(共22张PPT)
Module 4 Seeing the doctor
Unit 2 We have played football for a year now.
Our teacher is the coach， and she also takes part in the training with us. 我们的老师是教练，她也和我们一起参加培训。（P28）
take part in参加；参与
take an active part in 积极参加
e.g. You don’t need much strength to take part in this sport. 参加这项运动不需要太多体力。
短语 用法
take part in 参加会议或群体性的活动并发挥积极作用
join in 参加小规模的活动，如比赛、游戏等
【辨析】take part in 与join in
1. 用take part in 或join in 的适当形式填空
（1）How many countries took part in the Olympics？
（2）They all want to join in singing the song.
took part in
join in
Then a friend suggested， “Why don’t we go for a run before school？” 然后一个朋友建议道：“为什么我们不在上学前去跑步呢？”（P28）
考点1 suggest 建议，提议；暗示
【用法1】作“建议”讲时常用结构：
①suggest doing sth. （不能用suggest to do）。
e.g. I suggest going in my car. 我建议坐我的小汽车去。
②后接that从句时，从句谓语用“（should＋）动词原形”， should可以省略。
e.g. The doctor suggested that he （should） take the medicine three times a day. 医生建议他一天服药三次。
【用法2】作“暗示”讲时，其后的that从句用陈述语气。
e.g. All the facts suggest that he did it. 所有的事实都表明他做了那件事。
【拓展】suggest的名词形式为suggestion， 为可数名词。
2. He suggested feeding （feed） the fish twice a week.
3. In the morning， she suggested we go swimming and we took her suggestion. （suggest）
feeding
suggested
suggestion
考点2 “Why don’t...？”为表示建议的交际用语，相当于“Why not...？”，用于提出建议。
e.g. Why don’t you go climbing？ ＝ Why not go climbing？ （你）为什么不去爬山呢？
【拓展】表示建议的句型还有：
①You’d better do sth. 你最好做某事。其否定形式为You’d better not do sth. 你最好不要做某事。
②You should do sth. 你应该做某事。
③How about/ What about ...？ ……怎么样？
④Shall we do sth.？ 我们做某事好吗？
⑤Let’s do sth. 咱们做某事吧。
4. Why not talk to your parents？ （改为同义句）
Why don’t you talk to your parents？
5. 天气太热了，为什么不去游泳呢？
It’s too hot. Why not go swimming？
Why
don’t
you
Why not
Perhaps I am too weak to do any exercise. 也许我太虚弱了，不能做任何运动。（P28）
too... to... 太……而不能……
too后接形容词或副词，to后接动词原形。
e.g. He is too young to carry the bag. 他太小了，不能搬动这个袋子。
【拓展】该结构常与so/such... that以及not... enough 互变同义句。
6. The little girl is too young to take （take） care of herself.
7. John was too tired to walk further. （改为同义句）
John was so tired that he couldn’t walk further.
to take
so
tired
that
Ⅰ.用所给单词的适当形式填空
1. Mrs Green has worked for a long time.Now she feels sleepy （sleep）.
2. This week，the average number of daily （day） steps of my father is 4，953.
sleepy
daily
3. Linda has two pets （pet）.One is a dog， and the other is a cat.
4. Mr Wang decided to start a boys’ （boy） football team.
5. Mark’s illness （ill） is becoming worse and worse.
pets
boys’
illness
Ⅱ.用方框中所给单词或短语填空
情境命题
member， perhaps，weak， take part in，in excellent condition
6. I am strong while my little sister is weak .
7. Perhaps that’s because she doesn’t do exercise every day.
8. I advised her to take part in some outdoor activities.
9. Now she is a member of our school volleyball team.
10. She is healthy and in excellent condition now.
weak
Perhaps
take part in
member
in excellent condition
教材素材改编 Anna was not feeling 11.w ell so she went to the doctor. The doctor checked her heart and said she needed more 12.e xercise . But she didn’t like sports. So her parents bought her a 13.p et dog. Now she gets exercise by taking the dog for a walk every day.
