Lesson 4 Don’t Smoke, Please!课时练
1 星题 基础巩固
一、根据句意及首字母提示完成句子
1. Mr. Lin has a lung d________and was sent to the hospital.
2. We can’t do anything against the l________, or we’ll be punished.
3. W________you have problems, just let me know. I’ll always be there.
4.Li Dazhao took the r________of death, and kept fighting for the founding of the Communist Party of
China.
5. Hurry up, Daming. S________is waiting for you at the school gate .
二、用括号内所给单词的适当形式填空
6.Playing games on the computer for too long is ________ (harm) to your eyes.
7. I have the habit of __________ (run) before going to work. It has been par t of my life.
8. The brave man took the risk of ________ (lose) his life to save the boy.
9. Our teacher encourages us ________ (read) more books every day to enrich our knowledge.
10. Someone is _________ in the meeting room right now, and the ________ makes me cough badly.
(smoke)
三、从方框中选择单词或短语并用其适当形式填空
breathe, cigarette, million, be bad for, in public
11. Ladies and gentlemen, it is impolite to speak loudly __________.
12. Today people spend much time on the phone. It __________ their eyes.
13. Mr Wang often goes to climb the mountains in autumn because he likes __________ the fresh air very
much.
14. We must be careful. A carelessly dropped __________ may cause a big forest fire.
15. Harbin is a beautiful city. So __________ of people come here to enjoy snow every winter.
四、根据汉语意思完成句子
16. 他的父母经常让他远离陌生人。
His parents often tell him to ________ ________ ________ strangers.
17. 这条河很深，我们不能冒险。
1
The river is deep. We can’t ________ _______ ________.
18. 越来越多的人开始意识到二手烟的危害。
More and more people start to realize the harm of ____________ ___________.
19. 自从初中以来，我养成了每天晚饭后和妈妈散步的习惯。
Since junior high school, I have ________ ________ ________ ________ ________ walking with my mum
after supper every day.
20. 由于天气恶劣，足球比赛被推迟了。
The football match was put off ________ ________ ________ ________ the awful weather.
2 星题 能力提升
完形填空
You may have heard of the book Atomic Habits. It can change your life.James Clear, the 1 of the
book, did a lot of research (研究) on habit formation. This book is very popular and has sold over 15 million
copies, and has been translated into (被翻译成) more than 50 languages. His 2 also interests millions of
visitors every month.
Why is it so popular That’s because the book 3 a practical system for creating good habits and
breaking bad ones.James Clear suggests trying to get 1% better each day. For example, if you want to
exercise 4 you don’t have time or energy, you can start with just two minutes a day. Over time, the
effects of this habit will 5 when you repeat (重复) the actions (行为). He calls these repeated actions
“atomic habits”.
James Clear 6 with the following advice: Don’t pay attention to what you want to succeed in.
Instead, pay attention to who you want to become. For example, 7 men want to break the habit of
smoking. When offered a cigarette, one says, “No, thanks. I’m trying to 8 smoking.” The other says,
“No, thanks. I’m not a smoker.”While the first man still sees himself as a smoker, the second man doesn’t.
James Clear says paying attention to who you want to become makes it 9 to break bad habits.
Atomic Habits can help you think 10 about progress and success, and give you the tools (工具) to
change your habits. It will have a good effect on your health, job, and relationships gradually. Have you
tried his ideas
( )1. A. scientist B. reporter C. writer D. reviewer
( )2. A. website B. hobby C. book D. song
2
( )3. A. shuts B. provides C. steals D. closes
( )4. A. as B. although C. but D. if
( )5. A. increase B. invent C. hide D. decrease
( )6. A. satisfies B. continues C. reforms D. stop
( )7. A. one B. two C. three D. four
( )8. A. pick up B. take up C. give up D. get up
( )9. A. easier B. harder C. safer D. warmer
( )10. A. morally B. slowly C. quickly D. differently
参考答案
基础提优练
一、disease；law；Whenever；risk；Somebody/Someone
二、harmful；running；losing；to read；smoking; smoke
三、in public；is bad for；breathing；cigarette；millions
四、stay away from ；take a risk；second-hand smoke；got into the habit of ；as a result of
