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2025年八年级下册复习篇 第4天Unit 4
一、听力对话和独白，选择最佳答案
1．What do they mean
A．Vivian was still alive. B．Vivian lost her life at last. C．People couldn’t find Vivian at night.
【答案】A
【原文】A:Vivian was trapped in a dark place after the earthquake stopped.
B:Yes, she survived the earthquake in the end.
2．What’s wrong with Jack
A．He has a headache. B．He has a toothache. C．He has a stomach ache.
【答案】A
【原文】略
听材料，回答小题。
3．Why does the man feel tired every day
A．Because he has too much sugar.
B．Because he usually does exercise.
C．Because he usually stays up late in the evening.
4．How long should the man run every day
A．About 15 minutes. B．About 20 minutes. C．About 30 minutes.
5．Which of the following is TRUE according to the dialogue
A．The man is free every day.
B．The man is interested in football.
C．After work, the man usually plays football.
【答案】3．C 4．A 5．B
【原文】M: Kate, I feel tired every day, what should I do
W: Don’t worry. Do you exercise every day
M: No, I am too busy to do any exercise. After work, I usually stay up watching football matches at home, you know I’m a football fan.
W: I think that’s why you feel tired because you usually stay up too late in the evening.
M: What should I do
W: I think you should go to bed earlier every day and do more exercise.
M: But I have no time to exercise.
W: It doesn’t matter. You can do some running every morning, it’s easy. Doing exercise can keep us healthy.
M: How long should I run every day
W: About fifteen minutes.
M: OK. I’ll have a try. Thank you for your advice.
听材料，回答以下各小题。
6．What does David eat every day
A．Fruit and meat. B．Meat and vegetables. C．Fruit and vegetables.
7．Which is NOT the way for David to keep healthy
A．Having a good eating habit. B．Doing sports. C．Getting early.
【答案】6．C 7．C
【原文】W: David, how do you keep healthy
M: First, I have a good eating habit. I eat fruit and vegetables every day.
W: And then
M: Doing exercise is also a good way to keep healthy.
W: What sports do you often do
M: I often play basketball and ping-pong.
W: That’s good. Maybe we can do sports together next week.
M: OK. See you.
根据所听内容，从每小题所给的三个选项中选出一个最佳答案。短文听两遍。
8．Ben’s father may work ________.
A．at a company B．at a hospital C．at a shop
9．Ben thought taking exercise was ________ before.
A．boring B．interesting C．relaxing
10．Ben decided to run to keep healthy after ________.
A．he had a high fever B．he became twelve C．his father told him to do so
11．Ben can run ________ each time now.
A．less than 1 kilometer B．2 to 4 kilometers C．more than 4 kilometers
12．Ben ________ than before.
A．is healthier B．is taller C．is happier
【答案】8．B 9．A 10．A 11．C 12．A
【详解】Ben is a twelve year old boy. He used to fall ill and he had to take medicine from time to time. Ben's father is a doctor and he wanted Ben to do some kinds of exercise so that he could be healthier. But Ben didn't like to do exercise before because he thought it was boring. However, he had a high fever last year. He had to stay in hospital for five days. From then on, he decided to run to keep healthy. At the beginning, he could only run less than one kilometer. But now he runs more than four kilometers each time. By running every day, he becomes healthier.
二、根据每小题所提供的图画情景和提示词，说出一个与图画情景相符的句子。
1 2 3 Qomolangma 4 5
13．yesterday
14．Tim, every
15．since 2010
16．in the world
17．so...that, short
【答案】13．He/I fixed up/repaired the bike/bicycle yesterday. 14．Tim does/washes the dishes every day/week. 15．I have had/owned/kept this toy bear since 2010. 16．Qomolangma is the highest mountain in the world. 17．I am so short that I can’t get/reach the book(s).
三、单项选择
18．Nancy ________ herself busy by running a restaurant since she moved to Atlanta.
A．keeps B．has kept C．will keep D．is keeping
【答案】B
【详解】句意：自从搬到亚特兰大后，南希一直忙于经营一家餐馆。
考查时态。根据“since she moved to Atlanta”可知，主句应用现在完成时。故选B。
19．My father has ________ the car for three years.
A．bought B．had C．borrowed D．lent
【答案】B
【详解】句意：我父亲拥有这辆车已经三年了。
考查延续性动词和非延续性动词的用法。句中“for three years”表示一段时间，需要用延续性动词，只有have是延续性动词，可以与时间段连用。A选项“买”、C选项“借入”、D选项“借出”都是非延续性动词，不能与表示一段时间的“for three years”连用。故选B。
20．Betty’s mother began working in Beijing in 1995. She has lived here ________ 30 years.
A．in B．for C．since D．by
【答案】B
【详解】句意：贝蒂的母亲于1995年开始在北京工作。她在这里住了30年。
考查介词辨析。in在……里；for（表示一段时间）达、计；since自从；by通过。根据空后的“She has lived here...30 years.”和选项可知，此处表示她在这里住了30年。应填for，表示一段时间。故选B。
21．The meeting ________ at 9:00 AM, and it ________ for three hours.
A．began; has been on B．began; has begun C．has begun; was on D．has begun; has been on
【答案】A
【详解】句意：会议上午9点开始，已经持续了3个小时。
考查动词时态辨析。began; has been on一般过去时；现在完成时；began; has begun一般过去时；表述错误；has begun; was on表述错误；has begun; has been on表述错误；现在完成时。began是begin的过去式，表示过去某个时间点发生的动作；has begun是现在完成时结构，强调过去发生的动作对现在造成的影响。题干“会议在上午9点开始”是过去的一个具体时间点发生的动作，需用began；has been on表示“持续；进行”，是延续性表达；begin是短暂性动词，不能与表示一段时间的for three hours连用。这里表示会议持续了3个小时要用has been on。故选A。
22．My uncle is a writer. He ________ many books since he was young.
