专题08 期中复习七选五30篇（各地市期中真题）-2024-2025学年高二英语下学期期中复习（人教版2019）含答案与解析

2024-2025学年高二英语下学期期中复习（人教版2019）
专题08 期中复习七选五30篇（各地市期中真题）
一、任务型阅读
（2024高二下·白云期中）Sleep is important for our physical and mental well-being. Getting enough sleep can improve our overall health and quality of life. However, many people struggle to get the recommended amount of sleep each night. 　1． 　
Get good exercise. Regular exercise is known to reduce stress and anxiety, improving the quality of sleep. Additionally, getting in a good workout can help regulate your sleep-wake cycle, making it easier to fall asleep and wake up at the same time each day. 　2． 　 It can increase your heart rate and body temperature, making it a struggle to fall asleep.
　3． 　 Creating a sleep-friendly environment is important for getting better sleep. Your bedroom should be cool, dark, and quiet. Keeping the room dark can help you fall asleep faster and stay asleep longer.
Treat sleep apnea (睡眠呼吸暂停). Sleep apnea is a sleep disorder that affects millions of people worldwide. 　4． 　 It can lead to health problems such as high blood pressure. Treatment choices include lifestyle changes, such as sleeping on your back or weight loss.
Avoid caffeine after 2 pm. 　5． 　 It can take several hours for the effects of caffeine to wear off, so make sure to avoid caffeine in the evening.
A. Try sleep-monitoring apps.
B. Increase the comfort of your bedroom.
C. It is characterized by pauses in breathing during sleep.
D. Fortunately, there are several ways to improve your sleep.
E. However, remember to avoid exercising too close to bedtime.
F. Consuming it makes you feel restless when you want to fall asleep.
G. To achieve this, complete your routine at least a few hours before bedtime.
（2024高二下·保定期中）阅读下面短文，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
The pain we feel may be nature's way of telling us it's time to take notice of our inner selves. Should you be facing painful times, we urge you to reach out to get the help and support you need. 　6． 　 Maybe you feel you shouldn't expose your pain since you're supposed to be cool and act like you can handle things. Even though you may feel that no one can help you get over your pain, the important thing is to reach out. Here are some positive ways to deal with pain.
●　7． 　 Talking about what hurts is an important first step. Even if you feel that no one can do anything to make the hurt go away, talking to someone you trust can ease the weight of painful feelings.
●Keep a journal. This is a good way to measure your progress in "getting to the other side" of things. 　8． 　 That way when you read how you felt about something a week or a month ago, and then read how you feel about it today, you'll see how you are progressing. Should you feel things aren't getting better, that is good information, too. 　9． 　.
●Be extra good to yourself. Especially when life hurts, it's time to take extra good care of yourself. Get enough rest, eat properly, get the exercise your body needs to burn off the tension, listen to soft music, and don't forget those extra hugs for your pet. 　10． 　 Be sure to be that for yourself, as well.
●See a professional counselor (咨询师). Seeing a trained professional is an excellent way to work through painful times. Ask your parents or school counselor to help you find one.
A.Try to bear your pain.
B.Don't keep it all inside.
C.Be sure to date each entry.
D.Maybe you believe that no one will understand you.
E.You know what a source of comfort you are to others.
F.It is also a good way to improve your writing skills gradually.
G.It means you may need more outside support than you're getting.
（2024高二下·恩施期中） 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
Physicist and Nobel Prize winner Richard Feynman developed a clever learning method known as the Feynman Technique. It involves explaining what you're learning to others. By teaching what you've learned from memory, you engage in active recall. 　11． 　 It also ensures that you understand the topic, because you can explain an idea if you truly understand it. The technique consists of four repeatable steps.
To begin, choose a concept or a topic you wish to fully understand. 　12． 　 The more interested you are, the faster you'll grasp it. Moreover, a personally interesting topic will keep you motivated and engaged.
　13． 　 Write notes and explain it in a way that makes sense to a five-year-old. If you'd rather avoid actually teaching someone, you can just teach it to an imaginary audience. But it works much better if you use a real person. They'll be able to let you know when something isn't clear.
While teaching, you may discover gap s in your understanding. 　14． 　 Review your notes, reread books, or seek external help to ensure you have a complete understanding of the context before moving forward.
Now that you fully grasp the concept, test your understanding by trying to teach it to another person. This will help you identify any remaining areas of uncertainty you need to revisit.
The Feynman Technique is a great way for kids and grown-ups to learn. 　15． 　 You need to actively think about the problem instead of passively reading or listening to someone else. However, with great efforts in mastering this method, you'll see your learning results improve quicker than ever before.
A. It is mentally demanding.
B. This helps the information stick in your mind better.
C. Teach it to a five-year-old, who would give you direct feedback.
D. Your curiosity about it will determine the pace of your learning.
E. Once you have chosen a topic, you can teach it to someone else.
F. Active engagement plays a key role in promoting deeper learning.
G. When this happens, refer back to the original material for the missing pieces.
（2024高二下·峰峰矿期中）阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
How to Build Patience Abilities
What's the purpose of building patience abilities In a word, happiness. Better relationships, more success. But indeed it takes efforts to build them successfully. 　16． 　. Thus, when the big ones come, we will have developed the patience we need for hard times.
　17． 　. We, human beings, are still constructed with our old reptilian（爬行动物的）brain that protects our physical and emotional survival. The urge to protect ourselves and what we consider valuable is absolutely habit-forming. So the first step in growing patience is to get in touch with the addictive quality of the opposite of patience—anger, impatience, blame and shame. We all have them, and we can grow beyond them.
Upgrade our attitude towards discomfort and pain. 　18． 　. We try to change the other person, situation or thing that we think is causing our discomfort. But the problem is that it is not the outside thing that's the source of our pain, but how our mind is set. So the solution to pain is an inside job.
Pay attention when the impatience or pain starts. Most of us don't really realize it when we are feeling even the smallest—but very present—painful feelings. We ignore the fact that we're in pain and focus completely on fixing the problem. 　19． 　. Focusing on what's actually happening, you can notice the worry of not wanting what's happening, the resistance.
Practise positive self-talk. When you find yourself impatient, or angry with yourself, you can remind yourself that you are growing. You can say to yourself, "It's true. I don't like this. 　20． 　."
A.This is uncomfortable, but I can tolerate it.
B.Patience is good for you in every aspect.
C.Don't blame yourself for being angry sometimes.
D.Pain has its purposes and pushes us to find solutions.
E.Understand the addictive nature of anger and impatience.
