应用文写作
假设你是李华,你校英语社团将举办主题为“Regular (有规律的) Exercise, Healthy Life”的英语征文比赛。请写一篇短文投稿,内容包括:
1. 学生参与体育运动的现状;
2. 体育运动的重要性;
3. 提出倡议。
注意:
1. 词数80左右;
2. 可适当增加细节,以使行文连贯。
Regular Exercise, Healthy Life
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写作提纲
第一段:引出话题,描述学生参与体育运动的现状,如多数学生因学业压力、沉迷电子设备等原因缺乏运动,只有少数学生坚持规律锻炼。
第二段:阐述体育运动的重要性,从身体(增强体质、提高免疫力等)、心理(缓解压力、改善情绪等)和社交(培养团队合作、结交朋友等)方面展开。
第三段:提出倡议,呼吁同学们养成定期锻炼的习惯,列举一些简单可行的运动方式,并强调运动对健康生活的积极意义。
语言积累
短语
lead a sedentary lifestyle 过着久坐不动的生活
be buried in 埋头于
engage in 参与
make it a daily routine 使其成为日常惯例
boost physical health 增强身体健康
reduce the risk of 降低…… 的风险
have a positive impact on 对…… 有积极影响
relieve stress and anxiety 缓解压力和焦虑
team spirit 团队精神
take action 采取行动
佳句
In modern society, with the heavy burden of study and the attraction of electronic devices, an increasing number of students are leading a sedentary life, which is harmful to their health. 在现代社会,由于沉重的学习负担和电子设备的吸引,越来越多的学生过着久坐不动的生活,这对他们的健康有害。
Not only does regular exercise keep us physically fit, but it also improves our mental state, making us more energetic and positive. 定期锻炼不仅能让我们保持身体健康,还能改善我们的精神状态,使我们更有活力和积极向上。
Just as the saying goes, “All work and no play makes Jack a dull boy.” 正如谚语所说:“只工作不玩耍,聪明孩子也变傻。”
By participating in team sports, we can not only build up our bodies but also learn the importance of cooperation and communication. 通过参加团队运动,我们不仅可以锻炼身体,还能了解合作与沟通的重要性。
Let's step away from our desks and embrace sports, for a healthy body is the foundation of a successful life. 让我们离开书桌,拥抱运动,因为健康的身体是成功生活的基础。
写作示范
示范一
Regular Exercise, Healthy Life
In recent years, we can often see that many students are so occupied with their studies that they have little time for exercise. Besides, the popularity of mobile phones and video games further reduces their chances of physical activities. Only a small number of students manage to exercise regularly.
Undoubtedly, sports are of great significance. Physically, it strengthens our muscles and bones, making us stronger and more energetic. Mentally, it serves as an excellent stress - reliever. After a tiring day of study, a simple jog can refresh our minds. Moreover, sports like football teach us how to work together as a team.
Therefore, I appeal to all of us to take up sports. We can start with a 30 - minute walk every day or join a sports club. Let's make exercise a part of our daily life and enjoy a healthy and vibrant life.
示范二
Regular Exercise, Healthy Life
Nowadays, the situation of students' participation in sports is far from satisfactory. A large percentage of students are addicted to their phones and ignore the importance of physical activities. As a result, they are often weak and lack vitality.
The importance of sports cannot be overstated. For one thing, regular exercise helps us build a strong immune system, protecting us from various diseases. For another, it promotes the release of endorphins, which can lift our mood and reduce depression. What's more, sports provide opportunities for us to socialize and make friends with like - minded people.
It's high time that we took action. Let's put down our phones, go outside, and start moving. Whether it's cycling, swimming or playing tennis, every form of exercise counts. Let's strive for a healthy life through regular exercise.
示范三
Regular Exercise, Healthy Life
At present, students' involvement in sports is rather limited. Due to the heavy academic pressure, most students prefer to stay indoors and study. Additionally, the convenience of online entertainment also keeps them away from the sports field.
There is no doubt that sports bring numerous benefits. From a physical perspective, it helps us maintain a proper weight and improves our cardiovascular function. Mentally, it can enhance our concentration and memory, which is beneficial to our study. Socially, sports events enable us to develop good relationships with our peers.
To sum up, I sincerely hope that every student can attach importance to sports. Let's make a plan and stick to it. Whether it's a morning run or an evening workout, every bit of effort counts towards a healthy life. Let's embrace sports and live a more energetic life.
【答案】One possible version:
Regular Exercise, Healthy Life
Nowadays, many students are lacking in regular exercise. They are so immersed in their academic studies that they have little time for exercise.
Regular exercise plays a vital role in our lives. Physically, it helps build up our strength, enhance our immunity, and improve our physical coordination and flexibility. Mentally, it is an excellent way to relieve stress and anxiety. After a tiring study session, a short jog or a game of badminton can make us feel relaxed and refreshed.
Therefore I advocate that students should spare more time for exercise. We can choose the sport we like, such as running or playing basketball. Let’s embrace a healthy lifestyle with regular exercise.