A．writes B．has written C．is writing D．wrote
【答案】B
【详解】句意：我叔叔是一位作家。他从年轻时起就已经写了很多书。
考查时态。根据“since he was young”可知，是强调从过去持续到现在的动作，用现在完成时。故选B。
23．—I Tom for two years. How is he now Is he still often ill
—No. He is in excellent condition.
A．don’t see B．haven’t seen C．didn’t see D．won’t see
【答案】B
【详解】句意：——我已经两年没见汤姆了。他现在怎么样？还经常生病吗？——没有。他现在身体非常好。
考查现在完成时。根据“for two years”可知，时态为现在完成时have/has + 过去分词结构。故选B。
24．I met Lily in January and I ________ her since then.
A．don’t see B．didn’t see C．haven’t seen D．will see
【答案】C
【详解】句意：我在一月份遇到了莉莉，从那以后我就没见过她。
考查时态。根据“since then”可知，句子要用现在完成时，表示从过去一直持续到现在的动作。肯定结构为have/has done，否定结构为haven’t/hasn’t done。故选C。
25．My family ________ in this city since my father started working here ten years ago.
A．lives B．lived C．have lived D．will live
【答案】C
【详解】句意：自从我父亲十年前开始在这里工作以来，我们全家就一直住在这个城市。
考查动词时态。根据“since my father started working here ten years ago.”可知讲述的是动作过去开始延续到现在的状态，句子是现在完成时have/has done的结构，My family意为“家庭成员”，视为复数，用have。故选C。
26．David likes the Beijing Opera very much. He ________ it for two years.
A．learns B．is learning C．will learn D．has learned
【答案】D
【详解】句意：大卫非常喜欢京剧。他已经学习京剧两年了。
考查动词时态。根据“for two years”可知，时间状语表示“持续两年”，应用现在完成时（have/has+过去分词），表示动作从过去持续到现在。主语He为第三人称单数，助动词用has。故选D。
27．—How long have you known your best friend
—I’ve known him ________ seven years. I ________ to know him in 2018.
A．since; had begun B．for; began C．since; began
【答案】B
【详解】句意：——你认识你最好的朋友多久了？——我已经认识他7年了。我在2018年就开始认识他了。
考查介词辨析和一般过去时。since自从；had begun已经开始，为过去完成时；for时间介词，后接一段时间；began开始，为begin的过去式；根据“I’ve known him…seven years.”可知，seven years是一段时间，此处应用介词for；根据“in 2018”可知，句子时态为一般过去时，谓语动词用过去式。故选B。
四、用所给单词的正确形式填空
28．—Alice, have you ever been to Hong Kong
—Sure. I (work) there for one year, but now I’m back in Wuxi and work here.
【答案】worked
【详解】句意：——爱丽丝，你去过香港吗？——当然去过。我在那儿工作过一年，但现在我已经回到无锡并在这儿工作了。根据“but now I’m back in Wuxi and work here”可知，Alice在香港工作的时间已明确结束，属于过去发生的动作，因此需用一般过去时。故填worked。
29．My mum (feed) the cat since it came to our house.
【答案】has fed
【详解】句意：自从猫来到我们家，我妈妈就一直在喂它。根据“since it came to our house”可知，主句应用现在完成时，主语为“My mum”，应填has fed。故填has fed。
30．Clare and her brother (travel) to four foreign countries since two years ago.
【答案】have traveled/have travelled
【详解】句意：自两年前，克莱尔和她哥哥到过四个国家旅行。根据“since two years ago”可知，本句时态为现在完成时，主语是Clare and her brother，助动词用have，travel“旅行”的过去分词是traveled/travelled。故填have traveled/travelled。
31．I (make) some friends since I lived in the new place.
【答案】have made
【详解】句意：自从我住在新地方以来，我交了一些朋友。根据“since I lived in the new place”可知，主句时态为现在完成时，主语为“I”，应填have made。故填have made。
32．Her grandmother (die) for ten years.
【答案】has been dead
【详解】句意：她的祖母已经去世十年了。根据“for ten years”可知，此句时态为现在完成时，应该用延续性动词，die是短暂性动词，与其对应的延续性动词为be dead，主语是第三人称单数，助动词用has。故填has been dead。
33．I (join) the League for 5 years so far.
【答案】have been in
【详解】句意：到目前为止，我加入那个联合会已经五年了。此处与一段时间“for 5 years”连用，非延续动词“join”需变为延续性动词“be in”，根据“so far”可知此句应用现在完成时“主语+have/has+done”，主语是“I”，助动词应用“have”，“be”变为过去分词“been”。故填have been in。
34．She (marry) him for 15 years, yet she still doesn’t know what kind of man he is.
【答案】has been married to
【详解】句意：她已经嫁给他15年了，但她仍然不知道他是个什么样的人。根据可知此处应用现在完成时“主语+have/has+done”，并且与一段时间连用，非延续动词“marry”需变为延续性动词“be married”，主语“She”是第三人称单数，助动词应用“has”，“be”需变为过去分词“been”，故此处“已经与某人结婚”has been married to sb。故填has been married to。
35．I (borrow) the magazine for two weeks. I’ll return it to the library tomorrow.