F.Effective ways are recommended to train ourselves to work with little pain and annoyance.
G.But to care for ourselves, get curious' about what's happening in the moment inside you.
（2024高二下·湖北期中）阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
Our relationship with pets has changed greatly in recent decades. 　21． 　 A recent survey found that 69% of Australian households have at least one pet.
While owning a pet is linked to numerous mental and physical health benefits, our pets can also carry infectious diseases that can sometimes be passed on to us. For most people, the risk is low. But some people, like those with weakened immune systems, are at greater risk of getting sick. 　22． 　.
Infectious diseases that move from animals to humans are called zoonotic diseases (动物传染病). More than 70 pathogens (病原体) of companion animals are known to be transmissible to people. 　23． 　 But often there may be no visible signs of sickness, making it easier for you to catch it, because you don't suspect your pet of carrying pathogens.
Close contact with animals, some behaviors in particular, increases the risk of zoonotic diseases. Surveys conducted in the Netherlands showed that half of pet owners allowed their pets to lick their faces, and 18% permitted dogs to share their beds. 　24． 　 Research has also linked occasional zoonotic infections in pet owners to kissing pets. For example, in Japan, a woman developed a serious infectious illness after regularly kissing her dog's face.
　25． 　 These include washing hands thoroughly after interacting with pets, handling their bedding and toys, and cleaning their waste. It's also essential to avoid allowing pets to lick faces or open wounds. Moreover, it is advisable to keep pets out of the kitchen, especially cats that may access food preparation surfaces.
A.Pet ownership is at an all-time high.
B.Sometimes, a pet with a zoonotic pathogen may look sick.
C.Dogs and cats are significant sources of zoonotic infections.
D.But it's not just dogs and cats that can spread diseases to humans.
E.To minimize the risk of getting sick, several good practices should be adopted.
F.Additionally, 45% of cat owners allowed their cats to jump onto kitchen sinks.
G.So it's important to know the threats and take necessary action to prevent infections.
（2024高二下·仙桃期中）阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
How to Avoid an Internet Addiction
It may seem like everyone surfs the web these days. But if you can't have interest in other aspects of your life because of the Internet, you may be on your way to an Internet addiction. You might fear you're the only one who has experienced that feeling. 　26． 　 Luckily, there are some ways to avoid living your life in front of the computer.
　27． 　.
More and more people in the world are becoming addicted to the Internet, and you are not the only one with this problem. So do not be embarrassed. Just be brave to admit that you are on your way to an Internet addiction. And then find others with the same problem and help each other beat it.
Set aside limited time for computer use.
Make sure not to turn it on too many times a week. If you have a laptop, make sure to put it somewhere that you can remember but not somewhere that you see every day. Try keeping the lid closed when you are not using it. 　28． 　 If you have a desktop PC, try not to go near it or put something over it like a sheet.
Call people instead of sending instant messages or texts.
If you are free on weekends, call friends and ask them to go outside to do something you enjoy, like playing a sport. This will take your mind off the computer. 　29． 　.
Use an alarm clock or timer（计时器）.
Before using your computer, decide on a time limit such as 30 minutes. Set the clock or timer and make sure that you get away from the computer when the time is up. Alternatively create a shutdown timer on your desktop. 　30． 　.
A. The truth, though, is that it's quite common to be an addict.
B. When the computer is not looking at you, you are less likely to use it.
C. Being addicted to it is quite normal.
D. Admit you are at risk of an addiction.
E. If you have a problem on weekdays, phone your friends or ask for help in person.
F. This will stop you from using the Internet so often or going on to another page.
G. This can be programmed to shut down your computer after the set time.
（2024高二下·梅州期中）阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
Families differ from each other. Some are traditional and seem to be perfect; some are dysfunctional, but tend to still be strong; some are so calm, but controlled and some seem to be rich and have everything, but lack love.　31． 　 I've come up with some qualities that would make a great family.
Give credit and appreciate. One of my best memories as a child is when my report card came out with good grades. I then showed it to my parents and they would give me treats, new toys or even money. 　32． 　 Appreciation for small and large things alike is important to boost one's self-esteem and express the love you have for each other.
Talk to each other.　33． 　 They tend to choose family members (and not friends or neighbors) as their first resort to express their emotions, talk about their fears or desires and help solve their problems. Their meal times are always full of positive conversation and exchange of ideas. And more importantly, they lay out specific ground rules, know their limitations and know a lot about the members of their family.
　34． 　 No matter how perfect you think your family is, there will come a time that it will be tested, and problems will hit you right in your face. Strong families should learn how to combine all the above qualities and use it to survive every difficulty.
Spiritual wellness. Some might disagree that spiritual wellness is important to a family, but truly, a great family has strong faith and belief no matter what their religion is. When a family has a strong spiritual foundation, they are just more loving and understanding, thus making them stronger.　35． 　.
A. So do you feel the same way
B. Never conflict with family members.
C. The ability to deal with stress, conflict and crisis.
D. So the old question is, what makes a great family
E. Strong families have an effective communication environment.
F. Simple showing of appreciation is one of the qualities of a great family.
G. So invest in your family's spiritual wellness and learn to be optimistic.
（2024高二下·隆昌期中） 任务型阅读
Being more organized can change your life for the better and can even result-in you becoming more successful. After all, when you have things in order, you will be likely to get more done and achieve more of your goals. 　36． 　. If you aim to enhance your organizational skills, consider using the following strategies.
●Create a To-Do List
Keeping a to-do list is crucial for staying organized and ensuring productivity throughout your day. You can choose traditional pen and paper methods or use phone apps and computer software programs to track tasks and receive reminders for deadlines.　37． 　
●Keep a Schedule
It's essential to maintain a schedule by recording important dates for tasks such as bill payments and project submissions. Additionally, keeping track of meetings and setting alerts beforehand ensures adequate preparation and timely attendance. 　38． 　
●Get Things Done Right Away
Procrastination (拖延症) is only going to cause you problems. 　39． 　. Get things done as soon as you can, rather than putting them off until later on. Not only will this help you be more organized, but it will also reduce the amount of time you waste during the day.
●Set Priorities
　40． 　. This means knowing what you want and not being sorry for taking time out for it. Everyone has priorities and they are all different, so it's important to be true to yourself and what you want. You have to make a list, and make sure that you work your way down. Put the most important thing at the top, most of the things we keep putting off we usually push to the bottom of the list.
