外研版（2024）七年级下册 U1-U3 期中考试英语作文（含范文）

U1 Happiness
以“My happiness”为题，写一件令你感到幸福的事情。
极简版：
What is happiness Let me share my ideas.
For me, happiness comes from my parents’ love. One day, I had a bad mark at a math test. I was afraid to tell my parents. But they said to me,“It doesn’t matter, my child. We are always beside you. Don’t give up.”I was moved and started to work hard.
I feel happy.I want to be a good child for my parents.
什么是幸福？让我分享我的想法。
对我来说，幸福来自于父母的爱。有一天，我在数学考试中得了低分。我害怕告诉父母。但他们对我说，“没关系，我的孩子。我们一直在你身边。不要放弃。”我被感动了，开始努力学习。
我感到很快乐。我想成为父母的好孩子。
基础版：
What’s happiness Different people have different opinions.
For me, happiness comes from my parents’ love. I will never forget one thing. Once, I had a bad mark at a math test. I was afraid to meet my parents. But when I got back home late, my parents knew what happened, they said to me,“It doesn’t matter, my child. Remember we’ll always be beside you when you need help. We believe you can be better next time. Never give up.” I was moved and made up my mind to work harder and harder.
I feel happy. Whenever I am in trouble, I can feel my parents’ love. I want to be a good child for my parents.
什么是幸福？不同的人有不同的看法。
对我来说，幸福来自于父母的爱。我永远不会忘记一件事。有一次，我在数学考试中得了低分。我害怕见我的父母。但当我回家很晚时，我的父母知道发生了什么，他们对我说，“没关系，我的孩子。记住，当你需要帮助时，我们永远在你身边。我们相信你下次会做得更好。永不放弃。”我被感动了，下定决心要更加努力地学习。
我感到快乐。每当我遇到困难时，我都能感受到父母的爱。我想成为父母的好孩子。
拔高版：
Happiness means different things to different people. For some, it lies in success; for others, it comes from friendship. But for me, true happiness springs from my parents' love and support.
I will never forget one unforgettable experience. After failing a math test, I was full with fear and shame.To my surprise, when I finally returned home with tears in my eyes, my parents comforted me with warm hugs and said and gently,“It doesn't matter, my child”. “What matters most is that you have tried your best. We'll always stand by you.”My father added, "Failure is the mother of success. Don’t give up.We believe in you." Their encouraging words filled my heart with warmth and strength.
Their care and support offer me great power to move forward and become a better person, not just for myself, but to make them proud.
幸福对不同的人有不同的意义。对一些人来说，幸福在于成功；对另一些人来说，幸福来自友谊。但对我来说，真正的幸福源于父母的爱和支持。
我永远不会忘记一次难忘的经历。在一次数学考试失败后，我充满了恐惧和羞耻。令我惊讶的是，当我含着泪水回到家时，我的父母用温暖的拥抱安慰我，温柔地说：“没关系，我的孩子。”“最重要的是你已经尽了最大的努力。我们会一直支持你。”我父亲补充道：“失败是成功之母。不要放弃。我们相信你。”他们的鼓励话语充满了温暖和力量，填满了我的心。
他们的关心和支持给了我巨大的力量，让我能够继续前进，成为一个更好的人，不仅是为了我自己，也是为了让他们感到骄傲。
以“How to become happy”为题写一篇文章。
极简版：
It’s important to be happy in our life. Here are some simple ways to be happy.
First, exercise is great.We can run in the park or play ball games with friends after school. Second, we can talk about our school life with our friends.Third, we can listen to music to make us relax. Last , we should read some good books because we can read fun stories or learn new knowledge through books.
In a word, try to be happy. That’s the key to a better life.
在我们的生活中快乐是很重要的。这里有一些简单的快乐方法。
首先，锻炼很棒。放学后，我们可以在公园里跑步或和朋友打球。其次，我们可以和朋友们谈论我们的学校生活。第三，我们可以听音乐使我们放松。最后，我们应该读一些好书，因为我们可以通过书籍阅读有趣的故事或学习新知识。
总之，努力快乐。这是更好的生活的关键。
基础版：
In our daily lives, it's important to keep a happy mood(心情). Here are some simple ways to
help us stay happy.
First of all, exercise is important for it can make us full of energy and forget about the bad things.It’s a good idea to run in the park or play ball games with friends after school. Besides, talking to friends is helpful. We can talk about our school life, like the funny things that happened in class with our friends. Friends can give us good advice and make us laugh. What’s more, nice music will make us relaxed. When we feel stressed, listening to some light music may help.Last but not least, we’d better read some good books. As a saying goes, reading can open our minds. We can read interesting stories or learn new knowledge through books.
