山东省淄博市2024-2025学年高一下学期3月月考英语测试试题（含答案）
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| 名称 | 山东省淄博市2024-2025学年高一下学期3月月考英语测试试题（含答案） |  | |
| 格式 | docx | ||
| 文件大小 | 41.1KB | ||
| 资源类型 | 教案 | ||
| 版本资源 | 人教版（2019） | ||
| 科目 | 英语 | ||
| 更新时间 | 2025-04-03 06:04:13 | ||
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文档简介
淄博高中2024级(高一)
英语
注意事项：
1．答卷前考生务必将自己的姓名、考生号、考场号、座位号填写在答题卡上。
2．回答选择题时，选出每小题答案后，用铅笔把答题卡上对应题目的答案标号涂黑。如需改动，用橡皮擦干净后，再选涂其他答案标号。回答非选择题时，将答案写在答题卡上，写在本试卷上无效。
3．本试卷共150分，考试时间为120分钟。
第Ⅰ卷
第一部分：听力(共两节，满分30分)
第一节(共5小题;每小题1.5分，满分7.5分)
1．What bill has already been paid
A．The water bill. B．The electricity bill. C．The phone bill.
2．What time will the speakers have dinner
A．At 7:00. B．At 7:30. C．At 8:00.
3．Which place does the man recommend most strongly
A．The museum. B．The castle. C．The market.
4．Where are the speakers
A．In a tower. B．In a cinema. C．In a taxi.
5．What are the speakers talking about
A．How Eve got the book. B．Whether Eve used the website. C．When Eve went to the bookshop.
第二节(共15小题;每小题1.5分，满分22.5分)
请听下面5段对话或独白，选出最佳选项。
请听第6段材料，回答第6、7题。
6．What are the speakers
A．High school students. B．College students. C．College Graduates.
7．Which major does the woman think leads to good job opportunities
A．Math. B．Computing. C．Science.
听第7段材料，回答第8、9题。
8．How has the woman been today
A．Relaxed. B．Busy. C．Stressed.
9．What will the speakers do
A．Make some iced coffee. B．Visit a company. C．Go to a cafe.
听第8段材料，回答第10至12题。
10．What is the relationship between the man and Danny
A．Cousins. B．Brothers. C．Classmates.
11．How will the speakers go to the beach
A．By car. B．By bus. C．By train.
12．What do the speakers decide on at last
A．Where to meet. B．What to take. C．When to leave.
听第9段材料，回答第13至16题。
13．How far will the cyclists travel at the most on a single day
A．35 km. B．45 km. C．50 km.
14．What does the woman think of the daily cycling distance
A．Acceptable. B．Relaxing. C．Hard.
15．What does the woman care about most in hotels
A．The gym. B．The restaurant. C．The swimming pool.
16．Which meal will the cyclists have in the open air
A．Breakfast. B．Lunch. C．Dinner.
听第10段材料，回答第17至20题。
17．What is Deep Blue
A．A chess master. B．An engineer. C．A computer.
18．What can Kasparov do in a second
A．Set up the chess board. B．Think of three approaches. C．Predict the other player’s moves.
19．What do we know about the first game
A．An engineer assisted Kasparov. B．It lasted over four hours. C．Kasparov won it.
20．What did the computer try to do in the second game
A．Avoid being tricked. B．Spend less time thinking. C．Lead Kasparov to make a mistake.
第二部分：阅读理解(共两节，满分50分)
第一节(共15小题：每小题2.5分，满分37.5分)
阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选项，并在答题卡上将该项涂黑。
A
If you’re an English learner or an English speaker looking to widen your vocabulary, a good dictionary app is a must.
Dictionary.com
If you’re looking for a reliable and user-friendly dictionary app, Dictionary.com has one for you. It provides instant access to a vast collection of definitions, synonyms and antonyms and even works offline. Additionally, it provides daily word quizzes, articles and trending word lists to keep users engaged and expand their vocabulary.
Merriam-Webster
Merriam-Webster is a well-known and highly trusted dictionary. The app provides quality definitions, audio pronunciations and usage examples in an on-the-go format available offline. It lets you save favorites, has a word of the day and keeps track of your recent searches. The app also provides access to thesaurus, word puzzles and quizzes to enhance your vocabulary skills. The app even lets you search for words by speaking them!
FluentU
FluentU takes real-world videos — like music videos, movie trailers, news and inspiring talks — and turns them into personalized language learning lessons. FluentU makes it really easy to watch English videos. The best part is that FluentU keeps track of the vocabulary that you’re learning and gives you extra practice with difficult words. It even reminds you when it’s time to review! Every learner has a truly personalized experience, even if they’re learning with the same video.
Dict Box
Dict Box is a comprehensive offline dictionary and translator app for over 50 languages, all in one place. Each word comes with a detailed definition, synonyms and example sentences. With a registered account, you get access to their urban dictionary for slang words, a picture dictionary for visual learners, the ability to back up and update word lists across devices and an ad-free experience in the app.
1. What do Dictionary. com and Merriam-Webster have in common
A. They both provide word tests. B. They’re intended for beginners.
C. Users can play word games in the apps. D. Users can voice-search words in both apps.
2. Which of the following is the most appealing feature of the FluentU
A. Easy English video watching. B. Tracking vocabulary learning.
C. Offering diverse music videos. D. Same experience for all learners.
3. What do we know about Dict Box
A. Users must pay a registration fee. B. It can only be used over the Internet.
C. It provides word pronunciation in 50 language. D. Extra resources can be accessed within the app.
B
Traveling has been a crucial (重要的) part of my life and has played a significant role in helping me discover who I am.
My first solo trip was to a small coastal town. As I arrived, I was immediately struck by the beauty of the ocean and the peace of the place. I rented a small bike and cycled along the coastal road. The feeling of the wind on my face and the sound of the waves crashing against the shore made me feel so alive.
During my stay, I met a local artist. She showed me her studio filled with beautiful paintings inspired by the ocean and the town. Talking to her, I realized how much I loved art and how I wanted to explore my creative side. I started taking pictures of the town’s scenery, trying to capture the beauty I saw in my own way.
Another memorable trip was to a mountainous area. The hike was challenging, with steep slopes and rocky paths. There were times when I wanted to give up, but I told myself to keep going. When I finally reached the top and saw the breathtaking view of the mountains stretching out in front of me, I felt a sense of accomplishment like never before. I learned that I was capable of much more than I thought and that perseverance (毅力) was key in achieving my goals.
