任务型阅读（7还原5） 归纳练 2025年中考英语一轮复习备考
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| 名称 | 任务型阅读（7还原5） 归纳练 2025年中考英语一轮复习备考 |  | |
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| 更新时间 | 2025-03-05 11:35:17 | ||
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中小学教育资源及组卷应用平台
任务型阅读（7还原5） 归纳练
2025年中考英语一轮复习备考
一、阅读理解
请认真阅读下面短文，从短文后的选项中选出能填入空白处的最佳选项，并在答题卡上将该项涂黑。选项中有两项为多余选项。
Recharge (充电) Your Body’s Battery
My phone is showing that little red low-battery sign. What if I didn’t recharge it—no, that would stress me out. But what if I took a few minutes to recharge myself—yes, that would help. But how 1
Tell yourself the truth.
When something stressful happens, we often can’t help taking a deep breath at first. But we control what happens next. It’s possible to work with our stress, rather than against it. Thank it and remind yourself: “ 2 ”
Turn your attention to joy.
To protect energy stores, turn your attention to being present. Focus on what you can feel grateful (感激的) for. Smiling can reduce stress. 3 Plant something in your day that you look forward to.
Work your stress out.
You might think all your feelings live in your brain. But in fact, we feel them with our whole bodies. 4 It can change how you feel. Also, heating up and cooling down, like taking a shower, may cheer you up.
5
Being in crowded and busy places sends our bodies signs of danger. We can recharge our batteries with green space time—look for a park, gardens or plants to calm our bodies and minds.
Life is short. It’s even shorter living on half a battery. We can break our daily stress habits and create more energy.
A．My body is producing energy to help me deal with it.
B．Relax yourself in green.
C．My energy is running out.
D．Here are a few ways to recharge yourself.
E．Warn your body of danger.
F．Joy can recharge us.
G．Doing exercise can help your body reduce stress.
请先阅读下面短文，掌握其大意，然后根据短文内容从下面的七个选项中选择五个还原到文中，使短文意思通顺、结构完整，并在答题卡上将其序号涂黑。一空一句。
Five Tips to Improve Your Memory
Most of us know that our brains become smaller in size as we get older, but did you know that diet and lifestyle have an effect on how well our brains work
Research shows that eating lots of fruit, vegetables and proteins (蛋白质) improves memory. 6 Eating oily fish or dark chocolate (with over 70% cocoa) and taking Vitamin D3 can also help make your memory stronger.
7 A 2011 study showed that regular exercise actually increases brain size. Another study found that exercise improved memory in some older people; surprisingly it found that one single training period had the same effect on memory as regular, long exercise period!
One study found that eight weeks of short, daily meditation (默想) improved memory. Other ways to relax can also improve our short-term memory. Try taking 5-10 minutes of your day to meditate or listen to music. 8
Experts say that age reduces our ability to learn, but sleep can help. 9 A 2019 study found that students learned things better before and after a short sleep!
10 Try to memorize information like phone numbers and addresses rather than putting the information in your phone. You could also learn a language or do brain training like crosswords (填字游戏).
A．Or even just take a shower!
B．It’s important to keep a healthy body.
C．The role of exercise is really important too.
D．Use your phone to help you memorize things.
E．To keep your brain in good condition, you need to use it.
F．Try to avoid sugary foods such as cakes and milk chocolate.
G．For your brain to work well, 7-9 hours of sleep is necessary.
根据短文内容，从短文后所给的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
You may be too busy to notice the wonderful world where you live. Taking time to know your own town or city can help you see it in a new light. With the warm weather outside, now is a good time to go exploring (探索) with a trusted adult. 11
◆Act like a tourist.
Many times, when you live in a place, you never really explore some of the most exciting parts that a visitor might. Start by asking yourself this question: 12 Maybe you can visit a historic building, a nice park, or a new ice cream store.
◆Consider local attractions (景点).
First, do some research online and talk to an adult about where to go. 13 A local museum or zoo might have a new exhibit. You might also head to a national park for a hike.
◆ 14
With an adult’s guide, look up walking tours for a whole new way to explore your city. Some cities offer walking tours focused on a theme, like food or local parks. You can also search for free self-guided walking tours in your area.
◆Take a photography (摄影) walk.
15 Pick a theme for your photos, like special dishes, local waterways, or lovely birds. And at the end of the day, you can look back on all your explorations.
A．Find out a guided tour.
B．Here is how to get started.
C．Go bike riding in a local park.
D．Then try to think about which place is the best to explore.
