专题13 任务型阅读（多任务混合）
考点概览
考点01节约用钱
考点02人工智能
考点03现代图书馆
考点04 跑步
考点05情绪管理
节约用钱
1 There is a website where members of the site are able to receive special offers on tickets for sporting events of all types. Take a few minutes to sign up, and you will buy the tickets at a much lower price.
2 With a little careful planning and by spending about 10 minutes preparing your fruit before you store it in the fridge, you’ll never have to throw out costly fruit again.
3 Some people go to the gym to do some exercise to keep healthy, which is a bit expensive. Here are some ways for you to keep healthy without spending much money. For example, you can run in the park or play basketball in the neighborhood.
4 Water is really important for all the living things. Everything can’t live without water. Therefore, you should try to save water and avoid wasting it. Don’t use so much water if not necessary. Then you can reduce your cost.
5 You can cook some nutritious food for your kids at home, which can save you much money and your kids can get balanced nutrition. There are a lot of videos online which teach how to cook. It is easy for you to learn.
(a) 根据短文内容，从方框中选出每段的主旨大意。
A．Keep healthy for less. B．Cook at home. C． Reduce the cost by saving water. D．Attend sports events on the cheap. E. Save money by storing fruit wisely.
（b）根据短文内容，完成下面的活段，每空一词。
Here is some 6 for saving money in our daily lives. You’ll buy all types of tickets for sporting events 7 on a website. If you plan and spend 10 minutes preparing your fruit 8 you store it in the fridge, you won’t have to throw out costly fruit again. You can find some ways to keep healthy without spending much money 9 running in the park or playing basketball in the neighborhood. Water is important for everything. To save water can also help 10 your cost. Please buy some nutritious food and cook it at home for your kids. It’s not only cheap, but also good for physical health.
人工智能
Imagine opening your history textbook and seeing Contiucius, Leonardo da Vinci, or Marie Curie step out of the pages to talk to you! Thanks to AI (artificial intelligence), this amazing scene is becoming real in classrooms around the world.
11 At Wuhan Gangcheng No. 4 Middle School, students often chat with a 3D animated Confucius (3D动画孔子). One student asked, “Does ‘ren’ (kindness) still matter in a world full of competition ” The “digital Confucius” smiled and said, “Kindness helps people live together peacefully.” This isn’t magic-it’s Al! Teachers use tools like Jimeng and Keling to turn flat textbook pictures into lively characters. For example, the poet Li Bai can recite (背诵) his poems with gentle expressions.
12 In Nanjing’s Stone Shadow Art Museum, AI is changing how we see old Chinese paintings. When visitors shine a special flashlight (手电筒) on ink-and-wash mountain paintings, they turn into colorful modern art scenes. “It’s like the past is talking to us,” says student Wang Lin.
13 AI also helps students learn by themselves. A smart system gives different learning materials based on what you ask. In a history class about the Maya, students watch Al-made videos to see how climate changes affected ancient cities. “History isn’t just boring dates now,” says Wu Boyu.
14 But Al isn’t all perfect. Some people use it to change history characters in bad ways. “We need rules to stop this,” says teacher Miss Chen. She also reminds students, “Don’t forget to talk to your classmates face-to-face. Traditional ways of learning are still important!”
15 What’s next for Al7 Maybe students will use it to create digital art shows or explore space from their classrooms. As one teacher says, “Technology isn’t the goal. It’s a tool to help every student learn better.”
From old textbooks to smart screens. Al is making learning an exciting journey. Who knows The next time you open a book, a historical ignore might just wave at you!
（a）根据短文内容，从方框中选出每段的主旨大意，其中有一项是多余的。
A．The Future with AI.
B．AI in the Classroom.
C． Digital Art Shows for Students.
D．Al Makes Art Come Alive.
E. Problems and Warnings.
F. The Talking 3D Confucius.
（b）根据短文内容，补全下面的思维导图，每空一词。
16
17
18
19
20
现代图书馆
How to Use a Modern Public Library
21 Has it been a while since your last visit to a public library If so, you may be surprised to learn that libraries have changed for the better. It’s been years since they were dusty little rooms with books. They have turned themselves into places where you can develop your love of knowledge, meet interesting people, or find out how to start a business.
