七年级英语下册（冀教版2024）Unit 7 Ways to be healthy lesson 2 同步课时讲练（含答案）

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Unit 7 Ways to be healthy
Lesson2 同步课时讲练
【课前预习】
单词英译汉
Weight（n）：
Couch（n）：
Arrive（n）：
Badminton（n）：
Tennis（n）：
二、短语翻译
1.run after：
2.too many：
3.put on weight：
4.worry about：
5.send sb sth：
have fun：
decide to do sth：
make a change：
go for a walk：
used to：
做某事 8.做改变 9.散步 10.过去常常
【课堂练习】
一、单项选择
1. I usually ______ before going to bed.
A. brush my teeth B. brush teeth
C. brush my tooth D. brush teeths
2. ______ is important for our health.
A. Sleep B. Sleeps C. Sleeping D. Slept
3. I often ______ my hands before eating.
A. wash B. washing C. washed D. washes
4. We should ______ enough time to relax.
A. spend B. take C. have D. get
5. I usually ______ at 9 o'clock in the evening.
A. go to bed B. go to school
C. have lunch D. get up
二、单词拼写
6．We must a on time and never be late for school.
7．Sheng Rainwear, a well-known player, was interested in t when she was six years old.
8．Bill likes playing b .
9．The Greens a in Shanghai two hours ago.
10．Eating too much without any exercise will certainly cause w problems.
11．The (weigh) of the elephant is more than one ton.
12．She must (arrive) on time for class．
13．My favorite sport is (badminton).
14．We’ll have a trip tomorrow. How about (arrive) at the school at 7:00
三、完形填空
John Hunt is a famous writer and he usually works at home. He is 15 from many other writers. Why Because he likes going outside and 16 . For example, he often runs, goes camping, goes skateboarding and so on. 17 he has a healthy lifestyle (生活方式), he is very happy. And he is 18 in good health. How does he keep 19 He tells us three pieces of advice
First, keep exercising every day, He gets up at 6:00 and runs 20 one hour every morning. And he walks to mountains three times a week. So don’t be lazy. Second, remember to have 21 . It is very important. For him, he always has bread, 22 after doing morning exercise. Then 23 after working. Don’t worry too much about your work. It isn’t good for your health. You can try 24 to music or walking with friends if you have time. They can make you relax.
15．A．same B．different C．popular D．smart
16．A．talking B．exercising C．singing D．reading
17．A．So B．Because C．Though D．In fact
18．A．sometimesB．hardly C．never D．always
19．A．fast B．fit C．noisy D．loud
20．A．for B．with C．from D．between
21．A．meal B．supper C．breakfast D．lunch
22．A．eggs and milkB．egg and milkC．eggs and milks D．egg and milks
23．A．relax B．talk C．practice D．leave
24．A．listen B．listens C．listening D．listened
四、阅读理解
Gardening (园艺) is popular in many parts of the world. It brings us beautiful flowers, fresh fruit and vegetables. But you can get more from your garden.
Gardening helps to keep healthy. Today’s people sit indoors for too long and don’t get much exercise. When you garden, you have to move around. It’s a good chance for you to exercise your body by watering flowers or doing some digging (挖土) . Besides, when you are in your garden, you can feel the warm sunshine. This means you are getting Vitamin D．It helps your bodies use calcium (钙) , and it keeps your bones (骨骼) strong.
▲ It gets them off the computer, TV and phone. Gardening can be a great teacher to teach children about nature and healthy eating. It can also help them to understand the meaning of “No pains, no gains”.
Gardening is a great way to meet people and build friendships. When you are gardening, you are outdoors. So it is a perfect time to talk with your neighbors. Most people love to talk about their hobbies, and so do gardeners. They usually enjoy showing people what they are growing. And most enjoy sharing advice and stories about their gardens.
25．When it’s_________, you can get Vitamin D in your garden.
A．sunny B．cloudy C．snowy D．rainy
26．According to the passage, _________ is one of the gardening activities.
A．watching TV B．playing with phones
C．walking dogs D．watering flowers
27．Which of the following can be the best for ▲ in Paragraph 3
A．Gardening will be good for your bones.
B．Gardening may help people to feel happy.
C．Gardening is a great activity to do with children.
D．Gardening can be a good way to meet neighbors.
28．Which is the best title of the passage
A．Keep Healthy B．Enjoy Gardening
C．Outdoor Activities D．Friendships with Neighbors
29．What is the structure (结构) of the passage
A． B． C． D．
五、短文填空
阅读下面短文，在空白处填入一个适当的单词，有提示词的，填入所给单词的正确形式。
Lionel Messi is one of the greatest football players in the world. To keep 30 (health), Messi keeps a strict diet (饮食) plan. He often has green vegetables, brown rice 31 beans. His diet should have grains (谷物) and nuts (坚果). Fresh fruits are also very important for 32 (he). There are also small plans for the match.
★The day before the match. Messi always has a big dinner with fish, chicken, 33 (potato), green vegetables and an orange.
★Six hours before the match. He doesn’t eat 34 (something). He has enough time to sleep. It gives him enough energy for the match.
★An hour before the match. Messi is 35 big fruit lover. He often eats some fruits 60 or 70 minutes before the match. Pears, apples and bananas are all good, because there 36 (be) less sugar in them. Too much sugar is bad 37 his health, so he stays away from sugar.
Messi also 38 (practise) hard every day. After that, he drinks lots of water and then jogs for five to ten minutes to cool down.
All in all, doing all those things every day, Messi becomes a 39 (real) great football player.
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试卷第1页，共3页
试卷第1页，共3页
【参考答案】
【课前预习】
一、1.重量 2.长沙发 3.到达 4.羽毛球运动 5.网球
二、1.追跑 2.太多 3.增肥 4.担心 5.给某人送 6.玩的开心 7.决定去
【课堂练习】
1．A 2．C 3．A 4．A 5．A
6．(a)rrive
7．(t)ennis
8．(b)adminton
9．(a)rrived
10．(w)eight
11．weight
12．arrive
13．badminton
14．arriving
15．B 16．B 17．B 18．D 19．B 20．A 21．C 22．A 23．A 24．C
25．A 26．D 27．C 28．B 29．C
30．healthy 31．and 32．him 33．potatoes 34．anything 35．a 36．is 37．for 38．practises 39．really