综合提优练
CABCA BBCADUnit 1 Stay Healthy
Lesson 1What’s Wrong, Danny 课时练
01 基础提优练
一、用括号内所给单词的适当形式填空
1. Don’t always stay up late. An unhealthy lifestyle can lead to ________ (ill).
2. Mother’s cooking skills will not only satisfy our ___________ (stomach) but also our spirit.
3. I haven’t got time to wait. If you want to go with me, get __________ (dress) quickly.
4. Most children are asked to have a medical ____________ (examine) before entering the school.
5. —I regret ________ (tell) you that you failed the math test.
—I regret not __________ (listen) to the teacher carefully. From now on, I won’t do that.
二、从方框中选择单词并用其适当形式填空
regret, pale, pain, pardon, fever
6. Lucy didn’t sleep well last night, so she felt a ________ in the head this morning.
7. Jack had a toothache and he ___________ that he had eaten too many candies.
8. You look ________. You’d better go to see a doctor at once.
9.After taking the temperature, Linda found that she had a high ________.
10. —Turn to page 101, please!
—________ I didn’t hear what you said.
三、根据汉语意思完成句子
11. 你现在感觉怎么样？
________ are you ________ now
12. 你需要马上拍个 X 光片。
You need to ________ ________ ________ at once.
13. 不要担心未来，开启你的新旅程吧。
Don’t ________ ________ tomorrow. Set out on your new journey.
14. 那个小女孩太小，不会自己穿衣服。
The little girl is too young to ________ ________.
15. 我的妈妈每天早上六点半叫我起床。
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My mother ________ ________ ________ at half past six in the morning every day.
16.比尔，你到达深圳了，是吗？
Bill, you have arrived in Shenzhen, ________ ________
17. ——你不必坐地铁去机场，因为我可以开车送你去那里。
——你真是太好了。
—You ________ ________ the subway to the airport, for I can drive you there.
— That’s very kind of you.
02 综合提优练
四、阅读理解
How to Read the Medicine Label (标签)
Directions:
Adults & children 12 years old and over: 2 tablets every 4 to 6 hours; not more than 12 tablets in 24
hours
Children 6 years old to under 12 years old: 1 tablet every 4 to 6 hours; not more than 6 tablets in 24
hours
Children under 6 years old: ask the doctor
Warnings:
Take it with a lot of water so that the medicine won’t stay in your throat.
Take it with food so that your stomach won’t be upset.
May make you sleepy. Do not drive or use dangerous machines.
( )18. People can’t take the medicine in ______.
A. November 2023 B. February 2024
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C. April 2025 D. December 2026
( )19. You can take the medicine if you have ______.
A. a bad cough B. a cut
C. a stomachache D. a sore back
( )20. If the medicine is for Jane’s 11-year-old son, he should take at least ______ tablets in 12 hours.
A. 2 B. 6
C. 8 D. 12
五、补全对话
A: Jenifer, you look pale. 21. ___________________________
B: Well, I have a bad headache.
五、补全对话
A: Jenifer, you look pale. 21. ___________________________
B: Well, I have a bad headache.
A: 23. ________________________
B: Because I was preparing for the English test.
A: I don’t think it was a good idea. I f you have a headache, you can ’t do well in the exam.
B: You are right.
A: Good sleep is very important to our health.
24. __________________________
B: I won’t.
A: And you should work hard every day, not just the day before the exam.
B: 25. ________________________
A: You’re welcome.
参考答案
一、illness；stomachs；dressed；examination；to tell; listening
二、pain；regretted；pale；fever ；Pardon
三、How; feeling；take an X-ray；worry about；dress herself ；wakes me up；haven’t you；needn’t
take
四、DAA
五、What’s wrong/What’s the matter
When did you go to bed last night
Why did you stay up late
Don’t stay up late anymore.
