2025 届高三名校联考 4 月七选五合集 45 篇
1. 福建 9 地市联考 GBEDA 说明文,主要介绍了文学作品中扁平人物和圆形人物的特点及作用。
2. 江西省十校协作体 2025 届高三第二次联考 ACBDF 说明文,主要探讨了动机的定义及其在领导力中的体 现,具体包括赋权、沟通、认可与奖励以及长期关注等激励员工的关键特征。
3. 2025 届华大新高考联盟高 三下学期 4 月教学质量测评 CBEDF 说明文,文章通过具体的策略和建议,指导短篇小说竞赛的参赛者如何创作出更具竞争力的作品。
4. 2025 届江苏省南通市学科基地高三下学期第二次大 联考 GCABD 议论文。文章主要讨论了自我价值感对于实现充实生活 的重要性,并反驳了人们常因金钱、时间和精力的缺乏而认为自己无法成功的观点。
5. 2025 届ft东省百师联盟高三下学期二轮复习联考 (一) DGFCA 说明文。主要介绍的是技术压力的定义、成因及其在现代社会中的影响与应对策略。
6. 广东省深圳外国语学校 2024-2025 学年高三第七次月考 AFDBE 说明文。文章主要讲述了野生动物纪录片制作过程中声 音录制的技术细节,特别是拟音师的工作,以及这些技术手段对观众理解动物行为和保护工作的影响。
7. 江苏省南京金陵中学、海安高级中学、宿迁中学 2024-2025 学年高三下学期 4 月联考 GFDBE 说明文。文章介绍了清醒梦——在梦中意识到自己在做梦这一现象,以及如何进入清醒梦,还介绍了帮助你进入清醒梦的高科技手段。
8. 2025 届广东省大湾区普通高中毕业年级联合模拟考 试(二) DCBFG 说明文。文章主要介绍了阅读非虚构类书籍的一些方法和好处。
9. 2025 届广东省佛ft市高三下学期普通高中教学质量 检测(二) ACDFG 说明文,主要探讨了提问在对话中的重要性,以及如何提出“好”问题来促进更深入、更有意义的交流。
10. 2025 届广东省高三下学期二模 BEDGC 说明文。文章讨论了当前人们倾向于在网上寻求医疗建 议的现象,并对此进行了分析和评价。
11. 2025 届广东省广州市高三下学期毕业班综合测试 (二) DCFAB 说明文,主要讲述了科学家发现短时间的间歇运动比持续运动消耗更多热量,并通过作者自身的经历来证明这一观点,同时倡导人们通过一些小的、持续的行动来塑 造健康。
12. 2025 届广东省惠州市高三高三下学期一模 BDCEG 说明文。文章主要讲述了当生活遇到挫折时,应采取的积极行动,以快速恢复并克服危机,变得更强大、更快乐。
13. 2025 届广东省茂名市高三下学期第二次综合测试 EBGFA 说明文。文章主要讲述了面对高压力情境时,通过心率变异性训练、正念及呼吸技巧等方法帮助身体达到最佳 状态,从而更好地应对压力。
14. 2025 届广东省清远市普通高中毕业第二次教学质量 检测 DFCGB 说明文。文章主要讲述了称赞的艺术,包括关注小事、具体称赞、真诚称赞以及重复非当面称赞的重要性。
15. 2025 届广东省汕头市高三下学期二模 DEFCA 说明文。文章阐述了全球化带来的“大熔炉”现象,从食物、媒体、语言、教育等方面分析了全球化的利弊,指出全球化对文化的影响是复杂的,既有积极的方面如增加多样性、促进理解和文化交流,也有消极的方面如 文化同质化、传统习俗丧失和全球单一文化的威胁。
16. 2025 届广东省深圳市高级 中学高三下学期第三次模拟测试 EBGFD 说明文。文章介绍了沉积岩的形成和特点。
17. 2025 届广东省湛江市高三下学期二模 GEBDC 说明文。文章提供了一份关于如何实现梦想的终极指南,详细阐述了实现梦想的具体步骤和建议,包括明确梦想、制定行动计划、定期回顾进展、可视化成功及相信 自己等。
18. 2025 届湖北省多市高三下 学期 4 月调研考试(三模) FBDAE 记叙文。主要讲述了作者对书籍的热爱,通过阅读,塑造 了自己的世界观和人生观。
19. 2025 届湖北省武汉市高中 毕业生 4 月调研考试 EBCDF 说明文。文章主要介绍了日出闹钟的功能、优点以及作者个人的使用体验。详细解释了日出闹钟如何结合闹钟和光治疗设备的功能,通过逐渐增强的光线亮度来模拟日出,从而帮助人们更自然地醒来,并促进更健康的睡眠 习惯。
20. 2025 届江苏省南通市如皋市高三下学期适应性考试 (二) FCABG 说明文,主要讲述了社区花园在当今社会中的重要作用,包括为人们提供逃离城市喧嚣的空间、促进不同背景的人交流、保护生物多样性、保障食物安全以及有益身心 健康等。
21. 2025 届ft东省大教育联盟高三下学期质量检测第二次联考 EBGFA 说明文。本文通过南澳大利亚大学的研究,揭示了睡眠在语言学习中的关键作用,指出睡眠的 REM 阶段并非被动休息,而是大脑主动巩固记忆的过程,并通过实验证 明睡前学习结合睡眠能显著提升语言学习效果。
22. 2025 届ft东省济南市高三下学期二模前测试 EGDAB 说明文,主要介绍了培养团队示弱习惯的方法,以餐厅创 始人丹尼 迈耶为例,说明了领导者率先示弱对团队合 作的重要性。
23. 2025 届ft东省名校高三 4 月校际联合检测 CDEGF 说明文。文章主要介绍了孩子们选择“善良”作为年度 词汇的原因和意义。
24. 2025 届ft东省名校考试联 盟高三下学期 4 月第二次模拟考试 GEFDB 议论文。文章主要讨论了人们往往容易为他人挺身而出,但在为自己发声时却感到困难,并提供了如何从支持 他人转变为自我倡导的建议。
25. 2025 届浙江省杭州市高三下学期二模 FBACD 说明文。文章主要讲述了成年人对童年玩具和怀旧物品的喜爱现象及其背后的心理原因。
26. 2025 届浙江省嘉兴市高三下学期二模 GDCAF 说明文。文章主要讲述了提升情绪智力以塑造更好的自 己的策略。
27. 2025 届浙江省金华十校高 三下学期 4 月模拟考试 FCEBG 说明文。文章主要阐述了吸引力不仅仅取决于外表,还 涉及如何展现自己、与他人建立联系以及突出个人优点 等方面。
28. 2025 届浙江省衢州、丽水、 湖州三地市高三下学期 4 月 DBEAF 说明文。文章主要讲述了寻找丢失物品的方法和建议。
教学质量检测(二模)
29. 2025 届浙江省绍兴市高三下学期二模 FEAGC 说明文。主要介绍了释放自己潜力的方法。
30. 2025 届浙江省台州市高三下学期第二次教学质量评 估 FBADC 说明文。文章主要讲述了情绪调节的重要性、接受情绪的意义、积极情绪的培养以及感恩的作用。
31. 江苏省盐城中学等四校联 考 2024-2025 学年高三下学 期 4 月考试 DGACF 说明文。文章主要说明了面对社交隔离或排斥应该怎么办。
32. 浙江省杭州学军中学 2024- 2025 学年高三下 3 月月考 EBGCA 说明文。主要介绍的是《星球大战》对电影制作的影响。
33. 浙江省名校联盟新高考研 究 2024-2025 学年高三下学期新高考研究卷(三) DCFAG 说明文。文章主要讲述了年轻人应该珍惜与长辈的关 系,并从他们的生活经验中学习。文章通过多个角度阐 述了长辈的建议和经历对年轻人的价值。
34. 2025 届安徽省“皖南八校”高三第三次大联考 GDFEC 说明文。文章主要讲述了希望的多个方面及其对构建和 维持希望的作用。
35. 2025 届安徽省 A10 联盟高 三下学期 4 月模拟预测 BACGF 说明文。文章主要讲述了数学的起源和发展过程。
36. 2025 届福建省厦门市高中 毕业班第 3 次质量检测 GBEDA 说明文,主要介绍了文学作品中扁平人物和圆形人物的特点及作用。
37. 2025 届河北省石家庄市普通高中毕业年级教学质量 检测(二) AECDB 说明文。文章主要讨论了如何有效激励自己实现目标,并提出了几个关键策略。
38. 2025 届河南省郑州市高三下学期第二次质量预测 FECGB 说明文。文章主要介绍了什么是逆境商以及逆境商对生活的影响。
39. 2025 届湖南省雅礼中学高三下学期四月综合自主测 试 FACGE 说明文。文章讲述音乐通过声波振动促进植物生长,金 属乐和古典乐效果尤佳,但具体偏好因植物而异。
40. 2025 届湖南省长郡中学高 三下学期高考适应性演练二 FEDCA 说明文。文章主要介绍了进行有效沟通的方法,包括组 织思维、了解听众、表达清晰、保持眼神交流和积极倾听等技巧。
41. 2025 届湖南省长沙市岳麓 区湖南师范大学附属中学 高三下学期一模 ABEGC 记叙文。本文主要讲述了作者初到加拿大汤普森河大学时,面对全新环境的不适应与恐惧,但通过积极融入当地 环境和多元文化,逐渐增强自信,克服困难。
42. 2025 届江西省南昌市高三下学期二模考试 GDFAE 说明文。主要介绍的是攀岩运动的兴起及其带来的多种 益处,包括个人成长、健身以及社交等方面,并提供了初 学者如何开始攀岩的建议。
43. 2025 届重庆市巴蜀中学校 高三下学期 4 月月考(二模) EFADG 说明文。文章介绍了情感胁迫的危害及自我保护方法。
44. 2025 届重庆市高三下学期第二次联合诊断检测 GFDCA 说明文。本文探讨如何提高步行速度并保持身体健康。
45. 湖南省长郡中学 2024-2025 学年高三下学期月考卷八 AFGBE 说明文。文章主要讲述了心态对睡眠感知的影响及改善 睡眠评价的方法。
【1】 福建 9 地市联考
In literature, flat and round characters offer distinct approaches to character development. Flat characters are defined by a singular symbolic characteristic. 1 For example, the evil stepmothers in traditional fairy tales are flat characters, serving to drive the story with their simplicity.
By contrast, Jia Baoyu in Dream of the Red Chamber exemplifies (举例说明) round characters, defined