In a word, try to be happy. That’s the key to a better life.
在日常生活中，保持愉快的心情很重要。以下是一些简单的方法：
帮助我们保持快乐。
首先，锻炼很重要，因为它能让我们充满活力，忘记不好的事情。放学后在公园跑步或与朋友打球是个好主意。此外，和朋友交谈也很有帮助。我们可以谈论我们的学校生活，比如和朋友们在课堂上发生的有趣事情。朋友可以给我们好的建议，让我们开怀大笑。此外，好听的音乐会让我们放松。当我们感到压力时，听一些轻音乐可能会有帮助。最后但同样重要的是，我们最好读一些好书。俗话说，阅读可以开阔我们的思维。我们可以通过书籍阅读有趣的故事或学习新知识。
总之，试着快乐起来。这是过上更好生活的关键。
拔高版：
As is known to all, a good mood(心情)plays a crucial part in our daily life. The following(下列) are some simple ways to help us stay happy.
First and foremost, it’s of great importance to do exercise everyday for it can make us full of energy and forget about the bad things.Thus, we can run in the park or play ball games with friends in our spare time. Besides, talking to friends is helpful. We ought to share our joys and sorrows（伤心事）with our friends instead of being alone all the time for the reason that（原因是）friends can give us good advice and make us laugh. Moreover（而且）, it’s a good choice to listen to some nice music when we feel stressed. Last but not least, reading really matters（要紧，重要） for us students. As a proverb（谚语）goes,reading can broaden our horizons（开阔眼界）.We can read interesting stories or learn new knowledge through books.
To sum up（总而言之）, we should never stop pursuing（追求）happiness. That’s the key to a meaningful and fulfilling（令人满足的，有成就感的）life.
众所周知，良好的心情在我们的日常生活中起着至关重要的作用。以下是一些简单的方法，可以帮助我们保持快乐。
首先，每天锻炼非常重要，因为它可以让我们充满活力，忘记不好的事情。因此，我们可以利用空闲时间在公园跑步或与朋友打球。此外，与朋友交谈也很有帮助。我们应该与朋友分享我们的快乐和悲伤，而不是一直独处，因为朋友可以给我们好的建议，让我们开怀大笑。此外，当我们感到压力时，听一些好听的音乐也是一个好选择。最后但并非最不重要的是，阅读对我们学生来说真的很重要。正如谚语所说，阅读可以开阔我们的视野。我们可以通过书籍阅读有趣的故事或学习新知识。
总之，我们永远不应该停止追求幸福。这是生活有意义和充实的关键。
U2以“My Favourite Sport”为题写一篇文章
极简版：
My favorite sport is basketball.I always play basketball with my friends after school.
As we all know, doing sports is good for us. First, sports can make us fit and strong. Besides, sports can also make us relax after exams. Last, sports can help us make friends.
In a word, it's good for us to do exercise. Playing sports is important. let's start from now.
我最喜欢的运动是篮球。我总是在放学后和我的朋友一起打篮球。
正如我们都知道的，做运动对我们有好处。首先，运动能让我们变得健康和强壮。其次，运动还能在考试后让我们放松。最后，运动能帮助我们交朋友。
总之，锻炼对我们有好处。运动很重要。让我们从现在开始。
基础版：
There are many kinds of sports activities in our life. However, I'm interested in playing basketball. I always play basketball with my friends after school every day or at weekends.
As we all know, life lies in movement and sports benefit us in many ways. First, sports can make us fit and strong. Besides, sports can also help us relax after a period of tiring study. What's more,we can make some close friends through doing sports with others. But we need to pay attention to sports safety when doing sports.
In short, it's good for us to do exercise.Playing sports is beneficial and let's start from now.
在我们的生活中，有很多种体育活动。然而，我对打篮球很感兴趣。我每天放学后或周末总是和我的朋友一起打篮球。
正如我们都知道的，生命在于运动，运动在许多方面对我们有益。首先，运动可以让我们变得健康和强壮。此外，运动还能帮助我们在一段时间的学习疲劳后放松。更重要的是，通过与其他人一起运动，我们可以结交一些好朋友。但在运动时，我们需要注意运动安全。
简而言之，锻炼对我们有好处。运动有益，让我们从现在开始。
拔高版：
Among various sports activities, basketball holds a special place in my heart. Every afternoon after school and on weekends, you can always find me and my friends on the basketball court.
