【2025年高考英语题型分类练】阅读理解七选五之
能力提升 组合卷
（试题说明+技巧点拨+单词清障+最新全国各地真题模拟题精选） 学生版
【试题说明】
语篇 主题语境 体裁 难度系数 适合阶段
七选五1 人与自我之如何成为自由职业者的 记叙文 适中（0.65） 2025届高三英语
七选五2 人与自我之数字时代采取措施保护隐私方法 说明文 适中（0.65）
七选五3 人与自我之新婚夫妇从英国到澳大利亚旅行的事迹 记叙文 适中（0.65）
七选五4 人与自我之人工智能在高中急救培训 说明文 适中（0.65）
七选五5 人与自我之通过正念饮食养成健康饮食习惯 说明文 适中（0.65）
【技巧点拨】
在七选五中判断上下义词复现可以从理解概念、分析关键词、梳理逻辑关系、考虑位置与呼应这几个方面入手，以下是具体方法：
明确上下义词概念
首先要清楚上下义词的定义，上义词是对下义词的概括和抽象，下义词是上义词的具体例子或细分。比如 “vehicle（交通工具）” 是 “car（汽车）”“bus（公交车）”“bicycle（自行车）” 等的上义词；“fruit（水果）” 是 “apple（苹果）”“banana（香蕉）”“pear（梨）” 等的上义词。
关注关键词及其修饰语
寻找概括性和具体性词汇：在阅读文章和选项时，留意那些具有概括性的词汇和具体的词汇。如果文章中出现了一个概括性的上义词，如 “animal（动物）”，那么在选项中可能会出现 “dog（狗）”“cat（猫）” 等下义词作为具体例子。
分析修饰语与中心词关系：观察修饰语和中心词的搭配，如果修饰语暗示了更具体的类别，而中心词是一个较宽泛的上义词，可能存在上下义关系。例如 “a special kind of flower（一种特殊的花）”，“flower” 是上义词，选项中若出现 “rose（玫瑰）”“lily（百合）” 等具体的花名，就可能是下义词复现。
梳理上下文逻辑关系
总分或分总逻辑：如果文章呈现总分或分总的结构，很可能会出现上下义词复现。在总分结构中，开头用一个上义词进行概括，如 “Sports can bring many benefits（运动能带来很多好处）”，后面的段落或选项中就会具体介绍各种运动如 “running（跑步）”“swimming（游泳）” 等带来的好处，这就是上下义词在总分逻辑中的体现。分总结构则相反，先列举具体的下义词，最后用一个上义词进行总结。
举例或解释关系：当文中出现举例或解释的逻辑关系时，也常出现上下义词复现。比如 “Many musical instruments are widely used in the orchestra. For example, the violin, the piano and the flute.”，“musical instruments” 是上义词，“violin”“piano”“flute” 是下义词，通过 “for example” 表明了上下义的举例关系。
考虑段落位置与呼应
段首与段中呼应：段首的主题句如果包含上义词，段中可能会出现下义词来具体阐述。例如段首说 “Colors play an important role in our lives”，段中可能会提到 “Red represents passion and energy”，“colors” 是上义词，“red” 是下义词。
段尾与下一段首呼应：段尾的总结性语句中的上义词可能与下一段首的下义词呼应。如一段结尾说 “In general, electronic devices have changed our lifestyle”，下一段开头可能是 “Smartphones, as a typical electronic device, have become an indispensable part of our daily life”，“electronic devices” 和 “smartphones” 构成上下义关系，起到了段落衔接的作用
【词汇清障】
七选五 1
freelance / fri lɑ ns/adj. 自由职业的；v. 当自由职业者；n. 自由职业者
corporate / k p r t/adj. 公司的；法人的；共同的
initially / n li/adv. 最初；起初；开始
contract / k ntr kt/n. 合同；契约；v. 订合同；收缩；感染
appreciate / pri ie t/v. 欣赏；感激；领会；意识到
network / netw k/n. 网络；关系网；网状物；v. 建立关系网；联网
flexibility / fleks b l ti/n. 灵活性；柔韧性；弹性
pace /pe s/n. 速度；步伐；节奏；v. 踱步；调整速度
permission /p m n/n. 许可；允许；批准
delay /d le /v. 延迟；耽搁；n. 延迟；耽搁
quantity / kw nt ti/n. 数量；量；大量
promising / pr m s /adj. 有前途的；有希望的；有潜力的
urgent / d nt/adj. 紧急的；急迫的；催促的
gradually / ɡr d u li/adv. 逐渐地；逐步地；渐进地
switch /sw t /v. 转变；转换；交换；n. 开关；转变；转换
rarely / re li/adv. 很少；难得；罕有地
client / kla nt/n. 客户；委托人；顾客
select /s lekt/v. 选择；挑选；选拔；adj. 精选的；优等的
journey / d ni/n. 旅行；旅程；行程；v. 旅行
process / pr ses; pr ses/n. 过程；进程；工序；v. 处理；加工；审阅
七选五 2
privacy / pr v si/n. 隐私；私密；隐居
measure / me (r)/n. 措施；方法；尺寸；v. 测量；估量；衡量
browsing / bra z /n. 浏览；吃草；v. 浏览；吃草（browse 的现在分词）
preserve /pr z v/v. 保护；维护；保存；n. 保护区；禁猎区
secure /s kj (r)/adj. 安全的；稳固的；v. 保护；使安全；获得
install / n st l/v. 安装；设置；任命
hack /h k/v. 砍；劈；非法侵入（计算机系统）；n. 劈；砍；黑客
unreadable / n ri d bl/adj. 难以辨认的；晦涩难懂的；无法阅读的
expose / k sp z/v. 暴露；揭露；使接触
footprint / f tpr nt/n. 脚印；足迹；（建筑物或设备所占的）地面面积
criminal / kr m nl/n. 罪犯；犯人；adj. 犯罪的；犯法的；刑事的
revenue / rev nju /n. 收入；收益；财政收入
partnership / pɑ tn p/n. 伙伴关系；合作关系；合伙企业
setting / set /n. 环境；背景；设置；v. 放置；设定（set 的现在分词）
permitted /p m t d/adj. 被允许的；许可的；v. 允许；许可（permit 的过去分词和过去式）
view /vju /n. 看法；视野；景色；v. 观看；看待；查看
digital / d d tl/adj. 数字的；数码的；手指的；n. 数字；数码
platform / pl tf m/n. 平台；站台；讲台；v. 把…… 放在台上；发表
complicated / k mpl ke t d/adj. 复杂的；难懂的；结构复杂的
character / k r kt (r)/n. 性格；品质；角色；字符
七选五 3
newlywed / nju liwed/n. 新婚夫妇；adj. 新婚的
driveway / dra vwe /n. 私人车道；汽车道
trunk /tr k/n. 树干；象鼻；大衣箱；汽车后备箱
adventure / d vent (r)/n. 冒险；冒险经历；奇遇；v. 冒险；大胆说出
settle down / setl da n/ 定居；安定下来；平静下来
steady / stedi/adj. 稳定的；持续的；坚定的；v. 使稳定；使坚定
middle-class / m dl klɑ s/adj. 中产阶级的；中等收入阶层的
snowstorm / sn st m/n. 暴风雪；雪暴
bump into / b mp ntu / 偶然遇见；撞上
hitchhike / h t ha k/v. 搭便车旅行；n. 搭便车
precisely /pr sa sli/adv. 精确地；恰好；正是
sustain /s ste n/v. 维持；支撑；遭受；忍受
precious / pre s/adj. 宝贵的；珍贵的；珍爱的；adv. 极其；非常
practical / pr kt kl/adj. 实际的；实用的；实践的
encounter / n ka nt (r)/v. 遭遇；遇到；邂逅；n. 遭遇；冲突；邂逅
resource / ri s s; r s s/n. 资源；财力；办法；v. 向…… 提供资金
guidebook / ɡa db k/n. 旅行指南；参考手册
gospel / ɡ spl/n. 真理；信条；福音；adj. 传播福音的；信奉福音的
minivan / m niv n/n. 小型货车；小型客车
leg /leɡ/n. 腿；支柱；（旅程的）一段；v. 走；跑
七选五 4
artificial intelligence / ɑ t f l n tel d ns/ 人工智能
first-aid / f st e d/n. 急救；adj. 急救的
interactive / nt r kt v/adj. 交互式的；互动的；相互作用的
scene /si n/n. 场景；场面；景色；事件
emergency / m d nsi/n. 紧急情况；突发事件；adj. 紧急的；应急的
response /r sp ns/n. 回应；反应；答复
wound /wu nd/n. 伤口；创伤；v. 使受伤；伤害
operation / p re n/n. 操作；手术；运营；活动
personalized / p s na zd/adj. 个性化的；个人化的；v. 使个性化；使适应个别需要
detailed / di te ld/adj. 详细的；细致的；精细的
flexible / fleks bl/adj. 灵活的；柔韧的；可变通的
approach / pr t /v. 靠近；接近；着手处理；n. 方法；途径；接近
handle / h ndl/v. 处理；应付；操作；n. 把手；柄；拉手
lifelike / la fla k/adj. 栩栩如生的；逼真的
operation / p re n/n. 操作；手术；运营；活动
confidence / k nf d ns/n. 信心；信任；自信；adj. 骗得信任的
challenging / t l nd /adj. 具有挑战性的；困难的；激发兴趣的
design /d za n/v. 设计；构思；计划；n. 设计；图案；构思
focus on / f k s n/ 集中于；专注于；聚焦于
provide /pr va d/v. 提供；供应；给予；规定
七选五 5
consume /k n sju m/v. 消耗；消费；吃；喝；使全神贯注
mindful / ma ndfl/adj. 留意的；注意的；意识到的
desire /d za (r)/n. 欲望；渴望；愿望；v. 渴望；期望；要求
calorie / k l ri/n. 卡路里；大卡（热量单位）
proportion /pr p n/n. 比例；部分；均衡；v. 使成比例；使均衡
nutrient / nju tri nt/n. 营养物；滋养物；adj. 营养的；滋养的
schedule / edju l; sked u l/n. 工作计划；日程安排；v. 安排；为…… 安排时间
yogurt / j ɡ t/n. 酸奶；酸乳酪
handful / h ndf l/n. 一把；少量；棘手的人（或事）
accountable / ka nt bl/adj. 负有责任的；可解释的；可说明的
strategy / str t d i/n. 策略；战略；计谋
beneficial / ben f l/adj. 有益的；有利的；有帮助的
perspective /p spekt v/n. 观点；看法；视角；透视法
judgmental /d d mentl/adj. 爱评判的；动辄评头论足的
approach / pr t /v. 靠近；接近；着手处理；n. 方法；途径；接近
support /s p t/v. 支持；支撑；供养；n. 支持；支撑；帮助
virtual / v t u l/adj. 虚拟的；实际上的；模拟的
invaluable / n v lju bl/adj. 极宝贵的；极有用的；无价的
perfection /p fek n/n. 完美；完善；完美的人（或物）
pressure / pre (r)/n. 压力；压迫；压强；v. 迫使；施加压力
【习题精做】
第一部分 阅读理解
第一节 (共15小题；每小题2.5分，满分37.5分)
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
七选五 1
（24-25高三上·广东深圳·一模）The Freedom of Freelance (自由职业) Writing: My Path to Becoming My Own Boss
It has been four years since I quit my corporate job and gave myself a chance as a freelance writer. However, the reason behind quitting was also the same: I had seen that many people are working as freelancers nowadays, and I had heard a lot about it. 1 .
