人教八上英语Unit 2课时训练（4课时，基础练习+素养练习）(含答案)

中小学教育资源及组卷应用平台
Unit 2 How often do you exercise
第一课时 Section A (1a-2c)
作业目标 ：巩固练习频率副词用法及提高对话题相关阅读文章理解能力。
基础练习
一、根据句意及汉语提示完成句子
1. Animal World is one of my favorite____________(节目).
2. Bill uses the_________(互联网)to watch movies every day.
3. Judy always goes to see her grandparents________(一次) a month.
4. Do you________ (曾经) wish you could take a trip to the Moon
5. It’ s good for you to brush your teeth_________(两次)a day.
二、单项选择题.
( )1. —_______ is it from Bazhong to Chengdu
— It’s over 300 kilometers.
A. How long B. How much C. How often D. How far
( )2. -Lily, are you free tomorrow
-I'm afraid not. Tomorrow is quite_______for me. I have much work to do.
tired B. easy C. wonderful D. full
( )3.Wang Lin works very_______ and she______ever forgets what she learns.
　　A. hard; hardly B. hardly; hard C. hard; hard D. hardly; hardly
( )4. —–I didn’t know you take a bus to school.
—Oh, I ______ take a bus, but it is snowing today.
A. hardly B. never C. sometimes D. usually
( )5. —–Are you late for class —– ______.
Yes, never B. Yes, sometimes C. No, always D. No, usually
素养练习
三、完型填空.
When I was a little girl, my father loved to play catch with me. The game is 1 . One person throw the ball, and the other try to catch it. I was not good at catching, but he would encourage me. He 2 told me “keep your eye on the ball” when I couldn’t catch the throws.
As I got older, we didn’t play catch. If I had a problem, I would go to my father to ask for his 3 He would try to joke with me and say “keep your eye on the ball”. We would both 4 when hearing that. The words made both of us 5 the happy old days. Though his words couldn’t really help me solve the problem, I felt much more 6 and didn’t worry any more.
7 , my father became ill in 1995 when I was 23. As he suffered from a stroke(中风), he could not 8 . There were no more talks between us. He could only mouth the words, which were sometimes hard to understand. After a while, I seemed to be pretty good at reading his lips (嘴唇), even better than the nurses who 9 him.
During our last conversation, I was telling him about a (n) 10 I was having with my work. Once again, I could read his lips: “Keep your eye on the ball.” We both smiled.
That was the last time I saw my father before he passed away. Since then, “keep your eye on the ball” has become a way for me to get rid of stress.
( )1. A. special B. easy C. scary D. useful
( )2. A. always B. never C. hardly D. seldom
( )3. A. plan B. difference C. idea D. message
( )4. A. read B. sleep C. laugh D. fight
( )5. A. think of B. wait for C. listen to D. put up
( )6. A. bored B. tired C. interested D. relaxed
( )7. A. Sadly B. Luckily C. Happily D. Lazily
( )8. A. see B. speak C. smell D. hear
( )9. A. looked at B. played with C. cared for D. heard from
( )10. A. crime B. exercise C. answer D. problem
四、阅读理解.
If you go to a fast food restaurant, you will probably see a lot of teenagers. Today, many teenagers are overweight because of their bad eating habits. Most teenagers love food with a lot of fat，oil，salt(糖). People often call this kind of food "junk food."
But bad eating habits go beyond(远不止)fast food. We find many teenager eat unhealthily. Some don't have breakfast before they go to school. During the day, some don't have a nice meal for lunch. In a survey(调查), scientists found that more than 75% of the students didn't follow a healthy diet(饮食). They didn't like vegetables, sugar, or fat.
Parents today also worry about their children's diet. Some doctors give the following advice(建议)：
Teenagers shouldn't eat too much junk food.
Teenagers shouldn't eat food with too much salt.
Teenagers should eat food with less fat, oil and sugar.
Teenagers need to eat some fruit and vegetables every day. Fruit and vegetables are rich in vitamins(维生素)land have little fat.