A. This can prevent forgetfulness B. So this is a trait you definitely need to change C. You have to take note of what your priorities are D. This is an absolute must for those who are diligent E. Actually highly successful people share the trait of being organized F. Make sure you can easily access the things that you use most often G. This approach helps in staying organized and managing time effectively
（2024高二下·成都期中） 七选五
For centuries Antarctica has attracted people from around the world. Explorers sought to travel there. Scientists have studied weather, wildlife, and geology there for decades. 　41． 　 In the last few decades, though, scientists have reported that the ice is melting.
　42． 　 That's a difficult question to answer. The loss of ice in Antarctica has not been linear (直线的). That means it isn't a steady decrease. In fact, the rate of melting can vary greatly from year to year. Still, scientists warn that the continent's ice sheet is shrinking.
　43． 　 Climate change is warming the world's oceans and affecting the currents (洋流) of the Earth's oceans. These currents are bringing more warm water to Antarctica than ever recorded.
Today, the planet is warming at a rate that alarms scientists. 　44． 　 The effects of such a rise could cause major problems. It will increase flooding, especially in areas near shores. A large rise in sea level could even make some regions uninhabitable. This could cause millions around the world to become climate refugees (难民).
Can humans stop Antarctica from melting Probably not — but experts do believe people can slow the process. How can you help Pay attention to your carbon footprint. 　45． 　 Only changes on a large, global scale (范围) can truly make a difference to Antarctica.
A. How quickly is Antarctica melting
B. Is human activity contributing to the melting of Antarctica's ice
C. The ice of Antarctica is the result of thousands of years of snow.
D. West Antarctica is the region most affected by these warm waters.
E. Talk with your family about ways to reduce your use of fossil fuels.
F. If this continues, melting ice could lead to a serious rise in sea level.
G. Experts say the melting of Antarctica's ice sheet is caused by rising temperatures.
（2024高二下·电白期中）根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，选项中有两项为多余选项。
Your Path to Emotional Maturity(成熟)
Emotions play a critical part in our lives and are contagious(传染) unless you know how to actually control them. In order to grow and thrive(茁壮成长), you must learn to be emotionally intelligent. 　46． 　.
Focus Your Efforts On Self-evolution
Just like you, it is completely normal for everyone else to have their own be-liefs and opinions. Keeping that in mind, it's better to understand that you can-not change others, no matter how hard you try. Even if you try changing others, you could be hurting yourself in the process. 　47． 　.
Try Using"I"Statements
　48． 　. Use"I"statements like"I feel miserable and heartbroken"instead of"You make me feel miserable and heartbroken. "This approach conveys your e-motions effectively without aggression, showcasing emotional maturity.
　49． 　
People sometimes interact with us as if we are mind readers, especially in re-lationships. Your partner may expect you to understand their desires, which can be challenging. Just as you aren't a mind reader, others aren't either. You need to communicate your needs to other people, and they need to do the same with you. Share your needs with your loved ones and observe the positive changes.
Avoid Negative People
You are known by the company you keep, and this is always true. 　50． 　. If surrounded by negative people that only bring others down, then you will always feel miserable. In order to be emotionally intelligent, you must have a good and supporting company by your side. Steer clear of people who emotionally manipulate others.
Whenever you feel something like that, cut ties with them immediately.
A. Communicate Your Needs
B. Always Prioritize(优先考虑) Self-care
C. If surrounded by happy and motivated people, you will always be happy
D. When upset, express your feelings openly but in a non-aggressive manner
E. The strategy in this stressful situation is to focus on others instead of yours
F. Taking full responsibility for your actions is how you become emotionally mature
G. To enhance emotional maturity and happiness, self-change is the best course of action
（2024高二下·阳朔期中）阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
By keeping a diary, you can create a space for self-reflection. With each word you write, you're taking a step towards a deeper understanding of yourself and moving closer to well-being.
A tool for self-discovery.
A diary acts as a mirror, reflecting your innermost thoughts, feelings, and behaviors. 　51． 　. It can be the first step toward meaningful change and personal growth. Just the act of recognizing how you feel can build self-confidence and improve your mood.
Help recognize sources of stress.
　52． 　. Think of it as a safe space to express how you feel, leading to a significant decrease in stress levels. Keeping a diary gives you a chance to recognize what stresses you out in the first place. Once you notice upsetting situations or people, you can take action and eliminate that source of stress from your life.
　53． 　.
Sometimes people find it challenging to express their emotions verbally（口头上） and tend to block them out. Ignored unexpressed emotions can cause stress and get stored in the body, causing disease and pain. A diary provides a private space to explore and express feelings. This process of externalizing emotions inside can help reduce stress and manage overwhelming emotions.
Encourage solutions to problems and reflection.
Facing a challenge that you can't seem to figure out Put pen to paper. Writing about challenges can help clarify the issue, explore potential solutions, and reflect on past experiences that may offer insight.　54． 　.
Even if you've never keep a diary before, it's easy to begin. Persistence（坚持） is key to keeping a diary.　55． 　. Even just five minutes can help gain some clarity and reflection. Remember, there's no right or wrong way to keep a diary. When you later take time to read your diaries, you can find your growth over time and how you've navigated past challenges.
A. Release and process feelings
B. Keep a diary during the spare time each day
C. Reflection can make you puzzled on your personal journey
D. Writing about worries or challenges every day can be a way out
E. Keeping a diary gives you a way to blame your friends or family
F. This way improves decision-making and encourages a positive attitude towards challenges
G. You can uncover patterns in your thinking or behavior, leading to increased self-awareness
（2024高二下·信宜期中）根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，并在答题卡上将该项涂黑，选项中有两项为多余选项。
So, You Want to Be a Writer
What are some tips on becoming a writer
Read everything you can.
Most writers are good readers. They read because they love to lose themselves in books. They like the sounds of language and the way that reading a good description can feel as satisfying as winning a race or eating really good food. 　56． 　 . Do you like stories that are fast-paced and full of unexpected twists Do you prefer to read books with characters who seem like someone you might know Do you like to feel scared or do you like a story that makes you laugh until you cry Think about the types of writing you like best, and try to identify the qualities that attract you.
　57． 　.
It's easy to forget a good idea if you do not record it immediately. If you get in the habit of carrying a notebook or journal with you everywhere you go, you can write down anything you want to remember. When you are talking to friends in the cafeteria or waiting for the bus, something might give you an idea for a character or a scene in a story. You might have a dream you don't want to forget, or you might just write down the lyrics of a song you love. 　58． 　.
Do your homework.
