UNIT 2 HEALTHY LIFESTYLE
主题语境 人与自我 健康的生活方式
背多分1 单元词汇 三维速记
主题大观念 | 健康的生活方式提高幸福感,养成健康的生活方式,远离不良习惯。
语言大观念 | 围绕与健康相关的词汇和表达,介绍自己改掉坏习惯的经历。
主题情境语块 核心词词形变化
develop good health habits 培养良好的健康习惯
break bad habits改掉坏习惯 ①game addict游戏迷 ②TV addict电视迷 ③Internet addict网迷 ④stay up too late熬夜 ⑤rely on unhealthy snacks依赖不健康零食 ⑥be involved in tobacco or alcohol abuse抽烟或酗酒 ⑦take drugs吸毒 ⑧smoke cigarettes吸烟 ⑨magic pill灵丹妙药 facilitate a positive change促进积极的改变 ⑩make a choice做出选择 decide on决定;选定 make up one’s mind下定决心 examine bad habit cycles审视坏习惯循环 replace a negative routine代替消极的习惯 show some discipline表现一定的自律 be composed of由……组成/构成 be rewarded with得到……的回报 in response to回答;回复 straight away立即;马上 1.abuse n.滥用;虐待;辱骂vt.滥用;虐待;辱骂→abusive adj.辱骂的;虐待的 2.physical adj.身体的;客观存在的;物理学的→physically adv.身体上→physicist n.物理学家 3.dominate vt. & vi.支配;控制;占有优势→domination n.支配;控制→dominant adj.占支配地位的;首要的 4.repeatedly adv.重复地→repeated adj.重复的→repetition n.重复→repeat v.重复 5.psychology n.心理学;心理;心理影响→psychological adj.心理学的;心理的;精神上的→psychologist n.心理学家 6.reward n.回报;奖励;报酬 vt.奖励;奖赏;给以报酬→rewarding adj.有益的;有意义的;报酬高的 7.rely vi.依赖;依靠;信赖→reliable adj.可靠的;可信赖的→reliably adv.可靠地,可信赖地→reliability n.可靠性 8.facilitate vt.促进;促使;使便利→facilitator n.促进/推动……的事物;诱导者 9.examine vt. (仔细)检查;审查;测验→examination n.检查;测试→examiner n.主考人;考官;审查人;检查人→examinee n.应试人;参加考试者 10.negative adj.消极的;有害的;否定的→negativity n.否定性;消极性 11.pessimistic adj.悲观的;悲观主义的→pessimism n.悲观;悲观情绪;悲观主义→pessimist n.悲观主义者;悲观论者 12.discipline n.自制力;纪律;学科 vt.自我控制;管教;处罚→disciplined adj.有纪律的;自律的 13.delete vt.删去;删除→deletion n.删除 pose vt. & vi.组成;作曲;撰写 vt.使镇静;使平静→composer n.作曲家→composition n.成分;构成;作品;作曲;创作→composure n.镇静 15.surgeon n.外科医生→surgery n.外科手术;外科学
give advice on changing bad habits 给予改变坏习惯的建议
①dentist n.牙科医生 ②nut n.坚果 ③skip breakfast不吃早餐 ④shave off beards剃掉/刮去胡须 ⑤take up a new hobby开始新爱好 ⑥go bowling玩保龄球 ⑦ride a skateboard玩滑板 ⑧go rock climbing monthly每月去攀岩 ⑨take one’s mind off转移一下注意力;暂时将某事忘记 ⑩free oneself from stress摆脱压力 16.consultant n.顾问;高级顾问医师→consult v.咨询;请教→consultation n.咨询;商量;查阅;咨询会 17.disturb vt.打扰;搅乱;使烦恼→disturbing adj.引起烦恼的;令人不安的→disturbed adj.烦恼的;不安的→disturbance n.打扰,干扰,妨碍;骚乱 18.liberation n.解放;摆脱→liberate vt.解放;使自由 19.specialist n.专科医生;专家→special adj.特殊的→specially adv.特殊地→specialize/-ise vt.专门研究(或从事);专攻 20.shave vi. & vt. & n.剃(须发);刮脸→shaved/shaven/shaving (过去式/过去分词/现在分词) 21.skip vt.跳过;不参加;悄悄溜走 vi.蹦蹦跳跳地走;跳绳 n.蹦跳→skipped/skipped/skipping (过去式/过去分词/现在分词)
