(共21张PPT)
Unit 2 Improving Yourself
Writing a reflection & Presenting ideas
predict storylines and demonstrate the definition of self-management.
1
2
3
identify the story conflicts and clearly express the ideas in the reflection.
use effective ways to improve yourself by applying strategies and tools to self-management.
Learning objectives
4
Extract self-management values from quotes and better your understanding of self-management .
By the end of the class,you’ll be able to ……
Contents
Leading - in
01
Reading for writing
02
Writing a reflection
03
04
Exploring the quotes
05
Assignment
01
Leading- in
Self-management
Using language
Developing ideas
Writing a reflection
Understanding ideas
1
2
3
4
Improving yourself
Review and Lead in
time
behavior
money
Self-management refers to an individual's ability to regulate or control his emotions, behaviors or thoughts in order to achieve personal or professional goals. lt includes a range of skills that allow you to live healthily , work efficiently, handle stress, and maintain a balanced life.
Time Management
Behavior Management
Money Management
Emotion Management
Stress Management
......
What aspect of self-management is the passage about
Leading-in
It is about how to control our temper.
Emotion management
02
Reading for writing
1.What did the father ask the boy to do each time and what was the result accordingly(相应地）
2.What message do you think the story conveys
Read and reflect
Read and answer questions
hammer a nail every time he lost his temper.
All the nails were gone,but the hole is still there.
had a bad temper
pull out one nail for each day he could hold his temper.
1.What did the father ask the boy to do each time and what was the result accordingly(相应地）
Background：
The father told the boy
The father told the boy to
Ending:
What message do you think the story conveys
2.What message do you think the story conveys
We should control our temper, because when we say something in anger, it leaves a hole in someone’s heart, just like the nails have left holes in the fence.
headache
depression
heart attack
guilt
shame
embarrassment
destroy marriages,
break apart families
ruin friendships
1.go out for a walk.
2.count to 10.
3.take a deep breath.
4.talk to someone we trust.
5.listen to music.
6.watch a movie.
7.play team sports with friends.
8.go jogging.
9.think positively.
10.read books.
results
solutions
Think twice before action!
03
Writing a reflection
Write and share your reflection .
Summary of the story
____________________________________________________________________________________
My thoughts
_______________________________________________________________
Conclusion
_______________________________________________________________
My reflection
______________________________________________________________________________
What is a reflection
读后感
A reflection is about your feelings and thoughts after you read a book or a story.
When you write a reflection, you should first introduce the book or the story you read, then clarify your thoughts and conclude what it brings you after reading.
Learning to learn
Checklist Scores
1.Does the reflection include the key points(summary, my thoughts, conclusion) 0-5
2.Is the reflection organized properly and smoothly 0-5
3.How is the language (rich,proper expressions) 0-5
4.Are linking words used？(first, besides) 0-5
5.How is the handwriting (beautiful) 0-5
Total Scores 25
Exchange your writing with your partner and assess for each other.
According to the story,we should control our temper, because when we say something in anger, it leaves a hole in someone’s heart, just like the nails have left holes in the fence.So how can we control our temper First, we can talk to someone we trust about how we feel. This is a good way of letting our anger out without hurting others. Second, we can go outdoors and play team sports with our friends because physical exercises provides an effective way to calm down.Third, we can shift our attention to other things such as reading a book or watching a film.Focusing on something else helps us to forget our anger.
In conclusion, if we keep calm and stay optimistic, we can take control over our temper, which will benefit us throughout life.
04
Exploring quotes
Explore the theme
Money is a terrible master but an excellent servant.
P.T. Barnum
Everyday is a bank account, and time is our currency. No one is rich. No one is poor. We've got 24 hours each.
Christopher Rice
Words in anger must leak.
怒中之言，必有泄露。
money
Time is equal to everyone, so proper time management is important for us to achieve great things.
Don’t let off steam.
emotion
The superior man must be watchful over himself when he is alone.Zeng Zi
君子必慎其独也。
Behave properly even when no one is watching.
behavior
time
Self-management
Improving yourself
Manage time wisely. Be in control of it, not in the control of it.
05
Assignment
Focus on an area of self-management and make a 7-day plan.
Assignment
Consider the following:
What do you want to achieve in 7days When will you start
How much time do you need each day
When is it best for you to carry out the plan
What activities could help you achieve your goals
What kind of help might you need from the people around you
ls it best to carry out your plan in pairs or in groups
课堂学习自评表
评价项目 非常好 比较好 一般 较差 非常差
学习目标 1.能够基对自我管理领域进行分类，并详细说明自我管理工具的设计流程和使用技巧。 5 4 3 2 1
2.能够准确识别并总结故事中的核心冲突在读后感中准确表达个人观点。 5 4 3 2 1
3.能够从不同文化的名言中提取关于自我管理的价值意义，增强对自我管理的理解。 5 4 3 2 1
小组合作 你在小组活动中积极参与讨论了吗？ 5 4 3 2 1
你能够代表小组进行展示吗？ 5 4 3 2 1
你们小组完成了课堂学习任务吗？ 5 4 3 2 1
你们小组表现出色吗？ 5 4 3 2 1
Assess your performance
THANKS
THANKS