Traveling has also allowed me to step out of my comfort zone. In a foreign country, I had to communicate with people in a different language, figure out how to use public transportation, and deal with unexpected situations. These experiences made me more confident and independent. I realized that I could adapt to new environments and solve problems on my own.
In conclusion, through traveling, I have discovered my love for art, my inner strength, and my ability to adapt. It has been a journey of self-discovery, and I can’t wait to see where the next trip will take me.
4. What was the author’s first solo trip like
A. Amazing and refreshing. B. Lonely and unhappy.
C. Shocking and tiring. D. Unbelievable and exciting.
5. What did the author realize after talking to the local artist
A. She could make a living by painting.
B. The town was anything but a good place for art.
C. She should become a professional photographer.
D. She had a passion for art and wanted to be more creative.
6. What did the author learn from the mountain hike
A. Many hands make light work.
B. She was not as strong as she thought.
C. Saying no to giving up is vital to reaching the goal.
D Failure is the mother of success.
7. What is the passage mainly about
A. The author’s challenges during traveling.
B. The author’s self-discovery from traveling.
C. The author’s experiences with local artists.
D. The author’s love for traveling to different countries.
C
Coral reefs (珊瑚礁) are one of the most astonishing and vital ecosystems on our planet. They are often referred to as the “rain forests of the sea” due to their rich biodiversity and significant ecological importance.
Coral reefs are formed by the accumulation (积累) of calcium carbonate produced by tiny marine organisms (海洋生物) called coral polyps. These polyps work together over long periods of time to create large, complex structures that provide a habitat for a large collection of marine life.
One of the remarkable features of coral reefs is the incredible diversity of species they support. Thousands of different types of fish, crustaceans, mollusks, and other marine creatures call coral reefs home. This diversity is not only a wonder to behold but also plays a crucial role in maintaining the balance of the marine ecosystem.
Reefs also offer important economic benefits. They attract tourists from all over the world, contributing to local economies through activities such as diving, and fishing.
However, coral reefs are currently facing numerous threats. Climate change is a major concern, as rising sea temperatures cause coral bleaching. When water gets too warm, corals expel (排出) the symbiotic algae that gives them their color and provides essential nutrients, often leading to the death of the coral. Pollution, overfishing, and destructive fishing practices also pose significant risks to the health and survival of these delicate ecosystems.
It is our responsibility to take action and protect coral reefs for the benefit of present and future generations Only through our collective efforts can we hope to preserve these magnificent underwater landscapes and the countless species that depend on them.
8. The author mentions that coral reefs are often called the “rain forests of the sea” mainly to emphasize ______.
A. their geographical distribution similar to rain forests
B. the fact that they are as easy to be damaged as rain forests
C. the high level of biodiversity and ecological significance
D. the role they play in the global climate just like rain forests
9. What does the underlined word “delicate” in paragraph 5 probably mean
A. Weak. B. Unchanging. C. Strong. D. Unbreaking.
10. What’s the author’s attitude towards the protection of coral reefs
A. Negative. B. Indifferent. C. Objective. D. Supportive.
11. What might be the best title of this passage
A. Coral reefs: Treasure or Trash B. Coral reefs: Winner or Loser
C. Coral reefs: From Hopeless to Hopeful D. Coral reefs: From Wonder to Worry
D
Imagine the last time you concentrated deeply to solve a challenging problem like a math puzzle or a chess move. Little by little, it seemed that your problem effortlessly resolved itself on the mental blackboard of your mind.
In recent research, my colleagues and I set out to investigate the neural mechanisms underlying these experiences. Specifically, we sought to understand what occurs within the brain when a person engages in abstract and demanding thought.
Previous studies concentrated on brain activity during the brief consideration of problems that take mere seconds to solve. However, our study took a different approach by using more complex math challenges, which are more similar to the tricky puzzles.
We recruited 22 university students to join in math programs. They were asked to solve a series of complex math problems while undergoing functional magnetic resonance imaging (MRI 核磁共振) scans which allowed us to observe changes in brain activity as they handled the problems.
We found the brain regions associated with math processing were highly active during the task, particularly in those with extensive math expertise (专业技能). Furthermore, as the students deeper researched into the problems, their brains showed increased connectivity between different regions, indicating a heightened state of concentration.
The findings could potentially aid scientists in gaining a broader understanding of the power of concentration which suggest that developing expertise in a particular field can enhance the brain’s ability to concentrate. This may be due to the fact that the brain filters out (滤除) irrelevant information and focuses on the most critical aspects of a problem. Additionally, their extensive experience may have led to the formation of neural pathways that facilitate more efficient problem-solving.
In conclusion, our study provides valuable insights into the neural mechanisms underlying deep concentration and the role of expertise in enhancing this ability. As we continue to explore these phenomena, we may gain a deeper understanding of the cognitive processes that strengthen human performance.
12. What is the main difference of the recent study from previous ones
A. It focuses on easy problems.
B. It adopts a different strategy.
C. It uses advanced technology.
D. It helps solve math challenges.
13. What is mainly talked about in Paragraph 4
A. The research tool. B. The research basis.
C. The research subject. D. The research process.
14. What do the research findings suggest
A. Higher expertise can make the brain more focused.
B. Extensive experience can facilitate problem-solving.
C. Our brain can tell the critical information from others.
D. With the power of concentration comes higher efficiency.
15. What is the purpose of the research
A. To identify the most effective math learning methods.
B. To promote the use of MRI scans in neuroscience research.
C. To explore the neural mechanisms behind deep concentration.
D. To compare the brain activity of math experts and non-experts.
第二节(共5小题;每小题2.5分，满分12.5分)
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Food waste is a major issue in agriculture and in homes. If you grow your own food, the last thing you want is to let your hard work go to waste. ____16____ It begins with the plants you choose, and goes right through to preservation (保存) of your harvests. Here are some tips for you.
When planning a food-producing garden, it’s very important to choose the right plants for the right places. Waste is far more likely to happen if you are growing plants that are not suited to the climate, soil, and growing conditions. ____17____ Make sure they do not just provide food today, but can also adapt to the changing climate. If you make the right plant choices, you are likely to get a good harvest.
