Unit 7 Ways to be healthy 单元综合提升训练 （含答案） 冀教版（2024）七年级下册
文档属性
| 名称 | Unit 7 Ways to be healthy 单元综合提升训练 （含答案） 冀教版（2024）七年级下册 |  | |
| 格式 | docx | ||
| 文件大小 | 61.8KB | ||
| 资源类型 | 教案 | ||
| 版本资源 | 冀教版 | ||
| 科目 | 英语 | ||
| 更新时间 | 2025-02-20 14:44:47 | ||
图片预览
文档简介
Unit 7 Ways to be healthy 单元综合提升训练
Ⅰ.(2024唐山期中)完形填空【主题：人与自我 生活方式】
Chinese people have many healthy lifestyles.Drinking hot water is one of 1 ．I am a Chinese student.I have three foreign (外国的) friends and we like going out for 2 ．We all know that in China，the waiter usually gives us hot water to drink， 3 my foreign friends don't know it.So，one day，when we were 4 the food，a waiter gave four cups of hot water to us.One of my 5 started to wash his hands.Then he asked，“Why don't you use this 6 cup of water to wash hands？” I said，“You know，Chinese people always drink hot water！”
For Chinese people，drinking more hot water can make us 7 and strong.When we are ill，doctors ask us to drink hot water.Our parents tell us not to eat too much ice cream.They 8 cold food is not good for our bodies.But in foreign countries，some people may not have the 9 of drinking hot water.Therefore，they find it interesting that many Chinese like 10 a cup with hot water in it.
1．( )A. it B．her
C．him D．them
2．( )A. activity B．dinner
C．play D．trip
3．( )A. and B．but
C．so D．because
4．( )A. caring for B．paying for
C．waiting for D．looking for
5．( )A. waiters B．friends
C．parents D．doctors
6．( )A. small B．big
C．long D．short
7．( )A. cute B．clever
C．happy D．healthy
8．( )A. thank B．think
C．plan D．hope
9．( )A. dream B．idea
C．habit D．question
10．( )A. taking B．buying
C．picking D．designing
Ⅱ.(2024石家庄期中)短文填空【主题：人与自我 瑜伽锻炼】
Do you like to do yoga (瑜伽)？The 1 (one) person in our family to do yoga was my mum.One day，her best friend Sissy said to her，“Do you want 2 (try) yoga with me？It will help you feel much better.” Mum was happy.She 3 (easy) said yes，4 she always believes in her.
Then I 5 (watch) Mum practicing yoga every day.After a few months，she said she felt 6 (healthy) than before.Dad saw some changes in Mum and he started 7 (do) yoga too.He goes to a class twice 8 week now.
Then Mum had the idea that 9 (I) sister and I should do yoga too.She found yoga for children 10 the Internet and learned it.Then Mum and Sissy became our
11 (teacher).And my sister and I also 12 (learn) carefully.It worked very well.
We just did some simple exercises 13 first.Then we turned to stretching (伸展) exercises，and it 14 (be) great fun to do these exercises!
Now everyone in my family 15 (do) yoga.Even our dog likes to join us!
Ⅲ.(2024保定期中)阅读理解【主题：人与自我 保护健康的方式】
①Do you want to keep thin and look good？Do you want to stay away from health problems？Do you have sleep problems and want to get a better sleep？Do you want to make more friends？If you do，just exercise！You may hear lots of ways to keep healthy.Here are some easy to remember ways for you.
②Eat healthily. It's important to eat vegetables and fruit every day.It's also a good idea to eat less sugar and drink more water.
③Move more and sit less.Although about 150 minutes of exercise a week is good，experts (专家) say that any activity is better than nothing.So try to stand up more often and do more activities.
④Get enough sleep.Most people need about 79 hours of sleep each night.If you feel tired when you do an activity，or if you need to drink coffee to make you not sleep，you may not get enough sleep.It's not easy to get enough sleep，but it is a must for good health.
⑤Don't exercise by yourself.When you exercise，ask a friend to go with you.He or she can encourage (鼓励) you when you feel tired.Then you will not stop exercising halfway (中途).
1．(新考法 词句还原题)Which sentence can we put in the blank “ ” in Paragraph 2？( )
A．Eating habits will always keep you healthy.
B．Think about what goes into your mouth.
