Unit 7 Ways to be healthy Lesson 5　A lifestyle survey 同步练习（含解析）2024-2205学年英语冀教版七年级下册

Lesson 5　 A lifestyle survey
课堂达标
Ⅰ.用括号内所给单词的适当形式填空
1．I eat lots of fruit and vegetables to keep 　　　　(health).
2．A 　　　　(balance) diet is important for our health.
3．We need to ask the 　　　　(interview) some questions.
4．We should know the 　　　　(important) of learning English.
5．I hope everyone can be much 　　　　(happy) in the future.
Ⅱ.根据汉语意思完成句子
1．一些超重的人需要做更多的运动。
Some people who 　　　　 　　　　 need to do more exercise.
2．你多久去一次公园？
　　　　 　　　　 do you go to the park
3．她每个月去看望她的祖父母一次。
She visits her grandparents 　　　　 　　　　 　　　　．
4．学好英语是一个练习的问题。
Learning English well is 　　　　 　　　　 　　　　 practice.
5．我们应该有一个健康的生活方式来过上幸福的生活。
We should have 　　　　 　　　　 　　　　 to live a happy life.
课后提升
Ⅰ.完形填空【主题：人与自我　健康生活】
Today，many people are too busy working and hardly ever exercise.They may have 　1　 time，but they don't go out.Watching TV or playing on computers becomes a habit for many people.They think they are the best ways to relax because they often feel 　2　 after a day's hard work.
It's fine if they do that 　3　，but it's not good if they do that too often.Sitting on the sofa to watch TV or playing on computers all day will make people fatter and fatter.It isn't 　4　 at all.
Here are some 　5　 to help you keep healthy.First，　6　 to exercise three times a week and thirty minutes each time.Don't 　7　 too much time playing computer games at home.Taking a break after playing on computers for 40 minutes is good 　8　 you.Second，go to bed early and sleep well.Good sleeping habits are very important，　9　．Third，eat healthy food like fruit and vegetables.Don't eat too much meat.It's bad for health.Last，always be happy.
If you have a good lifestyle，you'll be in good health.　10　 the ways，and you will have a healthy and happy life.
1．(　　)A. busy　 　　　　B．free
C．boring D．quiet
2．(　　)A. worried B．tired
C．happy D．relaxed
3．(　　)A. usually B．always
C．never D．sometimes
4．(　　)A. different B．tidy
C．healthy D．full
5．(　　)A. news B．surveys
C．ways D．results
6．(　　)A. dislike B．decide
C．hope D．try
7．(　　)A. take B．use
C．save D．spend
8．(　　)A. at B．for
C．to D．with
9．(　　)A. only B．also
C．too D．either
10．(　　)A. Know B．Follow
C．Start D．Break
Ⅱ.阅读理解【主题：人与自我　如何保持健康】
What can we do to keep healthy？For children，healthy eating is one of the most important things.Here are some ideas about how to eat healthily.
Having Breakfast.
A good breakfast is very important to children.It's necessary to have it in the morning.But some children don't have breakfast，just because they want to sleep a little longer.Remember that a good breakfast will help you study well.
　　　　
“My dream is that all Chinese children can get half a kilogram of milk a day.” A Chinese premier (总理) once said this when he visited a milk farm.Milk is very important to children's health.It makes children grow stronger.It's better for you to drink a glass of milk before you go to bed.That will help you to have a good sleep.
Having Healthy Food.
Having healthy food is the most important.That means you need to eat different kinds of foods，especially fruit and vegetables.Don't eat too much junk food，such as chocolate or ice cream.Some of you like to eat fast food，but in fact it is not good for your health.
Have healthy eating habits，and you will have a strong body.
1．Which is the best subtitle for “　　　　”？(　　)
A．Having a Good Sleep.
B．Having Milk.
C．Visiting a Milk Farm.
D．Going to Bed Early.
2．Why don't some children have breakfast？(　　)
A．Because they don't like breakfast.
B．Because they want to play a little longer.
C．Because they want to sleep a little longer.
D．Because they aren't hungry.
3．Where can you read the passage？(　　)
A．A storybook.
B．A history book.
C.A health magazine.
D．A sports magazine.
Ⅲ.阅读表达【主题：人与自我　健康的生活方式】
Everyone hopes to have a healthy lifestyle.But do you know what a healthy lifestyle is like？Here are some ways for you to have a healthy lifestyle.
