热点主题饮食健康书面表达 押题练 2025年中考英语三轮复习备考

中小学教育资源及组卷应用平台
热点主题饮食健康书面表达 押题练
2025年中考英语三轮复习备考
1．今年全国两会期间，“国家喊你减肥了”成为热议话题。数据显示，我国青少年超重率 逐年上升，健康问题不容忽视。作为初中生，我们正值成长黄金期，保持健康不仅关乎个人未来，更是对家庭、社会的责任。为此，请你根据以下要点向全体同学发出不少于40词的倡议书：
要点：
1.多吃水果和蔬菜；
2. 坚持每天锻炼，但要适量；
3. 保证充足睡眠，绝不熬夜；
4. 其他……
要求：
1.要点齐全；表达通顺；简洁得体；
2. 开头结尾已给出，不计入总词数。
Dear students,
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Li Hua
2．为积极响应国家“体重管理年”计划 (2024~2027) ，你所在的英语社近期开展 “Healthy Weight，Healthy China” 主题活动。请根据社团提供的自检表，撰写一篇英语短文，向社员分享自己在体重管理方面的具体表现和下一步计划。
Weight Management Self-checklist
Do I… Always Usually Sometimes Never
eat and drink healthily
sleep for at least 8 hours a day
do exercise for at least 2 hours a day
注意：
(1) 文中不得出现真实姓名、学校等信息；
(2) 词数80左右；开头已给出，不计入总词数。
My weight management is ________ (good/ so-so/ poor) .
_________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
3．众所周知，健康是初中生身心发展及高效学习的重要保障。假定现在你校英文周刊以“Keep Healthy, Keep Happy”为题向学生征稿，请你用英语写一篇短文投稿。
提示：
1. 健康的重要性；
2. 保持健康的方式方法 (如饮食、运动等)；
3. 你的倡议。
注意：
1. 可适当增加细节，以使行文连贯；
2. 文中不得出现真实的地名、校名和人名；
3. 词数80个左右，标题已给出，不计入总词数。
Keep Healthy, Keep Happy
______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
4．在今年两会上，“健康中国”战略再度成为热议焦点。国家大力提倡健康生活方式，身为祖国未来栋梁的青少年，理应响应号召。假如你是李华，你校英语广播站正在以“How to Stay Healthy as a Teenager”为主题向同学们开展征文活动，请你根据以下思维导图，用英语写一篇短文投稿。
要求：
1.所写内容应包括思维导图中的所有要点，并可适当发挥；
2.语句通顺，意思连贯，书写工整；
3.文中不得出现你的任何真实信息（姓名，校名和地名等）；
4.词数：不少于70。（开头已给出，但不计入总词数。）
How to Stay Healthy as a Teenager
As we all know, health is the greatest wealth to everyone. ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
5．良好的习惯是成功的重要基础。作为一名中学生，良好的习惯有助于学业进步和品格养成。请根据以下内容提示和要求，以 “Good Habits” 为题，用英语写一篇短文，分享你对养成好习惯的看法。
提示：
1. Develop good study habits (listen carefully, …)
2. Keep healthy habits (healthy diet, …)
3. Manage time wisely (finish homework on time, …)
注意：
1. 词数90左右，开头和结尾已给出，不计入总词数；
2. 内容须包括所给要点，可适当发挥，条理清楚、语句连贯；
3. 文中不得出现真实的人名、校名和地名等信息
Good habits
Good habits play an important role in our daily life. Here are some ways to build them. _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
In a word, good habits make life better. Let’s start building them today.
6．初三生活忙碌而充实，有汲取知识的欢乐，也有面临中考的压力。假设你叫Tony，是一名初三学生，你被学校选为学生代表，写一篇英语演讲稿，谈谈初三学生在迎接中考 (Senior High School Entrance Exam)阶段，应该如何保持身心健康。请你从以下两个方面，用英语写出你的宝贵建议。
保持身体健康 (keep physically healthy) 1. 健康饮食：多吃蔬菜水果； 2. 坚持运动：每天做早操； 3. 充足睡眠：早睡早起、不熬夜。
保持心理健康 (keep mentally healthy) 1. 交流沟通：向家长、同学倾诉烦恼； 2. ……。
写作要求：
1. 文章内容必须包括所有要点，可适当增加细节，以使行文连贯；
2. 词数80左右 (开头和结尾已给出，不计入总词数) ；
3. 文中不得出现真实的人名、校名和地名。
参考词汇：physically 身体上 mentally 心理上
Dear classmates,
The Senior High School Entrance Exam is coming soon. Today I will tell what we should do to keep healthy in our life.
