(共169张PPT)
目录
CONTENTS
迁移应用—过阅读关
03.
发展提升—过表达关
04.
自主学习—过识记关
01.
课堂学案—过词汇关
02.
课下测评—过高考关
05.
1
自主学习—过识记关
|背|单|词|
一、阅读单词(明其义)
1．slim vi. 变苗条，减肥
adj. 苗条的；微薄的，小的
2．per cent n. 百分之……
3．nutrition n. 营养
4．negative adj. 消极的，负面的；坏的，有害的；
否定的
5．plastic adj. 可塑的；塑料的
n. 塑料
6．surgery n. 外科手术
7．plastic surgery 整形手术；整形外科
8．campus n. (大学、学院的)校园，校区
9．guy n. 小伙子，家伙
10．saying n. 格言，谚语，警句
11．jeans n. 牛仔裤
12．male adj. 男性的；雄性的
n. 男性，雄性
13．female adj. 女性的；雌性的
n. 女性，雌性
14．fashion n. 时尚，时兴；流行款式
15．shadow n. 阴影，影子；昏暗处，阴暗处
16．digital adj. 数码的，数字的
二、核心单词(书写准)
1．skip vt. 不做(应做的事情等)；跳过
vi. 蹦蹦跳跳地走；略过
2．concerned adj. 担心的，忧虑的；关注的，关切的
3．prove linking v. 后来被发现是
vt. 证明，证实
4．diet n. 日常饮食；节食
vi. 节食，进行规定饮食
5．function vi. 起作用，正常工作，运转
n. 作用，功能，职能
6．within prep. 在(某段时间)之内；在……里
7．rather adv. 相反，而是；相当；更准确地说
8．aspect n. 方面，层面
9．attack n. 发作；攻击；抨击
vt.& vi. 攻击；侵袭；抨击
10．amount n. 数量
11．schedule n. 日程安排，工作计划；时间表
12．series n．(pl.series) 一系列，连续
13．external adj. 外来的，外在的；外面的，外部的
14．content n. 内容；目录
15．individuality n. 个性，个人特征
三、变形单词(晓其变)
1．immediate adj. 立即的；即刻的
immediately adv. 立即，马上 conj.一……就
2．concentrate vi.& vt. 集中(注意力、思想等)；全神贯注
concentration n. 集中；专心；浓度
concentrated adj. 全神贯注的
3．extreme adj. 极端的；严重的
n． 极端不同的感情(或境况、行为方式等)
extremely adv. 尤其，非常
4．effect n. 效果，作用；影响
effective adj. 有效的；生效的
5．slight adj. 微小的，细小的
slightly adv. 稍微，略微
6．energy n. 精力
energetic adj. 精力充沛的，充满活力的
7．fright n. 害怕
frighten vt. 使害怕；使惊吓
frightened adj. 害怕的，惊吓的，受惊的
frightening adj. 令人恐惧的
8．press vi.& vt. 按；压；逼迫 n．按；压；印刷；新闻
pressure n. 心理压力，紧张；压力；要求，催促
9．contribute vi.& vt. 是……的原因之一；捐赠
contribution n. 捐献；贡献
10．memory n. 记忆力，记性；记忆，回忆
memorize v. 记住
11．treat vt. 治疗；对待
treatment n. 治疗；对待，待遇；处理
12．add vt. 加；增加
addition n. 增加，添加；加法
additional adj. 额外的，附加的
additionally adv. 此外
13．beauty n. 美，美丽；美人，美好的东西
beautify v. 美化；使美丽
beautiful adj. 美丽的；美好的
beautifully adv. 美好地；美妙地；漂亮地
14．strong adj. 强壮的；坚强的
strength n. 优势；力气，力量；实力
strengthen vt. 加强；巩固
15．talent n. 天资，天赋；人才，天才
talented adj. 有才能的
16．achieve vt. 完成；达到
achievement n. 成就，成绩；达到，完成
四、同“族”词汇(巧积累)
1．构成形容词的“-ic”
①energetic 精力充沛的
②optimistic 乐观的
③alcoholic 含酒精的
④allergic 过敏的
⑤basic 基本的
2．时常不稳定的“情绪”
①frightened 害怕的
②terrified 非常害怕的
③confident 自信的
④bored 无聊的
⑤ashamed 羞愧的
⑥excited 兴奋的
3．里外不一致的“press”
①press v. 按；压
n. 报刊；新闻界；出版社
②pressure n. 压力
③impress v. 使……留下印象
④impression n. 印象
⑤express v. 表达
⑥expression n. 表达；表情
|背|短|语|
1．pass out 昏迷，失去知觉；分发
2．slim down 变苗条，减肥
3．side effect 副作用
4．take in 摄入，吸收
5．get into shape 强身健体
6．lose weight 减肥
7．point out 指出
8．contribute to 促成，造成
9．in the short/long term 从短期/长期看
10．in addition 此外
11．hang over 使忧心忡忡，担心可能发生
12．have a negative effect on 对……有负面影响
13．guard against 防范，防止，提防
14．fight a losing battle 打一场无望取胜的仗
15．live up to 达到，符合，不辜负
16．end up 最终成为，最终处于
17．show off 显示，展示；炫耀，卖弄
18．compare ... to ... 把……与……比较；
把……比作……
19．take pride in 为……自豪，为……骄傲
20．take one's mind off 转移某人的注意力
|背|佳|句|
一、背教材原句，学高级句式
1．It is normal for teenagers to be slightly overweight and there is no reason why they should be worried.(there is no reason why ...)
青少年轻微超重是正常现象，没有理由为此焦虑。
2．Hearing how much they value you can help you feel comfortable in your own skin.(动名词短语作主语)
听听他们有多么在乎你，将有助于你更好地接受自己的形象。
二、背主题佳句，学出彩表达
单元主题：身心健康
1．As we all know, health is very important to everybody.
众所周知，健康对每个人都很重要。
2．A recent study shows that nearly 20% of students skip breakfast.
最近一项调查显示，近20%的学生不吃早饭。
3．It's a good idea to develop healthy eating habits to build up a strong body.
养成健康的饮食习惯来增强体质是个不错的主意。
|背|语|段|
以读促写：形体描写之“口”
David excitedly related our experience, eyes blazing with enthusiasm. A smile lifted the corner of his mouth when it came to camping. Suddenly Mom shouted out in a strange voice. Haunted by a strong sense of horror, I heard Mom screaming “I forgot the tent！”
大卫激动地讲述我们的体验，眼睛放出热情的光芒。当讲到露营时，他的嘴角露出一丝微笑。突然妈妈大声怪叫。我听到妈妈歇斯底里地喊“我忘记(拿回来)帐篷了！”
高分悟道 本段中加蓝部分描写了各种各样的有关“口”的动作。“related, A smile lifted the corner of his mouth”生动形象地勾勒出大卫旅游后意犹未尽的兴奋之情；“shouted out, screaming”则从侧面反映了妈妈的性格。
高分有招 常见的与“口”相关的高分词块有：
shout with laughter 大声狂笑
let out a cry 发出一声喊叫
make one's voice heard 发表意见
catch one's breath 喘口气
in a whisper 低声地
down in the mouth 垂头丧气
一、默写核心单词
1． meals 不吃饭
2．be about the result 关注结果
3． to be harmful to teenagers 证实对青少年有害
4．have a healthy balanced 有健康均衡的饮食
5． well 运转良好
skip
concerned
prove
diet
function
6． earshot of 在听力范围内
7． than stay at home 而不是待在家里
8．every of our lives 我们生活的方方面面
9．launch an at the dawn 在黎明时发起进攻
10．store huge of data 存储大量数据
11．adjust his 调整他的日程安排
within
rather
aspect
attack
amounts
schedule
12．post a never-ending of photos online
无休止地在网上发布一系列照片
13． influences 外在的影响
14．your are much more important than your cover
内容要远比封面(外表)重要
15．a strong feeling of 强烈的个性感
series
external
contents
individuality
二、默写变形单词
(依据语境提示在横线上写出单词的正确形式)
concentrate
concentration
extreme
extremely
slightly
slight
energetic
energy
effective
effect
frightened
frighten
frightening
press
pressure
contribute
contribution
memory
memorize
treat
treatment
add
addition
additional
beauty
beautiful
beautifully
strengths
strengthen
strong
talents
talented
achievement
achieve
三、默写重点短语
1． 昏迷，失去知觉；分发
2． 变苗条，减肥
3． 副作用
4． 摄入，吸收
5． 强身健体
6． 减肥
pass out
slim down
side effect
take in
get into shape
lose weight
7． 指出
8． 促成，造成
9． 从短期/长期看
10． 此外
11． 使忧心忡忡，担心可能发生
12． 对……有负面影响
13． 防范，防止，提防
point out
contribute to
in the short/long term
in addition
hang over
have a negative effect on
guard against
14． 打一场无望取胜的仗
15． 达到，符合，不辜负
16． 最终成为，最终处于
17． 显示，展示；炫耀，卖弄
18． 把……与……比较；
把……比作……
19． 为……自豪，为……骄傲
20． 转移某人的注意力
fight a losing battle
live up to
end up
show off
compare ... to ...
take pride in
take one's mind off
2
课堂学案—过词汇关
一、变形词汇——练清易错微点
1．I would be grateful if you could send the form back ____________
(immediate) you complete it.
2．It's human nature to show off your own great ________________
(achieve)．
3．It is not surprising that you are so depressed recently; you are suffering from so much (press)．
immediately
achievements
pressure
4．More than one doctor has warned the patient that without proper _________(treat) the disease will lead to lung failure.
5．He has a good habit of doing morning exercise every day to build up his (strong)．
6．My teachers' welcoming smile, patience, and bright attitude, in ________(add) to my desire to learn, are enough to make a difference.
treatment
strength
addition
易错微点
1．immediately意为“一……就”，可以引导时间状语从句。类似用法的还有instantly、 directly及the moment/minute/instant。
2．动词加“-ment”可变为名词，如题2、题4。其他常见的还有：adjustment“调节”，agreement“协议”，announcement“宣布”；development“发展”等。
3．strength表示“力量、力气”时为不可数名词；表示“优点、长处”时为可数名词，如：strengths and weaknesses“优点和缺点”。
二、重点词汇——练后拓展归纳
1．concentrate vi.& vt.集中(注意力、思想等)；全神贯注；
(使)浓缩 n.浓缩物
①As a consequence, they can't concentrate their study and tend to be sleepy in class.
②Attracted by traditional Chinese culture, many foreign youngsters are concentrating on (learn) Mandarin.
on
learning
③He paused and narrowed his eyes in (concentrate), with his expression growing solemn.
④(细节描写)The noise outside almost drives me crazy, so___________
.
外面的噪声快把我逼疯了，所以我根本没办法专心解答那道题。
concentration
I can't
concentrate my attention on the question at all
(1)concentrate on (doing) sth.
专心于(做)某事，集中精力于(做)某事
concentrate one's mind/attention/effort/energy on
集中思想/注意力/努力/精力于
(2)concentration n． 专心，集中；浓度
联想发散：表示“全神贯注于”的短语还有：focus/fix one's mind/attention on/upon；be buried/lost/absorbed in等。
2．frightened adj.害怕的，惊吓的，受惊的
①I am frightened walking home alone in the dark.