Thanks for your advice.Lesson 5 Jane’s Lucky Life 课时练
1 星题 基础巩固
一、用括号内所给单词的适当形式填空
1. We all know Lingling likes purple best. This purple dress must be_________ (her).
2. Next month, my cousin will get _________ (marry) to a girl who comes from Zhengzhou.
3. The little boy was _________ (able) to stand up after the accident. He was so sad!
4. The _________ (disable) people should be taken good care of .
5. Thousands of runners rushed out the starting line while many people ______________ (cheer) along the
road.
二、从方框中选择单词并用其适当形式填空
kick, wheelchair, control, telephone, damage
6. Roads, bridges, and houses were seriously _________ in the earthquake.
7. Mr. Wang has to use the ___________ because of his broken leg.
8. The boys are _________ a ball in the yard happily.
9. May I make a call with your ___________, Mrs. Green
10. The car was out of _________ and made a lot of damage.
三、根据汉语意思完成句子
11. 专注于你要实现什么，然后努力工作。
_________ _________ what you want to achieve, and work hard.
12. 里德和玛丽已经结婚两年了。他们过得很幸福。
Reed and Mary _________ __________ ________ for two years. They have a happy life.
13. 我的生活充满了美妙的事物。
I have _________ __________ _________ ________ good things.
14. 汤姆是个害羞的男孩。他不敢在公共场合唱歌。
Tom is a shy boy. He _________ __________ ________ sing in public.
15. ——叶嘉莹于 2024 年 11 月去世。
——真遗憾！她为中国古典文学做出了巨大贡献。
— Ye Jiaying passed away in November , 2024.
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—_________ __________ ________! She made a great contribution to Chinese classical liter ature.
2 星题 能力提升
一、短文填空
You must know Shi Tiesheng, a Chinese writer. He is well known 1. ____________ his great articles.
He was born in 1951, and both of his legs were paralyzed (瘫痪的) at 2. ____________ age of 21. He had to
sit on a wheelchair for the rest of his life.Life is not easy for most 3. ____________ (able) people. However,
he didn’t let the 4. ____________ (ill) control his life. He tried his best to challenge the physical pain 5.
____________ focus on writing. He finally found the 6. ____________ (mean) of life through writing.
During his lifetime, he produced many great works. One of the 7. ____________ (great) is The Temple
of Earth and Me. This book is very 8. ____________ (success). The story in it touches people 9.
____________ (deep). And it also tells us something important—to enjoy 10. ____________ (we) in hard
times. Millions of 11. ____________ (reader) can’t put it down until they finish reading it. Many people
begin to know 12. ____________ (he) because of the book. Shi Tiesheng also wrote Autumn Memories in
1981. He wrote the article after his mother 13. ____________ (pass) away. He wrote it in memory of his
mother. He really 14. ____________ (regret) not finding that his mother got a serious disease. Shi died at
59, but his spirit always 15. ____________ (encourage) us to move forward.
二、阅读表达
“Though I was born with half a left arm, I don’t think I’m unlucky,” said Ms Yang, a woman from a
small village in Hunan. She’s a successful Xiang embroidery (湘 绣 ) artist. Now she runs a Xiang
embroidery store.
She lived a hard life for many years. Luckily, her whole family supported her. After college she applied
for (申请) over 200 jobs but was turned down again and again. She tried to start her own business but failed
with all her money lost. Then she turned to Xiang embroidery.
Ms Yang’s interest in Xiang embroidery began when she was a child. She learned some of the basics
from a neighbor. After running the store, she took many training courses, including a three-year course at
Tsinghua University. She kept developing her skills, saying that her disability wouldn’t stop her. Later, her
business finally started making money. Then she tried to do something for society.
Xiang embroidery has a history of over 2,000 years. As Xiang embroidery is one of the four best-known
styles (风格) of embroidery in China, she hopes to spread its culture and make more people learn about it.
2
By offering free lessons, Ms Yang helps lots of people, including many disabled ones.
Ms Yang’s story is encouraging. It shows how important strong wills and interests are. When we face
difficulties, we should never give up. Just as a saying goes, “Where there is a will, there is a way.”