__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
I believe if every one of us can do like this, we will be happier and healthier.
7．假如你是李辉，下周你校将举行“健康伴我行”主题征文活动。请结合以下要点提示，用英语写一篇短文，给校英文报投稿。
要点：
●the purpose of this activity
●the methods to stay healthy:
◇ eat well
◇ take pleasure in our meals
◇ get enough sleep
● your opinions about this theme
要求：
1．词数不少于80（开头已给出，不计入总词数）；
2．语言流畅，书写规范，卷面整洁；
3．文中不得使用真实姓名、校名，否则以零分计。
Health accompanies me
I’m Li Hui. Next week, our school will hold an essay competition called “Health accompanies me”. __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
8．假如你是中学生李宁，英语报健康专栏面向中学生评选“健康达人(Top Health Star)”，参选的同学需要用英语介绍自己的健康生活习惯。请你根据下面的信息给报社写一封自荐信。
坚持锻炼 滑冰、游泳、跑步……
健康饮食 吃蛋、鱼、肉、蔬菜…… 多喝水、少吃盐、糖……
其他利于健康的好习惯 ……
写作要求：
1.不得使用真实的姓名和学校名。
2.可适当加入细节，使内容充实，行文连贯。
3.字迹工整、语言精练、表达准确、条理清晰。
4.100词左右。
参考词汇：column (n.专栏); select (v.评选); nutrition (n.营养)
Dear Sir/Madam,
_________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Yours,
Li Ning
9．为响应国家“体重管理年”活动，你校对体重超标学生的肥胖原因进行了调查，请你结合下图的调查结果写一篇报告，并就如何科学减肥保持健康给出合理建议，不少于三条。
注意：
1.要点齐全，可适当发挥。
2.100词左右（开头已给出，不计入总词数）。
参考词汇：get overweight, lose weight, exercise, healthy diet, drink enough water, keep fit
Our school did a survey about the reasons why students get overweight.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Let’s work together to keep fit and stay healthy!
10．良好的习惯成就美好的未来，良好的习惯让人受益终身。德州市第一中学正在举办以：“Better Habits, Brighter Future”为题的演讲活动，请根据图中提示写一篇英语演讲稿，描述作为青少年，应培养哪些及如何培养良好的习惯。除了提示中的内容，请你至少再补充一个方面。
要求：
1. 语言通顺，要点齐全，意思连贯，条理清楚，书写规范；
2. 文中不得出现真实的姓名和学校名称；
3. 80—100词，文章的开头和结尾已给出，不计入总词数。
Dear teachers and friends, I’m very happy to stand here to have a speech. As we all know,____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
That’s all, thank you!
11．学校英语社正在以“Healthy Lifestyle”健康的生活方式为题开展征文活动，希望同学们分享更多健康的生活方式。请你综合下面的思维导图并适当拓展，写一篇英语短文投稿。
Healthy lifestyle good eating habits scientific exercise enough sleep ...
要求：
（1）80词左右（标题和开头都已给出，不计入总词数）；
（2）文中不得出现真实人名和校名。
Healthy Lifestyle
As we all know, health is of great importance for us. When we are healthy, we can study well and enjoy life. _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
12．学校正开展以“健康”为话题的主题周活动，旨在鼓励同学们踊跃参加，增强健康意识。 为此，校报面向全校同学开展“我健康我快乐”征文活动。请你从以下四个方面写一篇英语短文表达对健康的建议向校报投稿，并在文中呼吁大家关注健康。内容包括：
1. 运动方面；
2. 饮食方面；
3. 心情与压力 (stress) 方面；
4. 睡眠方面。
注意：
1. 词数不少于80词（标题和开头已给出，不计入总词数）；
2. 可适当发挥，以使行文连贯；
3. 文中不能出现真实姓名、学校等信息。
I’m healthy, I’m happy
As we all know, health is very important. If we want to live a happy life, we must keep healthy. Here are my ways to stay healthy and happy.