Wang Wei’s teacher decided to start a girls’ football team and she thought it was a good idea. So she joined the team. She was the first 14.m ember of the football team. Her teacher also takes 15.p art in the training with them. She is in excellent 16.c ondition now， and so is her teacher.
ell
xercise
et
ember
art
ondition
Thomas bought a bike in January. Since then， it has been part of his life. Now he rides a bike to work every day. It’s his 17. daily （day） exercise. And he doesn’t feel 18. sleepy （sleep） when he gets to work any more.
Richard was 19.w eak after long illness. So he wanted to exercise more. One of his friends suggested going for a run before school. So they started running a week ago. But he felt 20.a wful after running. So he gave up.
daily
sleepy
eak
wful
Ⅲ.阅读表达
Keep an Eye on the Health of Your Teeth
新素养·思维品质 What is the strongest part of your body？ Your head bones？ No， it’s your teeth！ There is a special thing called enamel （牙釉质） in teeth. It is the hardest thing in the human body and keeps bacteria （细菌） away. However， teeth are easy to be hurt. September 20 is the National Teeth－loving Day in China. Let’s pay attention to the health of our teeth.
Teeth problems are common around the world. Most children and young adults have tooth decay （龋齿）. A study published on China Health Monthly magazine this year showed that 40.74 percent of a sample of 1，306 Chinese students under age 15 had decayed teeth.
Food that is rich in sugar increases the risk of tooth decay. After eating it， bacteria go crazy over the sugar on your teeth， like ants at a picnic. The bacteria turn sugar into acids（酸） that eat away at tooth enamel. This causes holes in your teeth.
Another common problem is buckteeth （龅牙）.When your new teeth begin to grow and the old teeth haven’t fallen out， there isn’t enough space for the new ones. This causes crooked teeth.
Don’t worry. Here are some ways to keep your teeth healthy.
*Brush them at least twice a day－in the morning and before bedtime.
*Learn to use dental floss （牙线）. The floss gets rid of food that’s hidden where your toothbrush can’t get.
*Visit a dentist. He or she can check if you have any dental problems and help you clean your teeth.
*Take notice of what you eat. Plan your diet carefully. It’s better to eat lots of fruit and vegetables instead of fries and drink water instead of soda.
*Wear braces（牙套） to make your teeth straight and beautiful.
21. What causes buckteeth？（每空一词）
When your new teeth begin to grow and the old teeth haven’t fallen out， there isn’t enough space for the new ones.
22. What does the underlined word“it” in Paragraph 1 refer to？
Enamel.
23. When is the National Teeth－loving Day in China？ （不超过5词）
September 20.
haven’t
fallen
out
enough
space
Enamel.
September 20.
24. Translate the underlined sentence into Chinese. （将文中画线句子翻译成汉语）
然而，牙齿很容易受伤。
然而，牙齿很容易受伤。
plete the mind map according to the passage in the box. （根据方框中的内容，完成思维导图；用自己的话概括，照抄原文原句不得分 ）(共24张PPT)
Module 4 Seeing the doctor
Unit 1 I haven’t done much exercise since I got my computer
人与自我－生活与学习－身心健康，抗挫能力，珍爱生命的意识
语言能力
文化意识
思维品质
学习能力
能够谈论病情和健康的生活方式。
能够意识到生活习惯不同的人群持有不同的健康观念。
学会倾听他人的看病经历，理解他人的喜怒哀乐；养成关心、帮助他人的良好品质。
能够针对不健康的生活习惯给出恰当的建议。
词汇拓展 1.ill adj. 不健康的；有病的－ illness n. 疾病
2.this pron. 这；这个－ these （复数） pron. 这；这些
3.take v. （用机器）测定，量取，拍摄；（尤指有规律地）吃，喝－ took （过去式） － taken （过去分词）
4.health n. 健康（状况）－ healthy adj. 健康的 5.active adj. 积极的；活跃的－ activity n. 活动
6.sleepy adj. 困的；想睡的－ sleep n. 睡眠
7.daily adj. 每天的；天天的－ day n. 日；天 8.weak adj. 弱的；虚弱的－ weakness n. 虚弱
illness
these
took
taken
healthy
activity
sleep
day
weakness
短语归纳 1.catch a cold 感冒 2.take one’s temperature 量某人的体温
3.fast food 快餐 4.do exercise 做运动
5.in front of 在……前面 6.be harmful to 对……有害
7.take medicine 服药 8.three times a day 一天三次
9.in excellent condition 健康状况良好
10.feel awful 感到不舒服
重点句型 1.你哪里不舒服？ How can I help you？
2.——你像这样有多久了？
——从周五开始。我已经病了大约三天了！
－ How long have you been like this？
－ Since Friday. I’ve been ill for about three days！
3.这就是你胃痛的原因。 That’s why you’ve got a stomach ache.