Initially, it was a bit difficult for me. I almost took it as a wrong decision. Compared to other freelancers, I was new to this. 2 . Instead, they prefer to sign the contract with someone they have previously worked with. So, it took time and almost more than a month to get my first project.
3 . The first work I did was for $16 per hour, but I learned here that it shouldn’t be about making money in the beginning but growing your network by taking more and more projects, whether small or big and so I followed it. Thankfully, the clients appreciated my first project enough, so it didn’t take much time to get me another project.
And, then, after going on like this, with the extremely hard work of 4 - 5 months, the amount of work for me started to increase. 4 . Some of the clients from my corporate network were also part of it, so it didn’t take much time for me to get excellent and promising projects that were even worth $80 - $90, sometimes for an hour and more than this, in urgent cases.
My favorite part as a freelancer was the flexibility I gained. I can do the work at my pace if the client has no urgency. As a freelancer, I didn’t have to ask for holidays. Whenever I wanted, I could take them without asking for permission. 5 . As a freelancer, it’s important to keep working so your managed network can stay yours always. If you start delaying the work or always remain on holiday, it will affect the quality as well as the quantity of your work.
A．But one thing is for sure.
B．From here, my journey started gradually.
C．And clients rarely select a new freelance writer.
D．The entire process made me feel like a boss every day.
E．On the other hand, I was also looking to switch my job.
F．Gradually, I started to enjoy it as I made money and was paid for every hour.
G．These were the starting days when I got to put in lots of effort to get more work.
【答案】1．E 2．C 3．B 4．G 5．A
【难度】0.65
【知识点】职业内容、个人经历
【导语】这是一篇记叙文。文章主要讲述了作者是如何成为自由职业者的。
1．根据上文“It has been four years since I quit my corporate job and gave myself a chance as a freelance writer. However, the reason behind quitting was also the same: I had seen that many people are working as freelancers nowadays, and I had heard a lot about it. (我辞去公司的工作，给自己一个自由撰稿人的机会已经四年了。然而，辞职的原因也是一样的：我看到现在很多人都在做自由职业者，我也听过很多这样的事情。)”可知，上文提到了辞职的其中一个原因是看到很多人都在做自由职业者，可知本句说明第二点原因。故E选项“另一方面，我也想换工作。”符合语境，故选E。
2．根据上文“Initially, it was a bit difficult for me. I almost took it as a wrong decision. Compared to other freelancers, I was new to this. (起初，这对我来说有点困难。我几乎认为这是一个错误的决定。与其他自由职业者相比，我还是个新手。)”以及后文“Instead, they prefer to sign the contract with someone they have previously worked with. So, it took time and almost more than a month to get my first project. (相反，他们更愿意与以前合作过的人签订合同。所以，我花了一个多月的时间来完成我的第一个项目。)”可知，后文提到客户愿意选择以前合作过的人，说明不愿意选择新人。故C选项“客户很少会选择新的自由撰稿人。”符合语境，故选C。
3．根据后文“The first work I did was for $16 per hour, but I learned here that it shouldn’t be about making money in the beginning but growing your network by taking more and more projects, whether small or big and so I followed it. Thankfully, the clients appreciated my first project enough, so it didn’t take much time to get me another project. (我做的第一份工作是每小时16美元，但在这里我学到了不应该一开始就赚钱，而是通过接越来越多的项目来扩大你的网络，无论大小，所以我就这样做了。值得庆幸的是，客户对我的第一个项目非常满意，所以没有花太多时间给我找另一个项目。)”可知，本段主要论述了作者作为自由撰稿人的旅程开始。故B选项“从这里开始，我的旅程逐渐开始。”符合语境，故选B。
4．根据上文“And, then, after going on like this, with the extremely hard work of 4 - 5 months, the amount of work for me started to increase. (然后，就这样，经过4到5个月的艰苦工作，我的工作量开始增加。)”以及后文“Some of the clients from my corporate network were also part of it, so it didn’t take much time for me to get excellent and promising projects that were even worth $80 - $90, sometimes for an hour and more than this, in urgent cases. (我公司关系网中的一些客户也是其中的一部分，所以我很快就得到了价值80到90美元的优秀项目，有时在紧急情况下一个小时甚至更长时间。)”可知，上文提到了工作量开始增加，说明作者要更加努力去做更多的工作了。故G选项“这是我开始工作的日子，我要付出很多努力去做更多的工作。”符合语境，故选G。
5．根据上文“My favorite part as a freelancer was the flexibility I gained. I can do the work at my pace if the client has no urgency. As a freelancer, I didn’t have to ask for holidays. Whenever I wanted, I could take them without asking for permission. (作为一名自由职业者，我最喜欢的部分是我获得的灵活性。如果客户没有急事，我可以按照自己的节奏来做。作为一名自由职业者，我不需要请假。只要我愿意，我就可以拿走它们，而不用征求许可)”以及后文“As a freelancer, it’s important to keep working so your managed network can stay yours always. If you start delaying the work or always remain on holiday, it will affect the quality as well as the quantity of your work. (作为一名自由职业者，保持工作是很重要的，这样你的管理网络才能永远属于你。如果你开始拖延工作，或者总是在休假，这将影响你工作的质量和数量。)”可知，上文提到了自由职业者的好处是灵活，但是后文提到了其不变的是保持工作，故本句与上文构成转折，故A选项“但有一件事是肯定的。”符合语境，故选A。
七选五 2
（24-25高三上·河北邢台·期末）In the digital age, people take many measures to protect their privacy online. 6 Your valuable information, browsing(浏览) history, and passwords can be easily got by others. Although governments around the world are taking steps to improve the situation, it's still largely up to individuals to try to preserve their privacy online. Here are some useful ways to protect your online privacy.
Use strong codes(密码). A long and complicated code that combines special characters can be the first step towards securing yourself online. It is recommended that you should not use the same code in different social media. 7
Install (安装) a private network. Installing a private network is necessary for those who are fond of using public Wi-Fi. 8 If a person manages to hack your device or your connection, they cannot steal anything, as all your information will be unreadable.
9 The less information you expose to others, the smaller your digital footprint and the less data criminals can collect, expose, and use against you. Don’t share your personal information on social media platforms and chat apps. Avoid posting about vacations, family member names, car and banking information, schools you attended, or your birthday.
Update social media privacy settings. It has been found that some companies are in partnership with social media platforms to exchange revenue (收益) with personal information. 10 You can update your social media privacy settings so that only permitted friends can view your posts, photos, and other information.