___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
参考答案
1．例文：
Dear students, As middle school students, keeping healthy is very important. Health is our greatest wealth. Let’s take action together!
Firstly, eat more fruits and vegetables daily. Secondly, exercise 30-60 minutes every day, but don’t overdo it. Thirdly, sleep 8-9 hours one night and say no to late-night screens! What’s more, drink water instead of sugary drinks.
Small changes make big differences. Start today for a healthier tomorrow!
Li Hua
【详解】[总体分析]
①题材：本文是一篇倡议书，属于材料作文；
②时态：主要使用一般现在时，呼吁同学们采取行动；
③提示：写作要点已给出，包括饮食、运动、睡眠等健康建议，并补充了其他建议 (如少喝含糖饮料)。
[写作步骤]
第一步，表明写作意图。开头直接点明健康的重要性，并呼吁同学们一起行动；
第二步，具体阐述写作内容。分条列出健康建议，涵盖饮食、运动、睡眠和其他方面；
第三步，书写结语。用激励性语言鼓励同学们从小改变开始，追求更健康的未来。
[亮点词汇]
①take action 采取行动
②overdo it 过度运动
③say no to 拒绝
④what’s more 此外
⑤make big differences 产生巨大影响
[高分句型]
①Start today for a healthier tomorrow! (祈使句)
2．例文：
My weight management is just okay. I try to eat and drink healthily, but I sometimes snack on junk food. I usually sleep for about eight hours a day, which helps me feel energetic. However, I seldom do exercise for two hours daily.
I plan to join a basketball club to improve my fitness. Also, I will reduce sugary drinks and choose more fruits and vegetables. Next, I will go jogging in the park every weekend.
I believe these changes will help me control my weight better.
【详解】[总体介绍]
①题材：本文是一篇记叙文，属于材料作文；
②时态：“一般现在时及一般将来时”；
③提示：要求包含所有要点提示，内容完整，句子衔接自然，注意标点符号的使用。
[写作步骤]
第一步，阐述自己在体重管理方面的表现；
第二步，具体阐述自己如何管理体重；
第三步，表达自己的期望。
[亮点词汇]
①snack on junk food吃垃圾食品
②plan to do计划做某事
③go jogging慢跑
[高分句型]
①I believe these changes will help me control my weight better. （宾语从句）
3．例文
Keep Healthy, Keep Happy
Health means happiness. So it’s very important for us to keep healthy. We can study better and live a happy life if we are in good health. I’m glad to tell you some ways to keep healthy.
First, we should eat healthy food, such as eating more vegetables and fruit. What’s more, we’d better have meals on time. It’s important to keep a balanced diet. Second, regular exercise is essential. It helps make us strong. We can play basketball with our friends after school. Finally, it’s necessary to keep good living habits and remember not to stay up late.
Let’s take action to keep healthy. If we do like that, we’ll have a happy life.
【详解】[总体分析]
①题材：本文是一篇说明文，为材料作文；
②时态：时态主要为“一般现在时”；
③提示：文章应该包括3个方面的要点提示，要适当补充，使文章内容充实；行文时多用第一人称，尽量多使用短语和句型；写作中适当使用连接词，使行文连贯、顺畅。
[写作步骤]
第一步，明确提出健康意味着幸福，强调保持健康对人们的重要性，引出下文关于保持健康方法的介绍；
第二步，分别从饮食、运动和生活习惯三个方面介绍保持健康的具体方法；
第三步，总结全文，呼应开头，强化健康与幸福之间的联系。
[亮点词汇]
①take action 采取行动
②what’s more 另外
[高分句型]
①We can study better and live a happy life if we are in good health. (if引导的条件状语从句)
②It’s important to keep a balanced diet. (it作形式主语)
4．例文
How to Stay Healthy as a Teenager
As we all know, health is the greatest wealth to everyone. As a teenager, we should keep ourselves healthy. Here is some advice.
