【高考押题卷】2025年高考英语复习高频易错提高卷：信息匹配（含解析）

2025年高考英语复习新题速递之信息匹配
一．信息匹配（共20小题）
1．（2025 辽宁模拟）阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
It's important to feel refreshed throughout your day，not just when you wake up in the morning.Find small ways to feel refreshed as you go about your day.It can be as simple as choosing something new on the menu.
Start an exercise routine.Doing exercise reduces stress and helps you work off anxious energy.Try to work a 30﹣minute exercise session into your schedule 5 or 6 days each week.（1）　 　Regular physical activity also helps maintain good blood pressure.
Think positively.（2）　 　To help yourself have the ability to think positively，do things like accepting your own limitations，letting go of guilt，and telling yourself that you are doing a good job.If you find your thoughts constantly turning negative，start putting up sticky notes in your office or around your house as reminders.
（3）　 　If you have a stressful job and feel worn out after a long day，jumping into an activity you see as a pleasure can help you feel refreshed.Do something like reading a book，going to see a movie，or listening to music to change your mindset and have fun.You can also pick up a new hobby like sewing，drawing or painting，making something with your hands like jewelry.（4）　 　
Go somewhere fun.Get out of your routine now and then by going on an outing to a place you know is fun，or try a new place that sounds fun.Nothing makes you feel more refreshed than a new pleasure experience.Feeling refreshed means that your strength is restored.（5）　 　
A.Your choices are nearly limitless.
B.Perform activities that bring you joy.
C.Laughing is good，however you look at it.
D.This is a direct way to restore your mind.
E.As thoughts come into your mind，don't engage with them.
F.Start small by taking two 15﹣minute walking breaks at work every day.
G.The new perspective that comes from visiting a new place does just that.
2．（2024秋 周口期末） Modern travel is quickly growing and the industry is trying to keep up.Yet the flight delays，an increase in terrible weather，and local concern about overtourism have caused headaches for travelers. （1）　 　 However，with good planning，there are ways for travelers to reduce the stress and enjoy the ride.
※Stay relaxed before the trip.
（2）　 　 It just results in them getting especially nervous and spending the first few days of their trip dealing with this.Travelers can deal with stress much more wisely before their trip.They can create a list of tasks to decide what really should be done before they leave on vacation.If they weren't going to do something on the to﹣do list even if they stayed at home —it can probably wait until after the trip.
※Pack light，pack smart.
To pack a carry﹣on bag or to check your luggage （行李）？A carry﹣on gives you more flexibility to change planes and still arrive with your luggage. （3）　 　 If you can't get everything you need into a carry﹣on，pack the things into a backpack or small bag to keep with you in case your luggage ends up in a different place.
※（4）　 　
Just like kids take their favorite toy animals when they travel，grown﹣ups can bring things that make them feel better to deal with the stress of traveling.For example，they can bring snacks，a water bottle，and a neck pillow.And if possible，make use of airport lounges （休息室）.Spending time in a quiet room that has showers，food and private areas can really relax you，especially after a long flight or when waiting for a long time.
※Choose less﹣crowded （不拥挤的） places.
Everyone wants to experience their dream vacation without the crowds.One way is to travel during a place's off season.However，clever travelers have already picked up on this trip planning method.Now，travelers are looking for places that are equally nice —like choosing one place instead of another. （5）　 　
A.Make your journey more comfortable.
B.Practice "calm" techniques for stressful moments.
C.Plan your daily clothes to avoid the idea to pack extras.
D.They make getting the sense of pleasure and wonder of travel difficult.
E.You should always pay attention and be ready to act，particularly when flying.
F.Some worry about the details and possible problems too much before leaving.
G.And it's also smart to travel during the school year to avoid summer vacationers.
3．（2024秋 日照期末） You probably say "thank you" often，such as when a friend holds the door，a teacher stays after class to help you with a problem，or a grandparent sends a gift for your birthday.Showing gratitude makes others feel good but it also helps you feel more joyful and less sad or stressed.It is also something you can practice year﹣round.
（1）　 　Take a few minutes to think about what you're grateful for.Is it someone or something that makes you happy or makes you laugh？Is it someone you know —like a parent，teacher or coach who helps support you，even when you don't ask？Is it something that makes your life better？ （2）　 　It can also be something you have that you realize others may not have.
Try getting into the routine of noticing the things you're grateful for while you're going about your day. （3）　 　You could also write what you're grateful for on colorful scraps of paper and save them in a jar.Whenever you need a mood boost，you can take them out to remind yourself of what makes you feel happy and thankful.
（4）　 　At the table，you can suggest that each person take a turn to share at least one thing they feel thankful for.You can also discuss taking a meditative "gratitude walk" between dinner and dessert，to appreciate the company of the people in your life and the natural beauty of the outdoors.
Giving your time to others helps them.（5）　 　For example，if you sweep the leaves or remove snow for an elderly neighbor you can take a moment to feel thankful that you were able to make their day easier.If you help a sibling with their homework，you can feel good about sharing your knowledge.
A.But it can also benefit you as well.
B.It helps you feel hopeful and positive.
C.You can carry out a "gratitude search".
D.You can make a quick note or write them on sticky notes.
E.You could write a note of thanks to your family members.
F.Maybe it's an activity or a hobby you enjoy doing with others.
G.Dinnertime is a perfect time to exchange feelings of gratitude with family.
4．（2025 浙江二模） Steve Jobs was undoubtedly a creative person.His innovative ideas have given us many digital devices，without which we cannot seem to function very effectively anymore.There are indeed many things we can learn from Jobs on how to be creative.Here are several of them.
Curiosity
（1）　 　 But somewhere along the way，we tend to lose or dismiss that nature of ours.Curiosity is the seed of creativity.It questions limiting beliefs and long﹣held assumptions.Meanwhile it also asks，why？Or why not？
Jony Ive，Apple's Chief Design Officer，wrote about Jobs' curiosity in the Wall Street Journal：His insatiable curiosity was not limited or distracted by his knowledge or expertise，nor was it casual or passive. （2）　 　His curiosity was practiced with intention and rigor.
Openness to New Experiences
Only when we are open to new experience can we explore the world，and ourselves better. （3）　 　Jobs was also the one who was certainly eager to explore new areas of study.He took a course in calligraphy while he was in the university，despite knowing that the class would not earn him any credit towards a degree.This later helped him a lot，bringing creativity into his world of technology.
Mindfulness & Meditation
Jobs used mindfulness and meditation to reduce his stress，gain more clarity，and enhance his creativity.Biographer Walter Isaacson quotes Jobs as saying： " （4）　 　Only when it calms，there's room to hear more subtle things.And that's when your intuition starts to blossom.Also you start to see things more clearly.Your mind just slows down，and you see a tremendous expanses in the moment.You see so much more than you could see before."
（5）　 　We only have to tweak our habits so that we can ignite the creativity within us.
A.It is not that tough to be creative.
B.It was intense，energetic and restless.
C.We are blessed with the gift after we are well educated.
D.Sit and meditate，and you will find something enlightening.
E.Sit and observe，and you will see how restless your mind is.
F.We are all born with the gift （just observe babies and toddlers）.