E．If I have never been to the town before, when is the best time to explore
F．If my friends came to town for the first time, where would I advise them to go
G．Another way to see where you live with fresh eyes is to go exploring with your camera.
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Rain forests are forests that get a lot of rain. It can rain more than one inch (=2. 54 cm) per day! There are tropical (热带的) rain forests all over the world. 16 They are very warm.
The Amazon is in South America. It is the biggest rain forest in the world. More than half of the rain forest is in Brazil. 17
Many plants and animals live in the Amazon. There are more kinds of plants and animals there than anywhere else in the world. The biggest mix of plants and animals live in the canopy (遮篷). 18 The canopy keeps off most of the sunlight. The rain forest floor is very dark.
19 There are more than 400 different native tribes (土著部落)! Native people used to stay in the rain forest. They found food and built homes there. They made medicine from plants. Now they sometimes leave. They go into nearby towns to sell food. Still, they live in their own ways.
Today, the Amazon is faced with the problem of deforestation. This means that too many trees are cut down by humans and 20 What can we do to protect the rain forest and the wildlife there
A．The canopy is a thick coat of trees.
B．They are found near the equator (赤道).
C．it brings harmful results to the wildlife in the Amazon.
D．it makes more space for the animals in the Amazon to live in.
E．They have found some wildlife near the equator.
F．The rest spreads across eight other countries.
G．People live in the Amazon too.
阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项，选项中有两项为多余选项。
Do you have friends How many friends do you have
Having a good friend can make your school life much more enjoyable. You can talk about something that brings you happiness. 21 But maybe making new friends at school is not so easy, especially if you’re a naturally shy person.
22 Here are some pieces of advice that might be helpful to you!
The easiest thing to do is to smile, and it can make yourself look friendly. If you cross your arms on your breast(胸) and have your headphones on, your body language is saying “Stay away from me!” 23
On the other hand, if you’re feeling confident, you can try and approach someone. Just say “Hi, do you mind if I sit here ” 24
After that, continue the conversation, by finding something you have in common. Maybe the person is reading a book you’ve read or has something that interests you. 25 If you follow the advice, you can make friends easily.
A．It is a great way to break the ice.
B．So how can you make new friends
C．This will give you something fun to talk about.
D．Never fail to be thankful to the friends around you.
E．You can also share your problems and support each other.
F．Instead, smile naturally if someone approaches (靠近) you.
G．You don’t need to care if your friends are the same as you or different.
根据短文内容，从下列选项中选出能填入空白处的最佳选项，选项中有两项多余。
Pan Yuzhen, 77, is an inheritor (继承人) of the intangible cultural heritage (非物质文化遗产) of Miao embroidery (刺绣) in Southwest China’s Guizhou Province. Pan has often been a guest on the International fashion stage. 26
“ 27 Since I was five years old, I have learned embroidery from my mother and sister. Miao embroidery methods are complicated (复杂的), but I have finally mastered all of them.” Pan said. “I can embroider clothes for myself and family.”
Pan’s daughter Zhang Yanmei was born in 1977. She suffered from poliomyelitis (小儿麻痹症) at the age of three. Because her family is so poor, 28 She traveled to many cities including Shanghai, Beijing and other places by train. Zhang remembered that her mother was always back home in a hurry and brought some candies and new clothes to her, but she never complained about her hardship.
In 1999, Zhang went to Beijing to join her mother after graduation from high school to do business while learning embroidery. 29 she met many foreign friends there. “They advised me to go abroad and sell embroidery products. I went to the United States to do business related to Miao embroidery from 2006 to 2016.” Pan said.
Pan also went to the UK to join in all kinds of fashion show activities. Pan said. “When the foreigners saw these products 30 Miao embroidery is the pride of our Chinese people.”
A．Due to the family’s heavy financial burden (经济负担).
B．At that time, Pan had a stall (摊位) in Panjiayuan Antique (古玩) Market.
C．who were interested in Miao embroidery.
D．She has been famous for these experiences.
E．Pan began to sell Miao embroidery products around the country.
F．they rushed to take photos with the Chinese embroiderer.
G．The girls in my hometown can embroider with needles (针) from a very young age.
When winter comes, cranes migrate (迁徙) from northeast Siberia in Russia to Poyang Lake in Jiangxi Province, China. 31 However, climate change has influenced the birds’ living conditions.
In some years, the Poyang Lake experiences floods, while in others, it experiences dry weather. 32
To help deal with the problem, the local government has planted 70 hectares (公顷) of lotus roots (莲藕) in Nanchang. 33 The birds’ population has risen from about 3, 000 to more than 5,000 over the past 20 years.