make good lifestyle choices 选择好的生活方式
problems问题 ①feel sleepy and dizzy感到困倦头晕 ②get the flu easily容易得流感 ③become pessimistic变得悲观 ④stressed out焦虑不安;心力交瘁 ⑤worn out筋疲力尽的;疲惫的 action行动 ⑥be in control of/take control of控制 ⑦turn to fitness consultant for advice向健身顾问征求建议 ⑧enhance the quality of life提高生活品质 ⑨sleep soundly睡得很香 ⑩change oneself for the better变得更好 22.dizzy adj.头晕目眩的→dizzily adv.头昏眼花地→dizziness n.眩晕 23.stimulate vt.激发;促进;刺激→stimulating adj.激励人的;增进健康的→stimulation n.激发;刺激 24.sugary adj.含糖的;甜的→sugar n.糖 25.dynamic adj.充满活力的;精力充沛的;动态的→dynamically adv.充满活力地;精力充沛地 edy n.喜剧;喜剧片;滑稽节目→comedian n.喜剧演员 27.monthly adv. & adj.每月;每月一次的 n.月刊→month n.月;月份 28.enhance vt.提高;增强;增进→enhancement n.提高;增强;增进 29.refresh vt.使恢复精力;使凉爽;刷新→refreshing adj.令人耳目一新的;使人精力充沛的;使人凉爽的→refreshed adj.精神振作的 30.absorb vt.吸引全部注意力;吸收(液体、气体、热、光等);使并入;理解 减轻(打击、碰击等的)作用→absorbed adj.专心致志的;全神贯注的→absorbing adj.十分吸引人的→absorption n. (液体、气体等的)吸收;并入;专心致志
36篇美文助记新课标3 000词汇
Balancing one’s work and personal life can be rather difficult. Many people get into the cycle of coming home from work and staying up watching TV or surfing the Internet. While this may seem refreshing, it actually makes them dizzy, worn out or stressed out the next day. Therefore, for the sake of a healthy personal life, it is essential to be self-disciplined and not just rely on such negative activities. Show some passion and make up your mind to do something different every night. Set yourself goals, find a hobby that stimulates your mind, or just decide on something you really like—ride a skateboard, go bowling, or watch a comedy—whatever absorbs your attention and completely takes your mind off everything else. Once you resist allowing work to dominate your life, you will feel dynamic and be rewarded with a great sense of achievement.
