2025年中考英语热点作文--饮食专题04（含答案解析）
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2025年中考英语热点作文--饮食专题04
（含答案解析）
难易度
简单
简单
简单
简单
简单
适中
适中
适中
适中
适中
难
难
难
难
难
一、书面表达
1．初三生活忙碌而充实，有汲取知识的欢乐，也有即将面临中考的压力。假设你叫 Simon，是阳光中学的一名初三学生，你被学校选为学生代表，写一篇英语演讲稿 (How to keep fit) ，谈谈初三学生在迎接中考的阶段应该如何保持身心健康。请从以下两个方面，用英语写出你的宝贵建议。
保持身体健康 (keep physically healthy) 健康饮食：多吃蔬菜水果； 坚持运动：每天做早操； 充足睡眠：早睡早起、不熬夜。
保持心理健康 (keep mentally healthy) 交流沟通：向家长、同学倾诉烦恼； 自拟：(1) …… (2) ……
注意：
(1) 表达中必须包含所给要点，省略部分必须补充完整，可以适当发挥，不要简单翻译。
(2) 词数90左右。开头已经写好的部分，不计入总词数。
(3) 短文中不得提及考生所在学校及自己的姓名等信息。
Dear classmates,
The Senior High School Entrance Exams are coming soon. Today I will tell what we should do to keep healthy in our life.
__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
I believe if everyone of us can do like this, we will be happier and healthier.
【答案】
Dear classmates,
The Senior High School Entrance Exams are coming soon. Today I will tell what we should do to keep healthy in our life.
It is important to keep physically healthy. So I try to have a healthy diet. I always remind myself to eat more fruit and vegetables. Also, I keep doing morning exercises. Whenever I have time, I practice volleyball or go running. Having enough sleep is necessary as well. I go to bed before 10 p.m. every night and wake up early, so I always feel energetic during the day.
At the same time, I do my best to keep mentally healthy. Good communication is of great help. I share my worries with my parents and classmates. If I have problems, I will go to my parents or my classmates for help. Besides, I get relaxed by listening to music. I like folk music best as it has strong local colour.
I believe if everyone of us can do like this, we will be happier and healthier.
【详解】[总体分析]
①题材：本文是一篇演讲稿；
②时态：主要为 “一般现在时”；
③提示：包含保持身体健康和保持心理健康的要点，通过自身例子详细阐述，不要遗漏要点，并适当添加了细节。
[写作步骤]
第一步，阐述写作意图，说明要讲述在生活中保持健康的方法。
第二步，分别从保持身体健康和保持心理健康两个方面展开。在身体健康方面，详细介绍了自身健康饮食、坚持运动、保证充足睡眠的具体做法；在心理健康方面，介绍了与他人交流沟通以及通过听音乐放松自己的方式。
第三步，总结强调如果大家都这样做，将会更快乐、更健康。
[亮点词汇]
①remind提醒
②energetic精力充沛的
③of great help有很大帮助
[高分句型]
①It is important to keep physically healthy. (It is+adj+to do sth. 做某事是……)
②If I have problems, I will go to my parents or my classmates for help. (if引导条件状语从句)
2．近些年来，各方面的调查显示中学生的体质一直在下降，这种情况令人担忧。请以 “How to keep healthy”为题，写一篇词数70左右的英文短文，谈谈你的看法和建议。
写作要点：
1. Why is middle school students’ physical fitness declining (eat too much junk food, have little time to exercise…)
2. How can they keep healthy (take more exercise, eat a balanced diet, enough sleep…)
要求：
1. 短文必须包括所有写作要点，可以适当发挥；
2. 短文开头已给出，不计入总词数。
How to keep healthy
Nowadays middle school students’ physical fitness is declining year by year. I think there are some reasons. __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【答案】例文：
How to keep healthy
Nowadays middle school students’ physical fitness is declining year by year. I think there are some reasons.
Students usually have too much homework to do, so they have little time to exercise. And some students eat too much junk food. It’s also bad for their health.
Then, how can they keep healthy First, students should take more exercise. Second, they should eat a balanced diet. They should eat more fruit and vegetables, and they should try to eat less junk food. Finally, enough sleep is also very important. If students have enough sleep, they will have enough energy.
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：时态主要为 “一般现在时”；
③提示：写作要点已给出，考生应注意不要遗漏信息提示，适当添加细节，并突出写作重点。
[写作步骤]
第一步，引出学生体质下降的话题；
第二步，分析学生体质下降的原因；
第三步，提出关于保持健康的建议。
[亮点词汇]
①too much 太多……
②take exercise 锻炼身体
③try to do sth. 尝试做某事
[高分句型]
①Students usually have too much homework to do, so they have little time to exercise. (so引导结果状语从句)
②It’s also bad for their health. (it作形式主语)
③If students have enough sleep, they will have enough energy. (if引导条件状语从句)
3．现在，越来越多的人重视健康，他们选择通过运动来保持健康，但是运动安全也不容忽视。假如你是李华，请你给校报的英语栏目English Corner投稿，提醒同学们在坚持体育锻炼的同时必须保证安全，并提出一些关于运动安全的建议。
要求：
1. 语句通顺，意思连贯，语法正确，书写规范；
2. 必须包含表格中所有内容，并作适当发挥；
3. 词数70左右。(开头与结尾已给出，不计入总词数)
Now more and more people pay more attention to their health.
______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
In a word, we must pay attention to sports safety when we do exercise to keep healthy. Don’t hurt ourselves.
【答案】例文：
Now more and more people pay more attention to their health. We can keep healthy by doing sports. When we do sports, the most important thing is to keep safe. Here is some advice on sports safety.
First, we should choose the sport that is right for us. Second, it is important to wear the sports clothes and sports shoes when we play sports. They help us feel comfortable and move freely. Third, in order not to hurt ourselves, remember to warm up before we take exercise. Finally, knowing about some rules of the sport also helps us stay safe.
In a word, we must pay attention to sports safety when we do exercise to keep healthy. Don’t hurt ourselves.
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：时态为“一般现在时”；
③提示：写作要点已给出，考生应注意不要遗漏提示，并适当添加细节，注意字母大小写以及标点符号。
[写作步骤]
第一步、承接已给的开头，引出话题；
第二步、根据提示，提出一些关于运动安全的建议；
第三步、书写结语。
[亮点词汇]
①pay attention to注意
②keep safe保持安全
③advice on…关于……的建议
④in order not to do sth.为了不做某事
⑤take exercise运动
[高分句型]
①First, we should choose the sport that is right for us. (that引导定语从句)
4．假如你叫李华，请根据以下要点，写一篇作文，介绍你的三餐饮食习惯。
要点：
1. 三餐都吃些什么？
2. 哪些食物对身体有好处？哪些对身体有害处？
3. 如何才能保持健康？
注意：
1. 作文必须包括要点提示，可适当发挥；
2. 词数70左右。
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【答案】范文：
My name is Li Hua. I eat three meals a day on time. For breakfast, I usually eat bread and an egg and have some soft drinks. I think soft drinks are bad for me. They have lots of sugar. I should drink more water.
