第13周 腿部动作&征文投稿
续写语料积累13 动作描写 腿部动作(15分钟)
头脑风暴
短语词块 leap up一跃而起 struggle out of the bed挣扎着起床 slip out of...从……溜走 slip into/steal into溜进 quicken one’s pace加快脚步 with one’s legs wide apart双腿分开 rush/dash into冲进 drag one’s legs拖着双腿 stand/walk on tiptoe踮着脚尖站着/走 put one’s feet up把脚抬起来 drag oneself through费力地穿过 wander down the road沿着路漫步 move about/around四处走动 cross one’s legs跷着二郎腿 plant one’s feet双脚钉住 limp all the way一路跛行 stamp one’s feet跺脚 tiptoe to the bed蹑手蹑脚地走到床边 get down on one’s knees/kneel down跪下 stagger to one’s feet摇摇晃晃地站起来 hobble down the stairs一瘸一拐地走下台阶 walk on the street aimlessly漫无目的地在大街上走着 struggle/rise/jump/leap/spring to one’s feet挣扎着站起来/站起来/跳起来/一跃而起 creep up to蹑手蹑脚地到
1.With a heavy heart，she dragged her heavy legs back home.
她垂头丧气，拖着两条沉重的腿回到家。
2．As soon as he got home，he sank into an armchair and crossed his legs.
一到家，他就坐到一把扶手椅上，跷起了二郎腿。
3．Tony unlocked the back door and crept up to the yard.托尼打开后门的锁，蹑手蹑脚地来到院子里。
4．Mother tiptoed out of the room，trying not to wake the baby.母亲踮着脚走出房间，尽量不吵醒小宝宝。
5．Upon hearing the news，the child’s parents knelt down in despair as they both started to cry.
听说这个消息后，孩子的父母绝望地跪在地上，失声痛哭。
6．I was rooted/glued to the spot，my mind going blank.我呆立着，脑子一片空白。
7．She jumped to her feet when she heard the news.当她听到这个消息时，她跳了起来。
8．She planted her feet firmly to the spot and refused to move.
她双脚牢牢地踩在原地，不肯移步。
9．They carried him out of the room with his feet kicking.他们把他拖出房间，他的脚乱踢。
即时演练
1．她溜下床，踮着脚尖走向窗户。
She slipped out of bed and .
2．他被一块大石头绊倒了，伤到了膝盖，一路跛行回家去了。
He tripped over a big stone，hurting his knee，and then .
3．听到这个振奋人心的消息，他双腿颤抖地站了起来。
Hearing this exciting news， .
4．他脚下一滑仰面朝天摔倒在地，双腿叉开。
His feet slipped，and he fell over，flat on his back .
5．他紧张地走上舞台，不敢看观众。
，not daring to look at the audience.
应用文写作——征文投稿(30分钟)
征文投稿类文章一般是就某个特定主题进行论述和描写，以议论文和记叙文居多，具体写作结构如下：
头脑风暴
1．开头句
(1)Recently we did a survey about whether...or not.最近我们做了一个关于是否……的调查。
(2)An article in the newspaper caught my attention.报纸上的一篇文章引起了我的注意。
(3)I want to talk about...in your column.
我想在你的专栏里谈谈有关……
2．中间句
(1)Nowadays，with the improvement of the standard of living，an increasing number of...
如今，随着生活水平的提高，越来越多的……
(2)It has been...years since...was founded and it has been accompanying me all through my childhood.自从……成立以来已经……年了，它一直陪伴着我度过了我的整个童年。
(3)In my spare time，I often...
在业余时间，我经常……
3．结尾句
(1)I do expect...can have a promising future.我真的希望……能有一个光明的未来。
(2)As far as I am concerned，students should do more...so that they can develop their...skills.
在我看来，学生们应该多……以便他们能发展他们的……技能。
典例展示
(2024·浙江1月)
请你写一篇短文向校英文报“Sports and Health”栏目投稿，向同学们推荐一项适合课间开展的运动，内容包括：
1．介绍这项运动；2.说明推荐理由。
注意：1.写作词数应为80个左右；
2．请按如下格式在答题纸的相应位置作答。
范文佳作
Stand up and Exercise，Everybody!