22 While libraries still loan out (出借) books, you’ll find it easier to get a copy of whatever you’re looking for, thanks to the network of area libraries. With such networks, libraries share their books with each other. Once the book you’ve requested is sent to the nearest branch, they will let you know by e-mail, so you can pick it up.
23 The library is now a multimedia zone (多媒体区). You can borrow movies on DVDs, music on CDs, and popular magazines. Some libraries even loan out toys and games. If a popular magazine you want isn’t offered and the library keeps a list of such requests, they may bring it in when enough interest is shown.
24 Libraries will often hold reading groups. Perhaps you’d like to learn a language or improve your English. The library may hold a language group you could join. If you have difficulties reading, ask about special reading opportunities. And you might find it relaxing to bring your small kid to a half-hour story time while you sit quietly in a corner with a good book.
25 If you want to have a business of your own, your local library can become a space for it. In library books and computers, you can find information on starting a business.
（a）根据短文内容，从方框中选出每段的主旨大意，其中有一个选项是多余的。
A．Join reading groups. B．Check out a book. C． Check out other things. D．Start a business using the help of your local library. E. Something about libraries. F. Go shopping with others.
（b）根据短文内容，补全下面的表格，每空一词。
Libraries can be the places where you can develop you love of 26 , meet interesting people, or find out how to start a business.
Public libraries connected 27 the network are good for readers.
The library is 28 a multimedia zone.
Taking a small kid to a half-hour story time allows the parent to enjoy reading 29 .
In library books and computers, you can 30 information on starting a business.
跑步
Sometimes, you may feel bored at home. There may be nothing fun on TV or on your phone. At that time, running can be a great choice. It’s a simple sport that helps you feel better.
31 Running is not expensive. You only need a pair of good shoes and a safe place to run. It is easy to start and can become a habit, but running well takes time and effort. You can’t run far without training step by step.
32 If you don’t know how to begin, try joining a running club. Some clubs teach new runners and offer fun group activities. You can meet newfriends, set goals, and learn to run safely and happily.
33 Running has many health benefits. It helps you build a stronger body and gives you more energy. It also helps your mind stay clear, so you can do better in school or daily life.
34 Running is not only about speed or winning races. Runners often cheer for each other. Everyone’s effort is respected. Doing your best is more important than being the best.
35 Running also helps you face challenges with courage. It teaches you to keep going, even when it’s hard. This spirit can be useful in many parts of life.
So, if you want to fcel strong, clear, and full of energy, running may be the sport for you.
（a）根据短文内容，从方框中选出每段的主旨大意，其中有一个选项是多余的。
A．Clubs teach running and help make friends.
B．Running is cheapbut needs practice.
C． Running is only for strong people.
D．Running makes body strong and mind clear.
E. Running teaches never giving up.
F. Running teaches hard work and kindness.
（b）根据短文内容，补全下面的导图，每空不超过三个词。
36
37
38
39
40
情绪管理
In our daily life, while we look for happiness, we may often end up with bad feelings. Here is some advice on defeating (战胜) those low spirits. 41 When you talk with your friends, they can understand how you feel. This can make you feel happy again. It also helps you see yourself in positive (积极的) ways, so you can get back to being who you want to be.
42 Getting out can be hard if you feel like you don’t want to be around people. That’s OK, but at least let yourself walk to a place with a nice view or a place that brings you some peace. A change of scenery and fresh air will help you feel better.
43 When you’re sad, you don’t want to laugh. But the cycle of sadness must be broken so you can get back to your normal life. And watching a comedy is a very easy way to start.
44 When you smile, there will be chemicals (化学物质) in your brain that make you want to smile more and make you feel better. Go to a public place and wear that smile. People will smile back, and that will make you happier.
45 These ideas above are to make your life better, and no one can achieve that but you. Please give yourself a chance. You’d be surprised at how easy it is to feel better when you do things to help yourself.
