Cue
has trouble sleeping because of using the phone before going to sleep
Feels depressed about being a little overweight
Going to bed
Finishing dinner
Student 1 Student 2
Routine
Reward / /
Don’t keep the phone in the room so you won’t pick it up before bed
Walk outside for just 5 minutes
Activity 2 Listen again and answer these questions.
1. Why is a good night’s sleep important for the first student
2. Why does the second student never exercise
3. What is the expert’s bad habit Do you think it is a health problem
4. What would you advise the expert to do to control this habit
1 Why is a good night’s sleep important for the first student
A good night’s sleep is important because it will help with their schoolwork.
2 Why does the second student never exercise
Because he always picks up his phone instead of exercising.
3 What is the expert’s bad habit Do you think it is a health problem
4 What would you advise the expert to do to control this habit
The expert drinks too much coffee. It can be a health problem because too much is bad for the heart and can cause headaches and other problems.
I would suggest that the expert change the habit slowly by drink in smaller cups of weaker coffee, and then try to change coffee for another drink. Later he should do more exercise as this can stimulate the body like coffee does but has more positive benefits.
Activity 3 Language focus One
S1: Hello. I have trouble sleeping. It often takes me a long time to fall asleep at night. It’s affecting my schoolwork because I’m always tired in the daytime.
S2: Hi. I feel depressed about being a little overweight. I want to exercise every night after dinner, but I always just pick up my phone. What can I do
What sentences are used to express problems
Expressions
I am having a lot of trouble in …
My biggest headache is….
For me, …. is my biggest problem
Can you think of other expressions
I have trouble/difficulty/problems in...
retell
I’m having a lot of trouble sleeping.
I find it difficult/challenging to...
I find it really a challenge/headache for me to...
I have been struggling with...
I have trouble/difficulty/problems in...
What troubles/bothers me most is...
My biggest headache is...
My top challenge is...
....… is a big difficulty/ challenge/ struggle for me
I really have no idea how to...
Task 4 Decide whether these statements from the conversation are facts (F) or opinions (O). Discuss the opinions with a partner and see if you agree on them.
It is important to know whether what the speakers say is a fact or an opinion. An opinion is a subjective statement and a fact is objective. A fact is what really is true, while an opinion is what you believe, often using phrases like “I think/believe”, “in my opinion”, “to me” and so on.
Distinguish facts from opinions
1. ____ It was a really interesting talk.
2. ____ It often takes me half an hour to fall asleep at night.
3. ____ You look tired. Not enough sleep, right
4. ____ It is affecting my schoolwork.
5. ____ I failed in all my school subjects this semester.
6. ____ I usually pick up my phone.
7. ____ I think the phone is the problem.
8. ____ A five-minute walk is so easy that it is hard to say no!
O
F
O
F
F
F
O
O
01
03
What expressions does Doctor use to give suggestions
..., don’t keep your
phone in your
bedroom at night.
...you must take small steps to begin with.
...make the routine to turn off your phone and walk outside - for just five minutes.
Activity 4: Language focus Two
Can you think of other expressions to give advice
02
You'd better...
Why don't you...
How about...
I'd like to suggest...
It might be a good idea to...
you are supposed to...
It will certainly help a lot if you...
It is advisable(可取的；合理的) to...
I think it wise of you to… because …
It would be much better if you...
In addition to that, wouldn't it be a good idea to …
I recommend that…
I think you should…
Task 5 Choose a bad habit from the table below and have a conversation with your partner about it. The expressions below may help you.
sleeping too much
Internet addict
overeating
staying up too late
game addict
overspending
TV addict
Brainstorming
Do you know some expressions about “asking for and giving advice” or “accepting and refusing asvice”
My problem is ...
I’m having problems with ...
I cannot stop …
Please give me some advice about ...
I think / believe you should ...
So, why don’t you ...
Well, have you thought about ...
In my opinion,...
…
Asking for and giving advice
Accepting and refusing advice
Sure, I’ll do that.
That’s a good idea!
That’s just what I need!
Lovely!
Great!
Terrific idea!
Sorry, but I…
I’d like/love to…, but…
That’s a good idea, but…
Thank you for telling me, but…
It’s a nice thought, but…
I cannot…. because…
A: I think I’m watching too much TV.
B: Yeah. Me too.
C: In my opinion, you should spend your time on something more active instead. For example, try to get more exercise.
B: OK, sure, I’ll try that.
