UNIT 2 HEALTHY LIFESTYLE
重点1 练学核心词汇
加黑体词语是选择性必修第三册 UNIT 1 的词汇复现,如有遗忘请及时回顾。
教材里寻金
1.To join the People’s Liberation Army, it is required for men to shave ________ their beards.
2.After starting high school, I felt stressed ________ and always relaxed by playing computer games. I got so ________ (absorb) that I played the games day ________ night. Playing was fun, but I felt even more ________ (wear) out afterwards!
3.At the end of the camp, I heard “Change the world by ________ (change) yourself”, which ________ (stimulate) my motivation.
高考这样考
1.For instance, almost all animals have distinct vocals that they rely ________ to either ask for help, scare away any dangerous animals or look for shelter. (2024·全国甲卷)
2.This is the ________ (month) meeting of our club. (2022·新高考Ⅰ卷)
3.It will undoubtedly help you get ________ (refresh)! (新高考Ⅰ卷)
4.When he was 16, Molai began to notice something ________ (disturb) happening around his home. (新高考Ⅰ卷)
1.reward n. ①__________ ②__________
vt.③________ ④________
练基础 单句语法填空
①A Sponsor, ________ (reward) only by the success of the enterprise of “its” achievers, is an organization which participates in Young Enterprise. (2023·上海高考春季)
②During the Qing, an artist made five clay figurines for Emperor Qianlong (1711~1799) and ________ (reward) with high praise from the royal family.
微写作 续写感悟升华
最大的回报是知道他已经克服了恐惧,并做了一件他从未想过可能的事情。
③_________________________________________________________________________________________________________________________________________________________
2.rely vi. __________________________________
练基础 单句语法填空
①Can a small group of drones (无人机) guarantee the safety and ________ (reliable) of railways and, at the same time, help railway operators save billions of euros each year (2022·全国乙卷)
②The company’s technique has set it apart from others, which has produced ________ (rely) and affordable cars.
③British weather can never ________ (rely) on—it’s always changing.
微写作 应用文写作之短文
当面临困难时,你最好不要总是指望别人会帮助你。
④_________________________________________________________________
3.续写亮词——动词skip
·He turned and skipped away, singing happily to himself. 他转身蹦蹦跳跳地走了,嘴里高兴地哼着歌。
·His heart skipped. He felt braver. 他的心顿时欢跳起来。他觉得自己更勇敢了。
仿写
他兴奋得面颊通红,蹦蹦跳跳地向操场跑去。
_________________________________________________________________________________________________________________________________________________________
Ⅰ.词形转换和动词形式变化
1.Hanfu ________ (compose) of yi chang, headgear, hairstyle, shoes, etc. There are two types of “yi”.
2.One of the ________ (consult) declined the invitations and ________ (repeated) reminded his friends to leave him alone.
3.On arrival, the ________ (comedy) was ________ (disturb) to find that her entry ________ (delete) from the list.
4.It has become an integral part of people’s lives, ________ (facilitate) business trips, tourism, and family visits.
5.In ________ (respond) to the man’s ________ (abuse) remarks, he remained ________ (compose) and made up his mind to pay back.
6.Fengshui makes use of these elements to balance the energy of the environment, thus ________ (enhance) people’s well-being and fortune.
Ⅱ.串记一词多义/熟词生义
一词多义(absorb)
a.吸收(液体、气体、热、光、能等) b.使并入;吞并;同化 c.理解;掌握 d.吸引全部注意力;使全神贯注 e.耗费,耗去(大量金钱、时间等) f.减轻(打击、碰击等的)作用
1.There was a lot of information to ①absorb all at once, so completing the work ②absorbed a great deal of my time. I felt worn out. To ③absorb stress, I visited a town ④absorbed into a city where the unique sights ⑤absorbed my attention. I put up at a hotel whose walls ⑥absorbed a lot of heat during the day.
①________ ②________ ③________ ④________
⑤________ ⑥________
熟词生义
A. neglect B. examine
C. facilitate D. enhance
2.Two hard workout days every week is enough. If you really hate to skip a day, you can plan easy exercises on other days. (2023·浙江高考1月)________
Ⅲ.固定用法和搭配
Simply speaking, a healthy lifestyle is about finding the right balance and making good ①________ (choose). Life is composed ②________ many elements, including family, friends, study, work and entertainment. If one element ③________ (dominate) your life while the others are ignored, you will lose balance and feel stressed ④________.
