Unit 7 Ways to be healthy Lesson 6 课件(共20张PPT) 冀教版（2024）初中英语七年级下册

(共20张PPT)
Lesson 6 Understanding cultures
Unit 7
Ways to be healthy
To master some phrases.
To understand some information about Tai Chi.
To talk about your opinion about Chinese kung fu.
学习目标
Free talk
What do you know about Tai Chi
Read the conversation and complete the introduction to Tai Chi.
Danny: Hey! Liu Yan, you have perfect balance! I want to have good balance too. Please tell me how.
Liu Yan: Well, I practice Tai Chi. It helps me become patient, focused, and relaxed.
Danny: Cool! That's just what I need! What is Tai Chi then
Liu Yan: Tai Chi is an ancient Chinese martial art. It includes a series of slow and gentle movements. It is good for health.
Danny: Can you teach me to practice Tai Chi
Liu Yan: Sure! Let’s warm up first. Now take a slow, deep breath like me. You must learn to control your energy. Don't shake your body.
Danny: Okay…I’m getting the hang of it. I think I can become a Tai Chi master one day!
新课讲授
Name: Tai Chi
Type of art: _______________________________________
Benefits:
Building up balance of the whole body
Helping you _____________________________________
Description:
Including _______________________________________
Breathing deeply
Tips:
Controlling your _________________________________
Don’t __________________________________________
An ancient Chinese martial art
become patient, focused, and relaxed
a series of slow and gentle movements
energy
shake your body
A What is Tai Chi
B Why does Liu Yan practice Tai Chi
C How do you warm up before you practice Tai Chi
Read the conversation again and answer the questions.
Tai Chi is an ancient Chinese martial art. It includes a series of slow and gentle movements.
Because it helps her become patient, focused, and relaxed.
Take a slow, deep breath. Learn to control my energy. Don't shake my body.
martial art 武术
learn/practice/study a martial art 学习、练习或研究某种武术
1. Tai Chi is an ancient Chinese martial art.
太极是一种古老的中国武术。
Language points
e.g. Tai Chi is a kind of martial art.太极拳是一种武术。
He is interested in martial arts and wants to learn karate.
他对武术很感兴趣，想学习空手道。
2. It includes a series of slow and gentle movements.
它包括一系列缓慢而轻柔的动作。
“a series of 一系列，一连串”，后面接可数名词复数形式。
e.g. There is a series of books on the shelf.
架子上有一系列的书。
3. It is good for health. 这对健康有好处。
be good for 对…… 有好处
e.g. Eating fruits is good for your health.
吃水果对你的健康有好处。
Exercise is good for keeping fit.
锻炼对保持健康有好处。
4. Can you teach me to practice Tai Chi
你能教我练习太极吗？
teach sb. to do sth. 教某人做某事
teach sb. sth. 教某人某事
e.g. My father taught me to ride a bicycle when I was five.
我五岁时，父亲教我骑自行车。
He teaches me English. 他教我英语。
5. Let’s warm up first. 让我们先热身。
“warm up 热身”，可单独使用，也可接宾语，如 “warm up one's body 让某人的身体热起来”。
e.g. We need to warm up before playing basketball.
我们在打篮球之前需要热身。
He blew on his hands to warm them up.
他冲着双手哈气，好让手暖和些。
6. Now take a slow, deep breath like me.
现在像我一样慢慢地深呼吸。
take a breath 喘口气；呼吸一下
take a deep breath 深呼吸
e.g. Let's just take a breath here, okay
让我们先透口气，好吗？
Now take a deep breath, and you will feel better.
现在深呼吸，你就会感觉好一些。
7. You must learn to control your energy.
你必须学会控制自己的能量。
learn to do sth. 学习做某事
e.g. Where did you learn to cook
你在哪里学的烹调？
get the hang of 掌握……的窍门，熟悉……的用法
8. I’m getting the hang of it. 我正在掌握窍门。
e.g. I am slowly getting the hang of this new software.
我正在慢慢掌握这个新软件。
She is getting the hang of driving a manual car.
她正在掌握开手动挡汽车的窍门。
Chinese kung fu, also known as wushu or Chinese martial arts, is an important part of traditional Chinese culture. Do you think it is the same as Tai Chi Talk with your partner.
中国武术,古称“拳勇”、“技击”，民国时又叫“国术”，是中华民族的宝贵文化遗产之一，也是民族传统文化在武技一道的体现。它是民族智慧的结晶，其思想核心是儒家的中和养气之说，同时又融汇了道家的守静致柔、释家的禅定参悟等诸多理论，从而构成了一个博大精深的武学体系，成为世界上独一无二的“武文化”。中国武术浸润着民族的性格气质，蕴含着中华民族对搏击之道的独特悟解。它讲究刚柔相济，内外兼修，既有刚健雄美的外形，更有典雅深邃的内涵。它不仅仅是博击术，更不是单纯的拳脚运动，也不是力气与技法的简单结合，它饱含着哲理，深蕴着先哲们对生命和宇宙的参悟，以一种近乎完美的运动形式诠释着古老的东方哲学思想，追求那种完美而和谐的人生境界。
太极与武术虽然都属于中国传统文化的瑰宝，但在理念与目标、动作与节奏以及文化内涵等方面存在显著差异。太极更注重内在修炼和精神层面的提升；而武术则更加注重外在表现和身体素质的提高。两者各有千秋，共同构成了丰富多彩的中国武术文化体系。
I know what good habits are:
· We all need a balanced diet.
· He plays sports almost every day .
I know how to stay healthy:
· Having enough sleep is very important.
· Drink water instead of soft drinks. Eat fruit instead of sweets.
I can give advice on how to be healthy using imperatives:
· Play a game and have fun.
· Don't spend too much time on your phone.
Improvement needed:
Self-check
Staying healthy
Listen up, dear children, this rhyme is for you,
To teach you the importance of being healthy too.
First, eat your fruits and veggies, colourful and bright,
They’ll give you energy and keep you feeling right.
Get moving and play, with laughter in the air,
Running, jumping, dancing, without a single care.
Next, drink lots of water to stay hydrated and strong,
It keeps you refreshed, all day long!
Remember to wash your hands, so germs won't spread,
Keep them squeaky clean, before you break bread.
Lastly, get plenty of rest each and every night,
Sleep tight, my little ones, and wake up shining bright!
Fun Time
当堂检测
根据汉语意思完成句子，每空一词
1. 天气冷的时候，人们容易发抖。
It’s easy for humans ______ ______ when it’s cold.
2. 我们必须早到以便有时间做热身运动。
We must arrive early so that we have time to _____ _____.
3. 深呼吸之后，我们开始唱歌。
We ______ ___ _____ ______ and then began to sing.
4. 你掌握了要领就不难了。
It's not difficult once you ______ ___ _____ ______ it.
5. 这个学生总是问他老师一连串的问题 。
The student always asks his teacher ___ ______ ___ questions.
to shake
warm up
took a deep breath
get the hang of
a series of