If you decide that you would like to submit your work for publication, make sure you do your research. If you are sending your writing to a magazine, look through old issues. 　59． 　 If you are submitting to a book publisher, explore their website to make sure your material is similar to (but not exactly the same as) other books they publish.
Stay positive.
A writer's life can be frustrating. Sometimes it's hard to sit down and write. 　60． 　 This is why perseverance is an important quality for a writer to have.
A. Talk to friends.
B. Keep a notebook.
C. As you read, pay attention to what speaks to you.
D. You may get many refusals before you receive a single acceptance.
E. Does it seem like your writing fits in with other stories or articles
F. These everyday thoughts and observations can be material for your writing one day.
G. Writing is a good way to clear your mind and make room for more of the "good stuff".
（2024高二下·浦北期中）阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
Why are people taking pictures of their faces, their hobbies and their food Why do we capture every single moment 　61． 　.
The special thing about photography is that we can capture moments anywhere and anytime. All we need for this is our smartphone—something that rarely leaves our side.
　62． 　. Every single one of us can get started with this wonderful hobby, no matter if your goal is to sell your photographs or just to keep them for your own viewing pleasure.
Every picture you take is a personal story. There is no painting without context（背景）. However, unlike a painting, you don't need to spend hours of your time on it. 　63． 　.
If you prefer to share your pictures with the world, you can also get immediate feedback（反馈）. 　64． 　. Pictures connect and show the people around us what's going on in our life right now.
The most amazing thing for me is without question the ability to capture every single click of a button. 　65． 　. It's crazy how the emotions of one single picture can throw you back in time. We can connect to our past, no matter where we are and preserve those memories that are most meaningful.
A. Camera phones allow us to upload our pictures in a few seconds.
B. Photography is an amazing tool to appreciate the world around us and to stay in the moment.
C. I can't really give you an answer, because I also like taking photos of everything.
D. Compared to other forms of visual art, you don't need any special talent for it.
E. This enables me to remember every experience as it happens.
F. It is a way to express yourself through different photographs.
G. It is a way to allow each of you to become an artist.
（2024高二下·塔城期中）阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
As we all know, friendship is of great importance in our daily life. A friend can give us help and share our difficulties and happiness. But how to make friends is still difficult to some of us. 　66． 　
1. Be friendly to others.　67． 　You should try to make a stranger feel at home wherever he happens to be. Think more of others than of yourself and never judge a person by his appearance and clothes.
2. Be reliable. If you and your friend agree to meet somewhere, don't be late. If you're not going to make it on time or make it at all, call them as soon as you realize it.　68． 　Be someone that people know they can depend on.
3.　69． 　Listen carefully to what people say, remember important details about them （their names, their likes and dislikes）, ask questions about their interests, and just take the time to learn more about them.
4. Encourage your friends: A true friend always gives courage to his friends.　70． 　Never make fun of or laugh at your friends in front of others. You should come to support them.
A. Be a good listener.
B. When you say you'll do something, do it.
C. A friend to all is a friend to none.
D. The following information can give you some tips:
E. And never leave your friend when he is in trouble.
F. Smile at others and you are sure to get a smile in return.
G. He will remain with them in both good as well as bad times.
（2024高二下·滁州期中）阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
Being approachable brings you many advantages. However, you often struggle to make friends and network when you are perceived as not being friendly. So how do you make yourself approachable 　71． 　.
Avoid isolating yourself
The first step is to consider whether you open yourself to contact with others. Looking angry and crossing your arms can suggest to others that you are not to be approached. 　72． 　. Besides, avoid corners and spaces where you can't be seen if you want others to find you.
Listen actively
The basic skill to master to be someone's go-to person is to listen first. 　73． 　. We might feel like we get the hang of everything or just want to provide the advice and get it over with. However, listening is often important and even more important than being able to fix the problem.
Avoid a judgmental attitude
　74． 　 . It depends on how you choose to respond to them and what you say. Sometimes, we might make a judgment. It has certainly happened to you before. Usually, it hurts, even if it could be true. It makes others less likely to come back and talk to you again. Instead, offer listening and reserve your judgments.
　75． 　.
If you want to be seen as more approachable, you can also invite people to come to you. Do it only if you mean it and be sincere in offering your support. Open some time in your schedule to welcome people or, if you can't, schedule a follow-up meeting.
A. Invite people to come to you
B. Persuade people to come back later
C. Here are a few ways to help you enhance this aspect
D. It allows you to share your troubles with others honestly
E. Often, we get the urge to interrupt or rush the conversation along
F. The way you respond also encourages others to come to you again
G. So you can try to appear more approachable by focusing on your body language
（2024高二下·保定期中） 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
Some children love reading, some dislike it, and many are in between. Most children and adults are drawn to reading materials that are engaging and understandable. 　76． 　 So building reading abilities is always a good idea. As a parent, you can help your child develop reading skills with enjoyable activities, some of which you might not have thought of as reading enrichment. Here are some easy reading strategies for parents to use at home.
　77． 　 When your child creates a story out loud or in written form, you can prompt more specific vocabulary and encourage your child to div e into descriptive details. This activity provides practice for thinking through logical sequences（顺序）and may motivate curiosity as a child looks for books in similar settings.
Compare books to films. 　78． 　 Talk about the similarities and differences between the two mediums. What did you each like or dislike about each form Did your child prefer the book or the movie, and why
Encourage curiosity about vocabulary. As your child reads books, suggest that you look up difficult or unfamiliar words in the dictionary together. 　79． 　 This builds the skill of inference（推理）, which is thinking through the possible answers based on the context.
Strengthen spelling skills. If you are making flashcards with difficult words, have your child practice spelling the words out loud or on paper. Give your child the opportunity to double-check spelling and find mistakes independently. This is a great strategy to use throughout the year. 　80． 　.
A. Create literature with your child.
B. Ask your child to make up stories.
C. Compare how they are similar and how they are different.
D. Have your child read a book and then check out the video version of the book.
E. But, your child will eventually have to read uninteresting or complicated materials.
F. It teaches your child to self-correct and also reduces their fear of dealing with difficult words.
G. Consider making flashcards of these words and guessing the meanings before finding the definition.
（2024高二下·嘉陵期中） 阅读下面短文, 从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
Practical ways to improve your problem solving skills
Problem solving skills are increasingly valuable in the workplace. 　81． 　. Here's how to improve your strategy.
Train creativity
Problem-solving at its best requires a mixture of structured analysis and out-of-the-box thinking. To train creativity, individuals must engage in activities that stimulate their imagination and encourage new perspectives (视角). Have free-flowing brainstorming meetings that allow for the exploration of various ideas without immediate judgment. 　82． 　.
