限时训练 高二下 第一次月考 考前集训
建议用时 50分钟
学校:___________姓名：___________班级：___________考号：___________
一、阅读理解
What do classrooms, computer desks, cafeterias (自助食堂), and libraries have in common That’s the places where students spend so much of their time. Although hours of studying burn mental energy, both your body and mind need physical exercise to function efficiently.
The importance of exercise is nothing new. Thomas Jefferson once wrote that to be successful in academic studies, a person should spend two hours on exercise every day, for health must not be sacrificed (牺牲) for learning. A strong body makes the mind strong.
It turns out Jefferson was on to something. A study by researchers at Tufts University found that students who said they exercised at least 3 days a week were more likely to report a better state of physical health and greater happiness than those who didn’t exercise. This and other evidence suggest that the real benefits of exercise may not come right after a workout but from a longer commitment to regular activity.
But experts today do not demand 2 hours of daily exercise. The U.S. Department of Health and Human Services recommends that people get at least 60 minutes of physical activity most days of the week.
Walking, jogging and swimming are easy ways to increase your heart rate and improve health. Exercise can also help lower blood pressure and reduce stress. For women, exercise that makes the body and bones bear weight — like walking or running — may reduce the risk of osteoporosis (骨质疏松) later in life.
You’ll likely discover another benefit of exercise as well: greater self-confidence. This may make it easier for you to participate in class and help you perform well in academic and social situations.
1．What can be inferred from the first paragraph
A．A lot of students like to read while eating.
B．Dining halls can also be used to do exercise.
C．Study and exercise burn the same amount of energy.
D．Many students don’t pay enough attention to exercise.
2．What does the underlined part in Paragraph 3 mean
A．Jefferson’s statement made sense.
B．Jefferson was very fond of exercise.
C．Jefferson was on the way to doing exercise.
D．Jefferson increased the importance of exercise.
3．What’s mainly talked about in the text
A．The importance of exercise. B．How to choose a suitable sport.
C．How to keep healthy by exercising. D．The link between exercise and study.
【答案】1．D 2．A 3．A
【导语】本文是一篇议论文。文章强调了体育锻炼的重要性，通过引用托马斯·杰斐逊的观点和相关研究，作者指出定期锻炼可以提高身体健康和幸福感，减少一些疾病的风险，而且锻炼还能增强自信。
1．推理判断题。根据第一段中“What do classrooms, computer desks, cafeterias (自助食堂), and libraries have in common That’s the places where students spend so much of their time. Although hours of studying burn mental energy, both your body and mind need physical exercise to function efficiently. (教室、电脑桌、自助食堂和图书馆有什么共同点？那是学生们花费大量时间的地方。虽然数小时的学习消耗脑力，但你的身体和大脑都需要体育锻炼才能有效运作)”可知，作者认为在通过学习消耗脑力之外，学生需要体育锻炼来维持身体和大脑的运作。由此推知，许多学生对锻炼不够重视。故选D项。
2．词句猜测题。根据第二段中“Thomas Jefferson once wrote that to be successful in academic studies, a person should spend two hours on exercise every day, for health must not be sacrificed (牺牲) for learning. (托马斯·杰斐逊曾经写道，要想在学术研究上取得成功，一个人每天应该花两个小时锻炼身体，因为不能为了学习而牺牲健康。)”可知，托马斯·杰斐逊强调了日常锻炼的重要性，再结合画线词的下文“A study by researchers at Tufts University found that students who said they exercised at least 3 days a week were more likely to report a better state of physical health and greater happiness than those who didn’t exercise. This and other evidence suggest that the real benefits of exercise may not come right after a workout but from a longer commitment to regular activity. (塔夫茨大学研究人员的一项研究发现，自称每周至少锻炼3天的学生比那些不锻炼的学生更有可能拥有更好的身体健康状况和更大的幸福感。这项研究和其他证据表明，锻炼的真正好处可能不会在锻炼后立即显现，而是来自长期坚持有规律的活动)”可知，这项研究和其他证据都表明，长期有规律的活动对人的身心健康有益。因此，划线句子表示托马斯·杰斐逊的论述是有道理的。故选A项。
3．主旨大意题。通读全文，尤其是第二段中“The importance of exercise is nothing new. (锻炼的重要性并不是什么新鲜事)”以及最后一段中“You’ll likely discover another benefit of exercise as well: greater self-confidence. This may make it easier for you to participate in class and help you perform well in academic and social situations.(你可能还会发现锻炼的另一个好处：增强自信。这可能会让你更容易参与课堂，并帮助你在学术和社交场合表现出色)”可知，文章强调了体育锻炼的重要性，通过引用托马斯·杰斐逊的观点和相关研究，作者指出定期锻炼可以提高身体健康和幸福感，减少一些疾病的风险，而且锻炼还能增强自信。故选A项。
We know that fruits and vegetables can help to keep our bodies healthy. According to a new study, eating fruits in middle age could also help to reduce the chances of developing depression later in life though we should pay attention to the amount of fruits we eat.