First of all, we should eat healthily. As a saying goes, “You are what you eat.” We should eat more vegetables and fruits every day. It’s good to stay away from junk food. Next, sleep well. It’s especially important to us teenagers. At last, it’s also important to exercise more. Exercise can make us strong and healthy.
From now on, let’s live a healthy life to make a difference to our futures.
【详解】[总体分析]
①题材：本文是一篇话题作文；
②时态：本文以“一般现在时”为主；
③提示：题目要求根据思维导图谈谈作为一名青少年，如何保持健康，包括吃得健康、睡得好以及多锻炼等内容，写作时注意适当增加细节，不要遗漏要点。
[写作步聚]
第一步，介绍健康的重要性；
第二步，根据所给要点，依次从吃得健康、睡得好以及多锻炼等几方面展开；
第三步，最后发出号召，拥有健康的生活。
[亮点词汇]
①first of all首先
②make a difference to 对……产生影响
③far away from远离……
[高分句型]
①At last, it’s also important to exercise more.（it作形式主语）
②Exercise can make us strong and healthy.（形容词作宾语补足语）
5．例文
Good Habits
Good habits play an important role in our daily life. Here are some ways to build them.
First, we should develop good learning habits. For example, we listen carefully in class. Also, we should review notes after class. This helps us remember what we have learned.
Besides, keeping healthy habits is important. To keep fit, a healthy diet is necessary. And at the same time, we need to do some exercise every day. What’s more, enough sleep is also important for our health because it makes us feel energetic.
Finally, managing time wisely helps us do more things. We need to finish homework on time. We can make plans for the next day. We should make full use of time for study.
In a word, good habits make life better. Let’s start building them today!
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：一般现在时为主；
③提示：写作要点提示和开头结尾已给出，考试应注意要求中的内容，充实细节，并突出写作重点。
[写作步骤]
第一步，引出主题，点明好习惯在日常生活中很重要；
第二步，分别从不同方面详细阐述养成好习惯的方法；
第三步，总结全文，强调好习惯让生活更美好，并呼吁行动。
[亮点词汇]
①play an important role in在……中起重要作用
②keep fit保持健康
③energetic精力充沛的
④make full use of充分利用
[高分句型]
① This helps us remember what we have learned. (what引导的宾语从句)
② What’s more, enough sleep is also important for our health because it makes us feel energetic. (because引导的原因状语从句)
6．例文
Dear classmates,
The Senior High School Entrance Exam is coming soon. Today I will tell what we should do to keep healthy in our life.
It is important to keep physically healthy. So I try to have a healthy diet. I always remind myself to eat more fruit and vegetables. Also, I keep doing morning exercises. Whenever I have time, I practice volleyball or go running. Having enough sleep is necessary as well. I go to bed before 10 p.m. every night and wake up early, so I always feel energetic during the day.
At the same time, I do my best to keep mentally healthy. Good communication is of great help. I share my worries with my parents and classmates. If I have problems, I will go to my parents or my classmates for help. Besides, I get relaxed by listening to music. I like folk music best as it has strong local colour.
I believe if everyone of us can do like this, we will be happier and healthier.
【详解】[总体分析]
①题材：本文是一篇演讲稿；
②时态：主要为“一般现在时”；
③提示：包含保持身体健康和保持心理健康的要点，通过自身例子详细阐述，不要遗漏要点，并适当添加了细节。
[写作步骤]
第一步，阐述写作意图，说明要讲述在生活中保持健康的方法；
第二步，分别从保持身体健康和保持心理健康两个方面展开；
第三步，总结强调如果大家都这样做，将会更快乐、更健康。
[亮点词汇]
①remind sb to do sth提醒某人做某事
②at the same time同时
③of great help有很大帮助
[高分句型]
①It is important to keep physically healthy. (it固定句型)
②If I have problems, I will go to my parents or my classmates for help. (if引导条件状语从句)
7．例文
Health accompanies me
I’m Li Hui. Next week, our school will hold an essay competition called “Health accompanies me.” It will encourage all of us to live a healthy life.