Over the years, China has worked hard to protect migratory birds. Recently, 1,140 places in the country have been taken as important breeding (繁殖) grounds, wintering grounds and migratory stops. 34 They play a key role in cleaning water, preventing floods, and keeping the balance of the environment.
35 The law sets rules to help manage wetlands. And it stops harmful activities, including giving out waste water. Thanks to these efforts, China has reported more birds wintering in the wetlands.
A．Most of them are wetlands.
B．We need more people to count the birds.
C．About 95% of the birds spend winter there.
D．It’s important for us to do something to protect them.
E．In this way, they provide food during the winter for the cranes.
F．Both of these lead to the problem that there isn’t enough food for cranes.
G．To protect wetlands, the Wetlands Protection Law was introduced on June 1, 2022.
参考答案
1．D 2．A 3．F 4．G 5．B
1．根据“But what if I took a few minutes to recharge myself—yes, that would help. But how ”可知，此处引出文章主题，如何给自己充电。故选项D “这里有一些给自己充电的方法。 ”符合语境。故选D。
2．根据“It’s possible to work with our stress, rather than against it. Thank it and remind yourself: ‘…’”可知，此处介绍遇到压力时要在内心告诉自己，自己正在积极应对它。故选项A “我的身体正在产生能量来帮助我应对它。”符合语境。故选A。
3．根据“Turn your attention to joy.”及“Smiling can reduce stress.”可知，此处介绍微笑和快乐能够帮助我们减轻压力，给我们充电。故选项F “快乐可以给我们充电。”符合语境。故选F。
4．根据“You might think all your feelings live in your brain. But in fact, we feel them with our whole bodies.”可知，此处介绍人们的感受或压力不仅存在于大脑中，我们的身体也会感知到，故此处介绍可以运用锻炼身体减压。故选项G “锻炼可以帮助你的身体减轻压力。”符合语境。故选G。
5．根据“We can recharge our batteries with green space time—look for a park, gardens or plants to calm our bodies and minds.”可知，本段介绍了绿色的环境可以帮助我们放松身心。故选项B“在绿色中放松自己。”符合语境。故选B。
6．F 7．C 8．A 9．G 10．E
6．根据“Research shows that eating lots of fruit, vegetables and proteins (蛋白质) improves memory. ... Eating oily fish or dark chocolate (with over 70% cocoa) and taking Vitamin D3 can also help make your memory stronger.”可知，此处与饮食相关，选项F“尽量避免含糖食物，如蛋糕和牛奶巧克力。”符合语境，故选F。
7．根据“A 2011 study showed that regular exercise actually increases brain size.”可知，此处与锻炼相关，选项C“锻炼的作用也很重要。”符合语境，故选C。
8．根据“One study found that eight weeks of short, daily meditation (默想) improved memory. Other ways to relax can also improve our short-term memory. Try taking 5-10 minutes of your day to meditate or listen to music.”可知，此处介绍放松的方式，选项A“或者只是洗个澡！”符合语境，故选A。
9．根据“Experts say that age reduces our ability to learn, but sleep can help.”可知，此处与睡眠相关，选项G“为了让大脑正常工作，7-9小时的睡眠是必要的。”符合语境，故选G。
10．根据“Try to memorize information like phone numbers and addresses rather than putting the information in your phone. You could also learn a language or do brain training like crosswords (填字游戏).”可知，此处建议做一些脑力训练，选项E“为了让你的大脑处于良好状态，你需要使用它。”符合语境，故选E。
11．B 12．F 13．D 14．A 15．G
11．根据上下文内容可知，此处承上启下，引出对后文的介绍，选项B“下面是如何开始。”符合语境，故选B。
12．根据“Start by asking yourself this question”和“A local museum or zoo might have a new exhibit. You might also head to a national park for a hike.”可知，此处应是一个问题，与去什么地方相关，选项F“如果我的朋友第一次进城，我会建议他们去哪里？”符合语境，故选F。
13．根据“First, do some research online and talk to an adult about where to go.”可知，此处建议在网上做一些调查，和成年人谈谈去哪里，选项D“然后试着想想哪个是最好的探索地点。”符合语境，故选D。
14．根据“With an adult’s guide”可知，此处提到导游，选项A“找一个导游。”符合语境，故选A。
15．根据“Take a photography (摄影) walk.”可知，此处建议与摄影相关，选项G“另一种用新鲜的眼光看你住的地方的方法是带着你的相机去探索。”符合语境，故选G。
16．B 17．F 18．A 19．G 20．C
