译林版（三起）六年级下册英语Unit 3 A healthy diet阅读理解专项试卷
一、阅读判断
（一）Healthy Eating
Healthy eating is important for us. We should have three meals regularly. Breakfast gives us energy for the morning. We can have bread, eggs, milk and fruit for breakfast. Lunch is a big meal. We should have some meat, vegetables and rice. Dinner should not be too big. We can have some soup, vegetables and a little meat.
We should also eat different kinds of food. Fruit and vegetables are good for our health. They give us vitamins. We should eat some fruit and vegetables every day. We should drink enough water, too. Water helps our bodies work well.
Junk food like hamburgers, chips and soft drinks is not good for us. We should eat less of it. If we eat healthily, we will be strong and healthy.
阅读短文，判断下列句子正（T）误（F）。
( )1. We should have four meals regularly.
( )2. We can only have bread and milk for breakfast.
( )3. Lunch is a big meal and we should have different kinds of food.
( )4. Fruit and vegetables can give us vitamins.
( )5. We should eat more junk food to be strong.
（二）My Diet
My name is Tom. I'm 12 years old. I have a healthy diet. I often have bread, an egg and a glass of milk for breakfast. For lunch, I usually have rice, some chicken and lots of vegetables. I like carrots and tomatoes very much. They are good for my eyes. Dinner is usually a light meal for me. I have some soup, a little fish and some fruit.
I don't like junk food. I never eat hamburgers or drink cola. I know they are bad for my health. I also drink a lot of water every day. It helps me keep healthy.
阅读短文，判断下列句子正（T）误（F）。
( )1. Tom is 12 years old.
( )2. Tom has a healthy diet.
( )3. Tom likes carrots and tomatoes because they are delicious.
( )4. Tom has a big dinner every day.
( )5. Tom never eats junk food.
二、阅读选择
（一）A Balanced Diet
A balanced diet is very important for our health. It means eating different kinds of food in the right amounts. We should eat a lot of grains like rice and bread. They give us energy. Vegetables and fruits are also important. They have a lot of vitamins and minerals. We should eat some every day.
Meat, fish, eggs and milk products are good for our growth. But we shouldn't eat too much of them. They are high in fat and protein. We should also drink enough water. It helps our bodies digest food and stay healthy.
Some people like junk food. It tastes good, but it's not good for our health. We should eat less of it. If we want to be healthy, we need to have a balanced diet.
根据短文内容，选择正确答案。
( )1. A balanced diet means ______.
A. eating the same food every day
B. eating different kinds of food in the right amounts
C. eating a lot of meat
( )2. Grains like rice and bread can give us ______.
A. vitamins B. energy C. minerals
( )3. We should eat ______ vegetables and fruits every day.
A. some B. a lot of C. no
( )4. Meat, fish, eggs and milk products are high in ______.
A. fat and protein B. vitamins C. minerals
( )5. We should eat ______ junk food.
A. a lot of B. some C. less
（二）Healthy Food and Unhealthy Food
In our daily life, we eat different kinds of food. Some food is healthy, and some is unhealthy.
Fruit and vegetables are healthy food. They have a lot of vitamins and fiber. Apples, bananas, oranges and carrots are all good for us. We should eat them every day.
Rice, bread and noodles are also healthy. They give us energy. But we should not eat too much of them.
Meat, fish and eggs are good for our bodies. They help us grow. But we should not eat too much, either.
Unhealthy food includes junk food like hamburgers, fried chicken and soft drinks. They are high in fat, sugar and salt. Eating too much of this kind of food can make us fat and sick.
So, if we want to be healthy, we should eat more healthy food and less unhealthy food.
根据短文内容，选择正确答案。
( )1. Which of the following is healthy food
A. Hamburgers. B. Apples. C. Soft drinks.
( )2. Fruit and vegetables have a lot of ______.
A. fat B. sugar C. vitamins and fiber
( )3. We should not eat too much rice, bread and noodles because ______.
A. they are unhealthy
B. they give us energy
C. eating too much of them may not be good for our health
( )4. Unhealthy food is high in the following EXCEPT ______.
A. fat B. vitamins C. salt
( )5. To be healthy, we should ______.
A. eat more unhealthy food
B. eat more healthy food and less unhealthy food
C. only eat healthy food
三、阅读填空
（一）A Healthy Diet Plan
I'm making a healthy diet plan for myself. For breakfast, I will have a bowl of cereal with milk and a banana. Cereal gives me energy, and banana has a r 1 of vitamins.
At lunchtime, I'll have some chicken salad. Chicken is a good source of p 2, and vegetables like lettuce and tomatoes in the salad are rich in vitamins and fiber. I'll also have a glass of water.
For dinner, I plan to have some fish with steamed vegetables. Fish is good for my heart, and vegetables help me keep healthy. I'll have a small bowl of rice, too.
I know that a healthy diet is very important. It helps me grow s 3 and stay healthy. I'll also drink enough water every day to keep my body working well. I'll try to eat less junk food like c 4 and hamburgers. They are not good for my health.
阅读短文，根据首字母提示补全单词。
1. r______
2. p______
3. s______
4. c______
（二）Eating Habits in Different Countries
In China, people usually have three meals a day. They often have porridge, steamed buns and eggs for breakfast. Lunch is a big meal. People usually have rice, meat, vegetables and soup. Dinner is usually a little lighter. People may have noodles or dumplings.