Improve communication skills
Clear and brief communication is the key to effective problem-solving, acting as the bridge that connects various perspectives and makes individuals toward a common goal.　83． 　. Clearly defining the problem statement, its influences and the desired outcomes lays a solid foundation for collaborative efforts. Active listening, on the other hand, is the skill of receiving information with intent and focus. It involves not just hearing words but understanding the differences, emotions and underlying messages.
Use technology
　84． 　. Whether it's data analysis, artificial intelligence or project management software, putting technology into your problem-solving toolbox can simplify processes and offer innovative solutions. By embracing technology as an enabler rather than a replacement for human decision-making, individuals can use the power of innovation to address complex challenges effectively.
　85． 　.
Mistakes are not failures but help you become better. Each misstep provides an opportunity for reflection, learning and refining one's approach to challenges. Analyse what went wrong, identify areas for improvement and use this knowledge to inform your future problem-solving efforts. Creating a culture that removes mistakes within a team or organization trains an environment where individuals feel comfortable admitting errors.
A. Stay informed
B. Learn from mistakes
C. Encourage yourself to think beyond the obvious
D. They could help you achieve more in your personal life too
E. Effective communication begins with expressing yourself well
F. Using tools and technology can really help solve problems better
G. Building trust among team members contributes to problem-solving
（2024高二下·湖北期中）阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
Ways to Develop Patience
Patience is essential to daily life and might be key to a happy one. Having patience means being able to wait calmly in the face of any difficulty or failure. This is all good news for the naturally patient or for those who have the time and opportunity to take a strict training in patience. But what about the rest of us 　86． 　
Rebuild the situation. Feeling impatient is not just an automatic emotional response; it involves conscious thoughts and beliefs, too. If a colleague is late for a meeting, you can be angry about his lack of respect, or see those extra 15 minutes as an opportunity to get some reading done. 　87． 　 And consciously trying to regulate our emotions can help us train our self-control muscles.
Practice mindfulness. In one study, kids who did a six-month mindfulness program in school became less impulsive(冲动的) and more willing to wait for a reward. 　88． 　 Taking a deep breath and noticing your feelings of anger or overload can help you respond with more patience to your children.
　89． 　 In another study, adults who were feeling grateful were also better at patiently delaying satisfaction. When given the choice between getting an immediate cash reward or waiting a year for more, less grateful people gave in once the immediate payment offer climbed to $
18. Grateful people, however, could hold out until the amount reached $
30. If we're thankful for what we have today, we're not desperate for more stuff or better circumstances immediately.
We can try to shelter ourselves from difficulty or failure. 　90． 　 Practicing patience in everyday situations will not only make life more pleasant at present, but might also help pave the way for a more satisfying and successful future.
A. Practice appreciation.
B. Practice in everyday situations.
C. Patience is related to daily life.
D. Patience is linked to self-control.
E. Mindfulness practice is recommended for parents.
F. But they come along with the life of being human.
G. It seems that there are everyday ways to build patience as well.
（2024高二下·安宁期中）根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
The science of setting goals.
It's the time of year when we think to ourselves:our New Year's resolutions will totally work out this time. 　91． 　. But what if this year really could be different Kelly McGonigal, a psychologist, shares four tips.
Choose a goal that matters, not just an easy win. Our brains love rewards, so we often set simple goals that make it easy to check off boxes. But if that's all are about, no wonder we end up abandoning them so quickly. A meaningful goal requires going deeper. 　92． 　. For example, if you want to quit eating junk food, ask why you want to quit it. Then, if you want to quit it for your health, ask why you want good health.
　93． 　.When we set goals, it's easy to focus on that magical ending. But we can't control outcomes. We have to inch toward them, one choice at a time. Ask yourself, "What is the smallest thing I can do today that helps me reach my goal " If you make daily choices that are consistent with your goal over and over again, you will eventually reach it.
Frame your goals positively. Focusing on what you want to bring into your life –not what you want to avoid – will make you more likely to actually pursue it. "Any sort of avoidance is going to trigger inhibition systems, 　94． 　," says McGonigal.
Prepare for failure. Moments of failure are inevitable, but most of us abandon the goal entirely when minor failures and setbacks start piling up. Your task is not to avoid failures, but to plan for them. Ask yourself, "How am I likely to fail " For example, if you‘re likely to choose unhealthy meals when you're hungry, carry a light snack that can tide you over. 　95． 　.
A. Focus on the process, not the outcome
B. Psychologists call this an emergency plan
C. It really drives home why that goal matters
D. Never mind that we abandoned them very quickly
E. How you describe your goal makes a big difference
F. Think about what you want, and then ask yourself why
G. But positive goals are going to trigger approach and reward motivation
（2024高二下·浏阳期中）"Leave no track" is popular among many campers who are concerned about our environment and favor sustainable (可持续的) travel. Its goal is simple; to minimize human-created impacts on the natural world. 　96． 　
Reject plastic and paper. First and foremost, one of the easiest ways to reduce the impact of camping on the planet is to go plastic and paper-free. Instead of single-use plastics and paper plates, choose bamboo or other recyclable camping dinnerware and food packages. 　97． 　
Rent or buy a used tent. Instead of brand-new equipment, consider renting camping equipment instead. Outdoor retail (零售) brands like REI offer a wide variety of camping products to rent, including tents. 　98． 　 For those keen on purchasing something new, try brands like Patagonia that put sustainability first to reduce waste and support eco-friendly practices.
　99． 　 In addition to eco-friendly tents, it's good to ensure that other camping essentials, from hiking shoes and sleeping bags to clothing and blankets, are also gentle on the environment. And remember, whatever is packed in should also be packed out.
Only camp in designated (指定的) camping areas. 　100． 　 However, developed campgrounds, which are specifically designated for camping, are usually available by reservation and don't require campers to walk wearily into the wilderness to clear space to set up a tent. Designated camping spots usually have other advantages like bathrooms, showers, picnic tables, and more.
A. Pack with the planet in mind.
B. Sort out what you really need when camping.
C. They even carry other outdoor essentials for rent.
D. Learn how to sustainably upgrade the summer camping here.
E. Campers can also buy reusable paper towels in order to genuinely leave no track.
F. Eco-friendly campers can learn how to update their skills with these simple tips.
G. Although backpacking off the beaten path sounds fascinating, it may not be eco-friendly.
（2024高二下·怀柔期中）根据短文内容，从短文后的七个选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Einstein's Opinions on Creative Thinking
"The greatest scientists are artists as well," said Albert Einstein, one of the greatest physicists and an amateur pianist and violinist.