16．根据“There are tropical (热带的) rain forests all over the world…They are very warm.”可知，此处在介绍热带雨林，选项B “它们（指热带雨林）是在赤道附近。”符合，故选B。
17．根据“The Amazon is in South America. It is the biggest rain forest in the world. More than half of the rain forest is in Brazil.”可知，此处在介绍亚马逊热带雨林的地理位置，选项F “其余的则分布在其他8个国家。”符合，故选F。
18．根据“The canopy keeps off most of the sunlight. The rain forest floor is very dark.”可知，此处提到了天篷似的树荫，选项A “天篷是一层很厚的树。”符合，故选A。
19．根据“There are more than 400 different native tribes”可知，此处在介绍那里的人，选项G“人们也生活在亚马逊地区。”符合，故选G。
20．根据“This means that too many trees are cut down by humans”可知，太多的树木被人类砍伐，这会带来不良后果，选项C “它给亚马逊地区的野生动物带来了有害的后果。”符合，故选C。
21．E 22．B 23．F 24．A 25．C
21．根据“You can talk about something that brings you happiness.”可知，此处应提到可以谈论的事情，E选项“你也可以分享你的问题，互相支持。”符合，故选E。
22．根据“But maybe making new friends at school is not so easy, especially if you’re a naturally shy person”及“Here are some pieces of advice that might be helpful to you!”可知，在学校交朋友并不是一件容易的事，那么如何交朋友呢，以下提出了几点建议，B选项“那么你怎么能交到新朋友呢？”符合，故选B。
23．根据“The easiest thing to do is to smile”可知，此处应介绍与“微笑”有关的内容，F选项“相反，如果有人接近你，自然地微笑。”符合，故选F。
24．根据“Hi, do you mind if I sit here”可知，礼貌用语可以帮助打破僵局，A选项“这是打破僵局的好方法。”符合，故选A。
25．根据“After that, continue the conversation, by finding something you have in common.”可知，此处在介绍找和新朋友的共同点。C选项“这会给你一些可以聊的有趣的东西”符合。故选C。
26．D 27．G 28．E 29．B 30．F
26．根据“Pan has often been a guest on the International fashion stage. ”可知，她经常是国际时尚舞台上的嘉宾，此处介绍的是她很出名，D选项“她因为这些经历而出名”符合，故选D。
27．根据“Since I was five years old, I have learned embroidery from my mother and sister.”可知，此处介绍她小时候的情况，G选项“我家乡的女孩很小的时候就会用针刺绣”符合，故选G。
28．根据“Because her family is so poor…She traveled to many cities including Shanghai, Beijing and other places by train. Zhang remembered that her mother was always back home in a hurry and brought some candies and new clothes to her”可知，因为家里穷，所以她去各地做一些生意，E选项“潘开始在全国各地销售苗绣产品”符合，故选E。
29．根据“she met many foreign friends there”可知，提到了遇见外国朋友的地方，B选项“当时，潘在潘家园古玩市场摆摊”符合，故选B。
30．根据“When the foreigners saw these products ”可知，此处介绍外国人看到这些产品时的反应，F选项“他们冲过去和中国刺绣师合影”符合，故选F。
31．C 32．F 33．E 34．A 35．G
31．根据“When winter comes, cranes migrate (迁徙) from northeast Siberia in Russia to Poyang Lake in Jiangxi Province, China.”可知当冬天来临时，鹤从俄罗斯西伯利亚东北部迁徙到中国江西省的鄱阳湖，选项C“大约95%的鸟类在那里过冬”符合语境。故选C。
32．根据“In some years, the Poyang Lake experiences floods, while in others, it experiences dry weather”可知在一些年份，鄱阳湖经历洪水，而在另一些年份，它经历干旱天气，选项F“这两者都导致了鹤没有足够的食物的问题”符合语境。故选F。
33．根据“To help deal with the problem, the local government has planted 70 hectares (公顷) of lotus roots (莲藕) in Nanchang”可知为了解决这个问题，当地政府在南昌种植了70公顷的莲藕，此处介绍这样做的结果，选项E“通过这种方式，它们在冬天为鹤提供食物”符合语境。故选E。
34．根据“Recently, 1,140 places in the country have been taken as important breeding (繁殖) grounds, wintering grounds and migratory stops”可知全国1140个地方被作为重要的繁殖地、越冬地和迁徙站，此处介绍这些地方，选项A“其中大部分是湿地”符合语境。故选A。
35．根据“The law sets rules to help manage wetlands.”可知该法律制定了有助于管理湿地的规则，选项G“为保护湿地，《湿地保护法》于2022年6月1日出台”符合语境。故选G。
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任务型阅读（7还原5） 归纳练
2025年中考英语一轮复习备考
一、阅读理解
请认真阅读下面短文，从短文后的选项中选出能填入空白处的最佳选项，并在答题卡上将该项涂黑。选项中有两项为多余选项。
Recharge (充电) Your Body’s Battery
My phone is showing that little red low-battery sign. What if I didn’t recharge it—no, that would stress me out. But what if I took a few minutes to recharge myself—yes, that would help. But how 1
Tell yourself the truth.
