/ 让教学更有效 高效备考 | 英语学科
专题03 健康饮食类
2025四川中考英语书面表达高分作文
考前押题6篇
作文一：Healthy Eating, a Key to Wellness
考题：假设你是学校 “健康生活” 社团的成员，英语老师让你为校报写一篇关于健康饮食的文章。请根据以下要点提示，写一篇短文：
健康饮食对中学生的重要性；
列举一些不良饮食习惯及其危害；
给出养成健康饮食习惯的建议。
作文二：The Battle Against Unhealthy Eating
考题：某英文网站正在开展以 “不健康饮食” 为主题的征文活动，请你根据以下要点写一篇短文投稿：
描述不健康饮食在青少年中的现状；
分析导致不健康饮食的原因；
提出解决不健康饮食问题的措施。
作文三：Healthy Eating for a Brighter Future
考题：你的学校将举办一场英语演讲比赛，主题是 “健康饮食助力美好未来”。请根据下面的提示，写一篇演讲稿：
阐述健康饮食对个人成长和未来发展的影响；
分享一些你保持健康饮食的经验；
呼吁同学们养成健康的饮食习惯。
Dear students,
Good morning! Today, I'm honored to stand here and talk about the topic "Healthy Eating for a Brighter Future".
Thank you!
作文四：The Benefits of a Balanced Diet
考题：学校英语社团正在组织 “健康饮食” 主题的手抄报比赛，要求你用英语写一篇短文介绍均衡饮食的好处。请从以下几个方面进行阐述：
对身体发育的影响；
对预防疾病的作用；
对情绪和学习状态的影响。
作文五：Cultivating Good Eating Habits
考题：你所在的班级正在开展关于 “如何养成良好饮食习惯” 的主题讨论，请你根据以下要点提示，用英语写一篇发言稿：
分析养成良好饮食习惯的重要性；
给出具体的养成良好饮食习惯的方法；
鼓励同学们一起行动起来，养成健康的饮食习惯。
Dear classmates,
Good afternoon! Today, let's talk about the importance of cultivating good eating habits and how we can achieve this.
作文六：The Link Between Diet and Health
考题：假设你是一名校报记者，为了提高同学们对健康饮食的重视，你打算写一篇关于饮食与健康关系的报道。请结合以下内容：
举例说明健康饮食和不健康饮食对健康的不同影响；
给出一些改善饮食以促进健康的建议。 / 让教学更有效 高效备考 | 英语学科
专题03 健康饮食类
2025四川中考英语书面表达高分作文
考前押题6篇
作文一：Healthy Eating, a Key to Wellness
考题：假设你是学校 “健康生活” 社团的成员，英语老师让你为校报写一篇关于健康饮食的文章。请根据以下要点提示，写一篇短文：
健康饮食对中学生的重要性；
列举一些不良饮食习惯及其危害；
给出养成健康饮食习惯的建议。
Healthy eating is of great significance for middle school students. It provides the necessary nutrients for our daily study and growth. A well - balanced diet can make us energetic and focused in class.
However, there are some bad eating habits among us. Many students like eating junk food such as hamburgers and fried chicken. These foods are high in fat and calories, which can lead to obesity and other health problems. Some students also skip breakfast, which is very harmful to our stomachs and can affect our performance in the morning.
To develop healthy eating habits, we should first choose a variety of foods, including fruits, vegetables, grains, and proteins. We should also control our portion sizes and avoid overeating. Besides, having regular meals, especially breakfast, is essential. In a word, by making small changes to our eating habits, we can lead a healthier life.
详解
审题：要求为校报写关于健康饮食的文章，需涵盖健康饮食的重要性、不良饮食习惯及危害、养成健康饮食习惯的建议，以一般现在时为主，用第一人称复数 “we” 和第三人称复数 “students”。
要点梳理：强调健康饮食为学习和成长提供营养，使学生精力充沛、专注课堂；指出吃垃圾食品易致肥胖，不吃早餐伤胃且影响上午表现；建议选择多样食物、控制食量、规律进餐，尤其要吃早餐。
写作思路：开篇点明健康饮食对中学生的重要性。接着列举不良饮食习惯及其危害。最后提出养成健康饮食习惯的具体建议，结尾总结强调改变饮食习惯有益健康。
作文二：The Battle Against Unhealthy Eating
考题：某英文网站正在开展以 “不健康饮食” 为主题的征文活动，请你根据以下要点写一篇短文投稿：
描述不健康饮食在青少年中的现状；
分析导致不健康饮食的原因；
提出解决不健康饮食问题的措施。
例文
Nowadays, unhealthy eating is quite common among teenagers. Many of them often eat fast food like pizza and French fries, and they also consume a large amount of sugary drinks. This situation is worrying.