I usually have some fish, tomatoes and rice for lunch. Sometimes I eat fast food. Fish, tomatoes and rice are good for my health. But fast food has lots of fat and salt. It can cause heart problems. So I should have healthy meals. For supper, I usually have some vegetables and porridge. I think it is good for me.
All in all, you are what you eat. It is important to have good eating habits.
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：一般现在时；
③提示：写作要点已给出，考生注意不要遗漏要点，并适当添加细节，突出重点。
[写作步骤]
第一步，介绍自己三餐都吃些以及哪些食物对身体有好处或者坏处；
第二步，介绍如何才能保持健康。
[亮点词汇]
①are bad for对……有害
②cause造成
③all in all总之
[高分句型]
It is important to have good eating habits.（it固定句型）
5．在阅读理解B部分七选五文章中提到了运动的诸多好处，运动可以增强体质、减轻压力、提高团队协作能力……请以“Sports make our life better”为题，用英文写一篇短文。
内容包括：
1. 你喜欢的运动项目和原因。
2. 它给你带来的好处。
3. 你的感受和期望。
要求：
1. 短文应包括全部的写作要点，条理清楚，行文连贯；
2. 短文中不能出现真实的人名和地名；
3. 词数在80-120之间，开头已给出，不计入总词数。
Sports make our life better
As a saying goes,knowledge makes a wiser man,and sports make a stronger man.
_________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【答案】例文
Sports make our life better
As a saying goes, knowledge makes a wiser man, and sports make a stronger man. Among various sports, I have a particular fondness for basketball. The thrill of the game, the camaraderie with teammates, and the joy of scoring a basket all contribute to my love for this sport.
Playing basketball has brought me numerous benefits. It has not only improved my physical fitness but also taught me the importance of teamwork and cooperation. Additionally, it has fostered a sense of discipline and perseverance in me.
In conclusion, sports have a profound impact on my life. They not only enhance my physical well-being but also enrich my mental state. I feel more alive and energized when I am involved in sports. I hope to continue enjoying the benefits of sports and inspire others to do so as well.
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：时态为“一般现在时”；
③提示：写作要点已给出，考生应注意不要遗漏“内容包括”中的关键信息，可适当增加细节。
[写作步骤]
第一步，介绍自己喜欢的运动以及喜欢它的原因；
第二步，详细阐述这项运动给自己带来的好处；
第三步，书写结语，表明自己对运动的感受和期望。
[亮点词汇]
①have a particular fondness for 特别喜欢……
②contribute to 有助于，促进
③numerous 无数的
④physical fitness 体能
⑤Additionally 另外
⑥have a profound impact on 对……有深远影响
⑦am involved in... 参与……
⑧inspire sb to do 鼓励某人做某事
[高分句型]
①The thrill of the game, the camaraderie with teammates, and the joy of scoring a basket all contribute to my love for this sport.(and连接的并列句)
②I feel more alive and energized when I am involved in sports. (when引导的时间状语从句)。
6．如今，健康管理已经成为生活中的一个关键词。健康管理真正的价值在于自我管理，不同的人对于健康管理有不同的认知。请你根据下列内容提示写一篇英语短文，发表自己的看法。
健康管理 饮食 规律饮食，多吃果蔬……
作息 不要熬夜，坚持锻炼……
环境 减少污染，保护环境……
心理 与人友善，学会感恩……
要求：1. 内容必须包括表格中的要点，并适当发挥1—2点；
2. 词数90左右，开头已给出，不计入总词数；
3. 文中不得出现真实的人名、地名等。
参考词汇：regular 有规律的 positive 积极的 environment 环境be thankful to 感谢.
Now people pay more and more attention to their health. Everyone started to focus on health management.
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【答案】例文
Now people pay more and more attention to their health. Everyone started to focus on health management. In my opinion, health management requires effort in four aspects.
First, we should keep a balanced diet. It’s important to have regular meals and eat more fruits and vegetables instead of junk food. Second, a good daily routine is necessary. Never stay up too late, and exercise for at least 30 minutes every day. Third, protecting the environment also matters. We need to reduce pollution by recycling or walking instead of driving. Finally, mental health is key. Being kind to others and learning to be thankful to people around us can make us happier. Besides, staying positive helps us face challenges better.
In short, health management is about taking care of our body, mind, and the world we live in.
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：时态为“一般现在时”；
③提示：写作要点已给出，围绕提示内容进行写作，适当添加细节，并突出写作重点。
[写作步骤]
第一步，引出话题，讲述健康管理需要注意的几个方面；
第二步，从饮食、作息、环境和心理等方面介绍如何健康管理；
第三步，总结全文。
[亮点词汇]
①keep a balanced diet饮食均衡
②instead of而不是
③be thankful to感恩
④in short总之
⑤take care of照顾
[高分句型]
①Being kind to others and learning to be thankful to people around us can make us happier. (动名词作主语)
②Never stay up too late, and exercise for at least 30 minutes every day. (祈使句)
7．为促进学生身心健康成长，深圳市教育局要求各学校开展“每天一节体育课活动”，进行阳光体育锻炼。假如你是李华，请你以“运动与健康”为主题向学校英语报投稿，号召同学们运动起来，健康生活。
内容要点：
1. 运动的意义；
2. 运动的方式：推荐运动项目并简述原因 (至少两项) ；
3. 你的呼吁：……
要求：
1. 80词左右 (开头已给出，不计入总词数内) ；
2. 文中不得出现真实姓名和校名；
3. 可适当增加细节，以使条理清楚、行文连贯；
4. 标点正确，书面整洁。
Sports benefit people in many ways.
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【答案】例文
Sports benefit people in many ways.
Firstly, regular exercise helps improve physical health, strengthen the immune system, and reduce the risk of chronic diseases. Secondly, sports can enhance mental well-being by reducing stress and boosting confidence.
I recommend two sports: jogging and basketball. Jogging is a simple yet effective way to improve health and endurance. Basketball, on the other hand, is a team sport that not only builds physical strength but also fosters teamwork and communication skills.
Let’s take action now! Join the “One Sports Class a Day” activity and make exercise a part of your daily routine.
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：一般现在时；
③提示：写作要点已给出，考生注意不要遗漏要点，并适当添加细节，突出重点。
[写作步骤]
第一步，介绍运动的意义与方式；
第二步，发出呼吁。
[亮点词汇]
①regular exercise规律的锻炼
②the risk of……的风险
③not only…but also不仅……而且
[高分句型]
Join the “One Sports Class a Day” activity and make exercise a part of your daily routine.（祈使句）
8．以“My Eating Habits”为题，写一篇短文，介绍自己的饮食习惯。
内容包括：
一日三餐通常吃什么；
是否有健康的饮食习惯，说明理由；
今后在饮食习惯方面的改进计划。
要求：
语言表达准确，语意通顺、连贯；
词数：80~100 词。
My Eating Habits
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【答案】例文：
My Eating Habits
I have some specific eating habits in my daily life. For breakfast, I usually have a cup of milk, an egg and some bread. It gives me enough energy to start the day. At noon, I always have rice with different kinds of vegetables and a little meat. Vegetables are rich in vitamins and meat provides protein. For dinner, I often eat noodles or porridge.