When something stressful happens, we often can’t help taking a deep breath at first. But we control what happens next. It’s possible to work with our stress, rather than against it. Thank it and remind yourself: “ 2 ”
Turn your attention to joy.
To protect energy stores, turn your attention to being present. Focus on what you can feel grateful (感激的) for. Smiling can reduce stress. 3 Plant something in your day that you look forward to.
Work your stress out.
You might think all your feelings live in your brain. But in fact, we feel them with our whole bodies. 4 It can change how you feel. Also, heating up and cooling down, like taking a shower, may cheer you up.
5
Being in crowded and busy places sends our bodies signs of danger. We can recharge our batteries with green space time—look for a park, gardens or plants to calm our bodies and minds.
Life is short. It’s even shorter living on half a battery. We can break our daily stress habits and create more energy.
A．My body is producing energy to help me deal with it.
B．Relax yourself in green.
C．My energy is running out.
D．Here are a few ways to recharge yourself.
E．Warn your body of danger.
F．Joy can recharge us.
G．Doing exercise can help your body reduce stress.
请先阅读下面短文，掌握其大意，然后根据短文内容从下面的七个选项中选择五个还原到文中，使短文意思通顺、结构完整，并在答题卡上将其序号涂黑。一空一句。
Five Tips to Improve Your Memory
Most of us know that our brains become smaller in size as we get older, but did you know that diet and lifestyle have an effect on how well our brains work
Research shows that eating lots of fruit, vegetables and proteins (蛋白质) improves memory. 6 Eating oily fish or dark chocolate (with over 70% cocoa) and taking Vitamin D3 can also help make your memory stronger.
7 A 2011 study showed that regular exercise actually increases brain size. Another study found that exercise improved memory in some older people; surprisingly it found that one single training period had the same effect on memory as regular, long exercise period!
One study found that eight weeks of short, daily meditation (默想) improved memory. Other ways to relax can also improve our short-term memory. Try taking 5-10 minutes of your day to meditate or listen to music. 8
Experts say that age reduces our ability to learn, but sleep can help. 9 A 2019 study found that students learned things better before and after a short sleep!
10 Try to memorize information like phone numbers and addresses rather than putting the information in your phone. You could also learn a language or do brain training like crosswords (填字游戏).
A．Or even just take a shower!
B．It’s important to keep a healthy body.
C．The role of exercise is really important too.
D．Use your phone to help you memorize things.
E．To keep your brain in good condition, you need to use it.
F．Try to avoid sugary foods such as cakes and milk chocolate.
G．For your brain to work well, 7-9 hours of sleep is necessary.
根据短文内容，从短文后所给的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
You may be too busy to notice the wonderful world where you live. Taking time to know your own town or city can help you see it in a new light. With the warm weather outside, now is a good time to go exploring (探索) with a trusted adult. 11
◆Act like a tourist.
Many times, when you live in a place, you never really explore some of the most exciting parts that a visitor might. Start by asking yourself this question: 12 Maybe you can visit a historic building, a nice park, or a new ice cream store.
◆Consider local attractions (景点).
First, do some research online and talk to an adult about where to go. 13 A local museum or zoo might have a new exhibit. You might also head to a national park for a hike.
◆ 14
With an adult’s guide, look up walking tours for a whole new way to explore your city. Some cities offer walking tours focused on a theme, like food or local parks. You can also search for free self-guided walking tours in your area.
◆Take a photography (摄影) walk.
15 Pick a theme for your photos, like special dishes, local waterways, or lovely birds. And at the end of the day, you can look back on all your explorations.
A．Find out a guided tour.
B．Here is how to get started.
C．Go bike riding in a local park.
D．Then try to think about which place is the best to explore.
E．If I have never been to the town before, when is the best time to explore
F．If my friends came to town for the first time, where would I advise them to go
G．Another way to see where you live with fresh eyes is to go exploring with your camera.