②I wasn't (frighten) by what he said — it was all bluster.
③In order to do with the (frighten) sandstorms, some experts put forward practical suggestions.
④(心理描写)I felt my throat tightened and my legs felt weak.
我感到如此害怕，以至于喉咙发紧，腿发软。
of
frightened
frightening
so frightened that
(1)be frightened to do sth. 害怕做某事
be frightened of (doing) sth. 害怕(做)某事
(2)frightening adj. 令人恐惧的；可怕的
(3)frighten vt. 使惊吓；使惊恐
frighten sb.into doing sth. 恐吓某人做某事
3．effect n．效果，作用；影响
①That sounds rather simple, but effect it's very difficult.
②A balanced diet is most (effect) when combined with regular exercise.
③(话题写作之学校生活)Using cellphones in class will______________
.
在课堂上使用手机会对学生们的学习有不良影响。
in
effective
have bad effects
on students' study
④(话题写作之健康生活)这些建议的实施是为了保护青少年的视力。(一句多译)
→These suggestions to protect the eyesight of teenagers.(主动语态)
→These suggestions to protect the eyesight of teenagers.(被动语态)
came into effect
were put/brought/carried into effect
(1)side effect 副作用
have an effect on 对……有影响
bring/carry/put ...into effect 实施/使生效
come into effect 开始生效
in effect 实际上；事实上
take effect 开始起作用；生效
cause and effect 因果
(2)effective adj. 有效的；生效的
4．contribute vi.&vt.是……的原因之一；捐赠，捐献；增加，添加
①Many companies were willing to contribute medical equipment ___local hospitals after the earthquake broke out.
②I am firmly convinced that honesty will contribute to (build) a warm and harmonious society.
③(2023·全国甲卷书面表达)He decided to devote the rest of his life to scientific investigation and _____________________________________
in our country.
他决定将自己的余生献给科学研究事业，为我国的科学发展做出贡献。
to
building
make a contribution/contributions to the
development of science
(1)contribute sth.to ... 把某物捐献给……
contribute to 促成，造成；给……投稿
(2)contribution n. 捐献；贡献
make a contribution/contributions to 为……做出贡献
5．schedule n．日程安排，工作计划；时间表v.为……安排时间
①The ski race depends on the weather and is scheduled Saturday but may be moved to next Friday.
②Would you check to see if Flight 334 from Shanghai is arriving in New York schedule
for
on
③(通知)The exhibition in the football field from 8：00 a．m.to 11：00 a．m., lasting 3 hours.
展览定于上午8点至11点在足球场举行，时长3个小时。
④Thanks to your help, we have completed the task .
多亏了你的帮忙，我们才提前完成了任务。
is scheduled to take place
ahead of schedule
(1)ahead of schedule 提前
behind schedule 比规定时间晚
on schedule 按计划；准时
(2)be scheduled for＋时间 安排在某个时间
be scheduled to do sth. 预计做某事
三、重点短语——练后查找疏漏
in addition此外
① (addition), table manners play an important part during your visit.
②(景物描写) , the sun was gradually setting in the west, and the light was gradually fading.
此外，太阳正逐渐西沉，光线也正渐渐黯淡。
Additionally
In addition
③(景物描写) with red tiles and red bricks behind peach trees, the most beautiful is a field of rape flowers.
除了桃树后红瓦红砖的小房子，最美的是一片油菜花田。
In addition to small houses
(1)in addition to 除……之外
(2)additional adj. 附加的；额外的
additionally adv. 此外；另外；额外地
四、一词多义——语境中辨词义(对应右栏词义填代码)
1.①In the end he had to walk — or rather run — to the office. ___ ②It was a nice house, but rather too small for a family of five. ___ ③The walls were not white, but rather a sort of dirty grey. ___ 1.rather
A．adv.相当；颇
B．adv.相反，而是
C．adv.更确切地说
C
A
B
2.①Fire has caused severe damage to the contents of the building. ___ ②The content of the course depends on what the students would like to study. ___ ③Whenever I read a book, I will first look through the contents page. ___ ④Martina, a homeless lady, contented herself with a bowl of soup. ____ ⑤Mr Green was content with what I had done and sang high praise for me. ___ 2.content
A．vt.使满足
B．n.内容
C．n.目录
D．n.所容纳之物
E．adj.满意的，满足的
D
B
C
A
E
数智赋能 随堂训练—用单元所学知识补全语段
3
迁移应用—过阅读关
(说明：文中加蓝词汇为本单元主题词汇)
(2024·新高考Ⅱ卷·阅读理解A篇)
Choice of Walks for Beginner and Experienced Walkers
The Carlow Autumn Walking Festival is a great opportunity for the beginner, experienced or advanced walker to enjoy the challenges of Carlow's mountain hikes or the peace of its woodland walks.
Walk 1 — The Natural World
With environmentalist anna Lamhna as the guide, this walk promises to be an informative tour.Walkers are sure to learn lots about the habitats and natural world of the Blackstairs.
Date and Time：Saturday, 1st October, at 09：00
Start Point：Scratoes Bridge
Walk Duration：6 hours
Walk 2 — Introduction to Hillwalking
Emmanuel Chappard, an experienced guide, has a passion for making the great outdoors accessible to all.This mountain walk provides an insight into the skills required for hillwalking to ensure you get the most from future walking trips.
Date and Time：Sunday, 2nd October, at 09：00
Start Point：Deerpark Car Park
Walk Duration：5 hours
Walk 3 — Moonlight Under the Stars
Walking at night-time is a great way to step out of your comfort zone.Breathtaking views of the lowlands of Carlow can be enjoyed in the presence of welcoming guides from local walking clubs.A torch (手电筒) along with suitable clothing is essential for walking in the dark.Those who are dressed inappropriately will be refused permission to participate.
Date and Time：Saturday, 1st October, at 18：30
Start Point：The Town Hall
Walk Duration：3 hours
Walk 4 — Photographic Walk in Kilbrannish Forest
This informative walk led by Richard Smyth introduces you to the basic principles of photography in the wild.Bring along your camera and enjoy the wonderful views along this well-surfaced forest path.
Date and Time：Sunday, 2nd October, at 11：45
Start Point：Kilbrannish Forest Recreation Area
Walk Duration：1.5 hours
[真题评价]
[价值导向] 本文是一篇应用文，主要介绍了The Carlow Autumn Walking Festival的四种徒步活动。文章旨在引导学生走进大自然，参与体育运动，帮助他们养成积极健康的生活习惯。
√
1．Which walk takes the shortest time
A．The Natural World.
B．Introduction to Hillwalking.
C．Moonlight Under the Stars.
D．Photographic Walk in Kilbrannish Forest.
解析：细节理解题。根据四种徒步活动中的Walk Duration可知，持续时间最短的是Walk 4 — Photographic Walk in Kilbrannish Forest，时长为1.5小时。
√
2．What are participants in Walk 3 required to do
A．Wear proper clothes. B．Join a walking club.
C．Get special permits. D．Bring a survival guide.
解析：细节理解题。根据题干可定位到Walk 3 — Moonlight Under the Stars。根据该部分中的“A torch (手电筒) along with suitable clothing is essential for walking in the dark ...refused permission to participate.”可知，夜间徒步必须穿着合适的服装，否则将失去参与资格。选项A中的proper是文中suitable的同义替换。
√
3．What do the four walks have in common
A．They involve difficult climbing.
B．They are for experienced walkers.
C．They share the same start point.
D．They are scheduled for the weekend.
解析：细节理解题。根据每个徒步活动的Date and Time可知，它们都安排在周末进行。
[语篇精读]
一、理文脉，把握文章大意
本文是一篇应用文，采用了“平行”结构的语篇模式。
二、拓词汇，厚积语基语料
1．因境辨义(写出下列蓝体词在文中的词性及含义)
①(一词多义)With environmentalist anna Lamhna as the guide, this walk promises to be an informative tour._______
②(熟词生义)This informative walk led by Richard Smyth introduces you to the basic principles of photography in the wild. ____________
n.导游
n．行为准则
2．词块积累(写出下列词块在文中的汉语意思)
①have a passion for _____
②step out of your comfort zone _______________
③in the presence of ___________
④enjoy the wonderful views _________
酷爱
走出你的舒适区
有……在场
欣赏美景
三、析难句，破解阅读障碍
This mountain walk provides an insight into the skills required for hillwalking to ensure you get the most from future walking trips.
抓标志：非谓语动词作目的状语：___________
判类型：简单句＋目的状语(含一个宾语从句)
试翻译：这次山地徒步旅行深入了解丘陵徒步旅行所需的技能，以确保您在以后的徒步旅行中获得最大的收益。
to ensure ...
4
发展提升—过表达关
由教材典句，学高级表达
句式 动名词(短语)作主语
|解|读|规|则|
(1)动名词(短语)作主语时，谓语动词通常用单数。
(2)动名词表示经常性、习惯性的动作或情况，而不定式更倾向某一次特定的、具体的动作。
(3)为了避免“头重脚轻”，可以用it作形式主语，而把真正的主语后置，常用句型为It's a waste (of time ...)/no (little) good (use)＋doing sth.。
|习|练|规|则| (单句语法填空)
①Reciting words every day (be) necessary in learning a language.
② (walk) is a good form of exercise for both young and old.
③ is no use trying to persuade him to have a holiday because he is a workaholic.
is
Walking
It
|应|用|写|美|
④(2024·新高考Ⅰ卷写作)在公园里进行艺术创作有别于平时的课堂环境，是一次别具一格的放松。
was a refreshing break from the usual classroom setting.
⑤(观点陈述)说这么多只是在浪费时间，我们要做的是立刻开始行动。
. What we need to do is go into action at once.
Creating artwork in the park
It's a waste of time talking so much
建构语义场，丰富语料库
子语境(一) 生活习惯
1．regularly skip meals 经常不吃饭
2．be harmful to teenagers 对青少年有害
3．the unhealthy weight-loss habits 不健康的减肥习惯
4．take regular exercise 经常锻炼
5．I know I had better change the way I eat, but I just don't have the time or the energy right now.
我知道我最好改变这种饮食方式，但我现在完全没有时间和精力。
子语境(二) 饮食指导
1．have a healthy balanced diet 保持健康均衡的饮食
2．take in too much sugar and fat 摄入了太多的糖和脂肪
3．contain lots of fruits and green vegetables
包含大量的水果和绿色蔬菜
4．make it rich in fiber, low in sugar and fat
使其富含纤维，低糖和低脂肪
5．As far as I'm concerned, breakfast is of great importance to our health.
就我而言，早餐对我们的健康很重要。
子语境(三) 正确审美
1．have a negative effect on 对……有负面影响
2．copy the looks of their favourite stars
模仿他们最喜爱的明星形象
3．influence the way you view your physical appearance
影响你看待自己外表的方式
4．“Don't judge a book by its cover，” the old saying goes.