4.自从去年买了电脑，我就没怎么运动过。
I haven’t done much exercise since I got my computer last year.
5.别担心。 Don’t worry .
How
help
How
long
Since
been
ill
for
That’s
why
haven’t
done
since
Don’t
worry
重点句型 6.不要再吃快餐食品了，每天都要吃早餐。Stop eating fast food and have breakfast every day.
7.每天服用三次。 Take it three times a day.
8.我感觉不是很舒服。I was not feeling very well .
9.多好的主意啊！ What a great idea ！
10.我们为什么不在上学前跑步呢？ Why don’t we go for a run before school？
11.也许我太虚弱了，而不能做任何运动。Perhaps I am too weak to do any exercise.
模块语法 现在完成时（3）
eating
Take
it
feeling
well
What
a
great
idea
Why
don’t
we
go
too
to
do
You spend too much time in front of the computer. 你花了太多的时间在电脑前。（P26）
too much 太多
【辨析】too much， too many 与much too
短语 用法
too much “太多（的……） ”，后接不可数名词，还可修饰动词作状语。
too many “太多的……”，其后要接可数名词的复数形式。
much too “太……”，much too后面常接形容词或副词，much用来增强语气。
e.g. Eating too much sugar can lead to health problems. 食用过多糖会引起健康问题。
Is it too much to ask for a little quiet？ 请略微安静一点儿，这个要求过分吗？
There are too many errors in your work. 你的工作失误太多。
The computer was much too expensive. 这台电脑太贵了。
【助记】
too much 与much too， 不看前词重后头。
much后接名词不可数，too后须跟形或副。
too many要记住，其后名词必复数。
1. 用too much， too many 或much too 填空
（1）They were making too much noise.
（2）It’s impolite to ask too many questions.
（3）I’ve got too much to do.
（4）Don’t drive much too fast. It’s dangerous.
（5）My sister is much too heavy because she eats too much fast food.
too much
too many
too much
much too
much too
too much
First， stop eating fast food and have breakfast every day. 首先，不要再吃快餐食品了，每天都要吃早餐。（P26）
every day 每天
e.g. My father goes to work by car every day. 我父亲每天开车去上班。
【辨析】every day与everyday
词语 用法
every day “每天”，副词短语，通常用作状语。
everyday “每天的”，形容词，通常用作定语，近义词为daily。
【助记】I read everyday English every day. 我每天读日常英语。
2. 用every day或everyday填空
（1）The Internet has been a part of our everyday life.