Researchers from China and Singapore wanted to find out more about whether eating fruits and vegetables could have an effect on our mental health. They looked at more than 13,700 Chinese adults who were living in Singapore. The study period began between 1993 and 1998 when the Chinese adults were aged between 45 and 74. Everyone was asked about the fruits and vegetables they liked to eat. 14 fruits and 25 types of vegetables were included in the questionnaire.
The Chinese adults were followed for an average of almost 20 years. By this time, they were aged between 61 and 96. They were asked to complete a questionnaire that could decide whether older people develop depression. At the end of the study period, almost 3,200 people had the feeling of depression.
The researchers found that higher consumption of fruits during middle age was connected with a lower probability of developing depression in late life. Those who ate the most fruits were 29% less likely to develop depression compared to those who ate the least. However, they didn’t find any connection between eating vegetables and developing depression.
It was suggested that the reason for this may be that fruits are usually eaten raw, while vegetables are often cooked. Cooking vegetables might limit the “protective effects” of the nutrients in the foods, the researchers suggested, although they said more research was needed.
All types of fruits were found to have an effect, especially oranges, bananas, papayas and watermelons.
4．How did the researchers conduct the study
A．By following participants for a long period of time.
B．By observing the physical health of the participants.
C．By conducting laboratory tests on fruits and vegetables.
D．By asking participants about the causes of their depression.
5．What does paragraph 4 mainly talk about
A．The study process. B．The study purpose.
C．The study findings. D．The study objects.
6．Why might vegetables’ benefits be limited according to the researchers
A．Vegetables are often eaten raw. B．The types of vegetables are limited.
C．Vegetables are less popular than fruits. D．Cooking might reduce their nutritional value.
7．What is the best title for the text
A．The Connection between Diet and Mental Health
B．The Importance of Eating Raw Fruits and Vegetables
C．Vegetables: Their Limited Role in Preventing Depression
D．Fruits in Middle Age: A Key to Avoiding Depression Later
【答案】4．A 5．C 6．D 7．D
【导语】本文是一篇说明文，主要讲的是一项关于中年时期食用水果与晚年抑郁风险之间关系的研究。研究发现，中年时期多吃水果可以降低晚年患抑郁症的几率，而蔬菜的摄入量与抑郁风险之间则未发现明显关联。
4．细节理解题。根据第三段“The Chinese adults were followed for an average of almost 20 years. By this time, they were aged between 61 and 96. They were asked to complete a questionnaire that could decide whether older people develop depression.(些中国成年人平均被跟踪了近20年。到那时，他们的年龄在61岁到96岁之间。他们被要求完成一份调查问卷，该问卷可以决定老年人是否会患上抑郁症。)”可知，研究人员通过长时间跟踪参与者进行这项研究。故选A。
5．主旨大意题。根据第四段“The researchers found that higher consumption of fruits during middle age was connected with a lower probability of developing depression in late life. Those who ate the most fruits were 29% less likely to develop depression compared to those who ate the least. However, they didn’t find any connection between eating vegetables and developing depression.(研究人员发现，中年时多吃水果与晚年患抑郁症的可能性较低有关。与吃最少水果的人相比，吃最多水果的人患抑郁症的可能性要低29%。然而，他们并没有发现吃蔬菜和患抑郁症之间有任何联系。)”可知，第四段主要讲的是研究结果。故选C。
6．细节理解题。根据倒数第二段“Cooking vegetables might limit the “protective effects” of the nutrients in the foods, the researchers suggested, although they said more research was needed.(研究人员表示，烹饪蔬菜可能会限制食物中营养物质的“保护作用”，尽管他们表示还需要更多的研究。)”可知，研究人员认为蔬菜的益处有限是因为烹饪可能会降低它们的营养价值。故选D。
7．主旨大意题。通读全文，尤其是第一段“According to a new study, eating fruits in middle age could also help to reduce the chances of developing depression later in life though we should pay attention to the amount of fruits we eat.(根据一项新的研究，在中年吃水果也可以帮助减少以后患抑郁症的几率，尽管我们应该注意我们吃的水果的数量。)”可知，本文主要讲的是一项关于中年时期食用水果与晚年抑郁风险之间关系的研究。研究发现，中年时期多吃水果可以降低晚年患抑郁症的几率，而蔬菜的摄入量与抑郁风险之间则未发现明显关联，因此最好的题目是D选项“Fruits in Middle Age: A Key to Avoiding Depression Later(中年时期食用水果：避免晚年抑郁的关键)”。故选D。
二、完形填空
Dear Badminton,
I do remember the days, before we met. I came back to an empty home with nothing to look forward to. There were many nights when I would lie in bed wondering if I would ever find something as 1 as you. After years of nothing happening, you moved next door in the form of a court and 2 your doors open for me to walk through.
