热点六健康——2025年中考英语热点考点训练（含解析）
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| 名称 | 热点六健康——2025年中考英语热点考点训练（含解析） |  | |
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| 科目 | 英语 | ||
| 更新时间 | 2025-05-08 17:00:45 | ||
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热点六 健康——中考英语热点考点训练
热点聚焦
一、热点解析
健康话题在中考英语中备受关注。一方面，随着生活水平的提高和生活方式的改变，人们对健康的关注度日益增加，包括身体健康和心理健康。饮食与健康：如均衡饮食、远离垃圾食品等；运动健身：适当的运动增强体质、预防疾病；特定的健康问题：肥胖问题、过度使用电子产品、视力问题、睡眠不足等；心理健康：应对压力、保持积极心态等。
二、考查角度
阅读理解：题目可能考查学生对文章细节的理解，如某种疾病的症状、某种健康生活方式的具体做法；对文章主旨大意的把握，如文章主要介绍的健康主题或观点；根据文章内容进行推理判断，如从给出的健康建议中推断出适合某类人群的生活方式等。
写作：如何保持健康，包括饮食、运动、作息等方面的建议；针对某种健康问题，如青少年肥胖、近视等，分析原因并提出解决措施；如何保持心理健康，如应对学习压力、人际交往中的困扰等。
完形填空：通过讲述一个与健康相关的故事或经历，在文中设置空格，考查学生对词汇、短语的运用以及对上下文逻辑关系的理解。例如，考查与健康生活方式相关的词汇，如 “balanced diet（均衡饮食）”“regular exercise（定期锻炼）” 等在语境中的用法。
三、备考建议
积累词汇和表达：牢记与健康相关的词汇，如身体部位、疾病名称、健康饮食词汇（“vegetable”“junk food” 等）、运动项目（“running”“swimming” 等）以及描述健康状态和生活方式的词汇（“healthy”“unhealthy”“balanced diet”“enough sleep” 等）。同时，积累一些常用的表达和句式，如 “It is important to...”“We should...”“How to keep healthy ” 等，以便在写作中能够准确、流畅地表达观点。
阅读训练：阅读关于健康的英语文章，包括科普文章、新闻报道、健康杂志等，提高阅读理解能力。在阅读过程中，注意分析文章的结构和语法运用，学习如何用英语准确地描述健康相关的内容，同时了解不同健康话题的背景知识和常见观点。
关注健康热点：关注国内外的健康新闻和热点事件，了解健康领域的最新动态，如疾病的防治、健康生活方式的推广、心理健康问题的关注等。
针对训练
阅读理解
Today we talk about some English expressions that remind us to be healthy and have a healthy lifestyle.
Here is one about planning your day: “The early bird gets the worm (虫子).” This means the person who arrives first has the best chance of success. It can also mean the person who gets up early before anyone else will be more prepared for the day. But what if you’re a night owl and night is your best time to be smart at work Waking up really early would not be a good idea. We all need good sleep to be healthy.
We also need to eat well. We have some expressions that remind us to eat healthily. Here is one: “An apple a day keeps the doctor away.” It may sound this way—if you keep eating apples, you will be healthier. But sometimes we use this expression as a simple reminder to eat healthily, not just apples.
After all, “You are what you eat.” This saying also reminds us to eat healthily. And sometimes it is used to criticize (批评) someone’s poor food choices. Some young people may eat too much junk food—they might get sick more easily.
Getting enough sleep, exercising, and eating healthy food all increase your chances of getting a clean bill of health. “A clean bill of health” is another common health-related expression. It is a decision by a doctor that someone is healthy.
It is fun to learn these expressions, isn’t it You can find more interesting expressions in your daily life.
1.What are all the English expressions in the passage about
A. Success. B. Work. C. Health. D. Sleep.
2.What does the underlined phrase “a night owl” in the second paragraph mean
A. A person who gets up early.
B. A person who likes owls.
C. A person who works late at night.
D. A person who doesn’t like working.
3.Your friend Lily eats too many burgers and fries (薯条). Which of the following may appear in your conversation with her
A. It’s a clean bill of health. B. You are what you eat.
C. The early bird gets the worm. D. An apple a day keeps the doctor away.
4.In which part of the magazine can we read the passage most probably
A. People. B. Food. C. Sports. D. Language.
Advertisements for junk food like hamburgers are common online and on TV. But in the UK, this will soon change.
In September 2024, the UK government decided to ban (禁止) all online advertisements for less healthy food and drinks. On TV, such advertisements cannot appear before 9 p.m. each day.
The ban will come into force in October 2025. Its goal is to lower childhood obesity (肥胖). In the 2022—2023 school year, over 20 percent of 4 to 5-year-olds in England were overweight. Among children who just started middle school, more than 36 percent have the same health problem.
The government believes that introducing the ban is the right move. They think seeing fewer junk food advertisements can help children cat more healthily.
Many experts support this view. A lot of studies have shown that the more advertisements people see, the more junk food they will buy.
But some disagree. They argue that banning advertisements docs not get to the real cause of the problem. “Do kids really want junk food because they see it on TV, or is it because they’ve tried it once and want it again ” Questioned Dina Rabie. In her opinion, the government should pay more attention to educating children about eating well.