A．Share as little as possible.
B．However, some of them are of little use.
C．Don’t share your privacy with your friends.
D．However, the power to share personal data is in your hands.
E．Also, try to keep your passwords secret and change them regularly.
F．A private network can make sure that no one can see what you’re doing online.
G．Many people connect their personal social media accounts to third-party apps.
【答案】6．B 7．E 8．F 9．A 10．D
【难度】0.65
【知识点】信息技术 、方法/策略
【导语】这是一篇说明文。文章介绍在数字时代人们虽采取措施保护网络隐私，但仍有信息泄露风险，同时给出一些保护隐私的方法。
6．由上文“In the digital age, people take many measures to protect their privacy online.(在数字时代，人们采取了许多措施来保护他们的网络隐私。)”以及下文“Your valuable information, browsing history, and passwords can be easily got by others.(你的有价值的信息、浏览历史和密码很容易被他人获取。)”可知，这里表明人们虽然采取了措施，但效果并不理想。而B项However, some of them are of little use.(然而，其中一些措施几乎没有什么用处。)符合语境，其中However表示转折，some of them指代上文提到的many measures，很好地衔接了上下文，说明措施效果不佳的情况。故选B项。
7．由上文“It is recommended that you should not use the same code in different social media.(建议你不要在不同的社交媒体上使用相同的密码。)”可知，这是关于密码使用的一个建议。而E项Also, try to keep your passwords secret and change them regularly.(此外，尽量对密码保密并定期更改密码。)符合语境，其中Also表示递进关系，进一步给出了关于密码保护的其他建议，与上文关于密码使用的话题紧密相连。故选E项。
8．由上文“Installing a private network is necessary for those who are fond of using public Wi-Fi.(对于那些喜欢使用公共 Wi-Fi 的人来说，安装一个私人网络是必要的。)”可知，这里强调了安装私人网络对于使用公共 Wi-Fi 人群的必要性。由下文“If a person manages to hack your device or your connection, they cannot steal anything, as all your information will be unreadable.(如果有人试图破解你的设备或连接，他们无法窃取任何东西，因为你的所有信息都将无法读取。)”可知，这里讲私人网络的安全性，而F项A private network can make sure that no one can see what you’re doing online.(一个私人网络可以确保没有人能看到你在网上做什么。)解释了私人网络的作用，承接了上文安装私人网络的必要性，同时引出了下文关于私人网络安全性的进一步说明，符合语境。故选F项。
9．由下文“The less information you expose to others, the smaller your digital footprint and the less data criminals can collect, expose, and use against you. Don’t share your personal information on social media platforms and chat apps. Avoid posting about vacations, family member names, car and banking information, schools you attended, or your birthday.(你向他人暴露的信息越少，你的数字足迹就越小，犯罪分子能够收集、暴露和利用来对付你的数据也就越少。不要在社交媒体平台和聊天应用程序上分享你的个人信息。避免发布关于度假、家庭成员姓名、汽车和银行信息、你就读的学校或你的生日的信息。)”可知，整段内容都在围绕减少个人信息的分享展开。而A项Share as little as possible.(尽可能少地分享。)作为该段的主题句，准确地概括了段落的核心内容。故选A项。
10．由上文“It has been found that some companies are in partnership with social media platforms to exchange revenue with personal information.(人们发现，一些公司与社交媒体平台合作，用个人信息来交换收益。)”可知，这里说明存在个人信息被公司利用的情况。再由下文“You can update your social media privacy settings so that only permitted friends can view your posts, photos, and other information.(你可以更新你的社交媒体隐私设置，以便只有被允许的朋友才能查看你的帖子、照片和其他信息。)”可知，这里建议进行隐私设置。而D项However, the power to share personal data is in your hands.(然而，分享个人数据的权力在你手中。)符合语境，其中However表示转折，指出尽管存在公司利用个人信息的情况，但个人仍然拥有控制信息分享的权力，很好地连接了上下文。故选D项。
七选五 3
（24-25高三上·广东·期末）On July 4, 1972, a pair of young newlyweds named Tony and Maureen were on the driveway of a family home in the south of England. 11 . Or somewhere. They had a trunk full of food, cooking equipment and some sleeping bags. They believed that their journey across Asia would be nothing more than a little adventure before they settled down to a steady, middle-class life in England.
And it turned out to be just the kind of adventure the couple longed for. They got caught in a snowstorm in the Italian Alps; bumped into a motorcycle in Iran; then sold their car. From there, it was a bus to Pakistan, then on to India. The couple hitchhiked south across Thailand and on through Malaysia and Singapore. 12 .
Tony and Maureen each lost more than ten pounds in the five and a half months it took them to get from England to Australia. 13 . And by the time they made it to Sydney they had precisely twenty-seven cents left to sustain them.
14 . The bookshops they could have visited back in England in 1972 would have had precious little to offer in the way of practical advice for their route.
But that’s not to say that Tony and Maureen had nothing to guide them. As they would discover soon, their single best source of information was the other travelers they’d encounter on the road. 15 . And these notes would ate prove to be a very valuable resource for the book Across Asia on the Cheap, beginning of their Lonely Planet guidebooks — the gospel (真理) of adventure travel for tens of millions of readers.
A．They would also exchange information.
B．They once wanted to stop their journey.
C．They’d covered over ten thousand miles.
D．Tony took very careful notes of the information every day.
E．They set out on the final leg of the trip-Western Australia.
F．What did the young couple have to guide them in all of this
G．They were driving a used minivan and their goal was to get to India.
【答案】11．G 12．E 13．C 14．F 15．D
【难度】0.65
【知识点】个人经历、探险旅行
【导语】这是一篇记叙文。文章主要讲述了1972年7月4日，一对名叫托尼和莫林的年轻新婚夫妇从英国到澳大利亚旅行的事迹。
11．根据上文“On July 4, 1972, a pair of young newlyweds named Tony and Maureen were on the driveway of a family home in the south of England.(1972年7月4日，一对名叫托尼和莫林的年轻新婚夫妇走在英格兰南部一户人家的车道上)”以及后文“Or somewhere. They had a trunk full of food, cooking equipment and some sleeping bags. They believed that their journey across Asia would be nothing more than a little adventure before they settled down to a steady, middle-class life in England.(或者某个地方。他们有一个装满食物、烹饪设备和一些睡袋的箱子。他们认为，在他们在英国安定下来，过上稳定的中产阶级生活之前，他们的亚洲之旅只不过是一次小小的冒险)”可知，后文提到了某个地方，且他们有一些旅途用品，推测这对夫妇要外出旅行，本句是在说明他们的目的地。故G选项“他们开着一辆二手小货车，他们的目标是去印度”符合语境，故选G。
12．根据上文“And it turned out to be just the kind of adventure the couple longed for. They got caught in a snowstorm in the Italian Alps;bumped into a motorcycle in Iran;then sold their car. From there, it was a bus to Pakistan, then on to India. The couple hitchhiked south across Thailand and on through Malaysia and Singapore.(事实证明，这正是这对夫妇所渴望的冒险。他们在意大利阿尔卑斯山遭遇了暴风雪；在伊朗撞上了一辆摩托车；然后卖掉了他们的车。从那里，这是一辆开往巴基斯坦的巴士，然后又开往印度。这对夫妇搭便车南下泰国，然后经过马来西亚和新加坡)”以及下一段“Tony and Maureen each lost more than ten pounds in the five and a half months it took them to get from England to Australia.(在从英国到澳大利亚的五个半月里，托尼和莫林每人都瘦了十多磅)”可知，本句是在讲他们最后到达的地方是在澳大利亚。故E选项“他们出发去旅行的最后一站——西澳大利亚”符合语境，故选E。
13．根据上文“Tony and Maureen each lost more than ten pounds in the five and a half months it took them to get from England to Australia.(在从英国到澳大利亚的五个半月里，托尼和莫林每人都瘦了十多磅)”以及后文“And by the time they made it to Sydney they had precisely twenty-seven cents left to sustain them.(当他们到达悉尼时，他们只剩下27美分来维持生活)”可知，上文说明了旅行持续的时间，推测本句会解释旅行的距离。故C选项“他们已经走了一万多英里了”符合语境，故选C。
14．根据后文“The bookshops they could have visited back in England in 1972 would have had precious little to offer in the way of practical advice for their route.(如果回到1972年的英国，他们本可以去的书店对他们的路线几乎没有什么实用的建议)”可知，后文提到了1972年的书店对路线没有实用的建议，推测本句针对他们获得的旅行指导或建议进行设问。故F选项“这对年轻夫妇在这一切中有什么指导？”符合语境，故选F。
15．根据后文“And these notes would ate prove to be a very valuable resource for the book Across Asia on the Cheap, beginning of their Lonely Planet guidebooks — the gospel (真理) of adventure travel for tens of millions of readers.(这些笔记后来被证明是《廉价穿越亚洲》这本书的宝贵资料，这本书是《孤独星球》旅行指南的开端，对数千万读者来说，这本书是冒险旅行的福音)”可知，后文提到了笔记成为资料，说明他们在旅途中进行了记录。故D选项“托尼每天都非常仔细地记录信息”符合语境，故选D。
七选五 4
（2025·广东肇庆·二模）Artificial intelligence (AI) can really help with first-aid training in high schools. By providing fun and easy-to-reach practices, AI can add color to students’ learning experience. Here is how it can be useful.