A: That’s a nice thought, but I don’t really enjoy exercising.
C: Hmm. How about reading more books instead
A: All right, maybe I can try that.
They need your help!
Choosing to eat when feeling bored or depressed, which leads to overeating.
Choose a person below to give advice and have a conversation with your partner about it..
Activity 5:Speaking
Choosing to stay up too late playing computer games.
Staying up too late and not sleeping enough and it leads to drinking too much coffee the next day.
Being addicted to online
games and choosing to stay up too late playing computer games .
A: Hi. I have been struggling with the addiction to online games. I find it difficult to get rid of the bad habit .
B: Yeah. Me too. I always stay up late to play computer games. It’s affecting my schoolwork because I’m always tired in thedaytime.
C:To create a good habit is the same as creating a bad one, but you must take small steps to begin with.
A: Could you offer me some advice
C:Personally, your cue is going to bed, make sure to turn off your computer or put the computer or cellphone in another room.
A: What can I do next
C: In my opinion, you should spend your time on something more active instead. Make it a routine to do some exercise before going to bed .
B: OK, sure, I’ll try that.
A: That’s a nice thought, but I don’t really enjoy exercising.
C: Hmm. How about reading more books instead
A: All right, maybe I can try that.
Listening text
Teacher: Thank you so much for speaking to the class, Doctor. It was a really interesting talk.
Doctor: That's very kind of you.
Teacher: Could you answer some questions about habits and lifestyles from the students
Doctor: Sure,I'd love to.
Student 1: Hello.I have trouble sleeping. It often takes me a long time to fall asleep at night.It's affecting my schoolwork because I'm always tired in the daytime.
Doctor: I see.What do you do just before you go to sleep
Student 1: I usually pick up my phone.
Doctor: Oh,I think the phone could be the problem. It makes your brain more active,which makes it hard to sleep. Your cue is going to bed. The routine is picking off your phone. To change the cycle, don't keep your phone in your bedroom at night.You'll find you sleep better and much easier too!
Student 1: Thanks,Doctor.I'll give it a try.
Doctor:You're welcome.Any other problems I can help with
Student 2: Hi. I feel depressed about being a little overweight. I want to exercise every night after dinner,but I always just pick up my phone.What can I do
Doctor: To create a good habit is the same as creating a bad one, but you must take small steps to begin with. So,your cue can still be finishing dinner,but make the routine to turn off your phone and walk outside for just five minutes.A five-minute walk is so easy. It's hard to say no! When this has become a habit, walk for longer. Don't worry about not losing weight at first.Focus on the habit of going out and build from there.
Student 2: Thanks for the advice, Doctor. I'll try it tonight.
Teacher: Well, thank you again for your talk today,Doctor. Now,would you like a cup of coffee
Doctor:That's very nice of you,but I drink too much coffee.I still have some bad habits, too!
Discuss different aspects of a healthy lifestyle. You can use the ideas below or think of other ideas.
doing physical exercise regularly,
having a positive attitude towards life,
eating a healthy diet,
having good relationships with others,
avoiding bad habits, managing stress.
How do you know if you are living a healthy lifestyle What are the key elements of a healthy lifestyle
Can you think of other elements
Regular exercise
Exercising before starting your day at work is not only proven to make you feel better but you will have more energy for the entire day. Go outside for at least 15 minutes, you can walk rapidly and get some sun rays on your face. The sun helps your body to produce vitamin D.
Reasonable and healthy diet
Avoid greasy(多脂的) food, junk food as much as you could.
The updated recommended amount of water intake is about 15 cups for the average adult male and 11 cups for the average female.
Smoking and drinking alcohol are known to be major risk factors for various forms of disease.
Good quality sleep
Researches recommend seven to nine hours of sleep every night. Getting good quality sleep will enable us to be more effective in our study and help us in handle the daily challenges.
Thank you!
UNIT 2
HEALTHY LIFESTYLE
Using language 1
Give advice on changing bad habits.
Listen for general ideas and specific information
Talk about the bad habits of lifestyle and give some advice
Learn expressions on accepting and refusing advice
Let’s watch a video first.
Task 1 Look at the pictures on page 18. What choices or preferences make it easier for people to develop these bad habits
not sleeping enough
using a phone too much
Pre-Listening
Choosing to stay up too late using mobile phone can mean that one does not sleep enough.