【答案】have kept
【详解】句意：我把这本杂志保存了两个星期。我明天会把它还给图书馆。根据“for two weeks”可知，本句时态为现在完成时，且句子和时间段连用，此处用延续性动词，borrow“借入”为短暂性动词，需用延续性动词keep，主语为I，助动词用have，keep的过去分词为kept。故填have kept。
36．—Mum, I want to watch Readers on TV tonight.
—Oh, dear, it (begin) for a few e on!
【答案】has been on
【详解】句意：——妈妈，我今晚想在电视上看《朗读者》。——噢，亲爱的，它已经开始几分钟了。快来！根据“for a few minutes”可知此处应用现在完成时“主语+have/has+done”，动词“begin”是非延续性动词，不能与一段时间连用，因此此处需变为“be on”，主语是“it”，助动词应用“has”，“be”需变为过去分词“been”。故填has been on。
37．Many great artists (introduce) Chinese culture to people since they joined Douyin.
【答案】have introduced
【详解】句意：自从许多伟大的艺术家加入抖音以来，他们向人们介绍了中国文化。根据“since they joined Douyin”可知，主句的句子时态为现在完成时（have/has+动词过去分词），主语为artists，助动词使用have。故填have introduced。
五、完形填空
Do you like sports If your answer is yes, maybe you’ll find it very 38 to have enough time to do them, even on weekends. However, you don’t have to 39 it because of the Sunshine Sports Program. The Ministry of Education (教育部) started it.
The Ministry of Education says that students around the country should have an hour of sports outside every day. Students will be able to do any sport 40 and freely. What’s more, the program can keep them 41 .
Han Jiawen, from Shanghai Yangsi Middle School, likes the idea. Han and her classmates skip rope (跳绳) together. “We have a good time,” Han says.
Wang Lichao likes the 42 because he is able to get some fresh air. But the 14-year-old student from Tianjin wants to know whether there will be enough 43 or everyone. “With so many 44 outside,” he says, “I’m afraid there won’t be enough standing room on the playground.” Wu Wei’s school is in Guangdong. His favorite sport is running. Wu and other students enjoy running for 40 minutes every morning to 45 their health. “It’s tiring,” Wu says. “But we think that it’s helpful to 46 ourselves in the future.”
What about your school There must be more 47 that interest you and your classmates. I am looking forward to more information about that.
38．A．normal B．difficult C．enjoyable D．creative
39．A．talk about B．care about C．worry about D．know about
40．A．happily B．loudly C．clearly D．cheaply
41．A．angry B．healthy C．serious D．unlucky
42．A．thing B．fact C．experience D．idea
43．A．reason B．hope C．place D．plan
44．A．students B．teachers C．parents D．writers
45．A．celebrate B．improve C．organize D．promise
46．A．look at B．look after C．look for D．look out
47．A．discussions B．news C．points D．sports
【答案】
38．B 39．C 40．A 41．B 42．D 43．C 44．A 45．B 46．B 47．D
【导语】本文介绍了教育部发起的阳光体育运动项目，该项目旨在让全国学生每天有一小时的户外体育活动时间，学生能自由愉快地运动并保持健康。文中列举了不同学生对该项目的看法和参与情况，最后询问读者学校的相关运动情况。
38．句意：如果你的答案是肯定的，也许你会发现即使在周末，也很难有足够的时间去做运动。
normal正常的；difficult困难的；enjoyable愉快的；creative有创造力的。根据“maybe you’ll find it very...to have enough time to do them, even on weekends”可知，找时间做运动是困难的。故选B。
39．句意：然而，由于阳光体育运动项目，你不必为此担心。
talk about谈论；care about关心；worry about担心；know about了解。根据“However, you don’t have to...it because of the Sunshine Sports Program”可知，因为有了相关项目，所以不用“担心”没时间运动。故选C。
40．句意：学生们将能够愉快且自由地进行任何运动。
happily愉快地；loudly大声地；clearly清晰地；cheaply便宜地。根据“Students will be able to do any sport...and freely”可知，此处描述学生做运动的状态，“happily”与“freely”并列，体现学生能快乐自由地运动。故选A。
41．句意：此外，这个项目可以让他们保持健康。
angry生气的；healthy健康的；serious严肃的；unlucky不幸的。根据“What’s more, the program can keep them...”可知，运动的好处是让学生“保持健康”，“keep sb+形容词”表示“使某人保持某种状态”。故选B。
42．句意：王利超喜欢这个想法，因为他能够呼吸到一些新鲜空气。
thing事情；fact事实；experience经历；idea想法。根据前文“Han Jiawen, from Shanghai Yangsi Middle School, likes the idea.”和“Wang Lichao likes the...because he is able to get some fresh air”可知，这里指王利超喜欢阳光体育运动这个“想法”，故选D。
43．句意：但是这位来自天津的14岁学生想知道是否会有足够的空间供每个人使用。
reason原因；hope希望；place地方，空间；plan计划。根据“whether there will be enough...for everyone”可知，后文提到操场没有足够站立空间，所以这里是担心没有足够“空间”。故选C。
44．句意：“有这么多学生在外面，”他说，“我担心操场上不会有足够的站立空间。”
students学生；teachers老师；parents父母；writers作家。根据“With so many...outside”可知，文章围绕学生开展阳光体育运动，所以这里说的是“很多学生”在外面。故选A。
45．句意：吴伟和其他学生每天早上喜欢跑步40分钟来改善他们的健康。
celebrate庆祝；improve提高，改善；organize组织；promise承诺。根据“Wu and other students enjoy running for 40 minutes every morning to...their health”可知，“improve one’s health”是固定搭配，表示“改善某人的健康”。故选B。
46．句意：但我们认为这对我们未来照顾好自己是有帮助的。
look at看；look after照顾；look for寻找；look out小心。根据“But we think that it’s helpful to...ourselves in the future”可知，运动对“照顾”好自己有帮助，“look after oneself”表示“照顾某人自己”。故选B。
47．句意：你们学校呢？一定有更多让你和你的同学感兴趣的运动。
discussions讨论；news新闻；points要点；sports运动。根据“There must be more...that interest you and your classmates”可知，文章围绕学生的体育运动展开，所以这里说有更多让学生感兴趣的“运动”。故选D。
六、阅读理解
When Manchester City football team won the English Premier League, there were many reasons for their success. The team bought famous players and had an excellent coach. But the most important reason that many people didn’t notice is: sports science. While other teams often lost their best players because of illnesses, Manchester City players stayed healthy and had better performances (表现).