As the saying goes, "Life lies in movement." Sports, especially basketball, benefit us in many ways.First and foremost, regular exercise strengthens our bodies and improves our physical fitness. Through continuous practice, my physical condition has greatly improved. Moreover, sports serve as an excellent way to relieve stress after long hours of study. The moment I step onto the court, all the learning stress seems to fade away. Most importantly, team sports like basketball teach us valuable life lessons about cooperation, perseverance, and sportsmanship. However, we must remember that safety should always come first. Proper warm-up exercises are needed.
In conclusion, engaging in sports is undoubtedly beneficial to both our physical and mental health. As for me, basketball is not just a sport ——it's a way of life that brings joy, health and friendship. Let's find a sport we love and make it part of our daily life!
在各种体育运动中，篮球在我心中占有特殊的位置。每个下午放学后和周末，你总能找到我和我的朋友们在篮球场上。
正如俗话所说，“生命在于运动。”运动，尤其是篮球，在许多方面对我们都有好处。首先，定期锻炼可以增强我们的身体，提高我们的身体素质。通过不断的练习，我的身体状况有了很大的改善。此外，运动是长时间学习后缓解压力的好方法。当我踏上球场的那一刻，所有的学习压力似乎都消失了。最重要的是，像篮球这样的团队运动教会了我们关于合作、毅力和体育精神的宝贵人生经验。然而，我们必须记住，安全永远应该放在第一位。适当的暖身运动是必要的。
总之，参与体育运动无疑对我们的身心健康都有益。对我来说，篮球不仅仅是一项运动——它是一种带来快乐、健康和友谊的生活方式。让我们找到一项我们热爱的运动，让它成为我们日常生活的一部分！
U3 Food&Eating
一、以“How to be healthy”为题写一篇作文
极简版：
It’s important for us to be healthy, here are some ways to be healthy.
First, remember to eat more fruit and vegetables. Second, we should do more exercise. It can keep us active and strong. Third, don’t stay up.We’d better go to bed early and get up early every day. Finally, be happy everyday. It can help us study and work well.
In a word, we must pay attention to our health.
保持健康对我们来说很重要，这里有一些保持健康的方法。
首先，记得多吃水果和蔬菜。其次，我们应该多锻炼。这可以让我们保持活跃和强壮。第三，不要熬夜。我们最好早睡早起。最后，每天保持快乐。这可以帮助我们学习和工作。
总之，我们必须关注我们的健康。
基础版：
Health plays a key part（扮演重要角色） in our daily life, but how can we keep healthy Here are some ways to be healthy.
First of all,we should have healthy eating habits(习惯). Breakfast is important and we should have the right food for it. Remember to eat more fruit and vegetables.Then,we should take more exercise. It can keep us active and strong. Besides, we should have a good healthy living habit. Staying up(熬夜) late is bad for our health. We’d better go to bed early and get up early every day. Last but not least , try to be happy. I believe that a good mood(心情) is a good way to help us study and work well.
In a word, remember that health is the most important thing in the world. We should take good care of ourselves and pay much attention to our health.
健康在我们的日常生活中扮演着关键角色，但我们如何保持健康呢？以下是一些保持健康的方法。
首先，我们应该有健康的饮食习惯。早餐很重要，我们应该吃正确的食物。记得多吃水果和蔬菜。然后，我们应该多锻炼。这可以让我们保持活跃和强壮。此外，我们应该有一个良好的健康生活习惯。熬夜对我们的健康有害。我们最好早睡早起。最后但同样重要的是，试着保持快乐。我相信良好的心情是帮助我们学习和工作的好方法。
总之，记住健康是世界上最重要的事情。我们应该好好照顾自己，多关注我们的健康。
拔高版：
As is known to all, health plays an essential role(扮演及其重要的角色) in our daily life. But how to keep healthy The following(下列)are some solutions(方法)to be healthy.
First and foremost（首先且最重要的是）,we ought to(应该) keep a balanced diet. Having a good breakfast is a must. It gives us enough energy for the whole morning. Thus(因此), have the right kinds of food instead of junk food. Fresh fruit and vegetables are also necessary(有必要的)for our growth. Besides, take exercise regularly（有规律地）. There is no doubt（毫无疑问）that regular exercise can help us build up a strong body（强身健体）which is the base(基础)of health. What’s more,we are supposed to（应该）form（形成）a good healthy living habit. Staying up late is harmful(有害的)to our health and we must have at least 8 hours’ sleep everyday. As the proverb（谚语）goes, the purpose of life is to be happy for the reason that(因为) a good mood is better than taking good medicine. So please smile at the life and don’t get angry easily.