by inner conflicts, contradictions, and personal growth. 2 They reflect the unpredictability of humanity, making them more relatable and dynamic to readers.
In earlier literary works, flat characters often symbolized heroic ideals, such as the brave heroes in The Odyssey. As society moves away from idealized heroes, literature focuses more on characters’ personal struggles, reflecting how writers began to see humanity in a more complex way. With the rise of realism in the 19th century, round characters gained popularity, as seen in Jane Eyre, which allowed for the exploration of personal identity and internal conflict. 3
However, not every character that appears in a story needs to be deep. 4 Imagine the main character is taking a taxi to a hotel. If we make the taxi driver a round character, the focus could shift from the main character to the taxi driver, potentially taking attention away from the main plot.
5 They together create tension and richness in a literary work. Flat characters provide clarity and focus, simplifying themes and making them accessible to readers. Meanwhile, round characters reveal human complexity, showing life beyond black and white.
Neither type of characters is better than the other.
Such characters stand out for complexity and depth.
We don’t get heartfelt backstory to enrich their roles.
If flat characters are round, they may “steal the show”.
This shows how literature reflects evolving social views.
Round characters are more engaging than flat characters.
They are more like a spotlight, drawing attention to one aspect.
【2】 江西省十校协作体 2025 届高三第二次联考
Motivation: What Is It Exactly
Motivation isn’t something just bound to leaders or a workplace, it is something that is present in all of us. Our parents motivate us, our friends do, and everyone does it. There must always be a reason to do something in life, may it be in our professional and personal lives, that nudge is called motivation. 1 Here are some of the characteristics that you should know about.
Empowerment
Empowerment is the main characteristic of motivated leaders. Leaders who are motivated will empower their employees by providing them with responsibility and autonomy. You need to give your employees a sense of freedom. They need to know that they can handle things on their own. 2 This will motivate them to be better.
Communication
Needless to say, effective communication is a must if you want your workforce to be motivated, and that too for a long period of time. Listen to their needs and then convey your needs. 3 Leaders communicate the purpose and significance of tasks and projects, making team members understand why their contributions matter.
Recognition and Reward
There cannot be any kind of motivation without proper recognition and reward. May it be any kind of workforce, they need a reason to perform better. 4 This can include both intrinsic rewards (like praise and acknowledgment) and extrinsic rewards (such as bonuses or promotions).
Long-Term Focus
Motivation needs to be there for a long time, short-term performance boosts are not sustainable after all. Motivation is typically focused on the long-term development and growth of team members. 5
Let’s take a look at motivation from a leader’s perspective.
When this is done in a proper manner, you will start seeing fruitful results.
Trust in the abilities of your employees and give them ownership of the tasks.
Leaders recognize and reward team members for their efforts and achievements.
Leaders who fail to communicate effectively often see a decline in their team’s performance.
Good Leaders invest in their team’s skills, capabilities, and personal sustainable development. G.Recognizing achievements, big or small, develops a sense of accomplishment and drives individuals to excel.
【3】 2025 届华大新高考联盟高三下学期 4 月教学质量测评
Short story competitions offer great enjoyment and, if successful, an incomparable thrill. Many offer cash prizes and fame that enhance your writing CV, potentially opening doors to new opportunities. Winning entries are often published. 16 Here is an insight into what’s required to advance an entry onto the shortlist and beyond.
To make your entry stand on, think outside the box. As Mark Twain said, “There is no such thing as a new idea,” but competition judges seek originality. 17 For instance, transform “Little Red Riding Hood” by changing character roles — what if Red Riding Hood is a courageous young man Innovating familiar tales can draw judges seeking something fresh and original.