G.It is a drive to explore novel ideas，or discover and learn unlearned skills.
5．（2025 江西模拟） A panel of nutrition experts released their 2025 dietary guidelines.These guidelines will inform and shape the food programs and policy of the U.S.government.Overall，the recommendations for the guidelines sound familiar.（1）　 　 They should also eat less red meat and processed meats，as well as vegetables like potatoes.
This panel worked on the guidelines for almost two years.It was the first to consider dietary needs based on financial situation，race and culture.Fatima，an obesity expert，said that considering these new elements will help make sure that the guidance reflects and includes various population groups.
（2）　 　 Several of them showed links between ultra﹣processed foods and being overweight or obesity.But the nutrition experts said the evidence was too limited to make recommendations.The panel also didn't change recommendations about alcohol.The current guidelines are two drinks or less a day for men and one for women.The nutrition panel described a healthy diet for people beginning at two years old.（3）　 　
The diets of most Americans don't meet the current guidelines.More than half of American adults have one or more diet﹣related health condition.（4）　 　 The report also notes that nutrition﹣related long﹣term health conditions will continue to threaten health throughout their life.
The dietary guidelines are updated every five years.（5）　 　 Related government officials will then hold a public meeting to discuss the recommendations before they are finally released.All this makes it possible for Americans to attach importance to the dietary guidelines.
A.The panel considered more than 40 studies.
B.For a healthy diet，people should eat more beans.
C.The last time the guidance was updated was in 2020.
D.The public has 60 days to comment on the guidance.
E.18 million individuals have insecure sources of food.
F.It is high in vegetables，fruits，nuts，whole grains and fish.
G.We should also note that there's something missing in the guideline.
6．（2025 晋中模拟） Supporting someone emotionally feels like walking a tightrope. （1）　 　Here are some practical ways.
Ask specific questions.When offering emotional support，asking questions is a good start.But"How can I support you？"isn't always the best.People may not know what they want or need，especially in tough situations. （2）　 　For example，"I know he gave you a hard time.How have you been holding up？"
Be a good listener. （3）　 　Listening actively，or sympathetically，is another important part of providing emotional support.When you really listen to someone，you give them your full attention.Being a good listener shows others you care about what they're going through.For someone who's struggling，knowing that someone else has heard their pain can make a big difference.
（4）　 　You might think you're helping someone by telling them how to fix a problem.But generally speaking，people don't want advice unless they request it.If they've moved from "complaining"to"talking through the problem"，use reflective questions to help them find solutions on their own.You might，for instance，say something like："Have you been in a situation like this before？What helped then？"
Avoid judgment.Nobody likes being judged.Those in a tough situation due to their actions may already be self﹣judging.When seeking support，people don't want criticism，even well﹣intentioned constructive criticism.Avoid asking questions that seem blaming or judgmental，like "So what made them so mad at you？"Even without direct judgment，tone can show emotion.Make sure your voice doesn't sound disapproving. （5）　 　
A.Skip the advice.
B.Advise or fix the problem.
C.Ask tailored questions instead.
D.Asking questions isn't enough.
E.Focus on sympathy when speaking.
F.Many struggle to find the right balance.
G.It can improve anyone's outlook and wellness.
7．（2025 山西模拟） Most of us want to feel confident，but very few people actually achieve this.If you want to learn about a few things that you can do to improve your confidence，you've come to the right place.
Work on your insecurities.Physical appearance sometimes brings insecurities. （1）　 　.However，if you have some serious insecurities about your physical appearance，you may find that once you work on them，it will be much easier to feel confident﹣although you will still need to put in the hard work.
（2）　 　.Your lack of confidence might not be due to you.It could be that the people around you are bringing you down and that this is affecting your confidence.You may find it helpful to surround yourself with positive people who make you feel good about yourself.
Boost your self﹣esteem（自尊）.Self﹣esteem and confidence are linked.The chances are that if you have low self﹣esteem，you won't have much confidence，either.The reason is that you won't believe in yourself.（3）　 　.
Learn new things.If you start learning something new，your confidence will be boosted，because you will feel a sense of accomplishment every time you learn a new skill or reach a new milestone.（4）　 　，or you can simply take up a hobby that you always want to do.Sport and other fitness﹣related activities can help you feel amazed and also help boost your confidence.Keep in mind that it's always hard to learn new things in the beginning.（5）　 　，your confidence will likely improve over time.
A.You can study something you enjoy
B.However，once you get the hang of it
C.Surround yourself with positive people
D.Although new things get you starting
E.If you want to quit，it's likely that your self﹣esteem is beginning
F.Changing how you look won't automatically boost your confidence
G.So try to boost your self﹣esteem by doing things making you feel good
8．（2025 吉林模拟） The college life is full of vigor （活力）.（1）　 　This article discusses the transformative power of student organizations，exploring how they contribute to the creation of welcoming，diverse and inclusive environments on campuses nationwide.
Firstly student organizations often emerge as champions for diversity and representation，advocating for the inclusion of different groups within the college community.They make efforts to create spaces for various identities.（2）　 　Furthermore，by publicizing different cultures and promoting interaction among them，these groups contribute to more understanding and empathy （同理心），laying the foundation for a truly inclusive atmosphere.
By actively participating in social volunteering，these groups show a sense of shared humanity.And on campus，student organizations often function as support networks，offering help to members facing the complexities of college life.For students who have difficulties，these groups provide a sense of belonging and understanding，helping to bridge the gap between individual experiences and the broader college community.（3）　 　Cooperative events organized by student organizations bring together individuals from various backgrounds and interests.They hold cultural festivals，awareness campaigns，joint projects and so on.（4）　 　By encouraging interaction，student organizations build a sense of unity and understanding among diverse groups of the student population.
（5）　 　They are also architects of inclusive college communities.Through their dedication，these groups actively contribute to shaping a campus environment that celebrates differences and accepts diversity.As we acknowledge the valuable role of student organizations，it becomes clear that their efforts extend far beyond campus borders，laying the groundwork for a society that values inclusion as a foundation of higher education and beyond.
A.The community will be warmer.
B.School groups play a vital role in school.
C.So they lead to a more supportive campus environment.
D.School organizations are what add dynamism to the campus.
E.Student organizations aren't merely outside class activities.
F.This contributes to a richer，more inclusive campus experience.
G.These create opportunities for cross﹣cultural dialogue and cooperation.
9．（2025 自贡校级二模）
Food Safety Is Crucial：How Should We Respond？
With the rapid growth of online media，China's increasingly serious food safety issues are coming to light more often.These include incidents like the production and sale of toxic milk powder，recycled cooking oil making its way back to dining tables，and falsified ingredient labels. （1）　 　
●（2）　 　 It's crucial to know where your food comes from and how it's prepared.Research the sources of your groceries，whether it's local farms or imported goods.Read labels，check for certifications，and stay updated on any food recalls.Awareness is your first line of defense.
●Support local and transparent producers.Instead of choosing for mass﹣produced，processed foods，consider supporting local farmers and markets where you can trace the source of your food.Local businesses often prioritize quality over quantity. （3）　 　
● Eat more at home.Obviously，it's hard to monitor the hygiene standards and food sources in restaurants. （4）　 　 You can base your meals around minimally processed，wholesome ingredients to ensure both safety and nutrition，which is absolutely beneficial to your health.
