2025届备战高考，考前小清醒，知考点系列（二）七选五素材
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| 名称 | 2025届备战高考，考前小清醒，知考点系列（二）七选五素材 |  | |
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| 科目 | 英语 | ||
| 更新时间 | 2025-06-03 22:53:45 | ||
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备战高考，考前小清醒，知考点系列（二）
七选五
考前七选五练习题，涵盖“人与自我”“人与社会”“人与自然”三大主题，词汇均限定在考纲3500词内，文章长度和设空分布（段首/中/尾）参照近年真题规律（如2024浙江卷侧重段中逻辑衔接，2023年侧重篇首背景引入与篇末呼应）。
练习1：高效学习策略（主题：人与自我）
文章长度：265词
设空位置：段首×1，段中×3，段尾×1
主题：学习方法与时间管理
原文：
Developing effective study habits is crucial for academic success. Many students spend hours studying but see little improvement, often due to inefficient methods. ____（1）____ By organizing your time and approach, you can achieve better results with less effort.
Start by creating a dedicated study space. This area should be free from distractions like phones or television. ____（2）____ When you associate this spot with focused work, your brain will enter "study mode" more quickly. Consistency in location helps build mental discipline.
Time management is equally important. Break your study sessions into 25-minute blocks with 5-minute breaks in between. ____（3）____ This technique, known as the Pomodoro method, prevents burnout and maintains concentration. During breaks, stand up and stretch to refresh your mind.
____（4）____ Active learning strategies such as summarizing information in your own words or teaching concepts to a friend are far more effective than passive rereading. Research shows that self-testing through flashcards or practice questions improves long-term retention by up to 50%.
Finally, review material regularly instead of cramming. Spacing out your revision over days or weeks allows your brain to consolidate memories. ____（5）____ Remember, understanding your own learning style is key to developing a personalized strategy that works best for you.
选项：
A. Turn off notifications on digital devices to avoid interruptions.
B. Passive reading for hours may lead to fatigue and poor recall.
C. However, small changes can significantly boost your productivity.
D. Therefore, always prioritize tasks based on their urgency and difficulty.
E. These short intervals reduce mental exhaustion while keeping you focused.
F. Moreover, engage deeply with the material rather than skimming superficially.
G. For example, revisit key notes every two days to strengthen neural connections.
答案与解析
1. C（段首背景引入，后句"By organizing..." 具体说明"small changes"）
2. A（段中细节支撑，前句"free from distractions"与A项"notifications"同义复现）
3. E（段中逻辑衔接，"25-minute blocks...breaks"与E项"short intervals"指代一致）
4. F（段首主题句，后文"active learning"与F项"engage deeply"同义呼应）
5. G（段尾结论句，"review regularly"与G项"revisit every two days"形成例证）
干扰项分析：B项偏离"空间管理"主题；D项"prioritize tasks"在文中未提及。
练习2：可持续生活方式（主题：人与社会）
文章长度：252词
设空位置：段首×2，段中×2，段尾×1
主题：环保行为与社会责任
原文：
Living sustainably isn't about perfection; it's about making better choices daily. Small individual actions collectively drive significant environmental change. ____（1）____ Here are practical steps to reduce your ecological footprint.
Begin with waste reduction. Bring reusable bags when shopping and carry a refillable water bottle. ____（2）____ For instance, choose products with minimal packaging or buy in bulk to cut down plastic use. Every piece of plastic avoided helps protect marine life.
Transportation choices matter too. ____（3）____ Walking, cycling, or using public transport lowers carbon emissions. If driving is necessary, consider carpooling. Studies indicate that sharing rides with two others can reduce your travel carbon footprint by 50%.
____（4）____ Turning off lights when leaving a room and unplugging unused chargers save electricity. Switching to LED bulbs uses 75% less energy than traditional bulbs. These habits not only benefit the planet but also lower utility bills.
Adopting a plant-based diet once a week is another impactful step. Meat production consumes vast amounts of water and land. ____（5）____ By choosing lentils or beans instead of beef occasionally, you contribute to resource conservation and biodiversity protection.