古语说得好：“不要以貌取人。”
5．First of all, be careful not to follow popular beauty standards blindly.
首先要审慎，不要盲从流行的审美标准。
主题微写作，勤练笔不辍
(一)应用单元所学补全语段(蓝体字为单元词汇的复现)
Dear Jennifer，
I'm told that you ① (经常不吃饭) to keep slim, which is unhealthy.
have regularly skipped meals
As we all know, ②________________________________________
(保持健康均衡的饮食很重要) since teenagers are still growing and our bodies need a lot of nutrition to function well.What's worse, ③_______
(如果我们没有摄入足够的营养), we may feel weak and get ill easily.
it is important to have a healthy balanced diet
if we do
not take in enough nutrition
④ (青少年有一点超重很正常) and there is no reason why you should be worried.⑤
(我强烈鼓励你保持规律的作息时间、多做运动) because living well is the safest and most effective way to get into shape.
Yours，
Li Hua
It is normal for teenagers to be slightly overweight
I strongly encourage you to keep regular hours and get plenty of
exercise
(二)对标单元主题创写语段
作者因为体重超重一直心存自卑，认为超重造成了自己各方面的失败。为此作者开始节食减肥，结果因低血糖而晕倒住院。作者的好友前来探望……
请结合所给首句用第一人称续写一段文字，具体描述一下好友说了什么，作者的反应是什么，有哪些感触。注意运用语言描写及心理描写。
Learning the cause of my faint, she shook her head.
参考范文：
Learning the cause of my faint, she shook her head. She told me gently, “I think you look great as you are, and you're a wonderful person. I know that the pressure to stay slim is a problem. However, nothing is more important than health.” I looked up into her eyes, surprised and lost in thought. I was always made to feel that my weight was the root of a lot of problems in my life.But Emily's words made me realize it's not true. I felt much lighter than before, in body and mind.
5
课下测评—过高考关
课时作业(一) 主题阅读集群训练
Ⅰ.阅读理解
A
(2025·襄阳模拟)I used to be anorexic (厌食的)．I was skeletal, each of my rib bones jutted out, like ridges on my body; my head, which looked abnormally huge, was barely supported by my backbone.
It would take an hour for me to eat a spoon of food.Should I attempt to eat to please my parents or teachers, I would lock myself in the toilet and throw up the food.I looked pale and weak all the time because of the lack of food.My family members were distressed.They cried a lot.
It all started when a boy in my class called me “fat”， I was shocked and upset.I adopted an extremely strict diet and exercise routine.I lost 10kg within three months and continued to lose more weight.I was absolutely obsessed about losing even more weight.One day, my heart rate dropped and I was breathless.I almost lost my life.That was when I decided to turn my life around.
Looking good is extremely important to a teenager.We want to look a certain way so we can be popular and accepted.We are attracted by well-toned and sculpted bodies.Now, with social media, we have access to a pool of photographs of people, whose bodies and appearances we admire.Those images make us envious.We long to be like them.
We're in danger when we start to hate the way we look and take drastic measures to attain the body we dream of having.These measures can lead to eating disorders, unrealistic and unhealthy exercise habits, low self-esteem and depression.Besides affecting the physical health, teenagers who are body conscious can also suffer from mental instability.They may fall into despair, guilt and hopelessness if they are unable to keep up with their rigid exercise routines or eating habits.They can be emotionally fragile too.They become sensitive to comments made by others.They are ashamed of the way they look.If you are currently experiencing these feelings, seek help before it is too late.
It is important to feel confident and positive about your image and not subscribe to man-made standards of beauty, which will change with time.You are unique.
语篇解读：本文是一篇夹叙夹议文。作者以自己的亲身经历讲述了厌食症对身体的危害，告诫人们要接纳自己的身体，不要盲从人为的审美标准。
√
1．What can we infer about the author from the first two paragraphs
A．She developed a deadly disease.
B．She was on an exceptionally strict diet.
C．She was upset because of not achieving the goal.
D．She was in bad condition due to food shortage.
解析：推理判断题。第一、二段提到作者厌食(其实就是极端的节食)及其带来的危害，再结合第三段中的 “I adopted an extremely strict diet and exercise routine.”可知，作者在严格节食。
√
2．Why did the author decide to turn her life around
A．To look good.
B．To stay healthy.
C．To satisfy her parents.
D．To disappoint the boy.
解析：细节理解题。根据第三段后三句可知，作者节食导致健康出现问题甚至危及性命，所以才决心改变。
√
3．What does the underlined word “drastic” in paragraph 5 mean
A．Extreme. B．Immediate.
C．Temporary. D．Preventive.
解析：词义猜测题。根据画线词下文可知，这些措施非常极端。故画线词意为“极端的”。
4．What is the best title for this passage
A．Be unique B．Seek beauty
C．Build your body D．Accept your body
解析：标题归纳题。纵观全文特别是最后一段可知，作者在文中列举自身节食的例子告诫人们要接纳自己。故D项适合作文章标题。
√
B
(2025·安康模拟) Plenty of past research has found that late-night eating is linked to weight gain, but most studies are observational, and few explain why eating later might have anything to do with why people put on pounds.A recent study, published in Cell Metabolism, sought to address the question by controlling the calories participants ate, how much they slept, and how much physical activity they got, so researchers could learn how and why eating later might affect weight.
One of the most significant findings from this report is that “a calorie is a calorie, but the response of your body to that calorie is different in the morning versus in the evening，” said Frank A．J.L.Scheer, the senior author and a scientist at Harvard Medical School.
That finding matches past research showing that the glycemic index (升糖指数) of a food — how it affects the body's blood sugar following a meal — varies depending on the time of day that food is consumed, said Nina Vujovic, who led this study.In the study, Vujovic found that eating within four hours of bedtime affects two hormones (激素) related to hunger.
On days participants ate closer to sleep, they also burned fewer calories and showed molecular changes in fat tissue suggesting their body converted calories into fat storage more easily.
What surprised Scheer most was that eating closer to bedtime affected all the factors they measured rather than just one or two of them.“In the nutrition field, I think the longest resistance against the idea that timing of food matters is based on this simplistic view of‘a calorie is a calorie，’ meaning that it shouldn't matter when someone eats it，” Scheer said, “yet it does.”
But the authors also acknowledged that their study was not designed to determine whether eating dinner closer to bedtime long-term would lead to weight gain over time or whether the body might instead adapt to such a schedule.
语篇解读：本文是一篇说明文。一项最新研究表明人们在睡前饮食会导致体重增加并说明了其中的原因。
√
5．What did the researchers do in the study
A．They asked the participants to sleep more.
B．They recorded the participants' daily routines.
C．They gave the participants calorie-controlled diet.
D．They encouraged the participants to work out regularly.
解析：细节理解题。根据第一段第二句可知，研究者们给了研究参与者控制卡路里的饮食。
√
6．What is a new discovery in the study
A．Late supper is connected to weight gain.
B．Nutritious food contains more calories.
C．Different foods have different glycemic indexes.
D．Late-night eating affects hormones about hunger.
解析：细节理解题。根据第三段最后一句可知，睡前进食会影响与饥饿相关的激素。
7．What does the underlined word“converted”in paragraph 4 probably mean
A．Transformed. B．Buried.
C．Absorbed. D．Broke.
解析：词义猜测题。分析画线词所在句可知，此处表示把热量转化为脂肪储存，所以converted意为“转化”。
√
√
8．Which statement might Scheer agree with
A．The study aims to warn people.
B．The time people eat food matters.
C．Eating late is the key factor to overweight.
D．Our body is designed to adapt to various foods.
解析：推理判断题。根据倒数第二段内容可知，人们以前认为什么时候吃东西不重要，但是Scheer认为这确实重要。
Ⅱ.阅读七选五
(2025·鄂东南省级示范学校联考)No woman can be too rich or too thin.This saying from the late Dutchess (公爵夫人) of Windsor reflects much of the odd spirit of our times.Being thin is recognized as such a virtue.The problem with this view is that some people actually attempt to live by it. 9 Consequently, I have been on a diet for the better-or-worse-part of my life.
精品课件·名师析题
10 And when did eating butter become a sin (原罪) Excessive eating is truly bad for our health.However, until quite recently, most people had a problem getting enough to eat.In some social groups, wealth was a blessing and a symbol of high morals, and fatness a sign of wealth and well-being.
11 We have shifted to thinness as our new mark of virtue.The result is that being fat, or somewhat overweight, is bad because it implies a lack of moral strength. 12 It is true that we have more overweight people than before, and that being overweight correlates with an increased risk of heart and blood diseases.These diseases, however, may have as much to do with our way of life and our high-fat diets as with extra weight.And the risk of cancer in the digestive system may be more of a dietary problem — too much fat and a lack of fibre — than a weight problem.
The real concern, then, is not that we weigh too much, but that we neither exercise enough nor eat well.Exercise is necessary for strong bones and overall health.A balanced diet can also help the body avoid diseases.Simply being thin is not enough.It is actually dangerous if those thin people think they are automatically healthy and thus free from caring about their lifestyle. 13
A．Today the opposite is true.
B．Thinness makes a big difference.
C．Then where did we go off the track
D．It is time to change their (and our) concept of thinness.
E．There is much to do when we realize we've gone too far.
F．Our addiction to thinness is also fueled by health concerns.
G．I myself have fantasies of slipping into narrow designer clothes.
语篇解读：本文是一篇说明文。文章主要介绍了作者对于现代女性一味追求身材苗条这一社会现象的看法。作者分析了这一现象的成因，并提出了建议：不要太看重体重，而应该多注意锻炼和均衡饮食。
9．解析：选G 上文引出话题，提到一些人试图把追求瘦当成人生标杆；下文则说“因此，无论我的生活是好是坏，我都在节食”。故G项“我自己也幻想着自己能穿上窄版的名牌时装”承上启下，符合语境。
10．解析：选C 空处考查段落主题句。本段介绍的是人们以瘦为美的历史渊源，段首用两个并列的问句概括主题，由此可推知，空处也应为疑问句式。故C项“那我们在哪里偏离了轨道呢？”符合语境。
11．解析：选A 上文介绍了历史上也有以胖为美的时候，本段则转而说明现在人们对瘦孜孜以求。故A项“今天的情况正好相反”承上启下，符合语境。
12．解析：选F 上文提到肥胖或超重是不好的，下文则说明了身体超重与疾病之间的关联。故F项“我们对瘦的痴迷也是出于对健康的担忧”承上启下，符合语境。
13．解析：选D 上文提到自以为瘦是健康这种观点是很危险的，D项“是时候改变他们(和我们)对瘦的观念了”承接上文内容，是对上文内容的语意递进，同时起到总结本段内容的作用。
课时作业(二) 语言技能综合训练
Ⅰ.完形填空
(2025·湖北华中师范大学附中模拟)“Hey! You have a hairless spot on the back of your head！” Mom's alarmed cry hit me like a shock.I tried to shrug (耸肩) it off. “It'll grow back.” I worked to sound 1 .