16. Where is Ms Yang from
_______________________________________________
17. When did Ms Yang become inter ested in Xiang embroidery
__________________________________________
18. How long is the history of Xiang embroidery
___________________________________________
19. How does Ms Yang help people
____________________________________________
20. Do you want to learn Xiang embroidery this summer holiday Why or why not
_______________________________________________________________________________________
_______________________________________________________________________________________
参考答案
基础提优练
一、hers；married；unable；disabled；were cheering
二、damaged；wheelchair；kicking；telephone ；control
三、Focus on ；have been married；a life full of；doesn’t dare to ；What a pity
综合提优练
一、for；the；disabled；illness；and；meaning；greatest；successful；deeply；ourselves；readers；him；
passed；regretted；encourages
二、She is from a small village in Hunan.
When she was a child.
Over 2,000 years.
By offering free lessons.
Yes, I want to learn it this summer holiday because it is a
traditional Chinese craft with a long history, and learning it can help me understand Chinese culture better.
/No, I don’t want to learn it this summer holiday, because I’m not interested in embroidery, and I want to
spend my summer holiday doing other activities.Lesson 6 Stay Away from the Hospital 课时练
1 星题 基础巩固
一、用括号内所给单词的适当形式填空
1. Her leg was hurt. She refused _________(take) part in the sports meet.
2. Jiangnan has been ___________ (mention) in many Chinese poems for its beauty.
3. Go to bed if you feel _________. You should have enough every _________ day. (sleep)
4. My sister is very ___________ in this ___________ book. She reads it whenever she has time. (interest)
二、同义句转换
5. The nurses look after the little babies carefully in hospital.
The nurses _________ _________ _________ the little babies carefully in hospital.
6. All of us got up early in order to arrive on time.
All of us got up early _________ _________ we could arrive on time.
7. He is not interested in playing computer games anymore.
He is not interested in playing computer games _________ _________.
三、根据汉语意思完成句子
8. 彼得，离开时请把垃圾带出去，好吗？
Peter, could you please _________ _________ the trash when you leave
9. 既然大家都到齐了，我们开始种树吧。
_________ _________ everyone is here, let’s start to plant trees.
10. 如果你想保持健康，远离垃圾食品。
If you want to be healthy, please ________ ________ ________ junk food.
2 星题 能力提升
短文填空
The 1. ____________ (three) year of junior high is hard and busy. Students may not have enough sleep.
As we all know, being short of sleep is 2. ____________ (harm) to health. What’s more, it could let you
have trouble making 3. ____________ (progress). If students don’t get enough sleep, they can be too tired 4.
____________ (focus) on anything.
A survey 5. ____________ (do) by the researchers about 100 middle school students last year. When
students had a good sleep at night , they could 6. ____________ (easy) communicate with others. 7.
1
____________ , if the students stayed up very late, all of them wanted to be alone the next day. As 8.
____________ result, the less sleep they got, the 9. ____________ (few) tasks they finished. At the same
time, people might think they were strange and stay away 10. ____________ them. This could make them
11. ____________ (feel) lonely and cause them 12. ____________ (sleep) even less.
So if you want to be 13. __________ good health and improve yourself, sleeping well may be 14.
___________ (help) .
You’d better make sure 15. ____________ (have) a good sleep.
参考答案
基础提优练
一、to take；mentioned；sleepy; sleep；interested; interesting ；
二、take care of ；so that ；any longer；take out；Now that ；stay away from
综合提优练
third；harmful；progress；to focus；was done；easily；However；a；fewer；from；feel；to sleep；in；
helpful；to have
2Unit 1 Stay Healthy
Lesson 2 A Visit to the Dentist.课时练
01 基础提优练
一、用括号内所给单词的适当形式填空
1. The early bus had already left. We had no choice but ________ (wait) for another one.
2. I saw some ________ (wolf) in the zoo yesterday.
3.____________ (fortunate), my brother got a new job last week.
4. Do you know the two ________ (dentist) They are very famous in the hospital.
5. Finally, he ________ (refuse) our invitation to the party because he had to prepare for an interview.
二、从方框中选择单词并用其适当形式填空
ache, toothache, rot, German, headset
6. Put the food in the fridge, or it will go ________ easily.
7. Four ________ came to our school to do a project last week.
8. Today, a number of students use their __________ to listen to white noise.
9. My stomach is __________. Would you please give me some hot water
10. I ate too many candies, so I had a __________ yesterday.
三、根据汉语意思完成句子
11. 许多野生动物正在失去家园。我们应该立即采取行动。
Many wild animals are losing their home. We should take action ________ ________.