I think my eating habits are somewhat healthy. I eat a variety of foods, which can meet my body’s nutritional needs. However, I also realize there is room for improvement. I plan to eat more fruits in the future because they are full of nutrients. And I will reduce the amount of junk food like potato chips. I believe these changes will make my diet healthier and help me keep in good shape.
【详解】[总体分析]
① 题材：本文是一篇材料作文；
② 时态：时态为“一般现在时”和“一般将来时”；
③ 提示：写作要点已给出，学生应注意不要遗漏“要点提示”中自己的饮食习惯的介绍。包括一日三餐饮食、是否有健康的饮食习惯以及理由和今后在饮食习惯方面的改进计划。适当添加细节，并突出写作重点。
[写作步骤]
第一步，介绍一日三餐通常吃什么；
第二步，介绍自己是否有健康的饮食习惯，并说明理由；
第三步，介绍自己今后在饮食习惯方面的改进计划。
[亮点词汇]
① in my daily life在我的日常生活中
② different kinds of不同种类的
③ are rich in富有
④ keep in good shape保持良好的身材和体型
[高分句型]
① I eat a variety of foods, which can meet my body’s nutritional needs. (定语从句)
② However, I also realize there is room for improvement. (宾语从句)
③ I plan to eat more fruits in the future because they are full of nutrients. (because引导原因状语从句)
9．健康是最宝贵的财富。初三生活忙碌而充实，有汲取知识的欢乐，也有即将面临中考的压力，因此我们更应该重视身心健康。近期，学校校报就“健康生活”这一话题向全校同学征文，请你根据以下图片，并结合自身经历，以“My Healthy Lifestyle”为题，写一篇英语短文参加此次征文活动，分享你的健康生活。
参考词汇：eat healthily，exercise，enough sleep，…
要求：
1. 短文必须包含所给要点，可适当发挥；
2. 语言流畅、书写规范、卷面整洁；
3. 文中不得出现你的任何真实信息（姓名、校名和地名等）；
4. 词数：不少于70。（开头已给出，但不计入总词数。）
My Healthy Lifestyle As the saying goes, “Health is the first wealth”.
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【答案】例文
My Healthy Lifestyle
As the saying goes, “Health is the first wealth”. To have a healthy lifestyle, I focus on three main ways: eating healthily, exercising regularly, and getting enough sleep.
I try to have a healthy diet. I have milk every day and always remind myself to eat more fruit and vegetables. Also, I keep doing exercise. Whenever I have time, I practice volleyball or go running. Having enough sleep is necessary as well. I manage my time properly and plan my day carefully. As a result, I seldom stay up late.
I believe that a healthy lifestyle can help me live better.
【详解】[总体分析]
①题材：本文是材料作文；
②时态：时态为“一般现在时”；
③提示：结合图片及参考词汇，组织好自己的语言，在每个要点下要适当增加细节，使表述内容更完整。
[写作步骤]
第一步，作文开头已给出，应领悟首句内容衔接好下文；
第二步，根据图片提示，分别从“健康饮食、锻炼和充足睡眠”三个方面具体的介绍自己健康的生活方式；
第三步，总结上文，表达自己的感悟。
[亮点词汇]
①focus on专注于
②remind sb to do sth提醒某人做某事
③keep doing exercise坚持锻炼
④as a result因此
[高分句型]
①Whenever I have time, I practice volleyball or go running. （whenever引导时间状语从句）
②I believe that a healthy lifestyle can help me live better. （that引导宾语从句）
10．“生命在于运动。运动兴，民族兴。”全民运动在中国蔚然兴起。假如你是一名初三学生，你们学校的英语社团正在举办题为“Sports”的征文比赛。请根据以下要点写一篇英语短文参赛。
要点：1. What sports have you tried
2. What’s your favourite sport
3. Why do you like it
4. Your plan or advice…
要求：1.文中不能出现真实的姓名和校名等。
2.语言要通顺，表达要正确。
3.要求包含所有要点，为了行文需要，可适当拓展和增加要点。
4.词数90-100词，开头已给出，不计入总词数。
Sports
Life lies in movement. Nowadays, doing sports is becoming more and more popular in China.
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【答案】例文
Sports
Life lies in movement. Nowadays, doing sports is becoming more and more popular in China.
As for me, I like taking part in different kinds of sports, like football, basketball, walking, swimming and so on. And I also like to watch sports matches. My favorite sport is swimming. I look like a lovely fish in the swimming pool. I enjoy swimming because it can make me strong and healthy. It can also bring me a lot of happiness.
As we all know, sports can keep us healthy, so now we students are encouraged to do sports. Doing sports can make us look good and feel good. And doing sports regularly can even help us sleep better at night.
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：时态为“一般现在时”；
③提示：写作要点已给出，注意不要遗漏要点，可适当添加细节，并突出写作重点。
[写作步骤]
第一步，表明写作意图。根据文章已给出的开头，引出“运动”话题；
第二步，具体阐述自己最爱的运动及其原因；
第三步，给出一些自己的运动建议。
[亮点词汇]
①more and more popular越来越受欢迎
②take part in参加
③as we all know众所周知
[高分句型]
I enjoy swimming because it can make me strong and healthy. (because引导的原因状语从句)
11．眼睛是心灵的窗户，每个人都应该好好爱护自己的眼睛。请你结合下面的图示信息，以“How to protect our eyes”为话题，根据写作要求，用英语写一篇发言稿，呼吁大家保护眼睛。
写作要求
1）文中须包含上图提示的所有信息，可适当发挥；
2）文中不得出现考生的真实姓名和学校名称；
3）词数100左右 (开头已给出，不计入总词数)。
How to protect our eyes
Hello, everyone! The topic of my speech today is about protecting eyes.
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【答案】例文
How to protect our eyes
Hello, everyone! The topic of my speech today is about protecting eyes. As we all know, eyes are the windows of our soul, so it’s important to take good care of them.
First of all, we must avoid keeping books too close to our eyes when we read. It makes our eyes tired. Also, don’t watch TV or play computer games for a long time. Our eyes need breaks to relax. What’s more, never read in the sun or in dark places. Too bright or dim light can harm our eyes. Besides, we should have a balanced diet rich in vitamins, such as carrots and blueberries, which are good for eyesight. Last but not least, get enough sleep to allow our eyes to rest.
Let’s start protecting our eyes from now on and enjoy a bright world. Thank you!
【详解】[总体分析]
①题材：本文是一篇演讲稿；
②时态：一般现在时；
③提示：写作要点提示和开头已给出，考试应注意要求中的内容，充实细节，并突出写作重点。
[写作步骤]
第一步，开头点明演讲主题；
第二步，从多个方面介绍保护眼睛的方法；
第三步，呼吁大家从现在开始保护眼睛，享受明亮世界。
[亮点词汇]
①take good care of好好照顾
②what’s more而且，此外
③balanced diet均衡饮食
④last but not least最后但同样重要的是
[高分句型]
① As we all know, eyes are the windows of our soul, so it’s important to take good care of them. (so连接并列句)
② Besides, we should have a balanced diet rich in vitamins, such as carrots and blueberries, which are good for eyesight. (which 引导非限定性定语从句)
12．中学生“五项管理”之一的“体质管理”（Health Management）倡导我们积极参与体育运动。它不仅能提升学生身体素质，增强自信，更能培养坚韧不拔的品格。假如你是李华，请你以“Try to Improve Our Health Management”为题写一篇倡议书推动中学生体质管理。
要求：（1）80—120词，开头已给出，不计入总词数；
（2）文中不能出现自己的姓名和所在学校的名称。
参考信息：
Importancerelax our mind and body let our brains have a good rest … Suggestionshave some competitions sports club have a balanced diet (饮食) develop good living habits … Useful expressionsnot only... but also... be good for make full use of (充分利用) the more..., the more...