C．Your parents can make nice food for you.
D．You must have meals at home every day.
2．What does the underlined word“it”refer to in Paragraph 4？( )
A．Doing exercise.
B．Getting enough sleep.
C．Drinking coffee.
D．Drinking more water.
3．(新考法 篇章结构题)Which of the following best shows the structure of the passage？( )
A． B．
C． D．
Ⅳ.情景交际
Mike：Hi，Amy！Do you know the holiday is coming
Amy：Yes.It makes me feel excited！1
Mike：Yes.I want to have a big meal.Oh，two big，no，three big meals!
Amy：2
Mike：You mean lunch or dinner？For lunch，I often have some chicken and rice.For dinner，I often have some beef，rice and soup.
Amy：3 In my opinion，you should change your eating habits.
Mike：What should I do
Amy：4 How many hours do you sleep every day
Mike：I only sleep for seven hours.
Amy：5 You should sleep at least 8 hours every day.
Mike：OK.Thank you!
【详解答案】
Ⅰ.【语篇解读】本文主要介绍了中国人良好的生活习惯之一——喝热水。
1．D 解析：句意：喝热水就是其中之一。it它；her她；him他；them他/她/它们。空处指代上文提到的“healthy lifestyles”，故用them。故选D。
2．B 解析：句意：我有三个外国朋友，我们喜欢出去吃饭。activity活动；dinner正餐；play玩耍；trip旅行。根据“the waiter usually gives us hot water to drink”可知，此处指的是出去吃饭。故选B。
3．B 解析：句意：我们都知道，在中国，服务员通常会给我们热水喝，但我的外国朋友不知道。and和；but但是；so所以；because因为。根据句意和语境可知，空前后之间是转折关系，应用but连接。故选B。
4．C 解析：句意：所以，有一天，当我们在等待食物时，一名服务员给了我们四杯热水。caring for照顾；paying for支付；waiting for等待；looking for寻找。根据“a waiter gave four cups of hot water to us”可知，此处指的是等食物时发生的事情。故选C。
5．B 解析：句意：我的一个朋友开始洗手。waiters服务员；friends朋友；parents父母；doctors医生。根据上文可知，作者和外国朋友喜欢出去吃饭，所以此处指的是作者的朋友。故选B。
6．A 解析：句意：你们为什么不用这一小杯水洗手呢？small小的；big大的；long长的；short短的。根据常识并结合选项可知，此处指的是一小杯水。故选A。
7．D 解析：句意：对于中国人来说，多喝热水可以让我们健康和强壮。cute可爱的；clever聪明的；happy开心的；healthy健康的。根据“and”可知，前后两个词之间是并列关系，因此此处指的是健康和强壮。故选D。
8．B 解析：句意：他们认为冷食对我们的身体不好。thank谢谢；think认为；plan计划；hope希望。根据“They…cold food is not good for our bodies.”可知，此处指的是父母认为冷食不利于健康。故选B。
9．C 解析：句意：但在国外，有些人可能没有喝热水的习惯。dream梦想；idea主意；habit习惯；question问题。根据“…of drinking hot water”可知，此处指的是喝热水的习惯。故选C。
10．A 解析：句意：因此，他们发现有趣的是，许多中国人喜欢拿一个装有热水的杯子。taking拿；buying买；picking挑选；designing设计。根据“…a cup with hot water in it”可知，此处指的是中国人喜欢拿一个装有热水的杯子。故选A。
Ⅱ.1.first 2.to try 3.easily
4．because 5.watched 6.healthier
7．doing/to do 8.a 9.my 10.on
11．teachers 12.learned 13.at
14．was 15.does
Ⅲ.【语篇解读】本文主要介绍了一些保持健康的方法。
1．B 解析：词句还原题。根据第二段中的“It's important to eat vegetables and fruit every day.It's also a good idea to eat less sugar and drink more water.”可知，本段与吃的食物有关，选项B“想想吃进嘴里的东西。”符合语境。故选B。
2．B 解析：代词指代题。根据第四段中的“It's not easy to get enough sleep，but it is a must for good health.”可知，得到足够的睡眠是不容易的，但它是健康所需要的，因此it指代前句提到的“获得足够的睡眠”。故选B。
3．A 解析：篇章结构题。通读全文可知，第一段引出话题——如何保持健康；第二、三、四、五段分别讲述了具体的方法。因此文章是“总—分”结构。故选A。
Ⅳ.1.Do you have any plans for the holiday
2．What do you often eat
3．I think you have too much meat.
