Unit 7　Ways to be healthy Lesson 4 Tim's healthy lifestyle （含答案） 冀教版（2024）七年级下册

Lesson 4　Tim's healthy lifestyle
课堂达标
Ⅰ.根据句意及首字母提示补全单词
1．There is a h　　　　 stone in front of us.We can't go across the road.
2．My shopping list i　　　　 fruits，vegetables and bread.
3．We have p　　　　 education classes every week to build up our bodies.
4．With everyone's e　　　　，our class has become cleaner and cleaner.
5．We should have a healthy l　　　　．It is good for our health.
Ⅱ.用括号内所给单词的适当形式填空
1．Keeping 　　　　 (diary) in English is a good way to learn English.
2．There are always many 　　　　 (choose) in our life.
3．Mr Tian 　　　　 (build) two schools for the poor children last year.
4．I plan to have more fruit and vegetables and 　　　　 (little) sugar.
5．　　　　 (thank) a lot for showing us around the museum.
Ⅲ.根据汉语意思完成句子
1．幸亏有你的帮助，我通过了考试。
　　　　 　　　　 your help，I passed the exam.
2．我们应该减少塑料袋的使用。
We should 　　　　 　　　　 on the use of plastic bags.
3．——我可以带些饮料和小吃来吗？
——当然可以。
—Could I bring some drinks and snacks
—　　　　 　　　　 you can.
4．他去了公园而不是待在家里。
He went to the park 　　　　 　　　　 staying at home.
5．这个项目将为年轻人提供大量的工作。
The project will provide the young people with 　　　　 　　　　 work.
课后提升
Ⅰ.完形填空【主题：人与自我　运动与健康】
We must have a healthy body first to live happily.Health is very 　1　．If we are healthy and strong，we can study and work well.Of course，we can live a wonderful life.
How do we stay in good 　2　？Physical exercise is the best way.We should do some outdoor sports.　3　 this way，we can get closer to nature and enjoy fresh air.The beautiful nature will keep us
　4　．
I love sports.I often do physical exercise to 　5　 my mind and body.I would feel good even after a day's hard work and wouldn't get ill 　6　．I often do sports，so I won't 　7　 weight.
But everything has two 　8　．Sports are the same.We may hurt 　9　 people or ourselves by being not careful enough.What's more，too much training 　10　 do harm (伤害) to our health.Be careful enough，and sports can do us nothing but good.
1．(　　)A. comfortable　　　B．boring
C．worth D．important
2．(　　)A. study B．health
C．use D．practice
3．(　　)A. In B．At
C．To D．For
4．(　　)A. tired B．happy
C．sick D．rich
5．(　　)A. reply B．reach
C．relax D．research
6．(　　)A. nervously B．luckily
C．easily D．quickly
7．(　　)A. put on B．put up
C．work on D．work out
8．(　　)A. habits B．ways
C．degrees D．sides
9．(　　)A. all B．any
C．other D．another
10．(　　)A. should B．must
C．need D．can
Ⅱ.阅读理解【主题：人与自我　健康生活】
There is an interview about some students' habits.Let's look at their answers.
Do you have healthy habits？
Cindy White 　　Yeah！My habits are very healthy.Every day I get up early and go to bed early.Every morning I eat a good breakfast.I eat different kinds of fruit and vegetables every day.And every day I play volleyball for an hour with my friends.
Tony Green 　　No，I don't.I get up late so I have no time to eat breakfast.For lunch，I usually eat hamburgers.I know they are not good for me but I like them.I never play sports.In the evening，I usually eat a lot.I go to bed at 10：30 every day.
Helen Hand 　　Maybe.I only like to eat fruit and vegetables，and I don't like to eat meat.I can't stand (忍受) the smell of meat.I think I only need fruit and vegetables.I often play ping pong with my father for half an hour.I go to bed at nine.I like to sleep early but I don't like to get up early.
Mike Brown 　　Sure.My habits are very good.I never eat unhealthy food.Ice cream tastes good but I never eat it.It's unhealthy.Every day I get up at 6 o'clock and go to bed at 8：30.I eat well and play sports every day.I run with my father for half an hour in the morning.So I'm very healthy.
1.What does Cindy do every day？(　　)
A．Play basketball. B．Play football.
C．Play volleyball. D．Play ping pong.
2．What does Tony usually have for lunch？(　　)
A．Vegetables. B．Fruit.