（a）根据短文内容，从方框中选出每段的主旨大意，其中有一个选项是多余的。
A．Smile
B．Take the Ideas to Make You Happy
C． Play Sports
D．Get Out of the House
E. Watch a Comedy
F. Talk with Friends
（b）根据短文内容，补全下面的表格，每空一词。
How to help yourself defeat your low spiritsYour friends can understand your 46 which can make you happy and help you get back to being who you want to be. Walk out to a nice place or a place that can make you feel 47 because new scenery and fresh air can make you feel better. Watching a comedy is an easy way to start 48 the cycle of sadness, so you can get back to your normal life. When you smile, 49 the chemicals in your brain and the smile on other people’s face can let you smile more and feel better. Give yourself a chance to practice those ideas, and you will find it is not 50 to help yourself feel better.专题13 任务型阅读（多任务混合）
考点概览
考点01节约用钱
考点02人工智能
考点03现代图书馆
考点04 跑步
考点05情绪管理
节约用钱
1 There is a website where members of the site are able to receive special offers on tickets for sporting events of all types. Take a few minutes to sign up, and you will buy the tickets at a much lower price.
2 With a little careful planning and by spending about 10 minutes preparing your fruit before you store it in the fridge, you’ll never have to throw out costly fruit again.
3 Some people go to the gym to do some exercise to keep healthy, which is a bit expensive. Here are some ways for you to keep healthy without spending much money. For example, you can run in the park or play basketball in the neighborhood.
4 Water is really important for all the living things. Everything can’t live without water. Therefore, you should try to save water and avoid wasting it. Don’t use so much water if not necessary. Then you can reduce your cost.
5 You can cook some nutritious food for your kids at home, which can save you much money and your kids can get balanced nutrition. There are a lot of videos online which teach how to cook. It is easy for you to learn.
(a) 根据短文内容，从方框中选出每段的主旨大意。
A．Keep healthy for less. B．Cook at home. C． Reduce the cost by saving water. D．Attend sports events on the cheap. E. Save money by storing fruit wisely.
（b）根据短文内容，完成下面的活段，每空一词。
Here is some 6 for saving money in our daily lives. You’ll buy all types of tickets for sporting events 7 on a website. If you plan and spend 10 minutes preparing your fruit 8 you store it in the fridge, you won’t have to throw out costly fruit again. You can find some ways to keep healthy without spending much money 9 running in the park or playing basketball in the neighborhood. Water is important for everything. To save water can also help 10 your cost. Please buy some nutritious food and cook it at home for your kids. It’s not only cheap, but also good for physical health.
【答案】
1．D 2．E 3．A 4．C 5．B 6．advice 7．cheaply 8．before 9．like 10．reduce
【来源】2025年吉林省中考模拟英语试题
【导语】本文介绍一些节约用钱的方法。
1．根据“Take a few minutes to sign up, and you will buy the tickets at a much lower price.”可知，第1段描述网站低价购票，选项D“参加便宜的体育赛事。”符合语境。故选D。
2．根据“With a little careful planning and by spending about 10 minutes preparing your fruit before you store it in the fridge, you’ll never have to throw out costly fruit again.”可知，第2段讲水果存储，避免浪费，选项E“明智地储存水果来省钱。”符合语境。故选E。
3．根据“Here are some ways for you to keep healthy without spending much money. For example, you can run in the park or play basketball in the neighborhood.”可知，第3段提低成本健康方式如跑步，选项A“少花钱保持健康。”符合语境。故选A。
4．根据“Therefore, you should try to save water and avoid wasting it. Don’t use so much water if not necessary. Then you can reduce your cost.”可知，第4段强调节水降成本，选项C“通过节约用水来降低成本。”符合语境。故选C。
5．根据“You can cook some nutritious food for your kids at home, which can save you much money and your kids can get balanced nutrition.”可知，第5段建议在家做饭，省钱又营养，选项B“在家做饭。”符合语境。故选B。
6．根据“for saving money in our daily lives.”可知，此处可以说给出建议，advice“建议”，不可数名词，故填advice。
7．根据“You’ll buy all types of tickets for sporting events…on a website”可知，此处指便宜买票，cheaply“便宜地”，修饰动词“buy”。故填cheaply。
8．根据“If you plan and spend 10 minutes preparing your fruit…you store it in the fridge,”可知，存储前准备水果，before“在……之前”，故填before。
9．根据“running in the park or playing basketball in the neighborhood”可知，后文开始举例，like“例如”，故填like。
10．根据“To save water can also help…your cost.”可知，此处是说节水降成本，reduce“减少”，help do sth“帮助做某事”，故填reduce。
人工智能
Imagine opening your history textbook and seeing Contiucius, Leonardo da Vinci, or Marie Curie step out of the pages to talk to you! Thanks to AI (artificial intelligence), this amazing scene is becoming real in classrooms around the world.