5. What can’t appear on TV before 9 p.m. according to the new law
________________________________________________________________
6. When will the ban come into force
________________________________________________________________
7. How many new middle school students in England have the obesity problem
________________________________________________________________
8. What does the government think fewer junk food advertisements help do
________________________________________________________________
9. What does Dina think is the way to deal with the obesity problem What is your advice to deal with the obesity problem (答案须与文中建议不同)
________________________________________________________________
Slow-moving Qigong has been the old people’s favorite sport, but in the past several years it has become popular among Chinese young people. Short videos of young Chinese doing traditional fitness Qigong have come into video websites in large numbers, among which a video of Baduanjin has been played for more than 10 million times and received over 6,000 comments on Bilibili.
Baduanjin is one of the oldest fitness methods to stay healthy in China, which was first created over 800 years ago during the Song Dynasty. The name mentions that how the eight movements provide a soft quality for the movement of the body.
Compared with other sports such as ball games or swimming, Baduanjin is slow and usually played to restful music, so it used to be considered as the sport for the elders. However, it’s perfect for office workers, as they often suffer from back and neck pain which is caused by sitting in front of computers for hours. And it doesn’t require much space, equipment or time.
“I have been doing Baduanjin for about four months, which makes me sleep well and get stronger. Thanks to Baduanjin, I have a much healthier lifestyle, “28-year-old Li Rui commented below the video which received some 400 likes.
10. When was Baduanjin created
A. 6,000 years ago.
B. Over 800 years ago.
C. 10 million years ago.
11. What does the underlined word “restful” probably mean
A. relaxed and peaceful
B. quick and excited
C. upset and nervous
12. According to the passage, why do office workers like Baduanjin
A. Because it is slow and played to restful music.
B. Because it is the oldest fitness method in China.
C. Because it helps to kill their back and neck pain.
13. Why is Liu Rui’s example given in the last paragraph
A. To encourage people to sleep well.
B. To tell people to eat less to keep healthy.
C. To show people the advantage of Baduanjin.
14. What is the best title of the passage
A. Importance of Qigong to Young People
B. Increase in the Number of Short Videos
C. Popularity of Baduanjin Among Young People
The middle school years are a pivotal (关键的) period in a person’s development. Students at this stage are confronted with a multitude of pressures, such as academic workload, interpersonal relationships, and familial expectations. If not managed properly, these pressures can have detrimental effects on students’ mental health. Therefore, paying attention to the mental well-being of middle school students is of utmost (极度的，最大的，最远的) importance. Mental health is not just the absence of illness, it encompasses (包含) an individual’s emotional regulation (个人的情绪调节), self-awareness, and social skills.
A student with good mental health is more likely to focus, actively engage in learning, build positive relationships, and thus achieve success in both academics (学习，学术) and life. Schools and families should work together to create a supportive environment for middle school students. Schools can help students understand and cope with psychological issues by offering mental health education courses and establishing counseling services (建立咨询服务). Parents can support their children by listening and encouraging them to face challenges, fostering their self-confidence and resilience.
Ultimately, we must recognize that mental health education is an indispensable part of middle school education. By raising awareness of mental health, we can help students build stronger psychological qualities, laying a solid (坚实的) foundation for their future development.
15. What is the structure of this article
A. Problem-Analysis-Solution
B. Introduction-Problem-Solution
C. Problem-Background-Solution
D. Conclusion-Problem-Recommendation
16. Based on the context, what do you think “mental health” means
A. 精神健康 B. 身体健康 C. 心理健康 D. 营养健康
17. According to the passage, which of the following is a measure that schools can take to support students’ mental health
A. Increasing academic pressure to build resilience.
B. Offering mental health education courses.
C. Limiting social interactions among students.
D. Reducing communication between parents and schools.
18. What have you learned from this article
A. Mental health is only related to physical health.
B. Middle school students do not need to be concerned with mental health.
C. Mental health education is crucial for the growth of middle school students.
D. Families and schools should not be involved in students’ mental health issues.
Have you ever bought Genki Forest sparkling water because it’s advertised as “sugar-free” The company recently said that they were sorry for a misleading advertisement.
The company said the drinks are “sucrose-free”, but this is not the same as “sugar-free” Now the company has changed the word “sugar-free” to “low sugar” on the bottle.
In fact, there are many kinds of sugar, Sucrose in just one of them. Other kinds of sugar, such as Iructose and sugar alcohol, are still in Genki Forest drinks. These types of sugar are used as sweeteners. They offer little energy, but a small amount of them can make drinks taste sweet. That’s why low sugar drinks like Genki Forest are popular who want to lose weight. They believe that they can not only enjoy sweet drinks but also avoid taking in too much sugar.
However, studies find that the sweeteners might make people eat more. When you eat sweet-tasting things, they send your brain a “sweet signal”. Then your brain tells your body to prepare itself to take in energy. But since the low-sugar soft drink has little energy, the brain will not receive what it is expecting. At this time, you will feel hungry and start getting energy by eating more food.
According to China Daily, drinking too many low-sugar drinks might lead to fatness and many other diseases. It’s time for you to think twice when you want to keep up with the fashion.