C．Ice cream. D．Hamburgers.
3．When does Tony go to bed？(　　)
A．At 8：30. B．At 10：00.
C．At 9：00. D．At 10：30.
4．How long does Mike run in the morning？(　　)
A．For half an hour.
B．For an hour.
C．For one and a half hours.
D．For two hours.
5．What can we know from the passage？(　　)
A．Cindy gets up at six o'clock.
B．Tony has an unhealthy habit.
C．Helen runs with friends in the morning.
D．Mike likes to eat unhealthy food.
【详解答案】
课堂达标
Ⅰ.1.huge　2.includes　3.physical
4．efforts　5.lifestyle
Ⅱ.1.diaries　2.choices　3.built
4．less　5.Thanks
Ⅲ.1.Thanks to　2.cut down
3．Of course　4.instead of
5．plenty of
课后提升
Ⅰ.【语篇解读】本文介绍了坚持锻炼身体的重要性和好处，并分享了经常锻炼的经验。
1．D　解析：句意：健康非常重要。comfortable舒服的；boring无聊的；worth有价值的；important重要的。根据后文可知，如果我们身强力壮，那么工作和学习效率就会高，生活也会很美好，因此健康很重要。故选D。
2．B　解析：句意：我们要怎么保持健康呢？study学习；health健康；use使用；practice练习。根据“Physical exercise is the best way.”可知，本句问的是要怎么保持健康。故选B。
3．A　解析：句意：通过这种方法，我们可以更加亲近自然，呼吸新鲜空气。in在……里面；at在；to向，到；for为了。前一句表示应该进行户外体育运动，后一句表示这样可以更加亲近自然，呼吸新鲜空气，因此这里表示“通过这种方式”，用固定短语in this way。故选A。
4．B　解析：句意：美丽的大自然会让我们保持开心。tired疲惫的；happy开心的；sick虚弱的；rich富有的。根据前文可知，本段讨论户外运动的好处，因此本句指去户外运动，美丽的大自然会使人开心。故选B。
5．C　解析：句意：我经常进行体育锻炼来放松身心。reply回复；reach到达；relax放松；research研究。根据句意可知，relax符合句意。故选C。
6．C　解析：句意：即使辛苦工作一天以后，我也能感觉良好，而且也不容易生病。nervously紧张地；luckily幸运地；easily容易地；quickly快地。前文提到，作者经常进行体育锻炼，因此即使辛苦工作一天以后，也能感觉良好，所以这里表示不容易生病。故选C。
7．A　解析：句意：我经常运动，所以不会变胖。put on增加；put up搭建；work on致力于；work out解决。本句表示作者由于经常锻炼，不会变胖。固定短语put on weight表示“增加体重，变胖”。故选A。
8．D　解析：句意：但所有事情都有两面性。habits习惯；ways方式；degrees度数；sides方面。结合下文描述可知，运动有时会有负面影响，因此本句指所有事情都具有两面性。故选D。
9．C　解析：句意：我们可能会由于不够细心而伤害到别人或自己。all全部；any任何；other其他的；another另一个。根据句意可知，这里指的是伤及他人，other people表示“其他人，别人”。故选C。
10．D　解析：句意：而且，训练过度可能对我们的健康有害。should应该；must必须；need需要；can可能。根据句意可知，本句是说训练过度可能对健康有害，是一种可能性，can符合句意。故选D。
Ⅱ.【语篇解读】本文介绍了几位学生的日常生活习惯。
1．C　解析：细节理解题。根据Cindy White中的“And every day I play volleyball for an hour with my friends.”可知，Cindy每天打排球。故选C。
2．D　解析：细节理解题。根据Tony Green中的“For lunch，I usually eat hamburgers.”可知，Tony午餐经常吃汉堡。故选D。
3．D　解析：细节理解题。根据Tony Green中的“I go to bed at 10：30 every day.”可知，Tony晚上十点半睡觉。故选D。
4．A　解析： 细节理解题。根据Mike Brown中的“I run with my father for half an hour in the morning.”可知，Mike每天跑半小时。故选A。
5．B　解析：细节理解题。根据Tony Green中的“For lunch，I usually eat hamburgers.I know they are not good for me but I like them.I never play sports.In the evening，I usually eat a lot.”可知，Tony有不健康的生活习惯。故选B。