In my entire life, I never knew I would find such 3 in spending time getting to know you. When I started this journey with you, I was obviously 4 but you were patient and let me try again and again. That is one thing I like about you — no matter how big a 5 I might be in life, you give me a chance to be the best 6 of myself with you. I fail many times. I am out of breath. I run badly. But 7 I lose, you let me play again. When I’m too tired, you tell me that it’s time for me to take a rest while also assuring me that you’ll be open tomorrow for me to come back and pick up wherever I 8 .
There were times when I’d think: Is this going to be another 9 hobby that I pursue only to give up after not making any 10 That has happened before. It happened with me playing the piano. It happened with me learning to make cheesecake.
You make me want to be 11 . I wake up early to train. I put the right food into my body so that I stay healthy. I practice so that I’m always prepared for a 12 whenever it should happen. I’ll do my best to make you feel 13 . I’ll do my best to be there for you as 14 as the rock you’ve been for me. As a sport, you don’t believe words or read letters. You only see actions, which is why I’ll 15 the talk.
When I’m in the court and I see old people coming in with their inhalers to play, I suddenly have the answer to that question I have been asked so many times — “What do you want to be when you grow up ” I want to be there with you till the end.
Love you always,
Paul
1. A．challenging B．expensive C．ordinary D．fulfilling
2. A．threw B．closed C．changed D．locked
3. A．frustration B．patience C．joy D．anxiety
4. A．excited B．nervous C．indifferent D．confident
5. A．success B．mistake C．winner D．disappointment
6. A．difference B．opponent C．version D．fan
7. A．in case B．as though C．even if D．now that
8. A．stick to B．give up C．leave off D．cut down
9. A．unique B．serious C．random D．rare
10. A．plans B．friends C．comments D．progress
11. A．happier B．smarter C．faster D．better
12. A．match B．day C．practice D．lesson
13. A．protected B．ignored C．criticized D．valued
14. A．rigid B．solid C．stubborn D．hard
15. A．walk B．have C．give D．deliver
【答案】
1. D 2. A 3. C 4. B 5. D 6. C 7. C 8. C 9. C 10. D 11. D 12. A 13. D 14. B 15. A
【导语】本文是一篇应用文。作者以书信的形式与自己喜欢的羽毛球运动进行对话，讲述了羽毛球运动带给自己的改变，倾诉了自己对这项运动的喜爱和感恩。
1. 考查形容词词义辨析。句意：有多少个夜晚，我躺在床上，想知道我是否能找到像你一样令人满足的东西。A. challenging具有挑战性的；B. expensive昂贵的；C. ordinary普通的；D. fulfilling令人满足的。根据上文“I do remember the days, before we met. I came back to an empty home with nothing to look forward to.”可知，作者在遇到羽毛球之前生活很空虚，由此可知，作者想知道是否能找到像羽毛球一样令人满足的东西。故选D。
2. 考查动词词义辨析。句意：多年来什么都没发生，现在你搬到了隔壁以球场的形式开门让我进去。A. threw扔；B. closed关闭；C. changed改变；D. locked锁上。根据下一段叙述的作者开始练习羽毛球，以及下文“your doors open for me to walk through”可推知，羽毛球以球场的形式出现在作者隔壁，开门让他进去，短语throw sth. open意为“开放”。故选A。