19.Why did Genki Forest recently say sorry
A. For not having any sugar in its drinks.
B. For making too many advertisements.
C. For advertising its drinks incorrectly.
20.What do we know about Genki Forest from Paragraph 3
A. There are sweeteners in its drinks.
B. People can lose weight by drinking its drinks.
C. Its drinks taste sweeter than other drinks.
21.What do studies show about sweeteners
A. They are used more in food than drinks.
B. They might make people feel hungrier.
C. They provide enough energy for people.
22.According to the last paragraph, drinking lots of low-sugar drinks cam be ________.
A. harmful B. enjoyable C. fashionable
23.Which of the following is the best title for the passage
A. Genki Forest-the Most Popular Drink
B. Truth Not That Sweet
C. Different Kinds of Sugar
Has anyone ever told you that eating carrots will help you see in the dark This is just one of many incorrect beliefs you may have heard. Below, we have picked out scientific explanations for three mistakes that people make about their eyes. Let's take a look.
Can eating carrots improve your eyesight
Carrots are rich in vitamin A, which helps the eyes to turn light into information for your brain. This allows people to see in darker places. However, eating more carrots won't help you see better. A certain minimum amount will help, but a large number of carrots will not give you superhuman vision.
If your parents have bad eyesight, will you have bad eyesight, too
Myopia (近视) can be passed from parents to children. A study by the American Optometric Association found that if both parents are myopic, there's a 33 to 60 percent chance that their child will be. For children who have one parent with myopia, the chance is 23 to 40 percent, and it's down to 6 to 15 percent for kids with non-myopic parents. So if your eyesight is bad, your children might still have good vision.
Do color blind people see the world in black and white
Color blindness doesn't usually mean that people see the world like an old movie. They usually can't tell certain colors apart, especially green and red. Another commonly confused pair of colors is yellow and blue. Our eyes have cone cells (视锥细胞) that sense different wavelengths (波长) of light. If these cells don't work properly, color blindness occurs. There are different levels of color blindness. Some people are only color blind in low light. However, in the most serious form of color blindness, everything is shades of gray.
24.According to the article, eating carrots ______ .
A. stops the brain from seeing B. doesn't help you see better at all
C. will help you see clearly in the dark D. is good for your eyes to some degree
25.If both parents have myopia, their child's chance of having good eyesight is ______ .
A. 40-67% B. 33-60% C. 23-40% D. 6-15%
26.What is the cause of color blindness according to the text ______
A. Watching movies for too long. B. Getting too little exercise.
C. Cone cells not working properly. D. Changes in the wavelength of light.
27.What is the purpose of the article ______
A. To offer some advice on protecting your eyes.
B. To clear up some misunderstandings about our eyes.
C. To provide help for improving your vision.
D. To explain how bad eyesight and color blindness form.
答案以及解析
阅读理解
1.答案：C
解析：细节理解题。根据“Today we talk about some English expressions that remind us to be healthy and have a healthy lifestyle.”可知，提到的英语表达都与健康有关。故选C。
2.答案：C
解析：词句猜测题。根据“But what if you’re a night owl and night is your best time to be smart at work ”可知，“a night owl”指的是那些深夜工作的人。故选C。
3.答案：B
解析：推理判断题。Lily吃太多汉堡和薯条，属于不健康的饮食，根据“‘You are what you eat.’ This saying also reminds us to eat healthily.”可知，“You are what you eat.”用来批评某人的不良饮食。故选B。
4.答案：D
解析：推理判断题。本文主要讨论了与健康相关的英语表达，最有可能出现在杂志的语言部分。故选D。
5.答案： Advertisements for less healthy food and drinks.
解析：根据“the UK government decided to ban (禁止) all online advertisements for less healthy food and drinks. On TV, such advertisements cannot appear before 9 p.m. each day.”可知，根据新法律，不健康食品和饮料的在线广告不能在晚上9点前出现在电视上。故填Advertisements for less healthy food and drinks.
6.答案： In October 2025.
解析：根据“The ban will come into force in October 2025.”可知，该禁令将于2025年10月生效。故填In October 2025.
7.答案： More than 36 percent.
解析：根据“Among children who just started middle school, more than 36 percent have the same health problem.”可知，在刚开始上中学的孩子中，超过36%的人有同样的健康问题。故填More than 36 percent
8.答案： Help children eat more healthily.
解析：根据“The government believes that introducing the ban is the right move. They think seeing fewer junk food advertisements can help children cat more healthily.”可知，政府认为少看垃圾食品广告可以帮助孩子们吃得更健康。故填Help children eat more healthily.
9.答案： Dina thinks the government should pay more attention to educating children about eating well. Encourage schools to increase physical education programs to help children control their weight through exercise.
解析：根据“In her opinion, the government should pay more attention to educating children about eating well.”可知，在Dina看来，政府应该更加重视教育孩子们如何吃得好。个人建议属于开放性试题，言之有理即可。故填Dina thinks the government should pay more attention to educating children about eating well. Encourage schools to increase physical education programs to help children control their weight through exercise.