During training, each player wore a small GPS device (设备). This device helped scientists check the players’ movements, like how hard they worked and how well they rested. The scientists also used special APP to study players’ heart beats. This helped them decide when a player needed to rest or train harder. After training, players took vitamins and a special drink. Each player’s drink was made just for him, based on his body’s needs. Some players even had meal plans to help them get better faster. At night, they wore sleep device to check their rest situation, which kept them in top condition. These drinks and devices helped them stay strong and prevent getting hurt.
Some teams still don’t use sports science because they think it costs too much. However, Manchester City’s story shows that spending a little on science can make a big difference.
48．What was the main reason for Manchester City’s success in the match
A．Having many good players. B．Having a good coach.
C．Using sports science. D．Having a lot of money.
49．What is the main purpose of using GPS devices for the players
A．To check their movements. B．To help the players get better faster.
C．To find out when they need a rest. D．To meet the players’ special needs.
50．What does the word “prevent” mean in the passage
A．Stay away from. B．Write about. C．Warm up. D．Put up.
51．What does the writer think about spending money on sports science
A．It is a waste of time. B．It makes training full of fun.
C．It is useful for famous players. D．It can improve the team’s performances.
52．Which sentence best describes the main idea of the passage
A．Manchester City is the best team with sport science.
B．Sports science brought Manchester City success.
C．Football teams should spend more money on players.
D．GPS devices are the most important tool in football.
【答案】48．C 49．A 50．A 51．D 52．B
【导语】本文是一篇说明文，主要讲述了曼城足球队通过运用体育科学保持球员健康、提升表现，从而获得英超冠军的成功经验。
48．细节理解题。根据文章第一段“But the most important reason that many people didn’t notice is: sports science.”可知，体育科学是曼城成功的最重要原因。故选C。
49．细节理解题。根据文章第二段“This device helped scientists check the players’ movements...”可知GPS设备用于监测球员运动情况。故选A。
50．词义猜测题。根据文章第二段“These drinks and devices helped them stay strong and prevent getting hurt.”可知，饮料和设备对球员是有好处的，推测应是帮助他们远离伤痛，“prevent”应是“避免/远离”的意思。故选A。
51．推理判断题。根据文章最后一段“However, Manchester City’s story shows that spending a little on science can make a big difference.”可知，曼城的故事证明，在科学上稍加投入就能收获巨大回报，由此可知作者认为体育科学投入能显著提升球队表现。故选D。
52．主旨大意题。通读全文可知，本文通过GPS监测、心率分析、营养计划等科学手段，说明体育科学是曼城成功的关键。B项“体育科学为曼城带来了成功”准确概括了这一核心思想。故选B。
China is running a national campaign (活动) to encourage healthy lifestyles. The government uses creative ideas to make it fun and easy to understand. For example, spring menus in Northeast China suggest local dishes like stewed fish and vegetable wraps, listing their nutrition facts (营养成分表). Olympic stars like runner Su Bingtian and swimmer Zhang Yufei help spread health messages, making the campaign more trustworthy. Technology also plays a role. WeChat stickers and AI diet apps teach people about healthy choices in daily life.
This campaign covers all age groups and is supported by 16 government departments working together. Professor Zhu Yi from China Agricultural University said China’s strong community networks and national systems give it an advantage in public health efforts. “By focusing on health through weight management, China is creating a model for fighting against diseases that other countries can learn from,” she explained.
Foreign students also notice China’s health culture. Kelly from Brazil shared, “Chinese food and medicine interest many Brazilians. Foods like tremella fungus (银耳), red jujube (红枣), and green tea have natural health benefits—they’re good for hearts, skin, and overall wellness.”
Through teamwork between government, sports heroes, and technology, China aims to build a healthier society. This “Chinese approach” combines traditional knowledge with modern science to help people live better lives.
53．What is the main purpose of China’s national campaign
A．To develop new sports stars like Su Bingtian.
B．To teach people about traditional Chinese art.
C．To encourage healthy lifestyles across the country.
D．To create more AI technology apps for WeChat.
54．Why were Olympic champions invited to join the campaign
A．To take part in cooking competitions.
B．To make the campaign more fun and believable.
C．To design spring menus for Northeast China well.
D．To teach people useful exercise skills.
55．What is the main idea of Professor Zhu Yi’s statement
A．China’s weight management approach is too simple to be copied.
B．China is setting a good example in disease-fighting.
C．Weight management in China only benefits a few people.
D．Other countries have no interest in China’s experience in public health.
56．Why do many Brazilians show interest in Chinese food according to Kelly
A．Because Chinese food looks very beautiful.