Sometimes cooperation is key. People may often have more seeds (种子) than they really need, particularly in small gardens. However, seeds are usually only viable (能存活的) for a certain length of time. ____18____ And you can also share skills and knowledge with each other.
____19____ You might, for example, grow some strawberries inside a greenhouse, with others outdoors. Those grown under cover will typically be ready to harvest a little earlier. Or you can grow different varieties of plants.
Once you have grown your crops, it is important to be ready to preserve what needs to be preserved. This can happen in a range of different ways. You can freeze, pickle (腌制), or can a wide range of garden produce. ____20____
A. Communities can come together to harvest crops.
B. Many common weeds or flowers can be sources of food.
C. Preventing food waste in the garden is a long term process.
D. So think about how you can create good systems in your garden.
E. Sharing them between households can avoid wasting their potential.
F. Make sure you know how to do so properly when harvest time comes.
G. Scheduling different harvest periods for certain crops can help avoid waste.
第三部分：完形填空(共15个小题;每小题1分，满分15分)
阅读下面短文，从短文后各题所给的四个选项(A、B、C和D)中，选出可以填入空白处的最佳选项，并在答题卡上将该项涂黑。
My long-distance cycling career of 13 years and 35 000 kilometres ended as I approached 75. Although I am now no longer strong enough to ____21____ the long days and big climbs, day in and day out, I have my memories.
The road behind is just memories, some soon to be forgotten, others to be ____22____ and enhanced with the retelling. A 6000-kilometre cross-country ride initially appears ____23____, but, once done, it is simply done, much like the challenges that life ____24____.
Real ____25____ would come when I was alone on my bicycle. I enjoyed meeting and even ____26____ the daily targets I had set for myself. I enjoyed the technical challenges faced by tire bursts and loose handlebars, but ____27____ not at that time. I loved cycling with a strong tailwind pushing me along and hated ____28____ into a strong headwind. I loved striking up conversations with a diversity of people and sincerely appreciated the support and comfort they ____29____.
Long distance cycling brings unbearable exhaustion, long hours of anxiety, even fear and desperation, but these _____30_____ into insignificance, compared to the joy and _____31_____ of climbing huge mountains or seeing fantastic sights for the first time. The experiences add newness and _____32_____ to my life and the memories are _____33_____.
Most importantly, cycling taught me to know myself better. It eventually dawned on me that I had more _____34_____ and courage than I ever imagined. The self-awareness and long-lasting memories will give me enormous _____35_____ as I carry on my life journey.
21. A. appreciate B. choose C. expect D. stand
22. A. treasured B. explored C. created D. discussed
23. A. boring B. annoying C. confusing D. discouraging
24. A. overcomes B. greets C. throws D. ignores
25. A. loneliness B. joy C. convenience D. panic
26. A. making B. changing C. beating D. finalizing
27. A. reasonably B. admittedly C. fortunately D. hopefully
28. A. battling B. slipping C. falling D. wandering
29. A. owned B. offered C. mentioned D. promised
30. A. fit B. pale C. run D. back
31. A. reflection B. anticipation C. satisfaction D. motivation
32. A. secrets B. rules C. decisions D. dimensions
33. A. reliable B. flexible C. inaccessible D. unforgettable
34. A. toughness B. curiosity C. imagination D. wisdom
35. A. insight B. knowledge C. power D. admiration
第Ⅱ卷
第二节 单句语法填空：请在空白处填入1个适当的单词或括号内单词的正确形式。请将答案写在答题纸上。(共10个小题;每小题1.5分，共15分)
36. Another factor behind football’s global popularity is the ______ (creative) and excitement on the field.(所给词的适当形式填空)
37. By the end of the run, all my stress ______(disappear) and I’m ready to face the next day at work!(所给词的适当形式填空)
38. Movies of course need ______ (impress) images. (所给词的适当形式填空)
39. Why has Alice in Wonderland only resulted ______ movies best described as “interesting” (用适当的词填空)
40. Using such ______ (technique), the opera had transformed a small stage into the whole universe. (所给词的适当形式填空)
41. Before ______ (experience) The Revenge of Prince Zidan, I wasn’t sure if I would enjoy it. (所给词的适当形式填空)
42. Most of the organisers are volunteers and much of the money ________(raise) from ticket sales goes to charity. (所给词的适当形式填空)
43. We reached Quebec on the eighth day, _________ most people speak French. (用适当的词填空)
44. We got lost a few times even with the help of GPS, ________ finally we managed to cross the Rocky Mountains. （用适当的词填空）
45. Over time, this could make her ______ danger to people living in the area. (用适当的词填空)
第四部分 写作(共两节，满分40分)
第一节(满分25分)
46. 假设你是李华，你校将举办以“Travel broadens the mind”为主题的英语演讲比赛。请你以此为题写一篇演讲稿，内容包括：
1．你对“Travel broadens the mind”的理解；
2．举例说明。
注意：1．写作词数应为100左右；
2．为使行文连贯，可以适当增加细节。
Travel Broadens the Mind
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
第二节(满分15分)
47. 阅读下面材料，根据其内容和所给段落开头语续写一段，使之构成一篇完整的短文。
About six months ago, I joined a gym. Every morning, there was one personal trainer who worked out. He did his routine with such a quiet determination that he made it all look very easy. When I wanted to quit, I watched him push himself to his own limits, and I found myself motivated to work hard.
Several weeks ago, I was watching him do pull-ups effortlessly. I asked him if I could try a pull-up. I had never tried before. He eagerly stepped aside and encouraged me to step up to the bar. I pulled myself up without thinking. Once... then twice. I had no strength left. I told him that was all I had, so he stepped up behind me and pushed me up for a third and a fourth pull. It felt so good and I smiled from ear to ear.
The next day when I was done with my workout, I asked him to spot me again. Again, I did two. Again on day three and so on. I thought it was pitiful that I could only do two, but he said he was impressed with my pull-ups, explaining that most people couldn’t do them at all. He further told me that if I practiced every day, I would be doing five or six in no time.
I just jumped in and gave it a try. A few months had passed since that memorable day at the gym. I continued to work on my pull-ups, slowly but steadily. With each passing week, I could feel my strength increasing and my determination growing.