Everybody! Are you tired of sitting in class all day How about [1]incorporating some physical activity into your daily routine One great option is the “Stand Up and Stretch” exercise.This simple routine involves standing up from your desk，[2]stretching your arms，legs and back，and taking a few deep breaths.It’s a quick and easy way to get your blood flowing and re-energize your body and mind.This exercise is recommended for several reasons.(介绍这项运动)
First，it helps to [3]combat the negative effects of prolonged sitting，such as back pain and stiffness.Second，it can improve your focus and concentration，making it easier to [4]stay engaged in class.Last，it promotes a healthy and active lifestyle，which is essential for [5]overall well-being.(说明推荐理由)
So，next time you feel a bit sluggish during class，remember to stand up and stretch! It’s a small change that can [6]make a big difference in your day.(提出希望)
亮词美句：[1]v.将……包括在内 [2]v.伸展 [3]v.防止，减轻 [4]保持参与 [5]整体健康 [6]产生很大的影响
即时演练
(2025·湖北重点高中联考)
你校近期在举办题为“Be Prepared for the Future Career”的高中生职业生涯规划的征文活动。请你写一篇短文投稿，内容包括以下要点：
1．你的未来职业；2.你如何做准备。
注意：1.写作词数应为80个左右；
2．请按如下格式在答题纸的相应位置作答。
Be Prepared for the Future Career
________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
答案精析
续写语料积累13
1．tiptoed to the window
2．limped all the way home
3．he rose to his feet on shaky legs
4．with his legs wide open/with his legs apart
5．He stepped onto the stage nervously
应用文写作 参考范文
Be Prepared for the Future Career
As the high school students who are about to enter the university，career planning is a new topic challenging us.Every individual will make their own career plan，and I am no exception.
I intend to become a scientist like Yuan Longping，the “Father of Hybrid Rice”，making contributions to the food problems in our country and even the world.To achieve my goal，it is a must for me to make my academic excellence and enter a top university for wider knowledge and more professional skills.Plus，I sign up for academic competition in biology to improve my understanding of genetic engineering and lay a solid foundation for my future career.
Ambitions differ from person to person.As long as we are prepared for the future career，we will live up to our youthful days.(共17张PPT)
腿部动作&征文投稿
第13周
短语词块 leap up一跃而起 struggle out of the bed挣扎着起床 slip out of...从……溜走 slip into/steal into溜进 quicken one’s pace加快脚步 with one’s legs wide apart双腿分开 rush/dash into冲进 drag one’s legs拖着双腿 stand/walk on tiptoe踮着脚尖站着/走 put one’s feet up把脚抬起来 drag oneself through费力地穿过 wander down the road沿着路漫步 move about/around四处走动 cross one’s legs跷着二郎腿 plant one’s feet双脚钉住
[头脑风暴]
续写语料积累13
动作描写 腿部动作(15分钟)
短语词块 limp all the way一路跛行 stamp one’s feet跺脚 tiptoe to the bed蹑手蹑脚地走到床边 get down on one’s knees/kneel down跪下 stagger to one’s feet摇摇晃晃地站起来 hobble down the stairs一瘸一拐地走下台阶 walk on the street aimlessly漫无目的地在大街上走着 struggle/rise/jump/leap/spring to one’s feet挣扎着站起来/站起来/跳起来/一跃而起 creep up to蹑手蹑脚地到
1.With a heavy heart，she dragged her heavy legs back home.她垂头丧气，拖着两条沉重的腿回到家。
2.As soon as he got home，he sank into an armchair and crossed his legs.
一到家，他就坐到一把扶手椅上，跷起了二郎腿。
3.Tony unlocked the back door and crept up to the yard.托尼打开后门的锁，蹑手蹑脚地来到院子里。
4.Mother tiptoed out of the room，trying not to wake the baby.
母亲踮着脚走出房间，尽量不吵醒小宝宝。
5.Upon hearing the news，the child’s parents knelt down in despair as they both started to cry.
听说这个消息后，孩子的父母绝望地跪在地上，失声痛哭。
6.I was rooted/glued to the spot，my mind going blank.我呆立着，脑子一片空白。
7.She jumped to her feet when she heard the news.
