读新闻，做语法填空 （7)（含答案）-2025届高三下学期英语一轮复习专项
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| 名称 | 读新闻，做语法填空 （7)（含答案）-2025届高三下学期英语一轮复习专项 |  | |
| 格式 | docx | ||
| 文件大小 | 6.6MB | ||
| 资源类型 | 教案 | ||
| 版本资源 | 人教版（2019） | ||
| 科目 | 英语 | ||
| 更新时间 | 2025-03-28 16:54:59 | ||
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你是否有过这样的困扰：明明吃了早餐，不到中午就饿得心慌手乱？问题出现在哪里呢？
科学研究发现，早餐蛋白质摄入不足，不仅让人饿得更快，还可能会导致全天能量摄入超标，从而更容易发胖。
The research found that inadequate protein intake at breakfast not only triggers hunger earlier on, but leads to higher daily calorie consumption, increasing one's risk of weight gain and obesity.
早餐蛋白质没吃够可能会带来两个问题
▌全天热量超标，饮食质量下降
国际期刊《肥胖》曾追踪近万名中年人长达13个月，发现一个有趣现象：早餐蛋白质比例高的人，全天摄入的总热量更低，且更倾向于选择健康食物；而早餐蛋白质不足的人，则会不自觉地在后续餐食中补偿性摄入更多高糖、高脂肪食物，甚至酒精。
科学家将这种现象称为“蛋白质杠杆作用”——早餐欠下的蛋白质“债”，会促使身体全天疯狂寻找高热量食物填补空缺，仿佛身体在警告你：“营养不够，快补回来！”
According to the protein leverage hypothesis, individuals who consume a higher amount of protein at breakfast tend to consume fewer calories throughout the day. They also show a preference for healthier food choices. Conversely, those who don't eat enough protein during breakfast tend to compensate by consuming more sugary and high-fat foods during subsequent meals.
▌ 体重失控风险增加
一项针对超重青少年的实验显示：每天吃35克高蛋白早餐的组别，12周后平均减掉0.4公斤纯脂肪，全天自动少摄入近400大卡（相当于一顿正餐）；而普通早餐或不吃早餐的组别，体重不降反升，甚至出现“越饿越想吃零食”的恶性循环。
早餐吃多少蛋白质才够？
根据《中国居民膳食指南》，成年人每日蛋白质推荐量为女性55克、男性65克。若以早餐占比30%计算，女性需至少16.5克，男性19.5克。但若想实现控体重、稳血糖的效果，研究建议将早餐蛋白质提升至25克左右。
蛋白质消化慢，饱腹感强，有利于控制体重和体脂。另外，根据2023年发表在《生理学报告》一篇关于高蛋白饮食与胰岛素分泌的综述，蛋白质会促进胰岛β细胞分泌胰岛素，胰岛素有利于降血糖，这样血糖就不会在餐后大起大落。可见，早餐增加一定比例蛋白质，有利于血糖的稳定。
Protein triggers the release of insulin by pancreatic β-cells, which helps in regulating post-meal glucose levels, thereby preventing drastic fluctuations in blood sugar levels. Therefore, increasing the amount of protein consumed during breakfast significantly contributes to maintaining stable blood sugar levels. The recommended amount of protein one should have at breakfast to achieve optimal weight management and glycemic control is around 25 grams.
问题来了！早饭怎么吃，可以达到25g以上的量呢？
首先，我们得知道哪些食物的蛋白质丰富。这些食物，可以作为早餐的备选，再从这些食物中抽出不同类型来进行组合，以保证我们每顿早餐摄入25g蛋白质，同时兼顾到饮食多样化。
奶蛋肉鱼、豆类、谷物类等蛋白质含量都不少，其中豆类的蛋白质虽然是植物蛋白，但消化吸收率高，属于优质蛋白。
Dairy, eggs, meat, fish, legumes and grains are excellent sources of protein. Notably, while legumes offer plant-based protein, their high digestibility and absorption rate classify them as high-quality protein sources.
根据国人的早餐习惯，我们总结了几类优质蛋白质来源食物，大家可以根据需求进行组合。
肉蛋类
对于早餐，不仅要吃够蛋白质，更要吃得丰富，一顿营养充足的早餐通常应该包括4类食物：
谷薯类：如馒头、花卷、米饭等，主要提供碳水化合物、蛋白质、维生素和矿物质，是能量最经济的来源。
肉蛋类：如蛋、猪肉、鸡肉、牛肉、鱼肉等，主要提供脂肪和蛋白质和多种维生素、矿物质。
奶豆类：如纯牛奶、酸奶、豆浆等，主要提供优质蛋白质、维生素和矿物质。
果蔬类：如西红柿、黄瓜、菠菜、苹果、香蕉等，主要提供多种维生素和矿物质。
While the emphasis is on protein intake, a well-rounded breakfast should include four essential food groups: grains, meat and eggs, dairy and legumes, fruits and vegetables. Additionally, adequate carbohydrate consumption is crucial as it provides the brain with sufficient energy, making staple foods particularly important for children and adults with high cognitive demands.