In conclusion(总之), it’s of great importance for us to keep healthy. Only in this way(只有这样) can we live a positive(积极的) and colorful life.
众所周知，健康在我们的日常生活中扮演及其重要的角色。但是如何保持健康呢？以下是一些保持健康的方法。
首先且最重要的是，我们应该保持平衡膳食。吃一顿好早餐是必须的。它能为我们提供足够的能量来度过整个早晨。因此，吃正确的食物而不是垃圾食品。新鲜的水果和蔬菜对我们的成长也是必要的。此外，有规律地锻炼，毫无疑问，经常锻炼能帮助我们强身健体，这是健康的基础。更重要的是，我们应该形成一个良好的健康的生活习惯。熬夜对我们的健康是有害的，我们每天至少要睡8小时。正如谚语所说，生活的目的是快乐，因为好心情胜过良药。所以请对生活微笑，不要轻易生气。
总之，保持健康对我们很重要。只有这样，我们才能过积极的、丰富多彩的生活。
二、以“Form a healthy eating habit”为题写一篇文章。
极简版：
Good eating habits are important. Here are some ways to form healthy eating habits.
First,eat different kinds of foods such as vegetables, tofu, and meat. They are all good for our health. Second, don’t eat too much fast food. It’s unhealthy.Third, remember to eat fresh food.
In a word, try to form good eating habits and stay healthy.
良好的饮食习惯很重要。以下是一些形成健康饮食习惯的方法。
首先，吃不同种类的食物，如蔬菜、豆腐和肉类。它们都对我们的健康有益。其次，不要吃太多快餐。这不健康。第三，记得吃新鲜的食物。
总之，努力形成良好的饮食习惯，保持健康。
基础版：
Getting into good eating habits benefits us a lot. It not only helps us build up our body, but also gives us the energy we need to make the most of the day.
First of all, in order to form healthy eating habits,we'd better have different kinds of foods. It's a good choice for us to eat vegetables, tofu, and meat. They are all good for our health. Besides, we should not eat fast food and eat fewer foods high in fat, salt and sugar. What’s more, remember to eat fresh food. If the food goes bad, stop eat it. Last but not least, try to clean the plate and do not waste food.
As the old saying goes, you are what you eat. Try to form good eating habits and stay healthy.
养成良好的饮食习惯对我们大有裨益。它不仅有助于我们建立身体，还为我们提供所需的能量，让我们充分利用每一天。
首先，为了形成健康的饮食习惯，我们最好吃各种各样的食物。吃蔬菜、豆腐和肉都是不错的选择，它们对我们的健康都有好处。此外，我们不应该吃快餐，少吃高脂肪、高盐和高糖的食物。更重要的是，记得吃新鲜的食物。如果食物变坏了，就不要吃了。最后但同样重要的是，尽量吃完盘子里的食物，不要浪费食物。
正如俗话所说，你吃什么就是什么。试着养成良好的饮食习惯，保持健康。
拔高版：
Developing good eating habits brings us plenty of benefits. It plays a crucial role in strengthening our physical condition. The following are some solutions to form healthy eating habits.
First and fore most, it's important to eat a variety of foods to keep a balanced diet.Vegetables, tofu, and meat are excellent choices to our well-being. Besides, the freshness of food cannot be overlooked. Always remember to choose fresh food or it will cause illness. Moreover, stay away from junk food which is high in fat, salt and sugar. Last but not least,we should make an effort to clean our plates instead of wasting food. Food waste is not only an irresponsible behavior but also a waste of precious resources.
Just as the ancient proverb goes, you are what you eat.We ought to getting into a healthy eating habit to keep fit.
养成良好的饮食习惯会给我们带来很多好处。它在增强我们的身体状况方面起着至关重要的作用。以下是一些形成健康饮食习惯的解决方案。
首先，重要的是要吃各种食物，以保持平衡膳食。蔬菜、豆腐和肉类是有益于我们健康的绝佳选择。此外，食物的新鲜度也是不可忽视的。永远记住要选择新鲜的食物，否则会引起疾病。此外，远离高脂肪、高盐和高糖的垃圾食品。最后但同样重要的是，我们应该努力光盘，而不是浪费食物。浪费食物不仅是一种不负责任的行为，也是对宝贵资源的浪费。
正如古语所说，吃什么就是什么。我们应该养成健康的饮食习惯以保持健康。