12. 我经常开着灯睡觉，因为我怕黑。
I often sleep with the light on, because I ________ ________ ________ the dark.
13. 在去公园的路上，李双发现了一家新超市。
________ ________ ________ ________ the park, Li Shuang found a new supermarket.
14. 我弟弟牙疼得厉害，所以我妈妈带他去看了牙医。
My brother had a bad ____________, so my mother took him ________ ________ ________.
02 综合提优练
一、完形填空
Tom had a bad toothache. His mother wanted to take him to the dentist’s, but he 1 . He was afraid
1
of the pain when the dentist had to extract (拔出) his tooth. Tom’s mother said that if he did not visit the
dentist, the pain would get 2 . At last, Tom had no choice but to agree.
There were not many people at the dentist ’s. Soon, it was Tom’s turn. He walked 3 into the room
and sat down. The dentist looked 4 and said hi to him with a smile. He asked Tom to open his mouth
and took an X-ray for him. And then he told Tom that he had to extract the bad tooth if he wanted to 5
the problem. The dentist gave Tom an injection (注射) and told him that he would not feel any 6_______.
Tom really did not feel any pain. Then the dentist taught Tom 7 to brush teeth correctly. He advised
Tom to 8 the habit of brushing teeth twice a day and not to eat too many sweet things.
After that, Tom9 how important it was to protect his teeth. He made a 10 to do all the things
that the doctor told him. He didn’t want to extract teeth anymore.
( )1. A. accepted B. refused C. nodded D. appeared
( )2. A. less B. weaker C. better D. worse
( )3. A. happily B. quickly C. nervously D. suddenly
( )4. A. pale B. friendly C. sleepy D. rude
( )5. A. mention B. cause C. solve D. create
( )6. A. pain B. pride C. pity D. love
( )7. A. what B. where C. when D. how
( )8. A. give up B. look out C. get into D. talk about
( )9. A. forgot B. hoped C. realized D. guessed
( )10. A. decision B. wish C. dream D. mistake
二、阅读表达
A large number of young people are influenced by all kinds of choices today. This can be a good thing,
but it can also lead some young people to experience “mental internal friction (精神内耗)”.
Experts regard “mental internal friction” as the confusion (混乱) that happens when people have to
change their thoughts in order to move “old ideas” to“ new ideas”. They have to ask themselves such
questions as “Are the new ideas good ” or “Do they fit me ”. It is hard to discover the answers to these
questions, especially when you’re too young to have enough life experience to make proper decisions.
Here are some tips that can help reduce your “mental internal friction”. First，be consistent (始终如一
的) with yourself. To this end, you will always need to check yourself. As the ancient Greek philosopher
2
Aristotle said, “Knowing yourself is the beginning of all wisdom.” You have to honestly think about your
own personal habits, and even fears and worries. Second, develop new interests. One of my friends tried to
learn about Beijing Opera. He said that learning about “old things” made it easier for him to deal with the
“new things” in modern life. And the third thing you can do is to spend time with nature. Being with nature
helps you to know your self and forget the stress.
11.When do experts think people may experience “mental internal friction”
_____________________________________________
12. Who is Aristotle
_____________________________________________
13. What is the beginning of all wisdom according to Aristotle
_____________________________________________
14. How many tips does the author give
_____________________________________________
15. Which suggestion can help reduce your “mental internal friction” Why (答案须与文中句子不同)
_____________________________________________
参考答案
基础
一、to wait；wolves；Fortunately；dentists；refused
二、rotten；Germans；headsets ；aching ；toothache
三、right away ；am afraid of；On the way to；toothache; to the dentist
综合
一、BDCBC ADCCA
二、When people have to change their thoughts.
An ancient Greek philosopher.
Knowing yourself.
Three.