而且，早餐还要注意必须摄入足够的碳水化合物，这样才能给大脑提供充足的能量，所以，孩子和脑力为主的上班族们更要好吃主食
题目：
The research found that inadequate protein intake at breakfast not only triggers hunger earlier on, 1._____________ leads to higher daily calorie consumption, increasing one's risk of weight gain and obesity.
According to the protein leverage hypothesis, individuals 2._____________ consume a higher amount of protein at breakfast tend to consume fewer calories throughout the day. They also show a preference for much 3._____________(healthy) food choices. Conversely, those who don't eat enough protein during breakfast tend to compensate by 4._____________(consum) more sugary and high-fat foods during subsequent meals.
Protein triggers the release of insulin by pancreatic β-cells, which helps in regulating post-meal glucose levels, thereby 5._____________(prevent) drastic fluctuations in blood sugar levels. 6._____________, increasing the amount of protein consumed during breakfast significantly contributes to 7._____________(maintain) stable blood sugar levels. The recommended amount of protein one should have at breakfast to achieve optimal weight 8._____________(manage) and glycemic control is around 25 grams.
While the emphasis is on protein intake, a well-rounded breakfast should include four essential food groups: grains, meat and eggs, dairy and legumes, fruits and vegetables. Additionally, adequate carbohydrate consumption is crucial as it provides the brain 9._____________ sufficient energy, making staple foods particularly important for children and adults with high cognitive 10._____________(demand).
1.but 2.who 3.healthier 4.consuming 5.preventing 6.Therefore 7.maintaining 8.management 9.with 10.demands
巩固练习：
语法填空（一）
Soon after Mr. & Mrs. Bacchus started farming their little patch of land, they 1._________(face) a majorproblem — a plague of birds 2._________(feed) on their precious crops.Then, a man stopped on the road
outsidetheir house,and asked the couple 3._________ he could take photographs of the birds on the property.Afterwards, he suggested that instead of trying to get rid of the birds, they should instead learn 4._________(live) alongside them, and Maraksacha Reserve was born. Today,the couple credit this man,the celebrated bird photographer Manu Espinosa,with changing their lives,and helping them persuade others of the vital 5._________(important) of conservation in this region.
Birding tourism is flourishing in Ecuador, with 6._________(increase) numbers of specialist tour groups. Ecuador contains a variety of ecosystems at differing elevations, 7._________ helps explain why it's among the top 10 countries in the world for bird diversity. The country is home to over 1,600
birdspecies——nearly double the number found in all of Europe——within an area just 8._________(slight) larger than the UK.As the business of birding grows, more and more farmers are switching their land from agriculture 9 ._________ bird reserves, benefiting not just the birds, but the 10._________(country) economy too.
1.faced 2.if/whether 3.fed 4.to 5.live 6. importance 7. increasing 8.which 9. slightly 10.country's
语法填空（二）
One notable example is the Ajila family, 1._________have devoted themselves to 2._________ (preserve) the long-wattled umbrellabird. On his land near Recinto,landowner Luis Ajila has switched from dairy farming 3._________ conservation, replanting trees and promoting the site to wildlife tourists —work that he says is a 4._________(good) livelihood than farming.
“Wildlife tourism is much more profitable than farming, but that wasn't our only 5._________(motivate),” says Luis Jr., Ajila’ s son. “We aimed to protect not just the umbrellabird, but all the unique wildlife here, safeguarding them for future generations.”
Since 2005, Angel Paz 6._________(transform) his former dairy farm into a bird reserve. At first, things didn't go to plan: it took a month 7._________the first visitor to arrive, and he paid just$10 for a four-hour tour. 8._________, since then, thousands of people have made the pilgrimage.“I have
protected my home and 9._________(it) bird life for almost two decades, and finally 10._________(watch) the wildlife—and the people who visit — flourish,” Angel Paz says.
1.who 2.preserving 3.to 4.better 5.motivation 6.has transformed 7.for 8. however 9.its 10.watched
语法填空（三）
In a world 1._________ tech companies often compete to create the next productivity tool, 2._________ new device is breaking away from the pack. Meet Friend: a new wearable AI companion that you wear around your neck. The smalldevice records your every word and interaction and responds 3._________(according) by text. They cost $99 and are expected to ship out in early 2025.
The device comes at a time 4._________ loneliness and social isolation (孤独) are at record highs. Studies indicat that 61% of young people in theU.S.suffer from serious loneliness,a statistic that
reveals a 5._________(grow) mental healthcrisis. While AI reshapes all the ways we interact in jobs, healthcare and entertainment — more and more peoplereport feeling 6._________(social) isolated, Schiffmann, Meet Friend's 7._________(found), sees it differently:the device isn't a replacementfor human relationships 8._________ rather a way to fill the gaps when human companionship is hard to come by.
AI companionship is controversial (有争议的). While some people, like Schiffmann,argue that it can help people feel9 ._________( little) isolated,others worry that AI relationships might displace real human10._________( connec),and thus makepeople feel more lonely.