Teenagers need to eat breakfast every day. This is good for the body and mind.
Teenagers need to drink more milk. Milk will help them grow.
( )1. "Junk food" contains(包含)a lot of　 　.
A. milk and sugar B. fruit and sugar
C. vegetables and salt D. fat and oil
( )2. According to the survey, if there are two hundred students in one school, 　 　students don't follow a healthy diet.
75 B. 150 C. 85 D. 95
( )3. What does the underlined word "overweight" mean in Chinese in this passage？
超重 B. 瘦弱 C. 强壮 D. 重量
( )4. In the passage, doctors think that teenagers should eat more　 　.
A. rice and vegetables B. fat and sugar
C.vegetables and fruit D. salt and oil
( )5. The best title for this passage is　 　.
A. Bad habits B. Junk food
C. Unhealthy food D. Advice on healthy eating
Unit 2 How often do you exercise
Section A 2d-3c
作业目标 ：巩固练习本课时所学词汇及句型，提高任务型阅读解题能力。
基础练习
一、根据句意及首字母提示完成句子。
Eating a lot of vegetables is good for our h_______.
Sue likes helping her mother do the h_________ at home.
Does your brother often surf the I__________
The weather here is so cold that I can h________ stand it.
Li Ming likes watching TV. Animal World is his favorite p__________.
二、单项选择。
( ) 1. — _______ she is a teacher.
—I don’t think so. I think she _______ a doctor because I saw her in the hospital last week.
A. Maybe; may be B. May be; maybe
C. Maybe; maybe D. May be; may be
( ) 2. We should brush our teeth, _______ twice a day.
A. at last B. at least C. at most D. at fewest
( ) 3.—Can you help me _____ the housework
—Sorry, Mom. I have to help my father _____ the car.
A. with; clean B. with; cleaning C. does; to clean D. to do; cleaning
( ) 4. —______does Linda watch English movies？
—Once a week.
A. How long B. How often C. How soon D. How far
( ) 5. —Mary didn't come to school today.
—______She was never even late for class.
Not really. B. Of course. C. You're right. D. How come
素养练习
三、阅读理解
We know health is important in everyone's life. Here are some ways to make them easy to get.
★Eat a balanced diet(平衡的饮食)．Eat a lot of fruit and vegetables,some grains(谷物) and a little meat.
★Exercise twice or three times a week.
★Get enough sleep. It is best to get eight hours' sleep a day.
★Keep yourself busy. This is good because it stops you from having bad habits. To keep yourself busy, you can walk around the house, spend time with your pet, do sports, or have a hobby.
★Go out and make friends. Spend time and have fun with them. Talk with them, but try not to talk about anything bad.You should stay with the people who are healthy.
( )1.How often should you exercise if you want to get health
Every day. B. Twice a day.
C. Three times a month. D. Twice or three times a week.
( )2.How many hours do you need to sleep every day
Seven. B. Eight. C. Nine. D. Ten.
( )3.The underlined word “it” refers to(指的是) ________.
eating a balanced diet B. exercising more
keeping yourself busy D. making friends
( )4.Which of the following is NOT true
We can eat a lot of meat to keep healthy. B. We need to exercise.
C. It's good to make some friends. D. We can spend our free time doing sports.
( )5. What's the best title for this passage
Eating habit B. Playing sports C. Making friends D. How to get health
四、任务型阅读
People are beginning to attach(重视) much more importance to their health these days than ever before because of COVID-19.　1　 However, many people don’t know how to stay healthy although great efforts have been made in this regard. In my opinion, 　2　
Firstly, 　3　 because proper nutrition (营养物) is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein (蛋白质) foods, vegetables and fruits. Do not overeat (暴食).
Secondly, 　4　 because without enough sleep, we will often feel tired and irritable (易怒的). Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits.
Finally, 　5　 because life depends on exercise. Regular exercise strengthens (加强) our hearts and lungs. In addition(另外), it stops us from putting on weight.