B．Because Chinese food is very easy to cook.
C．Because Chinese food has natural health benefits.
D．Because Chinese food is very cheap in Brazil.
57．Which of the following would be the best title for the text
A．Olympic stars are champions of China’s health campaign.
B．China is spreading traditional food culture abroad.
C．Teamwork is the key to China’s success in public health.
D．China is encouraging healthier living nationwide.
【答案】53．C 54．B 55．B 56．C 57．D
【导语】本文是一篇说明文，介绍了中国通过政府、体育明星和技术合作推广健康生活方式的全国性运动。
53．细节理解题。根据文章首段“China is running a national campaign to encourage healthy lifestyles”可知，该活动的主要目的是鼓励健康的生活方式。故选C。
54．细节理解题。根据首段“Olympic stars...help spread health messages, making the campaign more trustworthy”可知，奥运冠军的参与是为了增强活动的可信度和趣味性。故选B。
55．细节理解题。根据第二段Zhu Yi教授的发言“China is creating a model for fighting against diseases that other countries can learn from”可知，中国正在创造一种对抗疾病的模式，其他国家可以从中学习，也就是说她认为中国在疾病防治方面为其他国家提供了范例。故选B。
56．细节理解题。根据第三段Kelly的分享“Chinese food and medicine interest many Brazilians. Foods...have natural health benefits...”可知，巴西人关注中式食品是因为其天然健康价值。故选C。
57．最佳标题题。通读全文可知，本文围绕中国通过多方协作推广健康生活展开，D项“中国正在全国范围内鼓励更健康的生活方式”最全面概括主题。故选D。
七、任务型阅读
阅读与表达
Weight Management Year: A National Plan for Healthier Lives
In our country, the government has made a three-year action plan called “A National Plan for Healthier Lives”. This program aims to help people understand the importance of controlling a healthy weight.
Many children and adults struggle with obesity (肥胖). Obesity not only affects appearance but also causes serious health problems. What’s worse, obesity can even make people suffer from psychological issues (心理问题), such as depression (抑郁) and anxiety. So, weight management has become an important part of many people’s lives.
The plan includes activities like sports events, healthy eating workshops, and fun challenges. School will teach students about nutrition and exercise. Students are encouraged to eat a balanced diet with more fruit and vegetables and to play sports more often. Everyone is supposed to have enough sleep and be happy all the time. By working together, we can create a healthier community.
The government believes that by promoting a healthy lifestyle, we can reduce chronic diseases like high blood pressure, diabetes, and heart problems. Let’s join together and make our country healthier.
注：每题答案不超过6个词。
58．How long will the plan last
59．What’s the name of the plan
60．How many kinds of problems can obesity cause according to the article
61．As students, what kind of diet should we eat
62．What should we do to keep a healthy lifestyle
【答案】58．Three years. 59．A National Plan for Healthier Lives. 60．Three (appearance, health problems and psychological issues). 61．A balanced diet . 62．Have enough sleep. / Be happy. /Don’t stay up. /Exercise every day…
【导语】本文介绍了国家健康生活计划，这个计划旨在帮助人们了解控制健康体重的重要性。政府认为，通过提倡健康的生活方式，我们可以减少高血压、糖尿病和心脏病等慢性疾病。
58．根据“In our country, the government has made a three-year action plan called ‘A National Plan for Healthier Lives’.”可知，国家健康生活计划持续三年。故填Three years.
59．根据“In our country, the government has made a three-year action plan called ‘A National Plan for Healthier Lives’”可知，这个计划的名字为：国家健康生活计划。故填A National Plan for Healthier Lives.
60．根据“Obesity not only affects appearance but also causes serious health problems. What’s worse, obesity can even make people suffer from psychological issues (心理问题), such as depression (抑郁) and anxiety.”可知，肥胖不仅影响外貌，还会导致严重的健康问题。更糟糕的是，肥胖甚至会让人产生心理问题，比如抑郁和焦虑。因此肥胖导致三个问题。故填Three (appearance, health problems and psychological issues).
61．根据“Students are encouraged to eat a balanced diet with more fruit and vegetables and to play sports more often.”可知，作为学生，我们应该进行平衡的饮食，故填A balanced diet.
62．根据“School will teach students about nutrition and exercise. Students are encouraged to eat a balanced diet with more fruit and vegetables and to play sports more often. Everyone is supposed to have enough sleep and be happy all the time.”可知，为了保持健康的生活方式，我们应该有足够的睡眠，要保持快乐，健康饮食，每天锻炼等。故填Have enough sleep. / Be happy. /Don’t stay up. /Exercise every day…
八、短文填空
阅读下面的材料，在空白处填入一个适当的单词或填入括号内所给单词的正确形式（每空最多不超过三个单词）。
Tom studies at No. 10 Middle School. He works very hard at school. He is 63 good student in his class. He always gets good 64 (grade) when he takes exams.
He has a very healthy lifestyle now, 65 a year ago, he was not so healthy. He often 66 (feel) tired after a day’s study, and he didn’t want to do anything after school. His parents wanted him to do sports every day. He said that he disliked (不喜欢) any sport. After dinner, his parents asked him to go for a walk with 67 (they). However, he only stayed at home and read books. On weekends he never went out 68 (play) with his friends. He spent his time watching TV or playing computer games. That was 69 (real) bad for his health. His parents worried about him. One day his head teacher talked to him about his problems and advised him to change his lifestyle. Now he walks to school and 70 (try) to exercise every day. On weekends he often plays sports 71 his friends. Doing exercise helps him to study 72 (well) than before.