At first, the loss was minimal. 2 the spot with my fingers became the top priority every day.No new hair, smooth as an egg.Weeks later, the spot was a little larger, and there was still no 3 of any hair poking through the skin.I began to 4 ， but continued to try to be cool about it.
As days went by, my hair started to fall faster and more. 5 my fingers through it, I would stare at the alarming quantity of hair in my hands, willing this to 6 happening to me.
We went to see a doctor, who diagnosed my condition as alopecia (脱发症)．He recommended an injection to try, which would be 7 to the head skin.I underwent several costly injections over a few months, but in vain.
8 ， the injection began to trouble my sleep, and we finally had to stop the 9 .My hair still didn't grow back.
I had to wear a wig (假发) to school every day, worried it might slip one day and that everything would 10 .Though aware that I should 11 the fact to my friends, I was scared, not knowing how they would handle the information. 12 ， hesitantly, I told them what was happening after days of struggle.To my surprise, they all thought nothing of it.This was a(n) 13 for me.
I came to realize that what had happened was not my fault, and not something I should feel 14 of.I am learning that being bald doesn't change who I am, and if I don't let it affect my 15 then other people are much more likely to accept me as I am, too.
语篇解读：本文是一篇记叙文。文章主要讲述了作者深受秃顶的困扰，去看了医生也于事无补，犹豫再三，作者还是告诉了朋友实情，结果朋友们都没把它当回事。这让作者意识到不要太在意外表，要接受真实的自己。
√
1．A.mild B．calm
C．upset D．relieved
解析：根据上文语境可推断，作者实际上很在乎妈妈的话，但是努力让自己听起来平静。
√
2．A.Checking B．Polishing
C．Clearing D．Covering
解析：根据后文“No new hair, smooth as an egg.”可判断，作者用手指检查头上掉了头发的地方。
√
3．A.sense B．chance
C．sign D．way
解析：根据上文“the spot was a little larger”可知，仍然没有任何头发从皮肤中长出来的迹象。
√
4．A.wonder B．panic
C．detect D．hesitate
解析：根据后文“but continued to try to be cool about it”可知，作者开始恐慌起来，但还是尽力保持冷静。
√
5．A.Reaching B．Shifting
C．Feeling D．Running
解析：根据后文语境可知，此处指作者用手指拨弄头发，手上就会有很多落发。run one's fingers through the hair意为“用手指摩挲着头发”。
√
6．A.delay B．avoid
C．stop D．keep
解析：根据前文语境可知，作者的头发掉了很多，希望这种情况可以停止。
√
7．A.attached B．connected
C．guided D．applied
解析：根据后文语境可知，这些注射会应用于头部皮肤。
√
8．A.After all B．Worse still
C．In brief D．By contrast
解析：根据前后文语境可知，头发没有长回来，更糟糕的是，注射开始影响作者的睡眠。
√
9．A.motion B．procedure
C．habit D．mission
解析：根据上文“the injection began to trouble my sleep”可知，注射影响了作者的睡眠，所以最终不得不停止往头部皮肤注射药物这一过程。
√
10．A.break out B．draw to a close
C．fade away D．come to light
解析：根据上文语境可知，作者担心有一天假发会掉下来，一切都会暴露。
√
11．A.reveal B．limit
C．distribute D．highlight
解析：根据后文“not knowing how they would handle the information”可知，此处指把事实揭示给朋友，应用动词reveal。
√
12．A.Instead B．Furthermore
C．Anyway D．Thus
解析：根据后文语境可知，经过几天的挣扎，不管怎样，作者还是犹豫地告诉他们发生了什么。
√
13．A.blow B．credit
C．exception D．miracle
解析：根据上文语境可知，作者一开始很担心朋友知道后的反应，结果朋友不在意这件事，所以这让作者感觉像是奇迹出现了。
√
14．A.proud B．ashamed
C．fond D．guilty
解析：前文提到“I came to realize that what had happened was not my fault”，且根据倒数第二段可知，作者不敢告诉朋友，是因为觉得秃头很羞耻，但朋友们的反应让作者觉得不应该因为秃头而羞耻。
√
15．A.self-expectation B．self-introduction
C．self-acceptance D．self-dependence
解析：根据后文语境可知，作者意识到秃头不应该影响自己接受自我。
Ⅱ.语法填空
(2025·北京西城模拟)In this age 1 advertisements flood social media and this online world 2 (motivate) the idea of perfect bodies, more and more people feel the need to 3 (constant) improve their appearance and consequently many people develop anxiety and low self-respect issues.
Body dysmorphic disorder (身体畸形恐惧症), a mental disorder，is increasingly becoming common.People suffering from this disorder may look at 4 (they) in the mirror and think they are fatter than they actually are. 5 is generally believed that women are more likely 6 (face) this problem，but the fact is that many men also have it.
Social media can be a big factor in this disorder.Researchers from Boston University School of Medicine published an article， 7 (say) that the beauty function on social media can cause psychological problems 8 (relate) to body dysmorphic disorder.Photo editing can cause anxiety to such a level that many people choose to go for plastic surgery in 9 attempt to solve that problem.But plastic surgery is not a good 10 (choose)．Not only does it put your health at risk，but it also fails to deal with the real root of this mental issue.
语篇解读：本文是一篇说明文。文章主要讲述社交媒体助长了容貌焦虑，让许多人产生了自卑情绪。
1．when 考查定语从句。空处引导限制性定语从句，修饰先行词age，在从句中作时间状语，应用when引导。
2．motivates 考查动词的时态和主谓一致。此处描述的是客观事实，应用一般现在时；主语this online world是第三人称单数，谓语也应用第三人称单数形式。
3．constantly 考查副词。修饰空后的动词improve应用副词作状语。
4．themselves 考查代词。根据空后的“in the mirror”可知，主语“People suffering from this disorder”是在照镜子，故填they的反身代词。
5．It 考查代词。空处为it is believed that句型，应用it作形式主语，真正的主语是后面that引导的主语从句；空处位于句首，首字母应大写，故填It。
6．to face 考查非谓语动词。be likely to do sth.意为“有可能做某事”，为固定用法。
7．saying 考查非谓语动词。逻辑主语Researchers 与say之间是主动关系，故此处应用动词的现在分词作伴随状语。
8．related 考查非谓语动词。逻辑主语psychological problems与relate之间是被动关系，故此处应用动词的过去分词作后置定语。
9．an 考查冠词。in an attempt to do sth.意为“试图做某事”，为固定用法。
10．choice 考查名词。根据空前的“a”可知，此处应用名词单数形式。
Ⅲ.应用文写作
(2025·衡水模拟)你校英文报的Life专栏正在征稿。请你以“Ways to Live a Healthy Life”为题写一篇短文投稿，内容包括：
1．健康生活的意义；
2．健康生活的途径。
精品课件·名师析题
注意：1.写作词数应为80左右；
2．可以适当增加细节，以使行文连贯。
参考范文：
Ways to Live a Healthy Life
It is well-known to us all that a healthy body is so essential to our daily life and lays the foundation for our future development.However, in modern times, a lot of people don't live a healthy lifestyle due to different reasons.As a result, people are suffering more healthy problems.So it is high time we should pay more attention to our lifestyle.
First of all, we should have a healthy diet and play sports regularly to keep physically healthy.Besides, we should take a positive attitude towards people around us so that we can keep mentally healthy.Furthermore, I strongly advise that we should never sit too long in front of computers because it is bad for our health.
I hope all of us can live healthily and happily.
课时作业(三) 读后续写讲评训练
阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
[1] It was time for the annual Potato-Salad Contest in Russet Park. After trying for the third time, Alexis shook her head sadly. There was no way she would win the Golden Potato again because Grandpa wasn't here this year.
精品课件·名师析题
[2] Memories of how Grandpa taught her to make potato rose in her mind. She sighed and missed Grandpa so much.
[3] Alexis cut the potatoes and mixed the boiled potatoes, some sauces and a little salt and peppers in a bowl. But it didn't taste right. Alexis tried a bite of the salad mixture, wondering what was missing. Seeing her frown, Mom suggested, “What about something spicy Your Grandpa loved spicy things.”
[4] “You're right! Maybe he put a jalapeno pepper in it，” Alexis said, cutting up a bright green jalapeno and adding it to the bowl.
[5] It was closer, but it still didn't taste right. Alexis was lowering her head, disappointed. “Should we look in a cookbook？”
[6] “Grandpa was never one to follow a recipe，” Dad entered the kitchen and said.
[7] It was true. People loved Grandpa's potato salad because it was unique. Alexis remembered posing with Grandpa for a photo while they were making the salad.
[8] Photo! That gave her an idea. Alexis hurried to the bookcase and found an old photo album. She immediately flipped it open, expecting to find clues in the photos there. Lots of photos showed Grandpa and Grandma cooking together. Dad laughed, “He and Grandma loved to tease each other but he always called her Honey.”
[9] “Do you think he put honey in the potato salad？” Mum asked.
[10] “It is worth a try，” said Alexis. She stirred some honey into the bowl.
[11] But it still wasn't quite right. Alexis's heart sank, on the point of giving up. Dad kept flipping the album. At the end of the album was the picture of Grandpa and Alexis making the salad together.
注意：1.续写词数应为 150 左右；
2．请按如下格式作答。
It looked like Grandpa was crying in the photo.
With hesitation, the family tasted the potato salad with onions in it.
[写作构思指导]
一、读文路径(把握结构主旨)
二、思考路径
1．理清故事双线
2．关注伏笔照应
伏笔1(句①)：暗示续写部分会提到爷爷做沙拉可能会用到辣的食材。
伏笔2(句②)：暗示续写部分会有Alexis最终找到爷爷做沙拉的秘诀。
3．构思续写内容(运用“5所”构思)
第一段：
①Why was Grandpa crying (根据原文伏笔1提出问题：所感——接续首句)
②How did Grandpa explain the secret (所说——推进情节)
③How did Alexis feel and what did she do？(所感、所做——推进情节)
④How did Alexis prepare the salad for her family (所做——推进情节)
第二段：
⑤How did the family comment the salad (所说——接续首句)
⑥Did they find out Grandpa's recipe (根据原文伏笔2提出问题：
所做——推进情节)
⑦Did Alexis take part in the contest？(所做——推进情节)
⑧What was the result of the contest and how did Alexis think about the result？(所感——主旨升华)
[逻辑润色成文]
一、写好两个关键语段
1．请设计Alexis在发现秘密食材后做沙拉的一个微场景。
It seemed that Alexis found out the final secret ingredient. Full of hope in her eyes, she quickly rushed to the cabinet and grabbed an onion. Then, delighted and excited, she cut the onion with tears in her eyes. Finally, she added the onions into the salad and mixed it, Alexis's palms getting sweaty.
2．请设计一个合理的结尾。
(感悟式结尾)
It's not only a recipe for delicious food but also a recipe for a happy family.
二、衔接好，做到逻辑顺畅成文
It looked like Grandpa was crying in the photo.