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Rain forests are forests that get a lot of rain. It can rain more than one inch (=2. 54 cm) per day! There are tropical (热带的) rain forests all over the world. 16 They are very warm.
The Amazon is in South America. It is the biggest rain forest in the world. More than half of the rain forest is in Brazil. 17
Many plants and animals live in the Amazon. There are more kinds of plants and animals there than anywhere else in the world. The biggest mix of plants and animals live in the canopy (遮篷). 18 The canopy keeps off most of the sunlight. The rain forest floor is very dark.
19 There are more than 400 different native tribes (土著部落)! Native people used to stay in the rain forest. They found food and built homes there. They made medicine from plants. Now they sometimes leave. They go into nearby towns to sell food. Still, they live in their own ways.
Today, the Amazon is faced with the problem of deforestation. This means that too many trees are cut down by humans and 20 What can we do to protect the rain forest and the wildlife there
A．The canopy is a thick coat of trees.
B．They are found near the equator (赤道).
C．it brings harmful results to the wildlife in the Amazon.
D．it makes more space for the animals in the Amazon to live in.
E．They have found some wildlife near the equator.
F．The rest spreads across eight other countries.
G．People live in the Amazon too.
阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项，选项中有两项为多余选项。
Do you have friends How many friends do you have
Having a good friend can make your school life much more enjoyable. You can talk about something that brings you happiness. 21 But maybe making new friends at school is not so easy, especially if you’re a naturally shy person.
22 Here are some pieces of advice that might be helpful to you!
The easiest thing to do is to smile, and it can make yourself look friendly. If you cross your arms on your breast(胸) and have your headphones on, your body language is saying “Stay away from me!” 23
On the other hand, if you’re feeling confident, you can try and approach someone. Just say “Hi, do you mind if I sit here ” 24
After that, continue the conversation, by finding something you have in common. Maybe the person is reading a book you’ve read or has something that interests you. 25 If you follow the advice, you can make friends easily.
A．It is a great way to break the ice.
B．So how can you make new friends
C．This will give you something fun to talk about.
D．Never fail to be thankful to the friends around you.
E．You can also share your problems and support each other.
F．Instead, smile naturally if someone approaches (靠近) you.
G．You don’t need to care if your friends are the same as you or different.
根据短文内容，从下列选项中选出能填入空白处的最佳选项，选项中有两项多余。
Pan Yuzhen, 77, is an inheritor (继承人) of the intangible cultural heritage (非物质文化遗产) of Miao embroidery (刺绣) in Southwest China’s Guizhou Province. Pan has often been a guest on the International fashion stage. 26
“ 27 Since I was five years old, I have learned embroidery from my mother and sister. Miao embroidery methods are complicated (复杂的), but I have finally mastered all of them.” Pan said. “I can embroider clothes for myself and family.”
Pan’s daughter Zhang Yanmei was born in 1977. She suffered from poliomyelitis (小儿麻痹症) at the age of three. Because her family is so poor, 28 She traveled to many cities including Shanghai, Beijing and other places by train. Zhang remembered that her mother was always back home in a hurry and brought some candies and new clothes to her, but she never complained about her hardship.
In 1999, Zhang went to Beijing to join her mother after graduation from high school to do business while learning embroidery. 29 she met many foreign friends there. “They advised me to go abroad and sell embroidery products. I went to the United States to do business related to Miao embroidery from 2006 to 2016.” Pan said.
Pan also went to the UK to join in all kinds of fashion show activities. Pan said. “When the foreigners saw these products 30 Miao embroidery is the pride of our Chinese people.”
A．Due to the family’s heavy financial burden (经济负担).
B．At that time, Pan had a stall (摊位) in Panjiayuan Antique (古玩) Market.
C．who were interested in Miao embroidery.
D．She has been famous for these experiences.
E．Pan began to sell Miao embroidery products around the country.
F．they rushed to take photos with the Chinese embroiderer.
G．The girls in my hometown can embroider with needles (针) from a very young age.
When winter comes, cranes migrate (迁徙) from northeast Siberia in Russia to Poyang Lake in Jiangxi Province, China. 31 However, climate change has influenced the birds’ living conditions.
In some years, the Poyang Lake experiences floods, while in others, it experiences dry weather. 32
To help deal with the problem, the local government has planted 70 hectares (公顷) of lotus roots (莲藕) in Nanchang. 33 The birds’ population has risen from about 3, 000 to more than 5,000 over the past 20 years.