3. 考查名词词义辨析。句意：在我的一生中，我从来没有想过我会在了解你的过程中找到如此的快乐。A. frustration挫折；B. patience耐心；C. joy快乐；D.焦虑。根据下文“That is one thing I like about you”可知，作者是喜爱羽毛球的，由此可知，作者在了解羽毛球的过程中找到了快乐。故选C。
4. 考查形容词词义辨析。句意：当我和你开始这段旅程时，我显然很紧张，但你很有耐心，让我一次又一次地尝试。A. excited兴奋的；B. nervous紧张的；C. indifferent漠不关心的；D. confident自信的。根据上文“When I started this journey with you”和下文“but you were patient and let me try again and again”可知，作者刚开始接触羽毛球这项运动，而且尝试了很多次，由此推知，他因为不熟悉羽毛球而紧张。故选B。
5. 考查名词词义辨析。句意：这就是我喜欢你的一点——不管我在生活中有多么令人失望，你给了我一个机会，在你面前做最好的自己。A. success成功；B. mistake错误；C. winner获胜者；D. disappointment失望。根据下文“I fail many times. I am out of breath. I run badly.”可知，作者的表现有时并不好，由此可知，这里指在生活中有多么令人失望，短语be a disappointment意为“令人失望”。故选D。
6. 考查名词词义辨析。句意：这就是我喜欢你的一点——不管我在生活中有多么令人失望，你给了我一个机会，在你面前做最好的自己。A. difference差异；B. opponent对手；C. version版本；D. fan粉丝。根据作者在练习羽毛球的情境，以及上文“you give me a chance to be the best”和下文“of myself with you”可推知，作者在这项运动中有机会去做最好的一版自己，即最好的自己。故选C。
7. 考查连词短语辨析。句意：但即使我输了，你也让我再玩一次。A. in case以防；B. as though好像；C. even if即使；D. now that既然。根据下文“I lose, you let me play again”可推知，前后是让步关系，应用even if引导让步状语从句，表示即使作者输了，也能接着练习羽毛球。故选C。
8. 考查动词短语辨析。句意：当我太累的时候，你告诉我是时候休息了，同时也向我保证明天你会为我开门，让我回来从停下来的地方继续。A. stick to坚持；B. give up放弃；C. leave off停止；D. cut down削减。根据上文“When I’m too tired, you tell me that it’s time for me to take a rest”可知，作者可以在疲惫的时候去休息，由此可知，此处指他可以回来从停下来的地方继续，固定表达take up (sth.) where sb. leaves off意为“从某人停下来的地方继续（某事）”。故选C。
9. 考查形容词词义辨析。句意：有时候我会想：这是不是又一个我随意追求的爱好，在没有任何进展的情况下就放弃了？A. unique独特的；B. serious严肃的；C. random任意的；D. rare稀有的。根据下文“that I pursue only to give up”可知，有些爱好作者在追求过程中会放弃，由此推知，作者对这些爱好没有真正的兴趣或热情，是随意追求的。故选C。
10. 考查名词词义辨析。句意：有时候我会想：这是不是又一个我随意追求的爱好，在没有任何进步的情况下就放弃了？A. plans计划；B. friends朋友；C. comments评论；D. progress进步。根据上文“only to give up”可知，作者会放弃一些爱好，由此推知，放弃的原因是没有取得进步。故选D。
11. 考查形容词词义辨析。句意：你让我想要变得更好。A. happier更快乐的；B. smarter更聪明的；C. faster更快的；D. better更好的。根据下文“I wake up early to train. I put the right food into my body so that I stay healthy. I practice”可知，作者早起训练，注意饮食，积极练习，由此可知，羽毛球让作者想要变得更好。故选D。
12. 考查名词词义辨析。句意：我练习，这样我就能随时为比赛做好准备。A. match比赛；B. day天；C. practice练习；D. lesson课程。根据上文“I practice so that I’m always prepared for”可推知，作者积极练习是为了随时准备参加比赛。故选A。
13. 考查动词词义辨析。句意：我会尽我最大的努力让你感到被重视。A. protected保护；B. ignored忽视；C. criticized批评；D. valued重视。根据作者是在和羽毛球诉说故事，表达情感可推知，作者想回馈羽毛球带给自己的快乐，让羽毛球感到被重视。故选D。
14. 考查形容词词义辨析。句意：我会尽我最大的努力陪在你身边，就像你对我磐石般可靠一样。A. rigid僵硬的；B. solid可靠的；C. stubborn固执的；D. hard坚硬的。根据上文叙述的羽毛球一直耐心地陪伴作者，以及下文“as the rock you’ve been for me”可推知，作者说会像羽毛球如磐石一样可靠地支持自己那样，陪伴羽毛球。故选B。
15. 考查动词词义辨析。句意：你只看到行动，所以我要言出必行。A. walk走；B. have有；C. give给；D. deliver递送。根据上文“You only see actions”可知，羽毛球只看到行动，因此作者要言出必行，短语walk the talk意为“言出必行，说到做到”。故选A。
三、书面表达
阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
I was standing in the living room in my running clothes, struggling with an armband that was supposed to hold my phone.