For Einstein, insight did not come from logic or mathematics. 　101． 　 "All great achievements of science must start from intuitive (直觉的) knowledge. Imagination is more important than knowledge."
　102． 　 Surprisingly, it wasn't the content of an idea, or its subject, that determined whether something was art or science, but how the idea was expressed. If what is seen and experienced is described in the language of logic, then it is science. If it is communicated and recognized intuitively, then it is art. 　103． 　 That's why he said that great scientists were also artists.
　104． 　 "If I were not a physicist," he once said, "I would probably be a musician. I often think in music and I see my life in terms of music. I get most joy in life out of music." Music provided Einstein with a connection between time and space, which both combine spatial (空间的) and structural aspects. "The theory of relativity occurred to me by intuition and music is the driving force behind this intuition," said Einstein. "My parents had me study the violin from the time I was six. 　105． 　."
A. But how did art differ from science for Einstein
B. Instead, it came from intrusion (直觉) and inspiration.
C. My new discovery is the result of musical insight.
D. There is no doubt that my theory was a great breakthrough then.
E. Einstein himself worked intuitively and expressed himself logically.
F. Einstein also owed his scientific insight and intuition mainly to music.
G. For Einstein, it was the humanities that mainly contributed to his achievements.
（2024高二下·绍兴期中） 根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项
Preparations for Beginners Before Starting Tennis Lessons
As a beginner stepping into the world of tennis, it's important to be well-prepared to make the most of your learning experience. Tennis is a physically and mentally challenging sport, but with the right mindset and preparation, you can set yourself up for success. 　106． 　.
Get the Right Gear
　107． 　. A good tennis racket is essential—choose one that is lightweight, has a comfortable grip, and is suitable for your skill level. Additionally, wear proper footwear that provides support and stability on the fortable, breathable athletic clothing is a must, including moisture-wicking shirts and shorts or skirts. Don't forget accessories（配件）like a tennis hat or visor, sunglasses, and sweatband s to protect yourself from the sun and keep sweat at bay.
Learn the Basics
Before stepping onto the court, familiarize yourself with the basic rules and terminologies（术语）of tennis. This includes understanding the layout of the court, how points are scored, and the different type s of shots（forehand, backhand, volley and so on）. 　108． 　. It will build a strong foundation for your game.
　109． 　.
Tennis is a physically demanding sport that requires strength, endurance, and agility（灵敏性）. Prior to starting tennis lessons, engage in physical conditioning activities such as running, swimming, or cycling to improve your cardiovascular（心血管的）fitness. Incorporate strength training exercises targeting your core, legs, and upper body, as well as flexibility exercises like yoga or stretching.
Develop Mental Toughness
Mental preparation is just as important as physical preparation. 　110． 　. and be mentally tough to bounce back from setbacks. Start practicing mindfulness techniques like deep breathing or visualization to developmental resilience.
A. Tennis players need to remain ca lm and focused under pressure
B. Find the Right Coach or Program
C. First and foremost, invest in quality equipment
D. Here are a few essential tips to help you
E. Practice Physical Conditioning
F. Knowing these basics will make it easier to follow along during lessons
G. It's important to set achievable and realistic goals for your tennis journey
（2024高二下·淄川期中）Have you ever noticed how some people can effortlessly talk to anyone they meet, no matter how different their backgrounds are Or have you seen that one person who always offends someone, no matter what the topic of conversation is These two scenes show how we can differ in our abilities to interact, get along with, and relate to others around us.　111． 　
After years of academic research and development, this social competency is now commonly referred to as "social intelligence". Do you want to improve your social intelligence Here are great ideas with which to get started.
Listen well and pay attention
Practice active listening so that you can fully engage and communicate with others. 　112． 　 It is natural to want to respond to that text message that pops up on your phone immediately, even when you're in the middle of a face-to-face conversation. Give people your full attention when speaking with them. 　113． 　
Watch out for body language
　114． 　 Even if they aren't saying so, their feelings are truly revealed. Try to tune in to what the other person is saying "physically". In the same way, be aware of your own body language and how you are presenting yourself. If you slouch and appear physically uninterested during a conversation, it may make the speakers lose confidence in what they are saying, resulting in a negative interaction.
Show that you care
If you sense that someone is upset, or if someone tells you they are going through some difficulties, show them you truly care. 　115． 　
A. Life is often fast paced, with many digital distractions.
B. Often, people's gestures will tell us a great deal about how they are feeling.
C. Sharing other people's feelings can help you connect at a more meaningful level.
D. People like to feel heard, and it will help you develop worthwhile relationships.
E. The speaker fails to deliver a clear and objective message during his presentation.
F. Engaging in a meaningful conversation can reduce loneliness and help reconnect with others.
G. In the same way that we vary in traditional academic competencies, we can vary in how socially competent we are.
（2024高二下·高州期中）阅读下面短文, 从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
If making changes to your weekend routine could improve your productivity and mood through the coming week, would you do it Research says that it can. 　116． 　 Try a few of these additions to your routine and see how they work for you.
Get plenty of sleep
The importance of sleep to your brain's health just can't be overstated. Ideally, you shouldn't ever be short of sleep, which can affect everything from your mood to your cognitive function. 　117． 　 You can do this by sleeping late, but you don't have to. Naps create big brain benefits, and the weekend can be a perfect time for napping .
Get outside
Spending time in nature benefits your brain and your general health. So unless the weather is really bad, plan for some time outdoors. 　118． 　 A park where you are surrounded by trees and other plants works too.
　119． 　.
When you're working during the week, it may be hard to spend as much time socializing with friends and family as you might like. So spend some time during the weekend with people you care about most.
Do something fun that's outside your normal routine
This change requires creativity, but it may be the most enjoyable small change you can make. 　120． 　. That's because, when you break out of normal routine, your brain is awake and active. You'll remember that part of your weekend better, and you'll face the week with greater energy and creativity.
A.The key is to plan ahead.
B.Spend time with people you like.
C.Think back to the last time you had a small outing.
D.You don't have to travel to forests to experience the benefits.
E.It will make your weekends more memorable and enjoyable.
F.The good news is that you don't have to make huge changes.
G.But if you've fallen behind on sleep during the week, use the weekend to catch up.
（2024高二下·广东期中）阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
What to Do When You Fail in Life
Most people are afraid of failure. The truth is that everyone, including all successful people, has ever failed time after time and will fail again. 　121． 　.