Carefully get your daily activities ⑤________ (examine). Your health relies ⑥________ what you choose to do in your daily life. In general, a healthy lifestyle is a balanced life ⑦________ you make wise choices. Neither too much ⑧________ too little is good.
Slowly facilitate changes in your lifestyle by ⑨________ (use) a step-by-step process. There is no need to change everything at once. Make small changes each day and you will find your life ⑩________ (dynamic) than before.
重点2 热考句式和单元语法
加黑体词语是选择性必修第三册 UNIT 2 的词汇复现,如有遗忘请及时回顾。
教材里寻金
1.To change bad habits ________ (be) never easy, even with many attempts. There is a famous saying ________ (base) on the philosophy of Aristotle: “We are ________ we repeatedly do.”
2.These bad habits, if ________ (leave) unchecked, could lead ________ more serious ones when they become adults.
3.Soon that choice becomes automatic and forms a habit that is much harder ________ (change). The good news is ________ we can change, if we understand ________ habits work.
高考这样考
1.It’s a joy for him ________ (see) the kids get excited when they learn to sound out words. (2023·天津高考6月)
2.________ I tell people that I teach English at the Berlin Zoo, I almost always get a questioning look. (2023·新课标Ⅱ卷)
3.The food is so delicious ________ you don’t need much of it to make you happy. (新高考Ⅰ卷)
1.敲定并列连词,确定并列句中的谓语
①It was really an amazing way to learn not only my family’s recipes, ________ also my family’s story. (2023·天津高考3月)
②It can take some other forms, either via the books we read ________ the films we watch. (2023·天津高考6月)
③His influence, ________ in martial arts, filmmaking, or in culture, social customs still remains in today’s increasingly interconnected world.
④One day I was reading about women adventurers ________ it hit me that once better, I would row across an ocean.
⑤Not the outer layer material but the sensors used to detect body heat ________ (be) unreliable, which results in the impractical device.
◆敲黑板 掌握和并列连词相关的固定句式或结构:①祈使句+and/or+陈述句;②not only ... but also ... 不仅……而且……;③not ... but ... 不是……而是……;④either ... or ... 或者……或者……/要么…… 要么……; ⑤neither ... nor ... 既不……也不……
2.读外刊练单元语法(不定式) | The Week Junior
Ice skating is a popular winter activity where you don’t need much more than a pair of ice skates ①________ (participate). The activity can be fun ②________ (do) with friends and family. Here’s how ③________ (get) started. The two main types of ice skates are figure skates and hockey skates. Most skating rinks rent out skates for a small fee. If you skate regularly, consider whether it’s worthwhile ④________ (buy) a pair.
Experts suggest wearing a helmet when you go iceskating. Elbow and knee pads will provide protection if you fall on the ice. Even if the rink is indoors, wear gloves ⑤________ (keep) your hands warm. It’s smart ⑥________ (dress) in layers. That way, if you start ⑦________ (heat) up from all the skating, you can take a layer off without getting cold. Obey all the rules of the rink ⑧________ (protect) yourself and others from accidents. Never skate on a frozen pond unless it has been cleared for safety and adults are present.
重点3 最提分微写作
应用文写作练 发言稿3段式:发言稿主题→具体介绍+评价→提出建议→致谢
用本单元所学词汇、句式和语法知识完成下面的应用文写作再背诵。
学校英语俱乐部正在开展以“Ways to Relieve Stress”为题的讨论。请根据图表中的调查结果写一篇发言稿,内容包括:1.简述调查结果;2.评价并提出建议。
第一步 斟酌词句 靓化表达(加黑体部分请用本单元所复习的词汇和句式)
1.最近开展了一项关于减压方式的调查。80%的学生喜欢看视频放松,其次是听音乐。
Recently a survey was conducted about ways to relieve stress. 80% of the students _________________________________
________________, followed closely by listening to music.
2.只有少数学生选择了运动或聊天。
_________________________________________________________________________________________________________________________________________________________
3.虽然视频和音乐很有趣,但花费太多时间看视频听音乐会使我们过于依赖手机而忽视我们的学习。
While videos and music are fun, spending too much time on them can ________________________________________
_________________________________________________________________________________________________________________.
4.其他方法益处更大。例如,与朋友一起运动或聊天,既减压又让我们彼此更亲密。
Alternative approaches offer greater benefits. For example, __________________________________ but also brings us closer to each other.