Preferring to play games or use social media on phones can make It easier for people to use them too much.
overeating 暴食
drinking too much coffee
overspending
过度消费
Choosing to eat when one feels bored or depressed can lead to overeating.
Choosing to buy many things one wants and not things one needs can lead to overspending.
Staying up too late and not sleeping enough can lead one to drink too much coffee the next day.
You’re going to listen to a conversation. The main speaker is a doctor who just gave a talk to a class and now he is going to answer some questions from the students. What’s the conversation probably about
Listen to the conversation and complete the chart below.
Student 1 Student 2
Problem
Cue
Routine
Reward
Listen to the conversation and complete the chart below.
Student 1 Student 2
Problem
Cue
has trouble sleeping because of using the phone before going to sleep
Feels depressed about being a little overweight
Going to bed
Finishing dinner
Student 1 Student 2
Routine
Reward / /
Don’t keep the phone in the room so you won’t pick it up before bed
Walk outside for just 5 minutes
Activity 2 Listen again and answer these questions.
1. Why is a good night’s sleep important for the first student
2. Why does the second student never exercise
3. What is the expert’s bad habit Do you think it is a health problem
4. What would you advise the expert to do to control this habit
1 Why is a good night’s sleep important for the first student
A good night’s sleep is important because it will help with their schoolwork.
2 Why does the second student never exercise
Because he always picks up his phone instead of exercising.
3 What is the expert’s bad habit Do you think it is a health problem
4 What would you advise the expert to do to control this habit
The expert drinks too much coffee. It can be a health problem because too much is bad for the heart and can cause headaches and other problems.
I would suggest that the expert change the habit slowly by drink in smaller cups of weaker coffee, and then try to change coffee for another drink. Later he should do more exercise as this can stimulate the body like coffee does but has more positive benefits.
Activity 3 Language focus One
S1: Hello. I have trouble sleeping. It often takes me a long time to fall asleep at night. It’s affecting my schoolwork because I’m always tired in the daytime.
S2: Hi. I feel depressed about being a little overweight. I want to exercise every night after dinner, but I always just pick up my phone. What can I do
What sentences are used to express problems
Expressions
I am having a lot of trouble in …
My biggest headache is….
For me, …. is my biggest problem
Can you think of other expressions
I have trouble/difficulty/problems in...
retell
I’m having a lot of trouble sleeping.
I find it difficult/challenging to...
I find it really a challenge/headache for me to...
I have been struggling with...
I have trouble/difficulty/problems in...
What troubles/bothers me most is...
My biggest headache is...
My top challenge is...
....… is a big difficulty/ challenge/ struggle for me
I really have no idea how to...
Task 4 Decide whether these statements from the conversation are facts (F) or opinions (O). Discuss the opinions with a partner and see if you agree on them.
It is important to know whether what the speakers say is a fact or an opinion. An opinion is a subjective statement and a fact is objective. A fact is what really is true, while an opinion is what you believe, often using phrases like “I think/believe”, “in my opinion”, “to me” and so on.
Distinguish facts from opinions
1. ____ It was a really interesting talk.
2. ____ It often takes me half an hour to fall asleep at night.
3. ____ You look tired. Not enough sleep, right
4. ____ It is affecting my schoolwork.
5. ____ I failed in all my school subjects this semester.
6. ____ I usually pick up my phone.
7. ____ I think the phone is the problem.
8. ____ A five-minute walk is so easy that it is hard to say no!
O
F
O
F
F
F
O
O
01
03
What expressions does Doctor use to give suggestions
..., don’t keep your
phone in your
bedroom at night.
...you must take small steps to begin with.
...make the routine to turn off your phone and walk outside - for just five minutes.
Activity 4: Language focus Two
Can you think of other expressions to give advice
02
You'd better...
Why don't you...
How about...
I'd like to suggest...
It might be a good idea to...
you are supposed to...
It will certainly help a lot if you...
It is advisable(可取的；合理的) to...
I think it wise of you to… because …
It would be much better if you...
In addition to that, wouldn't it be a good idea to …
I recommend that…
I think you should…
Task 5 Choose a bad habit from the table below and have a conversation with your partner about it. The expressions below may help you.
sleeping too much
Internet addict
overeating
staying up too late
game addict
overspending
TV addict
Brainstorming
Do you know some expressions about “asking for and giving advice” or “accepting and refusing asvice”
My problem is ...
I’m having problems with ...
I cannot stop …
Please give me some advice about ...
I think / believe you should ...
So, why don’t you ...