One day, as I approached the pull-up bar, my trainer noticed the determination in my eyes. He smiled and said, “You know, you’ve come a long way in such a short time. I believe it’s time to set a new goal for yourself.” I asked, “What do you have in mind ” He replied, “How about aiming for ten consecutive (连续不断的) pull-ups I have no doubt that you can achieve it with your insistence.”
I was both excited and nervous about this new challenge. Ten pull-ups seemed like a significant leap from where I had started, but the belief my trainer had in me fueled my determination. I accepted the challenge and got to work.
注意：
(1)续写词数应为80左右；
(2)请按如下格式在答题卡的相应位置作答。
Every morning, I pushed myself harder than before.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
淄博高中2024级(高一)
英语
注意事项：
1．答卷前考生务必将自己的姓名、考生号、考场号、座位号填写在答题卡上。
2．回答选择题时，选出每小题答案后，用铅笔把答题卡上对应题目的答案标号涂黑。如需改动，用橡皮擦干净后，再选涂其他答案标号。回答非选择题时，将答案写在答题卡上，写在本试卷上无效。
3．本试卷共150分，考试时间为120分钟。
第Ⅰ卷
第一部分：听力(共两节，满分30分)
第一节(共5小题;每小题1.5分，满分7.5分)
1．What bill has already been paid
A．The water bill. B．The electricity bill. C．The phone bill.
2．What time will the speakers have dinner
A．At 7:00. B．At 7:30. C．At 8:00.
3．Which place does the man recommend most strongly
A．The museum. B．The castle. C．The market.
4．Where are the speakers
A．In a tower. B．In a cinema. C．In a taxi.
5．What are the speakers talking about
A．How Eve got the book. B．Whether Eve used the website. C．When Eve went to the bookshop.
第二节(共15小题;每小题1.5分，满分22.5分)
请听下面5段对话或独白，选出最佳选项。
请听第6段材料，回答第6、7题。
6．What are the speakers
A．High school students. B．College students. C．College Graduates.
7．Which major does the woman think leads to good job opportunities
A．Math. B．Computing. C．Science.
听第7段材料，回答第8、9题。
8．How has the woman been today
A．Relaxed. B．Busy. C．Stressed.
9．What will the speakers do
A．Make some iced coffee. B．Visit a company. C．Go to a cafe.
听第8段材料，回答第10至12题。
10．What is the relationship between the man and Danny
A．Cousins B．Brothers. C．Classmates.
11．How will the speakers go to the beach
A．By car. B．By bus. C．By train.
12．What do the speakers decide on at last
A．Where to meet. B．What to take. C．When to leave.
听第9段材料，回答第13至16题。
13．How far will the cyclists travel at the most on a single day
A．35 km. B．45 km. C．50 km.
14．What does the woman think of the daily cycling distance
A．Acceptable. B．Relaxing. C．Hard.
15．What does the woman care about most in hotels
A．The gym. B．The restaurant. C．The swimming pool.
16．Which meal will the cyclists have in the open air
A．Breakfast. B．Lunch. C．Dinner.
听第10段材料，回答第17至20题。
17．What is Deep Blue
A．A chess master. B．An engineer. C．A computer.
18．What can Kasparov do in a second
A．Set up the chess board. B．Think of three approaches. C．Predict the other player’s moves.
19．What do we know about the first game
A．An engineer assisted Kasparov. B．It lasted over four hours. C．Kasparov won it.
20．What did the computer try to do in the second game
A．Avoid being tricked. B．Spend less time thinking. C．Lead Kasparov to make a mistake.
第二部分：阅读理解(共两节，满分50分)
第一节(共15小题：每小题2.5分，满分37.5分)
阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选项，并在答题卡上将该项涂黑。
A
【1~3题答案】
【答案】1. A 2. B 3. D
B
【4~7题答案】
【答案】4. A 5. D 6. C 7. B
C
【8~11题答案】
【答案】8. C 9. A 10. D 11. D
D
【12~15题答案】
【答案】12. B 13. D 14. A 15. C
第二节(共5小题;每小题2.5分，满分12.5分)
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
【16~20题答案】
【答案】16. C 17. D 18. E 19. G 20. F
第三部分：完形填空(共15个小题;每小题1分，满分15分)
阅读下面短文，从短文后各题所给的四个选项(A、B、C和D)中，选出可以填入空白处的最佳选项，并在答题卡上将该项涂黑。
【21~35题答案】
【答案】21. D 22. A 23. D 24. C 25. B 26. C 27. B 28. A 29. B 30. B 31. C 32. D 33. D 34. A 35. C
第Ⅱ卷
第二节 单句语法填空：请在空白处填入1个适当的单词或括号内单词的正确形式。请将答案写在答题纸上。(共10个小题;每小题1.5分，共15分)
【36题答案】
【答案】creativity
【37题答案】
【答案】has disappeared
【38题答案】
【答案】impressive
【39题答案】
【答案】in
【40题答案】
【答案】techniques
【41题答案】
【答案】experiencing
【42题答案】
【答案】raised
【43题答案】
【答案】where
【44题答案】
【答案】but
【45题答案】
【答案】a
第四部分 写作(共两节，满分40分)
第一节(满分25分)
【46题答案】
【答案】Travel Broadens the Mind
Good morning, dear teachers and fellow students. It’s an honor for me to deliver a speech, whose theme is “Travel broadens the mind.”
As far as I’m concerned, traveling is more than just sightseeing; it is an opportunity to explore new cultures, challenge our perspectives, and grow as individuals, which helps us become more open-minded and adaptable. For instance, during a trip to Xi’an, I visited the Terracotta Warriors and learned about the rich history of ancient China. I also tried local foods and interacted with residents, giving me a deeper appreciation for their traditions. It was this experience that taught me the diverse world is full of wonders waiting to be explored.
In conclusion, not only does travel enrich our knowledge but also it broadens our horizons. Let’s embrace the world and learn from it together!
Thank you for listening!
第二节(满分15分)
【47题答案】
【答案】 Every morning, I pushed myself harder than before. The numbers climbed slowly but steadily: three, four, five and then seven pull-ups. Although it was challenging, I never gave up. With my muscles stronger and stronger, I felt more and more determined. Finally, one morning, I pulled myself up to the bar and completed ten consecutive pull-ups. I achieved it! So excited was I that I couldn’t wait to share the good news with my trainer. “Congratulations!” he said, unable to contain his joy, “You made it a reality!” Hearing this, I felt a profound sense of accomplishment welling up in me. ①It was then that I realized no matter how difficult the obstacle may seem, the belief and insistence/ persistence can help one overcome it./ ②It dawaned on me that the most difficult tasks can be achieved through insistence / consistent efforts and belief in oneself.