（2）How do you go to school every day ？
everyday
every day
Ⅰ.根据句意及首字母提示完成句子
情境命题
1. Jim c aught a cold yesterday.
2. He didn’t sleep well because he c oughed all night.
3. He had a h eadache and felt very tired.
4. He also had a very high f ever . So his mother took him to the hospital.
5. The doctor asked him to t ake some medicine.
aught
oughed
eadache
ever
ake
Ⅱ.用所给单词的适当形式填空
6. My grandmother is 90 years old，but she is in good health （healthy）.
7. Let me take your （you） temperature.Oh， my God.Your temperature is 39 degrees.
8. Eating too much meat is harmful （harm） to our health.
9. Stop playing （play） computer games.It’s bad for your health.
10. Linda is good at many sports，such as swimming （swim） and running.
health
your
harmful
playing
swimming
Ⅲ.用方框中所给单词或短语的适当形式填空
情境命题
toothache， since， ill， take one’s temperature， healthy
11. Danny got ill in hospital this morning. So he didn’t go to school.
12. He has a toothache .
13. The doctor took his temperature and found he didn’t have a fever.
14. Danny told the doctor that he had been ill since last Friday.
15. The doctor told him not to eat too much fast food， because it is bad for health .
ill
toothache
took his temperature
since
health
Jim often goes online to search 16. for information for his homework. So his uncle bought him a computer last year. But he has played computer games since he got his computer last year. And he hasn’t do much exercise 17.s ince then. He spends too much time playing computer games every day. He seldom（很少） has breakfast. He often has 18. fast food （快餐食品）.
for
ince
fast food
Fast food and no breakfast are bad for 19.h ealth . Recently he is 20.i ll . He has a 21. stomachache （胃疼）. And he also has a 22. headache （头疼）. He 23. has been （be） like this since last Friday. Yesterday he had to go to the doctor. The doctor said it was nothing serious. And the doctor advised him to 24.s top eating fast food and have breakfast every day. The doctor also advised him to do some 25.e xercise ， such as swimming， running and playing basketball. In the end， the doctor gave him some medicine. Jim needs to 26.t ake the medicine three times a day. We hope Jim won’t play computer games in the future and he won’t eat too much fast food in the future.
ealth
ll
stomachache
headache
has been
top
xercise
ake
Ⅳ.完形填空
新素养·思维品质 Do you have health problems？It’s time to throw your smartphone away， move yourself off the sofa and get 27 ！These days， to 28 the nation’s health， many players take their steps.Tina is one of them.
Tina was a rhythmic gymnast （艺术体操运动员） before.She believes sports are 29 for people.“Playing sports can not only give us a 30 body but also help us have a strong mind.I started to 31 rhythmic gymnastics when I was 9 years old. I was not a confident girl then. I was afraid to 32 other kids in my team， so I had few friends.But after I learned it for some time，things were 33 .With my hard work，I won many medals and got lots of encouragement （鼓励）.That’s when I felt I could also become the main actor in the show of my 34 ，” Tina said.
Now，Tina is not 35 any more.She likes making friends with others and becomes a 36 of a rhythmic gymnastics team.Now， she is glad to see how sports help her students.
（ B ）27. A. mad B. active C. serious D. tired
（ A ）28. A. improve B. take C. discover D. remember
（ B ）29. A. harmful B. important C. impossible D. bad
（ D ）30. A. fat B. thin C. bad D. healthy
B
A
B
D
（ A ）31.A. practice B. count C. research D. forget
（ B ）32. A. look for B. talk with C. talk about D. look after
（ C ）33. A. wrong B. terrible C. different D. nervous
（ A ）34. A. life B. book C. film D. news
（ B ）35. A. special B. shy C. poor D. tired
（ D ）36. A. doctor B. cook C. scientist D. teacher
A
B
C
A
B
D
【拓展练习】
How do you keep healthy？ （至少写两条）
① Get up early and do morning exercises.
② Eat healthy food.
① Get up early and do morning exercises.
② Eat healthy food.
Ⅴ.短文还原
阅读下面短文，从选项中选出能填入空白处的最佳选项。有多余选项。
A. Here are some of them shared by doctors.
B. If you eat more food， you will feel much happier.
C. Right medicine does help when you are having a fever.
D. Food allows you to have energy to fight against the fever.
E. What’s more， people usually drink less water during a fever.
F. Don’t stay hungry.
（2024·怀化校级开学考试） 新素养·思维品质 Sometimes we may have a fever. And it makes us much worried. If we are having a fever， there are some things that we cannot do. 37. A
Don’t drink any drinks.