10.答案：B
解析：细节理解题。根据"Baduanjin is one of the oldest fitness methods to stay healthy in China, which was first created over 800 years ago"可知八段锦最早创造于800多年前。故选B。
11.答案：A
解析：词义猜测题。根据"Compared with other sports such as ball games or swimming, Baduanjin is slow and usually played to restful music, so it used to be considered as the sport for the elders"可知与其他运动如球赛或游泳相比，八段锦动作缓慢，通常伴随着舒缓的音乐进行，故此处划线部分意为“放松的和平和的”。故选A。
12.答案：C
解析：细节理解题。根据“it's perfect for office workers, as they often suffer from back and neck pain which is caused by sitting in front of computers for hours. And it doesn't require much space, equipment or time."可知它非常适合上班族，因为他们经常因为在电脑前坐上几个小时而感到背部和颈部疼痛。而且它不需要太多的空间、设备或时间。故选C。
13.答案：C
解析：细节理解题。根据“Thanks to Baduanjin, I have a much healthier lifestyle,”可知提到她的例子是为了告诉人们八段锦的优点。故选C。
14.答案：C
解析：最佳标题题。本文主要介绍了八段锦及其好处，以选项C“八段锦在年轻人中受欢迎”为标题最合适。故选C。
15.答案：A
解析：篇章结构题。通读全文可知，文章首先提出了问题(中学生面临的压力和心理健康问题)，然后进行了分析(心理健康的重要性和定义)，最后给出了解决方案(学校和家庭如何支持学生的心理健康)。故选A。
16.答案：C
解析：词义猜测题。根据第1段"it encompasses(包含)an individual's emotional regulation (个人的情绪调节)，self-awareness，and social skills."(它包括个人的情绪调节、自我意识和社交技能。)可知，"mental health"包括个人的情绪调节、自我意识和社交技巧，由此可知"mental health"应该是"心理健康"。故选C。
17.答案：B
解析：细节理解题。根据第2段"Schools can help students understand and cope with psychological issues by offering mental health education courses and establishing counseling services."(学校可以通过开设心理健康教育课程和建立咨询服务来帮助学生了解和应对心理问题。)可知，学校可以通过开设心理健康教育课程和建立心理咨询服务，帮助学生了解和应对心理问题。故选B。
18.答案：C
解析：推理判断题。根据最后1段"Ultimately，we must recognize that mental health education is an indispensable part of middle school education. By raising awareness of mental health, we can help students build stronger psychological qualities, laying a solid(坚实的)foundation for their future development."(最终，我们必须认识到心理健康教育是中学教育不可或缺的一部分。通过提高对心理健康的认识，我们可以帮助学生建立更强的心理素质，为他们未来的发展奠定坚实的基础。)可知，心理健康教育是中学教育不可缺少的重要组成部分;通过提高心理健康意识，我们可以帮助学生培养更强的心理素质，为他们未来的发展奠定坚实的基础。由此可知心理健康教育对中学生的成长至关重要。故选C。
19.答案：C
解析：细节理解题。根据“The company recently said that they were sorry for a misleading advertisement.”可知，该公司对一则误导性广告感到抱歉。故选C。
20.答案：A
解析：细节理解题。根据“The company said the drinks are 'sucrose-free', but this is not the same as ‘sucrose-free’ Now the company has changed the word 'sucrose-free' to 'low sugar' on the bottle.”可知，该公司表示这些饮料是“无蔗糖”的，但这和“无糖”不一样。现在该公司将瓶子上的“无蔗糖”一词改为“低糖”。故选A。
21.答案：B
解析：细节理解题。根据“These types of sugar are used as sweeteners. They offer little energy, but a small amount of them can make drinks taste sweet.”可知，这类糖可用作甜味剂，它们提供的能量很少，但少量的它们可以使饮料尝起来很甜。故选B。
22.答案：A
解析：细节理解题。根据“drinking too many low-sugar drinks might lead to fatness and many other diseases”可知，喝太多低糖饮料可能会导致肥胖和许多其他疾病，故选A。
23.答案：B
解析：主旨大意题。本文是一篇说明文，向我们介绍各种糖类，但是饮用过多低糖饮料可能会导致肥胖和许多其他疾病。选项B“真相并不那么甜蜜"符合主题，故选B。
24.答案：D
解析：细节判断题。根据"A certain minimum amount will help, but a large number of carrots will not give you superhuman vision" (一定的最低量会有所帮助, 但大量的胡萝卜不会给你超人的视觉。) 可知, 吃胡萝卜在某种程度上对你的眼睛有好处。故选D。
25.答案：A
解析：细节理解题。根据"A study by the American Optometric Association found that if both parents are myopic, there's a 33 to 60 percent chance that their child will be" (美国验光协会的一项研究发现, 如果父母双方都患有近视, 那么他们的孩子患近视的几率为33%到60%) 可知, 父母双方都是近视, 他们的孩子近视的几率为33%-60%。他们的孩子不近视的几率为40-67%。故选A。
26.答案：C
解析：细节理解题。根据"If these cells don't work properly, color blindness occurs" (如果这些细胞不能正常工作, 就会出现色盲。) 可知, 色盲是由于视锥细胞不能正常工作造成的。故选C。
27.答案：B
解析：主旨大意题。通读全文, 尤其是根据"Below, we have picked out scientific explanations for three mistakes that people make about their eyes. Let's take a look" (下面, 我们对人们对眼睛的三个错误进行了科学解释。) 可知, 本文的目的是澄清对我们眼睛的一些误解。故选B。
热点聚焦
一、热点解析
健康话题在中考英语中备受关注。一方面，随着生活水平的提高和生活方式的改变，人们对健康的关注度日益增加，包括身体健康和心理健康。饮食与健康：如均衡饮食、远离垃圾食品等；运动健身：适当的运动增强体质、预防疾病；特定的健康问题：肥胖问题、过度使用电子产品、视力问题、睡眠不足等；心理健康：应对压力、保持积极心态等。
二、考查角度
阅读理解：题目可能考查学生对文章细节的理解，如某种疾病的症状、某种健康生活方式的具体做法；对文章主旨大意的把握，如文章主要介绍的健康主题或观点；根据文章内容进行推理判断，如从给出的健康建议中推断出适合某类人群的生活方式等。
写作：如何保持健康，包括饮食、运动、作息等方面的建议；针对某种健康问题，如青少年肥胖、近视等，分析原因并提出解决措施；如何保持心理健康，如应对学习压力、人际交往中的困扰等。