· Interactive Practice
Real-life scenes. 16 For example, fires in teaching buildings, injuries caused by falling objects, stampedes (踩踏) on stairs, etc. Students can act in different emergency situations, just like in real life.
Quick response. As students do first aid in the practice, AI can give quick advice on how they are doing. 17 For example, if a student is pressing a wound wrong, AI can tell them the mistake right away and show them the correct way to do it.
Practice again and again. 18 In this way, they will get familiar with the operation and feel more confident. Each time they do the practice, AI can change the scene a bit to keep it new and challenging.
· Personalized Study
19 This makes sure each student gets the most from the training and can learn at their own speed. For example, if a student can’t do CPR right, AI can give the student detailed advice on this part. Besides, according to how a student does at the start, AI can design a learning path that focuses on what the student needs to work on.
Moreover, AI-powered online classes offer things like video lessons, hands-on games, and stories about real cases. These flexible approaches can make first-aid training easier for students who are afraid of asking questions. 20
In conclusion, by using AI in first-aid training, high schools can get students ready to handle emergencies and save lives.
A．Students can decide how to give first aid.
B．Students can do the practices many times.
C．This advice can tell whether they are doing the right steps.
D．AI provides the type of training based on what each student needs.
E．The training has improved how fast they are responding on the spot.
F．This can be good news for those who might be shy in a normal classroom.
G．AI can present different lifelike emergency scenes for students to practice.
【答案】16．G 17．C 18．B 19．D 20．F
【难度】0.65
【知识点】安全与救护、人工智能
【导语】本文是一篇说明文。文章介绍了人工智能在高中急救培训中的作用。
16．前文“Real-life scenes. (现实生活中的场景)”表明本段介绍人工智能辅助急救培训在场景方面的优势，后文“For example, fires in teaching buildings, injuries caused by falling objects, stampedes (踩踏) on stairs, etc. (例如，教学楼的火灾、坠物造成的伤害、楼梯上的踩踏等)”列举了现实生活中的各种紧急场景，因此G项“AI can present different lifelike emergency scenes for students to practice. (人工智能可以呈现不同的逼真紧急场景供学生练习)”符合语境，指出人工智能呈现逼真的紧急场景，承接前文，后文是对其例证。故选G。
17．前文“As students do first aid in the practice, AI can give quick advice on how they are doing. (当学生在练习急救时，人工智能可以对他们的做法给出快速的建议)”指出人工智能能就学生的做法给出快速建议，后文“For example, if a student is pressing a wound wrong, AI can tell them the mistake right away and show them the correct way to do it. (例如，如果一个学生按错了伤口，人工智能可以立即告诉他们错误，并向他们展示正确的方法)”举出学生按错伤口的例子，说明人工智能可以迅速纠错并给予正确的做法，因此C项“This advice can tell whether they are doing the right steps. (这个建议可以判断他们是否在采取正确的步骤)”符合语境，阐述了建议的作用，承接前文，后文是对其例证，其中的advice在前文有同词复现。故选C。
18．前文“Practice again and again. (一次又一次地练习)”表明本段介绍人工智能辅助急救培训在练习次数方面的优势，因此B项“Students can do the practices many times. (学生可以多次进行练习)”符合语境，展开说明可以多次练习，承接前文。故选B。
19．小标题“Personalized Study (个性化学习)”表明这部分围绕培训的个性化优势展开，后文“This makes sure each student gets the most from the training and can learn at their own speed. (这确保每个学生都能从培训中获得最大的收获，并能以自己的速度学习)”指出个性化培训的好处，因此D项“AI provides the type of training based on what each student needs. (人工智能根据每个学生的需求提供相应类型的培训)”符合语境，展开说明人工智能根据需求提供个性化培训，呼应标题，引出后文。故选D。
20．前文“These flexible approaches can make first-aid training easier for students who are afraid of asking questions. (这些灵活的方法可以使那些害怕提问的学生更容易接受急救培训)”介绍这些灵活方法对怕提问的学生的好处，因此F项“This can be good news for those who might be shy in a normal classroom. (对于那些在普通课堂上可能会害羞的人来说，这可能是个好消息)”符合语境，进一步说明这些灵活方法的好处，承接前文，其中的those who might be shy in a normal classroom与前文的students who are afraid of asking questions呼应。故选F。
七选五 5
（24-25高三上·湖南益阳·期末）Eating while doing something else can lead to unhealthy habits. You might consume more unhealthy food than you realize, or get into the habit of eating when you aren’t even hungry. 21 Mindful eating focuses on the why and the how of eating. There are some steps you can take to begin mindful eating.
22 In other words, food is neither good nor bad. You should pay attention to how that food may help you feel in the short term. Does that food provide you with energy Does it provide you with a strong desire to eat more of that food
Put together a daily food plan. If you go into the day with a plan, include some of those higher-calorie or less-healthy foods, maybe in smaller amounts or less often. The proportion is OK because you can get most of your needed daily nutrients if you’ re eating healthfully about 80%,85% of the time. 23 .
Schedule smaller meals about three hours apart. These may be a small mini-meal, such as a yogurt and a piece of fruit and a small handful of nuts. 24 It’s more having something to carry you over, so you don’t go too long without eating and go into the next meal.
Seek out people for support. In-person and virtual support groups are an invaluable way to help keep you accountable. They have experienced and practical strategies and they may pass the knowledge on to you. Peer (同龄人) support in these groups is also beneficial. 25 After all, there are always others who have been in your shoes before.
A．Focus on the quality of your diet.
B．It doesn’t have to be a formal meal.
C．Nothing is more important than feeling understood.
D．Develop a non-judgmental approach to what you eat.
E．A practice known as mindful eating can get you back on track.
F．Learning how to eat mindfully also reflects a shift in perspective.
G．Don’t put too much pressure on yourself by expecting perfection every day.
【答案】21．E 22．D 23．G 24．B 25．C
【难度】0.65
【知识点】方法/策略、健康饮食
【导语】本文是一篇说明文。本文主要介绍了如何通过正念饮食养成健康饮食习惯的方法，包括不评判食物好坏、制定日常饮食计划、安排小餐时间以及寻求他人支持等方面的建议。
21．上文“Eating while doing something else can lead to unhealthy habits. You might consume more unhealthy food than you realize, or get into the habit of eating when you aren’t even hungry.(一边做其他事情一边吃东西会导致不健康的习惯。你可能会摄入比你意识到的更多的不健康食物，或者养成在不饿的时候也吃东西的习惯。)”指出了一边做事一边吃东西的坏处；E选项“A practice known as mindful eating can get you back on track.(一种被称为正念饮食的做法可以让你回到正轨。)”提出了解决问题的方法，即正念饮食，能够让人们回归健康的饮食习惯，与前文形成转折关系，引出下文对正念饮食的介绍。故选E。
22．下文“In other words, food is neither good nor bad.(换句话说，食物没有好坏之分。)”是对所填句子的进一步解释，说明对待食物应该采取非评判性的态度；D选项“Develop a non-judgmental approach to what you eat.(对你吃的东西采取一种非评判性的态度。)”直接提出了对待食物的态度，即不评判食物的好坏，与下文形成呼应。故选D。
23．上文“The proportion is OK because you can get most of your needed daily nutrients if you’ re eating healthfully about 80%,85% of the time.(这个比例是可以的，因为如果你大约80%、85%的时间里都吃得健康，你就能获得大部分所需的日常营养。)”指出健康饮食的比例是合理的；G选项“Don’t put too much pressure on yourself by expecting perfection every day.(不要因为每天都追求完美而给自己太大压力。)”承接上文，提出了对待健康饮食的态度，即不要追求完美，与前文形成转折关系，同时引出下文对合理安排饮食的建议。故选G。