英语
注意事项：
1．答卷前考生务必将自己的姓名、考生号、考场号、座位号填写在答题卡上。
2．回答选择题时，选出每小题答案后，用铅笔把答题卡上对应题目的答案标号涂黑。如需改动，用橡皮擦干净后，再选涂其他答案标号。回答非选择题时，将答案写在答题卡上，写在本试卷上无效。
3．本试卷共150分，考试时间为120分钟。
第Ⅰ卷
第一部分：听力(共两节，满分30分)
第一节(共5小题;每小题1.5分，满分7.5分)
1．What bill has already been paid
A．The water bill. B．The electricity bill. C．The phone bill.
2．What time will the speakers have dinner
A．At 7:00. B．At 7:30. C．At 8:00.
3．Which place does the man recommend most strongly
A．The museum. B．The castle. C．The market.
4．Where are the speakers
A．In a tower. B．In a cinema. C．In a taxi.
5．What are the speakers talking about
A．How Eve got the book. B．Whether Eve used the website. C．When Eve went to the bookshop.
第二节(共15小题;每小题1.5分，满分22.5分)
请听下面5段对话或独白，选出最佳选项。
请听第6段材料，回答第6、7题。
6．What are the speakers
A．High school students. B．College students. C．College Graduates.
7．Which major does the woman think leads to good job opportunities
A．Math. B．Computing. C．Science.
听第7段材料，回答第8、9题。
8．How has the woman been today
A．Relaxed. B．Busy. C．Stressed.
9．What will the speakers do
A．Make some iced coffee. B．Visit a company. C．Go to a cafe.
听第8段材料，回答第10至12题。
10．What is the relationship between the man and Danny
A．Cousins. B．Brothers. C．Classmates.
11．How will the speakers go to the beach
A．By car. B．By bus. C．By train.
12．What do the speakers decide on at last
A．Where to meet. B．What to take. C．When to leave.
听第9段材料，回答第13至16题。
13．How far will the cyclists travel at the most on a single day
A．35 km. B．45 km. C．50 km.
14．What does the woman think of the daily cycling distance
A．Acceptable. B．Relaxing. C．Hard.
15．What does the woman care about most in hotels
A．The gym. B．The restaurant. C．The swimming pool.
16．Which meal will the cyclists have in the open air
A．Breakfast. B．Lunch. C．Dinner.
听第10段材料，回答第17至20题。
17．What is Deep Blue
A．A chess master. B．An engineer. C．A computer.
18．What can Kasparov do in a second
A．Set up the chess board. B．Think of three approaches. C．Predict the other player’s moves.
19．What do we know about the first game
A．An engineer assisted Kasparov. B．It lasted over four hours. C．Kasparov won it.
20．What did the computer try to do in the second game
A．Avoid being tricked. B．Spend less time thinking. C．Lead Kasparov to make a mistake.
第二部分：阅读理解(共两节，满分50分)
第一节(共15小题：每小题2.5分，满分37.5分)
阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选项，并在答题卡上将该项涂黑。
A
If you’re an English learner or an English speaker looking to widen your vocabulary, a good dictionary app is a must.
Dictionary.com
If you’re looking for a reliable and user-friendly dictionary app, Dictionary.com has one for you. It provides instant access to a vast collection of definitions, synonyms and antonyms and even works offline. Additionally, it provides daily word quizzes, articles and trending word lists to keep users engaged and expand their vocabulary.
Merriam-Webster
Merriam-Webster is a well-known and highly trusted dictionary. The app provides quality definitions, audio pronunciations and usage examples in an on-the-go format available offline. It lets you save favorites, has a word of the day and keeps track of your recent searches. The app also provides access to thesaurus, word puzzles and quizzes to enhance your vocabulary skills. The app even lets you search for words by speaking them!
FluentU
FluentU takes real-world videos — like music videos, movie trailers, news and inspiring talks — and turns them into personalized language learning lessons. FluentU makes it really easy to watch English videos. The best part is that FluentU keeps track of the vocabulary that you’re learning and gives you extra practice with difficult words. It even reminds you when it’s time to review! Every learner has a truly personalized experience, even if they’re learning with the same video.
Dict Box
Dict Box is a comprehensive offline dictionary and translator app for over 50 languages, all in one place. Each word comes with a detailed definition, synonyms and example sentences. With a registered account, you get access to their urban dictionary for slang words, a picture dictionary for visual learners, the ability to back up and update word lists across devices and an ad-free experience in the app.
1. What do Dictionary. com and Merriam-Webster have in common
A. They both provide word tests. B. They’re intended for beginners.
C. Users can play word games in the apps. D. Users can voice-search words in both apps.
2. Which of the following is the most appealing feature of the FluentU
A. Easy English video watching. B. Tracking vocabulary learning.
C. Offering diverse music videos. D. Same experience for all learners.
3. What do we know about Dict Box
A. Users must pay a registration fee. B. It can only be used over the Internet.
C. It provides word pronunciation in 50 language. D. Extra resources can be accessed within the app.
B
Traveling has been a crucial (重要的) part of my life and has played a significant role in helping me discover who I am.
My first solo trip was to a small coastal town. As I arrived, I was immediately struck by the beauty of the ocean and the peace of the place. I rented a small bike and cycled along the coastal road. The feeling of the wind on my face and the sound of the waves crashing against the shore made me feel so alive.
During my stay, I met a local artist. She showed me her studio filled with beautiful paintings inspired by the ocean and the town. Talking to her, I realized how much I loved art and how I wanted to explore my creative side. I started taking pictures of the town’s scenery, trying to capture the beauty I saw in my own way.
Another memorable trip was to a mountainous area. The hike was challenging, with steep slopes and rocky paths. There were times when I wanted to give up, but I told myself to keep going. When I finally reached the top and saw the breathtaking view of the mountains stretching out in front of me, I felt a sense of accomplishment like never before. I learned that I was capable of much more than I thought and that perseverance (毅力) was key in achieving my goals.