完形填空：通过讲述一个与健康相关的故事或经历，在文中设置空格，考查学生对词汇、短语的运用以及对上下文逻辑关系的理解。例如，考查与健康生活方式相关的词汇，如 “balanced diet（均衡饮食）”“regular exercise（定期锻炼）” 等在语境中的用法。
三、备考建议
积累词汇和表达：牢记与健康相关的词汇，如身体部位、疾病名称、健康饮食词汇（“vegetable”“junk food” 等）、运动项目（“running”“swimming” 等）以及描述健康状态和生活方式的词汇（“healthy”“unhealthy”“balanced diet”“enough sleep” 等）。同时，积累一些常用的表达和句式，如 “It is important to...”“We should...”“How to keep healthy ” 等，以便在写作中能够准确、流畅地表达观点。
阅读训练：阅读关于健康的英语文章，包括科普文章、新闻报道、健康杂志等，提高阅读理解能力。在阅读过程中，注意分析文章的结构和语法运用，学习如何用英语准确地描述健康相关的内容，同时了解不同健康话题的背景知识和常见观点。
关注健康热点：关注国内外的健康新闻和热点事件，了解健康领域的最新动态，如疾病的防治、健康生活方式的推广、心理健康问题的关注等。
针对训练
阅读理解
Today we talk about some English expressions that remind us to be healthy and have a healthy lifestyle.
Here is one about planning your day: “The early bird gets the worm (虫子).” This means the person who arrives first has the best chance of success. It can also mean the person who gets up early before anyone else will be more prepared for the day. But what if you’re a night owl and night is your best time to be smart at work Waking up really early would not be a good idea. We all need good sleep to be healthy.
We also need to eat well. We have some expressions that remind us to eat healthily. Here is one: “An apple a day keeps the doctor away.” It may sound this way—if you keep eating apples, you will be healthier. But sometimes we use this expression as a simple reminder to eat healthily, not just apples.
After all, “You are what you eat.” This saying also reminds us to eat healthily. And sometimes it is used to criticize (批评) someone’s poor food choices. Some young people may eat too much junk food—they might get sick more easily.
Getting enough sleep, exercising, and eating healthy food all increase your chances of getting a clean bill of health. “A clean bill of health” is another common health-related expression. It is a decision by a doctor that someone is healthy.
It is fun to learn these expressions, isn’t it You can find more interesting expressions in your daily life.
1.What are all the English expressions in the passage about
A. Success. B. Work. C. Health. D. Sleep.
2.What does the underlined phrase “a night owl” in the second paragraph mean
A. A person who gets up early.
B. A person who likes owls.
C. A person who works late at night.
D. A person who doesn’t like working.
3.Your friend Lily eats too many burgers and fries (薯条). Which of the following may appear in your conversation with her
A. It’s a clean bill of health. B. You are what you eat.
C. The early bird gets the worm. D. An apple a day keeps the doctor away.
4.In which part of the magazine can we read the passage most probably
A. People. B. Food. C. Sports. D. Language.
Advertisements for junk food like hamburgers are common online and on TV. But in the UK, this will soon change.
In September 2024, the UK government decided to ban (禁止) all online advertisements for less healthy food and drinks. On TV, such advertisements cannot appear before 9 p.m. each day.
The ban will come into force in October 2025. Its goal is to lower childhood obesity (肥胖). In the 2022—2023 school year, over 20 percent of 4 to 5-year-olds in England were overweight. Among children who just started middle school, more than 36 percent have the same health problem.
The government believes that introducing the ban is the right move. They think seeing fewer junk food advertisements can help children cat more healthily.
Many experts support this view. A lot of studies have shown that the more advertisements people see, the more junk food they will buy.
But some disagree. They argue that banning advertisements docs not get to the real cause of the problem. “Do kids really want junk food because they see it on TV, or is it because they’ve tried it once and want it again ” Questioned Dina Rabie. In her opinion, the government should pay more attention to educating children about eating well.