In the USA, breakfast often includes cereal, milk, bread and eggs. Lunch is often a quick meal. People may have a sandwich, a hamburger or a hot dog. Dinner is the main meal of the day. People usually have meat, vegetables, potatoes and a drink.
In Italy, pasta and pizza are very popular. People have them for lunch or dinner. They also have a lot of cheese and fresh fruits.
阅读短文，根据短文内容填空。
1. In China, people often have ______, steamed buns and eggs for breakfast.
2. In the USA, lunch is often a ______ meal.
3. In Italy, ______ and pizza are very popular.
4. People in Italy also have a lot of ______ and fresh fruits.一、阅读判断
（一）Healthy Eating
1. 答案：F。文中明确提到“We should have three meals regularly.”，是三餐而非四餐，所以该句错误。
2. 答案：F。文中说“We can have bread, eggs, milk and fruit for breakfast.”，早餐并非只能吃面包和牛奶，还有鸡蛋、水果等，所以该句错误。
3. 答案：T。文中提到“Lunch is a big meal. We should have some meat, vegetables and rice.”，说明午餐是大餐且要吃不同种类食物，该句正确。
4. 答案：T。从“Fruit and vegetables are good for our health. They give us vitamins.”可知，水果和蔬菜能给我们提供维生素，该句正确。
5. 答案：F。文中指出“Junk food like hamburgers, chips and soft drinks is not good for us. We should eat less of it.”，垃圾食品对健康不好，不应多吃，所以该句错误。
（二）My Diet
1. 答案：T。文章开头“My name is Tom. I'm 12 years old.”表明汤姆12岁，该句正确。
2. 答案：T。文中“I have a healthy diet.”明确说明汤姆有健康的饮食习惯，该句正确。
3. 答案：F。文中提到“I like carrots and tomatoes very much. They are good for my eyes.”，汤姆喜欢胡萝卜和西红柿是因为对眼睛好，而非美味，所以该句错误。
4. 答案：F。文中“Dinner is usually a light meal for me.”表明汤姆晚餐通常是清淡的，不是大餐，所以该句错误。
5. 答案：T。从“I don't like junk food. I never eat hamburgers or drink cola.”可知，汤姆从不吃垃圾食品，该句正确。
二、阅读选择
（一）A Balanced Diet
1. 答案：B。文中“A balanced diet is very important for our health. It means eating different kinds of food in the right amounts.”明确解释了均衡饮食的含义，即吃不同种类且适量的食物，所以选B。
2. 答案：B。根据文中“We should eat a lot of grains like rice and bread. They give us energy.”可知，谷物能给我们提供能量，所以选B。
3. 答案：A。文中“Vegetables and fruits are also important. We should eat some every day.”表明我们每天应该吃一些蔬菜和水果，所以选A。
4. 答案：A。从“Meat, fish, eggs and milk products are good for our growth. But we shouldn't eat too much of them. They are high in fat and protein.”可知，肉、鱼、蛋和奶制品富含脂肪和蛋白质，所以选A。
5. 答案：C。文中“Some people like junk food. It tastes good, but it's not good for our health. We should eat less of it.”表明我们应该少吃垃圾食品，所以选C。
（二）Healthy Food and Unhealthy Food
1. 答案：B。文中“Fruit and vegetables are healthy food. Apples, bananas, oranges and carrots are all good for us.”可知苹果是健康食物，汉堡和软饮料是垃圾食品，不健康，所以选B。
2. 答案：C。根据“Fruit and vegetables are healthy food. They have a lot of vitamins and fiber.”可知，水果和蔬菜富含维生素和纤维，所以选C。
3. 答案：C。文中“Rice, bread and noodles are also healthy. They give us energy. But we should not eat too much of them.”说明虽然米饭、面包和面条健康，但吃太多可能对健康不好，所以选C。
4. 答案：B。从“Unhealthy food includes junk food like hamburgers, fried chicken and soft drinks. They are high in fat, sugar and salt.”可知，不健康食物富含脂肪、糖和盐，不含大量维生素，所以选B。
5. 答案：B。文中“So, if we want to be healthy, we should eat more healthy food and less unhealthy food.”表明要健康就得吃更多健康食物、少吃不健康食物，所以选B。
三、阅读填空
（一）A Healthy Diet Plan
1. 答案：rich。“a rich of”表示“丰富的” ，这里指香蕉含有丰富的维生素，符合语境。
2. 答案：protein。鸡肉是蛋白质的良好来源，“protein”意为“蛋白质”。
3. 答案：strong。健康的饮食有助于长得强壮，“grow strong”表示“长得强壮”。
4. 答案：chips。根据前文“junk food”和后文“hamburgers”可知，此处应填一种垃圾食品，“chips”（薯片）符合要求。
（二）Eating Habits in Different Countries
1. 答案：porridge。文中提到“In China, people usually have three meals a day. They often have porridge, steamed buns and eggs for breakfast.”，所以填“porridge”。
2. 答案：quick。从“In the USA, lunch is often a quick meal.”可知应填“quick”。
3. 答案：pasta。文中说“In Italy, pasta and pizza are very popular.”，所以填“pasta”。
4. 答案：cheese。根据“They also have a lot of cheese and fresh fruits.”可知应填“cheese”。