Dear classmates,
As we know, Health Management is one of the “Five Managements” for middle school students.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Li Hua
【答案】Dear classmates,
As we know, Health Management is one of the “Five Managements” for middle school students.
Health Management raises the awareness of doing sports. Sports can not only relax our mind and body, but also enhance our self-confidence. It can also let our brains have a good rest and help us study better. It is good for our legs, hearts and lungs. In addition, doing sports can help us relax. In our school, many students like doing sports very much. We can have some competitions and join some sports clubs. In our daily lives, we should have a balanced diet, which is good for our body and mind. What’s more, we should develop good living habits. Last but not least, we should have good moods.
Do you like sports I would like to ask all of you to take an active part in it. Let’s be healthy and happy every day!
Li Hua
【详解】[总体分析]
①题材：本文是一篇倡议书；
②时态：时态以“一般现在时”为主；
③提示：写作要点已给出，考生应根据提示要点进行书面表达，不要遗漏要点，可适当发挥。应能够围绕主题准确使用一定的语法、词汇、短语和句型等，清楚连贯地表达自己的思想，进而完成写作任务。
[写作步骤]
第一步，表明写作意图，引出话题；
第二步，具体阐述写作内容。阐述中学生体质管理的重要性并就中学生体质管理提出具体建议。
第三步，书写结语。呼吁大家参与体育运动。
[亮点词汇]
①raise the awareness of提高……的意识
②be good for对……有好处
③have a balanced diet均衡饮食
④take an active part in积极参加……
[高分句型]
①Sports can not only relax our mind and body, but also enhance our self-confidence. (not only... but also...句型)
②In our daily lives, we should have a balanced diet, which is good for our body and mind. (定语从句)
13．假设你是李华，将去加拿大参加国际中学生冬令营。在冬令营的欢迎会上，为帮助各国学生增进了解，每位学生需用英文介绍自己。请根据以下导图提示写一篇短文进行自我介绍：
要求：
1. 70词左右，短文的开头已给出，不计入总词数；
2. 短文须包括导图中所有要点，可适当发挥，以使行文连贯；
3. 文中不能出现真实姓名和校名。
参考词汇：eating habit (饮食习惯) healthy (健康的)
Dear friends,
I’m happy to join this winter camp. Nice to meet you! Now, let me introduce myself to you all!
__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Let’s know each other better and have a good time! Thank you!
【答案】例文
Dear friends,
I’m happy to join this winter camp. Nice to meet you! Now, let me introduce myself to you all!
I’m Li Hua from China. I’m twelve years old. My birthday is on March 10th. To keep healthy, I have good habits. I like healthy food. I get up and go to bed early every day. I am good at playing sports. After class, I usually play basketball with my friends. I also like playing the guitar and I can play very well. My favorite subject is biology, because my biology teacher is so excellent. She makes everyone in her class feel special.
Let’s know each other better and have a good time! Thank you!
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：时态主要为“一般现在时”；
③提示：文章应该包括导图中所有要点，要适当补充，使文章内容充实；行文时多用第一人称，尽量多使用短语和句型；写作中适当使用连接词，使行文连贯、顺畅。
[写作步骤]
第一步，开篇表明自己很高兴参加冬令营，引出自我介绍的主题；
第二步，从多个方面进行自我介绍；
第三步，书写结尾，表达期待。
[亮点词汇]
①keep healthy 保持健康
②be good at 擅长
[高分句型]
①I also like playing the guitar and I can play very well. (含and的并列复合句)
②My favorite subject is biology, because my biology teacher is so excellent. (because引导原因状语从句)
14．现在，越来越多的人重视体育锻炼。在闲暇时间或休息日，到处都是锻炼的人们。他们有的爱打羽毛球，有的爱踢足球，还有一些人喜欢游泳。你喜欢哪种锻炼方式呢？请你以“My Favourite Sport”为题，根据以下提示，用英文写一篇80词左右的短文介绍一项你最喜欢的运动。
提示：
1. 你喜欢的运动是什么？
2. 你什么时候开始做这项运动？
3. 你为什么喜欢这项运动？
My Favourite Sport
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【答案】例文
My Favourite Sport
As we know, sports play an important part in our life. I am interested in sports and I do sports every day. Of all the sports, I like swimming most.
I learned to swim when I was only 5 years old. I was a little nervous in the water at first. With the help of my parents and the coach, I did well after some weeks. Now, I am very good at swimming. Swimming makes me feel free and happy.
I believe there will be more and more people who love swimming. Everybody can have a good time when going swimming.
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：时态主要为“一般现在时”；
③提示：文章应该包括三个问题要点，要适当补充，使文章内容充实；行文时多用第一人称，尽量多使用短语和句型；写作中适当使用连接词，使行文连贯、顺畅。
[写作步骤]
第一步，开篇强调运动的重要性，引出主题：作者对运动的喜爱以及最喜欢的运动项目是游泳；
第二步，详细描述作者学习游泳的经历以及游泳给自己带来的感受；
第三步，书写总结，表达期待。
[亮点词汇]
①play an important part in 起重要作用
②be interested in 对……感兴趣
[高分句型]
①I learned to swim when I was only 5 years old. (when引导时间状语从句)
②I believe there will be more and more people who love swimming. (宾语从句、定语从句)
15．本单元主要讲如何吃得健康，吃什么才会健康，什么食物要少吃等。请以 “Healthy eating” 为主题，写一篇小作文。（词数：40左右）
参考词汇：healthy food, a balanced diet, good eating habits, fast food
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【答案】例文
Healthy eating is important for a healthy body. So we should eat healthy food and have a balanced diet.
We should eat lots of vegetables and fruit. We shouldn’t eat too many sweet things or fast food. We should eat three meals on time and drink more water. If we have good eating habits, we will keep healthy.