4．You should eat more fruit and vegetables.
5．You should sleep more.
Ⅰ.(2024唐山期中)完形填空【主题：人与自我 生活方式】
Chinese people have many healthy lifestyles.Drinking hot water is one of 1 ．I am a Chinese student.I have three foreign (外国的) friends and we like going out for 2 ．We all know that in China，the waiter usually gives us hot water to drink， 3 my foreign friends don't know it.So，one day，when we were 4 the food，a waiter gave four cups of hot water to us.One of my 5 started to wash his hands.Then he asked，“Why don't you use this 6 cup of water to wash hands？” I said，“You know，Chinese people always drink hot water！”
For Chinese people，drinking more hot water can make us 7 and strong.When we are ill，doctors ask us to drink hot water.Our parents tell us not to eat too much ice cream.They 8 cold food is not good for our bodies.But in foreign countries，some people may not have the 9 of drinking hot water.Therefore，they find it interesting that many Chinese like 10 a cup with hot water in it.
1．( )A. it B．her
C．him D．them
2．( )A. activity B．dinner
C．play D．trip
3．( )A. and B．but
C．so D．because
4．( )A. caring for B．paying for
C．waiting for D．looking for
5．( )A. waiters B．friends
C．parents D．doctors
6．( )A. small B．big
C．long D．short
7．( )A. cute B．clever
C．happy D．healthy
8．( )A. thank B．think
C．plan D．hope
9．( )A. dream B．idea
C．habit D．question
10．( )A. taking B．buying
C．picking D．designing
Ⅱ.(2024石家庄期中)短文填空【主题：人与自我 瑜伽锻炼】
Do you like to do yoga (瑜伽)？The 1 (one) person in our family to do yoga was my mum.One day，her best friend Sissy said to her，“Do you want 2 (try) yoga with me？It will help you feel much better.” Mum was happy.She 3 (easy) said yes，4 she always believes in her.
Then I 5 (watch) Mum practicing yoga every day.After a few months，she said she felt 6 (healthy) than before.Dad saw some changes in Mum and he started 7 (do) yoga too.He goes to a class twice 8 week now.
Then Mum had the idea that 9 (I) sister and I should do yoga too.She found yoga for children 10 the Internet and learned it.Then Mum and Sissy became our
11 (teacher).And my sister and I also 12 (learn) carefully.It worked very well.
We just did some simple exercises 13 first.Then we turned to stretching (伸展) exercises，and it 14 (be) great fun to do these exercises!
Now everyone in my family 15 (do) yoga.Even our dog likes to join us!
Ⅲ.(2024保定期中)阅读理解【主题：人与自我 保护健康的方式】
①Do you want to keep thin and look good？Do you want to stay away from health problems？Do you have sleep problems and want to get a better sleep？Do you want to make more friends？If you do，just exercise！You may hear lots of ways to keep healthy.Here are some easy to remember ways for you.
②Eat healthily. It's important to eat vegetables and fruit every day.It's also a good idea to eat less sugar and drink more water.
③Move more and sit less.Although about 150 minutes of exercise a week is good，experts (专家) say that any activity is better than nothing.So try to stand up more often and do more activities.
④Get enough sleep.Most people need about 79 hours of sleep each night.If you feel tired when you do an activity，or if you need to drink coffee to make you not sleep，you may not get enough sleep.It's not easy to get enough sleep，but it is a must for good health.
⑤Don't exercise by yourself.When you exercise，ask a friend to go with you.He or she can encourage (鼓励) you when you feel tired.Then you will not stop exercising halfway (中途).
1．(新考法 词句还原题)Which sentence can we put in the blank “ ” in Paragraph 2？( )
A．Eating habits will always keep you healthy.
B．Think about what goes into your mouth.
C．Your parents can make nice food for you.
D．You must have meals at home every day.
2．What does the underlined word“it”refer to in Paragraph 4？( )
A．Doing exercise.
B．Getting enough sleep.
C．Drinking coffee.
D．Drinking more water.