选项：
A. Energy conservation at home is equally vital.
B. Therefore, governments should invest in green energy.
C. Additionally, be mindful of packaging materials.
D. Opt for low-emission travel whenever possible.
E. Individual efforts may seem small but create ripple effects.
F. Industrial pollution remains the primary threat to ecosystems.
G. A single meatless meal saves hundreds of liters of water.
答案与解析
1. E（段首主旨句，后文"practical steps"说明个体行动的具体化）
2. C（段中递进关系，前句"reusable bags"与C项"packaging materials"同范畴）
3. D（段首过渡句，后句"walking, cycling..."为"low-emission travel"的下位词）
4. A（段首主题句，本段聚焦家庭节能，A项"energy conservation"精准概括）
5. G（段尾数据支撑，前句"water and land"与G项"liters of water"逻辑衔接）
干扰项分析：B项"governments"转移责任，偏离个人行动主题；F项"industrial pollution"与后文饮食建议矛盾。
练习3：城市绿化创新（主题：人与自然）
文章长度：278词
设空位置：段中×4，段尾×1
主题：科技与自然结合改善城市环境
原文：
Urban green spaces are essential for residents' well-being, yet cities often lack land for parks. Architects and botanists now collaborate on vertical gardens—structures covered with plants on building walls. ____（1）____ They absorb pollutants, provide oxygen, and reduce indoor temperatures by up to 7°C.
Creating these gardens requires careful planning. Engineers install irrigation systems to water plants automatically. ____（2）____ For example, sun-loving species like ivy are placed on south-facing walls, while shade-tolerant ferns grow well on north sides. This ensures all plants thrive with minimal maintenance.
____（3）____ In Singapore, the "Supertree Grove" project combines solar panels with towering artificial trees covered in over 162,000 plants. These structures generate electricity while supporting biodiversity. Similarly, Milan's "Bosco Verticale" apartments host 900 trees that filter dust particles from the air.
Technology enhances these ecosystems. Sensors monitor soil moisture and nutrient levels, alerting staff when intervention is needed. ____（4）____ This data-driven approach prevents overwatering and plant diseases.
Beyond environmental benefits, vertical gardens transform concrete landscapes into living art. ____（5）____ As one Tokyo resident noted, "Seeing a wall of blooming flowers lifts my spirits during busy commutes."
选项：
A. Plant selection depends on wall direction and local climate.
B. Critics argue these projects are too costly for most cities.
C. These innovative solutions also inspire urban residents emotionally.
D. Location plays a key role in determining garden designs.
E. Real-world examples demonstrate their success globally.
F. The benefits extend far beyond visual appeal.
G. Data is then analyzed to optimize growth conditions.
答案与解析
1. F（段中因果逻辑，后句"They absorb..."列举超越视觉的具体益处）
2. A（段中例证关系，后句"sun-loving species...shade-tolerant ferns"对应A项"plant selection"）
3. E（段首过渡句，后文新加坡/米兰案例为"real-world examples"的例证）
4. G（段中顺承关系，前句"Sensors monitor"与G项"data analyzed"构成流程衔接）
5. C（段尾升华主题，居民引语"lifts my spirits"体现情感价值）
干扰项分析：B项负面评价与文章积极基调冲突；D项"location"偏离段中技术主题。
练习4：压力管理技巧（主题：人与自我）
文章长度：240词
设空位置：篇首×1，段中×2，段尾×2
主题：心理调适与健康习惯
原文：
Exam stress affects nearly 90% of students, but effective management can turn pressure into motivation. ____（1）____ These strategies help maintain both mental clarity and physical health during intense study periods.
Physical activity is a proven stress reliever. ____（2）____ Even a 10-minute walk releases endorphins—chemicals that improve mood. Yoga combines movement with breathing control, which calms the nervous system instantly.
____（3）____ Isolating yourself when anxious often worsens feelings. Confide in friends or family; verbalizing worries reduces their intensity. School counselors are also trained to provide professional guidance if stress becomes overwhelming.