【详解】[总体分析]
①题材：本文是一篇小作文；
②时态：时态以“一般现在时”为主；
③提示：写作要点已给出，考生应根据提示要点进行书面表达，不要遗漏要点，可适当发挥。应能够围绕主题准确使用一定的语法、词汇、短语和句型等，清楚连贯地表达自己的思想，进而完成写作任务。
[写作步骤]
第一步，表明写作意图，引出话题；
第二步，具体阐述写作内容。分别介绍如何吃得健康、吃什么才会健康、什么食物要少吃灯方面的具体详情。
第三步，书写结语。表达自己的愿望。
[亮点词汇]
①a healthy body健康的身体
②have a balanced diet均衡饮食
③on time按时
④keep healthy保持健康
[高分句型]
①If we have good eating habits, we will keep healthy. (If 引导的条件状语从句)
②Healthy eating is important for a healthy body. (动名词作主语)
试卷第1页，共3页
试卷第1页，共3页
（含答案解析）
难易度
简单
简单
简单
简单
简单
适中
适中
适中
适中
适中
难
难
难
难
难
一、书面表达
1．初三生活忙碌而充实，有汲取知识的欢乐，也有即将面临中考的压力。假设你叫 Simon，是阳光中学的一名初三学生，你被学校选为学生代表，写一篇英语演讲稿 (How to keep fit) ，谈谈初三学生在迎接中考的阶段应该如何保持身心健康。请从以下两个方面，用英语写出你的宝贵建议。
保持身体健康 (keep physically healthy) 健康饮食：多吃蔬菜水果； 坚持运动：每天做早操； 充足睡眠：早睡早起、不熬夜。
保持心理健康 (keep mentally healthy) 交流沟通：向家长、同学倾诉烦恼； 自拟：(1) …… (2) ……
注意：
(1) 表达中必须包含所给要点，省略部分必须补充完整，可以适当发挥，不要简单翻译。
(2) 词数90左右。开头已经写好的部分，不计入总词数。
(3) 短文中不得提及考生所在学校及自己的姓名等信息。
Dear classmates,
The Senior High School Entrance Exams are coming soon. Today I will tell what we should do to keep healthy in our life.
__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
I believe if everyone of us can do like this, we will be happier and healthier.
【答案】
Dear classmates,
The Senior High School Entrance Exams are coming soon. Today I will tell what we should do to keep healthy in our life.
It is important to keep physically healthy. So I try to have a healthy diet. I always remind myself to eat more fruit and vegetables. Also, I keep doing morning exercises. Whenever I have time, I practice volleyball or go running. Having enough sleep is necessary as well. I go to bed before 10 p.m. every night and wake up early, so I always feel energetic during the day.
At the same time, I do my best to keep mentally healthy. Good communication is of great help. I share my worries with my parents and classmates. If I have problems, I will go to my parents or my classmates for help. Besides, I get relaxed by listening to music. I like folk music best as it has strong local colour.
I believe if everyone of us can do like this, we will be happier and healthier.
【详解】[总体分析]
①题材：本文是一篇演讲稿；
②时态：主要为 “一般现在时”；
③提示：包含保持身体健康和保持心理健康的要点，通过自身例子详细阐述，不要遗漏要点，并适当添加了细节。
[写作步骤]
第一步，阐述写作意图，说明要讲述在生活中保持健康的方法。
第二步，分别从保持身体健康和保持心理健康两个方面展开。在身体健康方面，详细介绍了自身健康饮食、坚持运动、保证充足睡眠的具体做法；在心理健康方面，介绍了与他人交流沟通以及通过听音乐放松自己的方式。
第三步，总结强调如果大家都这样做，将会更快乐、更健康。
[亮点词汇]
①remind提醒
②energetic精力充沛的
③of great help有很大帮助
[高分句型]
①It is important to keep physically healthy. (It is+adj+to do sth. 做某事是……)
②If I have problems, I will go to my parents or my classmates for help. (if引导条件状语从句)
2．近些年来，各方面的调查显示中学生的体质一直在下降，这种情况令人担忧。请以 “How to keep healthy”为题，写一篇词数70左右的英文短文，谈谈你的看法和建议。
写作要点：
1. Why is middle school students’ physical fitness declining (eat too much junk food, have little time to exercise…)
2. How can they keep healthy (take more exercise, eat a balanced diet, enough sleep…)
要求：
1. 短文必须包括所有写作要点，可以适当发挥；
2. 短文开头已给出，不计入总词数。
How to keep healthy
Nowadays middle school students’ physical fitness is declining year by year. I think there are some reasons. __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【答案】例文：
How to keep healthy
Nowadays middle school students’ physical fitness is declining year by year. I think there are some reasons.
Students usually have too much homework to do, so they have little time to exercise. And some students eat too much junk food. It’s also bad for their health.
Then, how can they keep healthy First, students should take more exercise. Second, they should eat a balanced diet. They should eat more fruit and vegetables, and they should try to eat less junk food. Finally, enough sleep is also very important. If students have enough sleep, they will have enough energy.
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：时态主要为 “一般现在时”；
③提示：写作要点已给出，考生应注意不要遗漏信息提示，适当添加细节，并突出写作重点。
[写作步骤]
第一步，引出学生体质下降的话题；
第二步，分析学生体质下降的原因；
第三步，提出关于保持健康的建议。
[亮点词汇]
①too much 太多……
②take exercise 锻炼身体
③try to do sth. 尝试做某事
[高分句型]
①Students usually have too much homework to do, so they have little time to exercise. (so引导结果状语从句)
②It’s also bad for their health. (it作形式主语)
③If students have enough sleep, they will have enough energy. (if引导条件状语从句)
3．现在，越来越多的人重视健康，他们选择通过运动来保持健康，但是运动安全也不容忽视。假如你是李华，请你给校报的英语栏目English Corner投稿，提醒同学们在坚持体育锻炼的同时必须保证安全，并提出一些关于运动安全的建议。
要求：
1. 语句通顺，意思连贯，语法正确，书写规范；
2. 必须包含表格中所有内容，并作适当发挥；
3. 词数70左右。(开头与结尾已给出，不计入总词数)
Now more and more people pay more attention to their health.
______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
In a word, we must pay attention to sports safety when we do exercise to keep healthy. Don’t hurt ourselves.
【答案】例文：
Now more and more people pay more attention to their health. We can keep healthy by doing sports. When we do sports, the most important thing is to keep safe. Here is some advice on sports safety.
First, we should choose the sport that is right for us. Second, it is important to wear the sports clothes and sports shoes when we play sports. They help us feel comfortable and move freely. Third, in order not to hurt ourselves, remember to warm up before we take exercise. Finally, knowing about some rules of the sport also helps us stay safe.
In a word, we must pay attention to sports safety when we do exercise to keep healthy. Don’t hurt ourselves.
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：时态为“一般现在时”；
③提示：写作要点已给出，考生应注意不要遗漏提示，并适当添加细节，注意字母大小写以及标点符号。
[写作步骤]
第一步、承接已给的开头，引出话题；
第二步、根据提示，提出一些关于运动安全的建议；
第三步、书写结语。
[亮点词汇]
①pay attention to注意
②keep safe保持安全
③advice on…关于……的建议
④in order not to do sth.为了不做某事
⑤take exercise运动
[高分句型]
①First, we should choose the sport that is right for us. (that引导定语从句)
4．假如你叫李华，请根据以下要点，写一篇作文，介绍你的三餐饮食习惯。
要点：
1. 三餐都吃些什么？
2. 哪些食物对身体有好处？哪些对身体有害处？
3. 如何才能保持健康？
注意：
1. 作文必须包括要点提示，可适当发挥；
2. 词数70左右。
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【答案】范文：
My name is Li Hua. I eat three meals a day on time. For breakfast, I usually eat bread and an egg and have some soft drinks. I think soft drinks are bad for me. They have lots of sugar. I should drink more water.
I usually have some fish, tomatoes and rice for lunch. Sometimes I eat fast food. Fish, tomatoes and rice are good for my health. But fast food has lots of fat and salt. It can cause heart problems. So I should have healthy meals. For supper, I usually have some vegetables and porridge. I think it is good for me.