当她听到这个消息时，她跳了起来。
8.She planted her feet firmly to the spot and refused to move.她双脚牢牢地踩在原地，不肯移步。
9.They carried him out of the room with his feet kicking.他们把他拖出房间，他的脚乱踢。
[即时演练]
1.她溜下床，踮着脚尖走向窗户。
She slipped out of bed and .
2.他被一块大石头绊倒了，伤到了膝盖，一路跛行回家去了。
He tripped over a big stone，hurting his knee，and then ______________
__________.
3.听到这个振奋人心的消息，他双腿颤抖地站了起来。
Hearing this exciting news， .
tiptoed to the window
limped all the
way home
he rose to his feet on shaky legs
4.他脚下一滑仰面朝天摔倒在地，双腿叉开。
His feet slipped，and he fell over，flat on his back ___________________
_____________________.
5.他紧张地走上舞台，不敢看观众。
，not daring to look at the audience.
with his legs wide open/with his legs apart
He stepped onto the stage nervously
应用文写作——征文投稿(30分钟)
征文投稿类文章一般是就某个特定主题进行论述和描写，以议论文和记叙文居多，具体写作结构如下：
[头脑风暴]
1.开头句
(1)Recently we did a survey about whether...or not.最近我们做了一个关于是否……的调查。
(2)An article in the newspaper caught my attention.报纸上的一篇文章引起了我的注意。
(3)I want to talk about...in your column.
我想在你的专栏里谈谈有关……
2.中间句
(1)Nowadays，with the improvement of the standard of living，an increasing number of...
如今，随着生活水平的提高，越来越多的……
(2)It has been...years since...was founded and it has been accompanying me all through my childhood.自从……成立以来已经……年了，它一直陪伴着我度过了我的整个童年。
(3)In my spare time，I often...
在业余时间，我经常……
3.结尾句
(1)I do expect...can have a promising future.
我真的希望……能有一个光明的未来。
(2)As far as I am concerned，students should do more...so that they can develop their...skills.
在我看来，学生们应该多……以便他们能发展他们的……技能。
[典例展示]
(2024·浙江1月)
请你写一篇短文向校英文报“Sports and Health”栏目投稿，向同学们推荐一项适合课间开展的运动，内容包括：1.介绍这项运动；2.说明推荐理由。
注意：1.写作词数应为80个左右；
2.请按如下格式在答题纸的相应位置作答。
[范文佳作]
Stand up and Exercise，Everybody!
Everybody! Are you tired of sitting in class all day How about [1]incorporating some physical activity into your daily routine One great option is the “Stand Up and Stretch” exercise.This simple routine involves standing up from your desk，[2]stretching your arms，legs and back，and taking a few deep breaths.It’s a quick and easy way to get your blood flowing and re-energize your body and mind.This exercise is recommended for several reasons.(介绍这项运动)
First，it helps to [3]combat the negative effects of prolonged sitting，such as back pain and stiffness.Second，it can improve your focus and concentration，making it easier to [4]stay engaged in class.Last，it promotes a healthy and active lifestyle，which is essential for [5]overall well-being.(说明推荐理由)
So，next time you feel a bit sluggish during class，remember to stand up and stretch! It’s a small change that can [6]make a big difference in your day.(提出希望)
亮词美句：[1]v.将……包括在内 [2]v.伸展 [3]v.防止，减轻 [4]保持参与 [5]整体健康 [6]产生很大的影响
[即时演练]
(2025·湖北重点高中联考)
你校近期在举办题为“Be Prepared for the Future Career”的高中生职业生涯规划的征文活动。请你写一篇短文投稿，内容包括以下要点：
1.你的未来职业；2.你如何做准备。
注意：1.写作词数应为80个左右；
2.请按如下格式在答题纸的相应位置作答。
Be Prepared for the Future Career
______________________________________________________________
[参考范文]
Be Prepared for the Future Career
As the high school students who are about to enter the university，career planning is a new topic challenging us.Every individual will make their own career plan，and I am no exception.
I intend to become a scientist like Yuan Longping，the “Father of Hybrid Rice”，making contributions to the food problems in our country and even the world.To achieve my goal，it is a must for me to make my academic excellence and enter a top university for wider knowledge and more professional skills.
Plus，I sign up for academic competition in biology to improve my understanding of genetic engineering and lay a solid foundation for my future career.
Ambitions differ from person to person.As long as we are prepared for the future career，we will live up to our youthful days.