Learn from it
No matter how hard you try to avoid (避免，逃避) it, failure will happen. Having a "no fear" attitude towards failure does not mean you should expect to fail, but accept it when it happens. 　122． 　 Failure makes us rethink, reconsider, and find new ways and strategies to achieve our goals. Through failure, we will get to know ourselves better.
Stop fearing it
　123． 　 You are supposed to push yourself to go to the limits. When you have a no-fear attitude and accept failure willingly, your determination can be made the best use of.
Let go of your self-worth
When your self-worth is in charge, you will not learn from the mistakes you have made, be open to other people's views or see the situations clearly. 　124． 　 We need to learn, evaluate, and listen to other people if we want to see what needs to change in order to succeed.
Improve your mood (情绪) and cheer up again
We all feel upset after having failed, which is natural, human, and unavoidable. But how we respond to our failures is what decides our road to success. One way of improving your mood is listing the things you are grateful for at the moment, which will strengthen your positive emotions. 　125． 　.
A. There is value in failure.
B. The only thing we have to fear is fear itself.
C. The ordinary people experience failure, too.
D. It always tends to get in the way of you and your success.
E. In order to reach your personal best, you don't need to fear failure.
F. So do not be afraid of failure, which is a part of your road to success.
G. Reading stories of successful people is another way to help us cheer up and move on.
（2024高二下·金东期中）Some people only exercise self-discipline in the parts of their lives they think as necessities — such as turning up to work on time and getting the job done. But self-discipline is a skill that can be applied to every aspect of life. And the benefits can be great. 　126． 　 .
It will help you reach your full potential
When you have self-discipline, you are able to push yourself to achieve things you never thought possible. You set high standards for yourself and then work hard to meet them. 　127． 　. It can also help you feel proud of yourself and your accomplishments. Ultimately, it can help you be the best you can be in all aspects of your life.
　128． 　
Self-discipline can help you get more done in less time. When you have self-discipline, you are less likely to waste time on things that are not important. This means you can use your time more effectively and get more done. This can lead to greater productivity at work, at home, and in your personal life.
It will help you be healthier
Self-discipline can also help you live a healthier life. When you have self-discipline, you are more likely to make healthy choices and stick to them. This means you will be less likely to overeat, smoke, or engage in other unhealthy behaviors. 　129． 　. All of these things can lead to better physical and mental health.
It will help you be happier
Last but not least, self-discipline can help you be happier. When you have self-discipline, you are less likely to engage in self-destructive behaviors. 　130． 　 . This can lead to a greater sense of happiness and wellbeing.
So, as you can see, self-discipline can improve your whole life. If you want to be more successful, productive, and happier, then start working on your self-discipline today.
A. It will help you finish work on time.
B. It will help you be more productive.
C. Here's how self-discipline can improve all aspects of your life.
D. This can lead to personal and professional success.
E. This is because you are less likely to give up when things get tough.
F. This means you will be more likely to focus on the positive and enjoy your life.
G. It can also mean you are more likely to exercise regularly.
（2024高二下·武汉期中） 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
Life isn't fair. Some people just seem blessed with the ability to effortlessly charm anyone they meet. Well, it might seem like a magical power, but in fact there are a number of factors at work. 　131． 　 The answer is: to a large extent, yes you can.
But first, the bad news. People initially judge each other based purely on physical appearance. With just a glimpse of a face, people make snap judgments about each other's likeability, trustworthiness and confidence. How should we deal with this 　132． 　 People perceive a smiling face as more trustworthy, warmer and sociable. It sounds like common sense, doesn't it Smile and others will smile with you.
What other tricks might we have 　133． 　 Consequently, three things we can do to signal that we are not a threat: raise our eyebrows quickly, tilt (仰起) our heads slightly, and once again, to smile.
So we've looked at body language, but of course what you say is hugely important too, unless you want to just stand there grinning foolishly. The golden rule of friendship is if you make people feel good about themselves, they're going to like you. In other words, you should not talk about yourself and all your wonderful achievements. 　134． 　
Finally, finding common ground is good to form a connection. Charming people are particularly skilled at seeking out shared interests or experiences to bond with others. Simple things like asking where someone's from really can open up a discussion and allow you to find areas in common. And if all else fails, you can fall back on that most British of topics: the weather. 　135． 　
A. It can be a nice start of a conversation.
B. Instead, you need to show interest in them.
C. There's one incredibly simple tool: your smile.
D. So, can you learn to develop superhuman charm
E. What good tricks can we employ to become charming
F. Shared interests are the key to making connections with others.
G. Our brains often survey the environment for friend or enemy signals.
（2024高二下·余姚期中）Have you ever wondered why you want to do something, or what causes people to go through extraordinary pain or personal investment just to achieve a particular outcome 　136． 　 Motivation.
Motivation is the reason for people's actions, goals, and willingness to pursue the goals. Sometimes it seems difficult to find, but we all have that spark at our core. Here are some ways you can turn that spark back into a flame.
　137． 　 If your motivation is fading, notice when this starts to happen and what events could have driven it. You'll find that you're more likely to feel bored when you're in certain environments. As you become more aware of this, you can put yourself in situations where you're more likely to thrive.
Keep a thankfulness journal. 　138． 　 When they're aware of what they're thankful for, it drives them in specific areas of their lives. Considering this, you may find value in keeping a thankfulness journal where you regularly list blessings.
Design an accomplishment book. Creative people may do well to design an accomplishment book with images of past work and accomplishments as a form of encouragement. It can be as informal or formal as you'd like. It might be a simple scrapbook you keep at your desk, or a professionally printed booklet that you keep by your bed. 　139． 　
Get out of the house. If your life consists of going to work, coming home, watching Netflix, and going to sleep, you shouldn't be surprised that you're unmotivated. 　140． 　 Stretching yourself will expose you to new ideas, activities, and people, which will either strike up new motivation or rekindle things you have forgotten about.
A. What's the possible solution
B. Identify when motivation slips.
C. What's at the heart of this issue
D. Decide what works best for you and give it a try.
E. A thankfulness journal is a perfect way to show your gratitude to others.
F. Some people find that thankfulness and motivation are directly connected.
G. Make it a point to go outdoors and try new things even when you don't want to.
（2024高二下·泗水期中）Everyone wants to keep their kitchen clean and have a healthy pantry(食品储藏室)that offers healthy food options year-round. You already do so much for your family's health. 　141． 　
You can smarten up your storage. Whenever possible, you can store pepper, grains, and other pantry foods in glass containers.　142． 　 Plastic food storage containers are a good second best, though plastics are always less desirable from an environmental angle.