Crying! Yes, the secret was about crying! (对应伏笔1) Grandpa once said with wet eyes that the potato salad definitely brought tears to his eyes. It seemed that Alexis found out the final secret ingredient. Full of hope in her eyes, she quickly rushed to the cabinet and grabbed an onion. Then, delighted and excited, she cut the onion with tears in her eyes. Finally, she added the onions into the salad and mixed it, Alexis's palms getting sweaty. Then she held the salad to her family and waited for their try. (动作、心理描写)
With hesitation, the family tasted the potato salad with onions in it.
Nodding their heads at the same time, smile spread across everyone's face. They eventually figured out Grandpa's recipe. (对应伏笔2) Finally, Alexis completed the salad and took part in the contest. As the result that Alexis's potato salad won was announced, Alexis was thinking about Grandpa, her tears welling up uncontrollably. She hugged the Golden Potato to her chest and wore a shining smile, saying, “Just because of the onions.” It's not only a recipe for delicious food but also a recipe for a happy family.|背|单|词|
一、阅读单词(明其义)
1．slim vi. 变苗条，减肥
adj. 苗条的；微薄的，小的
2．per cent n. 百分之……
3．nutrition n. 营养
4．negative adj. 消极的，负面的；坏的，有害的； 否定的
5．plastic adj. 可塑的；塑料的
n. 塑料
6．surgery n. 外科手术
7．plastic surgery 整形手术；整形外科
8．campus n. (大学、学院的)校园，校区
9．guy n. 小伙子，家伙
10．saying n. 格言，谚语，警句
11．jeans n. 牛仔裤
12．male adj. 男性的；雄性的
n. 男性，雄性
13．female adj. 女性的；雌性的
n. 女性，雌性
14．fashion n. 时尚，时兴；流行款式
15．shadow n. 阴影，影子；昏暗处，阴暗处
16．digital adj. 数码的，数字的
二、核心单词(书写准)
1．skip vt. 不做(应做的事情等)；跳过
vi. 蹦蹦跳跳地走；略过
2．concerned adj. 担心的，忧虑的；关注的， 关切的
3．prove linking v. 后来被发现是
vt. 证明，证实
4．diet n. 日常饮食；节食
vi. 节食，进行规定饮食
5．function vi. 起作用，正常工作，运转
n. 作用，功能，职能
6．within prep. 在(某段时间)之内；在……里
7．rather adv. 相反，而是；相当；更准确地说
8．aspect n. 方面，层面
9．attack n. 发作；攻击；抨击
vt.& vi. 攻击；侵袭；抨击
10．amount n. 数量
11．schedule n. 日程安排，工作计划；时间表
12．series n．(pl.series) 一系列，连续
13．external adj. 外来的，外在的；外面的， 外部的
14．content n. 内容；目录
15．individuality n. 个性，个人特征
三、变形单词(晓其变)
1．immediate adj. 立即的；即刻的
immediately adv. 立即，马上 conj.一……就
2．concentrate vi.& vt. 集中(注意力、思想等)；全神贯注
concentration n. 集中；专心；浓度
concentrated adj. 全神贯注的
3．extreme adj. 极端的；严重的
n．极端不同的感情(或境况、行为方式等)
extremely adv. 尤其，非常
4．effect n. 效果，作用；影响
effective adj. 有效的；生效的
5．slight adj. 微小的，细小的
slightly adv. 稍微，略微
6．energy n. 精力
energetic adj. 精力充沛的，充满活力的
7．fright n. 害怕
frighten vt. 使害怕；使惊吓
frightened adj. 害怕的，惊吓的，受惊的
frightening adj. 令人恐惧的
8．press vi.& vt. 按；压；逼迫 n．按；压；印刷；新闻
pressure n. 心理压力，紧张；压力；要求，催促
9．contribute vi.& vt. 是……的原因之一；捐赠
contribution n. 捐献；贡献
10．memory n. 记忆力，记性；记忆，回忆
memorize v. 记住
11．treat vt. 治疗；对待
treatment n. 治疗；对待，待遇；处理
12．add vt. 加；增加
addition n. 增加，添加；加法
additional adj. 额外的，附加的
additionally adv. 此外
13．beauty n. 美，美丽；美人，美好的东西
beautify v. 美化；使美丽
beautiful adj. 美丽的；美好的
beautifully adv. 美好地；美妙地；漂亮地
14．strong adj. 强壮的；坚强的
strength n. 优势；力气，力量；实力
strengthen vt. 加强；巩固
15．talent n. 天资，天赋；人才，天才
talented adj. 有才能的
16．achieve vt. 完成；达到
achievement n. 成就，成绩；达到，完成
四、同“族”词汇(巧积累)
1．构成形容词的“-ic”
①energetic 精力充沛的
②optimistic 乐观的
③alcoholic 含酒精的
④allergic 过敏的
⑤basic 基本的
2．时常不稳定的“情绪”
①frightened 害怕的
②terrified 非常害怕的
③confident 自信的
④bored 无聊的
⑤ashamed 羞愧的
⑥excited 兴奋的
3．里外不一致的“press”
①press v. 按；压
n. 报刊；新闻界；出版社
②pressure n. 压力
③impress v. 使……留下印象
④impression n. 印象
⑤express v. 表达
⑥expression n. 表达；表情
|背|短|语|
1．pass out 昏迷，失去知觉；分发
2．slim down 变苗条，减肥
3．side effect 副作用
4．take in 摄入，吸收
5．get into shape 强身健体
6．lose weight 减肥
7．point out 指出
8．contribute to 促成，造成
9．in the short/long term 从短期/长期看
10．in addition 此外
11．hang over使忧心忡忡，担心可能发生
12．have a negative effect on 对……有负面影响
13．guard against 防范，防止，提防
14．fight a losing battle 打一场无望取胜的仗
15．live up to 达到，符合，不辜负
16．end up 最终成为，最终处于
17．show off 显示，展示；炫耀，卖弄
18．compare ... to ... 把……与……比较；
把……比作……
19．take pride in 为……自豪，为……骄傲
20．take one's mind off 转移某人的注意力
|背|佳|句|
一、背教材原句，学高级句式
1．It is normal for teenagers to be slightly overweight and there is no reason why they should be worried.(there is no reason why ...)
青少年轻微超重是正常现象，没有理由为此焦虑。
2．Hearing how much they value you can help you feel comfortable in your own skin.(动名词短语作主语)
听听他们有多么在乎你，将有助于你更好地接受自己的形象。
二、背主题佳句，学出彩表达
单元主题：身心健康
1．As we all know, health is very important to everybody.
众所周知，健康对每个人都很重要。
2．A recent study shows that nearly 20% of students skip breakfast.
最近一项调查显示，近20%的学生不吃早饭。
3．It's a good idea to develop healthy eating habits to build up a strong body.
养成健康的饮食习惯来增强体质是个不错的主意。
|背|语|段|
以读促写：形体描写之“口”
David excitedly related our experience, eyes blazing with enthusiasm. A smile lifted the corner of his mouth when it came to camping. Suddenly Mom shouted out in a strange voice. Haunted by a
strong sense of horror, I heard Mom screaming “I forgot the tent！”
大卫激动地讲述我们的体验，眼睛放出热情的光芒。当讲到露营时，他的嘴角露出一丝微笑。突然妈妈大声怪叫。我听到妈妈歇斯底里地喊“我忘记(拿回来)帐篷了！”
高分悟道 本段中加黑部分描写了各种各样的有关“口”的动作。“related, A smile lifted the corner of his mouth”生动形象地勾勒出大卫旅游后意犹未尽的兴奋之情；“shouted out, screaming”则从侧面反映了妈妈的性格。
高分有招 常见的与“口”相关的高分词块有：shout with laughter 大声狂笑let out a cry 发出一声喊叫make one's voice heard 发表意见catch one's breath 喘口气in a whisper 低声地down in the mouth 垂头丧气
本部分内容见《课前默写本》P555
一、变形词汇——
1．I would be grateful if you could send the form back (immediate) you complete it.
2．It's human nature to show off your own great (achieve)．
3．It is not surprising that you are so depressed recently; you are suffering from so much (press)．
4．More than one doctor has warned the patient that without proper (treat) the disease will lead to lung failure.
5．He has a good habit of doing morning exercise every day to build up his (strong)．
6．My teachers' welcoming smile, patience, and bright attitude, in (add) to my desire to learn, are enough to make a difference.
易错微点
1．immediately意为“一……就”，可以引导时间状语从句。类似用法的还有instantly、 directly及the moment/minute/instant。
2．动词加“-ment”可变为名词，如题2、题4。其他常见的还有：adjustment“调节”，agreement“协议”，announcement“宣布”；development“发展”等。
3．strength表示“力量、力气”时为不可数名词；表示“优点、长处”时为可数名词，如：strengths and weaknesses“优点和缺点”。
二、重点词汇——
1．concentrate vi.& vt.集中(注意力、思想等)；全神贯注；(使)浓缩n.浓缩物
①As a consequence, they can't concentrate their study and tend to be sleepy in class.
②Attracted by traditional Chinese culture, many foreign youngsters are concentrating on (learn) Mandarin.
③He paused and narrowed his eyes in (concentrate), with his expression growing solemn.
④(细节描写)The noise outside almost drives me crazy, so .
外面的噪声快把我逼疯了，所以我根本没办法专心解答那道题。
(1)concentrate on (doing) sth.
专心于(做)某事，集中精力于(做)某事
concentrate one's mind/attention/effort/energy on
集中思想/注意力/努力/精力于
(2)concentration n．专心，集中；浓度
联想发散：表示“全神贯注于”的短语还有：focus/fix one's mind/attention on/upon；be buried/lost/absorbed in等。
2．frightened adj.害怕的，惊吓的，受惊的
①I am frightened walking home alone in the dark.
②I wasn't (frighten) by what he said — it was all bluster.
③In order to do with the (frighten) sandstorms, some experts put forward practical suggestions.
④(心理描写)I felt my throat tightened and my legs felt weak. 我感到如此害怕，以至于喉咙发紧，腿发软。
(1)be frightened to do sth.害怕做某事
be frightened of (doing) sth.害怕(做)某事
(2)frightening adj.令人恐惧的；可怕的
(3)frighten vt.使惊吓；使惊恐
frighten sb.into doing sth.恐吓某人做某事
3．effect n．效果，作用；影响
①That sounds rather simple, but effect it's very difficult.
②A balanced diet is most (effect) when combined with regular exercise.
③(话题写作之学校生活)Using cellphones in class will .
在课堂上使用手机会对学生们的学习有不良影响。
④(话题写作之健康生活)这些建议的实施是为了保护青少年的视力。(一句多译)
→These suggestions to protect the eyesight of teenagers.(主动语态)
→These suggestions to protect the eyesight of teenagers.(被动语态)
(1)side effect 副作用
have an effect on 对……有影响
bring/carry/put ...into effect 实施/使生效
come into effect 开始生效
in effect 实际上；事实上
take effect 开始起作用；生效
cause and effect 因果
(2)effective adj. 有效的；生效的
4．contribute vi.&vt.是……的原因之一；捐赠，捐献；增加，添加
①Many companies were willing to contribute medical equipment local hospitals after the earthquake broke out.
②I am firmly convinced that honesty will contribute to (build) a warm and harmonious society.