If everyone is to do so, there will be much more happiness in our life.
　　根据短文内容,从方框内所给的选项中选出能填入空白处的最佳选项,使短文意思通顺。
A.we should exercise regularly,
B.we should get enough sleep,
C.They begin to know that good health is important for them.
D.we should have the right foods,
E.there are three things we can do if we want to be healthy.
1.　　　 2.　　　 3.　　　 4.　　　 5.　　　
五、短文填空
Mr. Li is 68 years old. He is very healthy. Why
1. , he exercises every day. Every morning he exercises in park. After that, he usually 2.________to the supermarket. It always 3. him about half an hour to 4. there. He thinks walking is good for 5. health. And he always takes a walk after dinner.
Second, he also has good eating 6. . He drinks milk every morning. He eats fruit and vegetables every day. As for meat, he only eats it twice 7. week. Besides ( 而且) , he never drinks cola 8. eats hamburgers. You see, he cares about his health very much.
Third, he always has a good sleep. Although he enjoys 9. _ TV programs, he usually goes to bed early. He sleeps for 10. least eight hours every night.
1.________ 2.________ 3. _________ 4. ________ 5. _________
6. ________ 7. ________ 8. _________ 9. ________ 10. _________
Unit 2 How often do you exercise
第三课时Section B (1a-2e)
作业目标 ：熟练掌握本课时所学词汇及短语，强化阅读解题能力。
基础练习
一、根据句意及汉语或首字母提示完成句子
1. —H________ is very important to everyone. —Yes. You’re right.
2.Some musical instruments s______ as violins and pianos are very expensive.
3.Paul and I grew up t_________(一起). We are good friends.
4.We think the best way to relax is __________ ( 通过) exercise.
5.If I work hard during the process(过程), my parents don’t mind the exam r________.
6.Middle school students in China study for at l_______ ten hours.
二、单项选择题。
( ) 1. Three _______students in our school watched the football match, that is to say, 80______ of the students watched it.
A. hundreds; percent B. hundred; percent
C. hundreds; percents D. hundred ; percents
( ) 2. He doesn’t like the English corner _______.
A. at all B. a little C. a lot of D. a lot
( ) 3. Mona often eats junk food , _____ she knows it’s bad for her health.
A. or B. so C. and D. although
( ) 4. We are surprised to hear the news of his _____.
death B. die C. dead D. died
( ) 5. —It’s a little cold. Would you mind closing the window
—_______. I will do it right away.
Forget it B. No, you can’t C. Not at all D. Of course
素养练习
三、完形填空
Once upon a time, a rich man and a poor tailor (裁缝) lived in the same building. The rich man lived upstairs 1 the poor tailor lived downstairs.
The tailor liked 2 when he made clothes. He sang one song after another. But the rich man liked 3 a lot, and the singing bothered him.
One day, the rich man said, “Tailor. I will give you a bag of money every day 4 you stop singing.”
“Fine.” said the tailor. So he stopped 5 and became richer and richer. But the more money he got from the rich man, the 6 he got, because he wanted to sing 7 .
Finally the tailor brought all the money 8 to the rich man. “Here,” he said, “take back your money. I’ll 9 unhappy if I can’t sing.”
After that, thetailor went on singing. Then he became happier 10 ever before.
(　 )1. A. and B. but C. so D. or
(　 )2. A. reading B. listening C. singing D. laughing
(　 )3. A. running B. sleeping C. playing D. working
(　 )4. A. if B. when C. because D. while
(　 )5. A. playing B. working C. sleeping D. singing
(　 )6. A. happier B. richer C. nicer D. unhappier
(　 )7. A. ever B. even C. again D. never
(　 )8. A. out B. down C. back D. off
(　 )9. A. fall B. feel C. miss D. want
(　 )10. A. than B. then C. as D. till
三、阅读还原
Are you the kind of person who likes to move with music It’s a natural(自然的) thing to do. 1._______. Scientists say that animals dance, too. 2._________ The “dancing” of animals often sends messages to other animals. But when people dance, they express feelings about life and love, or about some human experiences(人类经历).