Traveling has also allowed me to step out of my comfort zone. In a foreign country, I had to communicate with people in a different language, figure out how to use public transportation, and deal with unexpected situations. These experiences made me more confident and independent. I realized that I could adapt to new environments and solve problems on my own.
In conclusion, through traveling, I have discovered my love for art, my inner strength, and my ability to adapt. It has been a journey of self-discovery, and I can’t wait to see where the next trip will take me.
4. What was the author’s first solo trip like
A. Amazing and refreshing. B. Lonely and unhappy.
C. Shocking and tiring. D. Unbelievable and exciting.
5. What did the author realize after talking to the local artist
A. She could make a living by painting.
B. The town was anything but a good place for art.
C. She should become a professional photographer.
D. She had a passion for art and wanted to be more creative.
6. What did the author learn from the mountain hike
A. Many hands make light work.
B. She was not as strong as she thought.
C. Saying no to giving up is vital to reaching the goal.
D Failure is the mother of success.
7. What is the passage mainly about
A. The author’s challenges during traveling.
B. The author’s self-discovery from traveling.
C. The author’s experiences with local artists.
D. The author’s love for traveling to different countries.
C
Coral reefs (珊瑚礁) are one of the most astonishing and vital ecosystems on our planet. They are often referred to as the “rain forests of the sea” due to their rich biodiversity and significant ecological importance.
Coral reefs are formed by the accumulation (积累) of calcium carbonate produced by tiny marine organisms (海洋生物) called coral polyps. These polyps work together over long periods of time to create large, complex structures that provide a habitat for a large collection of marine life.
One of the remarkable features of coral reefs is the incredible diversity of species they support. Thousands of different types of fish, crustaceans, mollusks, and other marine creatures call coral reefs home. This diversity is not only a wonder to behold but also plays a crucial role in maintaining the balance of the marine ecosystem.
Reefs also offer important economic benefits. They attract tourists from all over the world, contributing to local economies through activities such as diving, and fishing.
However, coral reefs are currently facing numerous threats. Climate change is a major concern, as rising sea temperatures cause coral bleaching. When water gets too warm, corals expel (排出) the symbiotic algae that gives them their color and provides essential nutrients, often leading to the death of the coral. Pollution, overfishing, and destructive fishing practices also pose significant risks to the health and survival of these delicate ecosystems.
It is our responsibility to take action and protect coral reefs for the benefit of present and future generations Only through our collective efforts can we hope to preserve these magnificent underwater landscapes and the countless species that depend on them.
8. The author mentions that coral reefs are often called the “rain forests of the sea” mainly to emphasize ______.
A. their geographical distribution similar to rain forests
B. the fact that they are as easy to be damaged as rain forests
C. the high level of biodiversity and ecological significance
D. the role they play in the global climate just like rain forests
9. What does the underlined word “delicate” in paragraph 5 probably mean
A. Weak. B. Unchanging. C. Strong. D. Unbreaking.
10. What’s the author’s attitude towards the protection of coral reefs
A. Negative. B. Indifferent. C. Objective. D. Supportive.
11. What might be the best title of this passage
A. Coral reefs: Treasure or Trash B. Coral reefs: Winner or Loser
C. Coral reefs: From Hopeless to Hopeful D. Coral reefs: From Wonder to Worry
D
Imagine the last time you concentrated deeply to solve a challenging problem like a math puzzle or a chess move. Little by little, it seemed that your problem effortlessly resolved itself on the mental blackboard of your mind.
In recent research, my colleagues and I set out to investigate the neural mechanisms underlying these experiences. Specifically, we sought to understand what occurs within the brain when a person engages in abstract and demanding thought.
Previous studies concentrated on brain activity during the brief consideration of problems that take mere seconds to solve. However, our study took a different approach by using more complex math challenges, which are more similar to the tricky puzzles.
We recruited 22 university students to join in math programs. They were asked to solve a series of complex math problems while undergoing functional magnetic resonance imaging (MRI 核磁共振) scans which allowed us to observe changes in brain activity as they handled the problems.
We found the brain regions associated with math processing were highly active during the task, particularly in those with extensive math expertise (专业技能). Furthermore, as the students deeper researched into the problems, their brains showed increased connectivity between different regions, indicating a heightened state of concentration.
The findings could potentially aid scientists in gaining a broader understanding of the power of concentration which suggest that developing expertise in a particular field can enhance the brain’s ability to concentrate. This may be due to the fact that the brain filters out (滤除) irrelevant information and focuses on the most critical aspects of a problem. Additionally, their extensive experience may have led to the formation of neural pathways that facilitate more efficient problem-solving.
In conclusion, our study provides valuable insights into the neural mechanisms underlying deep concentration and the role of expertise in enhancing this ability. As we continue to explore these phenomena, we may gain a deeper understanding of the cognitive processes that strengthen human performance.
12. What is the main difference of the recent study from previous ones
A. It focuses on easy problems.
B. It adopts a different strategy.
C. It uses advanced technology.
D. It helps solve math challenges.
13. What is mainly talked about in Paragraph 4
A. The research tool. B. The research basis.
C. The research subject. D. The research process.
14. What do the research findings suggest
A. Higher expertise can make the brain more focused.
B. Extensive experience can facilitate problem-solving.
C. Our brain can tell the critical information from others.
D. With the power of concentration comes higher efficiency.
15. What is the purpose of the research
A. To identify the most effective math learning methods.
B. To promote the use of MRI scans in neuroscience research.
C. To explore the neural mechanisms behind deep concentration.
D. To compare the brain activity of math experts and non-experts.
第二节(共5小题;每小题2.5分，满分12.5分)
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Food waste is a major issue in agriculture and in homes. If you grow your own food, the last thing you want is to let your hard work go to waste. ____16____ It begins with the plants you choose, and goes right through to preservation (保存) of your harvests. Here are some tips for you.
When planning a food-producing garden, it’s very important to choose the right plants for the right places. Waste is far more likely to happen if you are growing plants that are not suited to the climate, soil, and growing conditions. ____17____ Make sure they do not just provide food today, but can also adapt to the changing climate. If you make the right plant choices, you are likely to get a good harvest.
Sometimes cooperation is key. People may often have more seeds (种子) than they really need, particularly in small gardens. However, seeds are usually only viable (能存活的) for a certain length of time. ____18____ And you can also share skills and knowledge with each other.