I believe the first step is to eat well. Eating healthy food helps us keep strong and healthy. Secondly, we should take pleasure in our meals. Planning our meals ahead of time is a great idea. Whenever possible, we should cook our own meals instead of ordering fast food. Thirdly, getting enough sleep is important. For students like us, a good sleep at night helps us study better and stay focused.
All in all, everyone should develop good living habits to keep healthy and happy.
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：时态是“一般现在时”和“一般将来时”；
③提示：写作要点已给出，考生应注意不要遗漏，适当增加细节，并突出写作重点。
[写作步骤]
第一步，写作意图开头已给出，写作时可直接描写这项活动的目的；
第二步，具体阐述写作内容，主要围绕“保持健康的方法”展开，适当补充，丰富细节；
第三步，书写结语，进行总结。
[亮点词汇]
①encourage sb to do sth鼓励某人做某事
②help sb do sth帮助某人做某事
③take pleasure in从……中得到乐趣
④ahead of领先
⑤instead of代替，而不是
⑥All in all总之
[高分句型]
I believe the first step is to eat well. (宾语从句)
8．例文：
Dear Sir/Madam,
I’m Li Ning, a middle school student. I’d like to apply for “Top Health Star” by sharing my healthy habits.
First, I exercise daily. I go skating every weekend, swim twice a week, and run for 30 minutes every morning. These activities keep me energetic. Second, I pay attention to nutrition. My meals always include eggs, fish, lean meat and fresh vegetables. I drink 8 glasses of water daily and limit salt and sugar intake. Besides, I go to bed before 10 pm and get up at 6:30 am regularly. I also keep good hygiene like washing hands before meals.
Through these habits, I stay healthy and focused on studies. I hope my experience can inspire others.
Yours,
Li Ning
【详解】[总体分析]
①题材：本文是一篇书信作文；
②时态：时态主要为“一般现在时”；
③提示：写作要点已给出，要注意不要遗漏材料中的内容，并适当增加细节。
[写作步骤]
①第一步，表明写作意图，参加“健康达人”的评选；
②第二步，具体阐述写作内容。从“坚持锻炼、健康饮食和其他习惯”三方面入手，重点介绍自己的生活习惯；
③第三步，书写结语，希望自己的经历能激励他人。
[亮点词汇]
①pay attention to注意
②get up 起床
③focus on集中注意力于
[高分句型]
①I hope my experience can inspire others.（宾语从句）
9．例文
Our school did a survey about the reasons why students get overweight. 50% of overweight students eat too much junk food. 30% don’t exercise after school. The remaining 20% are under pressure and often stay up late. To lose weight and keep fit, here are some suggestions. First, have a healthy diet. Reduce junk food intake and eat more fruits and vegetables. Second, exercise regularly. Do some sports like running or playing basketball after school. Third, manage stress and get enough sleep. Let’s work together to keep fit and stay healthy!
【详解】[总体分析]
①题材：本文是一篇材料作文；
②时态：主要为一般现在时态；
③提示：写作要点已给出，考生应注意不要遗漏提示，并适当添加细节，注意字母大小写以及标点符号。
[写作步骤]
第一步，承接开头，引出学校关于学生超重原因的调查结果，列举不同比例学生超重的原因；
第二步，针对超重问题，从饮食、运动、压力和睡眠管理三个方面给出具体的建议；
第三步，书写结语，提出倡议，呼吁大家共同努力保持健康，对前面内容进行总结升华。
[亮点词汇]
①too much太多
②stay up late熬夜
③play basketball打篮球
④keep fit保持健康
[高分句型]
①Our school did a survey about the reasons why students get overweight.（定语从句）
②Let’s work together to keep fit and stay healthy!（祈使句）
10．例文
Dear teachers and friends, I’m very happy to stand here to have a speech. As we all know, good habits shape our future.
As teenagers, we should develop healthy eating habits by choosing nutritious food and avoiding junk food. For learning habits, it’s important to make a study plan, review regularly, and stay focused in class. Keeping good hygienic habits, like washing hands frequently and maintaining cleanliness, helps us stay healthy.
Besides, managing time wisely is also key. We should avoid wasting time on phones and focus on important tasks. With better habits, we’ll create a brighter future!