“Soda and coffee should be refused when you have a fever，” says Pauline， a doctor about family medicine. They can cause dehydration （脱水）.
Don’t double up on your medicine.
38. C However， if you take too much medicine， you may get into trouble. “Some people overtake medicine and their body is hurt or even some of them lose their lives，” says Dr. Marinov.
A
C
39. F
“The fever speeds up your metabolism （新陈代谢）. You need even more energy from food，” says Dr. Marinov. Being hungry has a bad influence on your health. 40. D
Don’t forget to drink water.
“A fever will quicken the respiratory rate（呼吸频率）， so there is water loss. 41. E These will finally cause serious dehydration. Drinking enough water can solve the problem well，” says Ralph， director of a scientific research.
F
D
E (共37张PPT)
Module 4 Seeing the doctor
Unit 3 Language in use
Ⅰ.用所给单词的适当形式填空
1. －Green food is good for our health （health）.
－You are right.
2. －I got a headache （head） because I caught a cold.
－You really need a good rest.
3. I can’t sleep well at night.And I always feel sleepy （sleep） the next day.
4. The doctor told Dick’s parents that Dick’s illness （ill） needed lots of money.
5. Mr King gets lots of exercise by taking （take） his pet dog for a walk.
health
headache
sleepy
illness
taking
Ⅱ.用方框中所给短语的适当形式填空
feel awful， take part in， take one’s temperature， in excellent condition， all over
6. After catching a cold，I felt pain all over .
7. My grandmother was weak when she was young.But now she’s in excellent condition .
8. Alice is an active girl.She always takes part in all kinds of activities.
9. I don’t like eating durians （榴莲）.Every time I smell them， I feel awful .
10. When we see a doctor，he usually takes our temperature first.
all over
in excellent
condition
takes part in
feel awful
takes our temperature
Ⅲ.阅读理解
多模态语篇·使用手册 Many people have to use a computer for hours every day.To prevent possible health problems， this guide offers some advice by asking and answering questions.
Q1：I know it would cause pains to the eyes if the viewing distance is too short.What’s the recommended viewing distance？
A：The viewing distance between the user’s eyes and the screen should be 35 to 60 cm.
Q2：I have to use a laptop all the time.I have developed some pains in my fingers and hands.What can I do？
A：The small size of the keyboard is likely to cause pains in fingers and hands.It is recommended that a larger keyboard can help reduce the pains if a laptop has to be used for long hours.
Q3：I have burning eyes after working on the computer for a few hours.What should I do？
A：To make your eyes more comfortable， a short break （5－15 minutes） taken after 1－2 hours of computer work is recommended.During the break， the computer user may get up and go to see faraway objects.
Q4：I often develop pains in my neck after using a computer for a long time.
Would you recommend some simple physical exercises？
A：You may repeat the following exercises several times during a break.
（1） Turn your head slowly forward.
（2） Hold for 5 seconds.
（3） Turn the head to one side and hold for 5 seconds.
（4） Repeat for the other side.
（5） Swing the head to the left and hold for 5 seconds.
（6） Repeat for the other side.
（ D ）11.A larger keyboard can help reduce pains in your .
A. eyes B. neck C. head D. fingers
（ C ）12. According to this guide，who uses a computer in an unhealthy way？
A. The viewing distance between Mike’s eyes and the screen is about 50 cm.
B. Betty uses a large keyboard when she works on the computer for a long time.
C. Tina has been working on the computer for about five hours without a break.
D. Jim repeats simple physical exercises after using a computer for a long time.
D
C
（ C ）13. 新考向·根据细节排序 According to the answer to Question 4，what’s the correct order of the following three pictures？
A. ③→①→② B. ②→③→①
C. ②→①→③ D. ③→②→①
C
（ D ）14. 新考向·主旨大意 This guide mainly tells people how to .