Over the years, China has worked hard to protect migratory birds. Recently, 1,140 places in the country have been taken as important breeding (繁殖) grounds, wintering grounds and migratory stops. 34 They play a key role in cleaning water, preventing floods, and keeping the balance of the environment.
35 The law sets rules to help manage wetlands. And it stops harmful activities, including giving out waste water. Thanks to these efforts, China has reported more birds wintering in the wetlands.
A．Most of them are wetlands.
B．We need more people to count the birds.
C．About 95% of the birds spend winter there.
D．It’s important for us to do something to protect them.
E．In this way, they provide food during the winter for the cranes.
F．Both of these lead to the problem that there isn’t enough food for cranes.
G．To protect wetlands, the Wetlands Protection Law was introduced on June 1, 2022.
参考答案
1．D 2．A 3．F 4．G 5．B
1．根据“But what if I took a few minutes to recharge myself—yes, that would help. But how ”可知，此处引出文章主题，如何给自己充电。故选项D “这里有一些给自己充电的方法。 ”符合语境。故选D。
2．根据“It’s possible to work with our stress, rather than against it. Thank it and remind yourself: ‘…’”可知，此处介绍遇到压力时要在内心告诉自己，自己正在积极应对它。故选项A “我的身体正在产生能量来帮助我应对它。”符合语境。故选A。
3．根据“Turn your attention to joy.”及“Smiling can reduce stress.”可知，此处介绍微笑和快乐能够帮助我们减轻压力，给我们充电。故选项F “快乐可以给我们充电。”符合语境。故选F。
4．根据“You might think all your feelings live in your brain. But in fact, we feel them with our whole bodies.”可知，此处介绍人们的感受或压力不仅存在于大脑中，我们的身体也会感知到，故此处介绍可以运用锻炼身体减压。故选项G “锻炼可以帮助你的身体减轻压力。”符合语境。故选G。
5．根据“We can recharge our batteries with green space time—look for a park, gardens or plants to calm our bodies and minds.”可知，本段介绍了绿色的环境可以帮助我们放松身心。故选项B“在绿色中放松自己。”符合语境。故选B。
6．F 7．C 8．A 9．G 10．E
6．根据“Research shows that eating lots of fruit, vegetables and proteins (蛋白质) improves memory. ... Eating oily fish or dark chocolate (with over 70% cocoa) and taking Vitamin D3 can also help make your memory stronger.”可知，此处与饮食相关，选项F“尽量避免含糖食物，如蛋糕和牛奶巧克力。”符合语境，故选F。
7．根据“A 2011 study showed that regular exercise actually increases brain size.”可知，此处与锻炼相关，选项C“锻炼的作用也很重要。”符合语境，故选C。
8．根据“One study found that eight weeks of short, daily meditation (默想) improved memory. Other ways to relax can also improve our short-term memory. Try taking 5-10 minutes of your day to meditate or listen to music.”可知，此处介绍放松的方式，选项A“或者只是洗个澡！”符合语境，故选A。
9．根据“Experts say that age reduces our ability to learn, but sleep can help.”可知，此处与睡眠相关，选项G“为了让大脑正常工作，7-9小时的睡眠是必要的。”符合语境，故选G。
10．根据“Try to memorize information like phone numbers and addresses rather than putting the information in your phone. You could also learn a language or do brain training like crosswords (填字游戏).”可知，此处建议做一些脑力训练，选项E“为了让你的大脑处于良好状态，你需要使用它。”符合语境，故选E。
11．B 12．F 13．D 14．A 15．G
11．根据上下文内容可知，此处承上启下，引出对后文的介绍，选项B“下面是如何开始。”符合语境，故选B。
12．根据“Start by asking yourself this question”和“A local museum or zoo might have a new exhibit. You might also head to a national park for a hike.”可知，此处应是一个问题，与去什么地方相关，选项F“如果我的朋友第一次进城，我会建议他们去哪里？”符合语境，故选F。
13．根据“First, do some research online and talk to an adult about where to go.”可知，此处建议在网上做一些调查，和成年人谈谈去哪里，选项D“然后试着想想哪个是最好的探索地点。”符合语境，故选D。