● Practice smart hygiene at home.You play a role in ensuring food safety once it enters your kitchen.Always wash your hands before handling food，clean your kitchen surfaces regularly，and cook meats to safe temperatures. （5）　 　
A．Be Informed.
B．Be prepared.
C．So，how can we ensure that the food we consume is safe？
D．In this way，you are able to have fresher and safer options.
E．Preparing meals yourself allows you to avoid unnecessary additives.
F．Simple actions can make a significant difference in preventing food﹣borne illnesses.
G．Then，how should we deal with businesses selling bad food？
10．（2025 萍乡模拟） Facing hard things is，well，hard.Sometimes we are forced to simply shift，such as with a loss or failure；however，much of the time，we may recognize the difficulties underneath that need attention but feel too overwhelmed to address them. （1）　 　 The difficulties might be an outdated habit，a troubling memory or a long﹣ignored conflict.
Some individuals fool themselves into thinking there really is not a problem.It's like someone trying to hold active mice under a blanket by holding down the edges of the moving blanket.Pulling back the blanket to let the mice out is needed，despite being terrifying.Once the mice are released，there may be further challenges to get them out of the house. （2）　 　
People often encounter similar problems.Avoiding or leaving the situation appears to fix the problem but fails to tackle the underlying cause.Rather than repeatedly cutting weeds，getting down on the ground and pulling the roots is more effective Facing issues is like uncovering roots for new beginnings to blossom. （3）　 　
（4）　 　 It feels like a balled﹣up mess of wires.Pulling hard at only one wire actually tightens the knot.We have to take a calmer look and pull apart each wire one at a time.We can't expect the wires to loosen or unwind themselves. （5）　 　 Nevertheless once they have been freed，they can sometimes be separated，put aside，and used as needed.
A.They are just there and part of the chaos.
B.And humans are masters of avoidance and denial.
C.The overall benefits from tough work enable growth.
D.Making changes in one's life is hard and complicated.
E.Sadly，it often worsens when we approach it with anger.
F.However，problems cannot be faced if they are not first recognized.
G.Quick fixes might provide relief in the short term but often not in the long term.
11．（2025 河南模拟） Winter can be a tough time for many people.The cold weather，shorter days，and lack of sunlight can all contribute to a feeling of tiredness and depression.（1）　 　Many people experience these"winter blues，"and there are ways to overcome them.
（2）　 　Waking up at the same time every day，even on weekends，helps regulate your body's internal clock and keeps your energy levels stable.This consistency can help you feel more balanced and less likely to be affected by winter depression.
Light is another key factor.Exposure to sunlight increases the production of serotonin（血清素），a chemical in your brain that improves your mood.This also helps you feel less tired，because the serotonin tells your body to make melatonin（褪黑素），a chemical that helps you sleep.（3）　 　If that's not possible，at least turn on your lights when you wake up.Doing something simple，like taking out the trash or going for a short walk，can also help.
Eating balanced meals is also important.Foods rich in tryptophan（色氨酸），such as meat，fish，and soy，can help your body produce more serotonin.（4）　 　
Spending time with other people can also help.Being alone too much can make you feel worse﹣but being too busy can be stressful，so don't meet more people than you feel comfortable meeting!（5）　 　 If these changes don't make you feel better，it's important to seek professional help.A doctor can diagnose winter depression and prescribe appropriate treatment，such as therapy or medication，to help you feel better.
A.Try to keep it balanced.
B.But you're not alone in this struggle.
C.But fighting winter depression is all up to you.
D.It's important to try to get some sunlight in the morning.
E.Sleeping late in the morning is good for produce serotonin.
F.Having a routine is very important to fighting winter depression.
G.This can further improve your mood and reduce feelings of tiredness.
12．（2025 陕西二模）阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
We all know someone whose presence just seems to light up a room.Somehow，they always leave a lasting impression that makes everyone think that they're a standout person!（1）　 　Here's a look at some behaviors that lead to a good reputation.
（2）　 　You've got friends who are always there when you call for help，whether it's moving a couch or planning a surprise party.These are the kind of people you remember fondly for their eagerness to step in without hesitation.They're the first to volunteer and the last to leave.Why？Because they want to make sure everyone around them is okay before they think of themselves.
They keep their promises.（3）　 　That's why those who make a habit of keeping their promises are such reliable pillars（支柱） in any community or group.People rely on them because they match their words with actions consistently，whether it's for a small task or a major commitment.You can always count on them to follow through!
They're authentic，Genuine people are like a breath of fresh air.（4）　 　You always know where you stand with them，and that's a comfortable place to be!Their authenticity encourages others to let their guard down and be real，too.Eventually，this creates more meaningful relationships that are far more satisfying.
They're quick to admit mistakes.Nothing says "humble"and "honest"more than admitting when you're wrong.It's refreshing to meet someone who can own their slip﹣ups without making excuses.It shows great maturity.Plus，such openness often encourages other people to be just as forthcoming.It creates an environment of transparency and forgiveness that benefits everyone.（5）　 　
A.They're eager to lend a hand.
B.But what exactly are they doing right？
C.Trust is hard to earn and easy to lose.
D.Do you want to be a respectable person？
E.They turn to others for help when in trouble.
F.No wonder this kind of behavior earns so much respect.
G.They stay true to themselves in a way that makes them very likable and trustworthy.
13．（2025 抚顺模拟） Mental toughness is the ability to stay determined and focused under pressure，which is developed through determination，confidence and flexibility.（1）　 　Here are some key strategies to help strengthen your mental toughness.
Practice mindfulness
Mindfulness means staying present and fully engaged in the moment without distraction or judgment.Making it a part of daily life can enhance mental clarity and emotional well﹣being.Regular practices like meditation（冥想），deep breathing，or mindful walking can improve focus and reduce stress. （2）　 　
Step out of your comfort zone
Growth often happens outside your comfort zone.（3）　 　 This could mean starting a new hobby，public speaking，or tackling a challenging project.Each time you step out of your comfort zone，you build resilience（韧性） and confidence.
Develop self﹣kindness
（4）　 　Treat yourself with the same kindness and understanding you'd offer a good friend.Acknowledge your struggles，forgive yourself for mistakes，and recognize that imperfection is part of the human experience.By practicing self﹣kindness，you can maintain motivation and develop a healthier relationship with yourself.
Build meaningful connections
Strong and supportive relationships can greatly enhance your mental toughness.（5）　 　Seek advisors or join groups where you can share experiences and learn from others.Building these connections can also provide valuable viewpoints that help you deal with challenges more effectively.
By applying these strategies consistently，you can develop stronger mental resilience and handle life's challenges with greater confidence.
A.Set clear goals and pursue them consistently.
B.But physical health is closely linked to mental health.
C.Being mentally tough doesn't mean being hard on yourself.
D.Developing it requires intentional habits and ways of thinking.
E.Try new activities，face your fears，and challenge yourself regularly.
F.It also helps control emotions，promoting greater balance and stability.