背多分2 单元重点 语境背记
reward n. ①回报 ②奖励;报酬 vt. ③奖励;奖赏 ④给以报酬
1)in reward (for ...)作为(对……的)报答/回报 as a reward (for ...)作为(对……的)酬谢 2)reward sb. with sth.奖励某人某物 reward sb. for (doing) sth.因某事报答/酬谢某人 be rewarded with ...得到回报 ①Through the rewarding ceremony, we are aware that we should study harder ________ reward for the patient instructions of our parents and teachers.通过这个有意义的仪式,我们意识到我们应更加努力学习,以回报父母和老师的耐心的教导。(天津高考发言稿) ②With grateful tears ________ (hang) in his eyes, he insisted on rewarding us ________ a lot of money for helping him.他眼中满是感激的泪水,坚持给我们大笔钱酬谢我们的帮助。(续写情感描写)
rely vi. 依赖;依靠;信赖(relies, relied, relied, relying) depend
1)rely on/upon sb./sth. for sth.依靠某人/某物得到某物 rely on/upon sb./sth. to do sth.指望/相信某人/某物会做某事 rely on/upon it that ...相信……;指望…… 2)depend on/count on依靠;依赖 ①You can rely on ________ that my introduction and efforts can deepen visitors’understanding of traditional Chinese culture. 你可以相信我的介绍和努力会加深参观者对中国传统文化的了解。(自荐信) ②Bernard made up his mind to follow their examples to be a reliable person whom others can rely ________ for help.伯纳德决心以他们为榜样,成为一个别人可以依靠的人。(新高考Ⅰ卷续写)
absorb vt. ①吸引全部注意力;使专心 ②吸收(液体、气体、热、光等) ③理解;掌握 take in ④使并入;吞并 vt. 减轻(打击、碰击等的)作用
1)absorb one’s attention吸引某人的注意力 absorb sth. into sth.使……并入…… 2)be absorbed in专心于;全神贯注于 be absorbed into sth.融入……中 ①His mind was like a sponge, ready to absorb anything.他的脑子跟海绵似的,什么都能吸收。 ②David lay on the settee, ________ (absorb) in his book.大卫躺在沙发椅上专心致志地看书。 ③He stood still, absorbing every detail of the street.他一动不动地站着,不放过街上的每一细微之处。
Many of us try to change bad ①________ (habit) quickly, and if we are not ②________ (success) straight away, we often become pessimistic and give ③________. In fact, the most successful way ④________ (change) is not suddenly, but over a period of time. ⑤________ the Chinese philosopher Laozi wrote, “A journey of a thousand miles ⑥________ (begin) with a single step.” One step seems small, ⑦________ it is essential.
教材优美片段再练背
短语try out 尝试;试用;试验
1)try out for参加……的选拔/试演 try out on sb.试用某人;试验 try on试穿;试戴 try for sth.试图获得;力争赢得 try one’s hand at sth.尝试某物 2)have a try/give it a try试一试 be worth a try值得一试 ①Since you are crazy about basketball, it’s rewarding to try out ________ the basketball match.既然你喜欢篮球,参加篮球赛选拔很有意义。(邀请信) ②Anxious and uncertain, he wondered whether he should have ________ try.他焦虑不安,揣摩着他是否该试试。(续写情感描写) ③I tried my hand at skating for the first time and had fun.我第一次尝试滑冰,玩得很开心。
句式either ... or ... 或者……或者;要么……要么
After I attended your summer camp about health and lifestyle choices, I realised I hardly ever felt well, either physically or mentally. 在我参加了你关于健康和生活方式选择的夏令营之后,我意识到我几乎从未感觉良好,无论是身体上还是精神上。
1)either ... or ...可连接并列的主语、宾语、谓语、表语等。连接并列主语时,谓语的数与靠近它的主语一致。 2)遵循“就近原则”的其他并列连词: neither ... nor ...既不……也不……;not ... but ...不是……而是……;not only ... but (also) ...不但……而且…… ①You can have a taste of these traditional crafts by either seeing how to make them ________ trying one by yourself.你可以通过观看这些传统手工艺的制作方法或亲自尝试来体验这些传统手工艺。(宣传稿) ②Not only my parents ________ I speak English fluently, enabling us to communicate with foreign guests with ease. 我的父母和我都讲一口流利的英语,这使我们能与外宾轻松交流。(申请信)
背多分3 续写素材 场景练背
——动作描写之“跑、冲、跳”
跑 ①run跑;奔跑; ②race赛跑; ③jog慢跑; ④fly飞奔; ⑤scuttle急促地跑; ⑥trot(马)小跑;(人)慢跑;快步走; ⑦sprint/spr nt/冲刺;全速跑; ⑧bound蹦蹦跳跳地跑; ⑨break into a run撒腿就跑; ⑩break into a trot加速小跑
冲 ①dash猛冲;急奔; ②charge冲;猛冲; ③rush冲;奔; ④dash/rush for向……冲去; ⑤burst into冲进……; ⑥make a rush for冲向; ⑦charge out/into冲出/冲进
跳 ①jump跳;跃; ②leap跳跃;跳越; ③dance雀跃; ④hop单脚跳;(小鸟)跳; ⑤spring跳;跃;蹦; ⑥bounce跳动;蹦; ⑦take a leap of faith大胆一跃
用表“跑、冲、跳”的表达补全下面的微场景并背诵
微场景55 主题“险境救人”——水中救人过程中的“跑、冲、跳”
His legs were getting heavier, and his consciousness was fading. As the ripples began disappearing, a boy in green ①________________________________________ (跳入河中), surrounded Robert’s body from the back and began pulling him to the shore. It was Henry who came to the rescue. On his way home, he heard screams from the river side, ②________________ (猛冲过去) and ③________________________________________ (毫不犹豫地大胆一跃). After both of them reached the shore, Henry rolled Robert on his side and hit his back with a cupped hand repeatedly. After several attempts, thankfully, Robert coughed out some water, opened his eyes, and focused on Henry.