24．上文“Schedule smaller meals about three hours apart. These may be a small mini-meal, such as a yogurt and a piece of fruit and a small handful of nuts.(每隔大约三个小时安排一顿小餐。这可能是一顿小餐，比如一杯酸奶、一块水果和一小把坚果。)”介绍了安排小餐的建议；B选项“It doesn’t have to be a formal meal.(这不一定是一顿正式的饭。)”承接上文，进一步说明了这些小餐不必是正式的饭，与前文形成递进关系，同时引出下文对这些小餐作用的解释。故选B。
25．上文“Peer (同龄人) support in these groups is also beneficial.(在这些小组中，同龄人的支持也是有益的。)”指出同龄人的支持是有益的；C选项“Nothing is more important than feeling understood.(没有什么比被理解更重要了。)”强调了被理解的重要性，与前文形成呼应，同时作为本段最后一句，总结了同龄人支持的好处，即让人们感到被理解。故选C。【2025年高考英语题型分类练】阅读理解七选五之
能力提升 组合卷
（试题说明+技巧点拨+单词清障+最新全国各地真题模拟题精选） 教师版
【试题说明】
语篇 主题语境 体裁 难度系数 适合阶段
七选五1 人与自我之如何成为自由职业者的 记叙文 适中（0.65） 2025届高三英语
七选五2 人与自我之数字时代采取措施保护隐私方法 说明文 适中（0.65）
七选五3 人与自我之新婚夫妇从英国到澳大利亚旅行的事迹 记叙文 适中（0.65）
七选五4 人与自我之人工智能在高中急救培训 说明文 适中（0.65）
七选五5 人与自我之通过正念饮食养成健康饮食习惯 说明文 适中（0.65）
【技巧点拨】
在七选五中判断上下义词复现可以从理解概念、分析关键词、梳理逻辑关系、考虑位置与呼应这几个方面入手，以下是具体方法：
明确上下义词概念
首先要清楚上下义词的定义，上义词是对下义词的概括和抽象，下义词是上义词的具体例子或细分。比如 “vehicle（交通工具）” 是 “car（汽车）”“bus（公交车）”“bicycle（自行车）” 等的上义词；“fruit（水果）” 是 “apple（苹果）”“banana（香蕉）”“pear（梨）” 等的上义词。
关注关键词及其修饰语
寻找概括性和具体性词汇：在阅读文章和选项时，留意那些具有概括性的词汇和具体的词汇。如果文章中出现了一个概括性的上义词，如 “animal（动物）”，那么在选项中可能会出现 “dog（狗）”“cat（猫）” 等下义词作为具体例子。
分析修饰语与中心词关系：观察修饰语和中心词的搭配，如果修饰语暗示了更具体的类别，而中心词是一个较宽泛的上义词，可能存在上下义关系。例如 “a special kind of flower（一种特殊的花）”，“flower” 是上义词，选项中若出现 “rose（玫瑰）”“lily（百合）” 等具体的花名，就可能是下义词复现。
梳理上下文逻辑关系
总分或分总逻辑：如果文章呈现总分或分总的结构，很可能会出现上下义词复现。在总分结构中，开头用一个上义词进行概括，如 “Sports can bring many benefits（运动能带来很多好处）”，后面的段落或选项中就会具体介绍各种运动如 “running（跑步）”“swimming（游泳）” 等带来的好处，这就是上下义词在总分逻辑中的体现。分总结构则相反，先列举具体的下义词，最后用一个上义词进行总结。
举例或解释关系：当文中出现举例或解释的逻辑关系时，也常出现上下义词复现。比如 “Many musical instruments are widely used in the orchestra. For example, the violin, the piano and the flute.”，“musical instruments” 是上义词，“violin”“piano”“flute” 是下义词，通过 “for example” 表明了上下义的举例关系。
考虑段落位置与呼应
段首与段中呼应：段首的主题句如果包含上义词，段中可能会出现下义词来具体阐述。例如段首说 “Colors play an important role in our lives”，段中可能会提到 “Red represents passion and energy”，“colors” 是上义词，“red” 是下义词。
段尾与下一段首呼应：段尾的总结性语句中的上义词可能与下一段首的下义词呼应。如一段结尾说 “In general, electronic devices have changed our lifestyle”，下一段开头可能是 “Smartphones, as a typical electronic device, have become an indispensable part of our daily life”，“electronic devices” 和 “smartphones” 构成上下义关系，起到了段落衔接的作用
【词汇清障】
七选五 1
freelance / fri lɑ ns/adj. 自由职业的；v. 当自由职业者；n. 自由职业者
corporate / k p r t/adj. 公司的；法人的；共同的
initially / n li/adv. 最初；起初；开始
contract / k ntr kt/n. 合同；契约；v. 订合同；收缩；感染
appreciate / pri ie t/v. 欣赏；感激；领会；意识到
network / netw k/n. 网络；关系网；网状物；v. 建立关系网；联网
flexibility / fleks b l ti/n. 灵活性；柔韧性；弹性
pace /pe s/n. 速度；步伐；节奏；v. 踱步；调整速度
permission /p m n/n. 许可；允许；批准
delay /d le /v. 延迟；耽搁；n. 延迟；耽搁
quantity / kw nt ti/n. 数量；量；大量
promising / pr m s /adj. 有前途的；有希望的；有潜力的
urgent / d nt/adj. 紧急的；急迫的；催促的
gradually / ɡr d u li/adv. 逐渐地；逐步地；渐进地
switch /sw t /v. 转变；转换；交换；n. 开关；转变；转换
rarely / re li/adv. 很少；难得；罕有地
client / kla nt/n. 客户；委托人；顾客
select /s lekt/v. 选择；挑选；选拔；adj. 精选的；优等的
journey / d ni/n. 旅行；旅程；行程；v. 旅行
process / pr ses; pr ses/n. 过程；进程；工序；v. 处理；加工；审阅
七选五 2
privacy / pr v si/n. 隐私；私密；隐居
measure / me (r)/n. 措施；方法；尺寸；v. 测量；估量；衡量
browsing / bra z /n. 浏览；吃草；v. 浏览；吃草（browse 的现在分词）
preserve /pr z v/v. 保护；维护；保存；n. 保护区；禁猎区
secure /s kj (r)/adj. 安全的；稳固的；v. 保护；使安全；获得
install / n st l/v. 安装；设置；任命
hack /h k/v. 砍；劈；非法侵入（计算机系统）；n. 劈；砍；黑客
unreadable / n ri d bl/adj. 难以辨认的；晦涩难懂的；无法阅读的
expose / k sp z/v. 暴露；揭露；使接触
footprint / f tpr nt/n. 脚印；足迹；（建筑物或设备所占的）地面面积
criminal / kr m nl/n. 罪犯；犯人；adj. 犯罪的；犯法的；刑事的
revenue / rev nju /n. 收入；收益；财政收入
partnership / pɑ tn p/n. 伙伴关系；合作关系；合伙企业
setting / set /n. 环境；背景；设置；v. 放置；设定（set 的现在分词）
permitted /p m t d/adj. 被允许的；许可的；v. 允许；许可（permit 的过去分词和过去式）
view /vju /n. 看法；视野；景色；v. 观看；看待；查看
digital / d d tl/adj. 数字的；数码的；手指的；n. 数字；数码
platform / pl tf m/n. 平台；站台；讲台；v. 把…… 放在台上；发表
complicated / k mpl ke t d/adj. 复杂的；难懂的；结构复杂的
character / k r kt (r)/n. 性格；品质；角色；字符
七选五 3
newlywed / nju liwed/n. 新婚夫妇；adj. 新婚的
driveway / dra vwe /n. 私人车道；汽车道
trunk /tr k/n. 树干；象鼻；大衣箱；汽车后备箱
adventure / d vent (r)/n. 冒险；冒险经历；奇遇；v. 冒险；大胆说出
settle down / setl da n/ 定居；安定下来；平静下来
steady / stedi/adj. 稳定的；持续的；坚定的；v. 使稳定；使坚定
middle-class / m dl klɑ s/adj. 中产阶级的；中等收入阶层的
snowstorm / sn st m/n. 暴风雪；雪暴
bump into / b mp ntu / 偶然遇见；撞上
hitchhike / h t ha k/v. 搭便车旅行；n. 搭便车
precisely /pr sa sli/adv. 精确地；恰好；正是
sustain /s ste n/v. 维持；支撑；遭受；忍受
precious / pre s/adj. 宝贵的；珍贵的；珍爱的；adv. 极其；非常
practical / pr kt kl/adj. 实际的；实用的；实践的
encounter / n ka nt (r)/v. 遭遇；遇到；邂逅；n. 遭遇；冲突；邂逅
resource / ri s s; r s s/n. 资源；财力；办法；v. 向…… 提供资金
guidebook / ɡa db k/n. 旅行指南；参考手册
gospel / ɡ spl/n. 真理；信条；福音；adj. 传播福音的；信奉福音的
minivan / m niv n/n. 小型货车；小型客车
leg /leɡ/n. 腿；支柱；（旅程的）一段；v. 走；跑
七选五 4
artificial intelligence / ɑ t f l n tel d ns/ 人工智能
first-aid / f st e d/n. 急救；adj. 急救的
interactive / nt r kt v/adj. 交互式的；互动的；相互作用的
scene /si n/n. 场景；场面；景色；事件
emergency / m d nsi/n. 紧急情况；突发事件；adj. 紧急的；应急的
response /r sp ns/n. 回应；反应；答复
wound /wu nd/n. 伤口；创伤；v. 使受伤；伤害
operation / p re n/n. 操作；手术；运营；活动
personalized / p s na zd/adj. 个性化的；个人化的；v. 使个性化；使适应个别需要
detailed / di te ld/adj. 详细的；细致的；精细的
flexible / fleks bl/adj. 灵活的；柔韧的；可变通的
approach / pr t /v. 靠近；接近；着手处理；n. 方法；途径；接近
handle / h ndl/v. 处理；应付；操作；n. 把手；柄；拉手
lifelike / la fla k/adj. 栩栩如生的；逼真的
operation / p re n/n. 操作；手术；运营；活动
confidence / k nf d ns/n. 信心；信任；自信；adj. 骗得信任的
challenging / t l nd /adj. 具有挑战性的；困难的；激发兴趣的
design /d za n/v. 设计；构思；计划；n. 设计；图案；构思
focus on / f k s n/ 集中于；专注于；聚焦于
provide /pr va d/v. 提供；供应；给予；规定
七选五 5
consume /k n sju m/v. 消耗；消费；吃；喝；使全神贯注
mindful / ma ndfl/adj. 留意的；注意的；意识到的
desire /d za (r)/n. 欲望；渴望；愿望；v. 渴望；期望；要求
calorie / k l ri/n. 卡路里；大卡（热量单位）
proportion /pr p n/n. 比例；部分；均衡；v. 使成比例；使均衡
nutrient / nju tri nt/n. 营养物；滋养物；adj. 营养的；滋养的
schedule / edju l; sked u l/n. 工作计划；日程安排；v. 安排；为…… 安排时间
yogurt / j ɡ t/n. 酸奶；酸乳酪
handful / h ndf l/n. 一把；少量；棘手的人（或事）
accountable / ka nt bl/adj. 负有责任的；可解释的；可说明的
strategy / str t d i/n. 策略；战略；计谋
beneficial / ben f l/adj. 有益的；有利的；有帮助的
perspective /p spekt v/n. 观点；看法；视角；透视法
judgmental /d d mentl/adj. 爱评判的；动辄评头论足的
approach / pr t /v. 靠近；接近；着手处理；n. 方法；途径；接近
support /s p t/v. 支持；支撑；供养；n. 支持；支撑；帮助
virtual / v t u l/adj. 虚拟的；实际上的；模拟的
invaluable / n v lju bl/adj. 极宝贵的；极有用的；无价的
perfection /p fek n/n. 完美；完善；完美的人（或物）
pressure / pre (r)/n. 压力；压迫；压强；v. 迫使；施加压力
【习题精做】
第一部分 阅读理解
第一节 (共15小题；每小题2.5分，满分37.5分)
阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。
七选五 1
（24-25高三上·广东深圳·一模）The Freedom of Freelance (自由职业) Writing: My Path to Becoming My Own Boss
It has been four years since I quit my corporate job and gave myself a chance as a freelance writer. However, the reason behind quitting was also the same: I had seen that many people are working as freelancers nowadays, and I had heard a lot about it. 1 .