11 At Wuhan Gangcheng No. 4 Middle School, students often chat with a 3D animated Confucius (3D动画孔子). One student asked, “Does ‘ren’ (kindness) still matter in a world full of competition ” The “digital Confucius” smiled and said, “Kindness helps people live together peacefully.” This isn’t magic-it’s Al! Teachers use tools like Jimeng and Keling to turn flat textbook pictures into lively characters. For example, the poet Li Bai can recite (背诵) his poems with gentle expressions.
12 In Nanjing’s Stone Shadow Art Museum, AI is changing how we see old Chinese paintings. When visitors shine a special flashlight (手电筒) on ink-and-wash mountain paintings, they turn into colorful modern art scenes. “It’s like the past is talking to us,” says student Wang Lin.
13 AI also helps students learn by themselves. A smart system gives different learning materials based on what you ask. In a history class about the Maya, students watch Al-made videos to see how climate changes affected ancient cities. “History isn’t just boring dates now,” says Wu Boyu.
14 But Al isn’t all perfect. Some people use it to change history characters in bad ways. “We need rules to stop this,” says teacher Miss Chen. She also reminds students, “Don’t forget to talk to your classmates face-to-face. Traditional ways of learning are still important!”
15 What’s next for Al7 Maybe students will use it to create digital art shows or explore space from their classrooms. As one teacher says, “Technology isn’t the goal. It’s a tool to help every student learn better.”
From old textbooks to smart screens. Al is making learning an exciting journey. Who knows The next time you open a book, a historical ignore might just wave at you!
（a）根据短文内容，从方框中选出每段的主旨大意，其中有一项是多余的。
A．The Future with AI.
B．AI in the Classroom.
C． Digital Art Shows for Students.
D．Al Makes Art Come Alive.
E. Problems and Warnings.
F. The Talking 3D Confucius.
（b）根据短文内容，补全下面的思维导图，每空一词。
16
17
18
19
20
【答案】
11．F 12．D 13．B 14．E 15．A 16．digital 17．modern 18．materials 19．rules 20．tool
【来源】2025年吉林省松原市长岭县中考模拟英语试题
【导语】本文是一篇说明文。主要讲述了人工智能（AI）在课堂中的应用，包括让学生与3D动画孔子交流、使古老艺术作品焕发生机、辅助学生自主学习，同时也提及AI存在的问题及应对措施，展现了AI给学习带来的奇妙变化 。
11．根据“At Wuhan Gangcheng No. 4 Middle School, students often chat with a 3D animated Confucius (3D动画孔子).”可知，此处讲述学生和会说话的3D孔子交流，选项F“会说话的3D孔子”符合语境。故选F。
12．根据“In Nanjing's Stone Shadow Art Museum, AI is changing how we see old Chinese paintings. When visitors shine a special flashlight (手电筒) on ink-and-wash mountain paintings, they turn into colorful modern art scenes.”可知，AI让古老的中国画变成现代艺术场景，使艺术变得生动，选项D“AI让艺术栩栩如生”符合语境。故选D。
13．根据“AI also helps students learn by themselves. A smart system gives different learning materials based on what you ask.”可知，AI在课堂上帮助学生学习，选项B“AI在课堂上”符合语境。故选B。
14．根据“But AI isn’t all perfect. Some people use it to change history characters in bad ways. ‘We need rules to stop this,’ says teacher Miss Chen.”可知，AI存在被不良使用的问题，需要规则来制止，选项E“问题与警示”符合语境。故选E。
15．根据“What’s next for AI Some students will use it to create digital art shows or explore space from their classrooms.”可知，此处讲述AI的未来应用，选项A“AI的未来”符合语境。故选A。
16．根据“students often chat with a 3D animated Confucius (3D动画孔子)”可知，学生和数字化的孔子交谈，故填digital。
17．根据“When visitors shine a special flashlight (手电筒) on ink - and - wash mountain paintings, they turn into colorful modern art scenes.”可知，AI把古老的画变成彩色的现代艺术场景，故填modern。
18．根据“A smart system gives different learning materials based on what you ask.”可知，智能系统根据问题提供学习材料，故填materials。
19．根据“We need rules to stop this”可知，我们需要规则来阻止AI的不良使用，故填rules。
20．根据“Technology isn't the goal. It's a tool to help every student learn better.”可知，AI是帮助学生学得更好的工具，故填tool。
现代图书馆
How to Use a Modern Public Library
21 Has it been a while since your last visit to a public library If so, you may be surprised to learn that libraries have changed for the better. It’s been years since they were dusty little rooms with books. They have turned themselves into places where you can develop your love of knowledge, meet interesting people, or find out how to start a business.