____19____ You might, for example, grow some strawberries inside a greenhouse, with others outdoors. Those grown under cover will typically be ready to harvest a little earlier. Or you can grow different varieties of plants.
Once you have grown your crops, it is important to be ready to preserve what needs to be preserved. This can happen in a range of different ways. You can freeze, pickle (腌制), or can a wide range of garden produce. ____20____
A. Communities can come together to harvest crops.
B. Many common weeds or flowers can be sources of food.
C. Preventing food waste in the garden is a long term process.
D. So think about how you can create good systems in your garden.
E. Sharing them between households can avoid wasting their potential.
F. Make sure you know how to do so properly when harvest time comes.
G. Scheduling different harvest periods for certain crops can help avoid waste.
第三部分：完形填空(共15个小题;每小题1分，满分15分)
阅读下面短文，从短文后各题所给的四个选项(A、B、C和D)中，选出可以填入空白处的最佳选项，并在答题卡上将该项涂黑。
My long-distance cycling career of 13 years and 35 000 kilometres ended as I approached 75. Although I am now no longer strong enough to ____21____ the long days and big climbs, day in and day out, I have my memories.
The road behind is just memories, some soon to be forgotten, others to be ____22____ and enhanced with the retelling. A 6000-kilometre cross-country ride initially appears ____23____, but, once done, it is simply done, much like the challenges that life ____24____.
Real ____25____ would come when I was alone on my bicycle. I enjoyed meeting and even ____26____ the daily targets I had set for myself. I enjoyed the technical challenges faced by tire bursts and loose handlebars, but ____27____ not at that time. I loved cycling with a strong tailwind pushing me along and hated ____28____ into a strong headwind. I loved striking up conversations with a diversity of people and sincerely appreciated the support and comfort they ____29____.
Long distance cycling brings unbearable exhaustion, long hours of anxiety, even fear and desperation, but these _____30_____ into insignificance, compared to the joy and _____31_____ of climbing huge mountains or seeing fantastic sights for the first time. The experiences add newness and _____32_____ to my life and the memories are _____33_____.
Most importantly, cycling taught me to know myself better. It eventually dawned on me that I had more _____34_____ and courage than I ever imagined. The self-awareness and long-lasting memories will give me enormous _____35_____ as I carry on my life journey.
21. A. appreciate B. choose C. expect D. stand
22. A. treasured B. explored C. created D. discussed
23. A. boring B. annoying C. confusing D. discouraging
24. A. overcomes B. greets C. throws D. ignores
25. A. loneliness B. joy C. convenience D. panic
26. A. making B. changing C. beating D. finalizing
27. A. reasonably B. admittedly C. fortunately D. hopefully
28. A. battling B. slipping C. falling D. wandering
29. A. owned B. offered C. mentioned D. promised
30. A. fit B. pale C. run D. back
31. A. reflection B. anticipation C. satisfaction D. motivation
32. A. secrets B. rules C. decisions D. dimensions
33. A. reliable B. flexible C. inaccessible D. unforgettable
34. A. toughness B. curiosity C. imagination D. wisdom
35. A. insight B. knowledge C. power D. admiration
第Ⅱ卷
第二节 单句语法填空：请在空白处填入1个适当的单词或括号内单词的正确形式。请将答案写在答题纸上。(共10个小题;每小题1.5分，共15分)
36. Another factor behind football’s global popularity is the ______ (creative) and excitement on the field.(所给词的适当形式填空)
37. By the end of the run, all my stress ______(disappear) and I’m ready to face the next day at work!(所给词的适当形式填空)
38. Movies of course need ______ (impress) images. (所给词的适当形式填空)
39. Why has Alice in Wonderland only resulted ______ movies best described as “interesting” (用适当的词填空)
40. Using such ______ (technique), the opera had transformed a small stage into the whole universe. (所给词的适当形式填空)
41. Before ______ (experience) The Revenge of Prince Zidan, I wasn’t sure if I would enjoy it. (所给词的适当形式填空)
42. Most of the organisers are volunteers and much of the money ________(raise) from ticket sales goes to charity. (所给词的适当形式填空)
43. We reached Quebec on the eighth day, _________ most people speak French. (用适当的词填空)
44. We got lost a few times even with the help of GPS, ________ finally we managed to cross the Rocky Mountains. （用适当的词填空）
45. Over time, this could make her ______ danger to people living in the area. (用适当的词填空)
第四部分 写作(共两节，满分40分)
第一节(满分25分)
46. 假设你是李华，你校将举办以“Travel broadens the mind”为主题的英语演讲比赛。请你以此为题写一篇演讲稿，内容包括：
1．你对“Travel broadens the mind”的理解；
2．举例说明。
注意：1．写作词数应为100左右；
2．为使行文连贯，可以适当增加细节。
Travel Broadens the Mind
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
第二节(满分15分)
47. 阅读下面材料，根据其内容和所给段落开头语续写一段，使之构成一篇完整的短文。
About six months ago, I joined a gym. Every morning, there was one personal trainer who worked out. He did his routine with such a quiet determination that he made it all look very easy. When I wanted to quit, I watched him push himself to his own limits, and I found myself motivated to work hard.
Several weeks ago, I was watching him do pull-ups effortlessly. I asked him if I could try a pull-up. I had never tried before. He eagerly stepped aside and encouraged me to step up to the bar. I pulled myself up without thinking. Once... then twice. I had no strength left. I told him that was all I had, so he stepped up behind me and pushed me up for a third and a fourth pull. It felt so good and I smiled from ear to ear.
The next day when I was done with my workout, I asked him to spot me again. Again, I did two. Again on day three and so on. I thought it was pitiful that I could only do two, but he said he was impressed with my pull-ups, explaining that most people couldn’t do them at all. He further told me that if I practiced every day, I would be doing five or six in no time.
I just jumped in and gave it a try. A few months had passed since that memorable day at the gym. I continued to work on my pull-ups, slowly but steadily. With each passing week, I could feel my strength increasing and my determination growing.
One day, as I approached the pull-up bar, my trainer noticed the determination in my eyes. He smiled and said, “You know, you’ve come a long way in such a short time. I believe it’s time to set a new goal for yourself.” I asked, “What do you have in mind ” He replied, “How about aiming for ten consecutive (连续不断的) pull-ups I have no doubt that you can achieve it with your insistence.”