A. finish work quickly on the computer
B. keep healthy and happy while working
C. protect our eyes while using the computer
D. stay healthy while using the computer for hours
D
Ⅳ.短文填空
阅读下面短文，用括号内所给词的适当形式填空，必要时可加助动词。
新素养·思维品质 We all know that running is good for our health. Have you ever picked up garbage while you 15. were running （run）？ Actually， it’s a combination of jogging （跑） with picking up litter. We call it “plogging”.
It’s 16. unbelievable （believe） that plogging is becoming a new exercise trend （流行趋势）. And it has been popular in more than two 17. thirds （three） of countries around the world. It started in Sweden around 2016 and spread （传播） 18. quickly （quick） to other countries in 2018， following increased concern about plastic pollution.
were running
unbelievable
thirds
quickly
Ploggers go out with a pair of gloves and a trash bag. They stop 19. to pick （pick） up trash when they run. Nobody likes to see trash while they are doing exercise. This activity brings together environmental 20. protection （protect） and healthy living conditions.
Plogging may even be 21. better （good） for you than just jogging because bending down（弯腰） to pick up trash is another kind of exercise 22. itself （it）. After all， everyone should do their part in keeping our earth clean and tidy. So teenagers are considering 23. taking （take） this activity on 24. their （they） way to school. They can stay healthy and keep the environment clean at the same time.
to pick
protection
better
itself
taking
their
语法专题
现在完成时（4）
Ⅰ.用法
表示某一行为或某一状态从过去某一时间一直持续到现在，还有可能继续下去。
Bob has lived in Beijing for ten years.鲍勃在北京住了十年了。
Ⅱ.时间状语
当表示行为或状态从过去一直持续到现在时，要加表示一段时间的状语。常用的有：
词汇 用法
for for＋一段时间（a long time/10 years等）
since since＋过去的时间点（2022/yesterday/two days ago）
I have learned to play the piano for five years.我学弹钢琴已经五年了。
Linda has worked in the company since two years ago.琳达从两年前就在这家公司工作。
Ⅲ.短暂性动词与其对应的延续性动词
短暂性动词→延续性动词
对应的“be＋ 形容词 或副词” begin/start→be on go there→be there
come back→be back open→be open
come here→be here close→be closed
die→be dead marry→be married
finish→be over go to bed→be in bed
leave→be away return→be back
go out→be out fall asleep→be asleep
lose→be lost fall ill→be ill
短暂性动词→延续性动词
相对应的延续性动词 borrow→keep put on→wear
become→be get to know→know
buy→have catch a cold→have a cold
receive→have go to sleep→sleep
【注意】
在现在完成时的肯定句中，非延续性动词（即终止性动词）一般不能与表示延续的时间状语连用。如：
Tom has come here for two hours.（×）
Tom has been here for two hours.（√）
汤姆已经在这儿两个小时了。
如果现在完成时的谓语动词是非延续性动词的否定形式，则一般可以和表示一段时间的for短语连用。如：
My parents haven’t seen me for two years.我的父母已经两年没见到我了。
Ⅰ.用for或since完成句子
1. My elder brother has been a soldier for five years.
2. －How long have you worked in the factory？
－ Since 2012.
for
Since
3. Mr Smith has had the black car since he was twenty years old.
4. I have kept the library book for two weeks.
5. Tang Yu and his family have stayed there since one month ago.
since
for
since
Ⅱ.按要求完成句子
6. The Smiths married ten years ago.（用for改为现在完成时）
The Smiths have been married for ten years.
7. Bob has watched TV since two hours ago.（用for改写句子）
Bob has watched TV for two hours .
8. Ben bought the book two days ago.（用since改为现在完成时）
Ben has had the book since two days ago.