All in all, you are what you eat. It is important to have good eating habits.
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：一般现在时；
③提示：写作要点已给出，考生注意不要遗漏要点，并适当添加细节，突出重点。
[写作步骤]
第一步，介绍自己三餐都吃些以及哪些食物对身体有好处或者坏处；
第二步，介绍如何才能保持健康。
[亮点词汇]
①are bad for对……有害
②cause造成
③all in all总之
[高分句型]
It is important to have good eating habits.（it固定句型）
5．在阅读理解B部分七选五文章中提到了运动的诸多好处，运动可以增强体质、减轻压力、提高团队协作能力……请以“Sports make our life better”为题，用英文写一篇短文。
内容包括：
1. 你喜欢的运动项目和原因。
2. 它给你带来的好处。
3. 你的感受和期望。
要求：
1. 短文应包括全部的写作要点，条理清楚，行文连贯；
2. 短文中不能出现真实的人名和地名；
3. 词数在80-120之间，开头已给出，不计入总词数。
Sports make our life better
As a saying goes,knowledge makes a wiser man,and sports make a stronger man.
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【答案】例文
Sports make our life better
As a saying goes, knowledge makes a wiser man, and sports make a stronger man. Among various sports, I have a particular fondness for basketball. The thrill of the game, the camaraderie with teammates, and the joy of scoring a basket all contribute to my love for this sport.
Playing basketball has brought me numerous benefits. It has not only improved my physical fitness but also taught me the importance of teamwork and cooperation. Additionally, it has fostered a sense of discipline and perseverance in me.
In conclusion, sports have a profound impact on my life. They not only enhance my physical well-being but also enrich my mental state. I feel more alive and energized when I am involved in sports. I hope to continue enjoying the benefits of sports and inspire others to do so as well.
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：时态为“一般现在时”；
③提示：写作要点已给出，考生应注意不要遗漏“内容包括”中的关键信息，可适当增加细节。
[写作步骤]
第一步，介绍自己喜欢的运动以及喜欢它的原因；
第二步，详细阐述这项运动给自己带来的好处；
第三步，书写结语，表明自己对运动的感受和期望。
[亮点词汇]
①have a particular fondness for 特别喜欢……
②contribute to 有助于，促进
③numerous 无数的
④physical fitness 体能
⑤Additionally 另外
⑥have a profound impact on 对……有深远影响
⑦am involved in... 参与……
⑧inspire sb to do 鼓励某人做某事
[高分句型]
①The thrill of the game, the camaraderie with teammates, and the joy of scoring a basket all contribute to my love for this sport.(and连接的并列句)
②I feel more alive and energized when I am involved in sports. (when引导的时间状语从句)。
6．如今，健康管理已经成为生活中的一个关键词。健康管理真正的价值在于自我管理，不同的人对于健康管理有不同的认知。请你根据下列内容提示写一篇英语短文，发表自己的看法。
健康管理 饮食 规律饮食，多吃果蔬……
作息 不要熬夜，坚持锻炼……
环境 减少污染，保护环境……
心理 与人友善，学会感恩……
要求：1. 内容必须包括表格中的要点，并适当发挥1—2点；
2. 词数90左右，开头已给出，不计入总词数；
3. 文中不得出现真实的人名、地名等。
参考词汇：regular 有规律的 positive 积极的 environment 环境be thankful to 感谢.
Now people pay more and more attention to their health. Everyone started to focus on health management.
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【答案】例文
Now people pay more and more attention to their health. Everyone started to focus on health management. In my opinion, health management requires effort in four aspects.
First, we should keep a balanced diet. It’s important to have regular meals and eat more fruits and vegetables instead of junk food. Second, a good daily routine is necessary. Never stay up too late, and exercise for at least 30 minutes every day. Third, protecting the environment also matters. We need to reduce pollution by recycling or walking instead of driving. Finally, mental health is key. Being kind to others and learning to be thankful to people around us can make us happier. Besides, staying positive helps us face challenges better.
In short, health management is about taking care of our body, mind, and the world we live in.
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：时态为“一般现在时”；
③提示：写作要点已给出，围绕提示内容进行写作，适当添加细节，并突出写作重点。
[写作步骤]
第一步，引出话题，讲述健康管理需要注意的几个方面；
第二步，从饮食、作息、环境和心理等方面介绍如何健康管理；
第三步，总结全文。
[亮点词汇]
①keep a balanced diet饮食均衡
②instead of而不是
③be thankful to感恩
④in short总之
⑤take care of照顾
[高分句型]
①Being kind to others and learning to be thankful to people around us can make us happier. (动名词作主语)
②Never stay up too late, and exercise for at least 30 minutes every day. (祈使句)
7．为促进学生身心健康成长，深圳市教育局要求各学校开展“每天一节体育课活动”，进行阳光体育锻炼。假如你是李华，请你以“运动与健康”为主题向学校英语报投稿，号召同学们运动起来，健康生活。
内容要点：
1. 运动的意义；
2. 运动的方式：推荐运动项目并简述原因 (至少两项) ；
3. 你的呼吁：……
要求：
1. 80词左右 (开头已给出，不计入总词数内) ；
2. 文中不得出现真实姓名和校名；
3. 可适当增加细节，以使条理清楚、行文连贯；
4. 标点正确，书面整洁。
Sports benefit people in many ways.
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【答案】例文
Sports benefit people in many ways.
Firstly, regular exercise helps improve physical health, strengthen the immune system, and reduce the risk of chronic diseases. Secondly, sports can enhance mental well-being by reducing stress and boosting confidence.
I recommend two sports: jogging and basketball. Jogging is a simple yet effective way to improve health and endurance. Basketball, on the other hand, is a team sport that not only builds physical strength but also fosters teamwork and communication skills.
Let’s take action now! Join the “One Sports Class a Day” activity and make exercise a part of your daily routine.
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：一般现在时；
③提示：写作要点已给出，考生注意不要遗漏要点，并适当添加细节，突出重点。
[写作步骤]
第一步，介绍运动的意义与方式；
第二步，发出呼吁。
[亮点词汇]
①regular exercise规律的锻炼
②the risk of……的风险
③not only…but also不仅……而且
[高分句型]
Join the “One Sports Class a Day” activity and make exercise a part of your daily routine.（祈使句）
8．以“My Eating Habits”为题，写一篇短文，介绍自己的饮食习惯。
内容包括：
一日三餐通常吃什么；
是否有健康的饮食习惯，说明理由；
今后在饮食习惯方面的改进计划。
要求：
语言表达准确，语意通顺、连贯；
词数：80~100 词。
My Eating Habits
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【答案】例文：
My Eating Habits
I have some specific eating habits in my daily life. For breakfast, I usually have a cup of milk, an egg and some bread. It gives me enough energy to start the day. At noon, I always have rice with different kinds of vegetables and a little meat. Vegetables are rich in vitamins and meat provides protein. For dinner, I often eat noodles or porridge.