Initially, it was a bit difficult for me. I almost took it as a wrong decision. Compared to other freelancers, I was new to this. 2 . Instead, they prefer to sign the contract with someone they have previously worked with. So, it took time and almost more than a month to get my first project.
3 . The first work I did was for $16 per hour, but I learned here that it shouldn’t be about making money in the beginning but growing your network by taking more and more projects, whether small or big and so I followed it. Thankfully, the clients appreciated my first project enough, so it didn’t take much time to get me another project.
And, then, after going on like this, with the extremely hard work of 4 - 5 months, the amount of work for me started to increase. 4 . Some of the clients from my corporate network were also part of it, so it didn’t take much time for me to get excellent and promising projects that were even worth $80 - $90, sometimes for an hour and more than this, in urgent cases.
My favorite part as a freelancer was the flexibility I gained. I can do the work at my pace if the client has no urgency. As a freelancer, I didn’t have to ask for holidays. Whenever I wanted, I could take them without asking for permission. 5 . As a freelancer, it’s important to keep working so your managed network can stay yours always. If you start delaying the work or always remain on holiday, it will affect the quality as well as the quantity of your work.
A．But one thing is for sure.
B．From here, my journey started gradually.
C．And clients rarely select a new freelance writer.
D．The entire process made me feel like a boss every day.
E．On the other hand, I was also looking to switch my job.
F．Gradually, I started to enjoy it as I made money and was paid for every hour.
G．These were the starting days when I got to put in lots of effort to get more work.
【答案】1．E 2．C 3．B 4．G 5．A
【难度】0.65
【知识点】职业内容、个人经历
【导语】这是一篇记叙文。文章主要讲述了作者是如何成为自由职业者的。
1．根据上文“It has been four years since I quit my corporate job and gave myself a chance as a freelance writer. However, the reason behind quitting was also the same: I had seen that many people are working as freelancers nowadays, and I had heard a lot about it. (我辞去公司的工作，给自己一个自由撰稿人的机会已经四年了。然而，辞职的原因也是一样的：我看到现在很多人都在做自由职业者，我也听过很多这样的事情。)”可知，上文提到了辞职的其中一个原因是看到很多人都在做自由职业者，可知本句说明第二点原因。故E选项“另一方面，我也想换工作。”符合语境，故选E。
2．根据上文“Initially, it was a bit difficult for me. I almost took it as a wrong decision. Compared to other freelancers, I was new to this. (起初，这对我来说有点困难。我几乎认为这是一个错误的决定。与其他自由职业者相比，我还是个新手。)”以及后文“Instead, they prefer to sign the contract with someone they have previously worked with. So, it took time and almost more than a month to get my first project. (相反，他们更愿意与以前合作过的人签订合同。所以，我花了一个多月的时间来完成我的第一个项目。)”可知，后文提到客户愿意选择以前合作过的人，说明不愿意选择新人。故C选项“客户很少会选择新的自由撰稿人。”符合语境，故选C。
3．根据后文“The first work I did was for $16 per hour, but I learned here that it shouldn’t be about making money in the beginning but growing your network by taking more and more projects, whether small or big and so I followed it. Thankfully, the clients appreciated my first project enough, so it didn’t take much time to get me another project. (我做的第一份工作是每小时16美元，但在这里我学到了不应该一开始就赚钱，而是通过接越来越多的项目来扩大你的网络，无论大小，所以我就这样做了。值得庆幸的是，客户对我的第一个项目非常满意，所以没有花太多时间给我找另一个项目。)”可知，本段主要论述了作者作为自由撰稿人的旅程开始。故B选项“从这里开始，我的旅程逐渐开始。”符合语境，故选B。
4．根据上文“And, then, after going on like this, with the extremely hard work of 4 - 5 months, the amount of work for me started to increase. (然后，就这样，经过4到5个月的艰苦工作，我的工作量开始增加。)”以及后文“Some of the clients from my corporate network were also part of it, so it didn’t take much time for me to get excellent and promising projects that were even worth $80 - $90, sometimes for an hour and more than this, in urgent cases. (我公司关系网中的一些客户也是其中的一部分，所以我很快就得到了价值80到90美元的优秀项目，有时在紧急情况下一个小时甚至更长时间。)”可知，上文提到了工作量开始增加，说明作者要更加努力去做更多的工作了。故G选项“这是我开始工作的日子，我要付出很多努力去做更多的工作。”符合语境，故选G。
5．根据上文“My favorite part as a freelancer was the flexibility I gained. I can do the work at my pace if the client has no urgency. As a freelancer, I didn’t have to ask for holidays. Whenever I wanted, I could take them without asking for permission. (作为一名自由职业者，我最喜欢的部分是我获得的灵活性。如果客户没有急事，我可以按照自己的节奏来做。作为一名自由职业者，我不需要请假。只要我愿意，我就可以拿走它们，而不用征求许可)”以及后文“As a freelancer, it’s important to keep working so your managed network can stay yours always. If you start delaying the work or always remain on holiday, it will affect the quality as well as the quantity of your work. (作为一名自由职业者，保持工作是很重要的，这样你的管理网络才能永远属于你。如果你开始拖延工作，或者总是在休假，这将影响你工作的质量和数量。)”可知，上文提到了自由职业者的好处是灵活，但是后文提到了其不变的是保持工作，故本句与上文构成转折，故A选项“但有一件事是肯定的。”符合语境，故选A。
七选五 2
（24-25高三上·河北邢台·期末）In the digital age, people take many measures to protect their privacy online. 6 Your valuable information, browsing(浏览) history, and passwords can be easily got by others. Although governments around the world are taking steps to improve the situation, it's still largely up to individuals to try to preserve their privacy online. Here are some useful ways to protect your online privacy.
Use strong codes(密码). A long and complicated code that combines special characters can be the first step towards securing yourself online. It is recommended that you should not use the same code in different social media. 7
Install (安装) a private network. Installing a private network is necessary for those who are fond of using public Wi-Fi. 8 If a person manages to hack your device or your connection, they cannot steal anything, as all your information will be unreadable.
9 The less information you expose to others, the smaller your digital footprint and the less data criminals can collect, expose, and use against you. Don’t share your personal information on social media platforms and chat apps. Avoid posting about vacations, family member names, car and banking information, schools you attended, or your birthday.
Update social media privacy settings. It has been found that some companies are in partnership with social media platforms to exchange revenue (收益) with personal information. 10 You can update your social media privacy settings so that only permitted friends can view your posts, photos, and other information.