G.Therefore，surround yourself with people who encourage and uplift you.
14．（2025 北京校级模拟）根据短文内容，从短文后的七个选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Third﹣Culture Kids
Did you grow up in one culture，your parents came from another，and you are now living in a totally different country？If so，then you are a third﹣culture kid!
The term "third﹣culture kid"（or TCK） was coined in the 1960s by Dr.Ruth.She first came across this phenomenon when she researched North American children living in India.Caught between two cultures，they form their very own. （1）　 　 About 90 percent of them have a university degree，while 40 percent pursue a postgraduate or doctor degree.They usually benefit from their intercultural experience，which helps them to grow into successful academics and professionals.
（2）　 　In fact many hardships may arise from this phenomenon.Third﹣culture kids may not be able to adapt themselves completely to their new surroundings as expected.Instead，they may always remain an outsider in different host cultures.Max，for example，experienced this fundamental feeling of strangeness throughout his life as a third﹣culture kid.（3）　 　 While this can be a way to create a network of friends all around the world，it can be difficult for a third﹣culture kid like Max to maintain close friendships and relationships.
（4）　 　
After living in Australia and South Korea for many years，Louis finally returned to Turkey as a teenager.But she felt out of place when she returned to the country where she was born.Unlike other teens of her age，she didn't know anything about current TV shows or fashion trends.She did not share the same values as her friends' even years after going back home.
While third﹣culture kids must let go of their identity as foreigner when they return，the home country can prove to be more foreign than anything they came across before.The peer group they face does not match the idealized image children have of "home". （5）　 　
As a part of the growing "culture"，TCKs may find it a great challenge for them to feel at home in many places.
A.For third﹣culture kids，it is often easier to move to a new foreign country than to return to their "home" country.
B.Additionally，making new friends and saying goodbye to old ones will at some point become routine for third﹣culture kids.
C.However，their parents can help them see the opportunities of a mobile lifestyle.
D.This often makes it hard for them to form their own identity.
E.Yet being third﹣culture kids is not always easy.
F.Their experience abroad helps them to gain a better understanding of cultural differences.
G.In general，they often reach excellent academic results.
15．（2025 江西模拟）
Slouching（坐姿懒散） Isn't Bad for Your Spine，but May Impact Your Memory
Slouching is traditionally considered to be a"bad" posture—with some claiming it will damage your spine and cause pain.（1）　 　 There is also no evidence that people who slouch are more likely to suffer from back or neck pain compared to non﹣slouchers.
Even the UK government's latest guidance on working with screens puts less emphasis on an idealized posture at the workstation.Instead，they emphasize the importance of adopting comfortable positions，varying your positions，avoiding awkward positions（such as flexing or arching your back or neck），and including regular breaks from your static（静态的） posture throughout the day. （2）　 　 There is a pretty good reason why slouching doesn't damage our spines，and that is because our spines are designed to allow movement as diverse as Olympic weightlifting or limbo dancing.
（3）　 　 Slouching has been linked to poorer information and memory recall，as well as worse mood when compared to sitting upright.It triggers a"defensive" posture，activating the body's stress response.This increases cortisol（皮质醇） levels，which impairs brain functions like focus，memory consolidation，and emotional regulation.（4）　 　
Overall，the human spine is designed to be on the move rather than static in one posture for long periods，（5）　 　
A.All of these tips will help reduce the risk of developing pain and muscle fatigue.
B.which isn't really bad for you and isn't worse than any other posture you adopt.
C.However，there is one area where slouching may have a negative impact.
D.which is why movement or changing your posture throughout the day is important to reduce fatigue and subsequent discomfort.
E.Nevertheless，these memory and mood problems are shown to be rapidly improved when moving from a slouched to erect posture.
F.But the great news is that in the past two decades，there have been a plenty of rigorous clinical studies indicating there is no relationship between slouching and spine pain.
G.There is also no clear evidence that slouching while sitting at your desk or while using your phone causes damage to the spine.
16．（2025 甘肃一模）
Smart Shopping Strategies for the Holiday Season
It's season for spending，as we look ahead to the end﹣of﹣year holidays and start shelling out money for different necessities.This year will be especially tough on budgets due to the high prices on just about everything.（1）　 　
Do clean up during seasonal panies are all trying to attract us to shop at the end of the year.You can find a lot of good deals，but you'll want to start with a plan. （2）　 　And that will help you determine which are important to you.
Don't be blinded by big markdowns. （3）　 　You need to confirm that it's actually a good deal by checking prices online.If you find a lower price，ask at the register for a price match or load up your virtual cart.Some stores will match their online prices and the prices of selected competitors.
（4）　 　Tools such as Price Tracker can help you purchase when prices hit rock bottom or close to it.And you can set up email alerts to be notified when prices drop.Also remember that policies vary by different retailers during the holiday shopping season.
Don't trust Ads on social media. （5）　 　If you see something you want to buy in a post，check to make sure the company has a website with contact information，a physical address and a return policy.Also，search for reviews and complaints online and check the Better Business Bureau at BBB.org.
A.Do buy low.
B.Do use price trackers.
C.Commercials could contain cheating descriptions.
D.The sign of"50% off"doesn't mean it's a bargain.
E.Make a list，including models and features you want.
F.To save more of your money，follow these do's and don'ts.
G.Set aside some money in a bank account for emergency repairs.
17．（2025 龙岗区校级模拟） We spend around a third of our lives sleeping.It is vital to our survival，but despite years of research，scientists still aren't entirely sure why we do it.
There have been many theories about why humans sleep，from a way to rest after the day's activities to simply a way to fill time until we can do something useful. （1）　 　.The body repairs itself just as well when we are sitting quietly.And we wouldn't need to catch up on sleep during the day if it were just to fill empty time at night.One of the major problems with sleep insufficiency is a resulting decline in cognitive （认知） ability.（2）　 　.We will find ourselves struggling with memory，learning，planning and reasoning.
A lack of sleep can actually have severe effects on our mood and performance of everyday tasks.Sleep can be divided into two broad stages：non﹣rapid eye movement （NREM），and rapid eye movement （REM） sleep. （3）　 　.When this is occurring，this is the time when we sleep the deepest.Without NREM sleep，our ability to form declarative memories，such as learning to associate pairs of words，can be seriously impaired. （4）　 　.It is also the time of peak growth hormone （荷尔蒙） release in the body.This stage is important for cell reproduction and repair.
（5）　 　.Some scientists argue that it allows our brains a safe place to practice dealing with situations or emotions that we might not encounter during our daily lives.Others think that it might be a way to unlearn memories，or to process unwanted feelings or emotions.However，no one knows the real answer.
A．The majority of our sleep is NREM.
B．The purpose of REM sleep is unclear.
C．But all of these ideas are somewhat imperfect.
D．Our brains just don't work properly without sleep.
E．Scientists managed to discover the secret of sleep.
F．People don't know the role NREM plays in improving our health.
G．Deep sleep is important for turning short﹣term memories into long﹣term storage.
18．（2025 文县模拟）阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
If you're starting construction on the home of your dreams，consider the benefits of building with sustainability and energy efficiency in mind.Here are a few tips to follow.