微场景56 主题“亲情”——姐妹之情的“跑、冲、跳”
My sister Angie screamed, ④________________________________________ (从桌子上蹦起来), and ⑤________________________________________ (朝走廊跑去). Mama looked surprised, then angry, and then ⑥________________________________________ (撒腿就跑) after little Angie. Mama and two nurses ⑦____________________ (追她), caught hold of her, wrestled her back onto the table and held her down while a doctor administered the shot. Angie cried desperately. I also cried, not because of my hurting arm or my hurting foot but because I’d made things harder on Mama.
UNIT 2 HEALTHY LIFESTYLE
背多分2
1.①in ②hanging; with 2.①it ②on/upon 3.②absorbed 4.①for ②a 5.①or ②but
教材优美片段再练背
①habits ②successful ③up ④to change ⑤As ⑥begins ⑦but
背多分3
①jumped/leapt into the river ②dashed over ③took a leap of faith without hesitation ④bounced/sprang from the table ⑤ran down the hall ⑥broke into a run ⑦ran after her(共40张PPT)
UNIT 2 HEALTHY LIFESTYLE
主题语境 人与自我 健康的生活方式
选择性必修 第三册
背多分1 单元词汇 三维速记
主题大观念 | 健康的生活方式提高幸福感，养成健康的生活方式，远离不良习惯。
语言大观念 | 围绕与健康相关的词汇和表达，介绍自己改掉坏习惯的经历。
break bad habits 改掉坏习惯
①game addict 游戏迷
②TV addict 电视迷
③Internet addict 网迷
④stay up too late 熬夜
⑤rely on unhealthy snacks依赖不健康零食
develop good health habits 培养良好的健康习惯
主题情境语块
⑥be involved in tobacco or alcohol abuse 抽烟或酗酒
⑦take drugs 吸毒
⑧smoke cigarettes 吸烟
⑨magic pill 灵丹妙药
develop good health habits 培养良好的健康习惯
主题情境语块
develop good health habits 培养良好的健康习惯
主题情境语块
develop good health habits 培养良好的健康习惯
主题情境语块
develop good health habits 培养良好的健康习惯
核心词词形变化
develop good health habits 培养良好的健康习惯
核心词词形变化
develop good health habits 培养良好的健康习惯
核心词词形变化
develop good health habits 培养良好的健康习惯
核心词词形变化
①dentist n. 牙科医生
②nut n. 坚果
③skip breakfast 不吃早餐
④shave off beards 剃掉/刮去胡须
⑤take up a new hobby 开始新爱好
⑥go bowling 玩保龄球
⑦ride a skateboard 玩滑板
give advice on changing bad habits 给予改变坏习惯的建议
主题情境语块
⑧go rock climbing monthly 每月去攀岩
⑨take one’s mind off 转移一下注意力；暂时将某事忘记
⑩free oneself from stress 摆脱压力
give advice on changing bad habits 给予改变坏习惯的建议
主题情境语块
give advice on changing bad habits 给予改变坏习惯的建议
核心词词形变化
give advice on changing bad habits 给予改变坏习惯的建议
核心词词形变化
problems 问题
①feel sleepy and dizzy 感到困倦头晕
②get the flu easily 容易得流感
③become pessimistic变得悲观
④stressed out焦虑不安；心力交瘁
⑤worn out筋疲力尽的；疲惫的
make good lifestyle choices 选择好的生活方式
主题情境语块
action行动
⑥be in control of/take control of 控制
⑦turn to fitness consultant for advice 向健身顾问征求建议
⑧enhance the quality of life 提高生活品质
⑨sleep soundly睡得很香
⑩change oneself for the better变得更好
make good lifestyle choices 选择好的生活方式
主题情境语块
make good lifestyle choices 选择好的生活方式