18 While most stories are told in the first or third person, the second-person viewpoint can engage readers in an entirely unique way. Alternatively, describe from the perspective of a child facing a family crisis or even a bad guy with a convincing backstory. Such narrators not only excite interest but also arouse empathy, enriching the reader’s experience.
Bringing humor into your story can lighten the mood, making your entry impressive. In a sea of heavy narratives, a laugh can make your story unforgettable. 19 Otherwise, the judge might feel you have gone too far.
Reading previous winning stories helps you get a feeling for what makes a prize-winning tale.
20 By analyzing them, you’ll refine your own style and grasp what makes a story shine.
Winning your first competition can be a life-changing experience. With these strategies in your toolkit, you’re well on your way to creating stories that appeal. Embrace the challenge, and let your creativity shine!
Humor brings out that laugh and helps you win favor from the judge.
Even familiar themes, like romance or ghost stories, can be re-imagined.
The joy of seeing your name published alongside your story is amazing.
However, ensure your humor feels natural and relevant rather than forced.
Embracing unusual viewpoints can also attract judges’ attention.
Successful entries offer insights into successful styles, themes, and language.
Chances are, whatever theme yours is, the judge will have seen it all before.
【4】 2025 届江苏省南通市学科基地高三下学期第二次大联考
We tend to think that our success is limited because of lack of money, time, and energy, but this is not necessarily true. Lack of self-worth is often the biggest roadblock on our path to living a fulfilling life. Not all
of us recognize our individual worth and the contributions we make to the world. 36
It might seem natural to measure your value by your income, physical appearance, job title, or social media popularity. 37 Because these aspects of your life can change at any moment, it’s more useful to consider inner values such as compassion, generosity, leadership, respect, and kindness. 38 We all have a self-talk that points out our shortcomings and failures. Whenever you begin criticizing yourself, stop and pause for a minute. Consider the virtue of what this voice is telling you. Is what you hear an objective fact Is it useful and kind If the answer is no, then this criticism is not worth paying attention to.
You alone are responsible for your self-worth. Regardless of other people’s words, thoughts, and opinions about you, you can still choose how you view yourself. 39 Don’t wait for people to confirm your value. Instead, do it with your internal dialogue and your actions.
We all mess up sometimes — it’s part of being human. 40 It’s easy to extend kindness and forgiveness to others, but you have to do yourself the same favor. There’s no point in worrying about your mistakes or upsetting over the not-so-good decisions from the past. Self-compassion is about believing that you are worthy of love regardless of what you do or fail to do.
Don’t let your inner critic rule your thoughts.
What matters is what you think about yourself.
All these do not determine your value and self-worth.
But when you do! you must forgive yourself and let it go.
Treat yourself with the love and care that others give you.
Pay attention to the perceptions about where you should be.
Nevertheless, you can build self-worth by practicing self-care.
【5】 2025 届ft东省百师联盟高三下学期二轮复习联考(一)
Technostress, a term coined in the 1980s by clinical psychologist Craig Brod, refers to the negative psychological link between people and the introduction of new technologies. Initially, it described the stress experienced by those struggling with the rapid computerization of the workplace. 36
Several factors contribute to the rise of technostress in today’s digital landscape. Understanding these causes is crucial for developing effective strategies to address this digital dilemma.
Constant connectivity: 37 This constant availability can lead to a feeling of being tied to our devices, unable to truly disconnect and relax. Texting Anxiety: Understanding Why Messaging Stresses You Out and How to Overcome It is a common manifestation of this constant connectivity.
Information overload: The massive volume of information available at our fingertips can be overwhelming. From news updates to social media feeds, we are facing a great deal of data that our brains struggle to process efficiently. 38
Rapid technological changes: 39 New devices, software updates, and platforms emerge constantly, requiring us to continually adapt and learn. This constant state of change can be stressful, particularly for those who feel less tech-proficient.
Recognizing the signs of technostress in our daily lives is crucial for addressing the issue before it becomes overwhelming. The call to action is clear: take control of your technology use, set healthy boundaries, and prioritize your well-being in the digital world. Remember, technology should be a tool that enhances our lives. 40
It’s not a source of constant stress and anxiety.
This occurs when technology forces us to work faster.
The pace at which technology evolves can be dizzying.
Now it has evolved into a more widespread and complex issue.
Use mindfulness apps to guide you through relaxation techniques.
This overload can lead to decision tiredness and decreased productivity.
The ability to be reached anytime, anywhere has created an expectation of immediate response.
【6】 广东省深圳外国语学校 2024-2025 学年高三第七次月考
Wildlife documentaries are known for offering breathtaking images of animals in their natural habitats.
You might be thinking that these shows offer a totally real portrayal (描绘) of these animals-an objective window into their lives as they hunt, rest and raise their young. 16 While the images we see are filmed on location, many of the sounds are recorded in a sound studio and added to the programs later by human “Foley artists (拟音师)”.
17 Usually, documentary filmmakers can film their subjects from a great distance, but they
typically can’t get close enough to capture clear sounds without disturbing the animals. 18 There will probably be background noises such as crew members chatting or walking around if sounds are recorded on location. In other cases, the animals might make sounds of a frequency or volume that most microphones simply can’t capture clearly.
“Foley artists” will use a variety of tools to simulate (模拟) the sounds made by animals. And most of them will create the close-up sounds of animals chewing or yawning with their own mouths. These sounds are
created as the artist watches the videos! making sure they perfectly match the actions they’re paired with.
19 Animal cries — which are far too complex to be simulated — will have to be taken from library recordings.
Watching “Foley artists” at work on wildlife projects gives me a thrill like the one we get when we see how a magic trick is done. Admittedly, the significance of the technique goes further. 20 Sounds have the ability to affect our understanding of a given species.
But this isn’t quite the case.
There are some exceptions, though.
The Foley process involves a large team.
Wildlife documentaries also tend to require large crews.
Sounds guide our emotional interpretation of the things we see
This is an unavoidable outcome of modern wildlife filmmaking.
How it is portrayed in documentaries may also impact conservation efforts.
【7】 江苏省南京金陵中学、海安高级中学、宿迁中学 2024-2025 学年高三下学期 4 月联考
Have you ever realized in the middle of a dream that you’re dreaming If this happens during a nightmare (噩梦), you can wake yourself up. 36 Want to fly Go right ahead! People call this type of experience a lucid dream (清醒梦).
The key to lucid dreaming is realizing that you are in a dream. To do that, most people need some sort of signal, often called a “reality check”. One way of checking is to look at a digital clock or words on a page, look
away, and then look back again. 37 Lucid dreaming enthusiasts recommend doing reality checks multiple times every day. The idea is to get so used to doing it during the day that you do it in dreams too.
A handful of high-tech devices and even some apps promise a shortcut to lucid dreams. 38 The goal is for the lights or sounds to show up in the dream. Then, the user is supposed to realize, “Hey, I’m dreaming!”
39 If the lights or sounds are too weak, the user won’t notice them. If they are too bright or loud, they’ll wake up the user. In addition, the device has to identify when the person is actually dreaming. Almost all dreams happen during a stage of sleep called REM (short for rapid eye movement). When scientists want to identify REM sleep, they attach Aurora, a headband, to a person’s head to measure brain waves.