Hire the right construction professionals.
Even if you consider yourself handy or a DIY pro，new construction isn't a project to go at alone.Do your research on local professionals like architects，contractors and others who are experienced in sustainable construction.（1）　 　.You can also read reviews online to gather options before requesting bids or signing contracts.
Start with a sustainable foundation.
（2）　 　.A longer lasting home can begin with strong building materials like insulated concrete forms，such as those from Nudura，which provide superior energy efficiency，sound﹣proofing and lower utility costs versus traditional wood﹣frame construction.
（3）　 　
While installing energy﹣efficient appliances and high﹣quality windows and doors are obvious examples of eco﹣friendly materials，there are other solutions to help you go green in your new home.Consider options like countertops made from recycled glass or reclaimed bricks for fireplaces and accent pieces.
Power your home with renewable energy.
If it's within your budget，you can take your new home to the next level by powering it with renewable energy like solar or wind.Typically installed on the roof，solar panels stop the sun's rays and convert that energy to power your home.（4）　 　
Prepare for the unexpected.
Project delays，fluctuating costs and more can turn building a new house into an unpredictable process.（5）　 　 Be prepared for the unexpected so you aren't caught off guard.In fact，unanticipated circumstances can sometimes be a good thing，like building materials dropping in price，a new product hitting the market or those flashy eco﹣friendly appliances going on sale.
A.Select eco﹣friendly materials.
B.Create a reasonable and flexible budget.
C.Contact trusted friends，family and neighbors for references.
D.Constructing a sustainable home starts with the foundation.
E.You may save money in the long﹣run on electricity bills.
F.Don't let potential surprises stop you seeking your dream space or forever home.
G.They even provide architects greater design flexibility to build your dream home.
19．（2025 泰安一模） When you tend to talk too much，people undervalue what it is that you bring to the table，which means being too talkative can lead to issues with socializing and making friends.But how to be less talkative？
（1）　 　.When the other person suggests that they want to talk，do something to show that they have your full，undivided attention.Close the book you're reading or put down your phone and face your body towards them with open arms to show them that you're ready to listen.
Think before you respond.Always try to think twice before you speak. （2）　 　，think about questions to ask that can grant you clarity.Avoid saying more than you have to be by taking a moment to reflect after the speaker asks you for your opinion.
Only speak on something when it is appropriate.Discuss what makes sense and try to stay away from examples that may seem irrelevant，unreasonable，and ambiguous. （3）　 　，if you don't know what you want to say.For example，"What does this mean？Who can we hold responsible，how，and why？"This encourages others to speak more.
Keep conversations balanced by asking questions.In balanced conversations，people say what they have to say.Rather than talking until something comes up，balance the conversation by saying things like"Enough about me.What do you think？"and""I know we've been talking a lot about my opinion，I want to hear your opinion，too!"If you have a question about something or need clarification，don't interrupt the person while they're talking.（4）　 　.
Practice staying on topic by challenging and recording yourself.Record yourself talking and see if you start to depart from the topic.（5）　 　.Once you're able to do that，try to make your point in 30 seconds.This exercise can help you stay on topic and avoid wandering.
A.Observe body language
B.Show your willingness to listen
C.Ask more investigative questions
D.If you are confused about the topic at hand
E.If you find yourself interrupting others or talking over them
F.Instead，wait for them to finish their thought and then respond
G.If so，challenge yourself to make your point in under one minute
20．（2025 辽宁模拟） In a world where screens often blur （模糊） the line between reality and representation，taking care of your emotional well﹣being is key to avoiding destructive thoughts and unnecessary comparisons.（1）　 　
● Encourage authenticity
Getting rid of virtual masks and showing authentic aspects of your life are among the first steps to a healthier online presence.Revealing imperfections creates a real connection with your audience.So，the first tip is to show yourself as you are.
● Promote body positivity
Remember that it's okay to edit your photos or videos a bit if it makes you feel more confident.Avoid drastically changing your appearance using artificial intelligence tools.（2）　 　.Therefore，try to highlight your natural beauty.
●（3）　 　
Don't fall into the trap of comparing yourself to unrealistic standards when editing your paring yourself to others can negatively affect your confidence and emotional well﹣being.Give importance to your personal accomplishments and celebrate your authenticity rather than seeking recognition through outward appearance.
● Share valuable content
If you want to have a positive social media presence，think twice before posting the image you just edited.（4）　 　.But you shouldn't depend on them.Share inspiration，motivation，and personal goals to foster a positive environment.
（5）　 　.A study in Applied Psychology suggested that people who are exposed to negative news and images on the Internet are at an increased risk of depression，anxiety，and post﹣traumatic stress disorder.
A.Avoid social comparisons
B.Focus on inner feelings
C.Keep in mind that AI tools can be great helpers
D.That keeps you better connected with your audience
E.Honest representation contributes to a more positive body image for you
F.Here are some recommendations when editing images for your social networks
G.On the whole，never underestimate the power of the things you post on social media
2025年高考英语复习新题速递之信息匹配
参考答案与试题解析
一．信息匹配（共20小题）
1．（2025 辽宁模拟）阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
It's important to feel refreshed throughout your day，not just when you wake up in the morning.Find small ways to feel refreshed as you go about your day.It can be as simple as choosing something new on the menu.
Start an exercise routine.Doing exercise reduces stress and helps you work off anxious energy.Try to work a 30﹣minute exercise session into your schedule 5 or 6 days each week.（1）　F　Regular physical activity also helps maintain good blood pressure.
Think positively.（2）　D　To help yourself have the ability to think positively，do things like accepting your own limitations，letting go of guilt，and telling yourself that you are doing a good job.If you find your thoughts constantly turning negative，start putting up sticky notes in your office or around your house as reminders.
（3）　B　If you have a stressful job and feel worn out after a long day，jumping into an activity you see as a pleasure can help you feel refreshed.Do something like reading a book，going to see a movie，or listening to music to change your mindset and have fun.You can also pick up a new hobby like sewing，drawing or painting，making something with your hands like jewelry.（4）　A　
Go somewhere fun.Get out of your routine now and then by going on an outing to a place you know is fun，or try a new place that sounds fun.Nothing makes you feel more refreshed than a new pleasure experience.Feeling refreshed means that your strength is restored.（5）　G　
A.Your choices are nearly limitless.
B.Perform activities that bring you joy.
C.Laughing is good，however you look at it.
D.This is a direct way to restore your mind.
E.As thoughts come into your mind，don't engage with them.
F.Start small by taking two 15﹣minute walking breaks at work every day.
G.The new perspective that comes from visiting a new place does just that.