5.如果我们感到焦虑不安,尝试不同的方法恢复精力很有益。
_________________________________________________________________________________________________________________________________________________________ (不定式作主语)
6.我们应该专注促进身心健康的事情。
_________________________________________________________________________________________________________________________________________________________ (定语从句)
第二步 恰当过渡 完美成文(请利用恰当的过渡衔接词汇,如actually等)
续写微场景练 (主题: 险境救人)
根据续写故事情节和黑体部分的提示, 利用本单元词汇和句式补全续写场景,并背诵。
希尔意识到情况严重,跑出门求助。她心跳加速,冲向史密斯太太的家。“史密斯太太,快来!妈妈一动不动!”她喊道,她的声音因恐惧而颤抖。史密斯太太的心咯噔一下。她意识到情况紧急,立即跟着希尔去了。一进詹妮弗家,史密斯夫人就看到她躺在地上,身体僵硬。“打911,希尔,别挂电话,”她声音稳稳地指挥道,同时开始急救。希尔虽然害怕,但还是冷静下来,并成功向接线员说明了紧急情况。 Realizing the severe situation, Hill ran out for help. She dashed to Mrs. Smith’s house, her small heart racing.“Mrs. Smith, come quick! Mommy’s not moving!”she cried, her voice trembling with fear. ①________________________________. ②__________________________________________, aware of the urgency of the situation. Upon entering Jennifer’s home, Mrs. Smith found her lying on the floor, seizing.“Call 911, Hill, and stay on the line,”she instructed, her voice steady as she began first aid. Hill, though scared, ③________________________________________. 仿写(加黑部分)虽然她的心咯噔一下,但她立即镇定下来,开始急救。 ④_________________________________________________________
UNIT 2 HEALTHY LIFESTYLE
重点1
教考衔接1
教材里寻金
1.off 2.out; absorbed; and; worn 3.changing; stimulated
高考这样考
1.on rely on“依靠;依赖”。
2.monthly 空处作定语,修饰名词meeting,表“每月的”,填monthly。
3.refreshed 空处作表语,表“精神振作的”,填refreshed。
4.disturbing 空处修饰不定代词something作后置定语,表“令人不安的”。
通热考点
1.①回报 ②奖励;报酬 ③奖励;奖赏 ④给以报酬 ①rewarded reward与A Sponsor是逻辑上的动宾关系,故用过去分词作后置定语,填rewarded。
②was rewarded 空处和已有的谓语made时态一致,且陈述过去发生的事情,主语artist和reward之间为被动关系,应用一般过去时的被动语态;主语是单数,故填was rewarded。
③The greatest reward was knowing that he had conquered his fear and done something that he never thought was possible.
2.依赖;依靠;信赖
①reliability ②reliable ③be relied ④When facing difficulties, you had better not always rely on it that others will help you out.
3.He skipped towards the playground, his cheeks glowing with excitement.