1.where 2.a 3.accordingly 4.when 5.growing 6.socially 7.founder 8.but 9. less 10. connections
语法填空（四）
If you are someone 1._________ already struggles with human interactions,the thinking goes,why would you continue to subject 2._________(your)to them whenyou have an AI friend who's fun and uncomplicated, and doesn't come with all the baggage of another person
But so far, the research doesn't seem 3._________(support) this fear. Drake-Maples at Stanford University surveyed more than1,000students who 4._________(use) the AI chatbot Replika, and investigated their 5._________(feeling) of loneliness and perceived social support. 6._________(rough) half of these users reported decreased 7._________(anxious),and a feeling of social support. Nearly a quarter of those surveyed said they are much more able to handle stress in their current relationship 8._________ of Replika's advice.
It is still 9._________ new field though, and Drake-Maples says there needs to be guidelines.“I strongly believe that you do need to have ethical guidelines around AI companions pushing people back when appropriate, towards human relationships,” she says. These could be gentle10._________ (remind) like “Hey,you should go chat with somebody about that” or“Go practice this now with a real human.”
1.who 2.yourself 3.to support 4.used 5.feelings 6.Roughly 7.anxiety 8.because 9.a 10.reminder
3月27日，世界田联更新了最新一期女子项目世界积分，中国选手吴艳妮以1258分超越日本名将田中佑美，首次登顶亚洲第一。
World Athletics updated the latest women's event world rankings on Thursday, with Chinese athlete Wu Yanni surging to the top of the Asian standings for the first time by surpassing Japanese athlete Yumi Tanaka with 1,258 points.
27日下午，吴艳妮发文称，“孤独作战其实很难，但我只想说困难越大越有动力。希望对手们都放马过来，我们一起比出精彩的比赛。”
据了解，吴艳妮这一突破源于她在南京世界田联室内锦标赛上的出色表现：预赛8秒05刷新个人纪录，半决赛8秒01再破全国纪录。
3月23日，2025南京室内田径世锦赛女子60米栏半决赛，吴艳妮跑出8秒01，又一次刷新个人最好成绩的同时也创造了新的全国纪录。
23日深夜，吴艳妮赛后发文：以8秒01的成绩，夺得了南京世界田联室内锦标赛的第九名，创造了中国女子跨栏在室内世锦赛上的历史最快成绩和最高排名，并打破了全国纪录。
Moments after clocking 8.01 seconds in the women's 60m hurdles semifinals at the 2025 World Athletics Indoor Championships in Nanjing, China's Wu Yanni knew she had rewritten history.
Though falling short of the final, her time lowered China's 11-year-old national record of 8.02s set by Wu Shuijiao in 2014.
吴艳妮表示：我一直是一个后程型选手，60米栏是我的弱项。但只要有为国争光的机会，我从来都是战斗到底。我不畏惧任何人。
一直以来，围绕吴艳妮性格、妆造的争议屡屡成为话题。她表示自己也因此经历过低谷，但从未影响过正常的训练和比赛。
“我觉得无需多言，成绩会替我发言。”她说，“我练田径的初心就是通过自己的努力让全国人民，乃至亚洲、全世界知道我们中国女子跨栏（的实力）。流量来得快去得也快，我不是靠流量吃饭的，我是靠自己的硬实力吃饭的，还是希望自己在运动生涯期间能不留遗憾。”
"I don't think it is necessary to say anything, and the results will speak for me." She said, "My initial intention in practicing track and field is to let the people of the whole country, even Asia and the whole world know about our China women's hurdles through my own efforts. Traffic comes and goes quickly. I don't rely on traffic to eat. I rely on my own hard power to eat, or I hope I can have no regrets during my sports career. "
Amid viral fame and scrutiny over her style and persona, she stays grounded.
"I'm here to make China's hurdling known worldwide. Public attention fades, hard results stay. I won't let noise distract me. My job is to leave no regrets."
题目：
World Athletics updated the 1.____________(late) women's event world rankings on Thursday, with Chinese athlete Wu Yanni surging to the top of the Asian standings for 2.____________ first time by surpassing Japanese athlete Yumi Tanaka with 1,258 points. Moments after clocking 8.01 seconds in the women's 60m hurdles semifinals at the 2025 World Athletics Indoor Championships in Nanjing, China's Wu Yanni 3.____________(know) she had rewritten history. Though 4.____________(fall) short of the final, her time lowered China's 11-year-old national record of 8.02s set 5.____________ Wu Shuijiao in 2014.
"I don't think it is necessary 6.____________(to say) anything, and the results will speak for me." She said, "My initial 7.____________(intend) in practicing track and field is to let the people of the whole country, even Asia and the whole world know about our China women's hurdles through my own efforts. Traffic comes and goes quickly. I don't rely 8.____________traffic to eat. I rely on my own hard power to eat, or I hope I can have no 9.____________(regret) during my sports career. "
Amid viral fame and scrutiny over her style and persona, she stays grounded. "I'm here to make China's hurdling known worldwide. Public attention 10.____________(fade), hard results stay. I won't let noise distract me. My job is to leave no regrets."