Exercise more.This is the most important part of a healthy lifestyle.Get out of your chair and your bed！Walking，running，playing basketball and other sports will help you keep healthy.
Keep clean.Keep the places around you clean.It is very bad to put your things everywhere.Dirty places can make you feel angry and ill.
Eat healthily.Our health mostly depends on (取决于) our food，so everyone should remember to eat healthy food.You must have breakfast because a good breakfast can help you start your day well.Don't go to fast food restaurants often.
Live green.Green living is important and not that difficult.Plant trees around your house.Put some flowers and plants on your desk.Beautiful flowers and green leaves can make you feel happy and relaxed when you are busy with your homework.Also，try to use less water.Stop using things if they are bad for the environment (环境).
1．What is the most important part of a healthy lifestyle
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
2．How will dirty places make people feel
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
3．Why must we have breakfast
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
4．Where can we plant trees
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
5．Do you think it is important to live green？What will you do to live green
　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　
【详解答案】
课堂达标
Ⅰ.1.healthy　2.balanced
3．interviewees　4.importance
5．happier
Ⅱ.1.are overweight 　2.How often
3．once a month　4.a matter of
5．a healthy lifestyle
课后提升
Ⅰ.【语篇解读】本文主要介绍了几种保持健康的方法。
1．B　解析：句意：他们可能有空闲时间，但他们不出去。busy忙碌的；free空闲的，免费的，自由的；boring无聊的；quiet安静的。前文提到“too busy”，再根据“but they don't go out”可知，应是指即使有空闲时间，他们也不出门。故选B。
2．B　解析：句意：他们认为它们是最好的放松方式，因为他们经常在一天辛苦工作之后感到很累。worried担心的；tired累的；happy开心的；relaxed放松的。根据语境及选项可知，忙完一天的工作后，他们经常会感到很累。故选B。
3．D　解析：句意：如果他们有时这样做是可以的，但如果他们太频繁这样做就不好了。usually通常；always总是；never从不；sometimes有时。根据“but it's not good if they do that too often”可知，前后意思相反，故空处指“有时”，与“经常”相对。故选D。
4．C　解析：句意：这一点儿都不健康。different不同的；tidy整洁的；healthy健康的；full满的。根据常识可知，整天坐在沙发上看电视或玩电脑是不健康的。故选C。
5．C　解析：句意：这里有一些帮助你保持健康的方法。news消息；surveys调查；ways方法；results结果。根据“First”“Second”可知，下文列举了一些保持健康的方法。故选C。
6．D　解析：句意：首先，尝试一周锻炼三次，每次三十分钟。dislike不喜欢；decide决定；hope希望；try尝试。根据“…to exercise three times a week and thirty minutes each time.”可知，此处指先尝试着锻炼。故选D。
7．D　解析：句意：不要花费太多时间在家玩电脑游戏。take拿走；use使用；save节省；spend花费。spend some time doing sth.是固定用法，表示“花费时间做某事”。故选D。
8．B　解析：句意：玩电脑40分钟后休息一下对你有好处。at在；for为了；to到；with带着，和。根据句意可知，此处考查be good for“对……有好处”。故选B。
9．C　解析：句意：好的睡眠习惯也很重要。only仅仅；also也，用于肯定句句中；too也，用于肯定句句末；either也，用于否定句句末。本句为肯定句，且空处位于句末，用too。故选C。
10．B　解析：句意：遵循这些方法，你将有一个健康快乐的生活。Know知道；Follow遵循；Start开始；Break打破。根据“…the ways，and you will have a healthy and happy life.”可知，此处指遵循这些方法。故选B。
Ⅱ.【语篇解读】本文从吃早餐、喝牛奶和吃健康食品三个方面介绍了如何让孩子保持健康。
1．B　解析：推理判断题。阅读第三段内容可知，本段主要讲述了喝牛奶的重要性。因此最佳小标题是“喝牛奶”。故选B。
2．C　解析：细节理解题。根据第二段中的“But some children don't have breakfast，just because they want to sleep a little longer.”可知，一些孩子不吃早餐是因为想多睡一会儿。故选C。
3．C　解析：文章出处题。通读全文可知，本文从吃早餐、喝牛奶和吃健康食品三个方面介绍了如何让孩子保持健康。因此文章可能出自一本健康杂志。故选C。
Ⅲ.1.Exercising more.
2．They will make people feel angry and ill.
3．Because a good breakfast can help us start our day well.
4．Around our houses.
5．Yes，I do.I will use less paper and water.(答案不唯一)