“Wouldn’t it be amazing if I could pay someone to exercise for me, and the fat would magically disappear from my body ” I said. “Thus, I wouldn’t have to suffer the hard work of doing it myself.”
My husband looked at me as if I were a nut. To me, running was the worst thing in the world. Running was for athletes or people who liked to hurt themselves. Running was for anyone but me.
“Come on, Mary,” my husband said. “No one can exercise for you! You must do it yourself to lose weight and be healthy!” I nodded, trying to wear the armband again and attach my phone to it. I needed the phone to listen to music to draw my attention from how much running would hurt. I also needed it so that I could hear the computer voice of my mile tracker (追踪器) telling me my physical condition with every passing mile.
I wasn’t getting any younger. Pushing myself to the limit had never before crossed my mind. But the pounds weren’t exactly disappearing though I improved my eating habits and hoped for the best. The annoying weight was slowly creeping (慢慢移动) to my legs and backside. Actually, it was creeping everywhere. As my doctor put it, “It’s time to put some exercise into your schedule.” My only hope for fighting against heavy weight and age would be through exercise. So here I was about to start the very thing I disliked.
“If you don’t hear from me in 30 minutes, come look for me. I could be lying on the side of the road. weak or dead,” I said to my husband.
Without even looking at me, my husband said, “Mary, it really won’t be so bad. You just have to get started. Believe me! You’ll do great!”
“Right,” I smiled as he continued preparing for his shift. Hesitating, I walked out alone. It was dark and cold outside.
注意：1.续写词数应为150左右；
2.请按如下格式在答题卡的相应位置作答。
Gathering my courage, I fired up the music and my mile tracker.______________________
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Upon finishing a 25-minute run for the first time, I called my husband._________________
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【答案】参考范文
Gathering my courage, I fired up the music and my mile tracker. I began to ran. My ears and nose felt painful in the freezing weather, and the upper parts of my legs pressed each other as I struggled to run forward slowly. I wanted to turn back. But I constantly told myself, “Just keep going for another ten seconds! You need to run for your health!” Within minutes, the air seemed less cold and I focused on the steady beat of the music, letting it carry me forward. Though each step was challenging, I felt myself gradually adapting to the exercise.
Upon finishing a 25-minute run for the first time, I called my husband. I told him about my experience. He laughed and said, “As I told you, running actually isn’t that frightening.” I agreed. In the following days, I kept running and always encouraged myself before heading out. Gradually, I settled into a routine of running every day. As I ran farther and farther, I grew increasingly fond of the activity. Running has enhanced not just my physical health, but other aspects of my life as well. While starting may be the hardest step, it is also the gateway to achieving everything we want.
【导语】本文以作者跑步为线索展开，讲述了作者因为肥胖而不得不开始跑步进行减肥，在一个又黑又冷的日子里，作者在丈夫的鼓励下，准备好了跑步需要的设备，自己一个人走出家门开始跑步的故事。
【详解】1.段落续写：
①由第一段首句内容“我鼓足勇气，打开音乐和里程追踪器。”可知，第一段可描写作者开始跑步的感受以及应对的措施。
②由第二段首句内容“第一次跑完25分钟后，我给丈夫打了个电话。”可知，第二段可描写作者丈夫接到电话后如何鼓励作者的和作者接下来又是如何做的以及作者的感受。
2.续写线索：开始跑步——痛苦，挣扎——逐渐适应——打电话给丈夫——坚持跑步——带来的好处——感悟
3.词汇激活
行为类
①返回：turn back/return/go back
②鼓励：encourage/inspire
③出发：head out/set out/start off/set off
情绪类
①痛苦的：painful/bitter
②喜欢：fond of/be keen on
【点睛】[高分句型1] Within minutes, the air seemed less cold and I focused on the steady beat of the music, letting it carry me forward.（运用了现在分词短语作状语）
[高分句型2] Though each step was challenging, I felt myself gradually adapting to the exercise.（运用though引导的让步状语从句）
[高分句型3] Running has enhanced not just my physical health, but other aspects of my life as well.（运用了not just…but…连接并列宾语）限时训练 高二下 第一次月考 考前集训
建议用时 50分钟
学校:___________姓名：___________班级：___________考号：___________
一、阅读理解
What do classrooms, computer desks, cafeterias (自助食堂), and libraries have in common That’s the places where students spend so much of their time. Although hours of studying burn mental energy, both your body and mind need physical exercise to function efficiently.