Well, have you thought about ...
In my opinion,...
…
Asking for and giving advice
Accepting and refusing advice
Sure, I’ll do that.
That’s a good idea!
That’s just what I need!
Lovely!
Great!
Terrific idea!
Sorry, but I…
I’d like/love to…, but…
That’s a good idea, but…
Thank you for telling me, but…
It’s a nice thought, but…
I cannot…. because…
A: I think I’m watching too much TV.
B: Yeah. Me too.
C: In my opinion, you should spend your time on something more active instead. For example, try to get more exercise.
B: OK, sure, I’ll try that.
A: That’s a nice thought, but I don’t really enjoy exercising.
C: Hmm. How about reading more books instead
A: All right, maybe I can try that.
They need your help!
Choosing to eat when feeling bored or depressed, which leads to overeating.
Choose a person below to give advice and have a conversation with your partner about it..
Activity 5:Speaking
Choosing to stay up too late playing computer games.
Staying up too late and not sleeping enough and it leads to drinking too much coffee the next day.
Being addicted to online
games and choosing to stay up too late playing computer games .
A: Hi. I have been struggling with the addiction to online games. I find it difficult to get rid of the bad habit .
B: Yeah. Me too. I always stay up late to play computer games. It’s affecting my schoolwork because I’m always tired in thedaytime.
C:To create a good habit is the same as creating a bad one, but you must take small steps to begin with.
A: Could you offer me some advice
C:Personally, your cue is going to bed, make sure to turn off your computer or put the computer or cellphone in another room.
A: What can I do next
C: In my opinion, you should spend your time on something more active instead. Make it a routine to do some exercise before going to bed .
B: OK, sure, I’ll try that.
A: That’s a nice thought, but I don’t really enjoy exercising.
C: Hmm. How about reading more books instead
A: All right, maybe I can try that.
Listening text
Teacher: Thank you so much for speaking to the class, Doctor. It was a really interesting talk.
Doctor: That's very kind of you.
Teacher: Could you answer some questions about habits and lifestyles from the students
Doctor: Sure,I'd love to.
Student 1: Hello.I have trouble sleeping. It often takes me a long time to fall asleep at night.It's affecting my schoolwork because I'm always tired in the daytime.
Doctor: I see.What do you do just before you go to sleep
Student 1: I usually pick up my phone.
Doctor: Oh,I think the phone could be the problem. It makes your brain more active,which makes it hard to sleep. Your cue is going to bed. The routine is picking off your phone. To change the cycle, don't keep your phone in your bedroom at night.You'll find you sleep better and much easier too!
Student 1: Thanks,Doctor.I'll give it a try.
Doctor:You're welcome.Any other problems I can help with
Student 2: Hi. I feel depressed about being a little overweight. I want to exercise every night after dinner,but I always just pick up my phone.What can I do
Doctor: To create a good habit is the same as creating a bad one, but you must take small steps to begin with. So,your cue can still be finishing dinner,but make the routine to turn off your phone and walk outside for just five minutes.A five-minute walk is so easy. It's hard to say no! When this has become a habit, walk for longer. Don't worry about not losing weight at first.Focus on the habit of going out and build from there.
Student 2: Thanks for the advice, Doctor. I'll try it tonight.
Teacher: Well, thank you again for your talk today,Doctor. Now,would you like a cup of coffee
Doctor:That's very nice of you,but I drink too much coffee.I still have some bad habits, too!
Discuss different aspects of a healthy lifestyle. You can use the ideas below or think of other ideas.
doing physical exercise regularly,
having a positive attitude towards life,
eating a healthy diet,
having good relationships with others,
avoiding bad habits, managing stress.
How do you know if you are living a healthy lifestyle What are the key elements of a healthy lifestyle
Can you think of other elements
Regular exercise
Exercising before starting your day at work is not only proven to make you feel better but you will have more energy for the entire day. Go outside for at least 15 minutes, you can walk rapidly and get some sun rays on your face. The sun helps your body to produce vitamin D.
Reasonable and healthy diet
Avoid greasy(多脂的) food, junk food as much as you could.
The updated recommended amount of water intake is about 15 cups for the average adult male and 11 cups for the average female.
Smoking and drinking alcohol are known to be major risk factors for various forms of disease.
Good quality sleep
Researches recommend seven to nine hours of sleep every night. Getting good quality sleep will enable us to be more effective in our study and help us in handle the daily challenges.
Thank you!