There are several reasons for this. Firstly, the fast - paced lifestyle makes it convenient for teenagers to choose quick - service food. Secondly, the attractive advertising of junk food misleads them. Moreover, some teenagers lack the awareness of healthy eating.
To solve this problem, we can take some measures. Schools should provide more nutrition education to help students understand the importance of healthy eating. Parents should also set a good example at home and control the amount of junk food in the house. Additionally, teenagers themselves should be more self - disciplined and make healthier food choices.
详解
审题：围绕 “不健康饮食” 主题征文，要描述现状、分析原因并提出解决措施，以一般现在时为主，用第三人称复数 “teenagers” 和第一人称复数 “we”。
要点梳理：描述青少年常吃快餐和含糖饮料的现状；分析原因包括生活节奏快、垃圾食品广告误导、健康饮食意识缺乏；提出学校开展营养教育、家长以身作则并控制家中垃圾食品量、青少年自律选择健康食物等措施。
写作思路：开头描述青少年不健康饮食的普遍现象。接着从生活方式、广告、意识等方面分析原因。最后分别从学校、家长、青少年自身角度提出解决问题的措施。
作文三：Healthy Eating for a Brighter Future
考题：你的学校将举办一场英语演讲比赛，主题是 “健康饮食助力美好未来”。请根据下面的提示，写一篇演讲稿：
阐述健康饮食对个人成长和未来发展的影响；
分享一些你保持健康饮食的经验；
呼吁同学们养成健康的饮食习惯。
Dear students,
Good morning! Today, I'm honored to stand here and talk about the topic "Healthy Eating for a Brighter Future".
Thank you!
Dear students,
Good morning! Today, I'm honored to stand here and talk about the topic "Healthy Eating for a Brighter Future".
Healthy eating plays a crucial role in our growth and future development. It provides the energy and nutrients needed for our physical and mental development. A diet rich in fruits, vegetables, and whole grains can help us build a strong body and improve our immunity. This means we'll get sick less often and have more time and energy to study and pursue our dreams.
I have some experiences in keeping a healthy diet. I always start my day with a nutritious breakfast, like an egg, a glass of milk, and some whole - wheat bread. I also try to eat a variety of colorful fruits and vegetables every day. When I go out to eat, I choose restaurants that offer healthy options.
Dear classmates, let's take action now! By choosing healthy food, we can make our bodies stronger and lay a solid foundation for our future. Let's form healthy eating habits and embrace a brighter future together.
Thank you!
详解
审题：为英语演讲比赛写稿，主题是 “健康饮食助力美好未来”，需阐述影响、分享经验并呼吁行动，用第一人称 “ I” 和第二人称 “you”，以一般现在时为主。
要点梳理：阐述健康饮食为身心发展供能、增强免疫力，利于追求梦想；分享早餐吃有营养食物、每天吃多种蔬果、外出选健康餐厅的经验；呼吁同学们选择健康食物，养成习惯，拥抱美好未来。
写作思路：开篇点明演讲主题。接着阐述健康饮食对成长和未来的重要影响。然后分享自己保持健康饮食的经验。最后呼吁同学们行动起来，养成健康饮食习惯。
作文四：The Benefits of a Balanced Diet
考题：学校英语社团正在组织 “健康饮食” 主题的手抄报比赛，要求你用英语写一篇短文介绍均衡饮食的好处。请从以下几个方面进行阐述：
对身体发育的影响；
对预防疾病的作用；
对情绪和学习状态的影响。
例文
A balanced diet is extremely beneficial for us.
Firstly, it has a positive impact on our physical development. Foods like milk, eggs, and fish are rich in protein, which is essential for building and repairing our bodies. They help us grow taller and stronger.
Secondly, a balanced diet can prevent many diseases. Fruits and vegetables are full of vitamins and antioxidants. For example, vitamin C in oranges can boost our immune system, making us less likely to catch colds.