【答案】FDBAG
【分析】本文是一篇说明文。主要介绍了在日常生活中如何通过一些小方法来让自己感觉精神焕发，包括进行锻炼、积极思考、从事带来快乐的活动、尝试新事物以及去有趣的地方等。
【解答】（1）联系上文题。根据上文的Start an exercise routine.Doing exercise reduces stress and helps you work off anxious energy.Try to work a 30﹣minute exercise session into your schedule 5 or 6 days each week.（开始一项日常锻炼。进行锻炼可以减轻压力，并帮助你消耗掉焦虑的能量。尽量每周安排5到6天，每次进行30分钟的锻炼。）可知，本段讲述的是要开始一项日常锻炼。而上文建议每周安排5到6天进行30分钟的锻炼。选项F（可以从每天工作时进行两次15分钟的散步休息开始，从小事做起。）是对如何进行锻炼的具体举例，且与前文的锻炼话题一致，符合语境。故选F。
（2）联系上文题。根据段首句Think positively.（积极思考。）可知，这一段主要讲述积极思考。选项D（这是恢复你心智的直接方法。）延续上文内容，解释了为什么积极思考是重要的，即它是一种直接恢复心智的方法，与本段内容相符。故选D。
（3）段落主旨题。空处为段首句，为本段主要内容。根据下文If you have a stressful job and feel worn out after a long day，jumping into an activity you see as a pleasure can help you feel refreshed.（如果你从事一份压力很大的工作，在漫长的一天后感到疲惫不堪，投身于一项你认为愉快的活动可以帮助你感到精神焕发。）可知，这一段主要讲进行自己认为愉快的活动可以让人精神焕发。选项B（进行能给你带来快乐的活动。）能很好地概括这一段的主旨，符合语境。故选B。
（4）联系上文题。根据上文Do something like reading a book，going to see a movie，or listening to music to change your mindset and have fun.You can also pick up a new hobby like sewing，drawing or painting，making something with your hands like jewelry.（做一些事情，比如读一本书、去看一场电影或听音乐，以此来改变你的心态并获得乐趣。你也可以培养一个新的爱好，比如缝纫、画画或绘画，用你的双手制作一些东西，比如首饰。）可知，上文列举了很多可以做的愉快的活动。选项A（你的选择几乎是无限的。）对前面列举的各种活动进行总结，说明可选择的活动很多，符合语境。故选A。
（5）联系上文题。根据上文Go somewhere fun.Get out of your routine now and then by going on an outing to a place you know is fun，or try a new place that sounds fun.Nothing makes you feel more refreshed than a new pleasure experience.Feeling refreshed means that your strength is restored.（去有趣的地方。时不时地打破常规，去一个你知道很有趣的地方游玩，或者尝试一个听起来有趣的新地方。没有什么比一次新的愉悦体验更能让你感到精神焕发了。精神焕发意味着你的精力得到了恢复。）可知，这一段讲述的是去有趣的地方能让人精神焕发。选项G（来自参观一个新地方的新视角就能做到这一点。）中的"that"代指前文提到的"Feeling refreshed"，说明去新地方带来的新视角能让人精神焕发，符合语境。故选G。
【点评】关于选句填空的做题步骤：
步骤一：快速浏览一遍备选答案，先确定哪个选项适合放在文章的什么位置。通常在以下位置：标题，句首，句中，句尾。不同位置的句子有不同的特征。
步骤二：快速浏览文章，确定文章体裁，抓住文章结构。
步骤三：分析篇章结构，找出各段的主题句或主旨大意。
步骤四：注意各选项中出现的句子衔接手段，寻找句中衔接标志词。
步骤五：区分相似项。
2．（2024秋 周口期末） Modern travel is quickly growing and the industry is trying to keep up.Yet the flight delays，an increase in terrible weather，and local concern about overtourism have caused headaches for travelers. （1）　D　 However，with good planning，there are ways for travelers to reduce the stress and enjoy the ride.
※Stay relaxed before the trip.
（2）　F　 It just results in them getting especially nervous and spending the first few days of their trip dealing with this.Travelers can deal with stress much more wisely before their trip.They can create a list of tasks to decide what really should be done before they leave on vacation.If they weren't going to do something on the to﹣do list even if they stayed at home —it can probably wait until after the trip.
※Pack light，pack smart.
To pack a carry﹣on bag or to check your luggage （行李）？A carry﹣on gives you more flexibility to change planes and still arrive with your luggage. （3）　C　 If you can't get everything you need into a carry﹣on，pack the things into a backpack or small bag to keep with you in case your luggage ends up in a different place.
※（4）　A　
Just like kids take their favorite toy animals when they travel，grown﹣ups can bring things that make them feel better to deal with the stress of traveling.For example，they can bring snacks，a water bottle，and a neck pillow.And if possible，make use of airport lounges （休息室）.Spending time in a quiet room that has showers，food and private areas can really relax you，especially after a long flight or when waiting for a long time.
※Choose less﹣crowded （不拥挤的） places.
Everyone wants to experience their dream vacation without the crowds.One way is to travel during a place's off season.However，clever travelers have already picked up on this trip planning method.Now，travelers are looking for places that are equally nice —like choosing one place instead of another. （5）　G　
A.Make your journey more comfortable.
B.Practice "calm" techniques for stressful moments.
C.Plan your daily clothes to avoid the idea to pack extras.
D.They make getting the sense of pleasure and wonder of travel difficult.
E.You should always pay attention and be ready to act，particularly when flying.
F.Some worry about the details and possible problems too much before leaving.
G.And it's also smart to travel during the school year to avoid summer vacationers.
【答案】DFCAG
【分析】这是一篇说明文。文章提供了一些帮助你在旅行时减轻焦虑，避免紧张的建议。
【解答】（1）联系上文题。根据上文Modern travel is quickly growing and the industry is trying to keep up.Yet the flight delays，an increase in terrible weather，and local concern about overtourism have caused headaches for travelers. （现代旅游业发展迅速，旅游业也在努力跟上。然而，航班延误、恶劣天气的增加，以及当地对过度旅游的担忧，都让游客感到头疼）可知，前文提到航班延误、恶劣天气和当地对过度旅游的担忧给旅行者带来困扰，D选项"它们使得获得旅行的快乐和惊奇感变得困难"承接上文，符合语境，They指代上文提到的几种情况。故选D。
（2）联系下文题。根据后文It just results in them getting especially nervous and spending the first few days of their trip dealing with this. （这只会让他们变得特别紧张，在旅行的头几天里都在处理这个问题）可知，后句说这会导致他们特别紧张并在旅行开始的几天处理这个问题，F选项"一些人在出发前过于担心细节和可能出现的问题"可引出后文，解释原因。故选F。
（3）联系上文题。根据上文A carry﹣on gives you more flexibility to change planes and still arrive with your luggage. （随身携带给你更大的灵活性，让你在换乘飞机的同时还能随身携带行李）可知，前句说随身携带行李能让转机更灵活且行李能随人到，C选项"计划好日常衣物以避免多带不必要的东西"进一步说明如何合理打包行李，与前文逻辑连贯。故选C。
（4）标题归纳题。根据本段内容Just like kids take their favorite toy animals when they travel，grown﹣ups can bring things that make them feel better to deal with the stress of traveling.For example，they can bring snacks，a water bottle，and a neck pillow. （就像孩子们在旅行时带着他们最喜欢的玩具动物一样，成年人可以带一些让他们感觉更好的东西来应对旅行的压力。例如，他们可以带零食、水瓶和颈枕。）可知，该段主要讲述成年人携带让自己舒适的物品以及利用机场休息室来提升旅行舒适度，A选项"让你的旅程更舒适"概括了本段的主旨。故选A。
（5）联系上文题。根据上文Everyone wants to experience their dream vacation without the crowds.One way is to travel during a place's off season.However，clever travelers have already picked up on this trip planning method.Now，travelers are looking for places that are equally nice — like choosing one place instead of another. （每个人都想在没有人群的情况下体验他们的梦想假期。一种方法是在一个地方的淡季旅行。然而，聪明的旅行者已经学会了这种旅行计划方法。现在，旅行者正在寻找同样不错的地方——就像选择一个地方而不是另一个地方）可知，前文提到选择游客少的地方旅游，G选项"在学年期间旅行以避开暑假游客也是明智之举"进一步补充说明选择合适时间旅游以避开人群的方法，符合语境。故选G。
【点评】七选五阅读是完成性阅读，和完形填空很类似，不同的是一个选词，一个选句子。解题时，要注意上下文语境，充分考虑信息词（选项中和空格前后句子中相同或相近的词），选出最符合语境的句子。
3．（2024秋 日照期末） You probably say "thank you" often，such as when a friend holds the door，a teacher stays after class to help you with a problem，or a grandparent sends a gift for your birthday.Showing gratitude makes others feel good but it also helps you feel more joyful and less sad or stressed.It is also something you can practice year﹣round.