5. What can’t appear on TV before 9 p.m. according to the new law
________________________________________________________________
6. When will the ban come into force
________________________________________________________________
7. How many new middle school students in England have the obesity problem
________________________________________________________________
8. What does the government think fewer junk food advertisements help do
________________________________________________________________
9. What does Dina think is the way to deal with the obesity problem What is your advice to deal with the obesity problem (答案须与文中建议不同)
________________________________________________________________
Slow-moving Qigong has been the old people’s favorite sport, but in the past several years it has become popular among Chinese young people. Short videos of young Chinese doing traditional fitness Qigong have come into video websites in large numbers, among which a video of Baduanjin has been played for more than 10 million times and received over 6,000 comments on Bilibili.
Baduanjin is one of the oldest fitness methods to stay healthy in China, which was first created over 800 years ago during the Song Dynasty. The name mentions that how the eight movements provide a soft quality for the movement of the body.
Compared with other sports such as ball games or swimming, Baduanjin is slow and usually played to restful music, so it used to be considered as the sport for the elders. However, it’s perfect for office workers, as they often suffer from back and neck pain which is caused by sitting in front of computers for hours. And it doesn’t require much space, equipment or time.
“I have been doing Baduanjin for about four months, which makes me sleep well and get stronger. Thanks to Baduanjin, I have a much healthier lifestyle, “28-year-old Li Rui commented below the video which received some 400 likes.
10. When was Baduanjin created
A. 6,000 years ago.
B. Over 800 years ago.
C. 10 million years ago.
11. What does the underlined word “restful” probably mean
A. relaxed and peaceful
B. quick and excited
C. upset and nervous
12. According to the passage, why do office workers like Baduanjin
A. Because it is slow and played to restful music.
B. Because it is the oldest fitness method in China.
C. Because it helps to kill their back and neck pain.
13. Why is Liu Rui’s example given in the last paragraph
A. To encourage people to sleep well.
B. To tell people to eat less to keep healthy.
C. To show people the advantage of Baduanjin.
14. What is the best title of the passage
A. Importance of Qigong to Young People
B. Increase in the Number of Short Videos
C. Popularity of Baduanjin Among Young People
The middle school years are a pivotal (关键的) period in a person’s development. Students at this stage are confronted with a multitude of pressures, such as academic workload, interpersonal relationships, and familial expectations. If not managed properly, these pressures can have detrimental effects on students’ mental health. Therefore, paying attention to the mental well-being of middle school students is of utmost (极度的，最大的，最远的) importance. Mental health is not just the absence of illness, it encompasses (包含) an individual’s emotional regulation (个人的情绪调节), self-awareness, and social skills.
A student with good mental health is more likely to focus, actively engage in learning, build positive relationships, and thus achieve success in both academics (学习，学术) and life. Schools and families should work together to create a supportive environment for middle school students. Schools can help students understand and cope with psychological issues by offering mental health education courses and establishing counseling services (建立咨询服务). Parents can support their children by listening and encouraging them to face challenges, fostering their self-confidence and resilience.
Ultimately, we must recognize that mental health education is an indispensable part of middle school education. By raising awareness of mental health, we can help students build stronger psychological qualities, laying a solid (坚实的) foundation for their future development.
15. What is the structure of this article
A. Problem-Analysis-Solution
B. Introduction-Problem-Solution
C. Problem-Background-Solution
D. Conclusion-Problem-Recommendation
16. Based on the context, what do you think “mental health” means
A. 精神健康 B. 身体健康 C. 心理健康 D. 营养健康
17. According to the passage, which of the following is a measure that schools can take to support students’ mental health
A. Increasing academic pressure to build resilience.
B. Offering mental health education courses.
C. Limiting social interactions among students.
D. Reducing communication between parents and schools.
18. What have you learned from this article
A. Mental health is only related to physical health.
B. Middle school students do not need to be concerned with mental health.
C. Mental health education is crucial for the growth of middle school students.
D. Families and schools should not be involved in students’ mental health issues.
Have you ever bought Genki Forest sparkling water because it’s advertised as “sugar-free” The company recently said that they were sorry for a misleading advertisement.
The company said the drinks are “sucrose-free”, but this is not the same as “sugar-free” Now the company has changed the word “sugar-free” to “low sugar” on the bottle.
In fact, there are many kinds of sugar, Sucrose in just one of them. Other kinds of sugar, such as Iructose and sugar alcohol, are still in Genki Forest drinks. These types of sugar are used as sweeteners. They offer little energy, but a small amount of them can make drinks taste sweet. That’s why low sugar drinks like Genki Forest are popular who want to lose weight. They believe that they can not only enjoy sweet drinks but also avoid taking in too much sugar.
However, studies find that the sweeteners might make people eat more. When you eat sweet-tasting things, they send your brain a “sweet signal”. Then your brain tells your body to prepare itself to take in energy. But since the low-sugar soft drink has little energy, the brain will not receive what it is expecting. At this time, you will feel hungry and start getting energy by eating more food.
According to China Daily, drinking too many low-sugar drinks might lead to fatness and many other diseases. It’s time for you to think twice when you want to keep up with the fashion.