③(2023·全国甲卷书面表达)He decided to devote the rest of his life to scientific investigation and in our country. 他决定将自己的余生献给科学研究事业，为我国的科学发展做出贡献。
(1)contribute sth.to ...
把某物捐献给……
contribute to 促成，造成；
给……投稿
(2)contribution n. 捐献；贡献
make a contribution/contributions to
为……做出贡献
5．schedule n．日程安排，工作计划；时间表v.为……安排时间
①The ski race depends on the weather and is scheduled Saturday but may be moved to next Friday.
②Would you check to see if Flight 334 from Shanghai is arriving in New York schedule
③(通知)The exhibition in the football field from 8：00 a．m.to 11：00 a．m., lasting 3 hours.
展览定于上午8点至11点在足球场举行，时长3个小时。
④Thanks to your help, we have completed the task .
多亏了你的帮忙，我们才提前完成了任务。
(1)ahead of schedule 提前
behind schedule 比规定时间晚
on schedule 按计划；准时
(2)be scheduled for＋时间安排在某个时间
be scheduled to do sth. 预计做某事
三、重点短语——
in addition此外
① (addition), table manners play an important part during your visit.
②(景物描写) ， the sun was gradually setting in the west, and the light was gradually fading.
此外，太阳正逐渐西沉，光线也正渐渐黯淡。
③(景物描写) with red tiles and red bricks behind peach trees, the most beautiful is a field of rape flowers. 除了桃树后红瓦红砖的小房子，最美的是一片油菜花田。
(1)in addition to 除……之外
(2)additional adj. 附加的；额外的
additionally adv. 此外；另外；额外地
四、一词多义——
1.①In the end he had to walk — or rather run — to the office. _______②It was a nice house, but rather too small for a family of five. _______③The walls were not white, but rather a sort of dirty grey. _______ 1.ratherA．adv.相当；颇B．adv.相反，而是C．adv.更确切地说
2.①Fire has caused severe damage to the contents of the building. _______ ②The content of the course depends on what the students would like to study. _______③Whenever I read a book, I will first look through the contents page. _______ ④Martina, a homeless lady, contented herself with a bowl of soup. _______ ⑤Mr Green was content with what I had done and sang high praise for me. _______ 2.contentA．vt.使满足B．n.内容C．n.目录D．n.所容纳之物E．adj.满意的，满足的
数智赋能 随堂训练—用单元所学知识补全语段
(说明：文中加黑词汇为本单元主题词汇)
(2024·新高考Ⅱ卷·阅读理解A篇)
Choice of Walks for Beginner and Experienced Walkers
The Carlow Autumn Walking Festival is a great opportunity for the beginner, experienced or advanced walker to enjoy the challenges of Carlow's mountain hikes or the peace of its woodland walks.
Walk 1 — The Natural World
With environmentalist anna Lamhna as the guide, this walk promises to be an informative tour.Walkers are sure to learn lots about the habitats and natural world of the Blackstairs.
Date and Time：Saturday, 1st October, at 09：00
Start Point：Scratoes Bridge
Walk Duration：6 hours
Walk 2 — Introduction to Hillwalking
Emmanuel Chappard, an experienced guide, has a passion for making the great outdoors accessible to all.This mountain walk provides an insight into the skills required for hillwalking to ensure you get the most from future walking trips.
Date and Time：Sunday, 2nd October, at 09：00
Start Point：Deerpark Car Park
Walk Duration：5 hours
Walk 3 — Moonlight Under the Stars
Walking at night-time is a great way to step out of your comfort zone.Breathtaking views of the lowlands of Carlow can be enjoyed in the presence of welcoming guides from local walking clubs.A torch (手电筒) along with suitable clothing is essential for walking in the dark.Those who are dressed inappropriately will be refused permission to participate.
Date and Time：Saturday, 1st October, at 18：30
Start Point：The Town Hall
Walk Duration：3 hours
Walk 4 — Photographic Walk in Kilbrannish Forest
This informative walk led by Richard Smyth introduces you to the basic principles of photography in the wild.Bring along your camera and enjoy the wonderful views along this well-surfaced forest path.
Date and Time：Sunday, 2nd October, at 11：45
Start Point：Kilbrannish Forest Recreation Area
Walk Duration：1.5 hours
[真题评价]
1．Which walk takes the shortest time？( )
A．The Natural World.
B．Introduction to Hillwalking.
C．Moonlight Under the Stars.
D．Photographic Walk in Kilbrannish Forest.
2．What are participants in Walk 3 required to do？( )
A．Wear proper clothes. B．Join a walking club.
C．Get special permits. D．Bring a survival guide.
3．What do the four walks have in common？( )
A．They involve difficult climbing.
B．They are for experienced walkers.
C．They share the same start point.
D．They are scheduled for the weekend.
[语篇精读]
一、理文脉，把握文章大意
本文是一篇应用文，采用了“平行”结构的语篇模式。
二、拓词汇，厚积语基语料
1．因境辨义(写出下列黑体词在文中的词性及含义)
①(一词多义)With environmentalist anna Lamhna as the guide, this walk promises to be an informative tour.
②(熟词生义)This informative walk led by Richard Smyth introduces you to the basic principles of photography in the wild.
2．词块积累(写出下列词块在文中的汉语意思)
①have a passion for ____________
②step out of your comfort zone ____________
③in the presence of ____________
④enjoy the wonderful views ____________
三、析难句，破解阅读障碍
This mountain walk provides an insight into the skills required for hillwalking to ensure you get the most from future walking trips.
抓标志：非谓语动词作目的状语：____________
判类型：简单句＋目的状语(含一个宾语从句)
试翻译：这次山地徒步旅行深入了解丘陵徒步旅行所需的技能，以确保您在以后的徒步旅行中获得最大的收益。
由教材典句，学高级表达
句式 动名词(短语)作主语
|解|读|规|则|
(1)动名词(短语)作主语时，谓语动词通常用单数。
(2)动名词表示经常性、习惯性的动作或情况，而不定式更倾向某一次特定的、具体的动作。
(3)为了避免“头重脚轻”，可以用it作形式主语，而把真正的主语后置，常用句型为It's a waste (of time ...)/no (little) good (use)＋doing sth.。
|习|练|规|则| (单句语法填空)
①Reciting words every day (be) necessary in learning a language.
② (walk) is a good form of exercise for both young and old.
③ is no use trying to persuade him to have a holiday because he is a workaholic.
|应|用|写|美|
④(2024·新高考Ⅰ卷写作)在公园里进行艺术创作有别于平时的课堂环境，是一次别具一格的放松。
was a refreshing break from the usual classroom setting.
⑤(观点陈述)说这么多只是在浪费时间，我们要做的是立刻开始行动。
. What we need to do is go into action at once.建构语义场，丰富语料库
子语境(一) 生活习惯
1．regularly skip meals 经常不吃饭
2．be harmful to teenagers 对青少年有害
3．the unhealthy weight-loss habits 不健康的减肥习惯
4．take regular exercise 经常锻炼
5．I know I had better change the way I eat, but I just don't have the time or the energy right now. 我知道我最好改变这种饮食方式，但我现在完全没有时间和精力。
子语境(二) 饮食指导
1．have a healthy balanced diet 保持健康均衡的饮食
2．take in too much sugar and fat摄入了太多的糖和脂肪
3．contain lots of fruits and green vegetables
包含大量的水果和绿色蔬菜
4．make it rich in fiber, low in sugar and fat
使其富含纤维，低糖和低脂肪
5．As far as I'm concerned, breakfast is of great importance to our health.
就我而言，早餐对我们的健康很重要。
子语境(三) 正确审美
1．have a negative effect on 对……有负面影响
2．copy the looks of their favourite stars
模仿他们最喜爱的明星形象
3．influence the way you view your physical
appearance 影响你看待自己外表的方式
4．“Don't judge a book by its cover，” the old saying goes. 古语说得好：“不要以貌取人。”
5．First of all, be careful not to follow popular beauty standards blindly.
首先要审慎，不要盲从流行的审美标准。
主题微写作，勤练笔不辍
(一)应用单元所学补全语段(黑体字为单元词汇的复现)
Dear Jennifer，
I'm told that you ① (经常不吃饭) to keep slim, which is unhealthy.
As we all know, ② (保持健康均衡的饮食很重要) since teenagers are still growing and our bodies need a lot of nutrition to function well.What's worse, ③ (如果我们没有摄入足够的营养), we may feel weak and get ill easily.
④ (青少年有一点超重很正常) and there is no reason why you should be worried.⑤ (我强烈鼓励你保持规律的作息时间、多做运动) because living well is the safest and most effective way to get into shape.
Yours，
Li Hua
(二)对标单元主题创写语段
作者因为体重超重一直心存自卑，认为超重造成了自己各方面的失败。为此作者开始节食减肥，结果因低血糖而晕倒住院。作者的好友前来探望……
请结合所给首句用第一人称续写一段文字，具体描述一下好友说了什么，作者的反应是什么，有哪些感触。注意运用语言描写及心理描写。
Learning the cause of my faint, she shook her head.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
(拍照上传学生习作，现场品优析劣)
UNIT 4 Looking good, feeling good
[课堂学案·过词汇关]
一、变形词汇
1．immediately 2.achievements 3.pressure 4.treatment
5．strength 6.addition
二、重点词汇
1．①on ②learning ③concentration
④I can't concentrate my attention on the question at all
2．①of ②frightened ③frightening ④so frightened that
3．①in ②effective ③have bad effects on students' study
④came into effect; were put/brought/carried into effect
4．①to ②building ③make a contribution/contributions to the development of science
5．①for ②on ③is scheduled to take place
④ahead of schedule
三、重点短语
①Additionally ②In addition ③In addition to small houses
四、一词多义
1．①C ②A ③B 2.①D ②B ③C ④A ⑤E
[迁移应用·过阅读关]
[真题评价]
[价值导向] 本文是一篇应用文，主要介绍了The Carlow Autumn Walking Festival的四种徒步活动。文章旨在引导学生走进大自然，参与体育运动，帮助他们养成积极健康的生活习惯。
1．选D 细节理解题。根据四种徒步活动中的Walk Duration可知，持续时间最短的是Walk 4 — Photographic Walk in Kilbrannish Forest，时长为1.5小时。
2．选A 细节理解题。根据题干可定位到Walk 3 — Moonlight Under the Stars。根据该部分中的“A torch (手电筒) along with suitable clothing is essential for walking in the dark ...refused permission to participate.”可知，夜间徒步必须穿着合适的服装，否则将失去参与资格。选项A中的proper是文中suitable的同义替换。
3．选D 细节理解题。根据每个徒步活动的Date and Time可知，它们都安排在周末进行。
[语篇精读]
二、1.①n.导游 ②n.行为准则
2．①酷爱 ②走出你的舒适区 ③有……在场 ④欣赏美景
三、to ensure ...
