(共29张PPT)
人教版·七年级英语下册
第4课时 (Section B 1a-1d)
Unit 4 Eat Well
Unit 6 Eat Well
第四课时（阅读课）
Section B (1a—1d）
1.Identify good eating habits and bad eating habits.
2.Know the importance of the balanced eating habits.
3.Get information from the reading material about different eating habits.
4.Have a healthy eating habits and enjoy your life .
Learning Objectives
Guess and say
There are many dishes on the table. Can you guess what food they are
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strawberry
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rice
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cabbage
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chicken
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onion
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fish
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noodles
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watermelon
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carrot
salad
tofu
mutton
dumplings
pear
porridge
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noodles
egg
milk
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tea
cake
fish and chips
sandwich
cola
candy
hamburger
coffee
cookie
ice cream
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Wow, they are delicious. What would you like to eat
List what you want to eat tomorrow.
n. 汉堡包
Meal Food
breakfast
lunch
dinner
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A list for tomorrow’s meal
Discuss and say
Discuss with your partner whether your choices are healthy or unhealthy and give the reasons.
Meal Food
breakfast
lunch
dinner
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Breakfast is healthy. Noodles are digestible(易消化的). Eggs are rich in protein(蛋白质). They can provide energy for a day.
Meal Food
breakfast
lunch
dinner
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Lunch is healthy. It has fish, vegetable salad, tofu and rice. It’s a balanced diet.
balanced adj. 均衡的；平衡的
Meal Food
breakfast
lunch
dinner
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Dinner is unhealthy. It’s all fast food. It has lots of salt, fat and sugar.
fast food 快餐
salt n. 盐
fat n. 脂肪 adj. 肥胖的
Meal Food
breakfast
lunch
dinner
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Eating habits are very important. Do you know how to form healthy eating habits
Look and say
1. Where is the article from
2. What is it about
A. Good eating habits.
B. Bad eating habits.
C. Improving eating habits.
improve v. 改进；改善
article n. 文章；冠词
A. A clinic’s newsletter.
B. A travel book
C. An interview (采访）
Match the main idea with each paragraph .
You are what you eat .
What sweet things may cause
What fast food may cause
Healthy eating is important for
body and mind.
Three meals a day is important.
1
2
3
4
5
While-reading
Read the article from a clinic’s newsletter.
What is the structure of
the passage
1
2
3
5
4
A.
B.
C.
D.
introduction
examples
conclusion
Careful reading
1b
Read the article from a clinic’s newsletter. How many poor eating habits are mentioned
Three poor eating habits are mentioned in the article.
While-reading Skim the passage and answer
How many poor eating habits are mentioned
For example, some people have fast food every week.
have fast food too often
Eating three meals a day is important. But some people don’t have breakfast.
don’t have breakfast
Some people also eat too many sweet things.
eat too many sweet things
What are they
For example, some people have fast food every week. It is easy and delicious. But it often has lots of salt, fat and sugar. That makes us put on weight. Eating fast food like pizza and hamburgers too often may cause heart problems later. If you cook your own meals instead, you can make healthy balanced meals.
While-reading Read Para.2 and answer the question
Poor eating habit Result Reason for the result Idea / Advice
have fast
food too often
put on weight;
cause heart problems
have lots of salt, fat, and sugar
make your own meals;makehealthy balanced meals
Fast food is unhealthy, but why do people eat them
Because it is easy and delicious!
1. What foods have lots of salt and fat (1d)
Fast food often has lots of salt and fat.
Eating three meals a day is important. But some people don’t have breakfast. Maybe they don’t feel hungry in the morning, or they are too busy to eat anything. But food gives us energy. It is easy to feel sleepy and find it hard to focus on our work or studies if we don’t eat breakfast.
While-reading
Why don't some people have breakfast
Because they may not feel hungry in the morning or they are too busy to eat .
Poor eating habit Result Reason for the result Idea / Advice
don’t have
breakfast
feel sleepy;
hard to focus on work or studies
need food for energy
have breakfast
Read Para.3 and answer the question
Some people also eat too many sweet things. Ice cream, sweets, and chocolate are delicious, but they usually have lots of sugar. This can cause tooth problems. When you want a snack, why don’t you have some fruit instead After all, an apple a day keeps the doctor away.
While-reading Read Para. 4 and answer the question
2.What foods have lots of sugar
Fast food, ice cream, sweets, and chocolate have lots of sugar.
(1d)
Poor eating habit Result Reason for the result Idea / Advice
eat too many sweet things
cause tooth problems
have lots of sugar
have fruit for snacks
Healthy eating is important for a healthy body and mind. Both what we eat and how we eat are important!
Remember: You are what you eat. Healthy eating means eating healthy food and having good eating habits.
While-reading
What do the first and last paragraph tell us
Healthy eating is _________.
3.What does "You are what you eat"mean
(1d)
Read Para.1 & 5 and answer the question
If you eat healthy food you will be healthy and
if you eat unhealthy food you will be unhealthy .
important
4..Do you think the poor eating habits in
the article are common among young people
Why or why not (1d)
Yes,Because they are busy ,also, many young people do not know how to cook. More importantly, they do not really understand the importance of healthy eating.
Post-reading & thinking
According to the Chinese Food Guide Pagoda to discuss"How can we develop healthy eating habits "
You can discuss with your partners a.
Healthy eating is important for everyone. But some people have fast food every week. It will make people ____________ (发胖)and _____________________(引发心脏病). Because it has lots of _____(盐）______(脂肪) and _______(糖 ). We can cook our own meals instead.
Some people _____________________(不吃早餐). It is easy to feel _______ (想睡的)and it hard to focus on working .
Retell
Because we need food for energy. We should__________________(一天吃三餐). Some people also eat too many ______________(甜食、甜的东西). This can _________________(导致牙齿问题). Because it has lots of sugar. We should have fruit for snacks. You are what you eat. Healthy eating is important.
Healthy eating is important for everyone. But some people have fast food every week. It will make people ____________ (发胖)and _____________________(引发心脏病). Because it has lots of _____(盐）______(脂肪) and _______(糖 ). We can cook our own meals instead.
Some people _____________________(不吃早餐). It is easy to feel _______ (想睡的)and it hard to focus on working .
put on weight
cause heart problems
salt
fat
sugar
don't have breakfast
sleepy
Because we need food for energy. We should
_____________________(一天吃三餐). Some people also eat too many ______________(甜食、甜的东西). This can ______________________(导致牙齿问题). Because it has lots of sugar. We should have fruit for snacks. You are what you eat. Healthy eating is important.
eat three meals a day
sweet things
cause tooth problems
Retell
Do a survey
Name
What poor eating habits do you have
Reflection
We have some poor eating habits. Do you want to change them Do you want to improve your eating habits How do you improve your eating habits
Tips for improving eating habits
eat less fast food
eat less sweet food
set up time for three meals
not picky about food, have healthy balanced meals
1. Learn a passage about Improve Your Eating Habits.
Summary
2. Learn to make healthy eating choices.
3. Explore how eating affects our health.
Basic (必做)
根据1a设计一份“菜单”，列举出你明天三餐要吃的食物，并给出理由，至少3条。
Extend (选做)
写一篇短文（60词），描述你的早餐习惯，并判断是否健康
Homework
Thanks