22 While libraries still loan out (出借) books, you’ll find it easier to get a copy of whatever you’re looking for, thanks to the network of area libraries. With such networks, libraries share their books with each other. Once the book you’ve requested is sent to the nearest branch, they will let you know by e-mail, so you can pick it up.
23 The library is now a multimedia zone (多媒体区). You can borrow movies on DVDs, music on CDs, and popular magazines. Some libraries even loan out toys and games. If a popular magazine you want isn’t offered and the library keeps a list of such requests, they may bring it in when enough interest is shown.
24 Libraries will often hold reading groups. Perhaps you’d like to learn a language or improve your English. The library may hold a language group you could join. If you have difficulties reading, ask about special reading opportunities. And you might find it relaxing to bring your small kid to a half-hour story time while you sit quietly in a corner with a good book.
25 If you want to have a business of your own, your local library can become a space for it. In library books and computers, you can find information on starting a business.
（a）根据短文内容，从方框中选出每段的主旨大意，其中有一个选项是多余的。
A．Join reading groups. B．Check out a book. C． Check out other things. D．Start a business using the help of your local library. E. Something about libraries. F. Go shopping with others.
（b）根据短文内容，补全下面的表格，每空一词。
Libraries can be the places where you can develop you love of 26 , meet interesting people, or find out how to start a business.
Public libraries connected 27 the network are good for readers.
The library is 28 a multimedia zone.
Taking a small kid to a half-hour story time allows the parent to enjoy reading 29 .
In library books and computers, you can 30 information on starting a business.
【答案】
21．E 22．B 23．C 24．A 25．D 26．knowledge 27．by 28．now 29．quietly 30．find
【来源】2025年吉林省中考模拟英语试题
【导语】本文是一篇说明文，主要介绍了如何使用现代公共图书馆，包括图书馆的功能变化、借阅书籍、多媒体资源、阅读小组以及利用图书馆创业等方面内容。
21．根据文章第一段“Has it been a while since your last visit to a public library If so, you may be surprised to learn that libraries have changed for the better.”可知，该段总体介绍图书馆相关情况。选项E“关于图书馆的一些事”符合语境。故选E。
22．根据文章第二段“While libraries still loan out books, you’ll find it easier to get a copy of whatever you’re looking for”可知，此段围绕借书展开。选项B“借阅一本书”符合语境。故选B。
23．根据文章第三段“The library is now a multimedia zone. You can borrow movies on DVDs, music on CDs, and popular magazines. Some libraries even loan out toys and games.”可知，该段讲图书馆除借书外还可借其他东西。选项C“借阅其他物品”符合语境。故选C。
24．根据文章第四段“Libraries will often hold reading groups.”可知，此段讲图书馆的阅读小组。选项A“加入阅读小组”符合语境。故选A。
25．根据文章第五段“If you want to have a business of your own, your local library can become a space for it.”可知，该段讲利用当地图书馆创业。选项D“借助当地图书馆创业”符合语境。故选D。
26．根据文章第一段“They have turned themselves into places where you can develop your love of knowledge, meet interesting people, or find out how to start a business.” 可知，图书馆可成为培养对知识热爱的地方。故填knowledge。
27．根据文章第二段“thanks to the network of area libraries. With such networks, libraries share their books with each other.” 可知，通过网络连接的公共图书馆对读者有益，“connected by”表示“由……连接”。故填by。
28．根据文章第三段“The library is now a multimedia zone”可知，图书馆现在是一个多媒体区。故填now。
29．根据文章第四段 “If you have difficulties reading, ask about special reading opportunities. And you might find it relaxing to bring your small kid to a half - hour story time while you sit quietly in a corner with a good book.” 可知，带小孩去半小时故事时间能让家长安静地享受阅读。故填quietly。
30．根据文章第五段“In library books and computers, you can find information on starting a business.”可知，在图书馆的书籍和电脑中，你可以找到关于创业的信息。故填find。
跑步
Sometimes, you may feel bored at home. There may be nothing fun on TV or on your phone. At that time, running can be a great choice. It’s a simple sport that helps you feel better.