Dancing is good for you in many ways. For one thing, dancing is good for your health. It makes your heart work better. 3._________ If you go dancing often, you can keep physically(身体地) fit. You may feel very tired after dancing, but you’ll probably also feel relaxed and happy. There is another important point about dancing. It gives you a chance to express your feelings and feel better about yourself.4.________ If you are angry or upset about something, dancing can help you.
5.________ Some dances are for couples and some are for groups. But all kinds of dances give you a chance to meet new people or to do something enjoyable with friends.
But their dancing is different . And finally, it’s a social activity . Dancing helps bad feelings go away. It also makes you use your arms and legs . Even little children start jumping up and down when they hear music.
1._______ 2. ________ 3. ________ 4. _______ 5. _______
四、短文填空。
Do you have a healthy life Well, doing more___1__and sleeping well do not sound too difficult. It’s important for us to live 2 . But living in a good way isn’t just about a strong and healthy body ; it’s also about feeling good every day.
Having a good diet(饮食) is an important part of a good lifestyle, ___3___ it is not enough. Getting outdoors is also 4 . You should do something more, like going for a walk, a hike 5 a bike ride. It is not only a great way to see the enjoyable scenery, but it also helps you keep away from anxiety (焦虑).
Don’t 6 much time using the Internet or playing video games. You may think it is a way to relax, but people in Sweden find out the truth about it. Many people often take computers or mobile phones with 7 . As 8 result, they have stress and sleeping problems. Children should also spend more time 9 their study.
Start action before it’s too late. Making small changes in your lifestyle can give 10 rewards(回报).
1.________ 2.________ 3. _________ 4. ________ 5. _________
6. ________ 7. ________ 8. _________ 9. ________ 10. _________
Unit 2 How often do you exercise
第四课时 Section B (3a--Self check)
作业目标 ：巩固本单元所学知识重点，强化语言综合运用能力。
基础练习
一、根据句意及汉语或首字母提示完成句子
1.Jane forgot to go to the 　　　___ (牙科医生) for teeth cleaning in the morning.
2.Let’s go to the village 　　　　 (在一起) because I don’t know the way.
3. Thirteen 　　　___ (百分之……) of the students went to the zoo last Friday.
4. Here are the 　　　__ (结果) of the questions.
5.My dog 　　　　__ (死亡) yesterday morning, and I am very sad and don’t want to go out.
二、单项选择题
( ) 1. Reading aloud is the best way____ English.
A.to learn B.learning C.to learn D.learns
( ) 2. —I can’t find my CDs.
—_______you put them in that bag.
A. Must B. May be C. Maybe D. May
( ) 3.—What about_______ a rest —OK!Let’s go for a walk.
to have B. had C. have D. having
( ) 4. —____do you watch TV every week
—Less than two hours. I often have much homework to do.
How many B. How much C. How long D. How often
( ) 5.—________ do you help your mother do housework
—Every day. I think it's our duty to do it.
How often B. How far C. How long D. How much
素养练习
三、完型填空
Maria is my friend. She had bad__1__ two years ago. She got up late and had __2__ for breakfast. She disliked doing school activities. After getting home from school, she usually played computer games and she__3__ watched TV. She hardly ever drank milk, and she ate junk food three __4__ five times a week.
Then one day, she got sick. She had to be in hospital__5__. It made her feel that she must __6__ herself well.
Now Maria has__7__ habits. She gets up early and __8__ every morning. She usually runs for about an hour. Then she has a __9__ breakfast. At school she plays all kinds of sports.She hardly ever plays computer games or watches TV. She drinks a cup of milk before going to bed. These good habits __10__ her keep healthy and study well.