A．Share as little as possible.
B．However, some of them are of little use.
C．Don’t share your privacy with your friends.
D．However, the power to share personal data is in your hands.
E．Also, try to keep your passwords secret and change them regularly.
F．A private network can make sure that no one can see what you’re doing online.
G．Many people connect their personal social media accounts to third-party apps.
【答案】6．B 7．E 8．F 9．A 10．D
【难度】0.65
【知识点】信息技术 、方法/策略
【导语】这是一篇说明文。文章介绍在数字时代人们虽采取措施保护网络隐私，但仍有信息泄露风险，同时给出一些保护隐私的方法。
6．由上文“In the digital age, people take many measures to protect their privacy online.(在数字时代，人们采取了许多措施来保护他们的网络隐私。)”以及下文“Your valuable information, browsing history, and passwords can be easily got by others.(你的有价值的信息、浏览历史和密码很容易被他人获取。)”可知，这里表明人们虽然采取了措施，但效果并不理想。而B项However, some of them are of little use.(然而，其中一些措施几乎没有什么用处。)符合语境，其中However表示转折，some of them指代上文提到的many measures，很好地衔接了上下文，说明措施效果不佳的情况。故选B项。
7．由上文“It is recommended that you should not use the same code in different social media.(建议你不要在不同的社交媒体上使用相同的密码。)”可知，这是关于密码使用的一个建议。而E项Also, try to keep your passwords secret and change them regularly.(此外，尽量对密码保密并定期更改密码。)符合语境，其中Also表示递进关系，进一步给出了关于密码保护的其他建议，与上文关于密码使用的话题紧密相连。故选E项。
8．由上文“Installing a private network is necessary for those who are fond of using public Wi-Fi.(对于那些喜欢使用公共 Wi-Fi 的人来说，安装一个私人网络是必要的。)”可知，这里强调了安装私人网络对于使用公共 Wi-Fi 人群的必要性。由下文“If a person manages to hack your device or your connection, they cannot steal anything, as all your information will be unreadable.(如果有人试图破解你的设备或连接，他们无法窃取任何东西，因为你的所有信息都将无法读取。)”可知，这里讲私人网络的安全性，而F项A private network can make sure that no one can see what you’re doing online.(一个私人网络可以确保没有人能看到你在网上做什么。)解释了私人网络的作用，承接了上文安装私人网络的必要性，同时引出了下文关于私人网络安全性的进一步说明，符合语境。故选F项。
9．由下文“The less information you expose to others, the smaller your digital footprint and the less data criminals can collect, expose, and use against you. Don’t share your personal information on social media platforms and chat apps. Avoid posting about vacations, family member names, car and banking information, schools you attended, or your birthday.(你向他人暴露的信息越少，你的数字足迹就越小，犯罪分子能够收集、暴露和利用来对付你的数据也就越少。不要在社交媒体平台和聊天应用程序上分享你的个人信息。避免发布关于度假、家庭成员姓名、汽车和银行信息、你就读的学校或你的生日的信息。)”可知，整段内容都在围绕减少个人信息的分享展开。而A项Share as little as possible.(尽可能少地分享。)作为该段的主题句，准确地概括了段落的核心内容。故选A项。
10．由上文“It has been found that some companies are in partnership with social media platforms to exchange revenue with personal information.(人们发现，一些公司与社交媒体平台合作，用个人信息来交换收益。)”可知，这里说明存在个人信息被公司利用的情况。再由下文“You can update your social media privacy settings so that only permitted friends can view your posts, photos, and other information.(你可以更新你的社交媒体隐私设置，以便只有被允许的朋友才能查看你的帖子、照片和其他信息。)”可知，这里建议进行隐私设置。而D项However, the power to share personal data is in your hands.(然而，分享个人数据的权力在你手中。)符合语境，其中However表示转折，指出尽管存在公司利用个人信息的情况，但个人仍然拥有控制信息分享的权力，很好地连接了上下文。故选D项。
七选五 3
（24-25高三上·广东·期末）On July 4, 1972, a pair of young newlyweds named Tony and Maureen were on the driveway of a family home in the south of England. 11 . Or somewhere. They had a trunk full of food, cooking equipment and some sleeping bags. They believed that their journey across Asia would be nothing more than a little adventure before they settled down to a steady, middle-class life in England.
And it turned out to be just the kind of adventure the couple longed for. They got caught in a snowstorm in the Italian Alps; bumped into a motorcycle in Iran; then sold their car. From there, it was a bus to Pakistan, then on to India. The couple hitchhiked south across Thailand and on through Malaysia and Singapore. 12 .
Tony and Maureen each lost more than ten pounds in the five and a half months it took them to get from England to Australia. 13 . And by the time they made it to Sydney they had precisely twenty-seven cents left to sustain them.
14 . The bookshops they could have visited back in England in 1972 would have had precious little to offer in the way of practical advice for their route.
But that’s not to say that Tony and Maureen had nothing to guide them. As they would discover soon, their single best source of information was the other travelers they’d encounter on the road. 15 . And these notes would ate prove to be a very valuable resource for the book Across Asia on the Cheap, beginning of their Lonely Planet guidebooks — the gospel (真理) of adventure travel for tens of millions of readers.
A．They would also exchange information.
B．They once wanted to stop their journey.
C．They’d covered over ten thousand miles.
D．Tony took very careful notes of the information every day.
E．They set out on the final leg of the trip-Western Australia.
F．What did the young couple have to guide them in all of this
G．They were driving a used minivan and their goal was to get to India.
【答案】11．G 12．E 13．C 14．F 15．D
【难度】0.65
【知识点】个人经历、探险旅行
【导语】这是一篇记叙文。文章主要讲述了1972年7月4日，一对名叫托尼和莫林的年轻新婚夫妇从英国到澳大利亚旅行的事迹。
11．根据上文“On July 4, 1972, a pair of young newlyweds named Tony and Maureen were on the driveway of a family home in the south of England.(1972年7月4日，一对名叫托尼和莫林的年轻新婚夫妇走在英格兰南部一户人家的车道上)”以及后文“Or somewhere. They had a trunk full of food, cooking equipment and some sleeping bags. They believed that their journey across Asia would be nothing more than a little adventure before they settled down to a steady, middle-class life in England.(或者某个地方。他们有一个装满食物、烹饪设备和一些睡袋的箱子。他们认为，在他们在英国安定下来，过上稳定的中产阶级生活之前，他们的亚洲之旅只不过是一次小小的冒险)”可知，后文提到了某个地方，且他们有一些旅途用品，推测这对夫妇要外出旅行，本句是在说明他们的目的地。故G选项“他们开着一辆二手小货车，他们的目标是去印度”符合语境，故选G。
12．根据上文“And it turned out to be just the kind of adventure the couple longed for. They got caught in a snowstorm in the Italian Alps;bumped into a motorcycle in Iran;then sold their car. From there, it was a bus to Pakistan, then on to India. The couple hitchhiked south across Thailand and on through Malaysia and Singapore.(事实证明，这正是这对夫妇所渴望的冒险。他们在意大利阿尔卑斯山遭遇了暴风雪；在伊朗撞上了一辆摩托车；然后卖掉了他们的车。从那里，这是一辆开往巴基斯坦的巴士，然后又开往印度。这对夫妇搭便车南下泰国，然后经过马来西亚和新加坡)”以及下一段“Tony and Maureen each lost more than ten pounds in the five and a half months it took them to get from England to Australia.(在从英国到澳大利亚的五个半月里，托尼和莫林每人都瘦了十多磅)”可知，本句是在讲他们最后到达的地方是在澳大利亚。故E选项“他们出发去旅行的最后一站——西澳大利亚”符合语境，故选E。
13．根据上文“Tony and Maureen each lost more than ten pounds in the five and a half months it took them to get from England to Australia.(在从英国到澳大利亚的五个半月里，托尼和莫林每人都瘦了十多磅)”以及后文“And by the time they made it to Sydney they had precisely twenty-seven cents left to sustain them.(当他们到达悉尼时，他们只剩下27美分来维持生活)”可知，上文说明了旅行持续的时间，推测本句会解释旅行的距离。故C选项“他们已经走了一万多英里了”符合语境，故选C。
14．根据后文“The bookshops they could have visited back in England in 1972 would have had precious little to offer in the way of practical advice for their route.(如果回到1972年的英国，他们本可以去的书店对他们的路线几乎没有什么实用的建议)”可知，后文提到了1972年的书店对路线没有实用的建议，推测本句针对他们获得的旅行指导或建议进行设问。故F选项“这对年轻夫妇在这一切中有什么指导？”符合语境，故选F。
15．根据后文“And these notes would ate prove to be a very valuable resource for the book Across Asia on the Cheap, beginning of their Lonely Planet guidebooks — the gospel (真理) of adventure travel for tens of millions of readers.(这些笔记后来被证明是《廉价穿越亚洲》这本书的宝贵资料，这本书是《孤独星球》旅行指南的开端，对数千万读者来说，这本书是冒险旅行的福音)”可知，后文提到了笔记成为资料，说明他们在旅途中进行了记录。故D选项“托尼每天都非常仔细地记录信息”符合语境，故选D。
七选五 4
（2025·广东肇庆·二模）Artificial intelligence (AI) can really help with first-aid training in high schools. By providing fun and easy-to-reach practices, AI can add color to students’ learning experience. Here is how it can be useful.