练易错点
Ⅰ.1.is composed 句意:汉服由衣裳、头饰、发型、鞋等组成。be composed of意为“由……构成”,为被动语态;此处描述客观事实,应用一般现在时;主语Hanfu为第三人称单数,故填is composed。
2.consultants; repeatedly 第一空作主语,且空前是One of the,故该空填复数名词consultants;第二空作状语,修饰谓语reminded,应用副词,表“重复地”,填repeatedly。
3.comedian; disturbed; had been deleted 第一空作主语,结合本句中的her可知,此处表“喜剧家”,故填comedian;第二空作表语,表“烦恼的;不安的”,用形容词disturbed;主语her entry 与delete是被动关系,应用被动语态,主句是一般过去时,从句谓语所表示的动作先于主句谓语之前发生,表过去的过去,故用过去完成时的被动语态,故第三空填had been deleted。
4.facilitating 空处作状语,表自然而然的结果,应用现在分词作状语,填facilitating。
5.response; abusive; composed 第一空填名词response,构成短语in response to“回答,回复”;第二空作定语,修饰名词remarks,表“辱骂的;恶语的;毁谤的”,填abusive;第三空作表语,表“镇定的”,填composed。
6.enhancing 空处作状语,表自然而然的结果,应用现在分词作状语,填enhancing。
Ⅱ.1.①c ②e ③f ④b ⑤d ⑥a
2.A skip “跳过”→略过;不做。
Ⅲ.①choices ②of ③dominates ④out ⑤examined ⑥on ⑦where ⑧nor ⑨using ⑩more dynamic
重点2
教考衔接2
教材里寻金
1.is; based; what 2.left; to 3.to change; that; how
高考这样考
1.to see 此处是“it is+名词+to do”句式,it是形式主语,真正的主语是后面的不定式。
2.Whenever 根据语境“无论何时我告诉人们我在柏林动物园教英语”可知,此处用whenever引导时间状语从句。
3.that so ... that ... “如此……以至于……”,引导结果状语从句。
通热考点
1.①but ②or ③whether ④when ⑤are
2.①to participate ②to do ③to get ④to buy/buying ⑤to keep ⑥to dress ⑦heating/to heat ⑧to protect
重点3
教考衔接3
应用文写作练
一、1.preferred watching videos to relax
2.Only a small number of students chose sports or talking to others. 3.make us rely too much on phones and ignore our studies 4.doing exercise or chatting with friends not only relieves stress 5.If we feel stressed out, it’s beneficial to try out different ways to get refreshed.
6.We should focus on things that enhance both our physical and mental health.
二、 Ways to Relieve Stress
Recently a survey was conducted about ways to relieve stress. 80% of the students preferred watching videos to relax, followed closely by listening to music. Comparatively, only a small number of students chose sports or talking to others.
While videos and music are fun,spending too much time on them can make us rely too much on phones and ignore our studies. Actually, alternative approaches offer greater benefits. For example, doing exercise or chatting with friends, not only relieves stress but also brings us closer to each other. Thus, if we feel stressed out, it’s beneficial to try out different ways to get refreshed. But most importantly, we should focus on things that enhance both our physical and mental health.
Thank you for listening!
续写微场景练
①Mrs. Smith’s heart skipped a beat ②She followed Hill straight away ③composed herself and managed to relay the emergency to the operator ④Though her heart skipped a beat, she composed herself straight away, and began first aid.(共47张PPT)
选择性必修 第三册
UNIT 2 HEALTHY LIFESTYLE
重点1 练学核心词汇
教材里寻金
1.To join the People’s Liberation Army, it is required for men to shave ________ their beards.
2.After starting high school, I felt stressed ________ and always relaxed by playing computer games. I got so _________ (absorb) that I played the games day _______ night. Playing was fun, but I felt even more ________ (wear) out afterwards!
off
out
absorbed
and
worn
3.At the end of the camp, I heard “Change the world by ______________ (change) yourself”, which ____________ (stimulate) my motivation.
changing
stimulated
高考这样考
1.For instance, almost all animals have distinct vocals that they rely ________ to either ask for help, scare away any dangerous animals or look for shelter. (2024·全国甲卷)
on rely on“依靠；依赖”。
答案与解析
2.This is the ________ (month) meeting of our club. (2022·新高考Ⅰ卷)
monthly 空处作定语，修饰名词meeting，表“每月的”，填monthly。
答案与解析
3.It will undoubtedly help you get ________ (refresh)! (新高考Ⅰ卷)
refreshed 空处作表语，表“精神振作的”，填refreshed。
答案与解析
4.When he was 16, Molai began to notice something ________ (disturb) happening around his home. (新高考Ⅰ卷)
disturbing 空处修饰不定代词something作后置定语，表“令人不安的”。
答案与解析
1.reward n. ①_____ ②___________ vt.③__________ ④________
练基础 单句语法填空
①A Sponsor, ________ (reward) only by the success of the enterprise of “its” achievers, is an organization which participates in Young Enterprise. (2023·上海高考春季)
回报
奖励；报酬
奖励；奖赏
给以报酬
rewarded reward与A Sponsor是逻辑上的动宾关系，故用过去分词作后置定语，填rewarded。
答案与解析
②During the Qing, an artist made five clay figurines for Emperor Qianlong (1711~1799) and ________ (reward) with high praise from the royal family.