The importance of exercise is nothing new. Thomas Jefferson once wrote that to be successful in academic studies, a person should spend two hours on exercise every day, for health must not be sacrificed (牺牲) for learning. A strong body makes the mind strong.
It turns out Jefferson was on to something. A study by researchers at Tufts University found that students who said they exercised at least 3 days a week were more likely to report a better state of physical health and greater happiness than those who didn’t exercise. This and other evidence suggest that the real benefits of exercise may not come right after a workout but from a longer commitment to regular activity.
But experts today do not demand 2 hours of daily exercise. The U.S. Department of Health and Human Services recommends that people get at least 60 minutes of physical activity most days of the week.
Walking, jogging and swimming are easy ways to increase your heart rate and improve health. Exercise can also help lower blood pressure and reduce stress. For women, exercise that makes the body and bones bear weight — like walking or running — may reduce the risk of osteoporosis (骨质疏松) later in life.
You’ll likely discover another benefit of exercise as well: greater self-confidence. This may make it easier for you to participate in class and help you perform well in academic and social situations.
1．What can be inferred from the first paragraph
A．A lot of students like to read while eating.
B．Dining halls can also be used to do exercise.
C．Study and exercise burn the same amount of energy.
D．Many students don’t pay enough attention to exercise.
2．What does the underlined part in Paragraph 3 mean
A．Jefferson’s statement made sense.
B．Jefferson was very fond of exercise.
C．Jefferson was on the way to doing exercise.
D．Jefferson increased the importance of exercise.
3．What’s mainly talked about in the text
A．The importance of exercise. B．How to choose a suitable sport.
C．How to keep healthy by exercising. D．The link between exercise and study.
We know that fruits and vegetables can help to keep our bodies healthy. According to a new study, eating fruits in middle age could also help to reduce the chances of developing depression later in life though we should pay attention to the amount of fruits we eat.
Researchers from China and Singapore wanted to find out more about whether eating fruits and vegetables could have an effect on our mental health. They looked at more than 13,700 Chinese adults who were living in Singapore. The study period began between 1993 and 1998 when the Chinese adults were aged between 45 and 74. Everyone was asked about the fruits and vegetables they liked to eat. 14 fruits and 25 types of vegetables were included in the questionnaire.
The Chinese adults were followed for an average of almost 20 years. By this time, they were aged between 61 and 96. They were asked to complete a questionnaire that could decide whether older people develop depression. At the end of the study period, almost 3,200 people had the feeling of depression.
The researchers found that higher consumption of fruits during middle age was connected with a lower probability of developing depression in late life. Those who ate the most fruits were 29% less likely to develop depression compared to those who ate the least. However, they didn’t find any connection between eating vegetables and developing depression.
It was suggested that the reason for this may be that fruits are usually eaten raw, while vegetables are often cooked. Cooking vegetables might limit the “protective effects” of the nutrients in the foods, the researchers suggested, although they said more research was needed.
All types of fruits were found to have an effect, especially oranges, bananas, papayas and watermelons.
4．How did the researchers conduct the study
A．By following participants for a long period of time.
B．By observing the physical health of the participants.
C．By conducting laboratory tests on fruits and vegetables.
D．By asking participants about the causes of their depression.
5．What does paragraph 4 mainly talk about
A．The study process. B．The study purpose.
C．The study findings. D．The study objects.
6．Why might vegetables’ benefits be limited according to the researchers
A．Vegetables are often eaten raw. B．The types of vegetables are limited.
C．Vegetables are less popular than fruits. D．Cooking might reduce their nutritional value.