Spend time with nature. Because it makes me relaxed.
3Lesson 3 Good Food, Good Health 课时练
01 基础提优练
一、用括号内所给单词的适当形式填空
1. The young men are all f rom East ___________ (Asia) countries.
2. We all know dogs eat ___________ (bone) and cats catch mice. But why
3. The report ___________ (contain) a lot of new information we need.
4. Keep a ___________ (balance) diet, and you will be in good health.
5. —Do your pets ___________ the black cat
—Yes. I have two little pet cats, ___________ this one. (include)
二、从方框中选择单词或短语并用其适当形式填空
grain, calcium, soy, be rich in, corn, bean
6. Do you know that ___________ have a lot of protein
7.These pears ___________ vitamins, minerals and fiber. They are from Zhao County, Hebei Province.
8. Hebei and Henan are two of the main areas to produce ___________ in China.
9. Milk is good for sleep because there is melatonin (褪黑素) and ___________ in it.
10. Which would you like to drink, ___________ milk or yogurt
11.We must take food seriously because every ___________ comes from hard work.
02 综合提优练
一、短文填空
Chinese people had hotpot as early as the Shang Dynasty (17th－11th century BC). At that time, people
1. ___________ (boil) foods and soups in bronze cauldrons (青 铜 鼎 ). The cauldron had two 2.
___________ (part). One was the pot to cook foods in soup, and the other part was 3. ___________ layer or
a space inside the cauldron to hold firewood. But at that time, the cauldron was only 4. ___________ one
person to eat from.
During the Han Dynasty (206 BC － AD 220), people 5. ___________ (divide) a pot into several parts
to enjoy different flavors. During the Tang Dynasty (618-907), 6. ___________ (have) hotpot was a popular
thing. 7. ________________ people held family feasts (宴席), they would prepare hotpot. People of the
Song Dynasty (960-1279) had hotpot 8. ___________ (welcome) winter.
1
Huoguo, the Chinese name for hotpot, 9. _______________ (mention) by Yuan Mei—a poet and foodie
in the Qing Dynasty (1644-1911), in a book about all 10. ___________ (kind) of food. At that time, hotpot
was very 11. ___________ (popularity). People put all kinds of meat and vegetables into pots made 12.
___________ different materials, such as copper and iron.
Hotpot also 13. ___________ (become) a famous royal (宫 廷 的 ) dish, called reguo. It’s said that
Emperor Qianlong of the Qing Dynasty loved hotpot so 14. ___________(more) that he had it for almost
every meal. He once held a big hotpot f east, inviting more 15. ___________ 5, 000 people to enjoy hotpot.
二、阅读理解
Eat Well, Live Well
We eat food so that we have energy to run, jump and play. We should have plenty of different things.
Dairy products（乳制品）
We should eat plenty of dairy products such as milk, cheese and so on. Along with fish, beans and meat,
dairy products make us strong.
Do it!
Look for low-fat milk and cheese. They are healthier.
Grain products（谷类食品）
We should also eat enough grain products so that we have energy to work and play. Grain products
include bread, rice and noodles.
Do it!
Eat a certain number of grain products to keep fit.
Fruit and vegetables
Fruit and vegetables keep us healthy. We should eat plenty of them at every meal.
Do it!
Try to eat fruit and vegetables in different colors every day.
Water
Don’t forget to drink water. We should drink 6—8 glasses of water every day so that our bodies work
properly.
( )16. Which of the following is a kind of dairy products
A. Fish. B. Beans.
2
C. Milk. D. Noodles.
( )17. How many kinds of grain products are mentioned in the passage
A. Two. B. Three.
C. Four. D. Five.
( )18. Which is healthier than the other three according to the passage
( )19. In which part of a magazine can we probably read the passage
A. Art. B. Sports.
C. Health. D. Education.
参考答案
基础提优练
一、Asian；bones；contains；balanced；include; including
二、beans；are rich in；corn ；calcium ；soy；grain
综合提优练
一、boiled；parts；a；for；divided；having；When/Before/If；to welcome；was mentioned；kinds；popular ；
of；became ；much；than
二、CBCA
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