Finally, it also affects our mood and study state. Whole grains can provide a steady supply of energy, keeping us focused and energetic during study. When we eat a balanced diet, we tend to feel happier and more motivated. In conclusion, we should always strive to maintain a balanced diet for a healthier life.
详解
审题：为手抄报比赛写短文介绍均衡饮食的好处，从身体发育、预防疾病、情绪和学习状态方面阐述，用一般现在时，以第三人称复数 “us” 为主。
要点梳理：指出牛奶、鸡蛋等富含蛋白质，利于身体发育；说明水果和蔬菜含维生素和抗氧化剂，如橙子中的维生素 C 可增强免疫力；强调全谷物能稳定供能，让人学习时专注、有活力，心情更愉悦。
写作思路：开头点明均衡饮食益处多。分别从身体发育、预防疾病、情绪和学习状态三个方面阐述好处，每个方面举例说明。结尾总结强调保持均衡饮食对健康生活的重要性。
作文五：Cultivating Good Eating Habits
考题：你所在的班级正在开展关于 “如何养成良好饮食习惯” 的主题讨论，请你根据以下要点提示，用英语写一篇发言稿：
分析养成良好饮食习惯的重要性；
给出具体的养成良好饮食习惯的方法；
鼓励同学们一起行动起来，养成健康的饮食习惯。
Dear classmates,
Good afternoon! Today, let's talk about the importance of cultivating good eating habits and how we can achieve this.
例文
Dear classmates,
Good afternoon! Today, let's talk about the importance of cultivating good eating habits and how we can achieve this.
Good eating habits are the cornerstone of good health. They ensure that our bodies get all the necessary nutrients, which is crucial for our daily activities, growth, and development. Without proper nutrition, we may feel tired, lack energy, and even be more prone to diseases.
To cultivate good eating habits, we can do the following. First, we should eat a balanced diet with a variety of foods from different food groups. Second, we need to control our portion sizes and avoid overeating. Also, we should stay away from junk food and sugary drinks. Instead, choose healthy snacks like fruits and nuts.
Dear classmates, let's take the initiative to form good eating habits. By doing so, we can enjoy a healthy and happy life. Let's start from now and make small changes every day.
详解
审题：为班级主题讨论写发言稿，分析养成良好饮食习惯的重要性，给出方法并鼓励行动，用第一人称复数 “we” 和第二人称 “you”，以一般现在时为主。
要点梳理：强调良好饮食习惯为健康基石，保证营养摄入，影响日常活动、生长发育和预防疾病；建议饮食均衡、控制食量、远离垃圾食品和含糖饮料，选择健康零食。
写作思路：开篇点明讨论主题。接着阐述养成良好饮食习惯的重要性。然后提出养成良好饮食习惯的具体方法。最后鼓励同学们行动起来，养成习惯，享受健康生活。
作文六：The Link Between Diet and Health
考题：假设你是一名校报记者，为了提高同学们对健康饮食的重视，你打算写一篇关于饮食与健康关系的报道。请结合以下内容：
举例说明健康饮食和不健康饮食对健康的不同影响；
给出一些改善饮食以促进健康的建议。
例文
As a school newspaper reporter, I've noticed a clear link between diet and health. For example, students who often eat a lot of vegetables, fruits, and whole grains are usually in good health. They have more energy and are less likely to get sick. In contrast, those who rely mainly on junk food like fried chicken and potato chips often suffer from problems like obesity and indigestion.
To improve our diet for better health, we can take some steps. First, we should plan our meals in advance. This way, we can ensure a balanced diet. Second, we can cook more meals at home, which allows us to control the ingredients and cooking methods. Also, we should read food labels carefully when buying food to know more about the nutritional content. By making these changes, we can improve our health through a better diet.
详解
审题：以校报记者身份写饮食与健康关系的报道，需举例说明不同饮食的影响并提改善建议，用第一人称 “I” 和第三人称复数 “students”，以一般现在时为主。
要点梳理：举例常吃蔬果和全谷物的学生健康，依赖垃圾食品的学生易肥胖、消化不良；建议提前规划饮食、在家做饭、仔细看食品标签了解营养成分。
写作思路：开篇点明饮食与健康紧密相关。接着举例对比健康饮食和不健康饮食对学生的不同影响。最后从规划饮食、在家做饭、看食品标签等方面提出改善饮食促进健康的建议