[发展提升·过表达关]
由教材典句，学高级表达
[句式] ①is ②Walking ③It
④Creating artwork in the park
⑤It's a waste of time talking so much
主题微写作，勤练笔不辍
(一)①have regularly skipped meals
②it is important to have a healthy balanced diet
③if we do not take in enough nutrition
④It is normal for teenagers to be slightly overweight
⑤I strongly encourage you to keep regular hours and get plenty of exercise
(二)参考范文：
Learning the cause of my faint, she shook her head. She told me gently, “I think you look great as you are, and you're a wonderful person. I know that the pressure to stay slim is a problem. However, nothing is more important than health.” I looked up into her eyes, surprised and lost in thought. I was always made to feel that my weight was the root of a lot of problems in my life.But Emily's words made me realize it's not true. I felt much lighter than before, in body and mind.
18 / 18必修1 UNIT 4 课时作业(二) 语言技能综合训练
Ⅰ.完形填空
(2025·湖北华中师范大学附中模拟)“Hey! You have a hairless spot on the back of your head！” Mom's alarmed cry hit me like a shock.I tried to shrug (耸肩) it off. “It'll grow back.” I worked to sound __1__.
At first, the loss was minimal. __2__ the spot with my fingers became the top priority every day.No new hair, smooth as an egg.Weeks later, the spot was a little larger, and there was still no __3__ of any hair poking through the skin.I began to __4__， but continued to try to be cool about it.
As days went by, my hair started to fall faster and more. __5__ my fingers through it, I would stare at the alarming quantity of hair in my hands, willing this to __6__ happening to me.
We went to see a doctor, who diagnosed my condition as alopecia (脱发症)．He recommended an injection to try, which would be __7__ to the head skin.I underwent several costly injections over a few months, but in vain.
__8__， the injection began to trouble my sleep, and we finally had to stop the __9__.My hair still didn't grow back.
I had to wear a wig (假发) to school every day, worried it might slip one day and that everything would __10__.Though aware that I should __11__ the fact to my friends, I was scared, not knowing how they would handle the information. __12__， hesitantly, I told them what was happening after days of struggle.To my surprise, they all thought nothing of it.This was a(n) __13__ for me.
I came to realize that what had happened was not my fault, and not something I should feel __14__ of.I am learning that being bald doesn't change who I am, and if I don't let it affect my __15__ then other people are much more likely to accept me as I am, too.
1．A.mild B．calm
C．upset D．relieved
2．A.Checking B．Polishing
C．Clearing D．Covering
3．A.sense B．chance
C．sign D．way
4．A.wonder B．panic
C．detect D．hesitate
5．A.Reaching B．Shifting
C．Feeling D．Running
6．A.delay B．avoid
C．stop D．keep
7．A.attached B．connected
C．guided D．applied
8．A.After all B．Worse still
C．In brief D．By contrast
9．A.motion B．procedure
C．habit D．mission
10．A.break out B．draw to a close
C．fade away D．come to light
11．A.reveal B．limit
C．distribute D．highlight
12．A.Instead B．Furthermore
C．Anyway D．Thus
13．A.blow B．credit
C．exception D．miracle
14．A.proud B．ashamed
C．fond D．guilty
15．A.self expectation B．self introduction
C．self acceptance D．self dependence
Ⅱ.语法填空
(2025·北京西城模拟)In this age __1__ advertisements flood social media and this online world __2__ (motivate) the idea of perfect bodies, more and more people feel the need to __3__ (constant) improve their appearance and consequently many people develop anxiety and low self respect issues.
Body dysmorphic disorder (身体畸形恐惧症), a mental disorder，is increasingly becoming common.People suffering from this disorder may look at __4__ (they) in the mirror and think they are fatter than they actually are. __5__ is generally believed that women are more likely __6__ (face) this problem, but the fact is that many men also have it.
Social media can be a big factor in this disorder.Researchers from Boston University School of Medicine published an article, __7__ (say) that the beauty function on social media can cause psychological problems __8__ (relate) to body dysmorphic disorder.Photo editing can cause anxiety to such a level that many people choose to go for plastic surgery in __9__ attempt to solve that problem.But plastic surgery is not a good __10__ (choose)．Not only does it put your health at risk, but it also fails to deal with the real root of this mental issue.
Ⅲ.应用文写作精品课件·名师析题
(2025·衡水模拟)你校英文报的Life专栏正在征稿。请你以“Ways to Live a Healthy Life”为题写一篇短文投稿，内容包括：
1．健康生活的意义；
2．健康生活的途径。
注意：1.写作词数应为80左右；
2．可以适当增加细节，以使行文连贯。
课时作业(二)
Ⅰ.完形填空
语篇解读：本文是一篇记叙文。文章主要讲述了作者深受秃顶的困扰，去看了医生也于事无补，犹豫再三，作者还是告诉了朋友实情，结果朋友们都没把它当回事。这让作者意识到不要太在意外表，要接受真实的自己。
1．选B 根据上文语境可推断，作者实际上很在乎妈妈的话，但是努力让自己听起来平静。
2．选A 根据后文“No new hair, smooth as an egg.”可判断，作者用手指检查头上掉了头发的地方。
3．选C 根据上文“the spot was a little larger”可知，仍然没有任何头发从皮肤中长出来的迹象。
4．选B 根据后文“but continued to try to be cool about it”可知，作者开始恐慌起来，但还是尽力保持冷静。
5．选D 根据后文语境可知，此处指作者用手指拨弄头发，手上就会有很多落发。run one's fingers through the hair意为“用手指摩挲着头发”。
6．选C 根据前文语境可知，作者的头发掉了很多，希望这种情况可以停止。
7．选D 根据后文语境可知，这些注射会应用于头部皮肤。
8．选B 根据前后文语境可知，头发没有长回来，更糟糕的是，注射开始影响作者的睡眠。
9．选B 根据上文“the injection began to trouble my sleep”可知，注射影响了作者的睡眠，所以最终不得不停止往头部皮肤注射药物这一过程。
10．选D 根据上文语境可知，作者担心有一天假发会掉下来，一切都会暴露。
11．选A 根据后文“not knowing how they would handle the information”可知，此处指把事实揭示给朋友，应用动词reveal。
12．选C 根据后文语境可知，经过几天的挣扎，不管怎样，作者还是犹豫地告诉他们发生了什么。
13．选D 根据上文语境可知，作者一开始很担心朋友知道后的反应，结果朋友不在意这件事，所以这让作者感觉像是奇迹出现了。
14．选B 前文提到“I came to realize that what had happened was not my fault”，且根据倒数第二段可知，作者不敢告诉朋友，是因为觉得秃头很羞耻，但朋友们的反应让作者觉得不应该因为秃头而羞耻。
15．选C 根据后文语境可知，作者意识到秃头不应该影响自己接受自我。
Ⅱ.语法填空
语篇解读：本文是一篇说明文。文章主要讲述社交媒体助长了容貌焦虑，让许多人产生了自卑情绪。
1．when 考查定语从句。空处引导限制性定语从句，修饰先行词age，在从句中作时间状语，应用when引导。
2．motivates 考查动词的时态和主谓一致。此处描述的是客观事实，应用一般现在时；主语this online world是第三人称单数，谓语也应用第三人称单数形式。
3．constantly 考查副词。修饰空后的动词improve应用副词作状语。
4．themselves 考查代词。根据空后的“in the mirror”可知，主语“People suffering from this disorder”是在照镜子，故填they的反身代词。
5．It 考查代词。空处为it is believed that句型，应用it作形式主语，真正的主语是后面that引导的主语从句；空处位于句首，首字母应大写，故填It。
6．to face 考查非谓语动词。be likely to do sth.意为“有可能做某事”，为固定用法。
7．saying 考查非谓语动词。逻辑主语Researchers 与say之间是主动关系，故此处应用动词的现在分词作伴随状语。
8．related 考查非谓语动词。逻辑主语psychological problems与relate之间是被动关系，故此处应用动词的过去分词作后置定语。
9．an 考查冠词。in an attempt to do sth.意为“试图做某事”，为固定用法。
10．choice 考查名词。根据空前的“a”可知，此处应用名词单数形式。
Ⅲ.应用文写作(参考范文)
Ways to Live a Healthy Life
It is well known to us all that a healthy body is so essential to our daily life and lays the foundation for our future development.However, in modern times, a lot of people don't live a healthy lifestyle due to different reasons.As a result, people are suffering more healthy problems.So it is high time we should pay more attention to our lifestyle.
First of all, we should have a healthy diet and play sports regularly to keep physically healthy.Besides, we should take a positive attitude towards people around us so that we can keep mentally healthy.Furthermore, I strongly advise that we should never sit too long in front of computers because it is bad for our health.
I hope all of us can live healthily and happily.
3 / 3必修1 UNIT 4 课时作业(三) 读后续写讲评训练
精品课件·名师析题
阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
[1] It was time for the annual Potato Salad Contest in Russet Park. After trying for the third time, Alexis shook her head sadly. There was no way she would win the Golden Potato again because Grandpa wasn't here this year.
[2] Memories of how Grandpa taught her to make potato rose in her mind. She sighed and missed Grandpa so much.
[3] Alexis cut the potatoes and mixed the boiled potatoes, some sauces and a little salt and peppers in a bowl. But it didn't taste right. Alexis tried a bite of the salad mixture, wondering what was missing. Seeing her frown, Mom suggested, “What about something spicy Your Grandpa loved spicy things.”
[4] “You're right! Maybe he put a jalapeno pepper in it，” Alexis said, cutting up a bright green jalapeno and adding it to the bowl.
[5] It was closer, but it still didn't taste right. Alexis was lowering her head, disappointed. “Should we look in a cookbook？”
[6] “Grandpa was never one to follow a recipe，” Dad entered the kitchen and said.
[7] It was true. People loved Grandpa's potato salad because it was unique. Alexis remembered posing with Grandpa for a photo while they were making the salad.
[8] Photo! That gave her an idea. Alexis hurried to the bookcase and found an old photo album. She immediately flipped it open, expecting to find clues in the photos there. Lots of photos showed Grandpa and Grandma cooking together. Dad laughed, “He and Grandma loved to tease each other but he always called her Honey.”
[9] “Do you think he put honey in the potato salad？” Mum asked.
[10] “It is worth a try，” said Alexis. She stirred some honey into the bowl.
[11] But it still wasn't quite right. Alexis's heart sank, on the point of giving up. Dad kept flipping the album. At the end of the album was the picture of Grandpa and Alexis making the salad together.
注意：1.续写词数应为 150 左右；
2．请按如下格式作答。
It looked like Grandpa was crying in the photo.
With hesitation, the family tasted the potato salad with onions in it.