9. Tom came here two weeks ago.（用for改为现在完成时）
Tom has been here for two weeks.
have been married for
two hours
has had the book
has been here
写作专题
本模块的话题是“健康”，写此类关于健康生活的短文，主要是让学生拥有健康的生活方式并能针对健康状况提出合理化的建议。近几年来，各方面调查表明青少年的身体素质严重下降，这很令人担忧。请你以“How to Keep Healthy”为题，写一篇英语短文，谈谈你的看法和建议。
①have a fever 发烧
②catch a cold 感冒
③fast food 快餐
④in excellent condition 健康状况良好
⑤feel awful 感觉不舒服
⑥take part （in sth.） 参加，参与（某事）
①How long have you been like this？你像这样多久了？
②That’s why you’ve got a stomach ache.那就是你胃痛的原因。
③I haven’t done much exercise since then.从那时起，我就没怎么锻炼过。
体裁：应用文
人称：第一人称和第三人称
时态：以一般现在时为主
How to Keep Healthy
Nowadays students’ physical fitness is declining （身体素质下降） year by year. I think there are some reasons.
Students have too much homework to do，so they have little time to do sports. Some students eat too much junk food.That’s also bad for their health.
Then，how to keep healthy？Here’s some useful advice.First，students should do more exercise.Second，students should eat a balanced diet.They should eat more vegetables and fruit， and try to eat less junk food.Finally，enough sleep is also very important.
Follow these suggestions， and I’m sure they’ll be healthy.
假如你是李明，下周你们学校准备举办“告别不良习惯，倡导健康生活”的活动。请你写一篇发言稿呼吁大家健康生活。内容包括：
1. 简述你自己好的生活习惯（两点）；
2. 简述你自己不好的生活习惯（两点）及其对你的影响；
3. 呼吁人们养成良好的生活习惯。
要求：1.不得出现真实的姓名和校名；
2.80词左右。
Hello， everyone！I’m Li Ming. Here are my healthy life habits.
I have some healthy life habits.I go to bed early and get up early every day.And I also do sports for half an hour every day.I usually go for a run in the morning.It’s helpful to keep healthy.
But I also have some bad life habits.I like eating junk food.I know it’s bad for health.But it’s really delicious.And I don’t like eating vegetables.I know vegetables are healthy food.But I think they aren’t delicious.Because of the bad habits， I’m a bit heavy now.To keep healthy， everyone should have healthy life habits.
That’s all.Thanks for listening.
Here are my healthy life habits.
I have some healthy life habits.I go to bed early and get up early every day.And I also do sports for half an hour every day.I usually go for a run in the morning.It’s helpful to keep healthy.
But I also have some bad life habits.I like eating junk food.I know it’s bad for health.But it’s really delicious.And I don’t like eating vegetables.I know vegetables are healthy food.But I think they aren’t delicious.Because of the bad habits， I’m a bit heavy now.To keep healthy， everyone should have healthy life habits.
素养提升专题
Ⅰ.完形填空
（2024·江门市区级期中）As students， we may not always be healthy. Illness can 1 to anyone at any time. Sometimes， we may feel sick and need to see a 2 . It is important to go to the doctor when you are sick because an illness can spread（蔓延） 3 in your body and become more serious if you are not treated well. Even a small illness like a headache can turn into a 4 problem. A doctor can check you carefully， diagnose （诊断） your condition， and use the right 5 to make you feel better again.
When you see a doctor， it is important to get something ready. The doctor will 6 you questions about your trouble and take your medical history. Be honest （诚实的） with the doctor about your 7 and any past illnesses you have had. The doctor 8 to know the information to make a right diagnosis.
After that， the doctor may suggest some 9 ， such as blood tests or X－rays. These tests can help the doctor to be sure what is 10 with you.