7．What is the best title for the text
A．The Connection between Diet and Mental Health
B．The Importance of Eating Raw Fruits and Vegetables
C．Vegetables: Their Limited Role in Preventing Depression
D．Fruits in Middle Age: A Key to Avoiding Depression Later
二、完形填空
Dear Badminton,
I do remember the days, before we met. I came back to an empty home with nothing to look forward to. There were many nights when I would lie in bed wondering if I would ever find something as 1 as you. After years of nothing happening, you moved next door in the form of a court and 2 your doors open for me to walk through.
In my entire life, I never knew I would find such 3 in spending time getting to know you. When I started this journey with you, I was obviously 4 but you were patient and let me try again and again. That is one thing I like about you — no matter how big a 5 I might be in life, you give me a chance to be the best 6 of myself with you. I fail many times. I am out of breath. I run badly. But 7 I lose, you let me play again. When I’m too tired, you tell me that it’s time for me to take a rest while also assuring me that you’ll be open tomorrow for me to come back and pick up wherever I 8 .
There were times when I’d think: Is this going to be another 9 hobby that I pursue only to give up after not making any 10 That has happened before. It happened with me playing the piano. It happened with me learning to make cheesecake.
You make me want to be 11 . I wake up early to train. I put the right food into my body so that I stay healthy. I practice so that I’m always prepared for a 12 whenever it should happen. I’ll do my best to make you feel 13 . I’ll do my best to be there for you as 14 as the rock you’ve been for me. As a sport, you don’t believe words or read letters. You only see actions, which is why I’ll 15 the talk.
When I’m in the court and I see old people coming in with their inhalers to play, I suddenly have the answer to that question I have been asked so many times — “What do you want to be when you grow up ” I want to be there with you till the end.
Love you always,
Paul
1. A．challenging B．expensive C．ordinary D．fulfilling
2. A．threw B．closed C．changed D．locked
3. A．frustration B．patience C．joy D．anxiety
4. A．excited B．nervous C．indifferent D．confident
5. A．success B．mistake C．winner D．disappointment
6. A．difference B．opponent C．version D．fan
7. A．in case B．as though C．even if D．now that
8. A．stick to B．give up C．leave off D．cut down
9. A．unique B．serious C．random D．rare
10. A．plans B．friends C．comments D．progress
11. A．happier B．smarter C．faster D．better
12. A．match B．day C．practice D．lesson
13. A．protected B．ignored C．criticized D．valued
14. A．rigid B．solid C．stubborn D．hard
15. A．walk B．have C．give D．deliver
三、书面表达
阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
I was standing in the living room in my running clothes, struggling with an armband that was supposed to hold my phone.
“Wouldn’t it be amazing if I could pay someone to exercise for me, and the fat would magically disappear from my body ” I said. “Thus, I wouldn’t have to suffer the hard work of doing it myself.”
My husband looked at me as if I were a nut. To me, running was the worst thing in the world. Running was for athletes or people who liked to hurt themselves. Running was for anyone but me.
“Come on, Mary,” my husband said. “No one can exercise for you! You must do it yourself to lose weight and be healthy!” I nodded, trying to wear the armband again and attach my phone to it. I needed the phone to listen to music to draw my attention from how much running would hurt. I also needed it so that I could hear the computer voice of my mile tracker (追踪器) telling me my physical condition with every passing mile.
I wasn’t getting any younger. Pushing myself to the limit had never before crossed my mind. But the pounds weren’t exactly disappearing though I improved my eating habits and hoped for the best. The annoying weight was slowly creeping (慢慢移动) to my legs and backside. Actually, it was creeping everywhere. As my doctor put it, “It’s time to put some exercise into your schedule.” My only hope for fighting against heavy weight and age would be through exercise. So here I was about to start the very thing I disliked.
“If you don’t hear from me in 30 minutes, come look for me. I could be lying on the side of the road. weak or dead,” I said to my husband.
Without even looking at me, my husband said, “Mary, it really won’t be so bad. You just have to get started. Believe me! You’ll do great!”
“Right,” I smiled as he continued preparing for his shift. Hesitating, I walked out alone. It was dark and cold outside.
注意：1.续写词数应为150左右；
2.请按如下格式在答题卡的相应位置作答。
Gathering my courage, I fired up the music and my mile tracker.______________________
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Upon finishing a 25-minute run for the first time, I called my husband._________________
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