Sleep quality directly impacts stress resilience. Avoid screens an hour before bed since blue light disrupts melatonin production. ____（4）____ Teens requiring 8-10 hours nightly should prioritize sleep over late-night cramming.
Finally, reframe negative thoughts. Instead of thinking "I must be perfect," remind yourself that doing your best is enough. ____（5）____ As psychologist Carl Rogers said, "The good life is a process, not a state of being."
选项：
A. Social support is another crucial element.
B. Regular exercise such as jogging or dancing reduces tension.
C. Therefore, balancing study and rest prevents burnout.
D. Establish a consistent bedtime routine to signal your body to rest.
E. Perfectionism increases pressure and decreases satisfaction.
F. Below are science-backed techniques applicable for busy students.
G. This mindset shift fosters self-compassion during challenges.
答案与解析
1. F（篇首总起句，"Below are..."引出下文技巧说明）
2. B（段中细节支撑，后句"10-minute walk"为B项"regular exercise"的具体化）
3. A（段首并列结构，与"Physical activity"段形成并列策略，后句"confide"对应社交）
4. D（段中解决方案，前句"avoid screens"与D项"bedtime routine"形成递进）
5. G（段尾呼应主题，前句"reframe negative thoughts"与G项"mindset shift"同义复现）
干扰项分析：C项过度概括，未提"rest"具体方法；E项批评完美主义但未提供解决方案。
命题总结与备考建议
1. - 体裁均为指导性说明文（如练习1/2/4），结构清晰，逻辑词丰富（however/for example/finally）；
- 选项含主旨句（约30%）、过渡句（50%）、细节句（20%），干扰项多为偏离主题或过度引申；
- 高频线索：同词复现（如练习1的"distractions→notifications"）、代词指代（it/this/these）、逻辑连词（but/and/another）。
2. 训练建议：
- 步骤：先速览段首尾→划选项关键词→定位空前空后逻辑（因果/转折/举例）→排除干扰项；
- 重点训练段中句衔接（占浙江卷60%以上），关注代词与转折词；
- 限时完成：单篇建议7分钟（阅读4分钟+解题3分钟）。
-考前可重点分析错题的衔接逻辑。最后阶段巩固考纲高频词（productivity/sustainable/resilience）和短语（cut down/prioritize/contribute to）即可。
七选五
考前七选五练习题，涵盖“人与自我”“人与社会”“人与自然”三大主题，词汇均限定在考纲3500词内，文章长度和设空分布（段首/中/尾）参照近年真题规律（如2024浙江卷侧重段中逻辑衔接，2023年侧重篇首背景引入与篇末呼应）。
练习1：高效学习策略（主题：人与自我）
文章长度：265词
设空位置：段首×1，段中×3，段尾×1
主题：学习方法与时间管理
原文：
Developing effective study habits is crucial for academic success. Many students spend hours studying but see little improvement, often due to inefficient methods. ____（1）____ By organizing your time and approach, you can achieve better results with less effort.
Start by creating a dedicated study space. This area should be free from distractions like phones or television. ____（2）____ When you associate this spot with focused work, your brain will enter "study mode" more quickly. Consistency in location helps build mental discipline.
Time management is equally important. Break your study sessions into 25-minute blocks with 5-minute breaks in between. ____（3）____ This technique, known as the Pomodoro method, prevents burnout and maintains concentration. During breaks, stand up and stretch to refresh your mind.
____（4）____ Active learning strategies such as summarizing information in your own words or teaching concepts to a friend are far more effective than passive rereading. Research shows that self-testing through flashcards or practice questions improves long-term retention by up to 50%.
Finally, review material regularly instead of cramming. Spacing out your revision over days or weeks allows your brain to consolidate memories. ____（5）____ Remember, understanding your own learning style is key to developing a personalized strategy that works best for you.