40 But think twice before you start saving up your allowance for a fancy headband. A recent scientific review of lucid dreaming devices found that none of them consistently produced results.
Another way is to keep a dream journal.
Unfortunately, this doesn’t always work out.
Successful lucid dreams involve practice and effort.
These devices shine lights or sounds as reality checks.
During dreams, it shines colored lights or play soft music.
In a dream, words and numbers often shift or change completely.
If it happens during a normal dream, you can decide what to dream about next.
【8】 2025 届广东省大湾区普通高中毕业年级联合模拟考试(二)
Books often struggle to engage modern readers, and this can be especially true for nonfiction. For many people, it’s less exciting and less emotional than fiction. However, the problem may not be with nonfiction, but how they read it.
Some people start a nonfiction book but quit after reading a few chapters. They read probably because someone gives them the book or everyone is reading it. That’s not helpful to stay in a committed relationship with nonfiction. 16 No matter what yours is, write it down before starting to read. It’ll prepare your mind on what to look for in that book.
If you’re already a fiction reader, start with narrative nonfiction, which carries a strong storytelling element. This kind of writing is so engaging that you may almost forget the story being told is factual.
17 However, if you still feel burdened by an entire book, an anthology (选集) might be a perfect solution. As collections of shorter pieces, anthologies aim to bring together the best writing on a particular subject. 18 Once you’re drawn in, you’ll find more to read.
19 For those who prefer highlighting and taking notes, a physical book may be a nice choice. In contrast, e-books are ideal if portability (便携性) or the ability to adjust the text are your priorities. However, if you’re already a listener to nonfiction recorded programs, audio books might be the perfect fit for you.
Reading nonfiction can be challenging, but remember there’s always a book on the topic that interests you.
It may be about historical events that shape our lives or stories where truth outshines fiction. 20
So it requires a personal insight into the book.
Some of the pieces are sure to grab your interest.
It’s a natural bridge between fiction and nonfiction.
Instead, you should have a clear objective of reading.
Reading habits affect our selections of nonfiction topics.
Choosing suitable formats is also key to enjoying nonfiction.
Whichever it is, the time spent on nonfiction can be rewarding.
【9】 2025 届广东省佛ft市高三下学期普通高中教学质量检测(二
In a conversation, it’s often not just what we say but what we’re asked that makes the difference. The right question can unlock thoughts and feelings we didn’t even know we wanted to share.
Imagine you’re at a party making small talk. Instead of the usual “How’s work ” someone asks! “What’s
been inspiring you lately ” 16 You find yourself sharing thoughts about a book that changed your views or a recent experience that moved you. The interaction transforms from polite little chat to genuine engagement. 17 In professional settings, thoughtful questions can lead to better problem-solving and stronger teams. During brainstorming, rather than asking “Any ideas ” try “What would we do if resources were unlimited ” Thoughtful questions like these spark creativity and innovation.
What makes a question “good” The best questions come from pure curiosity and a desire to understand, not to confirm existing beliefs or direct conversations toward predetermined conclusions.
18 Before asking something, consider what you really want to learn about the person or topic. It’s the difference between asking “How’s the new job ” out of politeness and “What’s been most surprising about your new role ” from real interest.
Open-ended questions invite richer responses. Instead of “Did you enjoy your vacation ” ask “What moment from your trip will you remember most vividly ” 19
Context matters too. Questions appropriate for close friends might be too personal for new acquaintances.
Being mindful of relationships and situations helps create comfortable and meaningful exchanges.
The art of asking questions and establishing deeper connections is an ongoing journey. 20 Each one is an invitation to understand someone better, to see the world through their eyes, and to create moments of close human connection. Your next question might unlock an in-depth conversation, a new understanding, or even a life-changing relationship.
Suddenly, the conversation shifts.
You might not know how to respond.
This power extends beyond social situations.
Creating powerful questions starts with genuine curiosity.
A good question makes the other person feel positive and uplifted.
This way, you’re encouraging specific experiences and emotions sharing.
As you move forward, challenge yourself to ask more meaningful questions.
【10】 2025 届广东省高三下学期二模
Nowadays, many people turn to the Internet for medical advice when they notice signs of illness. This is understandable as seeing a doctor can be time-consuming and costly unless it’s a serious health concern.
16 Often, the answer is: not really.
Medicine is complex. 17 For instance, the cause of a cough in a healthy 25-year-old might be different from that in a 65-year-old smoker. Yet, they might find the same search results. People may also not know the exact terms to search for. A search for “bloating (腹胀)” might suggest eating more slowly or
avoiding dairy products, which can help if bloating is from too much air, but not so if it’s from fluid (液体) build-up. Only after seeing a doctor and undergoing a physical examination would it be identified as “ascites (腹腔积水)”.
18 Many articles are written intentionally to make money or promote specific agendas, not to give accurate advice. In fact, only a small part of the health information available online is created with the reader’s best interests in mind.
Fortunately, a few strategies can help us find reliable medical information. First, check the author and website. 19 Government agencies are also trustworthy and offer regularly updated information.
Besides, be careful if a website recommends a specific medication or procedure, especially if it has large ads for that treatment. 20
By following these tips, we can improve our chances of finding useful, accurate, and objective health information.
So is this trend bound to continue
But is online medical advice actually reliable
These pages may be created by profit-driven companies.
An even bigger issue is the rise of medical misinformation.
Online articles often fail to consider each person’s unique situation.
Unfortunately, it’s not always easy to figure out a website’s intentions.
Reliable sources are usually written by doctors or hosted on trusted sites.
【11】 2025 届广东省广州市高三下学期毕业班综合测试(二)
Have you ever thought that taking short breaks during a walk could actually help you burn more calories Scientists have discovered that short bursts of activity can burn more energy than continuous exercise. For example, several groups of quick walks or stair climbs for just 10 to 30 seconds use 20% to 60% more energy than walking nonstop for the same distance. 16 Similar to a car using more fuel when starting a journey, our body works harder at the beginning of any movement. This is because it needs to warm up our muscles and get into a rhythm. These short bursts of activity might not last long, but they require a lot of
energy.
17 As someone who sits most of the day, I used to think exercise meant hours at the gym. But when I tried replacing my afternoon coffee breaks with three 90-second stair climbs, something surprising happened. 18 My body adjusted to the activity, and what once felt like a struggle gradually turned into a manageable routine. As this happened, I unexpectedly felt more focused and energized throughout the day. These “exercise snacks” fit well into my busy schedule, proving that working out doesn’t require large blocks of time.
19 Every stair climb or short walk wakes up the body. Health isn’t built in a day at the gym—it’s made through small, consistent actions. Simply replace one of your usual sitting breaks with just a single minute of walking, and you’ll be amazed at how small actions can reshape your physical vitality. 20
Now I see fitness differently.
Every step counts, no matter how short it is!
This finding matches perfectly with my own experience.
This happens because the body needs extra energy to start moving.
Actually, short exercise breaks can increase your energy consumption.
At first, even 20 seconds left me breathless, but over time, it became easier.