31 Running is not expensive. You only need a pair of good shoes and a safe place to run. It is easy to start and can become a habit, but running well takes time and effort. You can’t run far without training step by step.
32 If you don’t know how to begin, try joining a running club. Some clubs teach new runners and offer fun group activities. You can meet newfriends, set goals, and learn to run safely and happily.
33 Running has many health benefits. It helps you build a stronger body and gives you more energy. It also helps your mind stay clear, so you can do better in school or daily life.
34 Running is not only about speed or winning races. Runners often cheer for each other. Everyone’s effort is respected. Doing your best is more important than being the best.
35 Running also helps you face challenges with courage. It teaches you to keep going, even when it’s hard. This spirit can be useful in many parts of life.
So, if you want to fcel strong, clear, and full of energy, running may be the sport for you.
（a）根据短文内容，从方框中选出每段的主旨大意，其中有一个选项是多余的。
A．Clubs teach running and help make friends.
B．Running is cheapbut needs practice.
C． Running is only for strong people.
D．Running makes body strong and mind clear.
E. Running teaches never giving up.
F. Running teaches hard work and kindness.
（b）根据短文内容，补全下面的导图，每空不超过三个词。
36
37
38
39
40
【答案】
31．B 32．A 33．D 34．F 35．E 36．sport/choice/a simple sport 37．a safe place 38．safely and happily 39．do better/keep healthy/stay clear/get energy 40．doing (your/the) best
【来源】2025年吉林省延边州九年级全州统考英语试题
【导语】本文主要介绍了跑步花费低但需练习、可通过俱乐部学习并交友、对身体和思维有益、体现努力与友善以及教会人永不放弃等好处，建议人们选择跑步来让自己变得强壮、思维清晰且充满活力。
31．根据“Running is not expensive. You only need a pair of good shoes and a safe place to run. It is easy to start and can become a habit, but running well takes time and effort.”可知，此处是在说跑步花费不高，但需要练习，选项B“跑步很便宜但需要练习。”符合语境。故选B。
32．根据“If you don’t know how to begin, try joining a running club. Some clubs teach new runners and offer fun group activities. You can meet new friends, set goals, and learn to run safely and happily.”可知，此处是在讲跑步俱乐部会教跑步还能帮助交朋友，选项A“俱乐部教跑步并帮助交朋友。”符合语境。故选A。
33．根据“Running has many health benefits. It helps you build a stronger body and gives you more energy. It also helps your mind stay clear, so you can do better in school or daily life.”可知，此处表明跑步对身体和思维都有好处，能让身体强壮、思维清晰，选项D“跑步使身体强壮、思维清晰。”符合语境。故选D。
34．根据“Running is not only about speed or winning races. Runners often cheer for each other. Everyone’s effort is respected. Doing your best is more important than being the best.”可知，此处强调跑步中人们会互相鼓励，每个人的努力都被尊重，尽力比成为最好更重要，体现了努力和友善，选项F“跑步教会努力和友善。”符合语境。故选F。
35．根据“Running also helps you face challenges with courage. It teaches you to keep going, even when it’s hard. This spirit can be useful in many parts of life.”可知，此处是说跑步教会人勇敢面对挑战，即使困难也坚持下去，也就是永不放弃，选项E“跑步教会永不放弃。”符合语境。故选E。
36．根据“At that time, running can be a great choice. It’s a simple sport that helps you feel better.”可知，跑步是个不错的选择/运动/简单的运动 。故填sport/choice/a simple sport 。
37．根据“Running is not expensive. You only need a pair of good shoes and a safe place to run.”可知，开始跑步需要一双好鞋和一个安全的地方。故填a safe place 。
38．根据“Some clubs teach new runners and offer fun group activities. You can meet new friends, set goals, and learn to run safely and happily.”可知，人们可以加入俱乐部学习安全快乐地跑步。故填safely and happily 。
39．根据“It also helps your mind stay clear, so you can do better in school or daily life.”可知，跑步有助于人们在学校或日常生活中表现更好/保持健康/头脑清醒/获取能量。故填do better/keep healthy/stay clear/get energy 。
40．根据“Doing your best is more important than being the best.”可知，在跑步中，尽力比赢得比赛更重要。故填doing (your/the) best 。
情绪管理
In our daily life, while we look for happiness, we may often end up with bad feelings. Here is some advice on defeating (战胜) those low spirits. 41 When you talk with your friends, they can understand how you feel. This can make you feel happy again. It also helps you see yourself in positive (积极的) ways, so you can get back to being who you want to be.