I was both excited and nervous about this new challenge. Ten pull-ups seemed like a significant leap from where I had started, but the belief my trainer had in me fueled my determination. I accepted the challenge and got to work.
注意：
(1)续写词数应为80左右；
(2)请按如下格式在答题卡的相应位置作答。
Every morning, I pushed myself harder than before.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
淄博高中2024级(高一)
英语
注意事项：
1．答卷前考生务必将自己的姓名、考生号、考场号、座位号填写在答题卡上。
2．回答选择题时，选出每小题答案后，用铅笔把答题卡上对应题目的答案标号涂黑。如需改动，用橡皮擦干净后，再选涂其他答案标号。回答非选择题时，将答案写在答题卡上，写在本试卷上无效。
3．本试卷共150分，考试时间为120分钟。
第Ⅰ卷
第一部分：听力(共两节，满分30分)
第一节(共5小题;每小题1.5分，满分7.5分)
1．What bill has already been paid
A．The water bill. B．The electricity bill. C．The phone bill.
2．What time will the speakers have dinner
A．At 7:00. B．At 7:30. C．At 8:00.
3．Which place does the man recommend most strongly
A．The museum. B．The castle. C．The market.
4．Where are the speakers
A．In a tower. B．In a cinema. C．In a taxi.
5．What are the speakers talking about
A．How Eve got the book. B．Whether Eve used the website. C．When Eve went to the bookshop.
第二节(共15小题;每小题1.5分，满分22.5分)
请听下面5段对话或独白，选出最佳选项。
请听第6段材料，回答第6、7题。
6．What are the speakers
A．High school students. B．College students. C．College Graduates.
7．Which major does the woman think leads to good job opportunities
A．Math. B．Computing. C．Science.
听第7段材料，回答第8、9题。
8．How has the woman been today
A．Relaxed. B．Busy. C．Stressed.
9．What will the speakers do
A．Make some iced coffee. B．Visit a company. C．Go to a cafe.
听第8段材料，回答第10至12题。
10．What is the relationship between the man and Danny
A．Cousins B．Brothers. C．Classmates.
11．How will the speakers go to the beach
A．By car. B．By bus. C．By train.
12．What do the speakers decide on at last
A．Where to meet. B．What to take. C．When to leave.
听第9段材料，回答第13至16题。
13．How far will the cyclists travel at the most on a single day
A．35 km. B．45 km. C．50 km.
14．What does the woman think of the daily cycling distance
A．Acceptable. B．Relaxing. C．Hard.
15．What does the woman care about most in hotels
A．The gym. B．The restaurant. C．The swimming pool.
16．Which meal will the cyclists have in the open air
A．Breakfast. B．Lunch. C．Dinner.
听第10段材料，回答第17至20题。
17．What is Deep Blue
A．A chess master. B．An engineer. C．A computer.
18．What can Kasparov do in a second
A．Set up the chess board. B．Think of three approaches. C．Predict the other player’s moves.
19．What do we know about the first game
A．An engineer assisted Kasparov. B．It lasted over four hours. C．Kasparov won it.
20．What did the computer try to do in the second game
A．Avoid being tricked. B．Spend less time thinking. C．Lead Kasparov to make a mistake.
第二部分：阅读理解(共两节，满分50分)
第一节(共15小题：每小题2.5分，满分37.5分)
阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选项，并在答题卡上将该项涂黑。
A
【1~3题答案】
【答案】1. A 2. B 3. D
B
【4~7题答案】
【答案】4. A 5. D 6. C 7. B
C
【8~11题答案】
【答案】8. C 9. A 10. D 11. D
D
【12~15题答案】
【答案】12. B 13. D 14. A 15. C
第二节(共5小题;每小题2.5分，满分12.5分)
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
【16~20题答案】
【答案】16. C 17. D 18. E 19. G 20. F
第三部分：完形填空(共15个小题;每小题1分，满分15分)
阅读下面短文，从短文后各题所给的四个选项(A、B、C和D)中，选出可以填入空白处的最佳选项，并在答题卡上将该项涂黑。
【21~35题答案】
【答案】21. D 22. A 23. D 24. C 25. B 26. C 27. B 28. A 29. B 30. B 31. C 32. D 33. D 34. A 35. C
第Ⅱ卷
第二节 单句语法填空：请在空白处填入1个适当的单词或括号内单词的正确形式。请将答案写在答题纸上。(共10个小题;每小题1.5分，共15分)
【36题答案】
【答案】creativity
【37题答案】
【答案】has disappeared
【38题答案】
【答案】impressive
【39题答案】
【答案】in
【40题答案】
【答案】techniques
【41题答案】
【答案】experiencing
【42题答案】
【答案】raised
【43题答案】
【答案】where
【44题答案】
【答案】but
【45题答案】
【答案】a
第四部分 写作(共两节，满分40分)
第一节(满分25分)
【46题答案】
【答案】Travel Broadens the Mind
Good morning, dear teachers and fellow students. It’s an honor for me to deliver a speech, whose theme is “Travel broadens the mind.”
As far as I’m concerned, traveling is more than just sightseeing; it is an opportunity to explore new cultures, challenge our perspectives, and grow as individuals, which helps us become more open-minded and adaptable. For instance, during a trip to Xi’an, I visited the Terracotta Warriors and learned about the rich history of ancient China. I also tried local foods and interacted with residents, giving me a deeper appreciation for their traditions. It was this experience that taught me the diverse world is full of wonders waiting to be explored.
In conclusion, not only does travel enrich our knowledge but also it broadens our horizons. Let’s embrace the world and learn from it together!
Thank you for listening!
第二节(满分15分)
【47题答案】
【答案】 Every morning, I pushed myself harder than before. The numbers climbed slowly but steadily: three, four, five and then seven pull-ups. Although it was challenging, I never gave up. With my muscles stronger and stronger, I felt more and more determined. Finally, one morning, I pulled myself up to the bar and completed ten consecutive pull-ups. I achieved it! So excited was I that I couldn’t wait to share the good news with my trainer. “Congratulations!” he said, unable to contain his joy, “You made it a reality!” Hearing this, I felt a profound sense of accomplishment welling up in me. ①It was then that I realized no matter how difficult the obstacle may seem, the belief and insistence/ persistence can help one overcome it./ ②It dawaned on me that the most difficult tasks can be achieved through insistence / consistent efforts and belief in oneself.