[写作构思指导]
一、读文路径(把握结构主旨)
二、思考路径
1．理清故事双线
2．关注伏笔照应
伏笔1(句①)：暗示续写部分会提到爷爷做沙拉可能会用到辣的食材。
伏笔2(句②)：暗示续写部分会有Alexis最终找到爷爷做沙拉的秘诀。
3．构思续写内容(运用“5所”构思)
第一段：
①Why was Grandpa crying (根据原文伏笔1提出问题：所感——接续首句)
②How did Grandpa explain the secret (所说——推进情节)
③How did Alexis feel and what did she do？(所感、所做——推进情节)
④How did Alexis prepare the salad for her family (所做——推进情节)
第二段：
⑤How did the family comment the salad (所说——接续首句)
⑥Did they find out Grandpa's recipe (根据原文伏笔2提出问题：所做——推进情节)
⑦Did Alexis take part in the contest？(所做——推进情节)
⑧ What was the result of the contest and how did Alexis think about the result？(所感——主旨升华)
[逻辑润色成文]
一、写好两个关键语段
1．请设计Alexis在发现秘密食材后做沙拉的一个微场景。
2．请设计一个合理的结尾。
二、衔接好，做到逻辑顺畅成文
It looked like Grandpa was crying in the photo.
With hesitation, the family tasted the potato salad with onions in it.
课时作业(三)
一、1.It seemed that Alexis found out the final secret ingredient. Full of hope in her eyes, she quickly rushed to the cabinet and grabbed an onion. Then, delighted and excited, she cut the onion with tears in her eyes. Finally, she added the onions into the salad and mixed it, Alexis's palms getting sweaty.
2．(感悟式结尾)It's not only a recipe for delicious food but also a recipe for a happy family.
二、 It looked like Grandpa was crying in the photo. Crying! Yes, the secret was about crying! (对应伏笔1) Grandpa once said with wet eyes that the potato salad definitely brought tears to his eyes. It seemed that Alexis found out the final secret ingredient. Full of hope in her eyes, she quickly rushed to the cabinet and grabbed an onion. Then, delighted and excited, she cut the onion with tears in her eyes. Finally, she added the onions into the salad and mixed it, Alexis's palms getting sweaty. Then she held the salad to her family and waited for their try. (动作、心理描写)
With hesitation, the family tasted the potato salad with onions in it. Nodding their heads at the same time, smile spread across everyone's face. They eventually figured out Grandpa's recipe. (对应伏笔2) Finally, Alexis completed the salad and took part in the contest. As the result that Alexis's potato salad won was announced, Alexis was thinking about Grandpa, her tears welling up uncontrollably. She hugged the Golden Potato to her chest and wore a shining smile, saying, “Just because of the onions.” It's not only a recipe for delicious food but also a recipe for a happy family.
3 / 4必修1 UNIT 4 课时作业(一) 主题阅读集群训练
Ⅰ.阅读理解
A
(2025·襄阳模拟)I used to be anorexic (厌食的)．I was skeletal, each of my rib bones jutted out, like ridges on my body; my head, which looked abnormally huge, was barely supported by my backbone.
It would take an hour for me to eat a spoon of food.Should I attempt to eat to please my parents or teachers, I would lock myself in the toilet and throw up the food.I looked pale and weak all the time because of the lack of food.My family members were distressed.They cried a lot.
It all started when a boy in my class called me “fat”， I was shocked and upset.I adopted an extremely strict diet and exercise routine.I lost 10kg within three months and continued to lose more weight.I was absolutely obsessed about losing even more weight.One day, my heart rate dropped and I was breathless.I almost lost my life.That was when I decided to turn my life around.
Looking good is extremely important to a teenager.We want to look a certain way so we can be popular and accepted.We are attracted by well toned and sculpted bodies.Now, with social media, we have access to a pool of photographs of people, whose bodies and appearances we admire.Those images make us envious.We long to be like them.
We're in danger when we start to hate the way we look and take drastic measures to attain the body we dream of having.These measures can lead to eating disorders, unrealistic and unhealthy exercise habits, low self esteem and depression.Besides affecting the physical health, teenagers who are body conscious can also suffer from mental instability.They may fall into despair, guilt and hopelessness if they are unable to keep up with their rigid exercise routines or eating habits.They can be emotionally fragile too.They become sensitive to comments made by others.They are ashamed of the way they look.If you are currently experiencing these feelings, seek help before it is too late.
It is important to feel confident and positive about your image and not subscribe to man made standards of beauty, which will change with time.You are unique.
1．What can we infer about the author from the first two paragraphs
A．She developed a deadly disease.
B．She was on an exceptionally strict diet.
C．She was upset because of not achieving the goal.
D．She was in bad condition due to food shortage.
2．Why did the author decide to turn her life around
A．To look good.
B．To stay healthy.
C．To satisfy her parents.
D．To disappoint the boy.
3．What does the underlined word “drastic” in paragraph 5 mean
A．Extreme. B．Immediate.
C．Temporary. D．Preventive.
4．What is the best title for this passage
A．Be unique B．Seek beauty
C．Build your body D．Accept your body
B
(2025·安康模拟) Plenty of past research has found that late night eating is linked to weight gain, but most studies are observational, and few explain why eating later might have anything to do with why people put on pounds.A recent study, published in Cell Metabolism, sought to address the question by controlling the calories participants ate, how much they slept, and how much physical activity they got, so researchers could learn how and why eating later might affect weight.
One of the most significant findings from this report is that “a calorie is a calorie, but the response of your body to that calorie is different in the morning versus in the evening，” said Frank A．J.L.Scheer, the senior author and a scientist at Harvard Medical School.
That finding matches past research showing that the glycemic index (升糖指数) of a food — how it affects the body's blood sugar following a meal — varies depending on the time of day that food is consumed, said Nina Vujovic, who led this study.In the study, Vujovic found that eating within four hours of bedtime affects two hormones (激素) related to hunger.
On days participants ate closer to sleep, they also burned fewer calories and showed molecular changes in fat tissue suggesting their body converted calories into fat storage more easily.
What surprised Scheer most was that eating closer to bedtime affected all the factors they measured rather than just one or two of them.“In the nutrition field, I think the longest resistance against the idea that timing of food matters is based on this simplistic view of‘a calorie is a calorie，’ meaning that it shouldn't matter when someone eats it，” Scheer said, “yet it does.”
But the authors also acknowledged that their study was not designed to determine whether eating dinner closer to bedtime long term would lead to weight gain over time or whether the body might instead adapt to such a schedule.
5．What did the researchers do in the study
A．They asked the participants to sleep more.
B．They recorded the participants' daily routines.
C．They gave the participants calorie controlled diet.
D．They encouraged the participants to work out regularly.
6．What is a new discovery in the study
A．Late supper is connected to weight gain.
B．Nutritious food contains more calories.
C．Different foods have different glycemic indexes.
D．Late night eating affects hormones about hunger.
7．What does the underlined word “converted” in paragraph 4 probably mean
A．Transformed. B．Buried.
C．Absorbed. D．Broke.
8．Which statement might Scheer agree with
A．The study aims to warn people.
B．The time people eat food matters.
C．Eating late is the key factor to overweight.
D．Our body is designed to adapt to various foods.
Ⅱ.阅读七选五精品课件·名师析题
(2025·鄂东南省级示范学校联考)No woman can be too rich or too thin.This saying from the late Dutchess (公爵夫人) of Windsor reflects much of the odd spirit of our times.Being thin is recognized as such a virtue.The problem with this view is that some people actually attempt to live by it. __9__ Consequently, I have been on a diet for the better or worse part of my life.
__10__ And when did eating butter become a sin (原罪) Excessive eating is truly bad for our health.However, until quite recently, most people had a problem getting enough to eat.In some social groups, wealth was a blessing and a symbol of high morals, and fatness a sign of wealth and well being.
__11__ We have shifted to thinness as our new mark of virtue.The result is that being fat, or somewhat overweight, is bad because it implies a lack of moral strength. __12__ It is true that we have more overweight people than before, and that being overweight correlates with an increased risk of heart and blood diseases.These diseases, however, may have as much to do with our way of life and our high fat diets as with extra weight.And the risk of cancer in the digestive system may be more of a dietary problem — too much fat and a lack of fibre — than a weight problem.
The real concern, then, is not that we weigh too much, but that we neither exercise enough nor eat well.Exercise is necessary for strong bones and overall health.A balanced diet can also help the body avoid diseases.Simply being thin is not enough.It is actually dangerous if those thin people think they are automatically healthy and thus free from caring about their lifestyle.__13__
A．Today the opposite is true.
B．Thinness makes a big difference.
C．Then where did we go off the track
D．It is time to change their (and our) concept of thinness.
E．There is much to do when we realize we've gone too far.
F．Our addiction to thinness is also fueled by health concerns.
G．I myself have fantasies of slipping into narrow designer clothes.
课时作业(一)
Ⅰ.阅读理解
[A]
语篇解读：本文是一篇夹叙夹议文。作者以自己的亲身经历讲述了厌食症对身体的危害，告诫人们要接纳自己的身体，不要盲从人为的审美标准。
1．选B 推理判断题。第一、二段提到作者厌食(其实就是极端的节食)及其带来的危害，再结合第三段中的 “I adopted an extremely strict diet and exercise routine.”可知，作者在严格节食。
2．选B 细节理解题。根据第三段后三句可知，作者节食导致健康出现问题甚至危及性命，所以才决心改变。
3．选A 词义猜测题。根据画线词下文可知，这些措施非常极端。故画线词意为“极端的”。
4．选D 标题归纳题。纵观全文特别是最后一段可知，作者在文中列举自身节食的例子告诫人们要接纳自己。故D项适合作文章标题。
[B]
语篇解读：本文是一篇说明文。一项最新研究表明人们在睡前饮食会导致体重增加并说明了其中的原因。
5．选C 细节理解题。根据第一段第二句可知，研究者们给了研究参与者控制卡路里的饮食。
6．选D 细节理解题。根据第三段最后一句可知，睡前进食会影响与饥饿相关的激素。
7．选A 词义猜测题。分析画线词所在句可知，此处表示把热量转化为脂肪储存，所以converted意为“转化”。
8．选B 推理判断题。根据倒数第二段内容可知，人们以前认为什么时候吃东西不重要，但是Scheer认为这确实重要。
Ⅱ.阅读七选五
语篇解读：本文是一篇说明文。文章主要介绍了作者对于现代女性一味追求身材苗条这一社会现象的看法。作者分析了这一现象的成因，并提出了建议：不要太看重体重，而应该多注意锻炼和均衡饮食。
9．选G 上文引出话题，提到一些人试图把追求瘦当成人生标杆；下文则说“因此，无论我的生活是好是坏，我都在节食”。故G项“我自己也幻想着自己能穿上窄版的名牌时装”承上启下，符合语境。
10．选C 空处考查段落主题句。本段介绍的是人们以瘦为美的历史渊源，段首用两个并列的问句概括主题，由此可推知，空处也应为疑问句式。故C项“那我们在哪里偏离了轨道呢？”符合语境。
11．选A 上文介绍了历史上也有以胖为美的时候，本段则转而说明现在人们对瘦孜孜以求。故A项“今天的情况正好相反”承上启下，符合语境。
12．选F 上文提到肥胖或超重是不好的，下文则说明了身体超重与疾病之间的关联。故F项“我们对瘦的痴迷也是出于对健康的担忧”承上启下，符合语境。
13．选D 上文提到自以为瘦是健康这种观点是很危险的，D项“是时候改变他们(和我们)对瘦的观念了”承接上文内容，是对上文内容的语意递进，同时起到总结本段内容的作用。
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