42 Getting out can be hard if you feel like you don’t want to be around people. That’s OK, but at least let yourself walk to a place with a nice view or a place that brings you some peace. A change of scenery and fresh air will help you feel better.
43 When you’re sad, you don’t want to laugh. But the cycle of sadness must be broken so you can get back to your normal life. And watching a comedy is a very easy way to start.
44 When you smile, there will be chemicals (化学物质) in your brain that make you want to smile more and make you feel better. Go to a public place and wear that smile. People will smile back, and that will make you happier.
45 These ideas above are to make your life better, and no one can achieve that but you. Please give yourself a chance. You’d be surprised at how easy it is to feel better when you do things to help yourself.
（a）根据短文内容，从方框中选出每段的主旨大意，其中有一个选项是多余的。
A．Smile
B．Take the Ideas to Make You Happy
C． Play Sports
D．Get Out of the House
E. Watch a Comedy
F. Talk with Friends
（b）根据短文内容，补全下面的表格，每空一词。
How to help yourself defeat your low spiritsYour friends can understand your 46 which can make you happy and help you get back to being who you want to be. Walk out to a nice place or a place that can make you feel 47 because new scenery and fresh air can make you feel better. Watching a comedy is an easy way to start 48 the cycle of sadness, so you can get back to your normal life. When you smile, 49 the chemicals in your brain and the smile on other people’s face can let you smile more and feel better. Give yourself a chance to practice those ideas, and you will find it is not 50 to help yourself feel better.
【答案】
41．F 42．D 43．E 44．A 45．B 46．feelings 47．peaceful 48．breaking 49．both 50．hard/difficult
【来源】2025年吉林省松原市长岭县三校中考学业水平考试第五次模拟英语试题
【导语】本文主要介绍了五种战胜低落情绪的建议。
41．根据“When you talk with your friends, they can understand how you feel.”可知与朋友交谈能让他们理解你的感受，空处应表示朋友能理解的内容，选项F“与朋友交谈”符合语境，故选F。
42．根据“at least let yourself walk to a place with a nice view or a place that brings you some peace.”可知建议去景色优美或能带来平静的地方，空处应表示外出活动，选项D“走出家门”符合语境，故选D。
43．根据“watching a comedy is a very easy way to start.”可知看喜剧是打破悲伤循环的简单方法，空处应表示相关娱乐活动，选项E“看喜剧”符合语境，故选E。
44．根据“When you smile, there will be chemicals in your brain that make you want to smile more”可知微笑会刺激大脑产生化学物质，空处应表示微笑行为，选项A“微笑”符合语境，故选A。
45．根据“These ideas above are to make your life better”可知前文都是改善生活的建议，空处应表示采纳建议，选项B“采纳这些让你快乐的想法”符合语境，故选B。
46．根据“they can understand how you feel”可知朋友能理解你的感受，故填feelings。
47．根据“a place that brings you some peace”可知要去能带来平静的地方，故填peaceful。
48．根据“the cycle of sadness must be broken”可知喜剧能打破悲伤循环，故填breaking。
49．根据“there will be chemicals in your brain that make you want to smile more”可知大脑化学物质会让人更想微笑，故填both。
50．根据“how easy it is to feel better when you do things to help yourself”可知自我调节并不困难，故填hard/difficult。