1.latest 2.the 3.knew 4.falling 5. by 6.to say 7.intention 8.on 9.regrets 10.fades
近日，一则“女子高价卖发霉橘子”的消息引发关注。某二手交易平台显示，这些发霉橘子标价几十元或几百元不等，有的甚至标价上千元。
图片中，橘子表面布满绿毛和黑斑，明显已经变质。部分卖家在商品描述中宣称发霉橘子可用于生物、化学实验，有的直接描述为“适合做实验用”。发霉橘子为何会成为二手平台“香饽饽”？接触发霉的橘子会带来哪些健康隐患？
Recently, a bizarre trend of selling mold-ridden oranges at jaw-dropping prices has swept on second-hand platforms, with single decaying fruits being listed for up to 388 yuan–over 100 times their original value. Photos show citrus specimens blanketed in green and black fungal colonies, marketed as "ideal for bio-chemical experiments" by sellers.
网购平台真的可以买到正规实验耗材吗？
据央视新闻报道，在二手物品交易平台搜索关键词“发霉的橘子”，出现多个标价数百元的售卖链接。其中一个标价388元的售卖链接显示，有上百人想要，上万人浏览，商家宣称“全身裹满了霉菌，可用来研究”。
平台上多个售卖链接中均提到，“适合做科学实验，特别是生物、化学类实验”。一位医学类研究生告诉记者，正规的实验耗材有供应商，不会从网购平台采购。
On a second-hand platforms, search results for "moldy oranges" reveal multiple listings with thousands of views. One viral post advertising a "fully mold-coated research specimen" attracted over 100 serious inquiries. Sellers definitely target science enthusiasts, claiming these fungal colonies could aid laboratory studies.
长期从事微生物研究的科研工作者郭建伟表示，研究各种条件下导致橘子发霉的青霉菌种类，并筛选抑制主要霉变青霉的植物精油等保鲜剂，是有价值的。但是社交平台卖的发霉橘子，由于掺杂利益，商家不会如实告诉研究者橘子的品种、产地、运输冷藏条件，这就会导致研究的结果不可靠，影响筛选保鲜剂的应用效果。
平台相关人员对记者表示，商品链接上的价格，并不是实际成交价，更多是防拍价，“也可能是给自己引流的一种手段。”
当然，并不排除有些发霉水果确实能给科研人员带来帮助。如2024年，中国科学院科研人员得到一颗长蘑菇的苹果，用于研究菌的生长情况。
A 2024 Chinese Academy of Sciences study did use a mushroom-growing apple for mycology research, legitimate scientists acquire specimens through certified suppliers, not online marketplaces.
但这种发霉水果需求量有限，交易平台上也能看到，成交量很低。而且，在“养霉菌”过程中，还可能给自己带来安全隐患。
专家提示：发霉水果或致肺部感染应尽快处理
北京工商大学食品营养与健康系副主任侯殿志建议，家中如有发霉的食物，应尽快处理掉，否则会带来健康隐患。
专家介绍，发霉水果上的“绿毛”，其实是各种霉菌。正常情况下，肉眼是看不见霉菌的，如果能看到，说明霉菌数量已经很多了，而且霉菌会在烂水果的果肉中蔓延。如果水果表面已发霉腐烂，应整个扔掉，切掉发霉部分也不能吃。同时，尽量别用手摸。
之前还有人在网上晒出会“冒烟”的橘子，觉得“仙气飘飘”很好玩。其实，这是霉菌繁殖产生的孢子在扩散，如果飘散到其他食物或厨房用具上，会导致更多食物变质。通过空气传播，这些孢子还可能被吸入肺部。
The trend has spawned a parallel health awareness campaign under the hashtag moldy oranges may cause lung infections. Respiratory specialists explain that handling such fruits risks inhaling aspergillus and penicillium spores, which can trigger coughing fits or even fungal pneumonia in immunocompromised individuals.
Health authorities urge the public to abandon moldy fruits entirely, noting that cutting away visible decay doesn't eliminate invisible toxins.
健康人群吸入少量霉菌孢子不会造成严重问题，但对于免疫力较低的人群，吸入霉菌孢子可能导致肺部感染，引发咳嗽、呼吸困难、胸痛等症状，严重时可能发展为肺炎或真菌性肺部感染。
题目：
Recently, a bizarre trend of selling mold-ridden oranges at jaw-dropping prices 1.____________(sweep) on second-hand platforms, with single decaying fruits being listed for up to 388 yuan–over 100 times their 2.____________(origin) value. Photos show citrus specimens blanketed in green and black fungal colonies, marketed 3.____________ "ideal for bio-chemical experiments" by sellers. On a second-hand platforms, search results for "moldy oranges" reveal multiple listings with thousands of views. One viral post 4.____________(advertise) a "fully mold-coated research specimen" attracted over 100 serious inquiries. Sellers 5.___________(definite) target science enthusiasts, claiming these fungal colonies could aid laboratory studies.
2024 Chinese Academy of Sciences study did use a mushroom-growing apple for mycology research, legitimate 6.___________(science) acquire specimens through certified suppliers, not online marketplaces.7.___________ trend has spawned a parallel health 8.___________(aware) campaign under the hashtag moldy oranges may cause lung infections. Respiratory specialists explain that handling such fruits risks inhaling aspergillus and penicillium spores, 9.___________can trigger coughing fits or even fungal pneumonia in immunocompromised individuals. Health authorities urge the public 10.___________(abandon) moldy fruits entirely, noting that cutting away visible decay doesn't eliminate invisible toxins.