I think my eating habits are somewhat healthy. I eat a variety of foods, which can meet my body’s nutritional needs. However, I also realize there is room for improvement. I plan to eat more fruits in the future because they are full of nutrients. And I will reduce the amount of junk food like potato chips. I believe these changes will make my diet healthier and help me keep in good shape.
【详解】[总体分析]
① 题材：本文是一篇材料作文；
② 时态：时态为“一般现在时”和“一般将来时”；
③ 提示：写作要点已给出，学生应注意不要遗漏“要点提示”中自己的饮食习惯的介绍。包括一日三餐饮食、是否有健康的饮食习惯以及理由和今后在饮食习惯方面的改进计划。适当添加细节，并突出写作重点。
[写作步骤]
第一步，介绍一日三餐通常吃什么；
第二步，介绍自己是否有健康的饮食习惯，并说明理由；
第三步，介绍自己今后在饮食习惯方面的改进计划。
[亮点词汇]
① in my daily life在我的日常生活中
② different kinds of不同种类的
③ are rich in富有
④ keep in good shape保持良好的身材和体型
[高分句型]
① I eat a variety of foods, which can meet my body’s nutritional needs. (定语从句)
② However, I also realize there is room for improvement. (宾语从句)
③ I plan to eat more fruits in the future because they are full of nutrients. (because引导原因状语从句)
9．健康是最宝贵的财富。初三生活忙碌而充实，有汲取知识的欢乐，也有即将面临中考的压力，因此我们更应该重视身心健康。近期，学校校报就“健康生活”这一话题向全校同学征文，请你根据以下图片，并结合自身经历，以“My Healthy Lifestyle”为题，写一篇英语短文参加此次征文活动，分享你的健康生活。
参考词汇：eat healthily，exercise，enough sleep，…
要求：
1. 短文必须包含所给要点，可适当发挥；
2. 语言流畅、书写规范、卷面整洁；
3. 文中不得出现你的任何真实信息（姓名、校名和地名等）；
4. 词数：不少于70。（开头已给出，但不计入总词数。）
My Healthy Lifestyle As the saying goes, “Health is the first wealth”.
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【答案】例文
My Healthy Lifestyle
As the saying goes, “Health is the first wealth”. To have a healthy lifestyle, I focus on three main ways: eating healthily, exercising regularly, and getting enough sleep.
I try to have a healthy diet. I have milk every day and always remind myself to eat more fruit and vegetables. Also, I keep doing exercise. Whenever I have time, I practice volleyball or go running. Having enough sleep is necessary as well. I manage my time properly and plan my day carefully. As a result, I seldom stay up late.
I believe that a healthy lifestyle can help me live better.
【详解】[总体分析]
①题材：本文是材料作文；
②时态：时态为“一般现在时”；
③提示：结合图片及参考词汇，组织好自己的语言，在每个要点下要适当增加细节，使表述内容更完整。
[写作步骤]
第一步，作文开头已给出，应领悟首句内容衔接好下文；
第二步，根据图片提示，分别从“健康饮食、锻炼和充足睡眠”三个方面具体的介绍自己健康的生活方式；
第三步，总结上文，表达自己的感悟。
[亮点词汇]
①focus on专注于
②remind sb to do sth提醒某人做某事
③keep doing exercise坚持锻炼
④as a result因此
[高分句型]
①Whenever I have time, I practice volleyball or go running. （whenever引导时间状语从句）
②I believe that a healthy lifestyle can help me live better. （that引导宾语从句）
10．“生命在于运动。运动兴，民族兴。”全民运动在中国蔚然兴起。假如你是一名初三学生，你们学校的英语社团正在举办题为“Sports”的征文比赛。请根据以下要点写一篇英语短文参赛。
要点：1. What sports have you tried
2. What’s your favourite sport
3. Why do you like it
4. Your plan or advice…
要求：1.文中不能出现真实的姓名和校名等。
2.语言要通顺，表达要正确。
3.要求包含所有要点，为了行文需要，可适当拓展和增加要点。
4.词数90-100词，开头已给出，不计入总词数。
Sports
Life lies in movement. Nowadays, doing sports is becoming more and more popular in China.
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【答案】例文
Sports
Life lies in movement. Nowadays, doing sports is becoming more and more popular in China.
As for me, I like taking part in different kinds of sports, like football, basketball, walking, swimming and so on. And I also like to watch sports matches. My favorite sport is swimming. I look like a lovely fish in the swimming pool. I enjoy swimming because it can make me strong and healthy. It can also bring me a lot of happiness.
As we all know, sports can keep us healthy, so now we students are encouraged to do sports. Doing sports can make us look good and feel good. And doing sports regularly can even help us sleep better at night.
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：时态为“一般现在时”；
③提示：写作要点已给出，注意不要遗漏要点，可适当添加细节，并突出写作重点。
[写作步骤]
第一步，表明写作意图。根据文章已给出的开头，引出“运动”话题；
第二步，具体阐述自己最爱的运动及其原因；
第三步，给出一些自己的运动建议。
[亮点词汇]
①more and more popular越来越受欢迎
②take part in参加
③as we all know众所周知
[高分句型]
I enjoy swimming because it can make me strong and healthy. (because引导的原因状语从句)
11．眼睛是心灵的窗户，每个人都应该好好爱护自己的眼睛。请你结合下面的图示信息，以“How to protect our eyes”为话题，根据写作要求，用英语写一篇发言稿，呼吁大家保护眼睛。
写作要求
1）文中须包含上图提示的所有信息，可适当发挥；
2）文中不得出现考生的真实姓名和学校名称；
3）词数100左右 (开头已给出，不计入总词数)。
How to protect our eyes
Hello, everyone! The topic of my speech today is about protecting eyes.
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【答案】例文
How to protect our eyes
Hello, everyone! The topic of my speech today is about protecting eyes. As we all know, eyes are the windows of our soul, so it’s important to take good care of them.
First of all, we must avoid keeping books too close to our eyes when we read. It makes our eyes tired. Also, don’t watch TV or play computer games for a long time. Our eyes need breaks to relax. What’s more, never read in the sun or in dark places. Too bright or dim light can harm our eyes. Besides, we should have a balanced diet rich in vitamins, such as carrots and blueberries, which are good for eyesight. Last but not least, get enough sleep to allow our eyes to rest.
Let’s start protecting our eyes from now on and enjoy a bright world. Thank you!
【详解】[总体分析]
①题材：本文是一篇演讲稿；
②时态：一般现在时；
③提示：写作要点提示和开头已给出，考试应注意要求中的内容，充实细节，并突出写作重点。
[写作步骤]
第一步，开头点明演讲主题；
第二步，从多个方面介绍保护眼睛的方法；
第三步，呼吁大家从现在开始保护眼睛，享受明亮世界。
[亮点词汇]
①take good care of好好照顾
②what’s more而且，此外
③balanced diet均衡饮食
④last but not least最后但同样重要的是
[高分句型]
① As we all know, eyes are the windows of our soul, so it’s important to take good care of them. (so连接并列句)
② Besides, we should have a balanced diet rich in vitamins, such as carrots and blueberries, which are good for eyesight. (which 引导非限定性定语从句)
12．中学生“五项管理”之一的“体质管理”（Health Management）倡导我们积极参与体育运动。它不仅能提升学生身体素质，增强自信，更能培养坚韧不拔的品格。假如你是李华，请你以“Try to Improve Our Health Management”为题写一篇倡议书推动中学生体质管理。
要求：（1）80—120词，开头已给出，不计入总词数；
（2）文中不能出现自己的姓名和所在学校的名称。
参考信息：
Importancerelax our mind and body let our brains have a good rest … Suggestionshave some competitions sports club have a balanced diet (饮食) develop good living habits … Useful expressionsnot only... but also... be good for make full use of (充分利用) the more..., the more...