( )1.A.games B.friends C.programs D.habits
( )2.A.nothing B.anything C.something D.everything
( )3.A.always B.sometimes C.never D.hardly
( )4.A.from B.on C.too D.to
( )5.A.once a week B.two weeks ago C.for three weeks D.twice a week
( )6.A.look after B.look for C.look at D.look up
( )7.A.bad B.well C.bored D.good
( )8.A.sleeps B.exercises C.eats D.plays
( )9.A.easy B.hungry C.healthy D.free
( )10.A.tell B.help C.want D.take
四、根据短文内容，完成图表中所缺信息，每空不超过2个单词。
More children in China are putting on weight. In 2018, 16 percent of Chinese children and teenagers were overweight or obese (肥胖的), according to the National Health Commission .
Being too fat is bad for children’s health. According to the World Health Organization ( WHO ), overweight and obese children are more likely to develop diseases like diabetes (糖尿病) at a younger age. This can lead to a higher chance of early death.
People worked out a plan to help obese children lose weight. The plan aims to lower the number of obese children aged 0-18 by 70 percent from 2020 to 2030.
Kids are putting on weight because of changes in their eating habits and lifestyle. Too much schoolwork and greater use of electronic devices (电子产品) could also be a reason .
According to the plan, teachers should not ask their classes to run too late or too early. They should make sure that students have at least three hours of physical exercise each week.
Parents should keep their children away from electronic devices and stop their children from eating foods that are high in sugar, fat and salt .
Chinese children and teenagers’ obesity
A report 1 percent of Chinese children and teenagers were overweight or obese (肥胖的)
2 eating habits and lifestyle. Too much schoolwork greater 3 of electronic devices (电子产品)
Effects overweight and obese children are more likely to develop diseases like diabetes (糖尿病)when they are very 4
Ways give children more time to exercise keep their children away from electronic devices stop their children from 5 foods that are high in sugar, fat and salt
1. 2. 3. 4. 5. .
参考答案
## 第一课时 Section A (1a - 2c) ### 基础练习 - **一、根据句意及汉语提示完成句子** 1. programs 2. Internet 3. once 4. ever 5. twice - **二、单项选择题** 1. D 2. D 3. A 4. A 5. B ### 素养练习 - **三、完型填空** 1. B 2. A 3. C 4. C 5. A 6. D 7. A 8. B 9. C 10. D - **四、阅读理解** 1. D 2. B 3. A 4. C 5. D
## 第二课时 Section A （2d - 3c） ### 基础练习 - **一、根据句意及首字母提示完成句子** 1. health 2. housework 3. Internet 4. hardly 5. program - **二、单项选择** 1. A 2. B 3. A 4. B 5. D ### 素养练习 - **三、阅读理解** 1. D 2. B 3. C 4. A 5. D - **四、任务型阅读** 1. C 2. E 3. D 4. B 5. A - **五、短文填空** 1. First 2. walks 3. takes 4. get 5. his 6. habits 7. a 8. or 9. watching 10. at
## 第三课时 Section B (1a - 2e) ### 基础练习 - **一、根据句意及汉语或首字母提示完成句子** 1. Health 2. such 3. together 4. through 5. results 6. least - **二、单项选择题** 1. B 2. A 3. D 4. A 5. C ### 素养练习 - **三、完形填空** 1. A 2. C 3. B 4. A 5. D 6. D 7. C 8. C 9. B 10. A - **三、阅读还原** 1. E 2. A 3. D 4. C 5. B - **四、短文填空** 1. exercise 2. healthily 3. but 4. important 5. or 6. spend 7. them 8. a 9. on 10. great
## 第四课时 Section B (3a - Self check) ### 基础练习 - **一、根据句意及汉语或首字母提示完成句子** 1. dentist 2. together 3. percent 4. results 5. died - **二、单项选择题** 1. A 2. C 3. D 4. C 5. A ### 素养练习 - **三、完型填空** 1. D 2. A 3. A 4. D 5. C 6. A 7. D 8. B 9. C 10. B - **四、根据短文内容，完成图表中所缺信息，每空不超过 2 个单词** 1. 16 2. Reasons 3. use 4. young 5. eating
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