【答案】
63．a 64．grades 65．but 66．felt 67．them 68．to play 69．really 70．tries 71．with 72．better
【导语】本文通过Tom的故事告诉我们：做运动很重要，做运动也可以帮助我们更好地学习。
63．句意：他在班里是个优秀的学生。此处表示泛指，应该填不定冠词。good以辅音音素开头，不定冠词a符合题意。故填a。
64．句意：他每次考试的成绩都很好。grade“成绩”，可数名词，此处应填复数形式表示泛指这一类别。故填grades。
65．句意：他现在的生活方式非常健康，但一年前，他不是很健康。根据“He has a very healthy lifestyle now,…a year ago, he was not so healthy.”可知，空处前后表示转折，应该用but连接。故填but。
66．句意：他每天学习了一整天之后常常感到很疲惫，放学后也不想做任何事情。根据“a year ago”可知，此处是一般过去时，故谓语动词用其过去式。故填felt。
67．句意：晚饭后，他的父母让他和他们一起去散步。介词with后接人称代词的宾格。故填them。
68．句意：在周末，他从不和朋友们出去玩。根据“went out …with his friends”可知，出去的目的是和朋友玩，用动词不定式作目的状语。故填to play。
69．句意：那对他的健康真的很不利。空处修饰形容词bad，应该用real的副词形式really。故填really。
70．句意：现在他每天步行去上学，并且努力坚持锻炼。根据“every day”可知，此处是一般现在时，主语he是第三人称单数，谓语动词用其三单式。故填tries。
71．句意：在周末，他经常和朋友们一起进行体育活动。根据“he often plays sports…his friends”可知，此处表示“和朋友们一起进行体育活动”，with“和”符合题意。故填with。
72．句意：进行锻炼使他的学习效果比以前更好了。根据“than”可知，此处应该用比较级。well的比较级是better。故填better。
九、书面表达
73．随着生活水平的提高，健康逐渐成为人们关注的话题，为响应“健康中国2030”规划纲要，阳光学校将会组织一场主题为“Build a healthy China, From you and me”的演讲比赛。假设你叫Simon，将代表班级参加比赛，请写一篇英语演讲稿，谈谈初中生应该如何保持健康。请从以下三个方面，用英语写出你的宝贵建议。
写作要点：
1.健康的重要性；
2.你的建议(如多做体育锻炼，均衡饮食，睡眠充足等)；
3.你的期待。
注意：
1.内容必须包含写作要点中的所有信息；
2.可适当增加细节，以使行文连贯；
3.文中不得透露个人信息；
4.词数80左右。
Dear teachers and students,
In recent years, with the development of people's living standards, how to keep healthy has received more and more attention. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
【答案】例文
Dear teachers and students,
In recent years, with the development of people’s living standards, how to keep healthy has received more and more attention. Keeping healthy is especially important because it helps us study better and face challenges bravely. Here are my suggestions.
Firstly, eat a balanced diet with more vegetables and fruits. Avoid junk food like burgers and cola. Secondly, exercise for at least 30 minutes every day. You can run, play basketball or even dance. Thirdly, get 8 hours of sleep each night. Staying up late makes us tired. Finally, talk to friends or teachers when feeling stressed. Smiling can make your heart lighter.
I hope all of us can follow these steps to stay healthy. Let’s enjoy our school life with strong bodies and happy minds! Thank you.
【详解】[总体分析]
①题材：本文是一篇演讲稿；
②时态：主要时态为一般现在时；
③提示：围绕“健康生活”主题展开，需涵盖题干要求的三个要点，语言简洁流畅，逻辑清晰。
[写作步骤]
第一步：开篇点题，说明健康的重要性；
第二步：提出具体建议（饮食、运动、睡眠、心理）；
第三步：总结并表达期待。
[亮点词汇]
①balanced diet均衡饮食
②stay up late熬夜
③face challenges面对挑战
[高分句型]
①Keeping healthy is especially important because it helps us study better and face challenges bravely.（原因状语从句）
②Let’s enjoy our school life with strong bodies and happy minds! （祈使句表呼吁）
试卷第1页，共3页
21世纪教育网(www.21cnjy.com)/ 让学习更有效 暑假打卡计划 | 英语学科
2025年八年级下册复习篇 第4天Unit 4
一、听力对话和独白，选择最佳答案
1．What do they mean
A．Vivian was still alive. B．Vivian lost her life at last. C．People couldn’t find Vivian at night.
2．What’s wrong with Jack
A．He has a headache. B．He has a toothache. C．He has a stomach ache.
听材料，回答小题。
3．Why does the man feel tired every day
A．Because he has too much sugar.
B．Because he usually does exercise.
C．Because he usually stays up late in the evening.
4．How long should the man run every day
A．About 15 minutes. B．About 20 minutes. C．About 30 minutes.
5．Which of the following is TRUE according to the dialogue
A．The man is free every day.
B．The man is interested in football.
C．After work, the man usually plays football.
听材料，回答以下各小题。
6．What does David eat every day
A．Fruit and meat. B．Meat and vegetables. C．Fruit and vegetables.
7．Which is NOT the way for David to keep healthy
A．Having a good eating habit. B．Doing sports. C．Getting early.
根据所听内容，从每小题所给的三个选项中选出一个最佳答案。短文听两遍。
8．Ben’s father may work ________.
A．at a company B．at a hospital C．at a shop
9．Ben thought taking exercise was ________ before.
A．boring B．interesting C．relaxing
10．Ben decided to run to keep healthy after ________.