19.Why did Genki Forest recently say sorry
A. For not having any sugar in its drinks.
B. For making too many advertisements.
C. For advertising its drinks incorrectly.
20.What do we know about Genki Forest from Paragraph 3
A. There are sweeteners in its drinks.
B. People can lose weight by drinking its drinks.
C. Its drinks taste sweeter than other drinks.
21.What do studies show about sweeteners
A. They are used more in food than drinks.
B. They might make people feel hungrier.
C. They provide enough energy for people.
22.According to the last paragraph, drinking lots of low-sugar drinks cam be ________.
A. harmful B. enjoyable C. fashionable
23.Which of the following is the best title for the passage
A. Genki Forest-the Most Popular Drink
B. Truth Not That Sweet
C. Different Kinds of Sugar
Has anyone ever told you that eating carrots will help you see in the dark This is just one of many incorrect beliefs you may have heard. Below, we have picked out scientific explanations for three mistakes that people make about their eyes. Let's take a look.
Can eating carrots improve your eyesight
Carrots are rich in vitamin A, which helps the eyes to turn light into information for your brain. This allows people to see in darker places. However, eating more carrots won't help you see better. A certain minimum amount will help, but a large number of carrots will not give you superhuman vision.
If your parents have bad eyesight, will you have bad eyesight, too
Myopia (近视) can be passed from parents to children. A study by the American Optometric Association found that if both parents are myopic, there's a 33 to 60 percent chance that their child will be. For children who have one parent with myopia, the chance is 23 to 40 percent, and it's down to 6 to 15 percent for kids with non-myopic parents. So if your eyesight is bad, your children might still have good vision.
Do color blind people see the world in black and white
Color blindness doesn't usually mean that people see the world like an old movie. They usually can't tell certain colors apart, especially green and red. Another commonly confused pair of colors is yellow and blue. Our eyes have cone cells (视锥细胞) that sense different wavelengths (波长) of light. If these cells don't work properly, color blindness occurs. There are different levels of color blindness. Some people are only color blind in low light. However, in the most serious form of color blindness, everything is shades of gray.
24.According to the article, eating carrots ______ .
A. stops the brain from seeing B. doesn't help you see better at all
C. will help you see clearly in the dark D. is good for your eyes to some degree
25.If both parents have myopia, their child's chance of having good eyesight is ______ .
A. 40-67% B. 33-60% C. 23-40% D. 6-15%
26.What is the cause of color blindness according to the text ______
A. Watching movies for too long. B. Getting too little exercise.
C. Cone cells not working properly. D. Changes in the wavelength of light.
27.What is the purpose of the article ______
A. To offer some advice on protecting your eyes.
B. To clear up some misunderstandings about our eyes.
C. To provide help for improving your vision.
D. To explain how bad eyesight and color blindness form.
答案以及解析
阅读理解
1.答案：C
解析：细节理解题。根据“Today we talk about some English expressions that remind us to be healthy and have a healthy lifestyle.”可知，提到的英语表达都与健康有关。故选C。
2.答案：C
解析：词句猜测题。根据“But what if you’re a night owl and night is your best time to be smart at work ”可知，“a night owl”指的是那些深夜工作的人。故选C。
3.答案：B
解析：推理判断题。Lily吃太多汉堡和薯条，属于不健康的饮食，根据“‘You are what you eat.’ This saying also reminds us to eat healthily.”可知，“You are what you eat.”用来批评某人的不良饮食。故选B。
4.答案：D
解析：推理判断题。本文主要讨论了与健康相关的英语表达，最有可能出现在杂志的语言部分。故选D。
5.答案： Advertisements for less healthy food and drinks.
解析：根据“the UK government decided to ban (禁止) all online advertisements for less healthy food and drinks. On TV, such advertisements cannot appear before 9 p.m. each day.”可知，根据新法律，不健康食品和饮料的在线广告不能在晚上9点前出现在电视上。故填Advertisements for less healthy food and drinks.
6.答案： In October 2025.
解析：根据“The ban will come into force in October 2025.”可知，该禁令将于2025年10月生效。故填In October 2025.
7.答案： More than 36 percent.
解析：根据“Among children who just started middle school, more than 36 percent have the same health problem.”可知，在刚开始上中学的孩子中，超过36%的人有同样的健康问题。故填More than 36 percent
8.答案： Help children eat more healthily.
解析：根据“The government believes that introducing the ban is the right move. They think seeing fewer junk food advertisements can help children cat more healthily.”可知，政府认为少看垃圾食品广告可以帮助孩子们吃得更健康。故填Help children eat more healthily.
9.答案： Dina thinks the government should pay more attention to educating children about eating well. Encourage schools to increase physical education programs to help children control their weight through exercise.
解析：根据“In her opinion, the government should pay more attention to educating children about eating well.”可知，在Dina看来，政府应该更加重视教育孩子们如何吃得好。个人建议属于开放性试题，言之有理即可。故填Dina thinks the government should pay more attention to educating children about eating well. Encourage schools to increase physical education programs to help children control their weight through exercise.