It's time to sharpen your knife skills. Grocery stores offer pre-cut vegetables, which is a wonderful innovation for the short-on-time among us. But if you are able, buying a whole vegetable will save you some money-and your produce will last longer if you don't cook it immediately.
　143． 　 Some foods, like tomatoes, should never be refrigerated, while others, like cucumbers, stay fresh longer if they're stored in cold conditions. Knowing where each food is happy will help you use your cooling equipment to maximum benefit.
Clean up your cleaning products. Most kitchen cleaning work can be handled without products that have powerful but damaging chemicals which come in plastic containers and put eco-unfriendly substances into the air and near your food.　144． 　 You can use baking soda(小苏打)to clean counters, sinks, and stovetops. Lemon juice, essential oils, and even large pieces of sea salt for cleaning can also help with your cleaning routine.
Share with your local food pantry. A quick online search or phone call can put you in touch with your local food pantry. Learn what they need most and seek out items in your pantry that are not yet past their best-before date or that you aren't likely to use in the near future.　145． 　 Both sides will get a benefit.
A. You should manage storage temperatures.
B. Then how can you keep just what you need
C. Extend your foods' shelf life as long as you can.
D. Seek out some simple and mild solution "recipes".
E. You'll be reducing your waste and feeding your neighbors at one go.
F. The see-through material will show you when things are running low
G. But could you also pay some attention to keeping an eco-friendly pantry
（2024高二下·济宁期中）How to improve your home's energy efficiency
Ensuring that your home is energy-efficient possibly keeps your bills right down and helps you play your part in the fight against climate change. 　146． 　.
Insulate (使隔热) your loft
Most of your home's wasted energy will attempt to escape through your roof. To stop it in its tracks, you must invest in having your loft insulated.　147． 　, but it will be sure to save you over 100 a year.
　148． 　
By investing in a top-of-the-line boiler, you'll no doubt tap into an extra of savings. What's more, making this kind of investment will also be sure to lower your home's carbon emissions. When choosing a new boiler, give precedence (优先) to those that fall in or near the "A" category. Whatever you do, just don't slip towards the lower end of the scale.
Fit double glazing (双层玻璃)
　149． 　. This is because double-glazed windows and doors trap more heat than regular ones, ultimately meaning they will stop you from having to put your heating on as much or as high. The initial investment demanded in this instance can be costly, which is why you should consider making use of the Help to Buy Windows Scheme.
Keep an eye on your energy consumption
Only when you know how much energy you use can you take action with regards to being less wasteful and more resourceful. This means that you should make a conscious effort to keep an eye on your energy consumption.　150． 　, you might want to consider fitting an energy monitor in your home. Generally, this type of technology will cost between 25 and 40.
A. Update your boiler
B. Maximize the boiler
C. To assist you in rising to this challenge
D. Taking such action may demand some cost in advance
E. Double-glazed windows will increase your energy consumption
F. Take these steps, and you'll be living in an energy-efficient home
G. Double glazing will make a massive difference to your annual energy bills
答案解析部分
1．D；2．E；3．B；4．C；5．F
6．D；7．B；8．C；9．G；10．E
这是一篇说明文。讲述了消除痛苦的积极办法。
考查任务型阅读，属于七选五，解题关键在看懂文章，注意上下文的提示词或重复的关键词，认真阅读选项，选出恰当的答案，最后再通读全文进行检查。
6．根据上文Should you be facing painful times, we urge you to reach out to get the help and
support you need. 如果你正面临痛苦的时刻，我们敦促你向外界寻求你所需要的帮助和支持。 以及下文Maybe you feel you shouldn't expose your pain since you're supposed to be cool and act
like you can handle things.也许你觉得你不应该暴露自己的痛苦，因为你应该表现得很酷，表现得好像你能处理好事情。可知空白处需要补充你可能错误的处理痛苦的方法； 选项Maybe you believe
that no one will understand you.也许你认为没有人会理解你。符合题意；故答案为D 。
7．根据下文Talking about what hurts is an important first step. Even if you feel that no one can
do anything to make the hurt go away, talking to someone you trust can ease the weight of painful feelings. 谈论伤害是重要的第一步。即使你觉得没有人可以做任何事情来消除伤害，和你信任的人交谈可以减轻痛苦的感觉。可知空白处相应的主题句为：说出的你痛苦； 选项Don't keep it all
inside.不要把一切都藏在心里。符合题意；故答案为B 。
8．根据上文 Keep a journal. This is a good way to measure your progress in "getting to the other
side" of things. 写日记。这是衡量你在"到达另一边"方面的进步的好方法。以及下文That way when
you read how you felt about something a week or a month ago, and then read how you feel about it today, you'll see how you are progressing. 这样，当你阅读一周前或一个月前你对某事的感受，然后阅读今天你对某事的感受时，你会看到你是如何进步的。可知空白处需要强调你写的日记要注明日期； 选项Be sure to date each entry.一定要注明每个条目的日期。符合题意；故答案为C 。
9．根据上文 Should you feel things aren't getting better, that is good information, too. 如果你觉得情况没有好转，这也是一个好信息。可知空白处需要解释为什么这是好的信息； 选项It means you
may need more outside support than you're getting.这意味着你可能需要更多的外部支持。符合题意；故答案为G 。
10．根据上文Get enough rest, eat properly, get the exercise your body needs to burn off the
tension, listen to soft music, and don't forget those extra hugs for your pet. 充足的休息，合理的饮食，做一些身体需要的运动来燃烧你的紧张情绪，听听轻柔的音乐，不要忘记给你的宠物额外的拥抱。以及下文 Be sure to be that for yourself, as well.你也一定要做到这一点。可知空白处需要补充：你要看到自己的善良，美好； 选项You know what a source of comfort you are to others.你知道你给别人带来了多大的安慰。符合题意；故答案为E 。
11．B；12．D；13．E；14．G；15．A
本文是一篇说明文，介绍了物理学家、诺贝尔奖得主理查德·费曼发明的被称为费曼技巧的一种聪明的学习方法。
考查七选五，本文是一篇人物类阅读，要求在理解细节信息的基础上，着重考查对上下文的理解和推理判断能力。
11．根据空前"Physicist and Nobel Prize winner Richard Feynman developed a clever learning method known as the Feynman Technique. It involves explaining what you're learning to others. By