The more time and effort you put into exercise, the more calories you will burn.
【12】 2025 届广东省惠州市高三高三下学期一模
Every time life knocks you down, just remember these actions to take, and you can heal and overcome the crisis quickly, returning to your life stronger and happier.
Accept reality. Instead of avoiding life, take the change as a challenge. You will eventually either get what you want. You don’t necessarily need to be in a place where there is no challenge or hard work. 16 Once you manage to do that, you can handle anything that comes your way.
17 After darkness always comes light, and every sunrise reminds you of this, but sometimes you still forget this fact and choose to believe that the night will last forever. It won’t, because nothing lasts forever. Every moment is a second chance to start fresh, so take this moment and make the best of it.
Push yourself to take another step whatever happens. Every mistake and loss contains within it the solution and the hidden lesson you need to discover and learn to function correctly the next time you face the same problem. Don’t let things outside your control interfere with the endless things within your control.
18
Be positive and don’t let negativity control you. You can either give in to negativity and let it take over your life, or you can be positive and focus on what truly matters. 19 Choose to be positive-about your situation, your opportunities, and what you can do to move forward.
Find one small thing you. can appreciate. If you have many reasons to cry and complain but choose to smile and appreciate life instead, you’re on the right path. Being thankful for the "ordinary" things in your life may seem strange. 20 Think of all the beauty around you, notice it, and smile.
Look forward to a fresh start.
You need to embrace the changes and stay calm.
Instead, use those things to drive yourself forward.
Remind yourself that everything in life is temporary.
In other words, don’t wait for a reason to be positive.
Being positive in negative situations doesn’t mean being naive.
But only when you truly appreciate them can you make them extraordinary.
【13】 2025 届广东省茂名市高三下学期第二次综合测试
Stressful situations can’t be avoided in daily life. You’re getting ready to meet someone for a first date.
16 Or worst-case scenario (情况), you’re facing an emergency. Your hands start to shake, your heart races, and your mind floods with negative thoughts.
It’s common for the body’s natural “fight-or-flight” response to kick in, and it may be hard to react the way you would otherwise like to under pressure. 17 When the next high-stress situation arises, you are better prepared.
One technique is to exercise the heart rate variability, or HRV, which is the way in which a person’s heart rate goes up and down and constantly varies. Having a higher HRV is a sign that your nervous system is healthy. 18
Be aware that your reaction to stress is not abnormal. When a person starts to feel the sensations of stress, thoughts such as “I can’t do this” or panic begin to happen. But when you’re mindful that these reactions are normal, you can use that awareness to your advantage.
19 Experts recommend breathing in normally through the nose for four seconds and breathing out
— as if you are gently blowing out a candle — for six seconds to help the body get to the best state.
Ultimately, it is important to remember that stress is unavoidable, especially when emergencies happen.
20 It keeps our nervous systems prepared to respond when we need to, and to go back to a state of calm when things are OK and there’s no threat in the environment.
A little bit of stress is good for us.
But you can train the mind and body.
You have difficulty breathing normally.
It is important to stay calm in an emergency.
You’re standing up to speak in front of a crowd.
Reminding yourself to take slower breaths is also important.
And your heart can adapt better to daily challenges and stressors.
【14】 2025 届广东省清远市普通高中毕业第二次教学质量检测
The Art of Giving Compliments (称赞)
Compliments create a positive impact, uplifting both the giver and receiver. Let’s start lifting each other up more often with encouraging words.
One important aspect of giving compliments is to acknowledge the small things in life. You don’t need to wait around for some big achievement to offer a compliment to somebody. If it’s something really obvious, they’ve probably been complimented on it plenty of times before. 16 What may seem unimportant to you might mean a lot to somebody else. Like somebody’s jacket Let them know! Impressed with someone’s handwriting Tell them.
Additionally, when giving compliments, it’s crucial to be specific. If you want to encourage positive change in someone, give them specific compliments. The more specific your compliments are, the more likely they are to continue the positive behavior. This helps them identify what they’re doing right. For this reason, children who grew up with parents who gave them a lot of general praise, “You’re so smart!” or, “You’re so special!” tend to feel lost in adulthood. 17
Another key element in the art of complimenting is sincerity. Compliments that are clearly insincere won’t win you any points. 18 If a person knows you’re lying, that will destroy their trust in you and de-value your future compliments. So, always keep in mind that honesty is the best policy when it comes to giving compliments.
19 Non-present compliments are those you yourself offer about someone else when they’ re not around. Repeating them always works wonders. For example, I was recently talking to my brother about working on the blog. I mentioned how I really admire Kate’s determination to finish an article on a tight deadline, even if it means staying up all night to do it. When I got home, I told her about that conversation.
20
Kate thanked us sincerely.
Kate said it really meant a lot.
In fact, they’ll have the opposite effect.
So offer your admiration for the small stuff.
At-present compliments are equally important.
They haven’t learned to recognize their talents.
Repeating non-present compliments is also valuable.
【15】 2025 届广东省汕头市高三下学期二模
Globalization has led to a sort of “melting pot” phenomenon. People from different cultures are coming together like never before. Take food, for instance. You can find sushi in S o Paulo, tacos in Tokyo, and pizza in Pakistan. It’s amazing, right But there’s another side. 16 Their unique traditions might start to disappear.
17 TV shows, movies, and music are consumed worldwide. But is this leading to cultural homogenization (均匀化) Are we all starting to dress, talk, and act the same way It’s a worrying thought. But on the other hand, media can also provide a platform for diverse voices.
Language is another hot topic when it comes to globalization. English has become the lingua franca (通用语) of the world. 18 But what does this mean for other languages Some linguists estimate that half of the world’s more than 6000 languages will have disappeared by the end of this century. That is what really needs our attention.
Education is also hugely impacted by globalization. Students are no longer limited to their local schools or universities. 19 This leads to a more global perspective, but it also means that educational standards are becoming more uniform. Is this a good thing or a bad thing
So, what’s the conclusion on globalization and its impact on culture Well, it’s complicated. There are definitely benefits—increased diversity, greater understanding, and more opportunities for cultural exchange. But there are also disadvantages—cultural homogenization, loss of traditional practices, and the threat of a global monoculture. 20 Globalization isn’t a one-way street. It’s a process of giving and taking, of integrating and borrowing. And it’s up to us to shape it in a way that preserves the best of our cultures and also accepts the new.
The key is to accept the complexity.
They are influenced by globalization.
They can study anywhere in the world.
Small, local cultures might feel threatened.
Media plays a huge role in cultural globalization.
It’s the language of business, science, and the internet.
However, the spread of English can also contribute to global issues.
【16】 2025 届广东省深圳市高级中学高三下学期第三次模拟测试
Sedimentay rock (沉积岩) is a type of rock that covers about three fourths of Earth’s land surface.
16 These layers can be seen clearly in steep rock walls.
There are many different kinds of sedimentary rock. 17 Some sedimentary rocks form as wind and water leave behind small bits of rock and sand. Others form from chemicals or from the remains of living things.