3．(新考法 篇章结构题)Which of the following best shows the structure of the passage？( )
A． B．
C． D．
Ⅳ.情景交际
Mike：Hi，Amy！Do you know the holiday is coming
Amy：Yes.It makes me feel excited！1
Mike：Yes.I want to have a big meal.Oh，two big，no，three big meals!
Amy：2
Mike：You mean lunch or dinner？For lunch，I often have some chicken and rice.For dinner，I often have some beef，rice and soup.
Amy：3 In my opinion，you should change your eating habits.
Mike：What should I do
Amy：4 How many hours do you sleep every day
Mike：I only sleep for seven hours.
Amy：5 You should sleep at least 8 hours every day.
Mike：OK.Thank you!
【详解答案】
Ⅰ.【语篇解读】本文主要介绍了中国人良好的生活习惯之一——喝热水。
1．D 解析：句意：喝热水就是其中之一。it它；her她；him他；them他/她/它们。空处指代上文提到的“healthy lifestyles”，故用them。故选D。
2．B 解析：句意：我有三个外国朋友，我们喜欢出去吃饭。activity活动；dinner正餐；play玩耍；trip旅行。根据“the waiter usually gives us hot water to drink”可知，此处指的是出去吃饭。故选B。
3．B 解析：句意：我们都知道，在中国，服务员通常会给我们热水喝，但我的外国朋友不知道。and和；but但是；so所以；because因为。根据句意和语境可知，空前后之间是转折关系，应用but连接。故选B。
4．C 解析：句意：所以，有一天，当我们在等待食物时，一名服务员给了我们四杯热水。caring for照顾；paying for支付；waiting for等待；looking for寻找。根据“a waiter gave four cups of hot water to us”可知，此处指的是等食物时发生的事情。故选C。
5．B 解析：句意：我的一个朋友开始洗手。waiters服务员；friends朋友；parents父母；doctors医生。根据上文可知，作者和外国朋友喜欢出去吃饭，所以此处指的是作者的朋友。故选B。
6．A 解析：句意：你们为什么不用这一小杯水洗手呢？small小的；big大的；long长的；short短的。根据常识并结合选项可知，此处指的是一小杯水。故选A。
7．D 解析：句意：对于中国人来说，多喝热水可以让我们健康和强壮。cute可爱的；clever聪明的；happy开心的；healthy健康的。根据“and”可知，前后两个词之间是并列关系，因此此处指的是健康和强壮。故选D。
8．B 解析：句意：他们认为冷食对我们的身体不好。thank谢谢；think认为；plan计划；hope希望。根据“They…cold food is not good for our bodies.”可知，此处指的是父母认为冷食不利于健康。故选B。
9．C 解析：句意：但在国外，有些人可能没有喝热水的习惯。dream梦想；idea主意；habit习惯；question问题。根据“…of drinking hot water”可知，此处指的是喝热水的习惯。故选C。
10．A 解析：句意：因此，他们发现有趣的是，许多中国人喜欢拿一个装有热水的杯子。taking拿；buying买；picking挑选；designing设计。根据“…a cup with hot water in it”可知，此处指的是中国人喜欢拿一个装有热水的杯子。故选A。
Ⅱ.1.first 2.to try 3.easily
4．because 5.watched 6.healthier
7．doing/to do 8.a 9.my 10.on
11．teachers 12.learned 13.at
14．was 15.does
Ⅲ.【语篇解读】本文主要介绍了一些保持健康的方法。
1．B 解析：词句还原题。根据第二段中的“It's important to eat vegetables and fruit every day.It's also a good idea to eat less sugar and drink more water.”可知，本段与吃的食物有关，选项B“想想吃进嘴里的东西。”符合语境。故选B。
2．B 解析：代词指代题。根据第四段中的“It's not easy to get enough sleep，but it is a must for good health.”可知，得到足够的睡眠是不容易的，但它是健康所需要的，因此it指代前句提到的“获得足够的睡眠”。故选B。
3．A 解析：篇章结构题。通读全文可知，第一段引出话题——如何保持健康；第二、三、四、五段分别讲述了具体的方法。因此文章是“总—分”结构。故选A。
Ⅳ.1.Do you have any plans for the holiday
2．What do you often eat
3．I think you have too much meat.
4．You should eat more fruit and vegetables.
5．You should sleep more.
同课章节目录