was rewarded 空处和已有的谓语made时态一致，且陈述过去发生的事情，主语artist和reward之间为被动关系，应用一般过去时的被动语态；主语是单数，故填was rewarded。
答案与解析
微写作 续写感悟升华
最大的回报是知道他已经克服了恐惧，并做了一件他从未想过可能的事情。
③_________________________________________________________
___________________________________________________________
The greatest reward was knowing that he had conquered his fear and done something that he never thought was possible.
2.rely vi. ____________________
练基础 单句语法填空
①Can a small group of drones (无人机) guarantee the safety and ____________ (reliable) of railways and, at the same time, help railway operators save billions of euros each year (2022·全国乙卷)
②The company’s technique has set it apart from others, which has produced __________ (rely) and affordable cars.
③British weather can never __________ (rely) on—it’s always changing.
依赖；依靠；信赖
reliability
reliable
be relied
微写作 应用文写作之短文
当面临困难时，你最好不要总是指望别人会帮助你。
④_________________________________________________________
_______________________
When facing difficulties, you had better not always rely on it that others will help you out.
3.续写亮词——动词skip
·He turned and skipped away, singing happily to himself. 他转身蹦蹦跳跳地走了，嘴里高兴地哼着歌。
·His heart skipped. He felt braver. 他的心顿时欢跳起来。他觉得自己更勇敢了。
仿写
他兴奋得面颊通红，蹦蹦跳跳地向操场跑去。
______________________________________________________________________________________________________________________
He skipped towards the playground, his cheeks glowing with excitement.
Ⅰ.词形转换和动词形式变化
1.Hanfu ________ (compose) of yi chang, headgear, hairstyle, shoes, etc. There are two types of “yi”.
is composed 句意：汉服由衣裳、头饰、发型、鞋等组成。be composed of意为“由……构成”，为被动语态；此处描述客观事实,应用一般现在时；主语Hanfu为第三人称单数，故填is composed。
答案与解析
2.One of the ________ (consult) declined the invitations and ________ (repeated) reminded his friends to leave him alone.
consultants； repeatedly 第一空作主语，且空前是One of the，故该空填复数名词consultants；第二空作状语，修饰谓语reminded，应用副词，表“重复地”，填repeatedly。
答案与解析
3.On arrival, the ________ (comedy) was ________ (disturb) to find that her entry ________ (delete) from the list.
comedian； disturbed； had been deleted 第一空作主语，结合本句中的her可知，此处表“喜剧家”，故填comedian；第二空作表语，表“烦恼的；不安的”，用形容词disturbed；主语her entry 与delete是被动关系，应用被动语态，主句是一般过去时，从句谓语所表示的动作先于主句谓语之前发生，表过去的过去，故用过去完成时的被动语态，故第三空填had been deleted。
答案与解析
4.It has become an integral part of people’s lives, ________ (facilitate) business trips, tourism, and family visits.
facilitating 空处作状语，表自然而然的结果，应用现在分词作状语，填facilitating。
答案与解析
5.In ________ (respond) to the man’s ________ (abuse) remarks, he remained ________ (compose) and made up his mind to pay back.
response； abusive； composed 第一空填名词response，构成短语in response to“回答，回复”；第二空作定语，修饰名词remarks，表“辱骂的；恶语的；毁谤的”，填abusive；第三空作表语，表“镇定的”，填composed。
答案与解析
6.Fengshui makes use of these elements to balance the energy of the environment, thus ________ (enhance) people’s well-being and fortune.
enhancing 空处作状语，表自然而然的结果，应用现在分词作状语，填enhancing。
答案与解析
1.There was a lot of information to ①absorb all at once, so completing the work ②absorbed a great deal of my time. I felt worn out. To ③absorb stress, I visited a town ④absorbed into a city where the unique sights ⑤absorbed my attention. I put up at a hotel whose walls ⑥absorbed a lot of heat during the day.