（1）　C　Take a few minutes to think about what you're grateful for.Is it someone or something that makes you happy or makes you laugh？Is it someone you know —like a parent，teacher or coach who helps support you，even when you don't ask？Is it something that makes your life better？ （2）　F　It can also be something you have that you realize others may not have.
Try getting into the routine of noticing the things you're grateful for while you're going about your day. （3）　D　You could also write what you're grateful for on colorful scraps of paper and save them in a jar.Whenever you need a mood boost，you can take them out to remind yourself of what makes you feel happy and thankful.
（4）　G　At the table，you can suggest that each person take a turn to share at least one thing they feel thankful for.You can also discuss taking a meditative "gratitude walk" between dinner and dessert，to appreciate the company of the people in your life and the natural beauty of the outdoors.
Giving your time to others helps them.（5）　A　For example，if you sweep the leaves or remove snow for an elderly neighbor you can take a moment to feel thankful that you were able to make their day easier.If you help a sibling with their homework，you can feel good about sharing your knowledge.
A.But it can also benefit you as well.
B.It helps you feel hopeful and positive.
C.You can carry out a "gratitude search".
D.You can make a quick note or write them on sticky notes.
E.You could write a note of thanks to your family members.
F.Maybe it's an activity or a hobby you enjoy doing with others.
G.Dinnertime is a perfect time to exchange feelings of gratitude with family.
【答案】CFDGA
【分析】本文是一篇说明文。文章主要讲述了表达感激之情对他人和自己都有好处，并给出了实践感恩的几种方法。
【解答】（1）联系下文题。由下文Take a few minutes to think about what you're grateful for. （花几分钟时间想想你感激什么。）对感恩的思考可知，本空应提出进行感恩思考或寻找的建议，引出下文。C选项"你可以进行"感恩搜索"。"能够引出下文，符合语境。故选C。
（2）语境衔接题。由上文Is it someone or something that makes you happy or makes you laugh？Is it someone you know — like a parent，teacher or coach who helps support you，even when you don't ask？Is it something that makes your life better？ （是某个人或某件事让你开心或发笑吗？是你认识的某个人吗——比如父母、老师或教练，即使你没有要求，他们也会支持你？是让你的生活变得更好的东西吗？）和下文It can also be something you have that you realize others may not have. （它也可以是你拥有的，而你意识到别人可能没有的东西。）可知，本空应回答上文的提问，推测值得感激的事物。F选项"也许这是一项你喜欢和别人一起做的活动或爱好。"继续列举可能让人感激的事物，能呈上启下，符合语境。故选F。
（3）语境衔接题。由上文Try getting into the routine of noticing the things you're grateful for while you're going about your day. （试着养成在日常生活中注意你所感激的事情的习惯。）提出养成感恩习惯的建议，以及下文You could also write what you're grateful for on colorful scraps of paper and save them in a jar. （你也可以把你感激的事情写在五颜六色的纸片上，然后把它们保存在一个罐子里。）提出的记录感恩事情的方法可知，本空应描述记录或标记感恩事物的具体做法。D选项"你可以快速记笔记或把它们写在便签纸上。"提出了一个具体的记录方法，能呈上启下，符合语境。故选D。
（4）段落大意题。由下文At the table，you can suggest that each person take a turn to share at least one thing they feel thankful for. （在餐桌上，你可以建议每个人轮流分享他们至少感激的一件事。）提出在餐桌上分享感激之情的建议可知，本空应描述吃饭时间是分享感激之情的好时机。G选项"晚餐时间是与家人交流感激之情的绝佳时机。"能够引出下文，符合语境。故选G。
（5）语境衔接题。由上文Giving your time to others helps them. （把你的时间给别人会帮助他们。）提出帮助别人的做法，以及下文For example，if you sweep the leaves or remove snow for an elderly neighbor you can take a moment to feel thankful that you were able to make their day easier.If you help a sibling with their homework，you can feel good about sharing your knowledge. （例如，如果你为一位老年邻居扫落叶或除雪，你可以花点时间感到感激，因为你让他们的生活变得更轻松。如果你帮助兄弟姐妹做作业，你会因为分享你的知识而感到良好。）提出的通过帮助他人而自我感激的例子可知，本空应强调帮助他人和自我感激之间的关系。A选项"但它也能给你带来好处。"能够承上启下，指出帮助他人也能让自己受益，引出下文的具体例子，符合语境。故选A。
【点评】七选五阅读是完成性阅读，和完形填空很类似，不同的是一个选词，一个选句子。解题时，要注意上下文语境，充分考虑信息词（选项中和空格前后句子中相同或相近的词），选出最符合语境的句子。
4．（2025 浙江二模） Steve Jobs was undoubtedly a creative person.His innovative ideas have given us many digital devices，without which we cannot seem to function very effectively anymore.There are indeed many things we can learn from Jobs on how to be creative.Here are several of them.
Curiosity
（1）　F　 But somewhere along the way，we tend to lose or dismiss that nature of ours.Curiosity is the seed of creativity.It questions limiting beliefs and long﹣held assumptions.Meanwhile it also asks，why？Or why not？
Jony Ive，Apple's Chief Design Officer，wrote about Jobs' curiosity in the Wall Street Journal：His insatiable curiosity was not limited or distracted by his knowledge or expertise，nor was it casual or passive. （2）　B　His curiosity was practiced with intention and rigor.
Openness to New Experiences
Only when we are open to new experience can we explore the world，and ourselves better. （3）　G　Jobs was also the one who was certainly eager to explore new areas of study.He took a course in calligraphy while he was in the university，despite knowing that the class would not earn him any credit towards a degree.This later helped him a lot，bringing creativity into his world of technology.
Mindfulness & Meditation
Jobs used mindfulness and meditation to reduce his stress，gain more clarity，and enhance his creativity.Biographer Walter Isaacson quotes Jobs as saying： " （4）　E　Only when it calms，there's room to hear more subtle things.And that's when your intuition starts to blossom.Also you start to see things more clearly.Your mind just slows down，and you see a tremendous expanses in the moment.You see so much more than you could see before."