核心词词形变化
make good lifestyle choices 选择好的生活方式
核心词词形变化
make good lifestyle choices 选择好的生活方式
核心词词形变化
Balancing one’s work and personal life can be rather difficult. Many people get into the cycle of coming home from work and staying up watching TV or surfing the Internet. While this may seem refreshing, it actually makes them dizzy, worn out or stressed out the next day. Therefore, for the sake of a healthy personal life, it is essential to be self-disciplined and not just rely on such negative activities. Show some passion and make up your mind to do something different every night.
Set yourself goals, find a hobby that stimulates your mind, or just decide on something you really like—ride a skateboard, go bowling, or watch a comedy—whatever absorbs your attention and completely takes your mind off everything else. Once you resist allowing work to dominate your life, you will feel dynamic and be rewarded with a great sense of achievement.
背多分2 单元重点 语境背记
1.reward n. ①回报 ②奖励；报酬 vt. ③奖励；奖赏 ④给以报酬
1)in reward (for ...) 作为(对……的)报答/回报
as a reward (for ...) 作为(对……的)酬谢
2)reward sb. with sth. 奖励某人某物
reward sb. for (doing) sth. 因某事报答/酬谢某人
be rewarded with ... 得到回报
①Through the rewarding ceremony, we are aware that we should study harder ________ reward for the patient instructions of our parents and teachers. 通过这个有意义的仪式，我们意识到我们应更加努力学习，以回报父母和老师的耐心的教导。(天津高考发言稿)
②With grateful tears ____________ (hang) in his eyes, he insisted on rewarding us ________ a lot of money for helping him. 他眼中满是感激的泪水，坚持给我们大笔钱酬谢我们的帮助。(续写情感描写)
in
hanging
with
①You can rely on ________ that my introduction and efforts can deepen visitors’ understanding of traditional Chinese culture. 你可以相信我的介绍和努力会加深参观者对中国传统文化的了解。(自荐信)
②Bernard made up his mind to follow their examples to be a reliable person whom others can rely __________ for help. 伯纳德决心以他们为榜样，成为一个别人可以依靠的人。(新高考Ⅰ卷续写)
it
on/upon
①His mind was like a sponge, ready to absorb anything. 他的脑子跟海绵似的，什么都能吸收。
②David lay on the settee, ___________ (absorb) in his book. 大卫躺在沙发椅上专心致志地看书。
③He stood still, absorbing every detail of the street. 他一动不动地站 着，不放过街上的每一细微之处。
absorbed
Many of us try to change bad ①________ (habit) quickly, and if we are not ②__________ (success) straight away, we often become pessimistic and give ③________. In fact, the most successful way ④____________ (change) is not suddenly, but over a period of time. ⑤________ the Chinese philosopher Laozi wrote, “A journey of a thousand miles
⑥________ (begin) with a single step.” One step seems small, ⑦_____ it is essential.