①________ ②________ ③________ ④________
⑤________ ⑥________
c
e
f
b
d
a
Ⅱ.串记一词多义/熟词生义
一词多义(absorb)
a.吸收(液体、气体、热、光、能等) b.使并入；吞并；同化 c.理解;掌握 d.吸引全部注意力；使全神贯注 e.耗费，耗去(大量金钱、时间等) f.减轻(打击、碰击等的)作用
熟词生义
A. neglect B. examine C. facilitate D. enhance
2.Two hard workout days every week is enough. If you really hate to skip a day, you can plan easy exercises on other days. (2023·浙江高考1月)
________
skip “跳过”→略过；不做。
解析
Ⅲ.固定用法和搭配
Simply speaking, a healthy lifestyle is about finding the right balance and making good ①________ (choose). Life is composed ②________ many elements, including family, friends, study, work and entertainment. If one element ③____________ (dominate) your life while the others are ignored, you will lose balance and feel stressed ④________.
choices
of
dominates
out
Carefully get your daily activities ⑤___________ (examine). Your health relies ⑥________ what you choose to do in your daily life. In general, a healthy lifestyle is a balanced life ⑦________ you make wise choices. Neither too much ⑧________ too little is good.
Slowly facilitate changes in your lifestyle by ⑨________ (use) a step-by-step process. There is no need to change everything at once. Make small changes each day and you will find your life ⑩________________ (dynamic) than before.
examined
on
where
nor
using
more dynamic
重点2 热考句式和单元语法
教材里寻金
1.To change bad habits ________ (be) never easy, even with many attempts. There is a famous saying ________ (base) on the philosophy of Aristotle： “We are ________ we repeatedly do.”
2.These bad habits, if ________ (leave) unchecked, could lead ________ more serious ones when they become adults.
is
based
what
left
to
3.Soon that choice becomes automatic and forms a habit that is much harder __________ (change). The good news is ________ we can change, if we understand ________ habits work.
to change
that
how
高考这样考
1.It’s a joy for him ________ (see) the kids get excited when they learn to sound out words. (2023·天津高考6月)
to see 此处是“it is+名词+to do”句式，it是形式主语，真正的主语是后面的不定式。
答案与解析
2.________ I tell people that I teach English at the Berlin Zoo, I almost always get a questioning look. (2023·新课标Ⅱ卷)
Whenever 根据语境“无论何时我告诉人们我在柏林动物园教英语”可知，此处用whenever引导时间状语从句。
答案与解析
3.The food is so delicious ________ you don’t need much of it to make you happy. (新高考Ⅰ卷)
that so ... that ... “如此……以至于……”，引导结果状语从句。
答案与解析
1.敲定并列连词，确定并列句中的谓语
①It was really an amazing way to learn not only my family’s recipes, ________ also my family’s story. (2023·天津高考3月)
②It can take some other forms, either via the books we read ________ the films we watch. (2023·天津高考6月)
but
or
③His influence, ________ in martial arts, filmmaking, or in culture, social customs still remains in today’s increasingly interconnected world.
④One day I was reading about women adventurers ________ it hit me that once better, I would row across an ocean.
⑤Not the outer layer material but the sensors used to detect body heat ________ (be) unreliable, which results in the impractical device.
whether
when
are
掌握和并列连词相关的固定句式或结构：①祈使句+and/or+陈述句；②not only ... but also ... 不仅……而且……；③not ... but ... 不是……而是……；④either ... or ... 或者……或者……/要么…… 要么……； ⑤neither ... nor ... 既不……也不……
◆敲黑板
2.读外刊练单元语法(不定式) | The Week Junior
Ice skating is a popular winter activity where you don’t need much more than a pair of ice skates ①_____________ (participate). The activity can be fun ②_____ (do) with friends and family. Here’s how ③________ (get) started. The two main types of ice skates are figure skates and hockey skates. Most skating rinks rent out skates for a small fee. If you skate regularly, consider whether it’s worthwhile ④_____________ (buy) a pair.
to participate
to do
to get
to buy/buying
Experts suggest wearing a helmet when you go iceskating. Elbow and knee pads will provide protection if you fall on the ice. Even if the rink is indoors, wear gloves ⑤______ (keep) your hands warm. It’s smart ⑥________ (dress) in layers. That way, if you start ⑦_______________ (heat) up from all the skating, you can take a layer off without getting cold. Obey all the rules of the rink ⑧____________ (protect) yourself and others from accidents. Never skate on a frozen pond unless it has been cleared for safety and adults are present.