That’s all, thank you!
【详解】[总体分析]
①题材：本文是一篇演讲稿。
②时态：时态为“一般现在时”；
③提示：写作要点已给出，考生应注意不要遗漏“信息提示”中青少年应培养哪些良好的习惯的介绍要点，适当添加细节，并突出写作重点。
[写作步骤]
第一步，表明写作意图。借用“请根据图中提示写一篇英语演讲稿，描述作为青少年，应培养哪些及如何培养良好的习惯。”来引出重点介绍的内容；
第二步，具体阐述写作内容。从“饮食习惯、学习习惯、卫生习惯等”几个方面重点介绍青少年应培养哪些良好的习惯的具体情况；
第三步，书写结语，表达感谢。
[亮点词汇]
①by doing sth通过做某事；
②stay healthy保持健康；
③avoid doing sth避免做某事；
④focus on专注于。
[高分句型]
①For learning habits, it’s important to make a study plan, review regularly, and stay focused in class. (“It is+形容词+to do sth”句型)
②Besides, managing time wisely is also key. (动名词作主语)
11．例文
Healthy Lifestyle
As we all know, health is of great importance for us. When we are healthy, we can study well and enjoy life. To keep healthy, we should develop good habits.
First, having good eating habits is important. We should eat more vegetables, fruits, and whole grains instead of junk food. Second, scientific exercise helps us stay strong. Activities like running, swimming, or playing basketball are great choices. Third, enough sleep is necessary for our body and mind. Teenagers need 8—9 hours of sleep every night.
Besides these, we should also drink enough water, reduce screen time, and stay positive. A healthy lifestyle leads to a happier life!
【详解】[总体分析]
① 题材：本文是一篇材料作文；
② 时态：主要使用“一般现在时”；
③ 提示：需涵盖思维导图中"good eating habits/scientific exercise/enough sleep"三个要点，并适当拓展，以第一人称为主。
[写作步骤]
第一步：用已给开头引出健康生活方式的重要性；
第二步：分三段分别阐述饮食、运动和睡眠三个健康要素；
第三步：总结呼吁，形成完整结尾。
[亮点词汇]
① help sb do sth帮助某人做某事
② besides除了
③ lead to引领
[高分句型]
First, having good eating habits is important.（动名词短语作主语）
12．例文
I’m healthy, I’m happy
As we all know, health is very important. If we want to live a happy life, we must keep healthy. Here are my ways to stay healthy and happy.
First of all, we should do exercise for at least half an hour every day. We can run in the morning or swim after school. Sports can make us strong and healthy. Second, it’s a good idea to have a healthy diet. Eat plenty of fresh fruits and vegetables. They give us lots of vitamins. Stay away from junk food like hamburgers and fried chips, which are bad for our health. Third, we had better reduce the stress. When we feel stressed, we can relax ourselves by listening to music or chatting with friends. Relaxing our mind is good for body and mind. What’s more, get enough sleep. We need about 8 hours’ sleep every night. A good sleep makes us energetic and ready for a new day. No smoking is also important.
In a word, by doing these, we can keep healthy and enjoy a happy life. Let’s all try our best to be healthy and happy!
【详解】[总体分析]
①题材：本文是一篇材料作文。
②时态：时态主要为“一般现在时”。
③提示：写作要点已给出，注意不要遗漏要点。注意行文连贯，逻辑清晰，无拼写和语法错误。
[写作步骤]
第一步：承接给出的开头，另起一段；
第二步：介绍保持健康和快乐的建议，包括做运动、吃健康的食物、减少压力和保证充足的睡眠等；
第三步：写出总结，呼吁大家一起保持健康和快乐。
[亮点词汇]
①at least至少
②Stay away from远离
③What’s more另外
④makes us energetic使我们精力充沛
[高分句型]
①Stay away from junk food like hamburgers and fried chips, which are bad for our health. (which引导的非限制性定语从句)
②Let’s all try our best to be healthy and happy! (祈使句)
21世纪教育网 www.21cnjy.com 精品试卷·第 2 页 （共 2 页）
21世纪教育网(www.21cnjy.com)