1.has swept 2.original 3.as 4. advertising 5.definitely 6.scientists 7.The 8.awareness 9.which 10to abandon
科学研究发现，早餐蛋白质摄入不足，不仅让人饿得更快，还可能会导致全天能量摄入超标，从而更容易发胖。
The research found that inadequate protein intake at breakfast not only triggers hunger earlier on, but leads to higher daily calorie consumption, increasing one's risk of weight gain and obesity.
早餐蛋白质没吃够可能会带来两个问题
▌全天热量超标，饮食质量下降
国际期刊《肥胖》曾追踪近万名中年人长达13个月，发现一个有趣现象：早餐蛋白质比例高的人，全天摄入的总热量更低，且更倾向于选择健康食物；而早餐蛋白质不足的人，则会不自觉地在后续餐食中补偿性摄入更多高糖、高脂肪食物，甚至酒精。
科学家将这种现象称为“蛋白质杠杆作用”——早餐欠下的蛋白质“债”，会促使身体全天疯狂寻找高热量食物填补空缺，仿佛身体在警告你：“营养不够，快补回来！”
According to the protein leverage hypothesis, individuals who consume a higher amount of protein at breakfast tend to consume fewer calories throughout the day. They also show a preference for healthier food choices. Conversely, those who don't eat enough protein during breakfast tend to compensate by consuming more sugary and high-fat foods during subsequent meals.
▌ 体重失控风险增加
一项针对超重青少年的实验显示：每天吃35克高蛋白早餐的组别，12周后平均减掉0.4公斤纯脂肪，全天自动少摄入近400大卡（相当于一顿正餐）；而普通早餐或不吃早餐的组别，体重不降反升，甚至出现“越饿越想吃零食”的恶性循环。
早餐吃多少蛋白质才够？
根据《中国居民膳食指南》，成年人每日蛋白质推荐量为女性55克、男性65克。若以早餐占比30%计算，女性需至少16.5克，男性19.5克。但若想实现控体重、稳血糖的效果，研究建议将早餐蛋白质提升至25克左右。
蛋白质消化慢，饱腹感强，有利于控制体重和体脂。另外，根据2023年发表在《生理学报告》一篇关于高蛋白饮食与胰岛素分泌的综述，蛋白质会促进胰岛β细胞分泌胰岛素，胰岛素有利于降血糖，这样血糖就不会在餐后大起大落。可见，早餐增加一定比例蛋白质，有利于血糖的稳定。
Protein triggers the release of insulin by pancreatic β-cells, which helps in regulating post-meal glucose levels, thereby preventing drastic fluctuations in blood sugar levels. Therefore, increasing the amount of protein consumed during breakfast significantly contributes to maintaining stable blood sugar levels. The recommended amount of protein one should have at breakfast to achieve optimal weight management and glycemic control is around 25 grams.
问题来了！早饭怎么吃，可以达到25g以上的量呢？
首先，我们得知道哪些食物的蛋白质丰富。这些食物，可以作为早餐的备选，再从这些食物中抽出不同类型来进行组合，以保证我们每顿早餐摄入25g蛋白质，同时兼顾到饮食多样化。
奶蛋肉鱼、豆类、谷物类等蛋白质含量都不少，其中豆类的蛋白质虽然是植物蛋白，但消化吸收率高，属于优质蛋白。
Dairy, eggs, meat, fish, legumes and grains are excellent sources of protein. Notably, while legumes offer plant-based protein, their high digestibility and absorption rate classify them as high-quality protein sources.
根据国人的早餐习惯，我们总结了几类优质蛋白质来源食物，大家可以根据需求进行组合。
肉蛋类
对于早餐，不仅要吃够蛋白质，更要吃得丰富，一顿营养充足的早餐通常应该包括4类食物：
谷薯类：如馒头、花卷、米饭等，主要提供碳水化合物、蛋白质、维生素和矿物质，是能量最经济的来源。
肉蛋类：如蛋、猪肉、鸡肉、牛肉、鱼肉等，主要提供脂肪和蛋白质和多种维生素、矿物质。
奶豆类：如纯牛奶、酸奶、豆浆等，主要提供优质蛋白质、维生素和矿物质。
果蔬类：如西红柿、黄瓜、菠菜、苹果、香蕉等，主要提供多种维生素和矿物质。
While the emphasis is on protein intake, a well-rounded breakfast should include four essential food groups: grains, meat and eggs, dairy and legumes, fruits and vegetables. Additionally, adequate carbohydrate consumption is crucial as it provides the brain with sufficient energy, making staple foods particularly important for children and adults with high cognitive demands.
而且，早餐还要注意必须摄入足够的碳水化合物，这样才能给大脑提供充足的能量，所以，孩子和脑力为主的上班族们更要好吃主食
题目：
The research found that inadequate protein intake at breakfast not only triggers hunger earlier on, 1._____________ leads to higher daily calorie consumption, increasing one's risk of weight gain and obesity.