The most common kinds of sedimentary rock consist of deposits left behind by water. The water wears away rocks and carries away sand and small bits of rock. These minerals are deposited in many places. Over time, the deposits build up into layers. 18 The weight of the layers presses the bits of rock together. Water seeps through the layers, leaving minerals that cement the bits together to form rock.
Some of the rocks formed by wind and glaciers are loess and tillite. 19 This yellow rock covers large regions of the world. A rock made up of large bits of rock that have combined together is called tillite.
20 Chalk and coal are two kinds of rock that form in this way. Chalk forms from animal skeletons and shells that gather on the floor of the sea. Coal is formed from the remains of plants. Over time! the layers of dead matter become solid chalk and coal. All sedimentary rock takes thousands of years to form.
But they have different features.
Each kind forms in a different way.
Chalk and coal come from the same substances.
Sedimentary rock can even form from the remains of living things.
It is formed when minerals and other matter are deposited in layers.
Weak rock formed from the dust blown by the wind is called loess.
Over thousands of years, old layers of matter are covered by new layers.
【17】 2025 届广东省湛江市高三下学期二模
The Ultimate Guide to Making Your Dreams Happen
There is no greater time than now to start living your dreams. But how do you do it All you have to do is visualize your success and take baby steps with individual goals.
Be specific about your dream
Think of it this way: If you don’t know what you really want, how can you achieve it 16 . What do you need to accomplish them How can you make progress each day For example, let’s say you want to be an accomplished writer. Take some time to think about what type of writer you want to be—what do you really want. If you want to write a book, that might involve writing a chapter each day.
Create a plan of action
17 . When do you want to accomplish this goal What steps do you need to take to get there
Write down every step of your plan, or make a to-do list to help yourself stay on track.
18
As you start on the path to making your dreams come true, it’s important to have a sense of what you are accomplishing. Even if you’re not moving as quickly as you’d like, you’re still moving forward and making progress.
Visualize your success
Close your eyes and picture what your life will be like when your dream comes true. 19 . This can help you feel motivated when you’re stuck or feeling down.
Believe in yourself
Being confident and self-assured is a great way to stay on track. When you believe in yourself, it can be easier to keep moving forward, even when things get tough. 20 .
Turn your dream into a desire
Review your progress regularly
If you believe you can do it, there’s nothing that can stop you
Imagine the excitement and joy you’ll experience when your dream becomes a reality
View your dreams as goals and desires so they’re easier to break down and accomplish
The time away from your goal or dream can actually make you more eager to accomplish it
It is suggested that you write your dreams down in a notebook like they were attainable goals
【18】 2025 届湖北省多市高三下学期 4 月调研考试(三模)
As an enthusiastic reader, I’ve always believed that the key to understanding the world lies in the pages of a book. 16 They introduce us to characters who feel as real as the people around us. This connection between readers and the text is what makes literature so powerful, and it’s why I value my personal library. It’s a collection that reflects my journey through the world of words.
My library is not vast, but each book is carefully chosen. I have a mix of types in my collection, ranging from classic literature to contemporary fiction. 17 Each type offers a different perspective, a new way of looking at life. While some books challenge my thinking, others provide comfort. It’s important to have a balance. A well-organized library is like a well-balanced diet for the mind.
Among my favourites are the works of Jane Austen and George Orwell. Austen's sharp observations on society and relationships are timeless. Her characters are imperfect yet charming. Orwell, on the other hand, offers a stark (冷峻的) view of the world. 18 Both authors, though different in style, have taught me invaluable lessons about humanity.
19 Biographies (传记) and life stories offer insights into the lives of extraordinary individuals. They remind us that greatness comes in many forms. Reading about the struggles and successes of others can be incredibly inspiring. It’s a reminder that we all have the potential to make a difference. These stories encourage me to reflect on my own life and what I wish to leave behind.
My library is a reflection of who I am. It’s a sign of my love of learning and my desire to understand the world. Each book is a stepping stone on my journey of discovery. They are companions in loneliness and guides in times of uncertainty. 20
I also enjoy non-fiction.
I believe in the power of variety.
My library goes beyond a collection of books.
His stories are a warning and a call to action.
Through them, I continue to explore, to grow, and to dream.
The stories we read shape our world view and broaden our minds.
Historical fiction, in particular, holds a special place in my heart.
【19】 2025 届湖北省武汉市高中毕业生 4 月调研考试
I’ve always disliked getting up in winter. As a child, I would drag myself out of bed, my eyes half-closed, and watch my school uniform warming on the radiator. 36 It’s too dark, and I am always half-asleep.
37 Most of them are fun, but few really change my life in the long run. Sunrise alarm clocks, however, are different. They’ve become a fundamental part of my morning routine. My top picks, the Lumie Bodyclock Spark 100 and Philips SmartSleep, have greatly benefited me. I’m waking up every day feeling more energetic and mentally sharper.
Essentially, sunrise alarm clocks are a combination of alarm clock and light treatment device that shines with increasing brightness as your wake-up time approaches. The light interacts with our natural sleep-wake cycle, much as the sun does when it rises. 38
Sunrise alarm clocks also promote healthier sleep habits. In our tech-driven world, waking up often means immediately checking our phones. An important strength of sunrise alarm clocks is that your morning
wake-up no longer involves your phone. Stopping a smartphone alarm means your day begins with eyes on-screen. 39 But with these clocks, you can start the day with a clearer mind and more concentration.
Sleep is personal, and no single device fits everyone. But for me, sunrise alarm clocks have been a game-changer. They’re affordable, with quality models available for under 30. 40 After all, some morning people are made, not born.
They prove to fall into this unique category.
Interested in tech, I often test fascinating devices.
Therefore, we wake up biologically prepared for the day.
The path to endless screen time is just a fingerprint away.
These days, I set multiple alarms to ensure I’m woken up.
If you are struggling with dark mornings, it’s worth a shot.
All of the sunrise alarm clocks I’ve tested have their strengths.
【20】 2025 届江苏省南通市如皋市高三下学期适应性考试(二)
In a world facing serious environmental challenges and a growing disconnection from nature, community gardens have emerged as drivers for positive changes. These gardens are beneficial to urban residents and play an important role in shaping an environmentally sustainable society. 36 .
Community gardens offer an escape from the chaos of fast-paced urban life. 37 , creating a sense of peacefulness and inner balance. The simple act of digging hands into soil, planting seeds and witnessing the wonder of growth brings a sense of satisfaction and purpose.
Community gardens serve as inclusive spaces where people from diverse backgrounds come together with a shared passion for nature and sustainability. 38 .They provide a friendly environment for social bonds. As gardeners tend to plants side by side, they build meaningful connections, making community gardens not just places for growing plants but also for nurturing relationships.
In an era of rapid urbanization, community gardens act as a shelter for plants, insects and birds. The biodiversity they support contributes to the overall health of urban ecosystems. 39 . Through local, organic and sustainable practices, community gardeners take an active role in securing their food sources while reducing the environmental impact associated with conventional agriculture and long-distance transportation.
Beyond the psychological benefits, community gardens offer advantages for physical health as well. Gardening involves various physical activities such as planting, weeding and harvesting, which provide gentle exercise and promote overall well-being. 40 , encouraging a positive and sustainable approach to nutrition.