· Interactive Practice
Real-life scenes. 16 For example, fires in teaching buildings, injuries caused by falling objects, stampedes (踩踏) on stairs, etc. Students can act in different emergency situations, just like in real life.
Quick response. As students do first aid in the practice, AI can give quick advice on how they are doing. 17 For example, if a student is pressing a wound wrong, AI can tell them the mistake right away and show them the correct way to do it.
Practice again and again. 18 In this way, they will get familiar with the operation and feel more confident. Each time they do the practice, AI can change the scene a bit to keep it new and challenging.
· Personalized Study
19 This makes sure each student gets the most from the training and can learn at their own speed. For example, if a student can’t do CPR right, AI can give the student detailed advice on this part. Besides, according to how a student does at the start, AI can design a learning path that focuses on what the student needs to work on.
Moreover, AI-powered online classes offer things like video lessons, hands-on games, and stories about real cases. These flexible approaches can make first-aid training easier for students who are afraid of asking questions. 20
In conclusion, by using AI in first-aid training, high schools can get students ready to handle emergencies and save lives.
A．Students can decide how to give first aid.
B．Students can do the practices many times.
C．This advice can tell whether they are doing the right steps.
D．AI provides the type of training based on what each student needs.
E．The training has improved how fast they are responding on the spot.
F．This can be good news for those who might be shy in a normal classroom.
G．AI can present different lifelike emergency scenes for students to practice.
【答案】16．G 17．C 18．B 19．D 20．F
【难度】0.65
【知识点】安全与救护、人工智能
【导语】本文是一篇说明文。文章介绍了人工智能在高中急救培训中的作用。
16．前文“Real-life scenes. (现实生活中的场景)”表明本段介绍人工智能辅助急救培训在场景方面的优势，后文“For example, fires in teaching buildings, injuries caused by falling objects, stampedes (踩踏) on stairs, etc. (例如，教学楼的火灾、坠物造成的伤害、楼梯上的踩踏等)”列举了现实生活中的各种紧急场景，因此G项“AI can present different lifelike emergency scenes for students to practice. (人工智能可以呈现不同的逼真紧急场景供学生练习)”符合语境，指出人工智能呈现逼真的紧急场景，承接前文，后文是对其例证。故选G。
17．前文“As students do first aid in the practice, AI can give quick advice on how they are doing. (当学生在练习急救时，人工智能可以对他们的做法给出快速的建议)”指出人工智能能就学生的做法给出快速建议，后文“For example, if a student is pressing a wound wrong, AI can tell them the mistake right away and show them the correct way to do it. (例如，如果一个学生按错了伤口，人工智能可以立即告诉他们错误，并向他们展示正确的方法)”举出学生按错伤口的例子，说明人工智能可以迅速纠错并给予正确的做法，因此C项“This advice can tell whether they are doing the right steps. (这个建议可以判断他们是否在采取正确的步骤)”符合语境，阐述了建议的作用，承接前文，后文是对其例证，其中的advice在前文有同词复现。故选C。
18．前文“Practice again and again. (一次又一次地练习)”表明本段介绍人工智能辅助急救培训在练习次数方面的优势，因此B项“Students can do the practices many times. (学生可以多次进行练习)”符合语境，展开说明可以多次练习，承接前文。故选B。
19．小标题“Personalized Study (个性化学习)”表明这部分围绕培训的个性化优势展开，后文“This makes sure each student gets the most from the training and can learn at their own speed. (这确保每个学生都能从培训中获得最大的收获，并能以自己的速度学习)”指出个性化培训的好处，因此D项“AI provides the type of training based on what each student needs. (人工智能根据每个学生的需求提供相应类型的培训)”符合语境，展开说明人工智能根据需求提供个性化培训，呼应标题，引出后文。故选D。
20．前文“These flexible approaches can make first-aid training easier for students who are afraid of asking questions. (这些灵活的方法可以使那些害怕提问的学生更容易接受急救培训)”介绍这些灵活方法对怕提问的学生的好处，因此F项“This can be good news for those who might be shy in a normal classroom. (对于那些在普通课堂上可能会害羞的人来说，这可能是个好消息)”符合语境，进一步说明这些灵活方法的好处，承接前文，其中的those who might be shy in a normal classroom与前文的students who are afraid of asking questions呼应。故选F。
七选五 5
（24-25高三上·湖南益阳·期末）Eating while doing something else can lead to unhealthy habits. You might consume more unhealthy food than you realize, or get into the habit of eating when you aren’t even hungry. 21 Mindful eating focuses on the why and the how of eating. There are some steps you can take to begin mindful eating.
22 In other words, food is neither good nor bad. You should pay attention to how that food may help you feel in the short term. Does that food provide you with energy Does it provide you with a strong desire to eat more of that food
Put together a daily food plan. If you go into the day with a plan, include some of those higher-calorie or less-healthy foods, maybe in smaller amounts or less often. The proportion is OK because you can get most of your needed daily nutrients if you’ re eating healthfully about 80%,85% of the time. 23 .
Schedule smaller meals about three hours apart. These may be a small mini-meal, such as a yogurt and a piece of fruit and a small handful of nuts. 24 It’s more having something to carry you over, so you don’t go too long without eating and go into the next meal.
Seek out people for support. In-person and virtual support groups are an invaluable way to help keep you accountable. They have experienced and practical strategies and they may pass the knowledge on to you. Peer (同龄人) support in these groups is also beneficial. 25 After all, there are always others who have been in your shoes before.
A．Focus on the quality of your diet.
B．It doesn’t have to be a formal meal.
C．Nothing is more important than feeling understood.
D．Develop a non-judgmental approach to what you eat.
E．A practice known as mindful eating can get you back on track.
F．Learning how to eat mindfully also reflects a shift in perspective.
G．Don’t put too much pressure on yourself by expecting perfection every day.
【答案】21．E 22．D 23．G 24．B 25．C
【难度】0.65
【知识点】方法/策略、健康饮食
【导语】本文是一篇说明文。本文主要介绍了如何通过正念饮食养成健康饮食习惯的方法，包括不评判食物好坏、制定日常饮食计划、安排小餐时间以及寻求他人支持等方面的建议。
21．上文“Eating while doing something else can lead to unhealthy habits. You might consume more unhealthy food than you realize, or get into the habit of eating when you aren’t even hungry.(一边做其他事情一边吃东西会导致不健康的习惯。你可能会摄入比你意识到的更多的不健康食物，或者养成在不饿的时候也吃东西的习惯。)”指出了一边做事一边吃东西的坏处；E选项“A practice known as mindful eating can get you back on track.(一种被称为正念饮食的做法可以让你回到正轨。)”提出了解决问题的方法，即正念饮食，能够让人们回归健康的饮食习惯，与前文形成转折关系，引出下文对正念饮食的介绍。故选E。
22．下文“In other words, food is neither good nor bad.(换句话说，食物没有好坏之分。)”是对所填句子的进一步解释，说明对待食物应该采取非评判性的态度；D选项“Develop a non-judgmental approach to what you eat.(对你吃的东西采取一种非评判性的态度。)”直接提出了对待食物的态度，即不评判食物的好坏，与下文形成呼应。故选D。
23．上文“The proportion is OK because you can get most of your needed daily nutrients if you’ re eating healthfully about 80%,85% of the time.(这个比例是可以的，因为如果你大约80%、85%的时间里都吃得健康，你就能获得大部分所需的日常营养。)”指出健康饮食的比例是合理的；G选项“Don’t put too much pressure on yourself by expecting perfection every day.(不要因为每天都追求完美而给自己太大压力。)”承接上文，提出了对待健康饮食的态度，即不要追求完美，与前文形成转折关系，同时引出下文对合理安排饮食的建议。故选G。
24．上文“Schedule smaller meals about three hours apart. These may be a small mini-meal, such as a yogurt and a piece of fruit and a small handful of nuts.(每隔大约三个小时安排一顿小餐。这可能是一顿小餐，比如一杯酸奶、一块水果和一小把坚果。)”介绍了安排小餐的建议；B选项“It doesn’t have to be a formal meal.(这不一定是一顿正式的饭。)”承接上文，进一步说明了这些小餐不必是正式的饭，与前文形成递进关系，同时引出下文对这些小餐作用的解释。故选B。
25．上文“Peer (同龄人) support in these groups is also beneficial.(在这些小组中，同龄人的支持也是有益的。)”指出同龄人的支持是有益的；C选项“Nothing is more important than feeling understood.(没有什么比被理解更重要了。)”强调了被理解的重要性，与前文形成呼应，同时作为本段最后一句，总结了同龄人支持的好处，即让人们感到被理解。故选C。