According to the protein leverage hypothesis, individuals 2._____________ consume a higher amount of protein at breakfast tend to consume fewer calories throughout the day. They also show a preference for much 3._____________(healthy) food choices. Conversely, those who don't eat enough protein during breakfast tend to compensate by 4._____________(consum) more sugary and high-fat foods during subsequent meals.
Protein triggers the release of insulin by pancreatic β-cells, which helps in regulating post-meal glucose levels, thereby 5._____________(prevent) drastic fluctuations in blood sugar levels. 6._____________, increasing the amount of protein consumed during breakfast significantly contributes to 7._____________(maintain) stable blood sugar levels. The recommended amount of protein one should have at breakfast to achieve optimal weight 8._____________(manage) and glycemic control is around 25 grams.
While the emphasis is on protein intake, a well-rounded breakfast should include four essential food groups: grains, meat and eggs, dairy and legumes, fruits and vegetables. Additionally, adequate carbohydrate consumption is crucial as it provides the brain 9._____________ sufficient energy, making staple foods particularly important for children and adults with high cognitive 10._____________(demand).
1.but 2.who 3.healthier 4.consuming 5.preventing 6.Therefore 7.maintaining 8.management 9.with 10.demands
巩固练习：
语法填空（一）
Soon after Mr. & Mrs. Bacchus started farming their little patch of land, they 1._________(face) a majorproblem — a plague of birds 2._________(feed) on their precious crops.Then, a man stopped on the road
outsidetheir house,and asked the couple 3._________ he could take photographs of the birds on the property.Afterwards, he suggested that instead of trying to get rid of the birds, they should instead learn 4._________(live) alongside them, and Maraksacha Reserve was born. Today,the couple credit this man,the celebrated bird photographer Manu Espinosa,with changing their lives,and helping them persuade others of the vital 5._________(important) of conservation in this region.
Birding tourism is flourishing in Ecuador, with 6._________(increase) numbers of specialist tour groups. Ecuador contains a variety of ecosystems at differing elevations, 7._________ helps explain why it's among the top 10 countries in the world for bird diversity. The country is home to over 1,600
birdspecies——nearly double the number found in all of Europe——within an area just 8._________(slight) larger than the UK.As the business of birding grows, more and more farmers are switching their land from agriculture 9 ._________ bird reserves, benefiting not just the birds, but the 10._________(country) economy too.
1.faced 2.if/whether 3.fed 4.to 5.live 6. importance 7. increasing 8.which 9. slightly 10.country's
语法填空（二）
One notable example is the Ajila family, 1._________have devoted themselves to 2._________ (preserve) the long-wattled umbrellabird. On his land near Recinto,landowner Luis Ajila has switched from dairy farming 3._________ conservation, replanting trees and promoting the site to wildlife tourists —work that he says is a 4._________(good) livelihood than farming.
“Wildlife tourism is much more profitable than farming, but that wasn't our only 5._________(motivate),” says Luis Jr., Ajila’ s son. “We aimed to protect not just the umbrellabird, but all the unique wildlife here, safeguarding them for future generations.”
Since 2005, Angel Paz 6._________(transform) his former dairy farm into a bird reserve. At first, things didn't go to plan: it took a month 7._________the first visitor to arrive, and he paid just$10 for a four-hour tour. 8._________, since then, thousands of people have made the pilgrimage.“I have
protected my home and 9._________(it) bird life for almost two decades, and finally 10._________(watch) the wildlife—and the people who visit — flourish,” Angel Paz says.
1.who 2.preserving 3.to 4.better 5.motivation 6.has transformed 7.for 8. however 9.its 10.watched
语法填空（三）
In a world 1._________ tech companies often compete to create the next productivity tool, 2._________ new device is breaking away from the pack. Meet Friend: a new wearable AI companion that you wear around your neck. The smalldevice records your every word and interaction and responds 3._________(according) by text. They cost $99 and are expected to ship out in early 2025.
The device comes at a time 4._________ loneliness and social isolation (孤独) are at record highs. Studies indicat that 61% of young people in theU.S.suffer from serious loneliness,a statistic that
reveals a 5._________(grow) mental healthcrisis. While AI reshapes all the ways we interact in jobs, healthcare and entertainment — more and more peoplereport feeling 6._________(social) isolated, Schiffmann, Meet Friend's 7._________(found), sees it differently:the device isn't a replacementfor human relationships 8._________ rather a way to fill the gaps when human companionship is hard to come by.
AI companionship is controversial (有争议的). While some people, like Schiffmann,argue that it can help people feel9 ._________( little) isolated,others worry that AI relationships might displace real human10._________( connec),and thus makepeople feel more lonely.
1.where 2.a 3.accordingly 4.when 5.growing 6.socially 7.founder 8.but 9. less 10. connections
语法填空（四）
If you are someone 1._________ already struggles with human interactions,the thinking goes,why would you continue to subject 2._________(your)to them whenyou have an AI friend who's fun and uncomplicated, and doesn't come with all the baggage of another person
But so far, the research doesn't seem 3._________(support) this fear. Drake-Maples at Stanford University surveyed more than1,000students who 4._________(use) the AI chatbot Replika, and investigated their 5._________(feeling) of loneliness and perceived social support. 6._________(rough) half of these users reported decreased 7._________(anxious),and a feeling of social support. Nearly a quarter of those surveyed said they are much more able to handle stress in their current relationship 8._________ of Replika's advice.