habits
successful
up
to change
As
begins
but
4.短语try out 尝试；试用；试验
1)try out for 参加……的选拔/试演
try out on sb. 试用某人；试验
try on 试穿；试戴
try for sth. 试图获得；力争赢得
try one’s hand at sth. 尝试某物
2)have a try/give it a try 试一试
be worth a try 值得一试
①Since you are crazy about basketball, it’s rewarding to try out ________ the basketball match. 既然你喜欢篮球，参加篮球赛选拔很有意义。(邀请信)
②Anxious and uncertain, he wondered whether he should have ________ try. 他焦虑不安，揣摩着他是否该试试。(续写情感描写)
③I tried my hand at skating for the first time and had fun. 我第一次尝试滑冰，玩得很开心。
for
a
5.句式either ... or ... 或者……或者；要么……要么
After I attended your summer camp about health and lifestyle choices, I realised I hardly ever felt well, either physically or mentally. 在我参加了你关于健康和生活方式选择的夏令营之后，我意识到我几乎从未感觉良好，无论是身体上还是精神上。
1)either ... or ... 可连接并列的主语、宾语、谓语、表语等。连接并列主语时，谓语的数与靠近它的主语一致。
2)遵循“就近原则”的其他并列连词：
neither ... nor ... 既不……也不……；not ... but ... 不是……而是……；not only ... but (also) ... 不但……而且……
①You can have a taste of these traditional crafts by either seeing how to make them ________ trying one by yourself. 你可以通过观看这些传统手工艺的制作方法或亲自尝试来体验这些传统手工艺。(宣传稿)
②Not only my parents ________ I speak English fluently, enabling us to communicate with foreign guests with ease. 我的父母和我都讲一口流利的英语，这使我们能与外宾轻松交流。(申请信)
or
but
背多分3 续写素材 场景练背
——动作描写之“跑、冲、跳”
跑 ①run跑；奔跑； ②race赛跑； ③jog慢跑； ④fly飞奔； ⑤scuttle急促地跑； ⑥trot(马)小跑；(人)慢跑；快步走； ⑦sprint/spr nt/冲刺；全速跑； ⑧bound蹦蹦跳跳地跑； ⑨break into a run撒腿就跑； ⑩break into a trot加速小跑
冲 ①dash猛冲；急奔； ②charge冲；猛冲； ③rush冲；奔；
④dash/rush for向……冲去； ⑤burst into冲进……；
⑥make a rush for冲向； ⑦charge out/into冲出/冲进
跳 ①jump跳；跃； ②leap跳跃；跳越； ③dance雀跃； ④hop单脚跳；(小鸟)跳； ⑤spring跳；跃；蹦； ⑥bounce跳动；蹦；
⑦take a leap of faith大胆一跃
用表“跑、冲、跳”的表达补全下面的微场景并背诵
微场景55 主题“险境救人”——水中救人过程中的“跑、冲、跳”
His legs were getting heavier, and his consciousness was fading. As the ripples began disappearing, a boy in green ①_______________________ (跳入河中), surrounded Robert’s body from the back and began pulling him to the shore. It was Henry who came to the rescue. On his way home, he heard screams from the river side, ②________________ (猛冲过去) and ③__________________________________ (毫不犹豫地大胆一跃).
jumped/leapt into the river
dashed over
took a leap of faith without hesitation
After both of them reached the shore, Henry rolled Robert on his side and hit his back with a cupped hand repeatedly. After several attempts, thankfully, Robert coughed out some water, opened his eyes, and focused on Henry.
微场景56 主题“亲情”——姐妹之情的“跑、冲、跳”
My sister Angie screamed, ④____________________________ (从桌子上蹦起来), and ⑤__________________ (朝走廊跑去). Mama looked surprised, then angry, and then ⑥_________________ (撒腿就跑) after little Angie. Mama and two nurses ⑦_____________ (追她), caught hold of her, wrestled her back onto the table and held her down while a doctor administered the shot. Angie cried desperately. I also cried, not because of my hurting arm or my hurting foot but because I’d made things harder on Mama.
bounced/sprang from the table
ran down the hall
broke into a run
ran after her