（5）　A　We only have to tweak our habits so that we can ignite the creativity within us.
A.It is not that tough to be creative.
B.It was intense，energetic and restless.
C.We are blessed with the gift after we are well educated.
D.Sit and meditate，and you will find something enlightening.
E.Sit and observe，and you will see how restless your mind is.
F.We are all born with the gift （just observe babies and toddlers）.
G.It is a drive to explore novel ideas，or discover and learn unlearned skills.
【答案】FBGEA
【分析】这是一篇说明文，文章介绍了如何从乔布斯身上学习如何发挥创造力。
【解答】（1）联系下文题。根据下文But somewhere along the way，we tend to lose or dismiss that nature of ours.（但在这个过程中，我们往往会失去或忽视我们的本性。）可知，空处和下文之间是转折关系，应强调本性，结合选项内容可知，F项"我们都有与生俱来的天赋（看看婴幼儿就知道了）"符合语境，故选F。
（2）联系上文题。根据上文His insatiable curiosity was not limited or distracted by his knowledge or expertise，nor was it casual or passive.（他永不满足的好奇心不会被他的知识或专业知识所限制或分散，也不是随意或被动的。）可知，此处是在介绍好奇心的特点，结合选项内容可知，B项"它是激烈的，充满活力和不安的"进一步对好奇心进行阐述，符合语境，故选B。
（3）联系上文题。根据上文Only when we are open to new experience can we explore the world，and ourselves better.（只有当我们对新体验持开放态度时，我们才能更好地探索世界，更好地探索自己。）和下文Jobs was also the one who was certainly eager to explore new areas of study.（乔布斯当然也是一个渴望探索新的学习领域的人。）可知，本段是在强调开放心态的重要性，结合选项内容可知，G项"它是一种探索新思想或发现和学习未学过的技能的动力"符合语境，故选G。
（4）联系下文题。根据下文Only when it calms，there's room to hear more subtle things.（只有当它平静下来，才有空间听到更微妙的事情。）可知，空处是在描述不平静的情况，结合选项内容可知，E项"坐下来观察，你会发现你的大脑是多么的躁动不安"符合语境，且restless和calms形成对比，故选E。
（5）联系下文题。根据下文We only have to tweak our habits so that we can ignite the creativity within us.（我们只需要调整我们的习惯，这样我们就可以点燃我们内心的创造力。）可知，此处是在介绍如何产生创造力，结合选项内容可知，A项"要有创造力并不难"符合语境，故选A。
【点评】七选五阅读是完成性阅读，和完形填空很类似，不同的是一个选词，一个选句子。解题时，要注意上下文语境，充分考虑信息词（选项中和空格前后句子中相同或相近的词），选出最符合语境的句子。
5．（2025 江西模拟） A panel of nutrition experts released their 2025 dietary guidelines.These guidelines will inform and shape the food programs and policy of the U.S.government.Overall，the recommendations for the guidelines sound familiar.（1）　B　 They should also eat less red meat and processed meats，as well as vegetables like potatoes.
This panel worked on the guidelines for almost two years.It was the first to consider dietary needs based on financial situation，race and culture.Fatima，an obesity expert，said that considering these new elements will help make sure that the guidance reflects and includes various population groups.
（2）　A　 Several of them showed links between ultra﹣processed foods and being overweight or obesity.But the nutrition experts said the evidence was too limited to make recommendations.The panel also didn't change recommendations about alcohol.The current guidelines are two drinks or less a day for men and one for women.The nutrition panel described a healthy diet for people beginning at two years old.（3）　F　
The diets of most Americans don't meet the current guidelines.More than half of American adults have one or more diet﹣related health condition.（4）　E　 The report also notes that nutrition﹣related long﹣term health conditions will continue to threaten health throughout their life.
The dietary guidelines are updated every five years.（5）　D　 Related government officials will then hold a public meeting to discuss the recommendations before they are finally released.All this makes it possible for Americans to attach importance to the dietary guidelines.
A.The panel considered more than 40 studies.
B.For a healthy diet，people should eat more beans.
C.The last time the guidance was updated was in 2020.
D.The public has 60 days to comment on the guidance.
E.18 million individuals have insecure sources of food.
F.It is high in vegetables，fruits，nuts，whole grains and fish.
G.We should also note that there's something missing in the guideline.
【答案】BAFED
【分析】这是一篇说明文。文章介绍了美国2025健康饮食指南对健康饮食方面的一些具体要求。
【解答】（1）联系上文题。根据上文A panel of nutrition experts released their 2025 dietary guidelines.These guidelines will inform and shape the food programs and policy of the U.S.government.Overall，the recommendations for the guidelines sound familiar.（一个营养专家小组发布了2025年膳食指南。这些指导方针将影响和塑造美国政府的食品计划和政策。总的来说，指南的建议听起来很熟悉）以及下文They should also eat less red meat and processed meats，as well as vegetables like potatoes.（他们还应该少吃红肉和加工肉类，以及土豆等蔬菜）可知，本句主要具体说明指南关于健康饮食的建议，B选项中people对应后文代词"They"。故B选项For a healthy diet，people should eat more beans.（为了健康的饮食，人们应该多吃豆类）符合语境，故选B。
（2）联系下文题。根据下文Several of them showed links between ultra﹣processed foods and being overweight or obesity.But the nutrition experts said the evidence was too limited to make recommendations.The panel also didn't change recommendations about alcohol.The current guidelines are two drinks or less a day for men and one for women.The nutrition panel described a healthy diet for people beginning at two years old.（其中几项研究表明，超加工食品与超重或肥胖之间存在联系。但营养专家表示，证据太有限，无法提出建议。该小组也没有改变对酒精的建议。目前的指导方针是男性每天喝两杯或更少，女性每天喝一杯。营养小组描述了从两岁开始的健康饮食）可知，本段评价这个专家小组给出的一些指导意见，本句为主旨句，说明这些意见的可靠性。故A选项The panel considered more than 40 studies.（该小组考虑了40多项研究）符合语境，故选A。
（3）联系上文题。根据上文The nutrition panel described a healthy diet for people beginning at two years old.（营养小组描述了从两岁开始的健康饮食）可知，上文说这个专家小组还给出了人们从两岁开始可用的健康饮食方式，这里选F具体说明这个饮食方式的组成部分。故F选项It is high in vegetables，fruits，nuts，whole grains and fish.（它富含蔬菜、水果、坚果、全谷物和鱼类）符合语境，故选F。
（4）联系上文题。根据上文The diets of most Americans don't meet the current guidelines.More than half of American adults have one or more diet﹣related health condition.（大多数美国人的饮食不符合目前的指导方针。超过一半的美国成年人有一种或多种与饮食有关的健康问题）可知，本句与上文并列，都是在说明美国的饮食问题，且列出了具体的数据来说明这一情况。故E选项18 million individuals have insecure sources of food.（1800万人的食物来源没有保障）符合语境，故选E。
（5）联系下文题。根据下文Related government officials will then hold a public meeting to discuss the recommendations before