It is still 9._________ new field though, and Drake-Maples says there needs to be guidelines.“I strongly believe that you do need to have ethical guidelines around AI companions pushing people back when appropriate, towards human relationships,” she says. These could be gentle10._________ (remind) like “Hey,you should go chat with somebody about that” or“Go practice this now with a real human.”
1.who 2.yourself 3.to support 4.used 5.feelings 6.Roughly 7.anxiety 8.because 9.a 10.reminder
3月27日，世界田联更新了最新一期女子项目世界积分，中国选手吴艳妮以1258分超越日本名将田中佑美，首次登顶亚洲第一。
World Athletics updated the latest women's event world rankings on Thursday, with Chinese athlete Wu Yanni surging to the top of the Asian standings for the first time by surpassing Japanese athlete Yumi Tanaka with 1,258 points.
27日下午，吴艳妮发文称，“孤独作战其实很难，但我只想说困难越大越有动力。希望对手们都放马过来，我们一起比出精彩的比赛。”
据了解，吴艳妮这一突破源于她在南京世界田联室内锦标赛上的出色表现：预赛8秒05刷新个人纪录，半决赛8秒01再破全国纪录。
3月23日，2025南京室内田径世锦赛女子60米栏半决赛，吴艳妮跑出8秒01，又一次刷新个人最好成绩的同时也创造了新的全国纪录。
23日深夜，吴艳妮赛后发文：以8秒01的成绩，夺得了南京世界田联室内锦标赛的第九名，创造了中国女子跨栏在室内世锦赛上的历史最快成绩和最高排名，并打破了全国纪录。
Moments after clocking 8.01 seconds in the women's 60m hurdles semifinals at the 2025 World Athletics Indoor Championships in Nanjing, China's Wu Yanni knew she had rewritten history.
Though falling short of the final, her time lowered China's 11-year-old national record of 8.02s set by Wu Shuijiao in 2014.
吴艳妮表示：我一直是一个后程型选手，60米栏是我的弱项。但只要有为国争光的机会，我从来都是战斗到底。我不畏惧任何人。
一直以来，围绕吴艳妮性格、妆造的争议屡屡成为话题。她表示自己也因此经历过低谷，但从未影响过正常的训练和比赛。
“我觉得无需多言，成绩会替我发言。”她说，“我练田径的初心就是通过自己的努力让全国人民，乃至亚洲、全世界知道我们中国女子跨栏（的实力）。流量来得快去得也快，我不是靠流量吃饭的，我是靠自己的硬实力吃饭的，还是希望自己在运动生涯期间能不留遗憾。”
"I don't think it is necessary to say anything, and the results will speak for me." She said, "My initial intention in practicing track and field is to let the people of the whole country, even Asia and the whole world know about our China women's hurdles through my own efforts. Traffic comes and goes quickly. I don't rely on traffic to eat. I rely on my own hard power to eat, or I hope I can have no regrets during my sports career. "
Amid viral fame and scrutiny over her style and persona, she stays grounded.
"I'm here to make China's hurdling known worldwide. Public attention fades, hard results stay. I won't let noise distract me. My job is to leave no regrets."
题目：
World Athletics updated the 1.____________(late) women's event world rankings on Thursday, with Chinese athlete Wu Yanni surging to the top of the Asian standings for 2.____________ first time by surpassing Japanese athlete Yumi Tanaka with 1,258 points. Moments after clocking 8.01 seconds in the women's 60m hurdles semifinals at the 2025 World Athletics Indoor Championships in Nanjing, China's Wu Yanni 3.____________(know) she had rewritten history. Though 4.____________(fall) short of the final, her time lowered China's 11-year-old national record of 8.02s set 5.____________ Wu Shuijiao in 2014.
"I don't think it is necessary 6.____________(to say) anything, and the results will speak for me." She said, "My initial 7.____________(intend) in practicing track and field is to let the people of the whole country, even Asia and the whole world know about our China women's hurdles through my own efforts. Traffic comes and goes quickly. I don't rely 8.____________traffic to eat. I rely on my own hard power to eat, or I hope I can have no 9.____________(regret) during my sports career. "
Amid viral fame and scrutiny over her style and persona, she stays grounded. "I'm here to make China's hurdling known worldwide. Public attention 10.____________(fade), hard results stay. I won't let noise distract me. My job is to leave no regrets."
1.latest 2.the 3.knew 4.falling 5. by 6.to say 7.intention 8.on 9.regrets 10.fades
近日，一则“女子高价卖发霉橘子”的消息引发关注。某二手交易平台显示，这些发霉橘子标价几十元或几百元不等，有的甚至标价上千元。
图片中，橘子表面布满绿毛和黑斑，明显已经变质。部分卖家在商品描述中宣称发霉橘子可用于生物、化学实验，有的直接描述为“适合做实验用”。发霉橘子为何会成为二手平台“香饽饽”？接触发霉的橘子会带来哪些健康隐患？
Recently, a bizarre trend of selling mold-ridden oranges at jaw-dropping prices has swept on second-hand platforms, with single decaying fruits being listed for up to 388 yuan–over 100 times their original value. Photos show citrus specimens blanketed in green and black fungal colonies, marketed as "ideal for bio-chemical experiments" by sellers.