选项：
A. Turn off notifications on digital devices to avoid interruptions.
B. Passive reading for hours may lead to fatigue and poor recall.
C. However, small changes can significantly boost your productivity.
D. Therefore, always prioritize tasks based on their urgency and difficulty.
E. These short intervals reduce mental exhaustion while keeping you focused.
F. Moreover, engage deeply with the material rather than skimming superficially.
G. For example, revisit key notes every two days to strengthen neural connections.
答案与解析
1. C（段首背景引入，后句"By organizing..." 具体说明"small changes"）
2. A（段中细节支撑，前句"free from distractions"与A项"notifications"同义复现）
3. E（段中逻辑衔接，"25-minute blocks...breaks"与E项"short intervals"指代一致）
4. F（段首主题句，后文"active learning"与F项"engage deeply"同义呼应）
5. G（段尾结论句，"review regularly"与G项"revisit every two days"形成例证）
干扰项分析：B项偏离"空间管理"主题；D项"prioritize tasks"在文中未提及。
练习2：可持续生活方式（主题：人与社会）
文章长度：252词
设空位置：段首×2，段中×2，段尾×1
主题：环保行为与社会责任
原文：
Living sustainably isn't about perfection; it's about making better choices daily. Small individual actions collectively drive significant environmental change. ____（1）____ Here are practical steps to reduce your ecological footprint.
Begin with waste reduction. Bring reusable bags when shopping and carry a refillable water bottle. ____（2）____ For instance, choose products with minimal packaging or buy in bulk to cut down plastic use. Every piece of plastic avoided helps protect marine life.
Transportation choices matter too. ____（3）____ Walking, cycling, or using public transport lowers carbon emissions. If driving is necessary, consider carpooling. Studies indicate that sharing rides with two others can reduce your travel carbon footprint by 50%.
____（4）____ Turning off lights when leaving a room and unplugging unused chargers save electricity. Switching to LED bulbs uses 75% less energy than traditional bulbs. These habits not only benefit the planet but also lower utility bills.
Adopting a plant-based diet once a week is another impactful step. Meat production consumes vast amounts of water and land. ____（5）____ By choosing lentils or beans instead of beef occasionally, you contribute to resource conservation and biodiversity protection.
选项：
A. Energy conservation at home is equally vital.
B. Therefore, governments should invest in green energy.
C. Additionally, be mindful of packaging materials.
D. Opt for low-emission travel whenever possible.
E. Individual efforts may seem small but create ripple effects.
F. Industrial pollution remains the primary threat to ecosystems.
G. A single meatless meal saves hundreds of liters of water.
答案与解析
1. E（段首主旨句，后文"practical steps"说明个体行动的具体化）
2. C（段中递进关系，前句"reusable bags"与C项"packaging materials"同范畴）
3. D（段首过渡句，后句"walking, cycling..."为"low-emission travel"的下位词）
4. A（段首主题句，本段聚焦家庭节能，A项"energy conservation"精准概括）
5. G（段尾数据支撑，前句"water and land"与G项"liters of water"逻辑衔接）
干扰项分析：B项"governments"转移责任，偏离个人行动主题；F项"industrial pollution"与后文饮食建议矛盾。
练习3：城市绿化创新（主题：人与自然）
文章长度：278词
设空位置：段中×4，段尾×1
主题：科技与自然结合改善城市环境
原文：
Urban green spaces are essential for residents' well-being, yet cities often lack land for parks. Architects and botanists now collaborate on vertical gardens—structures covered with plants on building walls. ____（1）____ They absorb pollutants, provide oxygen, and reduce indoor temperatures by up to 7°C.
Creating these gardens requires careful planning. Engineers install irrigation systems to water plants automatically. ____（2）____ For example, sun-loving species like ivy are placed on south-facing walls, while shade-tolerant ferns grow well on north sides. This ensures all plants thrive with minimal maintenance.
____（3）____ In Singapore, the "Supertree Grove" project combines solar panels with towering artificial trees covered in over 162,000 plants. These structures generate electricity while supporting biodiversity. Similarly, Milan's "Bosco Verticale" apartments host 900 trees that filter dust particles from the air.
Technology enhances these ecosystems. Sensors monitor soil moisture and nutrient levels, alerting staff when intervention is needed. ____（4）____ This data-driven approach prevents overwatering and plant diseases.