to keep
to dress
heating/to heat
to protect
重点3 最提分微写作
应用文写作练 发言稿3段式：发言稿主题→具体介绍+评价→提出
建议→致谢
用本单元所学词汇、句式和语法知识完成下面的应用文写作再背诵。
学校英语俱乐部正在开展以“Ways to
Relieve Stress”为题的讨论。请根据图表
中的调查结果写一篇发言稿，内容包括：
1.简述调查结果；2.评价并提出建议。
第一步 斟酌词句 靓化表达(加黑体部分请用本单元所复习的词汇和句式)
1.最近开展了一项关于减压方式的调查。80%的学生喜欢看视频放松,其次是听音乐。
Recently a survey was conducted about ways to relieve stress. 80% of the students ____________________________________, followed closely by listening to music.
preferred watching videos to relax
2.只有少数学生选择了运动或聊天。
___________________________________________________________3.虽然视频和音乐很有趣，但花费太多时间看视频听音乐会使我们过于依赖手机而忽视我们的学习。
While videos and music are fun, spending too much time on them can ____________________________________________________.
Only a small number of students chose sports or talking to others.
make us rely too much on phones and ignore our studies
4.其他方法益处更大。例如，与朋友一起运动或聊天，既减压又让我们彼此更亲密。
Alternative approaches offer greater benefits. For example, ____________
_____________________________________________ but also brings us closer to each other.
5.如果我们感到焦虑不安，尝试不同的方法恢复精力很有益。
______________________________________________________________________ (不定式作主语)
doing exercise or chatting with friends not only relieves stress
If we feel stressed out, it’s beneficial to try out different ways to get refreshed.
6.我们应该专注促进身心健康的事情。
__________________________________________________________________________ (定语从句)
We should focus on things that enhance both our physical and mental health.
第二步 恰当过渡 完美成文(请利用恰当的过渡衔接词汇，如actually等)
Ways to Relieve Stress
Recently a survey was conducted about ways to relieve stress. 80% of the students preferred watching videos to relax, followed closely by listening to music. Comparatively, only a small number of students chose sports or talking to others.
范文
While videos and music are fun，spending too much time on them can make us rely too much on phones and ignore our studies. Actually, alternative approaches offer greater benefits. For example, doing exercise or chatting with friends, not only relieves stress but also brings us closer to each other. Thus, if we feel stressed out, it’s beneficial to try out different ways to get refreshed. But most importantly, we should focus on things that enhance both our physical and mental health.
Thank you for listening!
范文
续写微场景练 (主题： 险境救人)
根据续写故事情节和黑体部分的提示, 利用本单元词汇和句式补全续写场景，并背诵。
希尔意识到情况严重，跑出门求助。她心跳加速，冲向史密斯太太的家。“史密斯太太，快来!妈妈一动不动!”她喊道，她的声音因恐惧而颤抖。史密斯太太的心咯噔一下。她意识到情况紧急，立即跟着希尔去了。一进詹妮弗家，史密斯夫人就看到她躺在地上，身体僵硬。“打911，希尔，别挂电话，”她声音稳稳地指挥道，同时开始急救。希尔虽然害怕，但还是冷静下来，并成功向接线员说明了紧急情况。
Realizing the severe situation, Hill ran out for help. She dashed to Mrs. Smith’s house, her small heart racing.“Mrs. Smith, come quick! Mommy’s not moving!”she cried, her voice trembling with fear.
①________________________________. ②______________________
_______, aware of the urgency of the situation. Upon entering Jennifer’s home, Mrs. Smith found her lying on the floor, seizing.“Call 911, Hill, and stay on the line，”she instructed, her voice steady as she began first aid. Hill, though scared, ③_____________________________________
____________________________.
Mrs. Smith’s heart skipped a beat
She followed Hill straight away
composed herself and managed to relay the emergency to the operator
仿写(加黑部分)虽然她的心咯噔一下，但她立即镇定下来，开始急救。
④_________________________________________________________
__________________________
Though her heart skipped a beat, she composed herself straight away, and began first aid.