网购平台真的可以买到正规实验耗材吗？
据央视新闻报道，在二手物品交易平台搜索关键词“发霉的橘子”，出现多个标价数百元的售卖链接。其中一个标价388元的售卖链接显示，有上百人想要，上万人浏览，商家宣称“全身裹满了霉菌，可用来研究”。
平台上多个售卖链接中均提到，“适合做科学实验，特别是生物、化学类实验”。一位医学类研究生告诉记者，正规的实验耗材有供应商，不会从网购平台采购。
On a second-hand platforms, search results for "moldy oranges" reveal multiple listings with thousands of views. One viral post advertising a "fully mold-coated research specimen" attracted over 100 serious inquiries. Sellers definitely target science enthusiasts, claiming these fungal colonies could aid laboratory studies.
长期从事微生物研究的科研工作者郭建伟表示，研究各种条件下导致橘子发霉的青霉菌种类，并筛选抑制主要霉变青霉的植物精油等保鲜剂，是有价值的。但是社交平台卖的发霉橘子，由于掺杂利益，商家不会如实告诉研究者橘子的品种、产地、运输冷藏条件，这就会导致研究的结果不可靠，影响筛选保鲜剂的应用效果。
平台相关人员对记者表示，商品链接上的价格，并不是实际成交价，更多是防拍价，“也可能是给自己引流的一种手段。”
当然，并不排除有些发霉水果确实能给科研人员带来帮助。如2024年，中国科学院科研人员得到一颗长蘑菇的苹果，用于研究菌的生长情况。
A 2024 Chinese Academy of Sciences study did use a mushroom-growing apple for mycology research, legitimate scientists acquire specimens through certified suppliers, not online marketplaces.
但这种发霉水果需求量有限，交易平台上也能看到，成交量很低。而且，在“养霉菌”过程中，还可能给自己带来安全隐患。
专家提示：发霉水果或致肺部感染应尽快处理
北京工商大学食品营养与健康系副主任侯殿志建议，家中如有发霉的食物，应尽快处理掉，否则会带来健康隐患。
专家介绍，发霉水果上的“绿毛”，其实是各种霉菌。正常情况下，肉眼是看不见霉菌的，如果能看到，说明霉菌数量已经很多了，而且霉菌会在烂水果的果肉中蔓延。如果水果表面已发霉腐烂，应整个扔掉，切掉发霉部分也不能吃。同时，尽量别用手摸。
之前还有人在网上晒出会“冒烟”的橘子，觉得“仙气飘飘”很好玩。其实，这是霉菌繁殖产生的孢子在扩散，如果飘散到其他食物或厨房用具上，会导致更多食物变质。通过空气传播，这些孢子还可能被吸入肺部。
The trend has spawned a parallel health awareness campaign under the hashtag moldy oranges may cause lung infections. Respiratory specialists explain that handling such fruits risks inhaling aspergillus and penicillium spores, which can trigger coughing fits or even fungal pneumonia in immunocompromised individuals.
Health authorities urge the public to abandon moldy fruits entirely, noting that cutting away visible decay doesn't eliminate invisible toxins.
健康人群吸入少量霉菌孢子不会造成严重问题，但对于免疫力较低的人群，吸入霉菌孢子可能导致肺部感染，引发咳嗽、呼吸困难、胸痛等症状，严重时可能发展为肺炎或真菌性肺部感染。
题目：
Recently, a bizarre trend of selling mold-ridden oranges at jaw-dropping prices 1.____________(sweep) on second-hand platforms, with single decaying fruits being listed for up to 388 yuan–over 100 times their 2.____________(origin) value. Photos show citrus specimens blanketed in green and black fungal colonies, marketed 3.____________ "ideal for bio-chemical experiments" by sellers. On a second-hand platforms, search results for "moldy oranges" reveal multiple listings with thousands of views. One viral post 4.____________(advertise) a "fully mold-coated research specimen" attracted over 100 serious inquiries. Sellers 5.___________(definite) target science enthusiasts, claiming these fungal colonies could aid laboratory studies.
2024 Chinese Academy of Sciences study did use a mushroom-growing apple for mycology research, legitimate 6.___________(science) acquire specimens through certified suppliers, not online marketplaces.7.___________ trend has spawned a parallel health 8.___________(aware) campaign under the hashtag moldy oranges may cause lung infections. Respiratory specialists explain that handling such fruits risks inhaling aspergillus and penicillium spores, 9.___________can trigger coughing fits or even fungal pneumonia in immunocompromised individuals. Health authorities urge the public 10.___________(abandon) moldy fruits entirely, noting that cutting away visible decay doesn't eliminate invisible toxins.
1.has swept 2.original 3.as 4. advertising 5.definitely 6.scientists 7.The 8.awareness 9.which 10to abandon