Beyond environmental benefits, vertical gardens transform concrete landscapes into living art. ____（5）____ As one Tokyo resident noted, "Seeing a wall of blooming flowers lifts my spirits during busy commutes."
选项：
A. Plant selection depends on wall direction and local climate.
B. Critics argue these projects are too costly for most cities.
C. These innovative solutions also inspire urban residents emotionally.
D. Location plays a key role in determining garden designs.
E. Real-world examples demonstrate their success globally.
F. The benefits extend far beyond visual appeal.
G. Data is then analyzed to optimize growth conditions.
答案与解析
1. F（段中因果逻辑，后句"They absorb..."列举超越视觉的具体益处）
2. A（段中例证关系，后句"sun-loving species...shade-tolerant ferns"对应A项"plant selection"）
3. E（段首过渡句，后文新加坡/米兰案例为"real-world examples"的例证）
4. G（段中顺承关系，前句"Sensors monitor"与G项"data analyzed"构成流程衔接）
5. C（段尾升华主题，居民引语"lifts my spirits"体现情感价值）
干扰项分析：B项负面评价与文章积极基调冲突；D项"location"偏离段中技术主题。
练习4：压力管理技巧（主题：人与自我）
文章长度：240词
设空位置：篇首×1，段中×2，段尾×2
主题：心理调适与健康习惯
原文：
Exam stress affects nearly 90% of students, but effective management can turn pressure into motivation. ____（1）____ These strategies help maintain both mental clarity and physical health during intense study periods.
Physical activity is a proven stress reliever. ____（2）____ Even a 10-minute walk releases endorphins—chemicals that improve mood. Yoga combines movement with breathing control, which calms the nervous system instantly.
____（3）____ Isolating yourself when anxious often worsens feelings. Confide in friends or family; verbalizing worries reduces their intensity. School counselors are also trained to provide professional guidance if stress becomes overwhelming.
Sleep quality directly impacts stress resilience. Avoid screens an hour before bed since blue light disrupts melatonin production. ____（4）____ Teens requiring 8-10 hours nightly should prioritize sleep over late-night cramming.
Finally, reframe negative thoughts. Instead of thinking "I must be perfect," remind yourself that doing your best is enough. ____（5）____ As psychologist Carl Rogers said, "The good life is a process, not a state of being."
选项：
A. Social support is another crucial element.
B. Regular exercise such as jogging or dancing reduces tension.
C. Therefore, balancing study and rest prevents burnout.
D. Establish a consistent bedtime routine to signal your body to rest.
E. Perfectionism increases pressure and decreases satisfaction.
F. Below are science-backed techniques applicable for busy students.
G. This mindset shift fosters self-compassion during challenges.
答案与解析
1. F（篇首总起句，"Below are..."引出下文技巧说明）
2. B（段中细节支撑，后句"10-minute walk"为B项"regular exercise"的具体化）
3. A（段首并列结构，与"Physical activity"段形成并列策略，后句"confide"对应社交）
4. D（段中解决方案，前句"avoid screens"与D项"bedtime routine"形成递进）
5. G（段尾呼应主题，前句"reframe negative thoughts"与G项"mindset shift"同义复现）
干扰项分析：C项过度概括，未提"rest"具体方法；E项批评完美主义但未提供解决方案。
命题总结与备考建议
1. - 体裁均为指导性说明文（如练习1/2/4），结构清晰，逻辑词丰富（however/for example/finally）；
- 选项含主旨句（约30%）、过渡句（50%）、细节句（20%），干扰项多为偏离主题或过度引申；
- 高频线索：同词复现（如练习1的"distractions→notifications"）、代词指代（it/this/these）、逻辑连词（but/and/another）。
2. 训练建议：
- 步骤：先速览段首尾→划选项关键词→定位空前空后逻辑（因果/转折/举例）→排除干扰项；
- 重点训练段中句衔接（占浙江卷60%以上），关注代词与转折词；
- 限时完成：单篇建议7分钟（阅读4分钟+解题3分钟）。
-考前可重点分析错题的衔接逻辑。最后阶段巩固考纲高频词（productivity/sustainable/resilience）和短语（cut down/prioritize/contribute to）即可。