14．根据“With an adult’s guide”可知，此处提到导游，选项A“找一个导游。”符合语境，故选A。
15．根据“Take a photography (摄影) walk.”可知，此处建议与摄影相关，选项G“另一种用新鲜的眼光看你住的地方的方法是带着你的相机去探索。”符合语境，故选G。
16．B 17．F 18．A 19．G 20．C
16．根据“There are tropical (热带的) rain forests all over the world…They are very warm.”可知，此处在介绍热带雨林，选项B “它们（指热带雨林）是在赤道附近。”符合，故选B。
17．根据“The Amazon is in South America. It is the biggest rain forest in the world. More than half of the rain forest is in Brazil.”可知，此处在介绍亚马逊热带雨林的地理位置，选项F “其余的则分布在其他8个国家。”符合，故选F。
18．根据“The canopy keeps off most of the sunlight. The rain forest floor is very dark.”可知，此处提到了天篷似的树荫，选项A “天篷是一层很厚的树。”符合，故选A。
19．根据“There are more than 400 different native tribes”可知，此处在介绍那里的人，选项G“人们也生活在亚马逊地区。”符合，故选G。
20．根据“This means that too many trees are cut down by humans”可知，太多的树木被人类砍伐，这会带来不良后果，选项C “它给亚马逊地区的野生动物带来了有害的后果。”符合，故选C。
21．E 22．B 23．F 24．A 25．C
21．根据“You can talk about something that brings you happiness.”可知，此处应提到可以谈论的事情，E选项“你也可以分享你的问题，互相支持。”符合，故选E。
22．根据“But maybe making new friends at school is not so easy, especially if you’re a naturally shy person”及“Here are some pieces of advice that might be helpful to you!”可知，在学校交朋友并不是一件容易的事，那么如何交朋友呢，以下提出了几点建议，B选项“那么你怎么能交到新朋友呢？”符合，故选B。
23．根据“The easiest thing to do is to smile”可知，此处应介绍与“微笑”有关的内容，F选项“相反，如果有人接近你，自然地微笑。”符合，故选F。
24．根据“Hi, do you mind if I sit here”可知，礼貌用语可以帮助打破僵局，A选项“这是打破僵局的好方法。”符合，故选A。
25．根据“After that, continue the conversation, by finding something you have in common.”可知，此处在介绍找和新朋友的共同点。C选项“这会给你一些可以聊的有趣的东西”符合。故选C。
26．D 27．G 28．E 29．B 30．F
26．根据“Pan has often been a guest on the International fashion stage. ”可知，她经常是国际时尚舞台上的嘉宾，此处介绍的是她很出名，D选项“她因为这些经历而出名”符合，故选D。
27．根据“Since I was five years old, I have learned embroidery from my mother and sister.”可知，此处介绍她小时候的情况，G选项“我家乡的女孩很小的时候就会用针刺绣”符合，故选G。
28．根据“Because her family is so poor…She traveled to many cities including Shanghai, Beijing and other places by train. Zhang remembered that her mother was always back home in a hurry and brought some candies and new clothes to her”可知，因为家里穷，所以她去各地做一些生意，E选项“潘开始在全国各地销售苗绣产品”符合，故选E。
29．根据“she met many foreign friends there”可知，提到了遇见外国朋友的地方，B选项“当时，潘在潘家园古玩市场摆摊”符合，故选B。
30．根据“When the foreigners saw these products ”可知，此处介绍外国人看到这些产品时的反应，F选项“他们冲过去和中国刺绣师合影”符合，故选F。
31．C 32．F 33．E 34．A 35．G
31．根据“When winter comes, cranes migrate (迁徙) from northeast Siberia in Russia to Poyang Lake in Jiangxi Province, China.”可知当冬天来临时，鹤从俄罗斯西伯利亚东北部迁徙到中国江西省的鄱阳湖，选项C“大约95%的鸟类在那里过冬”符合语境。故选C。
32．根据“In some years, the Poyang Lake experiences floods, while in others, it experiences dry weather”可知在一些年份，鄱阳湖经历洪水，而在另一些年份，它经历干旱天气，选项F“这两者都导致了鹤没有足够的食物的问题”符合语境。故选F。
33．根据“To help deal with the problem, the local government has planted 70 hectares (公顷) of lotus roots (莲藕) in Nanchang”可知为了解决这个问题，当地政府在南昌种植了70公顷的莲藕，此处介绍这样做的结果，选项E“通过这种方式，它们在冬天为鹤提供食物”符合语境。故选E。
34．根据“Recently, 1,140 places in the country have been taken as important breeding (繁殖) grounds, wintering grounds and migratory stops”可知全国1140个地方被作为重要的繁殖地、越冬地和迁徙站，此处介绍这些地方，选项A“其中大部分是湿地”符合语境。故选A。
35．根据“The law sets rules to help manage wetlands.”可知该法律制定了有助于管理湿地的规则，选项G“为保护湿地，《湿地保护法》于2022年6月1日出台”符合语境。故选G。
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