10.答案：B
解析：细节理解题。根据"Baduanjin is one of the oldest fitness methods to stay healthy in China, which was first created over 800 years ago"可知八段锦最早创造于800多年前。故选B。
11.答案：A
解析：词义猜测题。根据"Compared with other sports such as ball games or swimming, Baduanjin is slow and usually played to restful music, so it used to be considered as the sport for the elders"可知与其他运动如球赛或游泳相比，八段锦动作缓慢，通常伴随着舒缓的音乐进行，故此处划线部分意为“放松的和平和的”。故选A。
12.答案：C
解析：细节理解题。根据“it's perfect for office workers, as they often suffer from back and neck pain which is caused by sitting in front of computers for hours. And it doesn't require much space, equipment or time."可知它非常适合上班族，因为他们经常因为在电脑前坐上几个小时而感到背部和颈部疼痛。而且它不需要太多的空间、设备或时间。故选C。
13.答案：C
解析：细节理解题。根据“Thanks to Baduanjin, I have a much healthier lifestyle,”可知提到她的例子是为了告诉人们八段锦的优点。故选C。
14.答案：C
解析：最佳标题题。本文主要介绍了八段锦及其好处，以选项C“八段锦在年轻人中受欢迎”为标题最合适。故选C。
15.答案：A
解析：篇章结构题。通读全文可知，文章首先提出了问题(中学生面临的压力和心理健康问题)，然后进行了分析(心理健康的重要性和定义)，最后给出了解决方案(学校和家庭如何支持学生的心理健康)。故选A。
16.答案：C
解析：词义猜测题。根据第1段"it encompasses(包含)an individual's emotional regulation (个人的情绪调节)，self-awareness，and social skills."(它包括个人的情绪调节、自我意识和社交技能。)可知，"mental health"包括个人的情绪调节、自我意识和社交技巧，由此可知"mental health"应该是"心理健康"。故选C。
17.答案：B
解析：细节理解题。根据第2段"Schools can help students understand and cope with psychological issues by offering mental health education courses and establishing counseling services."(学校可以通过开设心理健康教育课程和建立咨询服务来帮助学生了解和应对心理问题。)可知，学校可以通过开设心理健康教育课程和建立心理咨询服务，帮助学生了解和应对心理问题。故选B。
18.答案：C
解析：推理判断题。根据最后1段"Ultimately，we must recognize that mental health education is an indispensable part of middle school education. By raising awareness of mental health, we can help students build stronger psychological qualities, laying a solid(坚实的)foundation for their future development."(最终，我们必须认识到心理健康教育是中学教育不可或缺的一部分。通过提高对心理健康的认识，我们可以帮助学生建立更强的心理素质，为他们未来的发展奠定坚实的基础。)可知，心理健康教育是中学教育不可缺少的重要组成部分;通过提高心理健康意识，我们可以帮助学生培养更强的心理素质，为他们未来的发展奠定坚实的基础。由此可知心理健康教育对中学生的成长至关重要。故选C。
19.答案：C
解析：细节理解题。根据“The company recently said that they were sorry for a misleading advertisement.”可知，该公司对一则误导性广告感到抱歉。故选C。
20.答案：A
解析：细节理解题。根据“The company said the drinks are 'sucrose-free', but this is not the same as ‘sucrose-free’ Now the company has changed the word 'sucrose-free' to 'low sugar' on the bottle.”可知，该公司表示这些饮料是“无蔗糖”的，但这和“无糖”不一样。现在该公司将瓶子上的“无蔗糖”一词改为“低糖”。故选A。
21.答案：B
解析：细节理解题。根据“These types of sugar are used as sweeteners. They offer little energy, but a small amount of them can make drinks taste sweet.”可知，这类糖可用作甜味剂，它们提供的能量很少，但少量的它们可以使饮料尝起来很甜。故选B。
22.答案：A
解析：细节理解题。根据“drinking too many low-sugar drinks might lead to fatness and many other diseases”可知，喝太多低糖饮料可能会导致肥胖和许多其他疾病，故选A。
23.答案：B
解析：主旨大意题。本文是一篇说明文，向我们介绍各种糖类，但是饮用过多低糖饮料可能会导致肥胖和许多其他疾病。选项B“真相并不那么甜蜜"符合主题，故选B。
24.答案：D
解析：细节判断题。根据"A certain minimum amount will help, but a large number of carrots will not give you superhuman vision" (一定的最低量会有所帮助, 但大量的胡萝卜不会给你超人的视觉。) 可知, 吃胡萝卜在某种程度上对你的眼睛有好处。故选D。
25.答案：A
解析：细节理解题。根据"A study by the American Optometric Association found that if both parents are myopic, there's a 33 to 60 percent chance that their child will be" (美国验光协会的一项研究发现, 如果父母双方都患有近视, 那么他们的孩子患近视的几率为33%到60%) 可知, 父母双方都是近视, 他们的孩子近视的几率为33%-60%。他们的孩子不近视的几率为40-67%。故选A。
26.答案：C
解析：细节理解题。根据"If these cells don't work properly, color blindness occurs" (如果这些细胞不能正常工作, 就会出现色盲。) 可知, 色盲是由于视锥细胞不能正常工作造成的。故选C。
27.答案：B
解析：主旨大意题。通读全文, 尤其是根据"Below, we have picked out scientific explanations for three mistakes that people make about their eyes. Let's take a look" (下面, 我们对人们对眼睛的三个错误进行了科学解释。) 可知, 本文的目的是澄清对我们眼睛的一些误解。故选B。