These spaces go beyond mere physical gardens
These gardens also address the pressing issue of food security
More importantly, they allow individuals to reconnect with nature
Community gardens create an atmosphere for knowledge-sharing
The harvest can even be celebrated and shared among all members
They allow people to interact with nature and with each other and enjoy a better life
Additionally, the fresh produce grown in the gardens contributes to a healthier diet
【21】 2025 届ft东省大教育联盟高三下学期质量检测第二次联考
It has long been known that sleep also plays a significant role in physical and emotional health. Now, researchers from the University of South Australia have published a new study in the Journal of Neuroscience.
16 This is good news for anyone who wants to study a foreign language.
According to a blog on Everywhere English, there are two phases that the brain cycles through when sleeping. 17 During this phase, which usually happens about an hour and a half after a person has fallen asleep, brain activity is high and shows levels that are similar to when that person is awake. This is when dreams occur. In non-REM sleep, brain activity is low.
18 But in fact, the researchers from the University of South Australia found that just the opposite is true.
According to a University of South Australia press release, the researchers conducted an experiment with 35 native English speakers. Half of the students learned the language in the morning and then went on with their days. 19 This way the researchers could record their brainwaves. Both groups were tested on their knowledge in the morning. The group that had slept soon after they studied performed significantly better than those who had not.
“ 20 It’s an active, transformative state for the brain,” Dr. Scott Cousins, a researcher at the University of South Australia, said in the press release.
Sleep is not just restful.
The first is called REM sleep.
Is sleep help you learn language
If you are active, you’ll have a good memory.
It investigates the way sleep helps people learn language.
But the other half studied in the evening and then slept at the lab.
One may think that memory and learning are gained when the brain is active.
【22】 2025 届ft东省济南市高三下学期二模前测试
Building habits of group vulnerability(脫弱)is like building a muscle. It takes time repetition, and the willingness to feel pain in order to achieve gains. 16 With that in mind, here are a few workout ideas, for both individuals and groups.
Make sure the leader is vulnerable first and often: As we’ve seen, group cooperation is created by small, frequently repeated moments of vulnerability. 17
I saw a vivid example when I watched Danny Meyer run one of his morning meetings with his staff, Meyer is the founder of Union Square Cafe, Shake Shack, Gramercy Tavern, and a number of other restaurants that together are worth more than a billion dollars. 18 The staff meeting began with the group watching a video of Meyer's speech. Then the lights went up and Meyer spoke.
“Can you see my leg shaking ” he asked the group.” 19 I’ve given a lot of speeches, but the TED people wanted something more, something deeper and thoughtful. So I slept about three hours the night before, which is why I have those bags under my eyes. We had a terrible rehearsal (排练), and I kept messing up the PowerPoint. So it was almost a complete terrible show. Except that I’m lucky enough to have some absolutely brilliant help.” He paused and pointed. “Thanks, Chip and Haley. They made the whole thing work. They wrote great stuff, gave me great advice, and kept me together,” Everyone looked at Chip and Haley and gave a short round of applause while Meyer looked on approvingly.
Meyer delivered the message was scared with steadiness, confidence, and comfort that underlined the deeper message: It’s safe to tell the truth here. 20
I was so nervou shaking like a leaf.
His vulnerability isn’t weakness; it’s his strength.
Danny Meyer is a restaurant founder from St. Louis, Missouri.
The night before my visit, he had delivered his first-ever TED Talk.
And as with building muscle, the first key is to approach the process with a plan.
Gentle pressure is my preferred technique for leadership, guidance, and coaching.
Of these, none carries more power than the moment when a leader signals vulnerability.
【23】 2025 届ft东省名校高三 4 月校际联合检测
Children Choose “Kindness” as Word of the Year
Did you know that children choose a word of the year Over 6,000 children, aged six to 14, participated in selecting the Children’s Word of the Year for 2024, as reported by the BBC. The Oxford University Press (OUP ) conducted the vote. 16 Then a smaller group finalizes the word of the year. Following "climate change" in 2023 and “queen” in 2022, the chosen word for 2024 is “kindness”.
In a world where negative words like “sigma”, and “slay” are now the new normal when it comes to vocabulary, the selection of such a positive and meaningful word as “kindness” is noteworthy. The deep meaning is clear. 17 They still value bringing local people together as well as doing good deeds for others.
Andrea Quincey, a director at OUP, highlighted that young people are aware of societal issues and understand the power of language in uniting people. She emphasized that kindness is not only a solution to many problems but also an action everyone can take to make a difference.
The choice of “kindness” reflects children’s awareness of mental health and current affairs. It shows that they are influenced by positive role models and are absorbing meaningful values. The runner-up word, “artificial intelligence”, indicates their focus on technology, creativity, and problem-solving. 18
One child who participated in the vote explained that kindness is crucial because you never know what others are going through. 19 This perspective shows how children are choosing to view the world with empathy and understanding.
20 It reminds us of the valuable lessons we can learn from the younger generation, who continue to prioritize empathy (同理心) and positive change in an often noisy and challenging world.
The voting result is surprising.
They can also make a big difference.
It allows children to pick three words.
Children’s hearts and souls are still pure.
Such fine qualities are also positive trends.
The selection of “kindness” is beautiful and inspiring.
A small act of kindness can have a big impact on one’s life.
【24】 2025 届ft东省名校考试联盟高三下学期 4 月第二次模拟考试
For most of us, it’s pretty easy to stand up for someone else. But when it’s about ourselves, we often struggle-thinking it’s selfish, rude, or unkind to speak up for our own needs. 16 So how do you shift from championing others to becoming your own advocate
Building self-worth is the foundation. Just as financial health depends on saving more than you spend!
self-worth grows when we keep more of ourselves than we give away. This “currency of self” isn’t
limitless-it’s earned, spent, and invested. 17 Giving them to things or people that drain you is bound to leave you running on empty.
Boundaries are the guardrails of self-worth. They’re not threats but clear guidelines for what you’ll protect. Healthy boundaries start with honoring your limits-defining what’s sustainable so your resources aren’t exhausted. 18
Finally, stop the habit of pleasing people. People-pleasing does indeed please others. However, over time this habit over a long period of time can be harmful to your sense of self-worth. 19 Start valuing courage in yourself and others, and try to take small steps of courage in your relationships.
20 Speaking them-to yourself or others-is how you carve your place in the world. They shape your journey, guiding you toward a life of substance. Standing up for yourself isn’t selfish; it’s the act of tending to the very worth that lets you show up fully-for others and yourself.
Then how can you raise self-worth
Your desires deserve attention, energy, and respect.
Healthy boundaries will lead to broader social networks.
To break it, start leaning toward courage and inner strength.
To grow it, protect your time, energy, and emotional reserves.
State them clearly, and others will understand how to respect you.
Yet, dismissing your own needs weakens self-worth and invites disregard.
【25】 2025 届浙江省杭州市高三下学期二模
Many adults are proud to share their fascinations with what others would label as kids’ toys. Mini Brands mystery packs or other blind boxes have become a phenomenon as collectibles for some adults. 36
For others! Legos are on their wishlist encouraged by the brand’s growing number of grown-up sets.