A．he had a high fever B．he became twelve C．his father told him to do so
11．Ben can run ________ each time now.
A．less than 1 kilometer B．2 to 4 kilometers C．more than 4 kilometers
12．Ben ________ than before.
A．is healthier B．is taller C．is happier
二、根据每小题所提供的图画情景和提示词，说出一个与图画情景相符的句子。
1 2 3 Qomolangma 4 5
13．yesterday
14．Tim, every
15．since 2010
16．in the world
17．so...that, short
三、单项选择
18．Nancy ________ herself busy by running a restaurant since she moved to Atlanta.
A．keeps B．has kept C．will keep D．is keeping
19．My father has ________ the car for three years.
A．bought B．had C．borrowed D．lent
20．Betty’s mother began working in Beijing in 1995. She has lived here ________ 30 years.
A．in B．for C．since D．by
21．The meeting ________ at 9:00 AM, and it ________ for three hours.
A．began; has been on B．began; has begun C．has begun; was on D．has begun; has been on
22．My uncle is a writer. He ________ many books since he was young.
A．writes B．has written C．is writing D．wrote
23．—I Tom for two years. How is he now Is he still often ill
—No. He is in excellent condition.
A．don’t see B．haven’t seen C．didn’t see D．won’t see
24．I met Lily in January and I ________ her since then.
A．don’t see B．didn’t see C．haven’t seen D．will see
25．My family ________ in this city since my father started working here ten years ago.
A．lives B．lived C．have lived D．will live
26．David likes the Beijing Opera very much. He ________ it for two years.
A．learns B．is learning C．will learn D．has learned
27．—How long have you known your best friend
—I’ve known him ________ seven years. I ________ to know him in 2018.
A．since; had begun B．for; began C．since; began
四、用所给单词的正确形式填空
28．—Alice, have you ever been to Hong Kong
—Sure. I (work) there for one year, but now I’m back in Wuxi and work here.
29．My mum (feed) the cat since it came to our house.
30．Clare and her brother (travel) to four foreign countries since two years ago.
31．I (make) some friends since I lived in the new place.
32．Her grandmother (die) for ten years.
33．I (join) the League for 5 years so far.
34．She (marry) him for 15 years, yet she still doesn’t know what kind of man he is.
35．I (borrow) the magazine for two weeks. I’ll return it to the library tomorrow.
36．—Mum, I want to watch Readers on TV tonight.
—Oh, dear, it (begin) for a few e on!
37．Many great artists (introduce) Chinese culture to people since they joined Douyin.
五、完形填空
Do you like sports If your answer is yes, maybe you’ll find it very 38 to have enough time to do them, even on weekends. However, you don’t have to 39 it because of the Sunshine Sports Program. The Ministry of Education (教育部) started it.
The Ministry of Education says that students around the country should have an hour of sports outside every day. Students will be able to do any sport 40 and freely. What’s more, the program can keep them 41 .
Han Jiawen, from Shanghai Yangsi Middle School, likes the idea. Han and her classmates skip rope (跳绳) together. “We have a good time,” Han says.
Wang Lichao likes the 42 because he is able to get some fresh air. But the 14-year-old student from Tianjin wants to know whether there will be enough 43 or everyone. “With so many 44 outside,” he says, “I’m afraid there won’t be enough standing room on the playground.” Wu Wei’s school is in Guangdong. His favorite sport is running. Wu and other students enjoy running for 40 minutes every morning to 45 their health. “It’s tiring,” Wu says. “But we think that it’s helpful to 46 ourselves in the future.”
What about your school There must be more 47 that interest you and your classmates. I am looking forward to more information about that.
38．A．normal B．difficult C．enjoyable D．creative
39．A．talk about B．care about C．worry about D．know about
40．A．happily B．loudly C．clearly D．cheaply
41．A．angry B．healthy C．serious D．unlucky
42．A．thing B．fact C．experience D．idea
43．A．reason B．hope C．place D．plan
44．A．students B．teachers C．parents D．writers
45．A．celebrate B．improve C．organize D．promise
46．A．look at B．look after C．look for D．look out
47．A．discussions B．news C．points D．sports
六、阅读理解
When Manchester City football team won the English Premier League, there were many reasons for their success. The team bought famous players and had an excellent coach. But the most important reason that many people didn’t notice is: sports science. While other teams often lost their best players because of illnesses, Manchester City players stayed healthy and had better performances (表现).
During training, each player wore a small GPS device (设备). This device helped scientists check the players’ movements, like how hard they worked and how well they rested. The scientists also used special APP to study players’ heart beats. This helped them decide when a player needed to rest or train harder. After training, players took vitamins and a special drink. Each player’s drink was made just for him, based on his body’s needs. Some players even had meal plans to help them get better faster. At night, they wore sleep device to check their rest situation, which kept them in top condition. These drinks and devices helped them stay strong and prevent getting hurt.
Some teams still don’t use sports science because they think it costs too much. However, Manchester City’s story shows that spending a little on science can make a big difference.
48．What was the main reason for Manchester City’s success in the match
A．Having many good players. B．Having a good coach.
C．Using sports science. D．Having a lot of money.
49．What is the main purpose of using GPS devices for the players
A．To check their movements. B．To help the players get better faster.
C．To find out when they need a rest. D．To meet the players’ special needs.
50．What does the word “prevent” mean in the passage
A．Stay away from. B．Write about. C．Warm up. D．Put up.
51．What does the writer think about spending money on sports science
A．It is a waste of time. B．It makes training full of fun.