Dear classmates,
As we know, Health Management is one of the “Five Managements” for middle school students.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Li Hua
【答案】Dear classmates,
As we know, Health Management is one of the “Five Managements” for middle school students.
Health Management raises the awareness of doing sports. Sports can not only relax our mind and body, but also enhance our self-confidence. It can also let our brains have a good rest and help us study better. It is good for our legs, hearts and lungs. In addition, doing sports can help us relax. In our school, many students like doing sports very much. We can have some competitions and join some sports clubs. In our daily lives, we should have a balanced diet, which is good for our body and mind. What’s more, we should develop good living habits. Last but not least, we should have good moods.
Do you like sports I would like to ask all of you to take an active part in it. Let’s be healthy and happy every day!
Li Hua
【详解】[总体分析]
①题材：本文是一篇倡议书；
②时态：时态以“一般现在时”为主；
③提示：写作要点已给出，考生应根据提示要点进行书面表达，不要遗漏要点，可适当发挥。应能够围绕主题准确使用一定的语法、词汇、短语和句型等，清楚连贯地表达自己的思想，进而完成写作任务。
[写作步骤]
第一步，表明写作意图，引出话题；
第二步，具体阐述写作内容。阐述中学生体质管理的重要性并就中学生体质管理提出具体建议。
第三步，书写结语。呼吁大家参与体育运动。
[亮点词汇]
①raise the awareness of提高……的意识
②be good for对……有好处
③have a balanced diet均衡饮食
④take an active part in积极参加……
[高分句型]
①Sports can not only relax our mind and body, but also enhance our self-confidence. (not only... but also...句型)
②In our daily lives, we should have a balanced diet, which is good for our body and mind. (定语从句)
13．假设你是李华，将去加拿大参加国际中学生冬令营。在冬令营的欢迎会上，为帮助各国学生增进了解，每位学生需用英文介绍自己。请根据以下导图提示写一篇短文进行自我介绍：
要求：
1. 70词左右，短文的开头已给出，不计入总词数；
2. 短文须包括导图中所有要点，可适当发挥，以使行文连贯；
3. 文中不能出现真实姓名和校名。
参考词汇：eating habit (饮食习惯) healthy (健康的)
Dear friends,
I’m happy to join this winter camp. Nice to meet you! Now, let me introduce myself to you all!
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Let’s know each other better and have a good time! Thank you!
【答案】例文
Dear friends,
I’m happy to join this winter camp. Nice to meet you! Now, let me introduce myself to you all!
I’m Li Hua from China. I’m twelve years old. My birthday is on March 10th. To keep healthy, I have good habits. I like healthy food. I get up and go to bed early every day. I am good at playing sports. After class, I usually play basketball with my friends. I also like playing the guitar and I can play very well. My favorite subject is biology, because my biology teacher is so excellent. She makes everyone in her class feel special.
Let’s know each other better and have a good time! Thank you!
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：时态主要为“一般现在时”；
③提示：文章应该包括导图中所有要点，要适当补充，使文章内容充实；行文时多用第一人称，尽量多使用短语和句型；写作中适当使用连接词，使行文连贯、顺畅。
[写作步骤]
第一步，开篇表明自己很高兴参加冬令营，引出自我介绍的主题；
第二步，从多个方面进行自我介绍；
第三步，书写结尾，表达期待。
[亮点词汇]
①keep healthy 保持健康
②be good at 擅长
[高分句型]
①I also like playing the guitar and I can play very well. (含and的并列复合句)
②My favorite subject is biology, because my biology teacher is so excellent. (because引导原因状语从句)
14．现在，越来越多的人重视体育锻炼。在闲暇时间或休息日，到处都是锻炼的人们。他们有的爱打羽毛球，有的爱踢足球，还有一些人喜欢游泳。你喜欢哪种锻炼方式呢？请你以“My Favourite Sport”为题，根据以下提示，用英文写一篇80词左右的短文介绍一项你最喜欢的运动。
提示：
1. 你喜欢的运动是什么？
2. 你什么时候开始做这项运动？
3. 你为什么喜欢这项运动？
My Favourite Sport
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【答案】例文
My Favourite Sport
As we know, sports play an important part in our life. I am interested in sports and I do sports every day. Of all the sports, I like swimming most.
I learned to swim when I was only 5 years old. I was a little nervous in the water at first. With the help of my parents and the coach, I did well after some weeks. Now, I am very good at swimming. Swimming makes me feel free and happy.
I believe there will be more and more people who love swimming. Everybody can have a good time when going swimming.
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：时态主要为“一般现在时”；
③提示：文章应该包括三个问题要点，要适当补充，使文章内容充实；行文时多用第一人称，尽量多使用短语和句型；写作中适当使用连接词，使行文连贯、顺畅。
[写作步骤]
第一步，开篇强调运动的重要性，引出主题：作者对运动的喜爱以及最喜欢的运动项目是游泳；
第二步，详细描述作者学习游泳的经历以及游泳给自己带来的感受；
第三步，书写总结，表达期待。
[亮点词汇]
①play an important part in 起重要作用
②be interested in 对……感兴趣
[高分句型]
①I learned to swim when I was only 5 years old. (when引导时间状语从句)
②I believe there will be more and more people who love swimming. (宾语从句、定语从句)
15．本单元主要讲如何吃得健康，吃什么才会健康，什么食物要少吃等。请以 “Healthy eating” 为主题，写一篇小作文。（词数：40左右）
参考词汇：healthy food, a balanced diet, good eating habits, fast food
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【答案】例文
Healthy eating is important for a healthy body. So we should eat healthy food and have a balanced diet.
We should eat lots of vegetables and fruit. We shouldn’t eat too many sweet things or fast food. We should eat three meals on time and drink more water. If we have good eating habits, we will keep healthy.
【详解】[总体分析]
①题材：本文是一篇小作文；
②时态：时态以“一般现在时”为主；
③提示：写作要点已给出，考生应根据提示要点进行书面表达，不要遗漏要点，可适当发挥。应能够围绕主题准确使用一定的语法、词汇、短语和句型等，清楚连贯地表达自己的思想，进而完成写作任务。
[写作步骤]
第一步，表明写作意图，引出话题；
第二步，具体阐述写作内容。分别介绍如何吃得健康、吃什么才会健康、什么食物要少吃灯方面的具体详情。
第三步，书写结语。表达自己的愿望。
[亮点词汇]
①a healthy body健康的身体
②have a balanced diet均衡饮食
③on time按时
④keep healthy保持健康
[高分句型]
①If we have good eating habits, we will keep healthy. (If 引导的条件状语从句)
②Healthy eating is important for a healthy body. (动名词作主语)
试卷第1页，共3页
试卷第1页，共3页