37 Seeking and sparking child-like joy may be part of the appeal, said behavioral therapist Maddy Ellberger. “When something reminds us of a positive memory, we are likely to engage with it because the association recalls those memories.”
38 Clothing brands are also cashing in on nostalgia (怀旧情怀)-from Crocs creating a Lizzie McGuire clog to Lululemon’s Disney collection making a full comeback that includes adults. Barbie isn’t just for kids clothes now either, thanks to the recent film and“Barbie-core”fashion trend.
In addition to the trendy appeal, all these revivals can also touch on a feeling of connection during a time
of increased division. But whether that desire for connection is satisfied depends on if you can translate the excitement into real, in-person connection. 39 But having or wearing the same thing is not the actual steps of forming shared identity,” Ellberger said. “And I feel like that’s some of what gets lost, and it isn’t impossible.”
Ellberger has a great idea for this. “You are into a certain trend, like toys. There’s a good chance you’ll find others who are into the same trend. 40 If it was part of everyone’s secret Santa or white elephant
— that’s a really cute way of connecting over this,” she said.
The craze goes beyond toys.
So,what’s with the fascination
It’s a great way to form community.
Then give these toys to them as holiday gifts.
Social media fuels the trend by creating shared experiences.
Even stuffed animals are making their way into adults’ homes.
Childhood favorites have instead become relevant to adults again.
【26】 2025 届浙江省嘉兴市高三下学期二模
Emotions can shape us in different ways. 36 Taking responsibility of your emotions is how you stand out from the crowd. Let’s explore some powerful strategies to help you on this journey.
Accept others as hey are
37 Keeping that in mind, remember you cannot change others. Even if you try changing others, you will only be hurting yourself in the process. The best course of action would be to change yourself. This is how you will become emotionally intelligent and happier.
Try using “I” statements.
Hiding your emotions can harm relationships. When your feelings are hurt. it’s good to voice it straightforward. 38 The best way to do this is by using “I” statements. For example, say, “I feel heart-broken.” instead of “You made me feel heart-broken.” This allows you to communicate your feelings without blaming others.
39
Negative thoughts can cloud your judgment. However, in over 70% of cases, we let them take hold and this is completely wrong. Whenever the other person is behaving in an upsetting manner, ask yourself if you have done anything to make them feel like that. Self-reflection helps you respond thoughtfully rather than letting emotions take control.
Mind your words and actions.
In emotional moments, especially during arguments, we often say or do things we later regret. When emotions run high, anger or impatience can take control of us. Instead of reacting without forethought, consider taking a moment to reflect before responding. 40
Question your actions.
Avoid those negative thoughts.
Tell others how you feel in a nonjudgmental way.
Just like you, everyone else is entitled to their own beliefs.
Express your needs clearly and encourage others to do so.
During this moment, calm your emotions and respond sensibly.
To better yourself, it’s essential to develop emotional intelligence.
【27】 2025 届浙江省金华十校高三下学期 4 月模拟考试
Science shows that attraction isn’t just about looks. 36 The following simple ways will help you boost attractiveness and impact how others perceive you.
Master the power of a smile. A genuine smile can significantly boost your attractiveness. Research shows that a better smile enhances facial appeal for both men and women. Smiling not only makes you look more approachable but also signals warmth, confidence, and positive emotions. 37
Be a good audience. Want to increase your appeal instantly Laugh at someone’s jokes sincerely. A study conducted in the United States and Norway found that expressing amusement — giggling or laughing — when someone makes a joke significantly increases romantic interest. 38 As a result, interactions become more engaging and attractive.
39 Appearing energetic and lively boosts attractiveness. Facial expressions and body language that convey liveliness, activity, and enthusiasm make someone seem more appealing. Since videos capture liveliness better than static (静态的) images, if you’re using dating apps or social media, consider using video s instead of just photos to highlight your dynamic presence.
Maximize the “cheerleader effect”. Want to appear more attractive Make the best use of the “cheerleader effect” by spending time with a group of people that includes at least some attractive individuals. 40 So, next time you want to make a great impression, gather your charming friends and let the magic of the group work for you!
Attractiveness is about embracing your best qualities, building confidence, and forming meaningful connections. Remember, the most attractive version of you is the one that feels happy, empowered, and unapologetically yourself.
Be real in videos.
Make your energy obvious.
All of them are highly attractive qualities.
Surround yourself with a group of interesting people.
Humor creates a sense of connection and playfulness.
It’s about how you carry yourself, connect with others, and highlight your best qualities.
It’s because the brain averages facial features in groups, unnoticeably improving perceived beauty.
【28】 2025 届浙江省衢州、丽水、湖州三地市高三下学期 4 月教学质量检测(二模)
Ugh! You swear you had your keys a second ago, and now they’ re just gone! Before you panic, take a deep breath. 36 . Losing things is a part of life, but finding them doesn’t have to be a nerve-wracking rush. In this article, we’ll teach you where you can look and how you can retrace your steps to find lost objects.
Identify what makes your missing object stand out in its environment. It might be its size, color, texture or shape. 37 It will make the process faster and more efficient. Instead of looking at everything in a space, this approach helps you focus your attention only on objects with that distinction.
Look in places where you’ve lost this item before. Do you tend to lose your keys or student cards often If so, it may have ended up in a similar place as before. Think about where your common lost objects tend to be
lost. For example, maybe you have a habit of leaving your keys in the lock or your bag in the car. 38
Try looking at the room from a new angle. If you’ve retraced your steps, gone through all the motions, and still haven’t found anything, change your perspective. Crawl instead of walking down the hall. 39 Seeing things from a different point of view can help you notice details you may have missed before.
40 Scattered and crowded areas make it easier to lose objects, as things can fall under other things or get buried beneath piles. Regularly clean and tidy up living spaces, so you won’t have to spend more time looking for things later on.
Or sit where you were standing.
Then search based on that unique feature.
Look in the messiest areas of your living space.
Everyone misplaces things every now and again.
Check these places before extending your search.
The best thing you can do to avoid losing things is be organized.
Thinking about the last time you saw it helps you retrace your steps.
【29】 2025 届浙江省绍兴市高三下学期二模
Every challenge you face is an opportunity for growth. By shifting your mindset and viewing obstacles as stepping stones, you can start to unfasten your potential. 16
●Shift Your Mindset
When you shift your mindset, you open the door to endless possibilities. Embracing a growth mindset means viewing challenges as opportunities for learning rather than obstacles. 17 Start by incorporating mindfulness techniques into your daily routine. These practices help you become aware of your thoughts, allowing you to challenge negative beliefs and replace them with empowering ones.
18
A strong support network can make a world of difference as you navigate life’s challenges. Surrounding yourself with people who can offer guidance and encouragement is essential. Support groups are another excellent resource. They provide a space for shared experiences, allowing you to learn from others while also sharing your journey.
●Embrace Failure as Learning
Everyone may encounter setbacks along their journey. 19 Embracing failure as a learning opportunity can greatly enhance your emotional in