C．It is useful for famous players. D．It can improve the team’s performances.
52．Which sentence best describes the main idea of the passage
A．Manchester City is the best team with sport science.
B．Sports science brought Manchester City success.
C．Football teams should spend more money on players.
D．GPS devices are the most important tool in football.
China is running a national campaign (活动) to encourage healthy lifestyles. The government uses creative ideas to make it fun and easy to understand. For example, spring menus in Northeast China suggest local dishes like stewed fish and vegetable wraps, listing their nutrition facts (营养成分表). Olympic stars like runner Su Bingtian and swimmer Zhang Yufei help spread health messages, making the campaign more trustworthy. Technology also plays a role. WeChat stickers and AI diet apps teach people about healthy choices in daily life.
This campaign covers all age groups and is supported by 16 government departments working together. Professor Zhu Yi from China Agricultural University said China’s strong community networks and national systems give it an advantage in public health efforts. “By focusing on health through weight management, China is creating a model for fighting against diseases that other countries can learn from,” she explained.
Foreign students also notice China’s health culture. Kelly from Brazil shared, “Chinese food and medicine interest many Brazilians. Foods like tremella fungus (银耳), red jujube (红枣), and green tea have natural health benefits—they’re good for hearts, skin, and overall wellness.”
Through teamwork between government, sports heroes, and technology, China aims to build a healthier society. This “Chinese approach” combines traditional knowledge with modern science to help people live better lives.
53．What is the main purpose of China’s national campaign
A．To develop new sports stars like Su Bingtian.
B．To teach people about traditional Chinese art.
C．To encourage healthy lifestyles across the country.
D．To create more AI technology apps for WeChat.
54．Why were Olympic champions invited to join the campaign
A．To take part in cooking competitions.
B．To make the campaign more fun and believable.
C．To design spring menus for Northeast China well.
D．To teach people useful exercise skills.
55．What is the main idea of Professor Zhu Yi’s statement
A．China’s weight management approach is too simple to be copied.
B．China is setting a good example in disease-fighting.
C．Weight management in China only benefits a few people.
D．Other countries have no interest in China’s experience in public health.
56．Why do many Brazilians show interest in Chinese food according to Kelly
A．Because Chinese food looks very beautiful.
B．Because Chinese food is very easy to cook.
C．Because Chinese food has natural health benefits.
D．Because Chinese food is very cheap in Brazil.
57．Which of the following would be the best title for the text
A．Olympic stars are champions of China’s health campaign.
B．China is spreading traditional food culture abroad.
C．Teamwork is the key to China’s success in public health.
D．China is encouraging healthier living nationwide.
七、任务型阅读
阅读与表达
Weight Management Year: A National Plan for Healthier Lives
In our country, the government has made a three-year action plan called “A National Plan for Healthier Lives”. This program aims to help people understand the importance of controlling a healthy weight.
Many children and adults struggle with obesity (肥胖). Obesity not only affects appearance but also causes serious health problems. What’s worse, obesity can even make people suffer from psychological issues (心理问题), such as depression (抑郁) and anxiety. So, weight management has become an important part of many people’s lives.
The plan includes activities like sports events, healthy eating workshops, and fun challenges. School will teach students about nutrition and exercise. Students are encouraged to eat a balanced diet with more fruit and vegetables and to play sports more often. Everyone is supposed to have enough sleep and be happy all the time. By working together, we can create a healthier community.
The government believes that by promoting a healthy lifestyle, we can reduce chronic diseases like high blood pressure, diabetes, and heart problems. Let’s join together and make our country healthier.
注：每题答案不超过6个词。
58．How long will the plan last
59．What’s the name of the plan
60．How many kinds of problems can obesity cause according to the article
61．As students, what kind of diet should we eat
62．What should we do to keep a healthy lifestyle
八、短文填空
阅读下面的材料，在空白处填入一个适当的单词或填入括号内所给单词的正确形式（每空最多不超过三个单词）。
Tom studies at No. 10 Middle School. He works very hard at school. He is 63 good student in his class. He always gets good 64 (grade) when he takes exams.
He has a very healthy lifestyle now, 65 a year ago, he was not so healthy. He often 66 (feel) tired after a day’s study, and he didn’t want to do anything after school. His parents wanted him to do sports every day. He said that he disliked (不喜欢) any sport. After dinner, his parents asked him to go for a walk with 67 (they). However, he only stayed at home and read books. On weekends he never went out 68 (play) with his friends. He spent his time watching TV or playing computer games. That was 69 (real) bad for his health. His parents worried about him. One day his head teacher talked to him about his problems and advised him to change his lifestyle. Now he walks to school and 70 (try) to exercise every day. On weekends he often plays sports 71 his friends. Doing exercise helps him to study 72 (well) than before.
九、书面表达
73．随着生活水平的提高，健康逐渐成为人们关注的话题，为响应“健康中国2030”规划纲要，阳光学校将会组织一场主题为“Build a healthy China, From you and me”的演讲比赛。假设你叫Simon，将代表班级参加比赛，请写一篇英语演讲稿，谈谈初中生应该如何保持健康。请从以下三个方面，用英语写出你的宝贵建议。
写作要点：
1.健康的重要性；
2.你的建议(如多做体育锻炼，均衡饮食，睡眠充足等)；
3.你的期待。
注意：
1.内容必须包含写作要点中的所有信息；
2.可适当增加细节，以使行文连贯；
3.文中不得透露个人信息；
4.词数80左右。
Dear teachers and students,
In recent years, with the development of people's living standards, how to keep healthy has received more and more attention. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
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