（ A ）1.A. happen B. go C. take D. invite
（ C ）2. A. teacher B. cleaner C. doctor D. worker
（ D ）3. A. loudly B. carefully C. softly D. quickly
（ B ）4. A. better B. bigger C. higher D. weaker
（ A ）5. A. medicine B. water C. milk D. juice
（ C ）6. A. tell B. answer C. ask D. give
（ D ）7. A. mark B. favourite C. time D. condition
（ A ）8. A. needs B. likes C. helps D. plans
（ D ）9. A. cookies B. messages C. projects D. tests
（ B ）10. A. bad B. wrong C. terrible D. good
A
C
D
B
A
C
D
A
D
B
Ⅱ.阅读理解
新素材 “Humans can develop certain abilities we aren’t born with by practicing animals’ movements，” the traditional Chinese wushu lovers believed in the past， and do today.
Chinese Five－Animal Exercises， also known as wuqinxi， are the first complete set of qigong exercises following the movements of animals： monkeys， deer， birds， bears and tigers. They were created by one of the greatest doctors in Chinese history， Hua Tuo， more than 1，800 years ago.
The Five－Animal Exercises are well－designed to help blood circulation， and let the energy go smoothly in the body so as to improve health.
“The bear movements are good for the stomach. The tiger movements can reduce the pain in the back. The deer movements help reduce the fat around the waist （腰）. The bird movements can help keep our knees healthy， and the monkey movements can be good for the heart，” said Hua Yi， the 59th inheritor （继承人） of wuqinxi.
For those new learners， you may find it hard to focus. Wear comfortable clothes， keep peaceful in your mind， try to move slowly. Little by little， you’ll feel more and more harmonious with nature. You may even feel you become a tiger or a deer， walking in the forest freely.
These exercises need no tools and they are easy to learn. You can search online for the videos and practice them at any time when you feel like relaxing your body and mind. Because it’s fun to practice and good for health. Five－Animal Exercises are becoming more and more popular in recent years， not only in China， but also in many other places of the world.
（ C ）11.People practice Five－Animal Exercises in order to .
A. fight against enemies
B. protect wild animals
C. improve the health
D. play as a group game
C
（ D ）12. 新考向·图示 If Alice has a heart disease， which of the following may help her a lot？
D
（ B ）13. 新考向·词义猜测 The underlined word “harmonious” in Paragraph 5 probably means “ ” in Chinese.
A. 兴奋的 B. 和谐的
C. 敬畏的 D. 感恩的
（ A ）14. The right structure of the passage may be .
B
A
【拓展练习】
新考向·写作目的 What’s the purpose of this passage？
To introduce Five－Animal Exercises Wuqinxi.
To introduce Five－Animal Exercises Wuqinxi.
Ⅲ.短文还原
阅读下面短文，从选项中选出能填入空白处的最佳选项。有多余选项。
A. Add more protein into your meals.
B. Fill half your plate with vegetables.
C. Apples are a kind of easy food to add to your meals.
D. Make sure you get enough sleep for your body to get well.
E. So it’s easy and fun for you to keep doing it in your daily life.
F. Good eating habits and healthy living ways may help you get taller.
（2024·昆明期末）Usually， your growth plates （生长板） are closed between the ages of 14 and 20. When it happens， you can do something. 15. F
Change Your Eating Habits
·Having good eating habits helps your body grow. Build your meals around fresh vegetables， fruit， and protein （蛋白质）.16. B Fill 1/4 of your plate with protein. And fill 1/4 of your plate with complex carbs （复合碳水化合物）. Fruit can be your snacks.
·17. A Protein can help you grow taller. Eating an egg every day is an easy way to get more protein. Young children who eat a whole egg daily may grow taller than kids who don’t. Drinking some milk or yogurt is also helpful.
F
B
A
Change Your Living Ways
·Exercise 30 minutes daily for a healthy body. You probably know that exercising every day helps you stay healthy. Exercise builds healthy bones and muscles （骨骼和肌肉）， then it can help you reach your tallest height. Choose an exercise you enjoy. 18. E
·Have a good sleep every night in order that your body can get well again by itself. During your daily activities， you may feel tired.19. D It also helps you grow in a better way.
If you want to grow taller， develop good eating habits and live in healthy ways now！
E
D
